Can I bathe and wash my head for a cold and runny nose
In our country people often suffer from colds. Many of them prefer to be treated at home.
In connection with this, a lot of myths arose around the common cold. So, one of them says that during the illness you can not swim.
Allegedly, water procedures negatively affect health and can seriously increase the symptoms of a viral disease. However, it should be noted that doctors have their own views on this issue.
Causes and Symptoms of a Cold
Colds in the people are usually called viral diseases, which are accompanied by a certain set of symptoms. The most frequent and obvious causes of the disease were:
- supercooling;
- decreased immune defense;
- pathogenic microorganisms.
Everyone is afraid of getting cold. Not only that the disease worsens the patient's well-being, does not allow him to sleep and breathe normally, it is fraught with dangerous complications. Especially this problem is relevant for those people who do not have the opportunity to stay home for the period of the disease, and are forced to "carry" the cold on their feet.
Symptoms of colds are known to everyone. First of all, it is a question of coughing and choking in the throat. The pharynx hurts, reddens, swells. It is very difficult for a person to talk, swallow food and saliva. Cough and discomfort usually intensifies at night. In addition, active sneezing begins, there is an abundant secretion of mucus, nasal congestion.
The lining of the nose can be different. If one patient has stuffiness that gives a powerful swelling, does not allow breathing through the nose and makes you use different ones:
- vasoconstrictive drops;
- sprays.
Then another state is so tolerant that there is no need to use these medicines.
Allocations can also be of a different nature. Sometimes the cold is limited only by swelling of the mucous membrane.
The overall body temperature for colds does not always increase. And in many patients it is in the range of 37-3 degrees. If the cold runs without complications, after 2-3 days the temperature should pass. When this does not happen, the temperature lasts a week or more, the doctor suspects the attachment of a bacterial infection. It requires a different treatment tactic and the application of a course of broad-spectrum antibiotics.
Even with a cold, as with flu, a person is tortured:
- weakness;
- muscular, joint pain;
- fatigue;
- drowsiness.
It is problematic for a patient to react quickly, his body aches.
How to take a shower with colds
Almost every second with confidence will say that for the time of cold and with a cold it is better to give up water procedures, taking a shower. Many people speculate on the topic, whether it is possible to soar your feet at a temperature, but this can not always be done. What do therapists say about this?At cold the patient very strongly sweats, in fact accepts sudorific drinks and other agents. A sweat clogs the pores, the body becomes increasingly difficult to remove the products of vital activity of viruses and accumulated toxins. For this reason, the body must be washed with a cold! However, it should be done correctly. Only in this way can you get the most benefit from the procedure.
So, the water temperature should be low. Optimum that it was not higher than the temperature of the human body. This is important for high-quality cleaning of pores, preventing overheating and further increasing heat.
To wash it is necessary and useful under a warm shower. Such washing will help:
- reduce fever;
- to ease the condition;
- bring down the temperature.
After swimming, you must not allow hypothermia. Therefore, you should quickly wipe yourself with a towel, wear a warm robe and socks. Doctors insist that during bathing it is worth putting on a shower cap. Washing your hair in this period is not as useful as cleaning the body. Hair, especially long, dries very long, which leads to hypothermia of the body.
If the patient decided to wash his head, it must be dried with a hair dryer or wrapped in a bath towel.
Another recommendation is to take a shower at night.
Contraindications and frequent mistakes
Not every patient will be allowed to wash a doctor during a cold. Sometimes water procedures cause the aggravation of the disease and the development of complications. The main contraindications include:
- diseases of blood vessels, heart;
- varicose veins, high blood pressure;
- the adoption of alcohol and drugs on its basis.
It is forbidden to combine water procedures and spirits. The council, which says that before a shower or a bathroom it is necessary to warm up with vodka, is dangerous. Until now, with the help of alcohol, not a single disease has been cured. It is not a medicine and moreover, only weakens the immune defenses and the body as a whole.
Sometimes, to warm up or prevent a cold, doctors recommend to drink hot mulled wine from a cold. The same should be done with the flu. But the formulation of the drink is designed in such a way that the alcoholic vapors evaporate during the preparation of mulled wine, and only useful substances remain in it.
It is forbidden to soar after drinking alcohol. This will provoke:
- sharp changes in blood pressure;
- increased heat in the body.
It is not recommended to wash with a cold and runny nose to diabetics. This can provoke a sharp decline in blood sugar levels.
Do not get carried away by a hot shower during pregnancy. With the permission of the doctor, you can take a cool shower, but not longer than 5-10 minutes. It is impossible for such patients to soar their feet, even if there is no high temperature.
Features of the bath
And what about the bathroom? Is it worth washing the body in a bath for a cold and flu? Indications for such water procedures will be:
- coryza;
- pain syndrome in the joints, muscles;
- aches in the body;
- cough;
- headache.
There are important limitations. As in the case of a shower, washing in the bathroom can not be done if the patient has heart disease, blood vessels, varicose veins, he has high blood pressure or fever.
Even if you are allowed to swim for a cold and runny nose, you should not forget about compulsory observance of certain rules. So, it is very important to monitor the temperature of the liquid in the bath. Water should be warm, not hot. This is especially true for subfebrile body temperature. Ideally, the water temperature should be:
- from 35;
- up to 37 degrees.
No less urgent issue - the temperature of the air in the bathroom during bathing. The maximum figure is considered to be 65 percent moisture. If this figure is higher, the mucous secretion accumulates in the airways. It reduces the effectiveness of cough and coryza.
When the patient does not have the opportunity to check the moisture indicator, you can wash for no more than 15-20 minutes. This time should be enough to achieve a therapeutic effect of the procedure.
It is not superfluous to adhere to certain hours for swimming. Washing is best in the second half of the day, before bed. After bathing for a cold and a cold, it is possible and useful to drink a glass of warm milk with honey, tea from mint.
After swimming, you can not go out, especially during the cold season. It is necessary to be in a warm room. Otherwise, there will be repeated supercooling and worsening of the common cold.
With a cold, it is better not to wash your hair and head. As already mentioned, if you can not do without it, you should wash your head quickly. After the hair is dried with a hair dryer. It is dangerous to get into a draft with a wet head. A new round of cold will be provided.
What to add to water
To wash the body with an even greater benefit, you will need to add aromatic oils to the water. It turns out to make a kind of inhalation, which will positively affect the patient's well-being. You can use herbs and oils:
- Linden;
- sage;
- mint;
- eucalyptus;
- chamomile.
In addition, you can wash yourself in the bathroom with special additives. They will help to get rid of the disease as soon as possible. It is good to use mustard powder. It is enough to dissolve 100 grams of powder in one glass of warm water. After that, the mustard solution is added to the bath with water. Mustard will help cough, tonicate the body, ease the course of rhinitis.
It is useful in the bath to add a mixture of crushed garlic and ginger. This curative mass is able to strengthen immune defense, eliminate multiple symptoms of colds. The recipe is simple: chop a small head of garlic, wrap it in cheesecloth or thin cotton, put it in a bath with water. Ginger is also ground, boiled and left to stand for 20 minutes. After this, the solution is poured into a bath of water.
Wash the body and head in such healing water should not be longer than 15 minutes. At the end of the procedure, it does not hurt to rinse under a warm shower and dry yourself with a towel. To enhance the beneficial effects on the body does not prevent after a bathing drink:
- hot ginger tea;
- herbal tea (with medicinal plants);
- milk with natural honey.
In those cases when the common cold is prolonged, it is worth not to take a bath and do not bathe in the shower. Do not do without compulsory medical advice. If this is not done, you can forget about the speedy recovery and return to a full life. To understand how to be with a cold, we recommend that you watch the video in this article.
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Can I take a bath for a cold?
Some doctors strongly recommend to refrain from taking baths for colds. Others advise water procedures as one of the methods of treating the disease. Can I take a bath with a cold, and how does this affect the body? Let's figure it out.
Are baths good for colds?You can take baths for colds. They have a beneficial effect on the body, relieve fatigue and muscle pain. Particularly useful will be such a procedure if the water is added sea salt, various essential oils or herbal medicinal herbs (this may be pharmacy chamomile, sage, yarrow). It helps well in the presence of bronchitis or tracheitis, as it contributes to the active separation of sputum.
Do you have a high fever? Is it possible to take a hot bath in case of a cold? If the body temperature is above 3 ° C, it is better to abstain from the water procedure. Also, the bath will not be useful when the patient has:
- circulatory disorders;
- pressure jumps;
- hypotension or hypertension;
- severe headaches.
If you ask doctors if you can take a bath during a cold, if you have any diseases of the cardiovascular system, the answer will be negative. In this case, the procedure can provoke the appearance of complications.
How to take a bath for a cold?Even if you can take a bath with a cold, you need to do it right, so that the procedure does not go to the detriment. Do not bathe in very hot water. Its temperature should not be more than 37 degrees. Violation of this
rules can exacerbate the symptoms of the disease. It is better to take a bath in the evening. Immediately after the completion of the procedure, you need to drink tea or warm milk with honey, and then go to bed, wearing warm socks.Do you like to stay in the water for a long time? But is it possible to lie in the bathroom for a long time for a cold? Since your body is weakened, you should limit your stay in the bathroom. Very high humidity can negatively affect the patient's condition, because of it, in the nasopharynx and larynx, the production of mucus increases. Because of this, after taking a bath, the cough and runny nose will be greatly aggravated.
WomanAdvice.ru
Can I take a bath. at suspicion on the beginning of cold?
Answers:
Lyudmila
it is more effective to warm up only the legs ..
Paul Williams
No
Anastasia
Hot water for colds is undesirable. The temperature of a person's body can be increased, so that such a bath can only worsen the situation. It is best if the water is approximately 34-37 degrees.
A painful person who will breathe warm and moist air for a long time, can strengthen his cough and runny nose. This is due to an increase in the amount of mucus in the throat and nasopharynx. Therefore, the door to the bathroom must be kept ajar. If there is a desire to steaming well in the bath, then this procedure should be short in time.
Only then it will bring a positive effect. The therapeutic bath is taken in the evening, as after it you have to go to bed as quickly as possible. It is useful to add herbal medicinal herbs into the water - chamomile, sage, peppermint. In such cases, the bath is combined with inhalations, that is, the cold man actively inhales steam saturated with herbs. Lipa has a relaxing effect and helps with insomnia. A yarrow has a disinfectant effect.
The most beneficial for colds is the mustard bath. In sufficiently hot water, the temperature of about 37-38 degrees dissolve the mustard. To do this, approximately 150 grams of mustard powder are preliminarily placed in a gauze pouch that is actively caressed in the bath until the mustard is completely dissolved. If the pairs of mustard unpleasantly act on the eyes or nasal mucosa, you can cover the bath with a sheet other than the person's head. This procedure has a warming-up and immunostimulating effect.
Good for tracheitis and bronchitis, as active sputum production begins, which leads to recovery. Is it always possible to take a bath with a cold? Care should be taken only in those cases where there are serious contraindications (propensity to increase pressure, heart problems or circulatory disorders in the brain). The rest of the bath with a cold produces a good curative effect, so do not neglect this method of treatment. If these conditions are met, the effectiveness of such baths will be very high.
Askold Stripe
I usually take a bath, even when the cold is ALREADY obvious - while still alive.
sergey priests
not only a bath and even if briefly and under a warm shower you can get sick, it's proven many times.
Mikhail Nikitin
Always go with a cold under the hot shower. It helps. And if you keep your hair washed during illness, you should do it when the temperature is not high. Although doctors do not advise. A clear answer can not be given.
Can I take a hot bath, with a cold (I have a fever, chills, and lethargy)?
Answers:
Yelen n &
in no case
Fima
No.
GWAR
It is impossible to raise the temperature even higher and the infection will spread throughout the body
Alexey Krasnobaev
With Vodka!
Alcohol treats all diseases except alcoholism, but even its course makes it much easier.
Innochka
NO NO NO!!! Call a doctor. At a temperature, you can not take a hot bath, drink hot drinks and in general, however, raise the body TEMPERATURE
Nadezhda Pavlenko
you do not need to take a bath, you need more liquid. an ascorbion, hot tea with honey and raspberries, you can also take a lemon
Lubov Kuznetsova
if the temperature is high, then you can not ...
Natalia
You can not.
Andrei
For a cold, IN NO EVENT! In the bathroom you will sweat, from the bathroom on the chill you will come out and the alley kaput! NO!
Danara
no, it will only get worse. It is better to take a pill of aspirin and paracetamol, go to bed.
Tornadochka
Only if there is no temperature.
Arkady Murkin
You can not harm yourself if a very strong fever can be knocked off by wiping the patient with a weak solution of vinegar or vodka. (when the liquid passes into the gaseous state, the temperature decreases) and if very high The temperature can not be wrapped up. It is very harmful and can lead to an increase in temperature to a critical temperature. organism. If possible, call a doctor.
Natalie Preobrazhenskaya
no
Zilya
no! vinegar wipe off and under the blanket
tanya mosquito
no... The pill should be drunk from the temperature ..
Can I take a hot bath with a cold?
Answers:
Personal Cabinet Removed
Do not bother your heart, it is already together with the body that is struggling with illness, and there is still a hot bath. Just paparte feet in hot water with mustard 15-20 minutes. You get well and go to the bath :)))
Alyona
necessary
Anton Khlebnikov
if there is no temperature, you can
Personal Cabinet Removed
it is not desirable, because after that you can get sick even more
olga
if there is no temperature, then even
bur'a
with temperature-can not be used
Personal Cabinet Removed
Usually everyone says "can not be more precise: if you catch a cold but without the temperature - you can, with the temperature - you can not.
Mouse
Better not too hot and not for long - the body is weakened. You can add salt for bathtubs :)))
Can pregnant women take a hot bath for a cold?
Answers:
Intalia
You can not take it, but you can take it, but it's not hot, but warm, no more than 38 degrees, I took it, and it's better, of course, to consult a doctor!
Lyuda Tesolkina
undesirable
Oksana Lebedeva
In no case!
dsher
Generally pregnant hot baths are contraindicated
tonyte
No, only souls are pregnant.
cobra
Absolutely not!!!
Dmitriy
Of course not!!! In general, you can not wash yourself !!
Elena Gotkina
You can not !!!
elena harkavaya
Bath is not very visible in pregnancy
Nadezhda Maslakova
It is better not to take chances. In general, if you ask yourself any question with the word "can you" - just say to yourself No - if your body doubts something - listen to it - it is the most intelligent organism in the world for pregnant women ..
Asya Stepanova
Pregnant women are strictly prohibited from bathing. DO NOT be!
Anna Chekhlataya
Pregnant hot baths are contraindicated
bakish bakish
With a cold, one should not take hot baths, and even more so pregnant ones.
bunny
can not
Boris Aizikovich
During pregnancy, the bath is not recommended at all, only the shower, and with the disease, the more