Ankle retainer

Ankle retainer how to choose?

Injuries can lie in wait for a person at every step, from them no one is immune. Therefore, you need to know how to properly protect yourself from such troubles and what to do if they have already happened.

The ankle joint should fit tightly around the ankle.

This provides her with protection during sports training, reduces pain in injuries, bruises and in the postoperative period during walking or running, renders massage-compression effect, helps in the period of exacerbation of many diseases, such as rheumatism, arthritis, arthrosis, and also if there is an ankle rupture the joint.

Very important!

Since the ankle bears all the burden of the body, it repeatedly experiences tension in the muscles and ligaments, and this affects the wear and tear of cartilage and muscle tissue, and also causes atrophy of ligamentous apparatus.

In the event that the ankle retainer does not provide adequate support or is improperly picked up, it can create a condition for re-injury. In addition, it will slow down the healing process.

Therefore, it is worth remembering that only qualified specialists can deal with it. And you yourself can buy a lightweight ankle retainer.

How to choose it? It depends on the leg injury.

Severity of injury

Damage to the joints can occur as a result of falls, bumps, bruises and even when wearing tight shoes or shoes with high lift.

In this case, ligaments of the ankle joint are damaged, which contain a large number of nerve endings.

They provide reliable attachment of muscle tissue to the bone, thereby preventing the joint from moving away from the axis of movement.

With mild severity, there is a small swelling and aching pain when walking.

If an average ankle injury occurs, the swelling may be as weak or more pronounced.

There is also a partial restriction of movement and discomfort when the injured limb moves. A severe degree is characterized by hematoma and severe pain, as well as complete restriction of movement.

Selecting a lock

To date, there is a large selection of products, which gives the consumer the opportunity to choose the best option for price and quality.

The ankle joint, like other similar products, can be used by people of any age category.

Therefore, when selecting, you need to consider factors such as design, material (its quality), size.

When buying a suitable fixative, you should carefully study the instructions, consult with a specialist and, if possible, get feedback other users, read the indications and contraindications to the application, the principle of action, as well as learn about the possible side effects. With a properly selected fixator, the recovery period will pass almost painlessly and as quickly as possible.

Manufacturing of fixatives

The most common materials are neoprene, nylon and elastane, but each has its own properties.

Neoprene is often used in the production of elastic fasteners, it speeds up blood circulation and keeps heat.

But such a fixative is not recommended to be worn for a long time, since it can cause an allergic reaction.

When nylon is combined with other fibers, the strength of the product is given, thereby increasing its service life.

Elastane, or lycra, is also used in combination with other materials and, thanks to its increased elasticity, it provides a good fixation of the joint. Likkra has the property of passing air and thus does not conserve heat.

For the manufacture of fixatives, spandex (elastic threads that provide perfect fit) and cotton (natural material for long-term use) are also used.

For prevention

Orthosis - an excellent tool that serves to fix the lower leg. The retainer is widely used for bruises, injuries, but it is often used for prevention.

If the leg is exposed to high physical stress, then it simply needs a fixer so that the ankle ligament is not torn. For such cases, an elastic orthosis with additional belts and Velcro is well suited.

All fixatives must be worn on a bare foot or a sock of thin cotton fabric.

Foot Stomach

This ankle retainer is designed to correct movements. Its design provides good immobility of the joint in case of damage, ideally fixes the shin. This helps to avoid the possibility of repeated stretching and rupture of ligaments.

Despite the fact that the tutor well fixes the joint, it does not create any difficulties when walking, which makes it very practical and convenient.

When choosing it, it is necessary to take into account the patient's disease and the sensitivity of his skin.

Flexible Fosta retainer

Orthoses of this brand are widely used all over the world. At manufacturing of the goods modern technologies are used, by means of which the maximum effect is achieved.

The orthosis is made of medical elastic, which provides an easy degree of fixation and stabilization. Has a compressive effect on the muscles and connective tissues.

The edges of the lock are treated with an overlock with a lining of bandage rubber, which allows using it for a long time.

Apply fixator ankle joint Fosta during recovery from surgery, with damage to the tendon, as well as with arthrosis, arthritis and other diseases.

After use, there is a significant reduction in pain syndrome, stabilization of the ankle and improving blood circulation.

This lock is easily worn and with the help of special straps securely fixed.

So, remember!

When choosing any lock, you need to focus not on its cost, but on the quality of the material and its functionality. The market offers a huge selection of these products, but you need to buy exactly the one that appointed you an expert.

Independently to choose a fixer it is possible only when there is a trauma of an easy degree of gravity.

It is her effect that removes swelling, pain in diseases, but can cause an allergic reaction. In this case, the patient needs to choose a dressing with the content of cotton.

Elastic retainer with silicone inserts provides good fixation and gives freedom of movement. Therefore it is suitable for people who are engaged in sports or are experiencing great physical exertion at work.

Injury to the ankle is a serious matter. Therefore, do not neglect treatment, especially if it was prescribed by a doctor.

Orthoses for fixing the joint at the present time are the most effective method of eliminating ankle injury, as well as a good preventive tool.

The choice of models is so great that if you want, you can find any fixator at an affordable price.

A source: http://.ru/article/177285/fiksator-golenostopnogo-sustava-kak-vyibrat

Application of a bandage with ankle sprain

Every day a large load is required on the feet, especially the ankle is often injured. Therefore, the clamp for the ankle with sprains and other injuries is first aid.

Such bandages (or orthoses) are necessary in order to immobilize the joint, to prevent the development of complications.

If the time is not taken, an ankle can be deformed, accompanied by an intensifying inflammatory process.

In what cases is a fixator required?

Orthoses are used to treat and prevent ankle diseases in both adults and children.A bandage on the ankle joint may be required in such situations:

1. when an ankle is torn or torn, a dislocation;
2. with increased load on the lower limbs (during sports training or performing heavy physical work);
3. when getting a foot injury;
4. for rehabilitation during the postoperative period;
5. during the treatment of joint diseases (arthrosis, arthritis, etc.).

The main task of the dressing is to fix the ankle. T. e. The joint can move, without deviating to the side. Using a bandage has several advantages.

Firstly, the possibility of an ankle injury is significantly reduced (if it is a question of prevention). Secondly, pain is reduced. In addition, the healing process is much faster.

Another fixator on the ankle helps to avoid repeated damage to the joint.

Clamp selection

Choosing a bandage on the ankle, it is necessary to take into account certain parameters:

• the nature of the disease and severity;
• the size of the patient's ankle and its possible anatomical features;
• the presence of concomitant diseases, for example, vegetovascular dystonia or skin diseases (allergies, scabies, eczema).

Bandages can be presented in a soft, hard and semi-rigid form. Each of the dressings is used in a particular case. In addition, soft bandages, in turn, are divided into several subspecies.

1. Soft (elastic). This option is used to prevent diseases, as well as to treat small injuries. The clamp tightens the ankle well, providing reliable protection against possible damage. Elastic bandages will help people who are forced to spend a lot of time on their feet, as well as professional athletes (during training or competition).
2. Protective. One of the types of elastic bandage used for fractures. Bandage prevents the entry of germs into the wound, has an antiseptic effect.
3. Drug. Such an elastic retainer helps to quickly heal wounds.
4. If the patient suffers from hemarthrosis, a pressing elastic bandage is used. She quickly stops the bleeding. There is also a corrective retainer used to heal an ankle pathology, for example clubfoot.
5. Semi-rigid. This fixator is often used for minor injuries, sprains. Thanks to special belts, the bandage can be reliably secured to the ankle.
6. Hard. This bandage is used in particularly difficult cases. The retainer is equipped with rigid side inserts (plastic, metal, silicone), which allows to fix the ankle in one position. In addition, this bandage is equipped with straps or laces. Similar products are used after fractures, when the gypsum is already removed. To appoint such immobilizing bandage can only the traumatologist.

Determining the size

To correctly determine the size of the bandage, certain measurements must be made. The first step is to measure the length of the foot. Next, determine the coverage of the shin, ankles and ankles.

These indicators should be compared with the information specified by manufacturers on finished products.

Each manufacturer can have a unique dimensional grid, so you need to compare the original data with the provided table.

To wear an orthosis it is necessary in a sitting position. Adapting to a fixative bandage can take several weeks (and withdrawal, too). If the orthosis is used to treat an injury, gradually increase the load on the injured leg, bringing it to the norm. How much the leg heals, so much and wear a retainer.

If you are recommended a semi-rigid or hard bandage, which should be worn under your shoes, purchase comfortable sneakers for several sizes larger.

So you will be as comfortable as possible.

The health of the musculoskeletal system is a guarantee of a quality life full of interesting events, so even minor injuries need timely treatment.

A source: https://OrtoCure.ru/travma/rastyazhenie-i-razryv/fiksator-dlya-golenostopa.html

Ankle joint fixation. Kinds. How to choose

The ankle joint and the foot experience colossal stress under any movement. After all, they have to load the whole mass of our body. The ankle performs important functions. He plays the role of shock absorber, responsible for the stable position of the body, the direction of movement of the feet.

Hence the frequent injuries of the ankle, its joints, ligaments, muscles, tendons.

Especially often they face professional athletes or people whose work is associated with high physical stress.

Such loads cause wear of cartilage, muscle tissue, adjacent ligaments. This causes pain, discomfort during movement, interferes with an active lifestyle.

In the case of bruises, sprains, tucking legs, the ankle is injured, it becomes very mobile, which causes pain, swelling and even bruising.

Specialists recommend using ankle retainers. Fixation of the ankle is necessary in order to limit its movement, to reduce further deformation, to remove puffiness and pain.

When to use the ankle retainer

It is recommended to fix the ankle in the following cases:

• during rehabilitation after surgery;
• after the plaster is removed from the injured joint;
• in the complex therapy of arthrosis, arthritis, other chronic ailments of the musculoskeletal system;
• with sprains of ligaments and muscles;
• for the stabilization of the joint in the case of functional changes;
• professional athletes with increased physical exertion;
• in the case of congenital ankle and foot pathologies;
• for the prevention of diseases associated with ankle injury.

Types and purpose of orthopedic bandages

Bandage on the leg during stretching can be elastic, rigid or semi-rigid. It depends on the nature of the damage and the doctor's appointments.

Flexible clamps for the ankle joint are usually used for minor injuries - bruises, dislocations or sprains. They are made from a durable hypoallergenic material with elastic fibers that have certain properties.

Depending on the purpose and properties, they can be:

1. protective - protect the wound from dirt and infection, have bactericidal and antiseptic properties;
2. medicinal - outwardly reminiscent of drugstore bandage, which is impregnated with medicines. For faster healing and tissue regeneration;
3. oppressive - used for hemarthrosis, exert pressure on the joint, stop bleeding from small vessels during hemophilia;
4. immobilizing - mainly for athletes with trauma. Provide complete peace and relieve pain;
5. Corrective - with clubfoot or other birth defect. Strengthens the foot in anatomically correct position.

Advantages and features of elastic ankle fixatives:

• relieve tension in the muscles;
• provide complete rest of the joint;
• relieve pain, swelling, bruising;
• will assist in the fastest joint fusion;
• will have a warming and compression action;
• have the effect of light massage;
• are invisible under the lightest clothing, practical;
• very comfortable when wearing, have universal properties;
• a large selection will not cause difficulties in the selection of size, even for a small child.

Rigid orthoses for the ankle when stretching ligaments are used for more serious injuries, for example fractures.

For greater effect, they can be provided with laces, fasteners or belts. Fixation of the ankle in this case captures the entire foot.

Bandage should be selected exclusively by a specialist. Otherwise you risk re-injury.

How to choose an ankle fixer

It is very important and serious to choose the correct fixator. Main criteria:

1. severity of injury or illness. Flexible retainer is used mainly for prevention, semi-rigid - with stretching and dislocations, and hard - with fractures and more serious injuries;
2. absence of allergic reactions or skin diseases;
3. features of the anatomical structure;
4. material from which the fixer is made;
5. ease of use of fasteners, their purpose in this design;
6. material of rigid structures;
7. individual dimensions of the foot, the ankle circumference and the ankle of the patient, the circumference of his shin. Any manufacturer has its own size range. You just have to measure yourself and choose a suitable fixer.

It is best if the choice is made in consultation with a trauma doctor. Before buying, be sure to familiarize yourself with the instructions for using and recalling those who have already used these fixatives.

From the instruction you should understand:

• what material was used by the manufacturer in the manufacture of the product;
• its main purposes and properties;
• contraindications, absence or presence of side effects;
• how the fixer works, how easy it is to operate;
• how to use it properly and take care of it;
• term of wearing and prognosis for recovery.

A source: http://dlyasustavov.ru/fiksatory-golenostopa

Types of ankle retainers and how to choose them

The ankle is most often injured, as the load on it falls not small - it carries the entire mass of the human body.

As a result, the tension of muscles and ligaments increases, there is a possibility of accelerated wear cartilage, and the ankle loses stability due to mechanical changes in the muscle-ligament apparatus.

The ankle stopper is used to immobilize (restrict mobility) and prevent further deformation of the joint, as well as the development of the inflammatory process in muscles and ligaments.

Situations requiring the use of a fixative

1. Postoperative period;
2. In case of ankle injury after removal of the plaster bandage;
3. During the course of treatment for arthritis, arthrosis of the joint, sprain;
4. Functional instability of the joint;
5. Increased physical and mechanical stress (athletes and people who spend a lot of time on their feet);
6. Congenital pathology of the foot and ankle.

Types and purpose of orthopedic bandages

Depending on the nature of the damage and the severity of the disease, the bandages on the ankle joint are divided into soft (elastic) and semi-rigid / rigid.

Orthopedic retainer in the form of an elastic bandage is recommended to be worn for injuries of mild and moderate severity: bruises, dislocations, sprains, partial ruptures of ligaments or muscles, etc.

Elastic Ankle Lock	Purpose and properties
Protective	With open fractures. It has bactericidal and antiseptic properties, prevents contamination of the wound and moisture and condensation.
Drug	In appearance it is similar to a bandage bandage impregnated with a drug. Promotes rapid regeneration (healing) of damaged tissues.
Pressing	With hemarthrosis. Effectively stops bleeding from small vessels due to mechanical pressure on the injured area.
Immobilizing	With dislocations, bruises, sprains. The most common application of this bandage on the ankle joint is in sports medicine to eliminate the pain syndrome in trauma and to ensure complete rest of the joint.
Corrective	In cases of congenital or persistent acquired pathology (clubfoot, for example). Provides complete and reliable fixation of the foot in the correct anatomical position.

Note: in some cases (with fractures, complicated dislocations, congenital pathologies) doctors impose plaster bandages or immobilizing tires. Therefore, if you receive any injury, you must always seek the advice of a specialist.

Elastic fixators restrict the mobility of the joint, relieve muscle tension, eliminate soreness and prevent edema in the damaged area due to compression, warming and massage action structure. Such soft bandages are very practical and universal: they are not visible under the clothes, and the variety of choice contributes to the easy selection of the right size, both for an adult and for a child.

Hard fixers differ from elastic ones in that their design provides for the presence of special frame inserts of hard material for ensuring the most complete immobilization of the foot, and to enhance the effect of the product is provided with buckles in the form of belts, lacing or special screeds. Such an orthopedic bandage tightly fixes the joint with the seizure of the shin and the entire foot.

A rigid and semi-rigid orthosis for fixing the ankle should be selected only by a doctor.

If the latch is picked up incorrectly, then there is a chance of getting a re-injury.

For example, with inferior treatment of the primary ankle dislocation, the "habitual" usually develops, when the joint will "fly out" with any careless movement.

Criteria for choosing an orthosis for the ankle specialist

When choosing a lock, the following points should be taken into account:

• nature and severity of injury / illness;
• individual anatomical features of the patient;
• propensity to allergic reactions;
• concomitant diseases (skin, vessels, etc.);
• the material from which the orthosis was made;
• material of rigid inserts;
• type of fastening fasteners;
• the size of the patient's foot, the ankle and ankle circumference, and the shin circumference.

Neoprene - the ideal material for orthopedic bandage

Hard fixation with full seizure of shank and foot

Neoprene ankle retainers deserve special attention.

The instruction for the use of the product states that the neoprene bandage provides massage and compression impact on the affected joint, has a warming and "breathing" effect, is sufficiently water-permeable and is plastic.

The neoprene orthesis provides reliable protection and stability of the ankle in motion and at rest.

In addition, when wearing a neoprene fixative in a damaged joint improves blood and lymph circulation, innervation, metabolic processes, soreness, edema and inflammation also decrease, tissue regeneration on the cellular level. As a result of all this, the ligamentous apparatus of the joint is restored and its stability and efficiency improves, and the pathological mobility "comes to naught."

Rules for self-selection of orthosis

You can also read:Osteoarthritis of the ankle and its treatment

To select a truly "standing" fixator for the ankle, you need to consult with physician, carefully read the instructions and read reviews of those who already used such products.

The instructions should provide complete information about the product and the material used in the manufacture, indications and contraindications to application, possible side effects, the principle of action and predicted results from the use of the bandage, recommendations for use and care product.

When reading reviews, you can stumble upon interesting information from users about the benefits or disadvantages of this or that model of orthosis, advice and recommendations on practical application, wearing bandage. Also, already used fixatives actively share personal impressions of the treatment process and the results achieved.

Orthoses for fixing the ankle in modern medicine are the most common and effective way of prevention, treatment traumatic and inflammatory diseases of the ankle, as well as a good effective tool for restoring the joint after injury. Therefore, do not neglect this method of treatment, if it is strongly recommended by a doctor, even with the seemingly high cost of products. The choice of fixing models is so wide that if you want you can find a suitable bandage at a very reasonable price.

A source: http://MoyaSpina.ru/raznoe/vidy-fiksatorov-golenostopnogo-sustava-i-kak-ih-vybrat

Ankle stop - model overview and advice on choice

In order to actively and professionally engage in your favorite sport, you need strong, healthy legs.

The ankle works in almost all disciplines: football, volleyball, martial arts, even athletic walking mean its constant loads.

Therefore, many athletes are injured ankle, for their treatment, you need to use special locks. But how to choose an ankle fixative? Read about this in our material.

The joint paired with the foot experiences increased loads, because they are pressed by the entire body weight. Therefore, there is a high risk of injury from injury. The ankle directs the movement of the foot, it gives the body stability and is responsible for damping the foot.

The first signs of the problem. If you felt at the training:

1. unpleasant pulling sensation, which can be weak and unstable, but which periodically makes itself felt;
2. an attack of short acute pain;
3. peculiar clicks during the exercise.

Know, this ankle gives you a signal that it urgently needs your help. We recommend that you seek specialized medical care and choose an ankle fixation.

The principle of the ankle retainer

We note at once that an ankle fixation can also be called an "orthosis" or "bandage".

the task of the fixator is to allow the joint to move and carry out its functions, but at the same time deprive it of the opportunity to deviate to the side.

It tightly surrounds the joint, fixes and protects it. Assign a bandage to the ankle joint as the prevention of injuries or for their treatment.

Advantages of an ankle retainer are as follows:

• Significantly reduces the possibility of injury;
• Unpleasant painful sensations decrease, as the mobility of the joint decreases;
• Acceleration of the healing process;
• The risk of re-injury is reduced;
• There is help in the adhesion of ligaments and a warming effect;
• The load on the ankle is reduced.

Choosing an Ankle Lock

How to choose an ankle fixative is a very difficult question. A different design can have an ankle fixative, it should be selected depending on the severity of the injury. The selection should be taken with maximum responsibility:

1. Elastic (soft) clamps on the ankle are selected if there is no damage, and you want to take preventive measures. The model tightly covers the ankle, providing the necessary compression, which will significantly reduce the risks of unpleasant sensations;
2. Semi-rigid clamps on the ankle joint, made of neoprene, are selected in case of minor injury. They, as a rule, are additionally equipped with belts, which have the effect of typing. Excellent fit for an ankle with stretching ligaments;
3. A rigid lock on the ankle is needed if serious damage occurs. Similar models are supplied with dense inserts. In this case, it is important to reliably protect the ankle, exclude the turning of the whole foot and exert a pressing effect;
4. Ankle stoppers with lacing and stiffening ribs are chosen after fractures. They should be worn after the period of treatment in the cast has passed.

We presented the main types of ankle fixation. The choice of a suitable model for you should be carried out in conjunction with a trauma doctor.

This will help you in case you do not know how to choose an ankle fixative.

Pay attention to the fabrication material, since the bandage will be constantly in contact with your skin, so it should not cause irritation or discomfort.

When choosing an ankle catch, pay attention also to individual anatomical features, concomitant skin or vessel diseases and a tendency to allergic reactions.

How to determine the size of an ankle retainer

Determining the size of the latch on the ankle is an important step in choosing such an orthopedic product.

To understand the size of the bandage or an orthosis on the ankle, you need to measure the following indications:

• The size of the foot;
• Circumference of ankles and ankles;
• Girth of lower leg.

As a rule, each manufacturer has its own dimensional mesh (size table) of the ankle fixers. So you just have to compare your dimensions with the table.

How to put a fixator on the ankle.

All ortheses, bandages and ankle fixings are very easily worn and removed.

If these products are elastic or semi-rigid, they must be worn either on bare skin or on cotton socks.

It is recommended to take off every 6 hours, wipe the skin under it with antiseptic solution, and after 30 minutes, put on again.

If you have dislocations, fractures or other serious injuries and you are appointed to wear a tread on the ankle, then this lock should be worn solely on top of cotton socks or stockings. As a rule, models are divided for the right or left foot.

Overview of popular manufacturers of the ankle retainer.

Medi Ankle Fixings are one of the most popular models.

With this manufacturer, you can find not only classic models, but also fixators with silicone pads, foam inserts, as well as child lock models.

Price range: from 4 thousand rubles for ankle bandage with silicone inserts up to 21 thousand rubles for adjustable orthosis for the ankle and foot.

German brand Orlett is considered one of the most democratic.

Here you can find ankle fixers from 1500 rubles for an item of easy fixation, and if you need an orthosis after fractures, surgery or paralysis, you can buy it for 8-10 thousand rubles. All products are hypoallergenic and wear-resistant, and do not require complex maintenance.

The manufacturer of German orthopedic appliances Otto Bock also produces a wide range of ankle fixators. All products have a modern design and are highly functional.

The prices for the Otto Bock calf staplers start from 3 thousand rubles.

Popular models of ankle fixatives for sports.

Very often used ankle fixatives for sports. But athletes do not always know which ankle retainer to choose for sports. We have compiled for you a brief overview of the main models for football, basketball, volleyball, jogging and boxing.

The best ankle fixers for football are models of easy fixation. They quickly warm up the ligamentous apparatus and improve muscular coordination.

Pay attention to the model McDavid 195 with additional straps. This model provides soft joint support, wearing comfort.

And thanks to lacing you have the ability to adjust the belt tension and prevent many injuries in football.

For basketball and volleyball, choose an ankle-retainer in the form of a sock without a heel and anterior part. They are light and elastic, they tighten the ankle and do not irritate the skin.

Such models can be worn constantly to prevent injuries in volleyball.

An excellent option for such a fixator is a light elastic band on the ankle joint of neoprene Rehband 7973.

To protect from stretching stops for boxing, Thai boxing, Muay Thai and other martial arts, athletes often choose ankle bandage Twins. It is made of cotton and elastane, provides easy protection without hampering movements.

A source: http://www.sportobzor.ru/sportivnaya-medicina/fiksator-golenostopa-pomosch-vazhnomu-sustavu.html

Ankle retainer: choice and application

An ankle ligament, a complex musculoskeletal structure, experiences great loads during movement, as it carries the mass of the entire body.

The causes of damage to muscle tissues, ligamentous apparatus, cartilage and bones in the ankle joint are associated with external traumatic or internal biochemical effects on the ankle.

For treatment, prevention, an ankle retainer and its constructive variants are used.

Indications for use

The purpose of the latches is necessary for:

1. fractures of large and small tibia, talus bones, metatarsus;
2. damage to external, internal groups of ligaments;
3. damage to the Achilles tendon, ankles;
4. dysfunction of blood vessels, nerves of the ankle;
5. damage to the muscles, bending and extending the foot;
6. inflammatory processes occurring in the joint and its environment, for example, bursitis, arthrosis or arthritis;
7. sluggish (spastic) paresis of the lower extremities, paralysis of the foot.

In all cases of ankle-joint diseases, means are used to ensure the possibility of movement a person, his rapid rehabilitation, especially in the post-operative period, when access to the tissues surrounding joint.

Means of ankle support

Ankle fixation in the form of bandage dressings

Bandages used in the therapy of injuries and ankle diseases include:

• Pressing, used to stop bleeding with open trauma;
• medicinal, with special impregnation of medicinal preparations, gradually arriving at the affected tissues and joint;
• immobilizing or fixing, used to fix the joint, to ensure rest of the limb;
• protective, used for open damage to the foot, for example, fractures that do not allow moisture and contain bactericidal additives;
• corrective or corrective for prolonged fixation in various pathologies.

The elastic bandage or special tape that fixes the ankle can be made from synthetic or natural with the addition of synthetic fibers of material, excluding the possibility allergic reaction.

These latches are supplied with a special one- or two-way velcro fastener (velcro), have a universal size. Most often on the foot are fixed in the form of a bandage with a figure eight.

The use of bandage or tape allows you to wear shoes, ensure hygiene of the feet. Basically, it is used to provide pre-hospital care or in mild cases of ankle injury.

Ankle stoppers are hard and soft

Orthoses

Appointed in the syndrome of flaccid or sagging feet, the cause of which may be neurological disorders. Orthoses are mainly made of CFRP or other composite materials with fiber reinforcement.

The ankle is rigidly fixed, ensuring the immobility of the joint, but its use is quite comfortable, since the inner shell is made of a special foam that takes the shape of an ankle.

The feet, ankle and lower leg are fixed with cuffs and soles.

In addition, the design of the orthosis requires the presence of a hinged joint, metal tires (spring) and a regulator of mobility with a ten-degree scale. Sometimes orthoses are equipped with a special pneumatic chamber to adjust the degree of compression.

Orthosis allows you to move without discomfort and pain, provides sufficient compression (clinging), the effect of massage and reducing edema. It is often used in the postoperative period and for the prevention of injuries in sports.

Tutors

The main difference from orthoses is to a greater degree of fixation of the foot and the absence of hinges. The use of tutors is provided in cases when the full immobility of the joint is needed.

Often, the tutor is a complex construction for fixing the foot, knee and shin. Optimal is the production of an individual, anatomically accurate, tutorial for plaster cast.

They are used for deforming arthrosis, paralysis, clubfoot, shortening of one limb, and also in the postoperative period.

An example of a tutor may be special degrotation boots, which do not allow the limb to turn left or right.

Bandages

Bandages can be soft and hard (reinforced). The former are made of synthetic materials, mainly of neoprene.

The inner cotton surface ensures hygienic and hygroscopic nature of the fixative.

The ankle in the soft bandage is fixed without restriction of mobility, therefore it is used in the prevention of sports injuries, since it has soft plastic ribs supporting the joint.

Rigid bandages are used in the postoperative period and with abnormal mobility of the joint.

These bandages have plastic inserts (braces); can be equipped with special gel (silicone) tabs for heating or cooling a pain zone, air pockets for adjustment of a compression, fastenings in the form of lacing or velcro, and also additional belts for reliable fixation.

Elastic bandages

Elastic bandages are made in the form of socks, sometimes without heel and toe pieces. These are the most modern fixers, the production technology of which involves the use of infrared radiation, biotourmaline or ceramic fibers to create a warming bandage.

The principle of action is the effect of IR waves on the tissues of the damaged ankle area, increasing its temperature, creating expressed warming effect with additional improvement of blood microcirculation, mobility of joints and the condition of connective tissues.

The choice of hard or soft fixative depends on the severity of the disease or injury. But in any case the appointment is made by the attending physician. These fixatives are used after repositioning the joint, that is, bringing it into a physiologically normal state, which should only be performed by a specialist doctor.

Care

Ankle retainers are easy to clean. Postoperative or post-traumatic ankles are periodically treated with asepsis in a medical institution.

In other cases, the synthetic material from which the fixer is made can be easily processed at home.

Fixators are washed with water or washed without the use of strong detergents, air dried. Bleaching, machine drying is not recommended.

A source: http://bolit-sustav.ru/vybiraem/fiksator-golenostopa/

Ankle retainer

If the ankle is damaged to ensure proper level of immobilization, fixation of the damaged joint and obstruction of the progression of inflammation, an ankle retainer is necessary. The fixing dressing is also capable of inhibiting the progression of degenerative processes, displacement and deformation.

Varieties of dressings

Fixators on the ankle joint in the form of soft bandages are divided into several groups.Bandages are divided according to the nature of the action and appropriateness of the application in different situations:

1. protective bandages, used for open fractures of the ankle. In such a situation, it is important to avoid infection of the wound. This category of dressings is characterized by aseptic and bactericidal properties, it does not let moisture and condensation to the damaged area;
2. medicinal bandages are aimed at accelerating the healing of trauma. Such bandages look like gauze, impregnated with a drug;
3. with hemarthroses, pressure bandages are used to stop bleeding;
4. most often used in sports medicine, immobilizing dressings, fix the joint, thus ensuring maximum peace after getting stretching or other injuries;
5. For prolonged fixation of the ankle joint, corrective bandages are used, which helps to eliminate congenital or acquired pathologies.

In some cases, if necessary, specialists impose a gypsum or tire on the foot. Typically, these measures are used in fractures, when recovery requires a longer time.

Remember! In case of fractures, medical attention is required!

Cross-shaped dressing

As a rule, if an ankle is damaged, specialists impose a cruciform bandage or as it is also called an eight-band dressing.

If you apply this kind of ankle fixative yourself, then you need to do it correctly.

So, the application of the cruciform bandage should begin with circular movements in the region of the shin, then the bandage is conducted to the outer edge of the foot, after which it is withdrawn from the inner ankle through the ascent.

Next, you need to make a half turn around the foot and take the bandage to the outside of the ankle.

Functional features of ankle braces

A retainer or an ankle for an ankle is currently the most common and effective tool in the treatment of injuries, as well as ankle diseases. In addition, this method is ideal for preventing injury when doing sports or fitness.

Orthoses perfectly fix and unload the ankle, which is very important in the recovery process after surgery or trauma. All the effective action of fixatives is reduced to the fact that they limit the motor activity of the joint and provide him with peace.

The ankle restraints are very simple and universal, since they are suitable for children and adults alike. Such bandages have a fairly effective effect, both in severe injuries and in light injuries.

Orthoses for the ankles are characterized by different degrees of fixation. For prevention, bandages with a mild degree of fixation are usually used. In case of severe damage to the foot or after an operation, fixators with a full degree of fixation are used.

The ankle retainer is quite tight around the joint, providing a massage and compression effect.

In addition, the orthosis perfectly protects the joint during exercise, reduces pain and swelling in injuries or after surgery.

During periods of exacerbation of diseases such as arthritis, arthrosis, rheumatism, fixative bandages also greatly save patients.

If the latch is not selected correctly, not in size, the healing process will be delayed, and the prerequisites for re-injury will be created.

What type of orthosis?

To understand which ankle retainer you need and in general if you can choose it yourself, you should first of all determine the severity of the injury.Experts say from three degrees of damage to the joint and ligaments of the foot:

• An easy degree of damage is characterized by the absence or slight swelling, as well as mild pain, a slight restriction of movement. A person can confidently walk and carry the weight of the body to a limb that has been damaged. In this case, doctors recommend choosing an elastic retainer that provides the necessary level of compression and does not limit the movement of the joint. Such a fixing bandage can be chosen independently!
• With an average degree of damage, there are signs such as a tumor, a small pain, a moderate restriction of movements. In this case, it is difficult to transfer your weight to the damaged limb. In such injuries, experts recommend a bandage that compresses the joint and ensures its fixation due to stiffening ribs. Attention! This kind of fixators for the ankle joint can be prescribed only by specialists!
• A severe degree of trauma is characterized by a severe swelling and pain. The patient experiences complete restriction of movement and can no longer rely entirely on the damaged limb. In such injuries, an orthosis is recommended, which completely fixes and immobilizes the ankle joint. This type of fixator is assigned only by a specialist after examination.

Choosing a bandage of easy fixation for the ankle, pay attention to the material from which it is made. Bandages with the addition of neoprene can accelerate blood flow, they retain heat and warm.

In addition, such products relieve swelling and pain in arthrosis, arthritis, rheumatism.

If you have an allergic reaction to a synthetic fiber or you have sensitive skin, it is better to choose a fixative bandage, which contains cotton.

Flexible clamps for the ankle joint, equipped with silicone inserts, provide great compression and fixation, which is especially important when playing sports and with great physical loads. For preventive purposes, in sport especially, elastic elbows equipped with additional belts with velcro fasteners (zippers) proved to be excellent.

Shin joint tuff

An ankle torso is used to correct joint movements. This design is the best solution for ensuring the immovability of the joint and maintaining it in a corrected position.

The tutor is a kind of anchor for the ankle and with good fixation it is able to provide prompt treatment, without further negative consequences. Due to its excellent fixing, the tread allows avoiding stretching, dislocations, subluxations, and also damage to the joint capsule.

Tights for the ankle joint are convenient and very practical, since they do not create additional difficulties during movement. This is due to the fact that, in addition to the foot, all other limb segments are free.

These products are made of a variety of materials, such as plastic, leather or other more durable materials. It depends on the patient's illness.

Ankle stitches have many advantages: a small-sized product is very convenient to use, does not strike the eye and does not cause discomfort when walking.

A source: http://MoiSustavy.ru/protez/fiksator-golenostopa.html