Herbs for colds and flu

What herbs can I use for colds and flu?

All used herbs for colds and influenza can be divided into the following parts: body heat, anti-inflammatory, antimicrobial and immunostimulants.The therapeutic effect of herbal dues depends on the nature of the disease and the combination of various herbs.

Is cold and flu the same thing?

Disease "cold" - this is a popular name, generalizing all diseases of the upper respiratory tract, which occurred when combination of adverse effects on the human body (most often this is hypothermia) and pathogens microorganisms. The latter most often include bacteria that contribute to the onset of inflammatory processes in the throat, nose, bronchi, and lungs. Subcooling weakens the body's defenses, which allows micro-organisms to activate their vital functions. Symptoms of a cold are:

• increased body temperature, but usually it is in the range of 37 to 38 degrees;
• nasal congestion and runny nose;
• a sore throat;
• cough;
• labored breathing.

Influenza is a viral disease that has nothing to do with a combination of diseases called colds. Characteristic symptoms of influenza are:

• severe headache, especially in the forehead and with a projection in the eye area;
• high body temperature, which can reach up to 40 degrees;
• pain in the muscles, especially in the back;
• strong weakness.

Unite these diseases into one, because the flu is often a harbinger of the occurrence of angina, bronchitis, pneumonia and m. Often following the symptoms of the flu, symptoms of the so-called cold come, forming a single picture of pathological processes. This picture is composed of a chain of effects on the body.

The influenza virus weakens the body, all the protective forces of which are mobilized to fight the uninvited guest. At this time, other guests - bacteria - remain unattended and are activated. The condition of influenza passes into the acute form of angina, bronchitis or pneumonia. Then the acute form becomes chronic. At this stage of the disease, it is already necessary to fight not with the pathogens of the disease, but with the inflammatory processes that affect one or another organ.

Thus, the flu and cold really create a single whole of cause-effect relationships and consequences. One should be and treatment of cold and flu herbs.

Herbs from the flu and ways of using them

As a rule, the herbs from the flu are taken when the symptoms of this disease have already appeared. Effective way to combat viruses on the principle of antibiotics, scientists have not been invented. Unicellular organisms are easier to kill than the extracellular form of life, to which viruses belong. For this reason, all ways to combat influenza with the help of herbs are reduced to removing symptoms and strengthening the body's immune system.

The most famous herbs used to combat the symptoms of influenza are such antipyretic as:

• linden flowers;
• elder (flowers, fruits and leaves of any species of this plant);
• raspberry (not only berries are used, the leaves of this plant also have a good antipyretic effect).

As an immunostimulant, Rusan tea or kiprei has long been used in Russia.

To reduce headaches, maintain the heart in conditions of increased stress and improve sleep, the following plants should be used:

• leaves, buds, earrings of all kinds of birches (curative effect is possessed by birches with a white trunk, as well as birches: black, yellow, woolly, etc.);
• leaves peppermint (good antispasmodic, helping to reduce headache);
• the roots of valerian officinalis as a sedative and antispasmodic;
• peony, hawthorn and motherwort as a means of supporting the work of the heart and improving sleep;
• rooted fragrant as spasmolytic and to reduce the intoxication of the body.

During the flu epidemic, you should not wait for the first symptoms. To protect yourself from virus penetration, dealing with people is impossible. Different masks reduce the number of penetrated viruses, but they do not eliminate the likelihood of their penetration. The defense of the body at all times strengthened with garlic, onions and other natural antiseptics and immunostimulants. There are onions and garlic after the working day is necessary for the entire infectious period.

To enhance the therapeutic effect of onions and garlic, you can mix them with milk and honey.

1. Grate the onion on a small grater, pour it, l hot milk and insist in a warm place for about 2 hours. To drink 1 glass of this infusion is better at night.
2. Grated onions can be mixed with liquid honey and rinsed with this remedy cavity of the nose and pharynx. Honey is as much an antiseptic as a bow.

Herbal colds

All herbal preparations used for colds, and especially for those that are a consequence of the flu, include herbs that have antipyretic, anti-inflammatory and antibacterial properties. Most often, the following combinations of herbs are used.

1. Herbs in proportion to the total: 1 part - elderberry (it is better in this case to use flowers), birch buds, elecampane (rhizome); 2 parts - raspberries (berries and leaves), buds of Scotch pine, eucalyptus leaves, peppermint grass, althea root of medicinal, medicinal sage; 7 pieces - St. John's Wort perforated.
2. Herbs in proportion to the total: 1 part - the roots of elecampane high; 2 parts - chamomile flowers, tripartite herb, anise fruit, fruits of fennel ordinary, grass nettle dioecious; 3 parts - linden flowers; 4 parts - the grass of mother-and-stepmother, three-color violets; 5 pieces - St. John's wort perforated.
3. Herbs in proportion to the total: 1 part - the roots of valerian officinalis, root of the aira; 2 parts - seed of flax seed, birch buds or earrings, leaves of a viburnum, seeds of a dill garden, a grass of a yarrow ordinary; 3 parts - common grapefruit herb, St. John's wort perforated.

All these fees must be changed, because their ingredients have different properties. In addition, the body of each person is unique and in herbal collections, you always need to look for what is most suitable for you.

Propolis has special anti-inflammatory and antibacterial properties. It consists of resin of different plants. With a sore throat and the first signs of a catarrhal disease, a small piece of propolis should be held in the mouth until it is completely resorbed. The resinous effect can temporarily suppress the taste sensations, but the angina will pass in the first stages of its development.

Antimicrobial, anti-inflammatory and analgesic properties are the fruits of the Far Eastern Amur velvet tree. Residents of the Amur and Primorye collect his black berries, dry and use for colds, dissolving one berry after another. The sensation in the mouth appears the same as from the use of propolis.

Methods of preparation and use

For the treatment of colds, it is often not the individual herbs that are effective, but their collection.

At the acute stage of the disease, treatment courses usually last not long - 5-8 days, but with increased concentrations and doses of infusions.

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When the disease is transferred to a chronic form, herbal therapy lasts for months: from one month to three. After treatment for three months in taking medications, you need to take a break for 2-3 weeks, in order to check if the disease will return. If the symptoms of the disease began to reappear, it is necessary to repeat the course.

In acute stages of the disease, emergency measures and shock doses are necessary. To achieve the desired effect, it is necessary to formulate the dosage of the collection at a rate of 5-6 tablespoons of dry grass per 1 liter of water. The grass should be placed in a thermos or enamelware and pour boiling water. To bring the drug to the desired state, it is necessary to protect it for some time. This is achieved either by infusion in a thermos, or by heating in a water bath for 20 minutes. Take the broth should be 200 grams 4 times daily before meals.

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At high temperature, hoarseness of voice, sore throat, dry nauseating cough, it is necessary to take herbal preparations or separate herbs to drink in the form of tea with honey. Good softens the condition of hot milk with honey.

respiratoria.ru

Herbs for colds, flu and sore throats: what kinds of preparations and decoctions to drink for treatment

As you know, folk remedies are excellent in combating various diseases.

Most often, they take medicinal herbs, with such problems as flu and cold, but, unfortunately, prevent the disease or cure it alone they can not.

Diseases caused by pathogenic bacteria and microbes are treated much more easily by viral diseases, since viruses it is not only quick to mutate, changing its structure, but also to penetrate into the cells of the body, destroying them from the inside.

Due to this complexity, an effective remedy against viruses has not been invented. Fighting such diseases is possible only through immunity.

Various drugs offered by medicine are aimed at fighting directly with the symptoms of viral diseases, and enhancing the protective properties of the immune system.

With this role, various collections of grasses successfully cope. The most effective are:

• Fruits, flowers and leaves of elderberry;
• Linden blossom;
• Leaves, twigs and berries of raspberries;
• Blooming Sally;
• Leaves and buds of all species of birch;
• Mint;
• Rue;
• Peony;
• Fruits and leaves of hawthorn;
• Motherwort.

Infusions of these and other herbs can fight various cold symptoms such as fever, fever, sore throat, cough and headache. They help with flu, bronchitis, cope with the manifestations of angina.

Herbs are usually taken in the form of broths and inhalations. Drinking them is recommended several times a day. Usually, they do not harm the body in any way, if there are no allergic reactions.

It is believed that the herbs from a cold should be drunk even without manifesting any symptoms, for the sake of prevention. Especially if the flu epidemic is raging in the area. Medical masks have always been relevant, which cost a penny a pharmacy. Often, people buy them and wear them during epidemics, believing that a piece of cloth can protect them.

In fact, the action of the mask is not an absolute barrier against any infections. It is much more effective to drink infusions from various grass collections from colds and to strengthen your immunity with vitamins.

At all times, the best way to fight colds was onions and garlic. Although their significance is slightly exaggerated, they really are excellent antiseptics and immunostimulants. It is useful to use these vegetables both during illness and for its prevention.

There are many recipes with onions and garlic. Some of the most popular:

1. Grated on a fine grater medium bulb fill the floor with a liter of milk. Put in a warm place for about two hours. Before consumption, shake well and drink a glass before going to bed;
2. Excellent onions are mixed with liquid honey. Bulb also rub, pour honey and dilute in half with water. Such a means is used to rinse the throat, wash the nose. In addition, you can drink it for half a glass at night.

Herbal colds

Many herbs from colds fight the symptoms of inflammatory processes that go on in the body. Inflammation always accompanies a viral and bacterial infection and often causes a high fever.

Almost all collections of medicinal herbs have complex effect on the body, since they are antipyretic, antibacterial and anti-inflammatory. But not always with flu or strong symptoms of angina they can cope alone. Often additional drug therapy is required.

The combinations of herbs are different and not all of them are potent medicines. To heal with their help, it is important to know the right combination. Of the strongest, the following recipes stand out:

1. Elder flowers, rhizome of elecampane and birch buds; berries and raspberry leaves, pine buds, eucalyptus, mint, marshmallow, sage; St. John's Wort. These herbs are taken in the proportion: 1/2/7, poured with boiling water and infused. In rare cases, additionally brought to a boil;
2. The root is elecampane; chamomile, string, anise, fennel, nettle; Linden blossom; mother-and-stepmother, violet; St. John's Wort. These herbs are usually used in a proportion of 1/2/3/4/5 of the total;
3. A proportion of 1/2/3 uses herbs: valerian; flax seeds, birch buds, Kalina leaves, dill seeds, yarrow; oregano, St. John's wort.

Such collections of herbs are the most effective in combating viral diseases. They are used in the exact execution of a recipe, or in a partial recipe. Admission should be alternated with other medications and should not be addicted to their drinking.

These herbs are very strong and can cause poisoning with excessive use.

Medicinal fees can be used to rinse your throat or perform an inhalation. The main thing is to follow certain rules:

• To prepare infusions of herbs for oral administration is desirable for a day or two ahead, not more. With frequent heating, they lose their healing properties;
• Before using, it is important to know what contraindications this herb has;
• Make sure that there is no allergy to it;
• It is important to know what symptoms the disease causes, so that the treatment is correct and effective;
• If the grass does not help, it is better to stop using it and consult a doctor.

Methods of preparation and use

As already known, the collection of grasses is much more effective than the same plants, taken separately. In addition, medicinal decoctions work better in complex treatment.

Any disease is best cured in its acute stage, because then it will happen much faster, with minimal harm to the body. When the disease turns into a chronic stage, it becomes almost impossible to cure it. The infection settles in for a long time, adapting to drugs and slowly destroying the body.

If the disease is not neglected, you can get rid of all the symptoms in a week. With complications, a maximum of two weeks. When the chronic stage comes, treatment lasts for months, or even years. The disease simply goes deep, reminding itself of periodic symptoms.

It happens with the flu, and also, with some forms of sore throat. In any case, it is very important to begin treatment on time and not to stop it until full recovery.

After the disappearance of the last signs of the disease, you need to drink herbal remedies for a few more weeks, for prevention.

The standard recipe for preparation of medicinal broth adheres to the formula: 5-6 spoons of dried herbs per liter of water. Fresh plants (for example, eucalyptus or raspberry) reduce the dosage in half.

Infused broth about half an hour, preferably in a warm place. In general, a sharp change in temperature, for example, cooling in the refrigerator, and then boiling destroy the medicinal properties. It is better to prepare a decoction for a single use.

To decoctions of herbs it is useful to add honey or milk. They perfectly help to cope with such symptoms as:

• Heat;
• Sore throat and other manifestations of sore throat;
• Hoarseness and loss of voice;
• Dry coughing;
• Poor sputum discharge;
• Headache;
• General tiredness, body aches;
• Nasal congestion.

In general, grass is a very beneficial medicine. They have a number of useful qualities that pretty much raise them above the drugstore.

The advantages of medicinal herbs are as follows:

• A small number of side effects and contraindications;
• Admission is allowed at any age;
• Do not harm with prolonged use and overdose;
• Can be stored for years;
• Easy to prepare, there is no specific technology. Everyone can get rid of medicinal herbs for free, if they know the properties of plants;
• If there is no way to collect the herbs yourself, you can buy them at the pharmacy for a very small price.

Herbs with angina

There are diseases that are several times heavier than others. For example, the symptoms of angina, bronchitis are often stronger and more painful than with the flu.

Angina purulent or viral disease in general is special, and requires accurate knowledge. It is important to determine which symptoms are harbingers of angina and which herbs will help to get rid of it quickly and qualitatively.

The action of the herbs should be directed directly at removing irritation and puffiness of the mucous tissues of the throat, for decontamination and early healing of wounds. Such abilities are possessed by the following herbs:

1. Mother and stepmother;
2. Sage;
3. Chamomile;
4. St. John's Wort;
5. Calendula;

These are the best helpers in the fight against the symptoms of angina. All of them gently relieve inflammation, have a calming and antipyretic effect. Excellent for eliminating pathogens and preventing their further appearance. They relieve inflammation and swelling, help to recover not only damaged tissues, but also the immune system.

In addition, the decoction is much easier to take than tablets - it does not hurt the already damaged tissues, acting enveloping and soft.

At the time of any catarrhal disease it is important to maintain immunity, because he is the main physician of the body.

To do this, you need to understand the useful foods and know what vitamins and minerals are contained in the food that the patient takes.

Rinse with herbs for angina

Symptoms of angina grass can be used in three different ways:

• For gargling;
• For inhalation with angina;
• For oral administration.

All these methods are equally effective. Broths, the recipes of which will be given below, can be used in all three ways:

1. Eucalyptus, chamomile and marigold to mix in equal quantities and pour a liter of boiling water. Bring the broth to a boil and take it hot before each meal. You can use it in a cooled form to rinse your throat;
2. St. John's wort, chamomile, marigold and flax seeds pour a glass of water. The herbal mixture should be no more than a tablespoon. The resulting infusion gargle four times a day. If you make the formulation less saturated, you can take it inside;
3. A good means for gargling: ten leaves of plantain insist in a liter of boiling water. Add a tablespoon of honey and can be used;
4. With any symptom of angina, the following collection will cope: sage, elecampane, eucalyptus, pine buds, mint and chamomile flowers. It is better to cook the collection in large quantities, then take a tablespoon on a glass and brew before taking or rinsing;

In folk medicine, there are many recipes to combat the symptoms of angina and influenza. The main thing, before using them, you need to consult a doctor. Details about herbs for colds in the video in this article.

stopgripp.ru

Broths of what herbs drink with a cold?

Answers:

Hope ***

Fees
1) A teaspoon of ground mixture: ginger, cinnamon, lemon grass 2, in parts, brew in a cup hot water, infuse for 10 minutes, strain and drink several times a day, adding a few honey. Note: do not take ginger with aspirin.

2) A teaspoon of ground mixture:

ginger 2 parts;
cinnamon 3 pieces;
cardamom one pinch;

3) brew in a cup of hot water, insist 10-15 minutes, strain and drink several times a day, adding some honey if desired.

4) A tablespoon of the crushed mixture: raspberries (fruits), limes (flowers) - all equally, pour 200 ml of boiling water, insist 20 minutes, drain. Drink 200 ml of hot infusion overnight, as a diaphoretic for colds.

5) A tablespoon of the ground mixture: elder flowers (flowers), chamomile pharmacies (flowers) - evenly, pour 200 ml of boiling water, insist 15 minutes, drain. Infusion of drinking hot 2-3 glasses daily, to increase sweating for colds.

6) A tablespoon of the crushed mixture: elder flowers (flowers), chamomile pharmacy (flowers), limes (flowers), peppermint (leaves) - all equally divided, 200 ml of boiling water, 15 minutes, drain. Infusion of drinking hot 2-3 glasses daily, to increase sweating for colds.

7) 2 tablespoons of ground mixture:

elder flowers (flowers) 2 parts;
limes (flowers) 2 parts;
willow (bark) 3 parts;
peony (flowers) 1 part;
licorice (root) 1 part;
chamomile pharmacy (flowers) 1 part;

8) pour, l boiling water, insist 15 minutes, drain. Infusion to drink warm during the day to increase sweating for colds.

9) 4 tablespoons of the crushed mixture: centauri, chamomile and vinca leaves - all equally, pour 600 ml of boiling water, insist 20 minutes, strain. Take hot during the day during a flu with a high fever.

10) A tablespoon of the crushed mixture: raspberries (fruits), lindens (flowers), coltsfoot (leaves), anise (fruits), willow (bark) - evenly pour 200 ml of boiling water, insist 20 minutes, drain. Drink 200 ml of hot infusion overnight with the flu-like condition as a diaphoretic.

11) Tablespoon of the crushed mixture: raspberries (fruits), oregano (grass) in parts, pour 200 ml of boiling water, insist 30 minutes, strain. Drink 100 ml of hot infusion 3-4 times a day, as a diaphoretic and expectorant.

12) Tablespoon of the crushed mixture: raspberries (fruits or leaves), coltsfoot (leaves), oregano (herb) 1, in parts, pour 200 ml of boiling water, insist 20 minutes, strain. Drink 100 ml of hot infusion 3-4 times a day for 30-40 minutes before meals, as a diaphoretic and expectorant.

13) Take ½ teaspoon of powdered fennel seeds with the addition of a teaspoon of natural sugar two to three times a day.

14) Tea from basil - 1 teaspoon per cup of hot water. Drinking with flu.

15) ½ teaspoon cinnamon, mix with a teaspoon of honey and take this mixture two to three times a day with a cold accompanied by cough and phlegm.

16) A tablespoon of a mixture of grated garlic with natural honey in the ratio: take for the night inside, washed down with boiled water, with influenza with the phenomena of vasomotor rhinitis.

17) A mixture of Echinacea, "golden seal cinnamon - in equal parts, take ¼ teaspoon with honey twice a day for colds.

18) To breathe the steam over the decoction of ginger or eucalyptus (teaspoon per liter of water).

19) Boil steam over the decoction of the potato peel for 10 minutes.

20) Inhale a pinch of powder of ayr (root) of each nostril with a cold. The recommendation is shown phlegmatic and melancholic.

Martian

hot urine-see the transfer malakhov +)))))))))))))

Sylar54

mother's mother

Tasha

Decoctions of lime, chamomile, sage!

Sunbath Sunny

Oopsa Pei)))

Marina

The tops of fresh crimson stems (15-20 cm) should be cut along, pour a liter of boiling water and boil for 15-20 minutes over low heat (until dark cherry), insist for an hour and a half in a thermos bottle. Drink daily a glass of chronic colds,
An incomplete tablespoon of sugar can be held on the fire until it turns dark brown. Then pour the melted sugar in a saucer with milk. Sugar candy keep in your mouth until it resorbs. This helps with a dry cough.
You can get rid of colds with the help of "breast" tea from the leaves of plantain, clover inflorescences, herbs of thyme, mint, oregano, clover meadow, leaves of mother-and-stepmother, leaves and fruits of wild apple, althea roots, elecampane and licorice.
Mix 15 g of aloe juice, 100 g of internal fat (goose or pork), 100 g of butter, as much honey and 50 g of cocoa. Take a glass of hot milk along one tablespoon in the morning and in the evening.
A healing effect is provided by tea from the acacia flowers and lilac leaves collected during the flowering period.
By the way, the infusion of lilac buds, which are collected in the spring when swelling and dried in the shade, helps patients with diabetes. 1 tablespoon of kidneys brew in a liter of boiled water and take one tablespoon 3 times daily before meals.
A tablespoon of dried (or fresh) clover should be brewed with a glass of boiling water and insisted for half an hour. In the broth not bad to add a spoonful of honey. Usually a day with a strong perspiration gives off a very high temperature.

Oleg Piskarev

Three spoons of laughter, one glass.

Masha Lysakova

Throat the throat with sage, chamomile and soda! Clean infection constantly, every half hour! Get well!

Tash-shi-arruna

raspberry, lime blossom, oregano. good cranberry and cowberry mors, tea with honey and lemon, mineral water, orange juice (freshly squeezed), hot milk with soda or soda and honey, warm compote made of raisins or dried apricots

Herbs for colds: what can be cured by the disease

Most people are convinced that the pill will help to get rid of cold symptoms much faster than a sip of herbal tea. However, do not underestimate this tool of traditional medicine, since herbs from colds are able to exert a strong therapeutic effect on our body. Of course, in neglected cases, when long-term treatment was not conducted and the disease is already accompanied by complications, it will be impossible to do without tablets. But immediately after the appearance of the first symptoms, especially in children, it is necessary to try to improve the health with the help of medicinal herbs.

How are herbs applied?

There are many medicinal plants for cold, which should be applied depending on the symptomatology. You can use such ways of using this folk remedy:

• infusion;
• decoction;
• tincture;
• tea.

Tea can cook every person, because we drink this drink every day. Prepare a decoction of herbs for cold treatment is also quite simple. Dry grass should be filled with cold water, cook for 10 minutes, strain and take in the required dosage.

In the treatment of common cold herbs are widely used and infusions, which completely absorb all the medicinal properties of the plants used. Prepares the infusion in two ways - cold and hot. The easiest way is to make a cold brew: you just need to pour the shredded plants and give them a day to insist, after which the medicine is ready for use.The hot way is practically not molded from brewing tea, the only difference is that the water does not need to be boiled, as boiling water will kill all the useful properties of herbs. Herbal infusion can be prepared not only on water, but also on alcohol or oil.

Tincture from the infusion is different in that for the preparation of the first type of medicine will take more time, and use not water, but alcohol. Remember, you can not insist on alcohol with colds for children, it is possible only on water or on oil. It is better to buy tincture in the pharmacy, since it is prepared very long.

Inhalation for colds

Another method of using medicinal plants for colds and flu is by inhalation. If you are just beginning to suffer from a cold, you feel weakness and general malaise, use for inhalation sage, eucalyptus, thyme, birch or pine buds. Grasses need to be ground, pour hot water and boil for 3 minutes, then bend over the container and breathe therapeutic couples. Such actions will help to avoid further development of the common cold. You should know that this method can not be used at elevated body temperature.

Which herbs to choose?

If the medicinal plants you decide to take inwards in the form of tea, decoction or infusion, should know what herbs to drink with colds to relieve its symptoms. Speeding up the recovery process for colds and flu will help such herbs:

1. Adonis.It is endowed with anti-inflammatory properties, therefore it is recommended to take it at the initial stages of the development of colds and other respiratory diseases;
2. Air.In folk medicine, rhizomes of the plant are used, it fights well with a cough that occurs with colds and flu, as it exerts an expectorant effect;
3. Altey.In the roots of the althaea is mucus, which exerts an anti-inflammatory and expectorant effect on the body. It is used in the production of medicines against cough;
4. Anise.Supporters of phytotherapy appreciate the fruits of anise for their antipyretic and anti-inflammatory properties, so it is useful for children and adults during the course of the common cold to drink therapeutic tea;
5. Pine buds.Known for their strong expectorant effect on the body for influenza and bronchitis. From cough, the broth should be taken orally, and with a cold it can be used to wash the nose or to hold inhalations.

You can use and anti-inflammatory herbs for colds, such as St. John's wort, willow, clover, nettle, flax seeds, licorice, plantain.If you do not have the opportunity to conduct herbal treatment, you can buy at the pharmacy anti-cold medications made from medicinal plants.

The most popular treatment for colds is chamomile, which is part of many fees. You can independently prepare such an infusion: a glass of boiling water to take a spoonful of chamomile flowers, pour into a thermos and insist half an hour. The prepared preparation is used to rinse the sore throat, and also drink in the form of tea with honey and lemon.

With a sore throat, rinse with chamomile and sage will help. For cooking, take the same amount of plants, a glass of boiling water will need a spoonful of mixture, insist an hour, strain and gargle every hour.

Herbs for colds, if properly used, will help get rid of the signs of the disease much faster and safer than many medications.

NasmorkuNet.ru

Folk remedies for flu and colds at home

In the off-season period, it's not so difficult to catch a cold or SARS, and there may be a flu. Pleasant in this a little: temperature, cough, a strong runny nose, perspiration and sore throat, weakness. Of course, you can defeat the disease with the help of medications. However, in a number of cases, folk remedies for influenza will also help.

What is the flu. Symptoms of the disease

Influenza is an acute respiratory disease. Its viruses are caused by several species (A, B, C). It is important to note that the most severe type of influenza is influenza A. The main source of infection is the person himself. Especially actively transmitted influenza in the initial stage by airborne droplets. Usually very few people take this disease seriously. However, untimely treatment threatens with complications, and then folk remedies for influenza and ARVI will not help. Usually the first symptoms appear 2 days after infection. The virus enters the respiratory tract, and its vital activity adversely affects the epithelium, which must perform a protective function. The body becomes vulnerable to other viruses and bacteria. That is why folk remedies for influenza and colds at home are best used at the first signs of the disease. As a rule, the first symptom is high fever. It is not uncommon for cases when it rises to 40 ° C. A person feels an ache in the whole body, muscles ache and aches. This condition is also accompanied by headaches. Typically, the flu is not characterized by a runny nose and cough in the early days of the disease. Acute respiratory diseases, on the contrary, from the first days are manifested and rhinitis, and a cough that gradually changes from dry to wet. As with the flu, a person feels tired, a breakdown. If the disease is caused by a virus, then treating it with antibiotics does not make any sense. Using certain folk remedies for flu and cold, you can significantly ease your condition and help the body give a worthy rebuff to the disease.

The right beverages for the flu

Everyone knows that during illness doctors recommend a plentiful drink. But it must be saturated with vitamin C. An ideal drink is an infusion of dog rose or currant. Such folk remedies for influenza are rich in ascorbic acid. Dry hips must be crushed beforehand. Then 5 tablespoons of berries pour one liter of hot boiled water. It is best to do this in a thermos, so the drink will get all the necessary substances from the dogrose. He must insist not less than 8 hours. You can use infusion every time you feel thirsty. You can add a few spoons of honey, but do recommend it immediately before taking. The second no less valuable source of vitamin C is black currant. Jam, frozen berries, leaves (both fresh and dry) - for cooking medicinal pot all will suit. Next, we will discuss what other folk remedies for influenza were used by our grandmothers.

Raspberry, viburnum and other antipyretics

One of the most effective means by which you can lower body temperature is raspberry. It is best to eat fresh berries, which can be rubbed with sugar. However, jam as well as tea made from leaves and branches of this plant will be equally useful. Such folk remedies for flu and cold at home for children will be completely safe and effective, since the amount of salicyllates in the berry is negligible. To make tea, you need to pour 2 or 3 tablespoons of jam with warm water. In order not to destroy all useful properties, do not recommend using boiling water. Infusion should be drunk in large sips. After taking this medication, sweating will increase immediately, so you need to have dry bed linen and clothes in stock. Kalina also possesses similar antipyretic properties. It is best to harvest in the fall. The ground berries with sugar are perfectly stored in the refrigerator. Another excellent antipyretic is cranberry tea. Prepare it like a crimson. The ground berries are poured over with water, then the infusion is filtered. Cranberry refers to antibiotics of natural origin, well regulates heat exchange processes in the body and reduces temperature. Well-established and popular remedies for influenza and colds (at home, as you can see, you can prepare quite a lot of medicines) based on linden. The drink is prepared just as simply: the flowers are poured with boiling water and insisted. This drink has anti-inflammatory, antiseptic effect, and also softens cough. In addition, linden tea is delicious and aromatic, it is enjoyed not only by adults but also by children.

Folk remedies for flu and colds for children

Not all infusions and means of alternative medicine are suitable for lowering the temperature and alleviating the condition of small children. For toddlers, a decoction of dry cherries becomes an excellent means for quenching thirst and lowering the temperature. Fruits should be poured with water (about a liter per 100 grams of fruit) and on a small fire evaporate the third part of the entire volume. Also, to restore the mineral balance, it is useful to give the children a decoction of raisins. Such a drink is just a storehouse of useful substances. All these folk remedies for children are supplemented by the usual carrot juice. It is rich in vitamins of group A, C. You can also offer ginger tea (by the way, it is recommended to use it as a means of preventing colds). Grate the root of ginger, add honey, lemon - and the healing drink is ready.

Spices in the fight against colds

Not everyone knows the fact that spices are potent immunostimulants and have long been used by our ancestors as folk remedies for influenza. During the season, colds help protect the body cinnamon. Half a teaspoon of this component must be poured with boiling water, add honey and a little black pepper. This product has good antibacterial properties. Unexpectedly, but a very effective seasoning in the fight against influenza is the most common bay leaf. If, at the end of the broth preparation, 3 leaves of the laurel are added to it, then such food will not only be tasty, but also useful. This spice does not allow spreading to viruses, has a positive effect on immunity, and can also alleviate pain. At the first signs of sore throat will help. It must be grinded (or taken already ground), add a little (at the tip of the knife) into a glass of boiled milk and insist for about 10 minutes. Drink in very small sips. Milk can and just rinse the sore throat. A mandatory component that uses yoga for the treatment of colds is cardamom.

Tea on its basis is prepared as follows. For half a liter of water you need to take 9 pcs. cardamom, add a little cloves (5-7 inflorescences), a cinnamon stick and a half teaspoon of grated ginger. This composition should be boiled for about 5 minutes. Then a glass of milk is added and this is again brought to a boil. If desired, you can sweeten with honey. A good remedy for colds is milk with turmeric. It will warm the body, help relieve inflammation in the throat.

Onions and garlic are natural antibiotics

If the disease begins to attack, then as soon as possible, these folk remedies should be taken from the flu. Urgently cut the garlic and onions into several lobules. Essential oils that are contained in them have excellent antibacterial properties. Replace the vegetables after several hours. However, it is worth remembering an important point: couples need only to inhale. In no case should you put crushed garlic or its pieces directly on the nasal mucosa. The result of such actions can be a burn of the skin.

You can also cook garlic drops. For this, about 100 grams of crushed garlic should be poured with vodka. A drop of such a tool is worth a drop on the tongue, hold it for a while, and then swallow it. Such treatment should last at least three days. Due to its antiseptic properties, garlic is indispensable for bronchitis, pneumonia. It must be added directly to food. Of course, people who have problems with the digestive tract, use onions and garlic in limited quantities.

Folk remedies for influenza and onions have been used for a long time. One of the ways to cure a cold with it is as follows: mix the crushed bulb with honey, sugar, add water and cook this mixture for 3 hours. Keep the medicine in the refrigerator. Take a tablespoon several times a day. Such a mixture is an excellent method of preventing colds.

Treating cough with folk remedies

To get rid of a cough, it is not necessary to use special pills and syrups. For a start, you can try and folk remedies for flu and cough. To prepare a medicine based on milk and onions, take on the onion and garlic head. It will also require 1 liter of milk, in which it is necessary to weld root crops to a soft state. Then add honey (about a tablespoon). The mixture is triturated to a puree state and is used every hour for a tablespoon. Children should be given a medicine on a teaspoonful.

A good assistant in the fight against coughing is a black radish. It is rich in alkaloids and other useful substances. In the fruit, a rather large cavity is cut out, which is filled with honey. After a while, the radish will release the juice. The resulting mixture should be taken on a tablespoon several times a day. It is important to note that such a medicine is very tasty and is liked even by small children. The fruit can be used and repeated, adding a fresh portion of honey.

The classic cough remedy is milk, honey and butter. Offer folk remedies for a flu prescription and a mixture for warming the bronchi: take one tablespoon of vodka, butter and honey and melt it all in a water bath. It is noticed, that at reception of such medicine the cough passes quickly enough. Of course, it can only be used by adults.

And for children suitable coniferous syrup. Prepare it from young cones of pine or fir. Pine buds are cut into small circles, stacked in glass containers and poured with plenty of sugar. You can add berries and raspberries, honey. You need to store this drug in the refrigerator. There is also such an option for cooking: mix the mixture with a glass of boiling water and simmer on a steam bath for 8 hours.

Salt and other remedies in the fight against rhinitis

At the first signs of the common cold (and in the season of colds and for the prevention of it) you can use ordinary cooking or sea salt. To wash the nose it is necessary to prepare such a solution. In a glass of boiled warm water, dissolve 1 teaspoon of salt. Then, with this liquid, it is necessary to wash the nasal sinuses. The technology of the procedure is as follows: close one nostril and the second inhale the solution. It should be done so that the water passes through the nasal passages and enters the oral cavity. You can use a small syringe. The main thing is to thoroughly water the mucous membrane. Small children can dig in a few drops in the nasal passages. This agent effectively dilutes mucus, flushes pathogenic microorganisms from the nasal cavity. Breathing is easier, and the runny nose goes much faster. Such a solution can also gargle with the first symptoms of angina. The product perfectly removes inflammation and has an easy disinfecting effect. It is best to use sea salt for preparing the solution, since it is rich in various trace elements. You can also add a few drops of iodine to enhance the effect. Help to cope with rhinitis and hot foot baths. In water (and then in socks), you can add dry mustard. Aloe, calanchoe, and beet are used as drops for the nose. For the treatment of small children, these products are diluted with water. As for adults, well-established in the fight against the common cold bath.

Pregnancy and colds

Bearing a child is a crucial period in a woman's life. At this time, it is especially important for her to pay proper attention to her own health. Unfortunately, even the common cold (not to mention the flu), transferred early on, can harm a baby. But treatment with conventional drugs is unacceptable, because all chemicals enter the body of the child. Therefore, it is better to use folk remedies for flu and colds for pregnant women. If the disease already makes itself felt, it is worth immediately starting to drink abundantly: crimson, lime teas, warm milk with the addition of honey.

Do not use a lot of tea with mint or melissa. With pain in the throat will help lemon. The lobule of this fruit and its juice can destroy the pathogenic flora. Also, the inflammatory processes in the throat can be removed by rinsing with sage, chamomile, salt solution. Not bad proved and all kinds of inhalations. In them, you can add essential oils, medicinal herbs. But it is worth remembering that at temperatures from such procedures it is better to refuse. If there is an increase in body temperature, then then folk remedies for flu will come to the rescue during pregnancy: currants, cranberries, raspberries. You can apply compresses to your head (a piece of cloth or a towel soaked in cold water). Very often during a cold headaches are observed. You can get rid of it with a leaf of cabbage, which should be attached to the head. When coughing, milk with butter or goose fat will help. It softens the bronchi and the respiratory tract with natural cocoa butter. His piece must be slowly resorbed and swallowed. Known and this method of fighting with cough: cabbage leaf spread with honey and put to the chest. This compress perfectly warms the respiratory system. After a while you can see that the honey is completely absorbed, and the leaf began to fade. You can not soar your future mothers, but to hold your hands under a stream of hot water is very much recommended.

It is worth knowing the list of medicinal plants that are dangerous for pregnant women. They include wormwood, mint, fern, rue, celandine.

During illness, the body spends a lot of effort in fighting viruses, so nutrition in this period should be balanced. It is not necessary to eat fat, heavy food, easy starvation will only benefit.

General recommendations for the prevention of ARVI

In order to reduce the risk of infection to a minimum, it is important to follow simple recommendations. Regular airing of the room is an excellent means of disinfection. Wet cleaning should be carried out as often as possible. In the period of colds and flu epidemics, it is better to refuse visiting crowded places. But in the fresh air you have to come. Of course, do not overcool, clothes should be warm enough. But overheating is also dangerous. Moderate physical activity is the guarantee of a healthy organism. Even regular charging will help keep your body toned. Stresses also negatively affect the state of the immune system, reduce protective functions. The food should be balanced. On the table, seasonal fruits and vegetables must necessarily be present. Onions and garlic are excellent natural remedies for the prevention of colds. Regular use of vitamin tea will only benefit. To strengthen immunity, you can prepare such a mixture: in crushed nuts, dried apricots, raisins add honey and lemon lemon. Such vitamin food will greatly strengthen the defenses of our body. If you can not defeat the disease, then postpone the visit to a specialist can not. In some situations, only medicines prescribed by a doctor can cope. This is especially important if a young child or a pregnant woman is ill.

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Proper nutrition for colds and flu

Proper nutrition for colds and flu is extremely important, but many people in the period of illness focus their attention only on drugs and medical procedures. But the ancient wisdom, according to which the food itself is a medicine, is also relevant today.

Needs of the body during a cold and flu

Regardless of the nature of the disease - viral or not - the body is under tremendous strain during illness, and its resources for fighting the disease become very limited. Immunity needs tangible support, the liver also requires additional protection, and the heart has to work harder and harder than usual. In addition, patients usually receive fresh air in a limited amount.Therefore, the forces for recovery of health patients derive primarily from food.

The diet of a person who has become ill with flu or cold should become diverse and rich in various valuable minerals and vitamins, but in no case should you overeat during this period: you need to eat in small amounts, in small portions 5-7 times in day. These portions should contain easily digestible, but useful substances.

Also, the body needs enough fluid to make up for the loss of moisture and carry the substances needed to fight the disease, so the drink should be abundant and warm, even hot. It is advisable not to eat immediately before going to bed, because a weakened organism doubly hard to digest food in a dream. Doctors recommend eating at the same time the entire period of recovery.

Forbidden food for colds and flu

If a healthy person is very useful to adhere to the principles of proper and adequate nutrition, the patient is even more important.

Sharp, smoked, fried foods are completely unacceptable in the period of the transference of a cold or flu. It is necessary to limit the consumption of sweet, especially fizzy drinks and packaged juices, because they are a big load for the liver, which already has to work hard. Fatty foods are allowed only 1-2 times a day in very small quantities. In general, the intake of cholesterol in the body during this period is very poorly assessed by doctors. Chips, fast food, alcohol even in minimal doses are strictly prohibited. Also, you can not use coffee, strong black or green tea, cocoa, highly carbonated mineral water.

To herbal products and infusions it is better to treat with caution: the disease is not the time for experiments on your own body, so do not try new medicinal plants. In the event that they suddenly find an allergic reaction, the consequences can become very difficult. In addition, it is not known how drugs and herbs can be combined with each other, and the conflict between their substances can slow down the body's recovery several times.

Recommended diet for colds and flu

Diet for flu or cold is simple. You need to remember to eat fresh fruits and boiled vegetables in every meal. Fiber helps to cleanse the body, relieves it of toxins and toxins. The food is balanced, so you should not give up meat. You just need to give preference to suitable types of meat - lean beef, veal. Poultry meat and fish will also be appropriate, cook them for a couple or boil. Dairy products and cereals, cooked in milk - a traditional choice for patients with colds and flu.

Of particular value are products that can stimulate immunity and fight viruses:

• garlic;
• bow;
• lemon;
• black currant;
• honey.

Overeat them not necessary, especially on an empty stomach, but eating every day is very useful. The only contraindication is the patient's allergy.

Extremely useful doctors consider the use of decoction of rose hips. Rosehip perfectly treat mucous membranes, which especially suffer from colds and flu from drying out and swelling. The broth can be cooked from fresh fruits, from dried fruits, and you can buy ready-made dogrose syrup in a pharmacy and dilute it with boiling water. The use of 1-2 glasses will bring the patient a great deal of relief. The total volume of liquid should be approximately 2 liters per day.

Proper nutrition for flu and cold is especially important if they suffer from small children. Their body tolerates any disease heavier than the body of adults. Many parents try to cheer up their babies, allowing them during the period of illness to eat delicacies that do not bring good. However, this should not be done. It is advisable to postpone such pleasant surprises and please the baby after his well-being becomes much better.

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A reasonable and thoughtful menu during a cold and flu makes it possible to significantly accelerate the course of the disease, facilitate the healing process and avoid many complications.

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