Often sore throat

Often the throat hurts! Advise what to do?

Answers:

CASSIOPEIA

Problematic Vishudha.
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Vishudha - corresponds to the 1st thoracic and 7th cervical vertebrae.
It is located in the throat region (its localization on the physical plane is the neck area under the pharynx, the thyroid gland) and corresponds to the anatomical location of the pharyngeal plexus.
At the hormonal level, the Vishuddha Chakra is bound by unbreakable bonds with the nadchitovidnoy and thyroid glands. At the physical level, it "answers" for the nerve nodes of the pharynx, for the ENT organs (ear, throat, nose), as well as for the state of the dentition and gums, for the muscles of the neck.

The "lump" in the throat (causing a desire to clear throat) is a characteristic sign of the pathology of the GOLD Bubble.
Energy redundancy in 11-y MERIDIAN of the GOLD BUBBLE in the VISHUDHI zone, not realized to the feet. -F, 1
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Massage - ф 2 and
ф3 - стопы.: The ratio of the zones of the head is 1 - the brain; 2 - larynx; 3 - spinal cord; 4 - segments of thoracic vertebrae; 5 - esophagus, trachea; 6 - upper lymphatic ways; 7 - bones of the skull, scalp, hair, inner shell of the skull; 8 - eye (nerves); 9 - ear (nerves); 10 - the language; 11 - oral cavity, pharynx; 12 - Shoulder joint.


https://otvet.mail.ru/question/176205196

Massage point 7 KS-indications kom "in the throat of MERIDIAN PERICARDA.
The recommended time from 19-21 is the period of meridian activity. -F, 1.

Massage SU-JOK correspondences-bronchi, lungs -F, 2.

ciao

- It is recommended to talk as little as possible.
- Stop smoking if you smoke.
- Drink more warm liquid, preferably from 8 to 10 glasses (water, juice, tea). A warm drink softens the back of the throat.
- Rinse your throat with special solutions or warm, salted water.
- Suck antibacterial candies and cough lozenges to soften the throat.
- Take an anesthetic.
- If possible, rest during illness. This will help your body to gain strength and cope with the infection.

Masha the Beetle

you need to know what your throat diagnosis is (hr tonzilit and / or hr pharyngitis) and whether you were made in the throat of kaike or operatsii (removal of glands for example)
To me 42 years too a throat almost all time hurts from early detsva - earlier was hr tonilitis with frequent anginas - in 10 years to me have removed tonsils (for me it there was a very painful operatsiya) so polse opionatsii anginas did not become at all but the throat as it hurt almost all the time and continues to hurt and dry and more on the posterior wall of the pharynx got out nasty watery shishaki - repeatedly appealed to different ENT doctors and to the doctor who made me operatsiyu - so they all amicably put hr pharyngitis and vyglich it that you it has arisen as pobochka after operatsii and now all life a hollow of a throat, splash aerosols and sosi pills. since adolescence, I have to treat my throat in this way, and I once again turned to a homeopath - he gave me grains - they helped me a little. And I'll advise you here - clarify the diagnosis why you have a sore throat all the time and look for interpretive lora, an immunologist and a homeopath - ktto will be able to deal with your problem with the throat

Zanfira Yagudina

My childhood is remembered to me: always with a bandaged throat! In the 55-60 years, they were treated with half-alcohol compresses, changing them every 6 hours! But growing up I learned that I have Angina and I need to treat it differently! And that in the future it did not hurt, I had to give up ice cream, which I loved very much, from cold drinks! You just need to know what you can and can not! We must protect our feet from dampness, etc. Warm drink with honey, St. John's Wort! This is useful! Faryngosept-helps perfectly, then they were not! Carrot juice, tea with cream, raspberries, honey, lime tea (or rinse with lime-colored solution). Be well! All this will pass! I think it was not, I have one that does not hurt my throat, and now sometimes, after the marozhenka it hurts!

What should I do when my throat often hurts ???

Answers:

Marishka

drink as much as possible in order to maintain the necessary amount of liquid in the body.
If you have a stuffy nose, inhaling steam over a pot of boiling water will help clean it.
Do not abuse alcohol. It is not true that alcohol "disinfects" the throat, rather, on the contrary, it causes only additional irritation.
Try not to inhale air fresheners or deodorants, as they increase irritation.
Although it can be painful, still try to swallow more often. Saliva moisturizes and softens the throat. For the same reason it is useful to suck lollipops or pills - it helps swallow. Do not forget, however, to read the instructions.
Avoid eating too hot or rough food - try to eat at such times, crushed fruits and vegetable soups. Pay attention to that in your diet was as much as possible products containing vitamin C, which strengthens the immune system.

Antonika

improve immunity

Magic

to cut out tonsils

Р> РμРІР ° РЅ Р'Сѓ, ... СѓР · Рё

To check up, not a genyantritis eto. if yes then I can cure.

Basil

to understand what it hurts. Our diseases are often psychosomatic. The throat is responsible for the opportunity to say what you want. If it hurts, it means that at some point they could not say what they wanted. When it appears, remember the moments preceding it and sort it out yourself. When a person understands the reason, the problem goes away faster

Kristina may

you can do something when you know what the cause is. There can be tonsillitis, laryngitis, pharyngitis, and maybe the reason when the acid from the stomach rises into the esophagus and causes burns and inflammation. from this it is necessary and proceed. First inspection.

OLKA

itself such. do not drink cold. if pripeklo, drink tea with lemon. gargle with throat furacillin and suck honey. good luck

elena stoeva

First of all, take care of it-cold NEVER to drink, only warm or at room temperature, the throat itself will tell you what can-eat spits, it can not. Warm teas, often taken to the mouth by the homeopathic prepaTy -Homeogene from Boaron, I have the same thing, but I really care for him. Do not speak or sing strongly, in the cold air to breathe through the nose You are a weak spot and you need to be very careful whether or not to clean the glands, it's better not to do this unless you do everything that you do not help and constantly hurts

stiva

if the throat often hurts, then for sure it is a problem of a long unrefined organism. It has long been established that the composition of pathogenic microflora in the large intestine and in the throat is completely identical. Consequently. until you clear the intestines of toxins and toxins and do not feed it with a friendly microflora, the throat problem can not be solved. More information on cleaning the body lies here.. .
[link is blocked by the decision of the project administration]

OLGA RYZHOVA

If the throat hurts, you need to go to the ENT doctor. Lozhet there Chronic tonsillitis, then it must be treated, but it hurts and pershit throat, and can complicate the heart, kidneys, joints.

Faina Gromova

It is necessary to soften the throat. I usually get warm tea with lemon helps. But this does not apply to treatment. To cure, I dissolve Tonsilotren every 2 hours. The effect is good. Anti-inflammatory tablets, well clean pain and redness in the throat.

At what diseases does the throat ache?

If an adult or child has a sore throat, in most cases the cause lies in the infectious disease. Pain in the throat is a general concept. In this situation, pain can be caused by inflammation of the tonsils, oral mucosa, pharynx, larynx. Each person during a life faces a similar problem.

Often the pain is combined with other symptoms: perspiration, swallowing, fever, runny nose. These characteristics are not specific. All these symptoms can occur in ARVI, but a more serious disease can hide under SARS. What are the causes of the pain in the throat, and how to get rid of it?

Causes of sore throat

Severe sore throat is not an independent disease, but merely a symptom. The presence of pain is most common in children. The risk group includes school-age children. Children can get sick very often. It depends on the state of immunity and lifestyle. Frequent hypothermia, contact with sick children, wearing clothes not by the weather, eating snow, drinking cold water - all these are the causes of colds and the appearance of sore throats. Adults suffer from this ailment much less often. Pain syndrome can be different. Often there is a cutting pain. Stitching pain can indicate damage to the mucous membrane of the pharynx or larynx by a foreign object.

All the etiological factors can be divided into infectious and non-infectious. Infectious causes of pain in the mouth are:

  • ARVI;
  • Infectious mononucleosis;
  • flu;
  • measles;
  • paragripp;
  • chickenpox;
  • adenovirus infection;
  • rhinovirus infection;
  • diphtheria;
  • scarlet fever;
  • fungal diseases (candidiasis);
  • adenoiditis;
  • sinusitis;
  • streptococcal infection;
  • mycoplasmosis.
Severe pain can be a consequence of non-infectious causes. These include overstrain of the vocal cords during screaming, an allergic reaction, the presence of tumors (in the area of ​​the tongue, esophagus, pharynx), ingress of foreign objects, gastroesophageal reflux disease, inflammation of the esophagus, thyroid disease, varicose veins in the esophagus, neuralgia, severe hypovitaminosis or avitaminosis. Causes may occur in the inhalation of irritants (dust, exhaust fumes, cigarette smoke).

At the kid or the adult person the throat quite often starts to hurt or be ill; be sick on a background of diseases of an oral cavity. It can be caries, stomatitis, periodontitis. If the throat hurts and it is difficult to breathe, this can indicate a burn of the mucosa of the airways. This is a very dangerous condition. Injuries of the pharyngeal mucosa occupy an important place in the structure of the etiological factors.

Sore throat with sore throat

If it hurts to swallow, it can indicate a sore throat. Under angina is an acute inflammation of the tonsils. This pathology is primary and secondary. The latter develops against a background of various infectious diseases.

Primary angina is an acute infectious pathology. In most cases, the disease is associated with the activation and reproduction of streptococci. Possible pathogens are pneumococci, staphylococci, haemophilus influenzae.

Infection occurs through the air. The food route of infection is possible. The following forms of angina are distinguished: follicular, catarrhal, lacunar and necrotic.

The incubation period is 1-2 days. The main symptoms of primary angina are:

  • sore throat while swallowing;
  • symptoms of intoxication (weakness, malaise, fever, headache, myalgia);
  • a violation of appetite;
  • lymphadenopathy.

Pain causes acute inflammation of the tonsils. With primary angina pain during swallowing is bilateral. Pain syndrome tends to increase. With severe pain in the throat, people can not normally talk. Eating also causes pain. Body temperature with angina increases almost always. Often it reaches 39-40 ° C. The most difficult is phlegmonous tonsillitis. With it, tissue necrosis occurs. As for secondary angina, the cause of them can be syphilis, mononucleosis, scarlet fever, leukemia, enterovirus infection.

Pain in throat injuries

If a person has a sore throat outside or inside, the cause could be trauma. Injuries are mechanical, chemical and thermal. Burning in the throat and pain may indicate a chemical burn. This is the most dangerous injury. The cause of a burn can be accidental or deliberate use of various acids and alkalis, table concentrated vinegar. This trauma is dangerous because all parts of the digestive tube (oral cavity, pharynx, larynx, esophagus) can be affected. The degree of severity and severity of pain depends on the concentration and volume of the chemical.

When healing, such burns often leave scarring and lead to a narrowing of the esophagus and pharynx. In severe cases, bleeding is possible. If a child's throat is very sore, the cause may be a mucosal injury accidentally swallowed by the subject. It can be glass, a needle, details of toys, bones, bones from fruit or berries. Bones can get stuck in the mucosa, causing pain every time you eat. Large foreign objects can cause breathing difficulties. This condition requires the help of a doctor.

Often there are thermal injuries. The reason for these can be the use of too hot drinks, inhaling smoke or hot air in a fire, improper handling of fuels and lubricants, accidents at work. Burns are of varying degrees. Against the background of burns, an infection can be attached. In this case, along with the pain in the throat, the body temperature can increase. With any burn, the throat is terribly sore. Possible complications of third degree burns are laryngitis and bleeding.

The cause of mononucleosis

If an adult and a child have a sore throat very often, the cause may be infectious mononucleosis.This is a viral disease in which there is a high body temperature, defeat of throat, lymph nodes and internal organs (liver and spleen). Very often, the disease occurs during adolescence. The infectious agent is transmitted by an aerosol and contact mechanism. Possible transmission of infection through the blood. The main symptoms of the disease are:

  • pain in the throat during swallowing;
  • fever;
  • enlargement of lymph nodes, liver, spleen;
  • presence of exanthema;
  • increased sweating;
  • malaise;
  • weakness.

With angina on the surface of the pharyngeal mucosa is revealed. Mucus is hyperemic. There may be a hemorrhage. With mononucleosis, hyperplasia of the pharyngeal mucosa is observed.

Pain with inflammation of the pharynx

Pain deep in the throat is often associated with pharyngitis. The latter is an inflammation of the pharyngeal mucosa of various etiologies (allergic, infectious). The most rapid flow of acute pharyngitis. Most often it is an independent disease that occurs against the background of exposure to mucus of various irritants (hot or cold food, gases, smoke). Pharyngitis can be secondary. In this situation, it is formed in ARVI, measles, scarlet fever. The peculiarity of sore throat with pharyngitis is that they are the main symptom. The temperature does not increase with this pathology.

With pharyngitis, patients can complain not only of sore throat, but also of perspiration, dry cough, dryness. Often the pain is acute, stitching. If your throat hurts right and left, you need to see a doctor. Chronic pharyngitis should be distinguished from acute. With chronic inflammation, there is no pain when swallowing. The patient experiences unpleasant sensations (the feeling of a foreign object in the throat). The process of swallowing is not broken. Just like with acute pharyngitis, it is possible to have perspiration, tickling in the throat.

Sore throat in children

The defeat of the oral cavity and pharynx can be observed in diseases such as measles and scarlet fever.

In this situation, the main contingent of patients are children. Scarlet fever is an acute bacterial disease characterized by defeat of throat, fever and rash. The causative agent of infection is beta-hemolytic streptococcus. The incubation period is from 1 to 10 days. The disease is acute. The first period is catarrhal. The defeat of pharynx has been observed since the first days. There is reddening of the oropharynx, inflammation of the tonsils, a plaque appears.

The language also suffers. The neck is involved in the process: the lymph nodes become inflamed and become painful.

Scarlet fever can be recognized by the symptom Filatova (pallor of the nasolabial triangle against the background of reddening of the face). Scarlet fever requires early treatment, since it can lead to serious complications (myocarditis, mastoiditis, nephritis, sinusitis). Another dangerous infection, in which there are pains in the throat, is measles. To date, a program for the global elimination of measles is under way. Single cases of this disease are revealed in our country. Vaccination against measles is included in the national vaccination schedule.

The disease has a viral etiology. Typical signs of measles are:

  • cough;
  • hoarseness of voice;
  • the appearance on the mucous cheeks, lips or gums of specific white spots;
  • heat;
  • spot rash on the oral mucosa;
  • patchy-papular exanthema on the skin;
  • eye damage.

Grain appears on the surface of the posterior pharyngeal wall. Mucous is hyperemic. Sore throat is often combined with a cold and cough. These are the earliest manifestations of the disease.

Diagnostic measures

Before you relieve the pain in the throat, you should establish the exact cause of this symptom. This requires a complete examination of the patient. It includes:

  • general blood analysis;
  • biochemical blood test;
  • collection of anamnesis of life and disease;
  • oropharyngoscopy;
  • taking a smear for follow-up;
  • measurement of body temperature;
  • listening to the lungs;
  • X-ray examination (in the presence of cough);
  • Analysis of urine.

In the case of infectious etiology of pain, the pathogen is excreted. Treatment in many ways will be determined by the cause of sore throat.

Therapeutic tactics

Treatment involves eliminating the underlying cause of pain syndrome. If the cause was angina, antibiotics (benzylpenicillin, azithromycin), copious drinking, bed rest, antipyretics are used. To eliminate the pain syndrome, various sprays, lozenges, lozenges, tablets for resorption (stopangin, strepsils, septotlet) are used. A good effect is given by the combined preparation grammidine. It is recommended to regularly rinse the throat with a solution of furacilin, tincture of calendula or iodine tincture.

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To eliminate and alleviate pain with pharyngitis, you need a generous warm alkaline drink, compresses, steam inhalations, observance of a sparing diet. Treatment involves smoking cessation. If the cause of pain and perspiration in the throat is an allergic reaction, you need to take antihistamines (claritin, suprastin) and exclude repeated contact with allergens. In case of severe burns, surgical treatment may be required. Various healing agents are used.

Sore throat caused by scarlet fever, require the appointment of antibiotics (macrolides), the use of local anti-inflammatory drugs (hexoral, stopangin, tantum verde). In the case of detection of infectious mononucleosis, treatment is symptomatic.

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Thus, if the throat is very sore, there can be several reasons. Most often this symptom is caused by a viral or bacterial infection. Pain in combination with other symptoms is an indication for a doctor.

lor03.ru

Why does my throat ache constantly? Causes, methods of treatment

It often happens that a person for quite a long time is tormented by the same problem. And to cope with it simply does not work. For example, the throat hurts constantly. Reasons, as well as ways to get rid of the problem are described in this article.

Main reasons

Initially, it is necessary to understand why it can be so. If the throat hurts constantly, the reasons can be the following:

  • The action of pathogens such as viruses and bacteria.
  • The action of an irritant inhabiting the external environment. This can be cigarette smoke, the use of cold drinks, etc.
  • Injury to the throat.
  • Psychological factors. Often, diseases and problems with the body are far-fetched. For example, a child may have a sore throat if the baby does not want to go to a kindergarten or school.

But still the cause of the pain is mainly a variety of diseases, which cause such an unpleasant symptom.

Angina

Very often, persistent sore throat is caused by sore throat. This is an infectious disease, in which the pain in the throat is very strong, often in the ear and neck, inflamed palatine tonsils (the disease is also called acute tonsillitis). There can be plaque on the tonsils. However, it is observed only in the case of purulent sore throat. In case of a viral illness, there is no plaque on the glands. However, the tonsils are in any case inflamed and have the shape of small rounded balls. In this case, you can get rid of the problem with the help of medicines. For rinses it is best to use antibacterial agents "Rivanol "Furacilin". Tablets for resorption, which are designed to relieve the pain in the throat - "Falimint "Strepsils." Also, sprays for the throat "Yoks "Oracept".

Pharyngitis

In this case, the sore throat becomes red, its mucous membrane becomes inflamed. Painful sensations in this case are not too strong, but they are often accompanied by a perspiration. During the adoption of warm food or hot liquids, the symptoms may disappear altogether or be washed away as much as possible. However, after a while they come back again. Also, with acute pharyngitis, discolored mucus may collect on the back wall of the larynx, which provokes a cough. The treatment is local, that is, the actual use of tablets from pain in the throat, for example, "Strepsils sprays "Ingalipt" or "Cameton". Be sure to rinse with antiseptic drugs, such as "Iodinol" or "Furacilin".

Chronic diseases

Very often constant pain is provoked by chronic diseases of the throat, that is, tonsillitis or pharyngitis in neglected form. Symptomatics is not as vividly manifested, but is present for a relatively long time.

Allergic reactions

If a person has a sore throat all the time, the reasons can be hidden in the allergic reaction of the body to a certain stimulus. With this problem, in addition to sore throat, there may also be a laryngeal edema, tearing occurs, and sometimes a runny nose. Allergen can be dust, pollen of plants, animal hair or food. In this case, the pain in the throat will pass if isolated from the action of the allergen. You can also take such antiallergic drugs as "L-Cet "Cetrin".

Dryness of air

If a person has a sore throat in the morning, the cause may be dry air in the room. Lack of moisture easily irritates the mucous membranes, which provokes pain. Also it should be noted that dry air is an excellent place for the propagation of viruses and bacteria, which are easier to penetrate into the mouth of a person. So if you have a sore throat in the morning, you need to think about moistening the room. This can be done either with the help of special devices - humidifiers, or by regular wet cleaning and more frequent ventilation of the room.

Tumors

If the throat hurts constantly, the reasons can hide in tumors. Most often they are localized in the larynx. They cause constant pain, which in time can grow. It becomes painful not only to eat, but even to speak. Can change the voice. In this case, it is best to detect the problem as early as possible. After all, in this case it will be much easier and faster to manage it.

Little about children

If a child has a sore throat, there may be several reasons for this:

  • Disease, which just emerged and develops.
  • Consequences of the transferred disease.
  • Psychological factor, when the pain is far-fetched and is an excuse not to perform certain actions. In this case, unpleasant sensations can really arise, but they pass by themselves, after a certain time. The use of drugs in this case is often not required.

If we talk about children, then I would like to note that even with the slightest problems it is necessary to apply for a doctor's help. After all, it is best to detect the problem at an early stage, when it can be quickly coped with in a short time. Children are appointed "Grammidine "Lizobakt "Tandum Verde".

Causes of non-infectious nature

Not only the sore throat can cause uncomfortable sensations. So, pains arise without the presence of any kind of infection. In this case, the reasons may be:

  • Loads on the vocal cords. This is often observed in singers, teachers, as well as children who cry a lot.
  • Prolonged load on the oropharynx. This is observed in the case of frequent oral caresses, as well as a prolonged stay in the mouth of a large object.
  • Lesions of the larynx. Most often the throat is injured by fish bones, bread crumbs, sharp metal objects (for example, forks).
  • External traumatization of the throat, which causes constant pain. This may be due to prolonged squeezing or impact.
  • A burn of the mucous membrane, which can be when consuming too hot liquid or during the inhalation of steam.
  • Pain sensations in the throat for a long time can persist in the postoperative period (for example, after the removal of tonsils or dissection of the abscess).
  • Irritation of the mucous membrane of the throat due to taking certain medications.
  • To cause sore throat can also deficiency of vitamins of groups A, C and B.

It is important to note that if the pain is non-infectious nature, it will not intensify when swallowing or during a conversation. In this case, to get rid of the problem lollipops suitable for absorption, for example, "Septhotte or even simple mint candies."

Diseases that are not associated with throat diseases

Also it should be noted that a variety of diseases can cause pain in the throat, which are not connected with this organ. So, for example, the throat can be irritated with gastro-food reflux. In this case, the contents of the stomach can be ejected into the esophagus, resulting in its irritation with gastric juice.

Also it is necessary to tell about the Eagle syndrome, when the anatomical feature of the human pharynx becomes the cause. In this case, the patient has an excessively long ankylosing process. As a result, irritation of the nerve endings occurs, which causes constant pain.

Also, discomfort in this body can occur as a result of vegetovascular dystonia, osteochondrosis of the cervical spine, with neuralgia.

fb.ru

I have a very sore throat. Is it possible to temper the throat in order to get sick less often?

Answers:

[email protected]

more often eat ice cream, especially in summer

Alya

Try to sing! We need to develop ligaments.

Marishka

this indicates that you have weak immunity. Increase the immunity and everything will be fine.

andrey sleysarev

When to me in the same situation said that apparently have to cut the tonsils then... Voobshchem the throat at me has ceased to hurt or be ill; be sick and without operation.

Yulia Panasyuk

My mother had a similar problem. This of course may sound funny, but she every morning when she brushes her teeth, rinses her throat with toothpaste and for 4 years she does not have a sore throat and there is no sore throat!

Maryash

All tips are 100% true !!!
And the throat is the symbolism of personality in man! Forgive, beat and accept yourself as you are!

Zheka_Bad___Boy

Well, my throat hurts probably the tonsils most likely. It's best to remove them, but on the other hand they are not better off. To touch or tamper as it is written on many forums removal of tonsils can incur a set of bad consequences! And that's why I advise you to go to some nebula proverb she will definitely help you!!! Here I am for example go to a very good znakorki before that I did not believe in it at all but when I came all the patient coughing without ceasing sniffing every second She put me on prenela put her hands on and fell asleep with her to lie motionless 40 minutes gduto from her you just fall asleep She also makes conspiracies for example on the money you have to save 1 dollar she will speak it and wrap it in a triangle and you will put this dolor between a large sum of money in a purse!!! This all helps honestly I myself did not believe kagda after the first session I stopped coughing and snotty!! I was surprised!!! We try to find her on the Internet she lives in Naginsk she is there only one famous connoisseur to her with 6-7 mornings in her apartment lined chutli not from the first floor and on the 9th turn and she takes on 10 human!! !
Very much to you I advise! And yes money it is possible not to milk but that it would not be clever to prenesite box of sweets and cradles and so it does not have any tariffs!

Lina

I had the same problem. Everything went as soon as I started going to the pool 2 times a week. In general, water procedures are very useful for the whole body: to strengthen the spine, to improve the figure, to strengthen the cardiovascular system, etc. And how many positive emotions!

Ira Stadniychuk

just rinse often with any solutions, drink vitamins and see what will become better. this is a problem for which you need constant monitoring.

qlo

In the course of months, rinse thoroughly in the morning and in the evening with a solution of soda (h. spoon for 200 g of water) and 5 drops of iodine, this solution will remove all harmful microflora and restore the previous state of the mucosa.

Just LANA

Rinse with a sage throat (natural antibiotic), take a contrast shower. In summer, eat more often in small portions of ice cream, but high-quality, natural and fat. Grandma cured me in an unpleasant way (helped for a long time), smeared my throat a couple of times with kerosene. It is possible to smear with oil of chlorophyllite (oil). Sing your favorite songs more often. More positive. Walk in any weather. You can also dilute dry Bifidumbacterin and lubricate the throat (for local immunity). Drink a course of prebiotics (Lineks, Bifiform, Bifikol). Vitamins. Good luck and do not be ill!

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