When gout is it possible to steam in a bath and warm your legs?

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Content

  • 1Can I bathe in the bath for gout
    • 1.1Disease peculiarity
    • 1.2Bath with arthritic arthritis
    • 1.3Recommendations for visiting the sauna
    • 1.4Broom and grass
  • 2Are the bath and gout combined?
    • 2.1Definition, causes and symptoms of the disease
    • 2.2Bath and joint diseases
    • 2.3Visiting institution
  • 3Bath for gout, benefit or harm?
    • 3.1Symptoms and complications of the disease
    • 3.2Are bath procedures acceptable?
    • 3.3How to visit the steam room?
    • 3.4Recipes
  • 4Can I go to the bath and soar my legs with gout?
    • 4.1Gouty Arthritis
    • 4.2Can I soar my legs with gout?
  • 5Can I go to the bath with gout?
    • 5.1What is gout: a history of the disease, symptoms
    • 5.2Visiting the bath with gout
    • 5.3Rules of behavior in the bath with gout
    • 5.4Herbs and a broom
    • 5.5Tips for gout patients when visiting the steam room
  • 6Bath as an excellent means of preventing gout
    • 6.1Description of the disease
    • 6.2Bath for gout
    • 6.3How to behave in a bath with gout?
    • 6.4Herbs and a broom will ease the pain
    • 6.5What should I do if the bath is contraindicated?
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  • 7Foot baths for gout: benefits, main recipes
    • 7.1Symptoms of gout
    • 7.2General principles of treatment
    • 7.3Can I soar my legs with gout?
    • 7.4Healing foot baths
    • 7.5Herbal baths
    • 7.6Application rules
    • 7.7Examples of herbal baths
    • 7.8Mineral baths for gout
    • 7.9Salt
    • 7.10Carbonic acid
    • 7.11Mud baths
    • 7.12Soda baths
    • 7.13Contraindications of foot baths for gout

Can I bathe in the bath for gout

Perhaps, thousands of works and articles have already been written about the unique healing properties of the bath. Everyone who, even though occasionally looks in the bathhouse, has a unique chance to cleanse his body of everything superfluous.

Thanks to the hot steam, the skin becomes more active: through the open pores, the body gives off toxins and toxins, which accumulated in it for many years. Very useful for the respiratory organs, prevention of heart disease and blood vessels.

And what about gouty arthritis? Is it possible to sweat with such a disappointing diagnosis? In this article, let's try to understand the actual issue for many patients.

So you should know that under the influence of hot steam, the blood vessels expand, which promotes rapid and intensive circulation of blood. Therefore oxygen:

  • quickly reaches every cell;
  • delivers to them useful substances.

The peculiarity of the bath in the combination of moist air and hot steam, which causes the body to lose salt urinary acids, which cause a person not only excessive fatigue, but also become the main cause of development gout.

Disease peculiarity

Problems with joints and cones on the foot develop in the event of disruptions in metabolism. The accumulation of sodium salts, especially if no adequate treatment is undertaken, destroys the joint.

Moreover, gout provokes pain and other unpleasant sensations not only in the legs, hands, but also practically any joints of a person.

If the pathological process has gone too far and caused deformation, then the patient feels a powerful pain syndrome and periodic attacks of gout that can not be easily healed by the usual:

  1. analgesics;
  2. anti-inflammatory drugs.

Often gout with joints affects the kidneys. These organs are not able to cope with the permanent withdrawal of large volumes of urate salts.

Typical symptoms of gout will be specific growths on affected joints. A classic sign is a lump on the first toe of the foot. To relieve the aggravation it is possible to practice folk methods of therapy, exercise physiotherapy exercises.

Bath with arthritic arthritis

Often this disease occurs in chronic form. Treatment in such cases helps to eliminate only uncomfortable sensations, because the cause of the disease does not disappear anywhere, and the symptoms will soon return with renewed vigor.

To get the maximum result it is useful to go to the bathhouse as often as possible. Ideally, do this every day, especially if the disease is a long time. Well, when the bath fills the hot and persistent steam. It is he who allows you to cope with urates and restore the work of affected joints.

The therapeutic effect can be achieved by removing from the body the sweat with which salts are evacuated. Therefore, there is an increase in sweating in various ways. So, for example, between visiting the steam room it will be useful to lubricate the body with a mixture of honey and salt.

Treatment of gout in the bath supplement with the use of lotions based on medicinal plants. An excellent result will be the use of a broom and a massage.

The bath helps to cope with intolerable pressing pains, but under condition of observance of prescriptions of the doctor. This will strengthen the effect obtained from the procedure. However, you should know that in the presence of concomitant pathologies bath with gout can even become dangerous!

Recommendations for visiting the sauna

Every patient should know that before drinking a bath and during the procedure it is forbidden to drink alcohol and smoke.

Also it is impossible to be soared at an aggravation of inflammatory process in joints.

The optimal solution will be to postpone the visit to the bath until the moment when soreness is not weakened.

We should seriously prepare for the procedure, however strange it may sound. Before going to the sauna or sauna, the patient should take care of preparing the broth.

You can make them quite at home from the medicinal herbs.

When such broths evaporate on the stove, a useful steam will saturate the body, and gouty arthritis will not remind itself for a long time.

To prepare such a tool you need:

  • 1 tablespoon of cranberry leaf;
  • a glass of boiling water.

The components are mixed, placed on a water bath and held for at least 20 minutes. After languishing in a decoction add 1 liter of boiled water.

During the visit to the paired patient with gout should observe precautions. First of all, he should not forget about the headdress. It is also better not to eat before the procedure and especially not to overeat that day.

It is optimal to stay in the steam room for about 5 minutes. And the tradition to pour cold water after a bath is better not to observe, because hypothermia can aggravate the course of gout.

Broom and grass

If he suffers from gout and the patient decided to get better in the bath, it should be remembered that simple couples are not able to have a qualitative impact on well-being.

He will just warm up the body and nothing more. To prevent gout attacks, special gels should be used. Other recipes will be equally useful.

The mixture, which included butter and medical alcohol (it is possible to replace vodka without flavoring additives) has proved to be excellent. Prepare the medicine as follows:

  • the oil is brought to a boil on a water bath;
  • remove the formed foam;
  • pour oil into the oil (in a ratio of 1 to 1) and mix.

After burning alcohol, the ointment is completely ready for use. Her accurate massage movements rubbed into the aching joint.

Another condition for qualitative treatment of gout in the bath is a properly selected broom.

To its acquisition should be treated with all seriousness, because different brooms are needed to get rid of various pathologies.

If some are needed to treat colds, others will be an excellent preventive for joints. Physicians advise with gout to bet on brooms from:

  1. nettle;
  2. eucalyptus;
  3. birch.

For example, birch and eucalyptus will have a good therapeutic effect, and nettle, due to its burning properties, will bring salt out. The main thing to pay attention to is that the broom was well enough steamed.

The success of treatment also depends on the correctness of the completion of bath procedures. After the steam room, you need to carefully rub the joints with a tincture of inflorescence of lilacs.

It is prepared from 500 ml of alcohol and an arbitrary number of lilac flowers. The ingredients are mixed and put in a glass container in a dark cool place for 21 days.

During this time, the future medicine is vigorously shaken.

Supplement the treatment can be gentle massage of the affected areas. To do this, use special ointments. After the massage, the patient should quickly dress in warm clothes, wrap himself in a towel or a woolen shawl.

A source: http://sustav.info/lechim/narod/banya-i-podagra.html

Are the bath and gout combined?

For many people, bath and gout seem incompatible things. It is believed that going to a bath is an entertainment that does not suit a sick person. But this is not so.

The bathhouse has long been famous for its curative and preventive properties. Several hours in the steam room are replaced by a massage and physiotherapy session.

But it is important to properly perform bath procedures.

Definition, causes and symptoms of the disease

Gout is a disease that affects the joints. Because of a metabolic disorder, salt is deposited on them. This condition causes pain and decreased mobility. But the defeat of the limbs (arms or legs) is a consequence. In the first place, gout is a violation of metabolic processes in the body.

Gout is rare in young people. Mostly women and men face it after 40 years. The reason for this is the changes taking place at this age: hormonal failures, a slowing of metabolism, a way of life.

It so happened that physical activity decreases in adulthood, most often the nutrition is irrational, at work - stress. Such factors affect the metabolic processes. And as a result, painfully aching legs.

In addition to hormonal disorders and lifestyle gout can be the result of kidney pathologies.

If the kidneys do not perform their functions, even the normal amount of uric acid salts is not excreted, but remains in the blood.

Later, the products of metabolism will be deposited on the joints even if diet and physical activity are observed.

This pathology affects most often the lower extremities. A person notices pressing pain in the area of ​​the thumb, ankles, knee. This condition is called gouty arthritis.

Many write off this for mechanical damage and do not consult a doctor. Accumulation of salts with time becomes noticeable. In the region of joints appear tubercles, which look unaesthetic and cause pain.

This condition threatens the spread of the inflammatory process.

Gout affects not only the legs and arms. Excessive content of salts (urate) adversely affects the kidneys, which entails the development of urolithiasis and renal colic.

Urates irritate the ureter, visiting the toilet becomes a real problem. Man suffers from burning sensation in the genital area. If the disease is started, surgical intervention will be required.

It is necessary to regularly give a clinical analysis of urine to monitor the work of the genitourinary system.

Bath and joint diseases

Those wishing to bask in a bath often doubt whether it is possible to sweat with such a disease? The answer is ambiguous.

Bath can both significantly improve the condition, and worsen.

It all depends on what stage the disease is at, and what effect the person plans to get. Pros of visiting such:

  1. There is a warming up of the whole organism. You can get rid of the pain in your limbs by steaming in the bath.
  2. High humidity opens the pores, promotes active perspiration. All toxins and harmful substances come out with sweat.
  3. Using a broom produces a massage effect.

But there may be minuses from the bath with joint diseases. It is forbidden to visit this institution in the acute form of any disease. High temperature can only worsen the condition. If a person is tormented by fever, severe pain, redness and swelling in the tissues, it is forbidden to steam.

Therefore, the question of whether you can go to the bath with gout, you need to ask the doctor. He will assess the possible risks and give an accurate answer.

Visiting institution

Bath with gout helps to remove uric acid salts from the body. Therefore, the effect that the steam room must bring is to maximize the warming up.

Visits to the steam room with gout does not allow:

  • alcohol consumption;
  • dousing with cold water;
  • wiping with snow.
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Such manipulations will only do harm. You need herbal tea, a broom, a warming-up.

Tea is needed in order to make up for the loss of fluids. In addition, many herbal preparations have a diuretic effect necessary to get rid of urates.

It is advisable to prepare a decoction of leaves of cowberry, chamomile, mint. Diuretic and tonic effect is infused with hips of rose hips.

But the use of salty and smoked food should be limited.

You can not go to the steam room on an empty stomach. But overeating will do you harm. You should eat something light: a fruit or a salad.

Broom produces a massage effect. Take birch or eucalyptus. Essential oils of these plants relieve pain, accelerate the excretion of degradation products.

A good tool is a broom from the nettle. Its function is to warm up the damaged area. Brooms before use should lie in hot water, steam.

Only then they will bring the maximum benefit.

Warm up ointments and gels should be applied to the site with a sick joint. Not always the desired heating can be achieved by one steam.

Traditional medicine advises to use funds based on alcohol, hot pepper or ginger. For example, you can mix vodka with melted butter (:).

This ointment is applied to a sick compound before entering the steam room.

Bath is also an excellent prevention. Even if the pain in the joints does not bother, it does not mean that the person is immune from the disease.

People in adulthood are very useful to conduct bath procedures at least once a week, preferably after moderate physical exertion.

Such days will not only benefit the body, but also relieve tension, lift the mood. In a healthy body healthy mind.

A source: https://OrtoCure.ru/kosti-i-sustavy/podagra/mozhno-li-v-banyu.html

Bath for gout, benefit or harm?

Most people, faced with gout, try to cure the ailment on their own.

If the disease has a chronic form, then to reduce unpleasant symptoms using traditional methods of treatment.

There is an important question: can I soar my legs with gout? How correctly to visit the bath and what to look for?

Do not self-medicate, you need to see a doctor

Symptoms and complications of the disease

Gout is an insidious disease that does not manifest for a long time, and subsequently ends with the stiffness of the movements of the affected limb.

The disease develops against the background of metabolic disturbances, as a result of which a large amount of lactic acid accumulates in the body. Subsequently, the acid leads to the formation of salt crystals (tofus) and their accumulation on the joints.

In acute inflammatory processes, the joints swell, the skin of the affected area turns red and hardens.

The pain that accompanies the disease is muffled, but sometimes the patient simply can not live normally, and he has to take strong painkillers. This state lasts from a few days to a week.

In the future, a gout attack occurs and remission occurs. In this case, the disease is not treated completely. Sometimes abscesses that form over inflamed joints burst, and the patient can see accumulations of uric acid in the form of white crystals. With the advanced stage of the disease, the limb is completely immobilized and the joints deformed.

Are bath procedures acceptable?

Bath and gout can be combined, but with the right approach to this event.

If the disease is in its acute form of manifestation, then it is better to refuse from visiting the sauna.

This is due to the fact that the high temperature of the steam room increases the inflammatory process and pain in the joints. If there is no acute symptomatology, it is allowed to bathe and even useful.

If you follow the doctor's recommendations, bath procedures help to remove urea from the body

This is explained by the positive effects that are observed after similar procedures:

  • The metabolic process is accelerated, as a result of which the salt deposits and uric acid begin to disappear faster from the body;
  • Due to the release of toxins and toxins, overall well-being improves;
  • It is very useful for the joints and for improving the development of articulations of the joints;
  • Pain decreases.

The bath with gout is able to help normalize the level of acid in the body and thereby reduce the symptoms of the disease. But along with this, it is necessary to conduct other methods of treatment (drugs, physiotherapy, diet).

How to visit the steam room?

Uric acid is actively excreted from the body as a result of sweating. In order not to cause harm to health, it is necessary to remember several rules regarding behavior in a bath:

  1. The first thing you need to take a shower is to wash off dirt, sweat from your skin, and then sit in the steam room for five minutes.
  2. After that, again shower and rest a little, not more than 10 minutes.
  3. The next visit to the steam room can last. After steaming, you need to massage the joints. For this use a bath broom.
  4. Then go out and take a shower again.
  5. At the end of the procedure, wipe off and lubricate all diseased areas with tincture or ointment. Be sure to wrap up your limbs.

Alcohol in the bath is strictly prohibited

Such a bath with gout will help reduce the content of uric acid in the tissues, and also partially reduce the number of tofus (crystals) in the joints. It must be taken into account that alcoholic drinks are not allowed in the bath.

Instead, you can drink a decoction of rose hips or other medicinal herbs. Do not forget about the fact that soaring in the sauna, you should listen to the reactions of the body.

When there are unpleasant and painful sensations, it is best to stop the procedure.

Recipes

To make the bath with gout more effective, it is necessary to use some recommendations from specialists of traditional medicine.

In parallel with visiting the steam room you need to use the baths.

While the body rests from high temperatures, the joints can be affected with the help of baths based on decoctions of the following medicinal plants:

  • willow bark;
  • calendula;
  • fruits of juniper;
  • black elderberry;
  • peony;
  • leaves of nettle.

Broom from the nettle will help to remove urea from the joints, during bath procedures

In the bath should do contrasting procedures. Thanks to them, the process of splitting salt deposits can be accelerated. For their conduct, it is necessary to steam the joints with the help of a hot broth, and then to lower them into pure cold water.

Thanks to the steaming of the skin and joints, the benefits of ointments from gout will be much greater. Therefore, after the procedures should be applied pharmacy or self-prepared ointment. Its recipe is quite simple:

  1. Melt the butter on a water bath.
  2. After removing the container from the fire in the oil add the same amount of alcohol.
  3. The product must be set on fire to burn alcohol.
  4. After cooling, it can be applied to painful areas.

At home you can rub a tincture of lilac. It's quite easy to cook it. Fill a half-liter jar with lilac flowers and pour on top with alcohol or vodka.

Insist for 21 days. Strain before use. If you use the product after visiting the sauna, the effect of the treatment will be much better.

A source: https://osustave.ru/mozhno-li-paritsya-v-bane-pri-podagre

Can I go to the bath and soar my legs with gout?

Gout and bath - these concepts have long been used together, and for that there are reasons.

Gouty Arthritis

Gout is a disease of the joints, which is often caused by a disturbed metabolism and, as a consequence, obesity.

On the legs in the lesions can be observed inflammatory areas, sensitive to any touch.

Predisposition to this disease can be considered the following factors:

  1. Floor. Men are sick several times more often than women.
  2. Age after 40 years.
  3. Bad habits.
  4. Excess weight is more than 20 kg.
  5. Drinking alcoholic beverages.

At the first sign of gout - pain in the joints - you need to go to the hospital and pass the test to the level of acid in the urine.

Elevated levels of acid will indicate the presence of this disease.

The most dangerous purine acid is found in products such as beer, brewer's yeast, offal, herring or sardines, red meat. When setting the diagnosis, all these products should be completely ruled out.

With a gout, a characteristic symptom is a severe pain attack in the affected area, which can be removed very effectively and pleasantly-steaming in a bath.

The steam bath is known for its healing properties in the presence of many diseases.

Being in the bath will help to remove excess salts from the body, remove muscle tone, lose a few extra pounds.

Can I soar my legs with gout?

Whether it is possible to soar your feet with gout and not lead to even greater health problems - this question bothers many patients who have this unpleasant disease.

As history shows, the steam bath was used in ancient Rus as a remedy for gout. On the eve it was well heated and wounded there patient.

It was necessary to stay in the bath for a long time, but the effect of the procedure was terrific.

Now you can go to the bath as if you have gout, but only at the stage of remission, and for the prevention of this disease. With intensive heating, which occurs in the bath, all harmful substances are deduced from the body, leading to the development of many diseases.

Sensitive to all legs in the bath is comfortable, and the pain gradually decreases. This procedure is also popular because it does not require taking medications, adherence to special diets, etc. Although in a neglected form of the disease, medication can not be avoided.

If there is no possibility to go to the bath, or there are contraindications to staying in a bath, for example a disease in the acute stage, you can get your feet in hot medical broths. To do this, you need to prepare two basins and boil separately a medicinal decoction based on the following herbs:

  • nettle;
  • horsetail;
  • flowers of calendula;
  • elder.

You can use other herbs that have an anti-inflammatory effect. In one pelvis with water you need to pour cold water, and in another basin - water with hot broth.

The aching leg is lowered first into one pelvis, then to the other. This procedure will help to remove inflammation and reduce pain. The bath with gout is contraindicated during the acute stage of the disease.

Before taking bath procedures, you must first consult your doctor.

You can go to the bath with pre-prepared herbal decoction on the basis of rose hips, which improve the work of the kidneys and help to remove excess acid from the body.

Good help and self-prepared ointments for the treatment of pain in the joints. Beneficially affects the ointment based on butter and alcohol, which must be applied to the affected area after bath procedures.

The pores of the skin after the steam are dilated, and the remedy for gout is better penetrated. Known medicinal herbs, such as chamomile and string, will also help in the fight against gout.

Soaring in a bath, you can apply a moistened cut of gauze in herbal decoction to your feet. It is proved that the effect of such procedures is very high.

Going to the bath, you can take a little honey (especially useful zabrusovy honey), which need to rub well in the bath. Such a natural balm of bee production helps to remove hydrochloric acid from the joints, and also makes the skin smooth and soft.

With a neglected or chronic stage of gout, a bath should be visited several times a week, with the feet hovering in hot water every day. When visiting a bath, you should stop taking alcohol or smoking cigarettes. Harmful habits are categorically contraindicated in gout.

In a bath, the steam level should be high, because it helps to remove salts from the joints and helps to normalize their work.

In the case of diagnosis by a doctor, it is better to treat the disease in a complex way, following the recommendations of a specialist. And if there are no contraindications, go to the bath, play sports, and then any illness will not hurt either hands or feet.

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A source: http://legsgo.ru/arthritis/podagra-i-banya.html

Can I go to the bath with gout?

Healing properties of the bath are difficult to overestimate. Hot steam activates the respiratory function of the body. Skin is a powerful filter through which accumulated slags and toxins leave the body.

Through the activation of blood flow and vasodilation, all internal organs are faster saturated with oxygen. A steam room is useful not only for the skin, but for the heart and blood vessels.

Visiting the steam room has a positive effect on the work of the musculoskeletal system.

What is gout: a history of the disease, symptoms

Gout is a disease with centuries of history.

Its first names were characterized by a layer of the population susceptible to the disease: "Pan farthing "Kings disease" or "aristocrat disease".

This is justified by the fact that gout develops in people with a low-active lifestyle. A typical gout is a full, red-faced man with obvious fat reserves in the abdomen.

Gout is one of the subspecies of arthritis. Most often the big toe suffers, but other joints are also possible. Due to a metabolic disorder, uric acid is slowly excreted from the body.

It crystallizes and settles in the joints in the form of painful outgrowths. As a result, the joint swells, causing sharp sharp pain attacks. Walking with a similar inflammation on the leg is very difficult, every step is accompanied by a bout of pain. A special bandage becomes a rescue.

Often painful sensations appear during sleep or in the morning.

The main symptoms are:

  • Noticeable increase in the size of the joints;
  • Redness and gloss (shine) of the skin;
  • Elevated temperature in the area of ​​inflammation;
  • Increased body temperature.

Visiting the bath with gout

The bath with gout is not shown to all patients. With acute inflammation, visiting the sauna will not relieve the pain, but only aggravate the course of the disease. Visiting the steam room is allowed during the period of remission.

When suffering from chronic gout, the bath should be walked only during periods of falling edema and redness.

Only the attending physician will determine with certainty whether it is possible to visit the bath, how often it should be done and how long to stay in the hot room.

Why is a sick gout useful to be soared in the sauna:

  1. Warming the body and joints helps dissolve and remove uric acid from the body, from which the growths are formed.
  2. Through open pores, the depleted slags leave the body.
  3. Steaming activates the work of metabolism and increases the tone of internal organs.
  4. The level of urate decreases, which is also the main cause of arthritis.

Rules of behavior in the bath with gout

Thermal shock, which the body experiences during a visit to the steam room, can be considered one of the ways to treat gout.

To achieve a positive impact on the disease you need to go to the bath regularly, one-off visits will not yield any result.

It is necessary to abandon the customary tradition of pampering yourself with beer or fish. Drink only allowed water, decoction of herbs or tea.

To forget about gouty bouts and never wear a special bandage, you need to monitor the diet.

It is completely necessary to exclude from the diet rich bread, smoked food, pickles and protein products.

Smoking and drinking of alcoholic beverages will necessarily provoke a new attack of a receding ailment. If the diet is not respected, it is not even worth hoping for the therapeutic effect of the steam bath.

Do not overdo with the contrast shower. Subcooling is harmful to the affected joint. The main rule of visiting the sauna is the presence of a headdress.

It must be remembered that the higher you sit, the greater the temperature. To evenly distribute heat through the body, it is better to steam in an upright position.

It is necessary to remove the bandage before entering the steam room.

Herbs and a broom

Simple steam may not be effective enough, so many experts recommend using ointments, decoctions and gels from natural ingredients.

In order to better open the pores, and sweat stood out faster, you need to lubricate the body with a gruel made from honey and salt.

The second way is to pour stones in the steam room with decoction of cranberry leaves.

For the treatment of the joint, it is necessary to prepare a remedy for alcohol and butter.

50 g of oil must be brought to a boil, turn off the gas, remove the foam, add 50 ml of medical alcohol.

When the "fuel" evaporates, it will be an excellent tool for rubbing into the inflamed joint while visiting the bath.

Bath broom - an indispensable attribute when visiting the steam room. To prevent gout, you can use eucalyptus, birch, oak and nettle broom.

The first three have a therapeutic and relaxing effect. Nettle has a burning effect, activating the flow of blood.

Such a broom requires special preparation.

After visiting the sauna or bath, the patient's joint needs dryness and warmth. It must be rubbed with alcohol tincture from the inflorescences of lilac. 100 g fresh or dried flowers pour, l alcohol. The medicine will be ready after 20 days.

Tips for gout patients when visiting the steam room

To activate the excretion of uric acid, you need to drink a lot of liquid in the bath. It is advisable to use diuretic teas or broth of dogrose. It is useful to make baths for the inflamed parts of the body. They can be based on juniper fruits, willow bark, peony petals or marigolds, nettle leaves.

With gout, you can fight in many ways. First of all, it's worth changing your way of life, giving preference to sports and frequent walking.

For the prevention of the disease you can visit the bath, wear a special healing bandage, use cream and ointments.

Having discovered the disease at the initial stage, it is possible to slow down its further development.

A source: http://cutw.ru/revmatologiya/mozhno-li-pri-podagre-hodit-v-banyu

Bath as an excellent means of preventing gout

The healing properties of the bath have been known for a long time. Visiting the sauna is perhaps the best way to cleanse the body.

Hot steam stimulates the skin, pores are opened and slags and toxins exit through them. In addition, moistened hot air has an excellent effect on the respiratory system.

And there is a recovery of both mucous membranes and lungs.

Bath is a preventive against cardiovascular diseases. There is an expansion of the blood ducts, the blood circulates more intensively.

This allows you to deliver oxygen to the most remote cells of the body, to saturate them with useful substances. Hot steam and moist air cause profuse sweating, along with it leaves excess lactic acid out of the body.

But it is she who causes fatigue, which is familiar to many modern inhabitants of the metropolis.

The main incentive for women when visiting a bath is the ability to get rid of extra pounds. For one visit to the sauna you can become slimmer by 3 kg.

For those who do not like active physical exercises, the sauna will help to warm up all muscles perfectly. It is also useful for normalizing the processes of the central nervous system.

If you add a contrast shower to the effects of regular steam, the use of a broom or massage, then such measures will actively contribute to reducing the person's nervous tension.

The undoubted benefit of the bath is felt by everyone who is familiar with joint diseases:

  • Arthritis
  • Bursitis
  • Osteoarthritis
  • Polyarthritis
  • Gout

Description of the disease

Gippokrat was known for gout. At one time, it was widely widespread, often referred to as "the disease of kings".

Now such a disease is rare, about 3 people out of a thousand feel its symptoms. Gout, as a rule, occurs in men who are more than 40 years old.

Women suffer from this disease after 50 years.

Gout is provoked by a metabolic disorder, while there is a process of deposition of salts in the joints, which should be said stop. Salts of uric acid can manifest in almost all joints, but most often suffer from hands and feet.

Elevated levels of this acid eventually lead to complete destruction of the joint. Excess uric acid is formed due to violations of the kidneys.

Therefore, if a person initially has problems with this body, you should closely monitor the appearance of symptoms of such a terrible disease as gout.

The first signal is an attack of gouty arthritis. The joint becomes inflamed and the pain becomes unbearable. As a rule, we are talking about the big toe. Visually gout can be defined as follows:

  • The joint swells up
  • On this place there is an erythema
  • Skin on the joint is glossy

Gout is called a nocturnal disease, because her attacks appear just at this time, sometimes in the early morning.Pain in the joint can last up to three hours, and then slowly recedes. To tell her the stop will help timely treatment.

Bath for gout

Often gout turns into a chronic form, seizures occur periodically, not only causing the person pain, but also causing irritability. Such patients are shown regular visits to the bath. It has a beneficial effect on the entire body as a whole, and on the joints in particular.

It should be remembered that for one visit to a sauna with a disease one can not say goodbye, especially if it is chronic.

Only weekly procedures will help to normalize the joint and have a therapeutic effect.

First of all, steam is important, it must be hot and persistent to reach the place of illness.

Bath is a great way to tell the development of the disease of feet. It is important to follow the rules of behavior in the steam room so that the effect is optimal.

The sauna is not forbidden to drink, but it should be either ordinary water, or special decoctions, which provoke the excretion of acid from the body. Do not use beer and other soft drinks. Everything that the body gives to salt should be excluded from the diet.

It is good to influence the sites of inflammation of the joints with lotions. You can perform massage, steam with a broom. But those who have any other diseases, except gout, should be careful.

To hypertensive persons, to persons having problems with cardiovascular, nervous systems before going to sauna it is necessary to consult with a doctor. Only after his conclusion can you decide on this procedure.

How to behave in a bath with gout?

You have to be smart with the mind

It is important to understand the important point - if gout is exacerbated, you can not visit the bath. It is best to do it on a certain day of the week and in the absence of pain.

To hike in the bath should be well prepared. Be sure to follow the diet, stop to say smoked meat, pickles.

Do not eat foods that contain large amounts of protein. Among them:

  • Brain
  • A heart
  • Herring
  • Red meat
  • Mussels
  • Sardines

You can not eat bread. All these and many other low-value products were practically on the tables of noble nobles in the Middle Ages. Food provoked the formation of uric acid, the result of this was gout. That's why the disease was called royal.

Set of experienced bath attendant

Before going to the bathhouse, you should prepare special broths, which can be poured on the stove. Inhaling the smell of herbs, a man suffering from gout feels relieved.

For example, you should take a tablespoon of cranberry leaves, fill them with a glass of boiling water. Then, on a water bath, simmer this infusion for about 20 minutes.

The resulting broth stir in a liter of water and periodically water them stones.

Patients should not immediately rush into a hot steam room. The desire to relieve gout pain as soon as possible can end badly, so you should tell yourself the stop. It is necessary to do everything according to the rules.

So, you can not be in a steam room without a hat. Since gout suffer older people, you need to be especially careful about your pressure. Especially if there is a tendency to hypertension.

You do not need to be in the steam room for more than five minutes.This rule must be learned by those who were not familiar with the sauna before.

A patient with gout should not use extreme cooling: bathing in cold water, pouring it. After the steam room you need to wash yourself under a warm shower.

Though contrast procedures of local influence on a joint are not excluded.

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Herbs and a broom will ease the pain

It should be understood that the steam itself will not have a therapeutic effect on gout.

It will only heat up the body and allow different formulations to fight disease more effectively.

The modern pharmaceutical industry offers a wide choice of ointments and gels to reduce gouty pain.

In the steam room you need to rub the sore spot with a mixture that is prepared in advance. In an enamel saucepan, a fresh butter melts on a water bath.

Well, if it is made at home. As soon as it boils, you need to remove the foam. The same amount of alcohol is added to the top as it is a liquid oil.

After stirring the mixture, it is left on fire until all the alcohol is burned out.

Without a broom in a bath you can not

Excellent application of the body to the broom. And choose a broom should be especially careful. Some of them help with colds, but others can be a prevention and relief for joint pain, including with gout. These brooms include:

  • Birch
  • Eucalyptus
  • Nettle

If the first two have a more therapeutic effect on the joints, then the latter is used just for gout. But the nettle is an insidious grass.

In order not to burn a person, before using the broom should be placed twice for 2-3 minutes first in a cold, then in hot water. Collect the grass for a broom is recommended in June.

After the broom is already used on the whole body, you can attach it to the joint lesion and hold it for several minutes.

Complete medical procedures in the bath should be rubbed with lilac tincture.

For its preparation, lilac inflorescences are used, which are laid in a half-liter jar, and then poured with alcohol or vodka.

The tincture is stored in a dark place for three weeks, then can be used for rubbing the diseased joints.

The use of a gentle massage of the affected joint with the use of various ointments will have a beneficial effect.

After the sauna, a sore spot should always be wrapped with a towel and kept warm.

If all the rules of behavior in the bath are observed, compulsory use of ancillary facilities, a patient with gout will feel how much it has become easier.

What should I do if the bath is contraindicated?

At the age when gout develops, a person, as a rule, already has health problems. Does this mean that he is doomed to excruciating gouty attacks, if a bath visit is contraindicated? Of course not.

Folk ways to fight the disease

If you turn to traditional medicine, then to achieve a therapeutic effect, you can use a mixture of carrot juice and cucumber.

Such a composition excellently excretes uric acid from the body if you drink it 1 glass 3 times a day before meals. Perfectly affect the acid and apples, they should be consumed as often as possible throughout the year.

Do not neglect herbal tea, which includes mint, yarrow and dog rose.

As for the local impact on the joint, you can use hot poultices.

To prepare them, chop the flowers of elderberry and chamomile, put the mixture in a pottery and pour boiling water. The dishes should be covered and left for 15 minutes.

Next, the mixture is filtered, the herbs are put in a tissue bag and applied to the joint.

For limbs affected by gout, contrasting water procedures are pleasant and effective. Adding the broths of chamomile and turns to cold and hot water, alternately lower your legs or hands into one and the other container.

In hot water, you can periodically pour boiling water. Thus it is necessary to massage sick joints. The last one should be a basin of hot water. Then the joints are rubbed well with ointment. It is prepared in advance or bought at a pharmacy.

The limbs are well wrapped and go to bed.

A source: http://www.poparimsya.com/zdorove/banya-pri-podagre.html

Foot baths for gout: benefits, main recipes

Gout - an inflammation of the joints, associated with an excess of uric acid, which is not excreted from the body, but deposited in tissues in the form of salt crystals. As a result, there are acute pain manifestations, the affected joint becomes inflamed, a swelling appears.

The risk group for pathology includes people of mature age, patients suffering from obesity, alcoholism, arterial hypertension, having arteriosclerosis of blood vessels, diabetes mellitus, renal dysfunction, as well as leading sedentary Lifestyle. To provoke an ailment antibiotics and salicylates are possible at long reception, diuretic preparations, alcohol, trauma, postoperative conditions, excessive overload of joints (intense walking, running), heredity.

Symptoms of gout

In its development, the disease passes through three phases:

  • asymptomatic (proceeds imperceptibly, lasts up to 25 years, possibly the formation of nodules and cartilaginous formations of white and yellow color under the skin - tofusov);
  • Intermittent (acute gouty arthritis, expressed by painful sensations around the affected area, alternates with the absence of painful manifestations);
  • chronic (prolonged course of arthritis, accompanied by kidney damage).

The disease is characterized by:

  • a sharp pain in the joint that occurs in the morning or at night (often the thumbs on the legs suffer);
  • redness and swelling of the affected joint;
  • general weakness and fever.

General principles of treatment

Diagnose pathology with visual examination, urine and blood tests, detecting the presence of uric acid, arthrocentesis (joint fluid samples).

In addition, an X-ray of the skeleton (to identify tofusov in the joints and cartilage).

To make an accurate medical diagnosis is possible only based on the results of all the studies conducted.

The main method for treating pathology is strict adherence to the diet. The diet excludes dishes that include purines, oxalic acid.

Sufferers from the disease people can not eat beans, pastries, chocolate, canned salads, offal, spicy, spicy, salty. You should avoid the use of coffee, fatty meats and soups, nicotine, alcohol.

Such a diet should be adhered to constantly to prevent new attacks.

Traditional medicine offers to treat gout with the help of herbal baths and compresses. As components, the willow bark, lingonberry, kefir, honey are used.

An old hospital advises to drink regularly before meals birch juice.

In order to use traditional healing recipes, you need to consult a doctor.

Can I soar my legs with gout?

But you need to do this only in the remission phase of the disease, otherwise the procedure will provoke serious health problems.

Healing foot baths

Reducing the painful symptoms of gout is facilitated by the adoption of therapeutic foot baths.

In the treatment, grasses and plants are actively used: a soap, a fern, black elder, juniper, sage, chamomile, nettle, angelica (roots), black currant (leaves), rose hips.

There are recipes based on honey, turpentine, camphor, mustard, oat straw. The mummy possesses a healing property in the fight against the disease.

Foot baths for gout are used for:

  • relief of painful manifestations;
  • removing swelling, improving blood circulation;
  • removal of redness of the skin;
  • relaxation of muscles and ligaments.

Herbal baths

Vegetable oil in their basis reduces muscle spasms, relaxes.

Application rules

When taking medicinal herbs, remember the rules:

  • Fitovannah is prepared in a ratio of 50 grams of collection (or a single herb) per liter of water (hot);
  • they should be used only after consultation with the doctor (only the specialist determines the composition of herbs in treatment collections, their ratio and dosage);
  • duration of therapeutic baths is 10 to 12 sessions (for fees) or 19 (if only one component was used), then a month break should be made;
  • solution should be warm, but not hot (temperature not higher than 38-40 degrees);
  • consume large amounts of water;
  • take a bath should be in a room where there are no drafts, and after it it is advisable to warm the procedure and do not overcool.

Examples of herbal baths

Reduces painful manifestations in the joints of a hot tincture of milkweed (feet on the ankle are immersed in liquid, aged for half an hour).

For the same purpose, a mixture of thyme, violet, walnut (leaves), oregano (1 tablespoon) is brewed in three liters of water for 30 minutes.

With tumorous manifestations chamomile is good (10 liters of water are added with 100 g of plant and 200 g of salt).

Recommend baths based on sage. At 300 grams of herbs take hot water (6-7 liters), pour, let them brew. Keep the limbs in the infusion 20 minutes.

Brewed also boiled water juniper (berries and twigs, at the rate of 100 g per 10 liters), stand for half an hour.

Good medicinal properties have a stony drupe. The tops of the plant (400 g) are poured with boiling water (8 liters), the broth should be infused over a day. The course of application includes up to 10 procedures.

Mineral baths for gout

Salt

The composition of the bath includes sea (or food) salt. The procedure well removes soreness in the joints, muscles, has a beneficial effect on physiology, metabolism, helps to reduce weight, relieves stress.

Prepare the solution at a rate of 85 grams of salt per 1 liter of liquid. Each session takes a quarter of an hour, the duration of treatment is two weeks.

Carbonic acid

They are used for the treatment of skin diseases and pathologies of the musculoskeletal system, they are used only in institutions of sanatorium-resort type. Allow to fill the deficiency of magnesium, potassium, fluoride, calcium, bromine. Take a bath in the morning before eating, after the procedure you need rest.

Mud baths

Gout is treated with sea mud, which is diluted with water. Soak the feet in a liquid mass for 20 minutes. Mud baths warm the joints, muscles, relieve swelling, pain, inflammation.

Soda baths

Sodium bicarbonate (baking soda) is a weak alkali that can neutralize the effect of acid.The drug is actively used to relieve symptoms of the disease, has a number of positive qualities.

Useful properties of the powder are its ability:

  • normalize the acid-base balance;
  • dissolve the deposits of salts accumulated in the tissues of the body;
  • remove harmful substances (mercury, lead, etc.);
  • have a laxative effect;
  • to give an antiparasitic effect.

Baths with soda give the opportunity:

  • quickly reduce pain;
  • to eliminate puffiness, inflammatory process;
  • restore the functional capacity of connective tissue;
  • to normalize the metabolism (in the joint).

The advantages of the procedure:

  • rapid receipt of tangible results;
  • availability;
  • possibility of conducting at home;
  • absence of contraindications and side effects.

To prepare a foot bath, take 2 liters of water (hot) in which to add sodium bicarbonate (two teaspoons) and iodine (six drops). Withstands limbs for 15-20 minutes.

For the treatment of gout, soda is also used for applications (a similar formulation), compresses, take the solution orally (orally).

Soda is added to the drink. To prepare a medicinal broth, a third of a teaspoon of powder is poured with 1 glass of hot liquid (you can use milk), drink twice a day for a day.

Or use such a remedy: 4 teaspoons of wheatgrass creeping (dry rhizomes) should be filled with cold water (1 tablespoon), insist (about half a day), drain.

The remainder is brewed with a glass of boiling water, mixed infusions, taken internally with the manifestation of the disease 3 times a day.

Contraindications of foot baths for gout

Do not recommend a method for those who are observed:

  • thrombosis (thrombophlebitis);
  • vascular pathologies;
  • circulatory disturbance (degree 3);
  • phlebeurysm;
  • tuberculosis;
  • hemorrhage;
  • pregnancy;
  • fungus;
  • condition after a heart attack (stroke);
  • Atherosclerosis (at the stage of exacerbation);
  • wetting dermatitis;
  • hypertension;
  • individual intolerance of individual plant components.

Baths with gout help to treat the disease and are a complement to medical treatment. They have anti-inflammatory, analgesic, regenerating effect on cartilaginous tissue, normalize physiological processes, revitalize and rejuvenate the organs and tissues of the body.

A source: http://NogiNashi.ru/sustavy-i-kosti/podagra/recepty-vannochek-dlya-nog-pri-podagre.html