Psychogenic cough: the features of the development of the process
Sometimes the cause of coughing are not viruses and bacteria, but the development of psychosomatic disorders in the body. Psychogenic cough is very difficult to distinguish from normal, it also causes a lot of unpleasant sensations, but it does not respond to treatment at all. You can identify it if you take a good look at the symptoms and features of the manifestation.
Features of a cough
Particularly susceptible to the development of psychogenic cough people who have an excessive amount of mental and physical activity on their bodies. Also emotionally sensitive adults and children suffer from this disorder. Specialists point to such reasons for the development of this state of the human body:- unfavorable situation - tensions at work or in the family;
- stress arising from the implementation of unacceptable activities - public speaking, communication with unpleasant people;
- stressful situations - exams, conflicts;
- pregnancy and childbirth;
- reflex to coughing a person from a close environment.
This cough is one of the types of vocal tics, when obtrusive muscle contractions are carried out.
Manifestations of the disease
If we talk about psychogenic cough in children, then they appear from the age of 3 years, more often this process is observed in 4-8 years of age. In this case, the cough is characterized as dry, persistent, intrusive. It does not change for a long time, disturbing the child again and again.The main distinguishing feature of psychogenic cough that can be distinguished from other types of this reflex is that it is observed only in the daytime, at night it does not happen.As a rule, it intensifies in the evening, its aggravation occurs in the autumn and winter seasons.
Psychogenic cough is never accompanied by other symptoms that could indicate the development of respiratory diseases. Reduction of coughing is noted with a quick conversation of a person, reading poetry, singing. It is important to know that this process never produces sputum, this feature is also an important characteristic of psychogenic cough. In addition, the manifestation of the reflex is never amplified by physical exertion, which is unusual for respiratory diseases.
Many children have such a process every year, after which time passes. Usually by the age of 18, children outgrow, and psychogenic coughing does not bother them.
How to treat
Determine that a person develops a cough associated with psychosomatic disorders is not easy. This diagnosis can be made by specialists after a thorough examination of the whole organism, in which no pathologies are found.
To restore the child to normal life, it is important to create favorable conditions for recovery. This refers to a comfortable psychological stay of the child in the family, kindergarten or school. At the time, parents are recommended to forget that their child is constantly coughing, do not focus on this, especially - to scold and punish children for it. If a child curses for coughing, his manifestations can only intensify. The main thing - to carefully monitor his behavior, to understand and find the cause of such a state.
An important role in the elimination of this problem is given to rationalizing the regime of the day: the child must sleep both during the day and at night, more walk on the street, spend a little time at the computer or TV or at all to exclude such useless pastime. Moderate physical exertion will be useful: exercise therapy or visiting sports sections.
It is important to revise the diet of a child or an adult, to exclude the need for products containing caffeine - tea, coffee, cocoa, more eating foods rich in magnesium - green vegetables, nuts.
Sometimes the problem can be solved with the help of psychotherapy, however, this method of treatment is mostly used mainly for adults. With them, psychologists conduct sessions of individual, behavioral, family psychotherapy. In the treatment of psychogenic cough in adults, it is recommended to use methods of relaxation, meditation, speech therapy. In the treatment of children and adolescents, distracting therapy can be used - electric shocks to the forearm, breathing through the mouth, holding the button between the lips. In more serious cases, the appointment of tranquilizers becomes inevitable.
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Psychogenic cough
Usually, the appearance of a cough is regarded as a sign of any disease of the respiratory tract or lungs. However, it can be caused not only by the infection that has been picked up, but also by psychosomatic disorder. According to external manifestations, psychogenic cough differs little from a cough caused by the pathology of the respiratory system, it also brings discomfort, creates inconvenience and adversely affects the overall condition rights. The peculiarity of it is that it does not respond to treatment and does not decrease from taking special drugs. In such cases it is necessary to pay attention to the remaining signs of the disease, this will help to establish the diagnosis. Help in this can also appeal to a specialist.Who is susceptible to psychogenic cough?
Most susceptible to psychogenic cough people experiencing regular significant physical and moral overload, as well as too emotional.
This type of cough is more common in children and adolescents, as they are more emotional and more reactive to psychological stress. In adults, a cough that is psychogenic in nature often becomes one of the consequences of the hyperventilation syndrome.
Causes of cough
The beginning of a psychogenic cough is usually a difficult situation in the psychoemotional sense. These include:
- too tense atmosphere in family life or in the workplace;
- the need to engage in unpleasant activities, for example, speak to a large number of people;
- strong stress associated with exams, quarrels with loved ones, loneliness and other negative circumstances;
- also such a cough can occur in diseases of other people, as a reflective reflex.
Signs of psychogenic cough
Psychogenic cough has its own specific signs, it is dry, loud, can resemble a goose cry or a loud dog barking. In addition, exacerbations are observed in adverse situations, and with distraction, the symptoms disappear completely. Cough psychogenic nature can not be cured, so it can drag on for several months, and sometimes years. It should also be noted that this disease usually does not lead to a violation of appetite and sleep. At inspection it is possible to note absence of pathological changes from the lungs. Often, the diagnosis of the disease is complicated by previous long-term erroneous treatment of various active preparations, which can lead to disruption of the normal functioning of the respiratory system. system.
Diagnosis often reveals the symptoms of various disorders of the psyche: a tendency to hysterics, a loss of voice, ticks of a psychogenic nature, and others.
Treatment of psychogenic cough
Treatment of cough psychogenic nature is to create a calm psychological environment, eliminate stress and discomfort situations. It is necessary to protect the patient from fatigue and excessive overload, this will help the rational regime of the day, in which the loads alternate with periods of rest. At the beginning of an attack, you should try to distract a person, for example, by an interesting book or film.
When establishing the diagnosis of "psychogenic cough" it is desirable to conduct a course of psychotherapy, during which the patient is guided to understand the causes of his illness. In addition, it is desirable to teach him the techniques of slow breathing, relaxation and relaxation. For children and adolescents, a tight wrapping of the chest tissue can be used for a period of 1-2 days, as a distraction therapy shock shock electric current to the forearm area. In extreme cases, use tranquilizers and other medications.
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Coughing on nerves: what is it?
Usually, cough is a symptom of some kind of illness of the upper respiratory tract and lungs. But in some cases, the cause of this unpleasant manifestation may not be an acquired infection, but a psychosomatic disorder. Undoubtedly, this symptom prevents a person from leading a full-fledged way of life and negatively affects his state of health. In contrast to the usual cough caused by the disease, coughing on nervous soil is practically not amenable to treatment.Main symptoms
Nervous cough is dry, sonorous, often it can be compared with loud dog barking or goose screaming. The main feature is that a person's coughing on nerves usually appears when he experiences severe mental stress.The expectation of some serious event, intense excitement, a stressful situation - all these factors can provoke a psychogenic cough.But it is worth noting that it does not respond to treatment, so it can appear for a long period. The main symptom by which this type of cough can be diagnosed in a patient is that it disappears in a calm environment and during sleep. This disease, unlike infectious or viral diseases, does not affect appetite and sleep. As a rule, the doctor does not find any pathologies in the organs of the upper respiratory tract and lungs when examining the patient. Unless, of course, serious drugs have been treated with the wrong diagnosis, which can lead to disruption of the respiratory system.
Nervous cough may appear in a patient who has undergone a serious lung disease. After recovery, he will cough out of habit. Cough and nervous tic in this case will appear as a result of fixing the reflex. It can also occur in people who feel constant anxiety and excitement. It can be a way that helps the patient to evoke compassion and sympathy from others. It is important to know that although with a nervous cough the symptoms can be understood, it is only the doctor who can determine the correct diagnosis. Self-medication can adversely affect your health.Causes of psychogenic cough
Most often there is a nervous cough in people who regularly experience physical and emotional overload. Syndrome of hyperventilation can also be the cause of this symptom. Such a process, caused by psychosomatic disorders, can also occur in children and adolescents. Children are more emotional and sensitive, often inclined to dramatize the situation and react more strongly to stress and criticism.Coughing on nerves can be caused by the following reasons:
- tense atmosphere at work and at home;
- the need to deal with unloved business;
- quarrels, exams, stress, loneliness;
- as a reflective reflex in the illness of other people.
Despite the fact that it is quite difficult to determine the reason for such a process, treatment without this will not be possible.
How is the treatment?
It should be known that cough caused by a psychogenic factor, treatment with medicines does not lend itself.It is necessary to provide the patient with a calm psychological environment, create all conditions for comfortable living, exclude nervous and physical overstrain. The correct mode of the day, in which the periods of activity will alternate with the rest period, will help to exclude theload.At the beginning of the attack, you can try to distract the patient. With a nervous cough treatment should appoint a doctor. He correctly assess the patient's condition, if necessary, he can advise him to undergo a course of psychotherapy to find out the true causes of the onset of the disease. It can help to relieve the patient's condition by mastering the methods of relaxation and relaxation.
The appearance of cough in children
This type of cough in children, as in adults, mainly appears due to severe stress. Most often it occurs in children at school age. Excessive workload in school, psycho-traumatic situation in the family, examinations, conflicts with peers - all these factors can trigger the emergence of a nervous cough in children.In order to distinguish the nervous origin of coughing attacks in a child from the usual, which occurs with diseases of the upper respiratory tract, it is necessary to observe the symptoms. The psychogenic nature of the disorder is indicated by the following symptoms:
- cough dry and for a long time does not change;
- does not happen at night;
- sputum is not separated;
- when exercise is not increased;
- drugs do not help.
Consultation with a doctor will help to understand why this unpleasant symptom arose and how to remove it. First of all, it is necessary to create a comfortable emotional environment. In no case can you scold a child for coughing, it can only further aggravate the situation. You need to try to focus less on coughing. The child will be useful moderate exercise, you can write it in some sports section.
In some cases, the doctor may prescribe sedatives and antidepressants to the child. Sometimes you have to resort to a rather unusual method of treatment - hypnosis. Usually it is effective, and many help to get rid of a nervous cough, but in the treatment of children this method can not be used.
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Psychosomatics: cough. Psychogenic cough
Many diseases have their own psychosomatic. Coughing is no exception. Sometimes even people with "iron" health have this disease. Moreover, it can not be cured at all. Then they make a diagnosis, similar to a "chronic cough". In fact, this is a wrong conclusion. If a cough does not pass for a long time, and also appears for no apparent reason, then the problem lies precisely in the psychosomatic origin of the disease. But why does it happen? Whether it is possible to recover from the given illness or disease?
Living Conditions
The psychosomatics of diseases is an extremely important point. Often even quite healthy people get sick with terrible diseases, although there was no reason for that. Then how do they appear? Your head is to blame for this. Or rather, what is happening in it.
The primary cause of psychogenic cough is unfavorable living conditions. This factor has an impact on the health of both adults and children. If there is "something wrong" in the house and family, the body reacts quickly to an unfavorable situation. This is especially noticeable in children.
Stress
Here's an interesting psychosomatics. Cough - the disease is not too terrible, but unpleasant. It appears for many reasons. If the situation in the house and the family is all right, you can try to pay attention to some other factors that affect the body.
No wonder they say that all the "sores" of stress. It is one of the earliest factors for which a variety of diseases occur. Cough including. Most often, you can see that this reaction of the body is manifested in people who have been in stressful situations for a long time.
Children have a similar disease. And the child "check" the reliability of the impact of stress is very easy. Usually psychogenic cough manifests itself in a few days after another stressful situation. Most often this is only the beginning. In the future, due to negative emotional turmoil, more serious problems may arise. For example, there will be bronchitis.
Shock
The psychosomatics of diseases is diverse. And not always negative emotions cause their occurrence. The thing is that sometimes cough can appear not only because of negativity or unfavorable living conditions.
The slightest emotional shock can provoke the disease. This is very noticeable in children. If you have recently experienced a situation that has "been postponed" in your memory and shocked by something, do not be surprised. Cough really can manifest itself in the days following the event.
As already mentioned, not always the shock should be negative. A very joyful event can also provoke a disease. But such cases are quite rare. Often it is negative emotions and events that cause health problems to some extent.
Experiences
What else hides psychosomatics? Cough in children and adults is able to appear due to experiences. And not only personal. Usually experiences for close people negatively affect human health. Hence a variety of ailments.
Psychogenic cough is no exception. It often occurs when a person worries or worries for someone. Even the banal message about the illness of a loved one can provoke a negative reaction from the body.
For children, the psychogenic cough that has arisen because of feelings for people is quite dangerous. Cure it is very difficult in this case. All negativity and all experiences in childhood are almost not forgotten. So, there is a possibility that the psychosomatic illnesses received will not pass at all.
Overwork
The psychosomatics of coughing in adults and children is similar. In children, the causes of the disease are even greater. Sometimes this disease occurs due to overwork. And it does not matter which type of fatigue it is - emotional or physical.
It is noticed that people who seriously and long work, get sick more often. And they have coughing quite often. Emotional exhaustion also affects the body negatively. Because of this, a person is able for a long time to suffer from a psychogenic illness.
Unfortunately, in the modern world, fatigue appears in children and adults. So, no one can be insured by the consequences of the negative effect of fatigue. It is for this reason that it is recommended to rest more and not allow children to do something through force.
Environment
This is not all the surprises that psychosomatics has prepared. Cough - the disease is not too dangerous. But getting rid of it can be very problematic. Especially if it occurs for psychosomatic reasons.
These include a negative situation. And not at home or in the family, but surrounded by a person. For example, at school or at work. If a person often visits a place that brings negative emotions and stress, as well as feelings and worries, one should not be surprised at the appearance of a psychogenic cough. After all, this is quite normal.
Usually strongly marked this disease in children. For example, if in a kindergarten a child is uncomfortable, he gets a negative from this institution, most likely, he will have a cough. Some argue that frequent illnesses in children in kindergartens are associated with psychosomatics. At schoolboys too often there is a psychogenic cough.
Less affected by this factor are adults. Nevertheless, cough (psychosomatics, the causes of which are established) is treated much easier than it seems. In any case, the probability of recovery in this case is increased. Adults change the situation without unnecessary stress and other negative things easier than for children.
Emotions
It does not matter whether you have an allergic cough or not. The psychosomatics of these diseases is still the same. It is noted that even your mindset and behavior can influence the body and its condition.
Therefore, you should always monitor your emotions. It is noticed that people who are not friendly, angry, aggressive suffer from coughing most often. It turns out that negative emotions directly affect the appearance of our current disease. This is what psychosomatics is. Cough with phlegm - this is the main feature inherent in overly aggressive people.
But if you have it dry, most likely, you just want to be in the spotlight. Your psychological attitude literally asks "Notice me!". This opinion is shared by many psychologists. After all, the desire to be seen really has a negative effect on the body. It's kind of stressful.
Treatment
This is our psychosis today's illness. Cough that has arisen for emotional and psychological reasons is very difficult to cure. Especially in children. After all, for them, the only cure is to eliminate the source of the negative. Sometimes you may even need the help of a psychologist.
But the adults in this regard are easier. They can take advantage of a variety of medications such as antidepressants to get rid of a cough. But this does not relieve them of the need to eliminate the source of negative influence on the body. Resorts are very popular in the treatment of psychogenic cough. And in general, rest in general. Sometimes it's enough just to have a good rest to get rid of most psychosomatic illnesses.
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Treatment of psychogenic cough
Virtually all people are prone to the stereotype that cough is a symptom of colds. Accordingly, its treatment begins with various tablets and syrups that affect the reflex act itself. And when several weeks pass, or even months and the symptom does not disappear, "heavy artillery" comes into play in the form of antibiotics and hormonal preparations. But it happens that there are no improvements, since the treatment of the disease was chosen incorrectly. Such prolonged mistaken therapy can lead to numerous complications in the work of the respiratory system and disorders of the gastrointestinal tract. As a result, the clinical picture is greatly complicated and makes it difficult to establish the correct diagnosis.
Cough can have a different etiology, so before treatment it should be consulted to the doctor to make a correct diagnosis. Only a doctor can determine the symptom of what an ailment is a reflex act. One of the most difficult to diagnose is a psychogenic cough. It is difficult to determine it without the intervention of a specialist.
Signs of psychogenic cough:
- The psychogenic reflex act is dry, "barking." Can be very loud.
- Absence of absolutely all other signs of catarrhal diseases.
- There are no disorders from the gastrointestinal tract.
- No problems with the cardiovascular system.
- At carrying out of researches there are no pathological disturbances of organs of respiratory system.
- The somatic causes of the central nervous system are excluded.
- Outbreaks of psychogenic cough are observed during a period of heightened emotional excitability.
- At moments of calm, there is no reflex action.
- Presence in the anamnesis of mental disorders.
Treatment of psychogenic cough - referral to a specialist
Do not try to determine your type of cough yourself. It is best to undergo a complete examination to exclude the somatic causes of coughing. If possible, contact the clinic with a high professional level of specialists. After receiving the conclusion of doctors that your reflex act is not a consequence of colds or problems with internal organs, you need to contact a specialist in psychosomatics. These are doctors such as neuropathologist, neurologist, psychologist. They must determine what the problem is. After the diagnosis, only specialists of this profile should prescribe the treatment of psychogenic cough. They can also give recommendations on behavior in everyday life. This is necessary for complex therapy and, subsequently, complete disposal of the psychological problem that interferes with full-fledged life.
Methods of cough treatment with psychosomatics
Psychogenic cough does not lend itself to drug therapy. It can only be used as an auxiliary. Basically, these are sedatives. You can also use different collections of herbs, the same spectrum of action. With regular admission, they in the complex help to remove unnecessary excitation of the nervous system, which, accordingly, removes the psychogenic symptom.
The most effective way to treat psychogenic cough is to get rid of irritating factors. It is best to change the situation. Perhaps, go to a sanatorium or a resort.
It is necessary to devote as much time as possible to full rest. Favorably affects relaxation in nature. Very well relieves the tension of the nervous system by riding, or simply communicating with these wonderful animals.
Psychological corrective therapy is very important in the treatment of psychogenic cough. It can be both individual and family. Especially if the cause of the patient's discomfort is the unfavorable situation in the family. The key value of this therapy is the person's understanding of the causes of this problem.
A good result in the complex treatment of a psychogenic act is relaxation and a technique of slow calming respiration. As an act of distraction in the area of the forearm, electric shocks can be used.
In especially severe cases, the doctor can prescribe tranquilizers and antidepressants in the treatment of psychogenic reflex action. Use them with great caution and only at prescribed dosages.
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Nervous cough in adults
Cough prevents the ingress of foreign bodies into the lungs and promotes the excretion of pathological substances. This is a protective reaction of the body to irritation of bronchial receptors. However, against the background of neuropsychiatric disorders, a nervous cough appears, which occurs without irritation of the receptors on the bronchi.Causes of development of nervous cough in adults
Symptom develops with various disorders of the nervous system, with hysteria. In persons with unstable psyche, excitement irritates the cough center located in the medulla oblongata. Man, therefore, unconsciously tries to attract the attention of others, to cause pity.Psychogenic coughing in adults occurs in an uneasy environment, emotional excitement, a dispute, getting a person into an unusual situation, crowded places. Provoke an attack can be a physical load or emotional arousal. Also, the cause of pathology is children's mental trauma, the difficulty of communicating with the society. This nervous cough begins in childhood and without treatment remains in adolescence and adulthood.
One of the causes of the pathology is long-term inflammatory diseases of the respiratory system. A person after recovery coughs out of habit during emotional distress, waiting for an event and getting into an embarrassing situation. This is due to the fixation of a constant cough reflex on the nervous level.
Symptoms of psychogenic cough in adults
Psychogenic cough reflex loud, sound like a cry of geese or car siren. The attack is not accompanied by a withdrawal of bronchial secretion (dry), discharge from the nose, an increase in body temperature. It starts under the influence of the above-mentioned provoking factors and stops, if you distract the adult. Also, an attack of psychoneurological cough never develops during sleep.
With a pronounced mental disorder, the symptom develops frequently and is accompanied by other symptoms:
- Increased heart rate;
- Heartache;
- Feeling of fear;
- Shortness of breath, up to suffocation;
- Redness of the skin;
- Increased sweating.
Psychogenic cough is resistant to treatment. It lasts for many years and severely limits the person's ability to work and social activity. In order to make a diagnosis, a specialist should exclude a wide range of respiratory and cardiovascular diseases and perform a neurological examination.
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