I am ill with a cold what to do or make

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What to do if you start getting sick with Flu or ARI?



Strengthen immunity using for this folk remedies. Folk, anciently surviving to this day, the way to fight the virus with ARVI is the artificial stimulation of sneeze. Not to fall ill, you have to sneeze, this is a simple and wise reflex of our body to get rid of any virus. It can be stimulated with an ordinary ear stick, irritating the mucous membrane. If the epidemic, then sneeze once 5-10, if you want to be extremely strong, sneeze once or twice. You can dig in at this time 3-4 times a day for sneezing, Kalanchoe juice or aloe juice. You can stimulate sneeze with pepper or snuff. By the way, snuff was always the first means of healing the body, the first means of preventing colds, since sneeze strengthened antiviral immunity.

Strengthening antiviral immunity should begin with the strengthening of antimicrobial immunity, that is, rub hands and feet. Signal of the presence of the virus in the body and weakened antiviral immunity is the usual headache, or headache, which is detected when tapping the head with cams with moderate force or with a half-liter plastic bottle filled, without bubbles air, water. And now consider the way to strengthen antiviral immunity: 1) We find all the painful areas on the head and begin to massage them. Usually soreness accumulates in the region of the occipital mounds, there are painful whiskeys, the area temporomandibular joint, this joint is in front of the ear canal, the inner upper corner of the eye socket, forehead area. Many people note the occurrence of a headache together with pain in the eye, in the eyes, therefore it is necessary to manipulate the index finger with the pain of the eye through the eyelid. Many, perhaps, will find their special painful points. All the painful points must be massaged from day to day until the soreness disappears from the pressure, for this you will need, from the strength of the week, two, and perhaps you will have their terms. It all depends on your diligence and the degree of neglect of the body. 2) The next method for strengthening the antiviral immunity is tapping the head with jaws or plastic (preferably from under "SPRAYT") a half-liter bottle of water, from day to day, until the pain disappears completely. head. The number of procedures per day can be increased to ten, the duration of the procedure of tapping is different and individual. To begin with, you can tap 3-5 minutes with little force. As the pain in the head decreases, the intensity of the effect increases. 3) Strengthen antiviral immunity can be, if you use more and sneeze. Spontaneous sneezing in a viral infection is just the pure self-healing reflex to the introduction of the virus into the body with a cold. But, when we have comprehended this, we can, already consciously irritating the nasal mucosa to the sneeze, thereby contributing to the strengthening of antiviral immunity, and getting rid of the headache. It is desirable to do and periods of the epidemic of the influenza virus, in order to prevent ARVI. The number of sneezes can be increased from 10 to 20 times a day. Direct the air flow by sneezing preferably through the nose. Irritate the nasal mucosa conveniently with earwax or bury in the nose 4-5 drops of fresh aloe juice or calanchoe 3-4 times in day; the juices of these plants irritate the nasal mucosa and cause multiple sneezing (up to twenty snacks per instillation). Some may experience irritation of the nasal mucosa with pepper or snuff.

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Evgenia Evdokimova

start to drink tablets chtozh yet)


A man is walking down the street and sees a familiar paid doctor.
Well, the guy wants a paid consultation and asks: Doctor what do you do when you have a cold?
-I'll sneeze. replied the doctor... .
To be treated a pancake it is necessary!!! 11

Nikolai Rogachov

A glass of cognac or grog, but only ONE, better before going to bed.


The pharmacy sells a lot of drugs from the flu and ARI.

Nega Nega

antigrippin take, warm drink with raspberries, linden, elderberry, inhalation with travamily balm "golden star"

Assembly House

Anaferon. Arbidol and of course tea with lemon, honey, raspberry jam

olga ivanova

Drink tea with lemon, raspberries, pills, roll into a blanket and sneeze at work !!!

I feel that I'm starting to get sick. HELP, what to take !!!



Will not help. I recommend "Rinzu" in tablets. I always save her, very effective medicine.


At night, Fervex.

Svetlana _______

drink better ocilococcinum... effectively


Healing hot tea, Teraflu or gripex,

Glass Cat

More tea with jam... .
arbidol - antiviral, otsilokoktsinum - homeopathy, koldreks and other drugs on paracetamol - anti-inflammatory.

The Evil Hare

koldreks from the temperature and unpleasant symptoms
you need a bed rest, lie down, drink tea and honey


Coldrex will help, but it has enough side effects such as nausea, intestinal discomfort and other such there can be allergic reactions, It is possible poprobyvat RINZASIP the same effervescent preparation and collateral actions of such no. Well, of course, the most radiant is the folk methods, Malina., Lemon, milk with honey, cranberry juice, the most important thing is not to get warm and natiratsya.


try the "vitamin attack"! eat a pack of vitamin C! it helps me!


ocilocoxinum is very helpful


Koldreks, Rinza, Tera-Flju - preparations for symptomatic help. Relieve symptoms. For etiotropic treatment should be taken Tamiflu (oseltamivir). Do-oh-oh, but effectively to disgrace!!! On kraynyak drip, disease, in nosopyruk interferon human leukocyte. PO 2 drops hourly into each nostril. A good thing. And from the first three drugs - horseradish radish is not sweeter. They have almost identical composition. Coldrex and Tera-Flue will even be better than rinse, as in liquid form and warm drinks are drunk. Recover, dear, and do not be ill. And to not get sick with the flu, you need to get vaccinated.

Yuliya Belova

m. b. you are already late, but for the future try the herbal tea "insti" (it is even prescribed for pregnant women in case of colds). I found it for myself only this summer and my husband accustomed to it, so he (with his endless colds) just a little - a bag in the morning dissolves and takes work with him. Since then, pah-pah do without colds... is sold in any pharmacy, 5 sachets in a box, costs from 40 to 50 rubles, depending on the pharmacy and taste (without doporlnitelnyh flavors, with lemon, with anise, taste of cocoa... I do not remember anymore, but we prefer the usual, with anise - Pts. specifically). health to you and good luck! By the way, arbidol - a miracle drug! it can be drunk for prophylaxis, and for treatment... -2хлетней to a daughter, hardly starts to sneez at once I start to give. unified minus is the price. but will you look at it if you need to be treated


You can drink a flamflood plus, the first day 1 capsule in the morning, the second in 12 hours, and then one per day (so for 5 days). A lot of liquid (hot tea with honey, raspberries or lemon). Enjoy your recovery !!!

Leonid Viktorovich

If you have not yet understood what you are getting sick, it is best to take 100 grams of breast per breast, but no more.

valentina semerenko

infljucid.kazdii cas po tabletke.rebenku kazdie 2 casa.u sina v skole vse ucitelja udivljajutca cto vse bolejut a on uze stolko let net.tabletki na travke tak, cto ne boites.i k vracu tolko na privivki hodim vse udivljajutca kak u nas tak polucaetca.eto horoso pri samih pervih priznakah.

Lubov Borisovna

Yes, on the chest a gram of 100 vodka is good


Drink antigrippin in tablets, it helps me)))


Coldrex will only alleviate these symptoms, and I generally do more with Ferfex and lemon.
Better buy Otszilokoktsinum - homeopathy or Arbidol.
Ascorbic handfuls of singing, also helps.
Antigripin-Agri - homeopathy, dreary, but it helps me.


Urgent Arbidol 4 times a day for 2 tab. Day 2-3.


Colds include a number of diseases caused by hypothermia.
Symptoms: General malaise, cough, runny nose, sometimes fever. Symptoms do not appear momentarily and do not go away right away, some, for example, a runny nose or cough, can last for a long time. It is possible to reduce the sense of smell. Sometimes padding and noise in the ears, weakness.
Non-traditional and popular methods of treatment and prevention of colds:
1) Grind to a pecker-like condition 500 gr. peeled onions, add 2 tablespoons of honey, 400 gr. sugar and cook not slowly in 1L. water for 3 hours. Cool and drain. Store in a tightly closed container in the refrigerator. Take a mixture of warm 1 tablespoon 4-5 times a day.
2) Have a daily baked onion before noticeable improvement. A roasted blouse, unlike a fresh one, can be eaten without restrictions.
3) At the first signs of a cold, lightly heat half a liter of milk and pour a fresh chicken egg into it and add 1 teaspoon of honey and butter. Thoroughly stir everything and drink at night. By morning, the malaise will pass.
4) Sprinkle mustard powder in stockings or socks and walk for several days.
5) Grate garlic on a small grater and mix it with honey in the ratio:. Before going to bed take 1 teaspoon, washing with warm water.
6) Grind to a pecker-like condition 100 gr. onions and pour 40ml. table vinegar, insist for half an hour in a tightly closed container, then strain and mix with 4 tablespoons of honey. Take this mixture 1 teaspoon every half hour.
7) Wipe through a sieve ripe bananas and put them in a pan with hot water at the rate of 2 bananas per 1 cup of boiled water with sugar. Warm up and drink this mixture.
8) Cut small cubes of black radish and put it in a saucepan with sugar. Bake in the oven for 2 hours. Strain and drain the liquid into a bottle. Drink 2 teaspoons 4-5 times a day and at night before bedtime.
9) Grind 2 egg yolks of raw eggs with sugar, add butter and take between meals.
10) Before going to bed and day it is useful to spend 15-20 minutes of steam inhalation with garlic-honey mixture. After inhalation it is very good to get warm, go to bed and take 2-3 tablespoons of honey with tea from dry raspberries.
11) take 1 part of the linden flowers and 1 part of the raspberry fruit. 2 tablespoons of the mixture pour 2 cups of boiling water. Boil for 5-10 minutes and strain. Drink hot at night for 1-2 cups.
12) Take 40gr. fruits of raspberries and leaves of mother-and-stepmother. Pour 2 glasses of water and boil for 20 minutes. Drink before going to bed for 1-2 glasses.
13) In the first days of a cold, drink a glass of warm boiled water with 5 drops of iodine dissolved in it, after which chew a clove of garlic.
14) Pour 1 teaspoon of dried powdered dandelion roots with a glass of boiling water, insist in a sealed container in a boiling water bath for 30 minutes, cool and strain. Take 1 tablespoon 4-6 times a day.
15) 1 tablespoon dry chopped mug leaf pour 1 cup boiling water, insist 15 minutes, cool to room temperature. Take 1 tablespoon 4-5 times a day. With sore throat rinse with this infusion of the throat.

Very often I suffer from a cold, then do, help



Drops "Citropleus" really raise the immunity. Are on sale in shop Ayurveda. If you do not have a city in the city, then you can order it according to INT. We (St. Petersburg) 500 rubles. 50 ml - a bubble enough for a month to raise the immunity. And if you suddenly get sick, then take 50 drops 3 times a day and after 2 days as a cucumber. I'm sick all the time in the cold season, and this winter I got a draft a couple of times, but after 2 days I was on my feet and was not sick anymore.

tempacc001 familia

endings do not expose to cold, do not snrychivat. In general, most interesting, I'll subscribe to the question)


In general, it is better to see a doctor. Because not just because you have low immunity. You will hand over necessary analyzes, and the doctor will appoint all necessary to you. Physical culture was engaged in, air a room and less at the computer sit.

Sergey Alexandrov

eat more garlic. The smell is disgusting, but it really helps. and generally need to eat more vegetables and fruits, those that the body requires.


Buy "Cat's Claw" will not regret, you can find in online stores, in pharmacies rarely happens, but you can ask. And eat kiwi more often, at least one per day, preferably two, in winter, necessarily, kiwi contains a huge amount of vitamin C, more than in citrus.

oxana kuranova

Well for the beginning it is necessary to reveal the reason, such weak immunity and for this purpose it is necessary to address at least to the doctor, to accept any chemistry I do not advise.

Tatyana Makeeva

Take tests for worms. Only not formally. This infection greatly weakens the immune system. You will have to surrender more than once. In general, with the goal of prevention, anthelmintic drugs should be taken by everyone, especially after the summer. There are good herbal preparations. I'm not ready to say how they are called, but they help. The child was ill without end, 2 times a month sick. Has drunk a course, here 7 months without a cold. If it is interesting to look on the Internet.

What to do when a pregnant woman has a cold?

Colds during pregnancyCold during pregnancy, in addition to significantly reducing the immunity of women, can cause serious complications in the development of the child. The greatest danger is represented by viral infections, and the degree of possible complications depends on the period of pregnancy. According to doctors, the most dangerous is the occurrence of a cold in a pregnant woman in the first trimester of pregnancy.The danger is caused by the fact that the child is not protected by anything and the virus, penetrating into his organism, can cause the development of vices, which are dangerous for his life.Often it is the cold in pregnant women in the early stages of becoming the cause of miscarriage.

In the second trimester of pregnancy the child is already reliably protected by the placenta, which prevents the penetration of most viruses. However, the course of a cold disease, accompanied by a number of complications, can cause a violation of placental exchange. This process can be caused by such complications as:

  • gestosis;
  • risk of miscarriage;
  • exacerbation of chronic diseases.
Colds during pregnancySuch complications can cause the violation of the normal course of pregnancy in the second and third trimesters of pregnancy.Until the middle of the second trimester, with the development of a cold, there may be irregularities in the process of forming the organs of the central nervous system, damaging the brain and spinal cord.Colds during pregnancy can cause the development of an infectious inflammatory process in some internal organs child, causing such diseases as meningitis, encephalitis, pneumonia, as well as abnormalities in the physical development of the fetus child. Therefore, pregnancy and common cold are considered incompatible phenomena, because to avoid complications is very difficult. But the most important rule of the behavior of the future mother, who fell ill with a cold, is not to panic or start independent treatment. It is necessary to consult a specialist who will tell you what to do when pregnant with a cold to avoid irreversible consequences.

What to do with the disease?

Half-board modePregnancy for a cold with the right approach can be cured without the use of medications. Be sure to observe the semi-postal regime, increase sleep and rest time, exclude walking outdoors in cold weather. It is important for the period of illness to increase the number of meals and drinking, because it is the liquid that can remove from the body of female infectious agents and toxins present in it. There is also need more, but you must completely eliminate the consumption of fatty and excessively salty foods, costsProper nutritiongive preference to vegetables and fruits, and other easily digestible food - sour-milk products, cereals, chicken broth. With the question of what to drink to a pregnant woman with a cold, each expert will say that the most useful will be tea with honey, warm milk with honey, tea made from rose hips.It is necessary to limit the amount of consumption of cranberry juice and mors, since cranberries are a rich source of vitamin C, dangerous for a pregnant woman, because he often provokes a miscarriage. It is also important to know that not all women can drink a lot of fluids, since there may be severe swelling.

Can I use medicines?

Can I use medicines?It is very important to know what you can take for a cold to a pregnant woman, especially for medicines. It should be categorically excluded the use of acetylsalicylic acid. This substance is not capable of causing malformations in the development of the child, it is impossible to treat them for the sake of a future mother for a different reason. Like any other anti-inflammatory drug, acetylsalicylic acid exerts a strain on heart and kidneys of the kid, that after a birth can become the reason of development of some diseases of these bodies.

It is better to take paracetamol as an anti-inflammatory drug, especially when accompanied by a cold during pregnancy. Often, he is appointed obstetrician-gynecologists and to eliminate headaches during pregnancy. With a sore throat, the expectant mother can safely take Pharyngocept tablets, but it's best to use proven and safe folk remedies, under the influence of which the cold during pregnancy will pass for several days of intense treatment.

Folk treatment

Traditional treatment of colds during pregnancyUsually, the common cold is accompanied by such symptoms as a runny or stuffy nose, perspiration or sore throat, cough, fever.A common cold is not a great danger to the normal course of pregnancy, except for those inconveniences that the state of health of a pregnant woman worsens.However, if an abundant discharge of mucus or nasal congestion is observed for a long time, the oxygen starvation of the fetus can often be noted. For this reason, it is impossible to tighten the runny nose, which in the absence of proper treatment can often lead to complications such as sinusitis, sinusitis and otitis.

If you think about what to do for a cold during pregnancy, when the disease is accompanied by a runny nose, some effective methods of traditional medicine are recalled. With nasal congestion, the paranasal sinuses can be massaged, which can slightly improve nasal breathing. Favorably on the nasal mucosa are inhalation, in which you can use medicinal solutions, herbal tea or essential oils. You can use these recipes:

  1. To drip into the nose a few drops of vegetable or essential oil - olive, menthol, sea-buckthorn, dog-rose or peach. Such actions can remove the inflammatory process of the mucous nasopharynx.
  2. You can drip a solution of honey, to prepare it, honey should be diluted with boiled water 1: 1.
  3. It is necessary to inhale evaporation of onions and garlic, which are rich in phytoncides, which possess an antiviral property.
  4. Prepare the drops in the nose using carrot, beet or apple juice, diluted with water.

Having chosen the folk method of treating the common cold, it is important to remember that only the body can benefit freshly prepared products, only some of them do not lose their useful properties during a short storage in the refrigerator.

Help with sore throat

If a pregnant woman is concerned about the pain in the throat, which often accompanies a cold during pregnancy, you can not tolerate, allowing this neglect of the disease. A good folk remedy is this remedy: take a spoonful of dogrose syrup, 2 spoons of beet juice and kefir. Kefir should be at room temperature, drink it should be after eating. You can also drink a warm milk broth of sage for the night: pour a spoonful of grass with a glass of milk, bring to a boil and insist for half an hour. If it occurs during pregnancy, a cold without fever, you can hold inhalation. For this you can use broths of chamomile, calendula and eucalyptus.

It is also useful to rinse the sore throat with a decoction of birch, sage and eucalyptus leaves taken in the same amount. 2 spoons of herbs pour a glass of boiling water, insist 15 minutes and gargle every 2 hours.Some women make the mistake of doing this procedure when the voice is gone. To do this, you need to apply other procedures - put a warming compress on your throat or get your feet stuck.

How to lower the temperature?

How to lower the temperature?In the case when the disease is accompanied by fever, do not rush with the use of antipyretics, especially if the indicators do not exceed 38 degrees. Such a process indicates that the body is successfully fighting with a viral infection, and taking antipyretics in this case can only weaken its protective forces.

If the temperature is 38, in the first place, the pregnant woman should drink tea from the raspberry jam, or a decoction of dried berries or leaves. Raspberry is a powerful antipyretic agent, and it also effectively fights the development of inflammatory processes in the body of a sick person.

It is possible to prepare also such means from fir or pine kidneys for decrease in temperature:

  • take 1 kg of young pine or fir shoots, 500 roots of raspberries, 500 g of sugar;
  • put a layer of kidneys of pine or fir in the glass jar, then sugar, and on top a layer of raspberry roots, so alternate until all the ingredients run out;
  • pour over with warm water to the top;
  • to soak in a water bath for 6 hours, and then insist 24 hours;

Take a tablespoon 5 times a day until the body temperature goes down. The medicine can be stored for a long time in a dark cool place.

Prevention of disease

Walk in the fresh airTo prevent a cold during pregnancy does not disturb a woman during the entire period of bearing a child, it is necessary to carry out actions aimed at the prevention of the disease. First of all, it is important to increase the immunity, which is especially weakened in pregnant women. It is advisable to follow such recommendations:
  • try not to visit public places during the epidemic of colds;
  • enrich your diet with vitamins;
  • it is advisable to consume onions and garlic daily;
  • walk more often in the fresh air; walks are especially useful;
  • When a virus infection of one of the members of the family is infected, a cotton-gauze dressing should be worn;
  • You can take special vitamin complexes designed for pregnant women, but only by appointment as a specialist.

A pregnant woman should be aware of the seriousness and danger of a cold for her and her baby, and for this purpose strengthen your body before pregnancy.


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