Calcium preparations

Which calcium preparation is better absorbed by the body

Calcium is a macronutrient, 99% of it is contained in bone tissue in the form of hydroxyapatite, and about 1% is in extracellular fluid and soft tissues, where calcium is involved in the regulation of the most important physiological processes that form the basis of the functional activity of body cells rights.

The balance of calcium in the body is maintained and regulated by two major hormones, calcitriol (an active metabolite of vitamin D) and parathyroid hormone (PTH).

The only source of calcium is food. At the same time, the most rich are dairy products, fish (dried, canned), nuts, dried fruits, greens.

However, less than half of the adult calcium intake in the intestine is absorbed from the dietary calcium.

In children during a period of rapid growth, as in women during pregnancy and lactation, calcium absorption increases, and in older people it decreases. This process is completely under the influence of active metabolites of vitamin D.

It should be noted that most studies have shown insufficient intake of calcium from food. Worldwide, in recent years, the real intake of calcium from food has been declining: for example, in the USA it has decreased from 840 mg in 1977 to 634 mg in 1992.

Pharmaceutical companies offer many different calcium preparations. However, there is a problem of choosing the most effective and safe, especially when it comes to their appointment to children and pregnant women, as well as a long course of admission.

Therefore, it is worthwhile to understand what calcium preparations presented in pharmacies are best absorbed by the body.

These are all those drugs that have calcium in the citrate, it is this salt that ensures its best absorption in the body.

In modern preparations contains calcium citrate in the form of calcium citrate tetrahydrate, also have its composition - calcium carbonate (chalk), vitamin D3 (colcalciferol), manganese in the form of manganese sulfate.

The presence of manganese and vitamin D3 significantly increases the absorption of calcium by the body.

How to take calcium preparations?

The daily dose of calcium should not exceed 1500 mg and not more than 600 mg at a time, taking into account its content in the food intake.

More effective and safe are calcium preparations with vitamin D, which improves the absorption of calcium and reduces the risk of thromboembolism.

But if treatment is done with mono drugs, then vitamin D should be taken 1-2 hours before the calcium preparation for greater effectiveness.

Modern preparations of calcium

Calcium D3 Nycomed(calcium carbonate + vitamin D3) - contains 200 IU of vitamin D3 in one tablet. The most prescribed drug due to its good tolerability. Virtually no side effects. Produced in the form of chewable tablets, with a fruity taste;

Calcium D3 Nycomed Forte (calcium carbonate + vitamin D3) - contains 400 IU of vitamin D3 in one tablet. Intended for more intensive therapy;

Complicant Calcium D3(calcium carbonate + vitamin D3) - a similar product, but cheaper.

Preparations with calcium carbonate are recommended to be washed down with citrus juices for better assimilation.

Calcium Sandoz Forte(lactogluconate calcium + calcium carbonate) - effervescent tablets with a pleasant taste.

Due to the special composition, when dissolved in water, a form well-assimilated in the body - calcium citrate is formed.

Suitable for people with low acidity. Additionally, vitamin D3 is prescribed;

Calcemin Advance(calcium carbonate + calcium citrate + vitamin D3 + copper, boron, manganese, zinc, magnesium) - has a complex effect in the treatment of osteoporosis due to the optimal composition;

Vitrum-calcium-D3(calcium oyster shell carbonate + vitamin D3) - is intended for early prevention of calcium deficiency. (Author's notes: it looks more like an advertising move, calcium carbonate is chalk, and chalk and so is a mineral from shells of various mollusks)

Calcepan(tricalcium phosphate + vitamin D3 and C + extracts of St. John's wort, Kuril tea, fruits of mountain ash red + pantogematogen) - thanks to its composition makes up calcium deficiency and regulates

Conclusion

If you take only calcium preparations, then, really, you risk wasting time and money for nothing.

And all because this element is absorbed only when vitamins C, D, E, vitamins of group B, and also mineral substances magnesium and phosphorus enter the body in sufficient quantity.

All of them help to assimilate the necessary macroelement. Without them, calcium passes into an insoluble form and accumulates in soft tissues and joints.

To properly fill the lack of calcium, you can, along with calcium preparations, take vitamins and minerals in various forms. However, drinking a lot of different tablets during the day is uncomfortable, and unprofitable. The vitamin complex can solve the problem.

Up to 20 years, our body absorbs calcium from food is not bad: a lot of gastric juice and it's high concentration. And then... no matter how much calcium we put in our mouths - the body gets less and less in the course of time, and our need for calcium increases with age.

Calcium is abundant in milk, cottage cheese, hard cheeses, fish, eggs, green vegetables, nuts, even in drinking water, but in food it is in a molecular form and the person needs it in ionic form, otherwise is assimilated.

In order that calcium is better absorbed by the body from food in adulthood, a normal state of the intestines, bone and kidneys is necessary.

The need for calcium can increase with fractures to accelerate the formation of callus.

In the first 1-3 weeks (depending on the severity of the fracture), meals should be eaten easily digestible meals, eat often (5-6 times a day), in small portions.

Products and dishes that increase intestinal discomfort, as well as strong vegetable, meat and fish broths and gravies are excluded.

In severe and complicated fractures during the first 1-3 weeks, table salt is excluded or sharply limited (not to increase swelling) and easily assimilated carbohydrates. Bran is used in the form of broths.

The basis of nutrition consists of dairy products, vegetables (cucumbers, tomatoes, lettuce, celery, turnips, beets, potatoes, cabbage, green peas, beans), fruits (apples, citrus fruits), berries (red currant), raisins.

Such a diet is anti-inflammatory, desensitizing and alkalinizing.

When the process of active splicing of bones begins and there is a need to strengthen the processes of repair,acidoticdiet.

It is based on rice, millet or oatmeal porridge on a meat broth, eggs, cottage cheese, cheese, boiled or braised fish, meat (beef, veal), cowberry jelly or cowberry. Very useful cold.

A source: https://krasgmu.net/publ/zdorove/lekarstva/kakoj_preparat_kalcija_luchshe_usvaivaetsja_organizmom/26-1-0-1075

Review of calcium preparations

Calcium is a microelement, on which the health of hair, nails, bones and teeth depends. It is therefore necessary to ensure that the body receives a sufficient amount of this substance.

If necessary, you should take calcium preparations, which are prescribed only by the doctor.

In this matter, one should adhere to the golden mean and remember that both the deficiency and the excess of this trace element cause significant harm to health.

Among the main functions of this microelement are the following:

1. participates in the process of blood clotting;
2. normalizes the metabolism of carbohydrates and sodium chloride;
3. contributes to the correct formation of the human skeleton;
4. controls the contraction of muscles and the secretion of hormones;
5. reduces the permeability of vascular walls;
6. has an anti-inflammatory effect.

When you need to take calcium preparations

To answer this question, you need to know how much calcium per day should enter the body. An adult needs, g of a microelement per day.

For women who are pregnant and are breastfed, the norm is increased to 1 g.

As for children, according to international standards, the daily requirement of a child's body for calcium is:

• in crumbs up to 6 months - approximately 500 mg;
• in children from 6 to 12 months - up to 700 mg;
• in children from 1 year to 10 years - not less than 900 mg;
• in adolescents 11 to 16 years, 1200 mg.

An increased amount is required for those involved in sports, constantly in contact (professional activity) with dust that contains phosphates and fluoride. If a person uses steroid hormones and glycocorticoids for treatment, the daily requirement for calcium also increases.

Lack of calcium can also occur if you adhere to a low-calorie diet, as the intake of a microelement in the body decreases.

Such people need to monitor the sufficient intake of this component in the body with food, otherwise the desire for a beautiful figure can be very expensive - health.

If a person does not receive a sufficient amount of this micronutrient with food, then it is necessary to additionally use preparations containing calcium. The price for them is different: there are both expensive drugs and inexpensive, but effective drugs with calcium.

Indications for use

It should immediately be noted that to take drugs that contain calcium, it is necessary exclusively for the purpose of a specialist, it is unacceptable to prescribe medicines independently. So, let's figure out when you need to take calcium supplements in addition:

1. The acidity of the gastric environment is increased due to the large amount of hydrochloric acid. This condition is typical for gastric ulcers, gastritis, which occurs in acute and chronic form, duodenitis, erosions, formed in the gastrointestinal tract, reflux gastritis.
2. Rickets. A childhood disease that occurs due to a significant lack of calcium and other trace elements and is manifested by a violation of the growth of the baby's bones.
3. A large number of tooth decay, both in adults and in children.
4. Hypocalcemia, or a decrease in the amount of calcium in the body. It develops as a result of disturbances in the processes of absorption of a microelement, insufficient intake of it with food, and also because of the use of corticosteroids and with kidney diseases.
5. Tetany. It is a pathological syndrome that develops in muscle tissues and provokes their hypertonicity.
6. Osteomalacia. Disease associated with a decrease in bone mineral density. It does not lead to any functional disorders, but serves as a signal for developing osteoporosis. Osteomalacia can be detected with the help of densitometry.
7. Osteoporosis. Disease, which occurs as a result of a significant decrease in bone mineral density.
8. Postmenopause, which occurs in women with signs of osteoporosis. In this case, the treatment is supplemented by the use of vitamin D.
9. To eliminate the symptoms of hyperacidity that develop after drinking coffee, alcoholic beverages, nicotine, certain medicines, and also as a result of non-compliance with the recommended diet power supply.

All medicines containing calcium are divided into three groups. Each has its own peculiarities of application. Which calcium supplement is better? This can only be determined by the attending physician, taking into account the particular course of the disease and the state of health of the individual patient.

Monopreparations

These are medicines, in the composition of which calcium is included without any additives. The list of such medicines is wide enough:

• Calcium carbonate;
• Calcium citrate;
• Calcium lactate;
• Calcium-sandoz;
• Vitacalsin;
• Scalaight;
• Additive of calcium.

Combined

In contrast to monopreparations, vitamin D and other microelements are added to the combination.

The advantage of combined medicines is that the body receives simultaneously two important components - calcium and vitamin D.

The latter is also important for the health of bones and teeth. Combined funds include the following:

1. Calcium D3 Nycomed;
2. Calcemin;
3. Calcium D3 Classic;
4. Complymium calcium D3;
5. Natalik D3.

As part of multivitamin preparations of calcium, a lot of vitamins and trace elements, so the human body is enriched not only with calcium, but also with other useful and necessary components. It is a question of preparations-vitamins with calcium, namely:

• Vitrum;
• Sana-sol;
• Multi-tabs;
• Elevit.

Mode of application

In order to get the maximum benefit from health treatment, it is necessary to take medication correctly, following the doctor's recommendations. Consider the method of application, the dosage of some products.

1. Calcemin. It is recommended for adults and children after 12 years of one tablet twice a day. The drug must be taken either during meals, or immediately before eating. The duration of treatment is determined by the doctor individually for each patient.
2. Multi-tabs. You can use adults and children who have reached 4 years. The drug is taken once a day during or after a meal. Duration depends on the degree of calcium deficiency in the body and is determined strictly individually.
3. Vitacalsin. It is prescribed in the amount of 250-1000 mg per day. The tablet is recommended to chew and drink with a glass of water. If the form of the drug is effervescent tablets, they are dissolved in 200 ml of water.
4. Vitrum. Adults and children after 12 years during or after meals take one tablet a day for 30 to 60 days.

It should be noted that if the therapy lasts for a long time, periodic monitoring of the amount of calcium in the urine and blood is necessary.

During pregnancy, it is allowed to take calcium preparations from the second trimester and not earlier than after the 13th week of gestation.

During breastfeeding, you may also need additional calcium intake.

We will become acquainted with the signs that indicate a deficiency of calcium in the body of a woman who is pregnant or breast-feeding:

• rapid destruction of a large number of teeth;
• develops fragility of nails and hair;
• risk of untimely labor;
• late gestosis of pregnant women;
• severe toxicosis in the early stages;
• risk of abortion;
• increased nervousness and anxiety;
• convulsions in the lower limbs;
• muscular tonus elevated;
• primary weakness of labor.

The doctor can prescribe the following drugs for lack of calcium in future and lactating mothers:

1. Calcium D3 Nycomed, in the composition of which - 500 mg of calcium, as well as vitamin D, which promotes better absorption of calcium;
2. Calcium gluconatealso has in each tablet 500 mg of calcium;
3. Vitrum, Elevit, Pregnavitand other multivitamin complexes, which are intended for pregnant women as well as nursing mothers;
4. Calcemincontains in each tablet 250 mg of calcium, the drug has a significant advantage - it is better and more quickly absorbed by the body of a woman.

Dosage of all drugs, the duration of therapy is established by the attending doctor.

Contraindications to the use of calcium preparations

The main contraindications to the use of medicines containing calcium are the following diseases and conditions:

• hypercalcemia, i.e. increased amount of microelements in the body;
• individual immunity of the drug components;
• hypersecretion of parathyroid glands;
• Malignant neoplasms with metastases in bone tissue;
• urolithiasis disease;
• chronic kidney disease, in which organ failure is observed;
• multiple myeloma;
• phenylketonuria.

Side effects

The undesirable effects include such manifestations as:

1. an allergic reaction taking place in varying degrees of severity;
2. nausea and vomiting;
3. pain in the abdomen;
4. flatulence, stools;
5. hypercalcemia (develops as a result of excess calcium intake with drugs).

Calcium preparations will help to cope with the problem of calcium deficiency in the body, if the patient will strictly fulfill the appointment of a specialist.

A source: http://witamin.ru/mineraly/kalcij/ca-preparatyi.html

Calcium and calcium preparations in tablets

In order to meet the daily need for nutrients involved in the metabolism and the construction of cells and tissues, it is recommended to periodically take a course of vitamin therapy, and take calcium in tablets. This chemical element is on the 5th place among all the microelements available in the body, and it takes about 2% of the person's weight. The role of calcium in the body is difficult to overestimate, because with the lack of this substance, it is possible to develop a variety of health problems. And this is not only a deterioration in the appearance of a person (brittle nails, hair loss, bad teeth), but also the appearance of certain diseases of internal organs and systems.

The role of calcium in the body and the symptoms of its deficiency

As mentioned above, calcium (Ca) is a chemical element that normalizes the work of many internal organs.

Thanks to its presence:

• bone tissue and teeth are provided with building material;
• Cholesterol level is significantly lower;
• nutrient elements enter the cell membranes in a timely manner and are transferred to their destination (as Ca takes an active part in their "delivery");
• normalized blood pressure;
• the contractile function of the myocardium is regulated.

In addition, calcium takes an active part in carrying out to the nerve tissues impulses, and also provides them with nutrition.

Also, this chemical element is very important for women in pregnancy, because it promotes the physiological development of the fetus and normalizes the health of the future mother.

If calcium in the body of a future mother is not enough, it will negatively affect the development of the child (with a lack of the element, doctors prescribe calcium to the patients to normalize the condition organism).

Therefore, we must remember that a lack of calcium in the body can cause a variety of unpleasant symptoms, which include:

1. deterioration of working capacity, weakness and fatigue;
2. increased irritability and nervousness, even for a minor cause;
3. severe sweating of the skin on the head;
4. brittle nails, as well as peeling and dryness of the skin;
5. caries, tooth loss, destruction of tooth enamel;
6. cramps and pain in the hands and feet, as well as numbness of the fingers and face;
7. deformation of bones, their fragility, as well as frequent cracks or fractures (all these are the main signs of osteoporosis);
8. tachycardia, a violation of normal cardiac activity;
9. deterioration of blood coagulability, which leads to increased bleeding gums;
10. lowering of immunity, which is expressed by the frequent occurrence of diseases;
11. Cataract, expressed by long-term deficiency of this trace element.

To prevent a deficit of Ca, it is worth to find out what causes affect the development of this condition.

In our time there are various signs of this phenomenon, which include:

• Regular drinking of coffee, which helps to quickly remove the trace element from the human body.
• Smoking.
• Low amount of Ca in water.
• Lack of estrogen.
• Low amount of calcium entering the human body along with products. This situation often develops with unbalanced nutrition, the observance of certain types of diets, starvation and vegetarianism, as well as the refusal to eat dairy products.
• Metabolic disease.
• Lactose intolerance by the body (it is found in dairy and other products that contain this chemical element).
• Violation of the absorption of Cа by the body, which often occurs with dysbacteriosis, allergies to foods, chronic enterocolitis and other diseases.
• Rickets, kidney diseases, pancreatitis, pathologies of the hematopoiesis, etc.
• Lack of D3, as it participates in the normal assimilation of Ca and the introduction of the element into the cellular structure (the norm of this component for an adult organism is about 500-800 IU).
• Excess of chemical elements - sodium, iron, magnesium, zinc and lead, as they contribute to the rapid excretion of calcium from the body.
• Elderly age (since with it there is a violation of digestibility of this chemical element).
• Treatment with diuretics that can quickly remove Ca from the body.

The increased need for an organism in this chemical element is observed in the following cases:

1. pregnancy and lactation (Ca is required for the construction of tissues in the fetus, as well as for the enrichment of useful substances in mother's milk);
2. active growth of the child;
3. climacterium (causes a lack of estrogen, which promotes absorption in the body of calcium);
4. constant physical activity.

There are different ways to help avoid the deficit of the element and increase its level. The easiest way to do this is taking calcium supplements.

Some useful tips on the use of calcium

The daily norm of C is 800-1200 mg. And if the lower level reflects the needs of adolescents, leading a mobile lifestyle, the upper indicators are necessary for pregnant women and people over 50 years of age.

To maintain the necessary level of calcium in the body, remember the following:

• With constant use of dairy products, as well as other sources of Cа, these standards are reduced by 2 times. Important: the dose of Ca, which should saturate the body daily, should be at least 400-600 mg.
• Choosing the best calcium preparations, it is important to remember that such a tool should contain on the label information about the amount of "elementary" that is pure calcium.
• Laxative, anticonvulsant, anti-inflammatory drugs, as well as tetracycline antibiotics interfere with the normal absorption of Ca by the body.
• Since zinc and magnesium are effective chemical elements for the treatment of osteoporosis, they are often included in drugs containing calcium.
• Alcoholic beverages significantly reduce the assimilation of Ca. This is also facilitated by soda, as the phosphorus in its composition quickly removes calcium from the body.
• Since many do not know how to properly take calcium preparations, it is worth noting - to improve the absorption of Ca, it is recommended to drink the calcium preparation together with food.
• The main contraindications for taking Ca are individual intolerance, as well as an increased content of this chemical element in urine and blood. Therefore, before taking drugs containing Ca in their composition, you need to know about the possible presence of contraindications.
• Tablets C can be very difficult to swallow, since they are endowed with a large size. In this case, doctors recommend using a different form of the drug - for example, soluble capsules or chewable tablets.

The main side effects of calcium-containing medicinal formulations are individual intolerance. In such patients, the calcium preparation taken can induce nausea, prolonged constipation, and also pain in the stomach.

List of the most common drugs containing calcium

In this chemical element almost every organism needs, since without it it can not function normally.

Since the modern market of medicines causes customers great difficulties in choosing, many are interested in what calcium preparations are best purchased to meet the daily need of the organism in this element.

That's why a special rating of Ca preparations was made, which bring great benefits to the body.

Preparations containing calcium:

1. Calcium Sandoz Forte. This calcium preparation, presented in effervescent form, is endowed with a tender orange flavor. Thanks to the carefully planned chemical composition of the drug, where it is possible to notice calcium salts and additional elements, it is possible to provide almost complete absorption of the basic chemical element in intestines. Calcine Sandoz Forte is produced in France. 1 pack contains 20 tablets of Ca with a dosage, g. Equivalent tablets are also produced, where 1 gram of calcium is contained. Contraindications are urolithiasis, as well as renal failure, which is not amenable to treatment.
2. Calcium-D3 Nycomed. This is a very good preparation of Ca, which includes vitamin D3 and the microelement itself. You can often hear how this vitamin is called "sunny" because it is produced by ultraviolet light. The main function of this vitamin is the maintenance of calcium and phosphorus in the body at the optimal level. This combination of chemicals allows the element to be quickly and fully absorbed in the body. Each pack of this medication should contain 20 chewable tablets, in which the amount of calcium is, grams. Each capsule has an orange or mint flavor. In addition, manufacturers also produce a stronger form of this drug - Calcium-D3 Nicomed Forte, having in the composition of 2 times more vitamin D3 (although it is only necessary to take such a drug according to the indications doctor).
3. Ostalon Calcium-D. This is a combined preparation that contains the regulators of metabolism necessary for bone tissue, which is especially important for patients older than 50 years. Ostalon Calcium-D is presented by two types of tablets. The first of them includes vitamin D3, carbonate Ca and additional components. The second kind of tablets also contains auxiliary elements and alendronic acid. Alendronic acid is a substance useful for the body that slows the rate of bone resorption. The simultaneous formation of bone tissue contributes to an increase in its density and strength, therefore, this drug, taken with osteoporosis, is an excellent means of preventing many pathologies. Drink this remedy is only after his appointment as a doctor.
   Increase of the element in the human body will come after several pills.
4. Osteogenon. Its composition includes the mineral substances necessary for the restoration of bone tissue - phosphorus, calcium and ossein. The main contraindications are age to 12 years and severe renal failure.
5. Vitrum Osteomag. This is a combined agent containing a high dosage of pure calcium. In addition, it contains trace elements that increase the effectiveness of the drug in the treatment of osteoporosis. In some patients this drug causes diarrhea, nausea, abdominal pain and constipation. The main contraindications are children's age, kidney disorders and urinary pathologies, in which calcium stones are formed.
6. Calcemin. This drug meets the body's need for microelements, calcium and vitamin D3, which strengthens the joints and bones. Sometimes, Calcemin can cause nausea, vomiting and flatulence in patients. The main contraindication is urolithiasis.

The above list of drugs will help buyers who do not know which calcium preparation should be purchased in order to make up for its deficiency in the body. After all, this chemical element is needed for almost all internal organs and systems that can not function normally without it.

A source: http://BolezniKrovi.com/sostav/preparaty-kalciya.html

The best calcium preparations: how to choose?

Calcium is a vital element for any living organism, one of the main building blocks for the skeleton and all bones, an indispensable, active alkaline earth component that participates in many basic metabolic processes in organism.

We consume it with food, but modern trends significantly reduce the already small doses of natural calcium in foods.

The only way to fill the gap is the use of special drugs.

However, how to choose the optimal form of calcium, which would be quickly and fully absorbed by the body and at the same time would be inexpensive?

Why do I need calcium?

For adults

Calcium in the adult body performs a huge range of vital system functions. It is the main one for bone and teeth tissues, normalizes blood clotting, provides normal function of muscle contraction.

Recent studies show that it is calcium that slows down the aging process, an element in complex therapy acts as an inhibitor of cancer.

For middle-aged and older people, calcium is needed to combat osteoporosis, menopause, as well as increased blood pressure and certain cardiovascular problems.

This element also blocks the absorption of human body, saturated fat, normalizes the work of the digestive tract, fights against "bad" cholesterol.

For children

It is calcium that is the most important mineral for children, from the first days of life. It helps the child to develop fully and be healthy.

This element in the child's body is involved in more than three hundred biochemical processes, from the formation and development of bone tissue to the work of muscles and the cardiovascular system.

Calcium in various forms regulates the acid-base balance of the body, protects the vessels from permeability, regulates muscle tone and coagulability of blood.

The full development of the baby, including active growth of the skeleton, directly depends on the presence in the body of a sufficient amount of the above-described substance.

Diseases in which calcium preparations are used

Modern research of scientists on the occurrence of diseases, directly or indirectly associated with a lack of calcium in the body, is actively published in the foreign press. According to reputable doctors, this problem can cause up to hundreds of various diseases and syndromes.

The most well-known cases are:

• Osteoporosis is a decrease in the density of bone tissue and an increase in the brittleness of the skeleton with a significant increase in the risk of fractures.
• Rickets is a childish disease caused by insufficient mineralization of bone tissue and leading to a change in its structure.
• Osteomalacia is a disease similar to rickets, found in adolescents and adults.
• Pancreatitis is an inflammation of the pancreas.
• Climax is a syndrome of physiological decline in the sexual constitution.
• Renal and hepatic insufficiency.
• Change in the function of the thyroid gland.
• Cachexia and anorexia are the depletion of the body.
• Bisbacteriosis.
• Cardiovascular diseases.
• Infectious, autoimmune and inflammatory diseases of a wide spectrum.
• Acquired defects of connective and bone tissue.
• Pulmonary and heart failure.
• Hyperplasia.
• Various neuropathies and stresses.
• Dysfunction of the digestive tract.

How to choose and what to look for?

Almost every modern person, in addition to the natural calcium contained in the products, requires additional intake of drugs, due to the steady decrease in this useful element in the daily diet power supply. For example, pregnant women and children need at least one and a half daily essential dose, and patients in the recovery period - even double. What kind of calcium to choose? Let's consider this issue more closely.

The first are food additives created from limestone, oyster shells, dolomite, animal bones and other natural base products. This type of drugs is inexpensive and is available in large dosages.

However, there are two peculiarities here: the concentration of directly calcium in the mixture (it is lower than in the classic factory tablets), as well as various natural pollutants, in particular lead, because it is it that accumulates in places of deposition calcium. If their concentration is high enough, this pollutant can damage the brain and cardiovascular system, almost and even change behavior with the advent of aggression and a general decline intellectual functions.

The least of such negative additives according to the results of the study is contained in chelated forms and calcium carbonates, most of all in bones and shells of oysters. Therefore, if you are going to buy calcium preparations on the basis of natural structures, be sure to choose the drugs with the maximum level of purification.

In addition, calcium preparations should be used together with phosphorus and magnesium - just so, the data components mutually reinforce the joint beneficial effects on the body and compensate for the loss of data minerals.

If the body lacks any of the three designated elements, then, no matter how much one or the other two, it will be very difficult to assimilate.

As an additional modulator should also take vitamin D3 (the same fish oil) and vitamin C - the first catalyzes the absorption of calcium, the second is a kind of balancing for others minerals.

Preparations from purified substances most often represent various compounds of semi-synthetic nature in the form of salts. They are released in the form of solutions or compressed tablets.

So calcium gluconate and calcium lactate contain only 90 to 130 milligrams of pure substance per one gram of substrate, whereas calcium chloride is 270, and calcium carbonate is more than 400 milligrams per gram connection.

List of the best drugs with a description

Calcium Carbonate with Magnesium

Children after twelve years and adults use two tablets after meals, dissolving them in the mouth. The maximum dosage is 12 tablets per day

Possible side effects: hypercalcemia, change in the consistency of the stool. The drug is contraindicated in systemic disorders of kidney function, patients with hypercalcemia. Be wary appoint pregnant until the third trimester.

Calcium Chloride

A drug that regulates the balance of calcium and calcium in the body. It is used primarily to combat hypocalcemia, as an additional therapy in the treatment of lesions of the thyroid gland and blood vessels.

Has a positive effect in the treatment of hemorrhagic vasculitis, pleurisy, pneumonia, endometritis, nephritis, eclampsia.

Used as a hemostatic agent and as an antidote for poisoning with magnesium salts, and as a diuretic.

Issued in the form of a solution. Adults (intravenous injection, very slowly, drip or jet) are prescribed 15 milliliters of solution 2 or three times a day, children - five to ten milliliters of solution twice a day.

Side effects: bradycardia, fibrillation of the gastric heart muscle, a feeling of heat, heartburn, pain in the epigastric region. The drug is contraindicated in thromboses, atherosclerosis, hypercalicemia, as well as for intramuscular or subcutaneous injection.

Calcium D3 Nycomed

One of the most famous calcium preparations, combined with vitamin D3. The complex replenishes the deficiency of calcium in the body and promotes its absorption.

Calcium D3 Nycomed regulates the absorption of trace elements in the digestive tract, prevents the increased synthesis of parathyroid hormones, increases the resorption of bones.

Used for complex therapies of a number of diseases, including osteoporosis and other conditions associated with calcium deficiency.

The drug is taken orally. Children - one tablet twice a day. Adolescents from twelve years old and adults - two tablets three times a day.

Possible side effects: allergic reactions, abnormalities of the digestive tract. Calcium D3 Nycomed is contraindicated in people with renal insufficiency, sarcoidosis, phenylketonuria, allergic and elderly, children under five years of age.

Calcemin Advance

In addition to classical calcium, this complex preparation contains in its own form sulfates, oxides and other compounds, as well as zinc, magnesium, copper, boron and colcalciferol.

The drug actively regulates calcium metabolism in the body. Pharmacokinetics Calcemin Advance is at present the object of complex research and has not been fully studied.

The drug is used to reduce calcium deficiency, strengthen bone tissue, as well as prevent problems with the musculoskeletal system and other diseases associated with hypocalcemia. Dosage for children over twelve years and adults - one tablet twice a day.

In pregnancy and lactation, this medicine should be taken with caution, accurately calculating the dosage and not exceeding it under the supervision of the attending physician.

Up to 20 percent of calcium consumed penetrates into breast milk, so limit the use of the drug in the event that you give the child any calcium supplements.

A source: http://www.doctorfm.ru/fitnes/luchshie-preparaty-kalciya-kak-vybrat

Calcium preparations for osteoporosis: effectiveness, a review of drugs

Calcium is the most important element involved in bone formation, related to inhibitors of bone resorption. Its lack leads to the fact that bone, losing its density, becomes fragile and fragile.

Usually a person is sufficient for those elements that are contained in fermented milk products, fish, legumes, spinach, strawberries and other vegetable, vegetable and fruit and berry representatives.

But sometimes the deficit of Ca is such that one food can not be saved here, and you have to take the pharmacy calcium preparations for osteoporosis.

Calcium preparations for the treatment of osteoporosis

There are three age periods when the bone structure becomes very vulnerable, and it lacks "osteoblast" bricks for its own hardening:

• The adolescent period of active and rapid growth (10-14 years)
• Menopause in women:
  the critical period of bone mass loss in a woman is ten years after the onset of menopause, that is, 60 to 65 years
• Elderly age (after 70 years)

About the content of calcium in the blood

Bone deficiency of calcium and hypocalcemia are different things that people often confuse, which leads then to an incorrect understanding of what drugs should be taken with osteoporosis.

If the Ca blood is elevated (hypercalcemia), then it can talk about:

1. resorption of bones, that is, their destruction
2. washing away Ca from the bones and entering it into the blood, from where it is excreted by the kidneys
3. very rapid absorption in the intestine

Hypocalcemia (low Ca content in the blood), on the contrary - a sign that almost all of Ca is retained in the bones.

Both extreme states need to be regulated. To the osteoporosis eventually leads:

• Poor absorption of it in the intestine
• Increased Ca release from bone tissue

To treat osteoporosis, calcium alone is not enough

Ca-preparations alone do not cure osteoporosis, they should be used in conjunction with other antiresorptive drugs:

1. Calcium is a building material for cells
2. Antiresorptive drugs - the regulators of the process of bone formation, following:
   • balance of osteoclasts and osteoblasts
   • concentration of Ca in the blood and regulation of its metabolism

Such drugs are biophosphonates and hormones:

• Estrogen is a sex hormone
• PG is a parathyroid hormone
• Calcitonin is a hormone produced by follicles of the thyroid (not to be confused with calcemin)

PG and calcitonin are opposite in action:

1. If Ca in the blood is lowered, there is stimulation of the parathyroid hormone, which in turn triggers the reproduction of osteoclasts that destroy bone cells
2. As soon as Ca in the blood goes beyond the norm, calcitonin is produced, which reduces the concentration of Ca and suppresses bone resorption

With dysfunction of the parathyroid and thyroid gland, there may be a surplus of parathyroid hormone and a deficiency of calcitonin.

Here to you and an osteoporosis on an equal place, which reason - your endocrine system, instead of a lack of calcium in products.

What causes hypercalcemia?

Even if you are tons of consuming calcium tablets, without regulating its metabolism, you will get hypercalcemia with severe consequences for:

• Central nervous system and system - impairment of brain activity and memory
• Gastrointestinal organs - ulcer, pancreatitis, cholelithiasis cholecystitis
• Urinary system - kidney stones, polyuria, renal failure
• Cardiovascular system - increased blood pressure, calcification of blood vessels and valvular heart
• Organs of vision - conjunctivitis, cataracts
• Skin covers - dermatoses, itching

For all this, the bones as destroyed, and will continue to collapse.

To prevent hypercalcemia, you need to periodically monitor the content of Ca in the blood when taking medications.

What are the best calcium supplements?

There are three varieties of Ca-preparations:

Monopreparations:
Gluconate, lactate, carbonate, citrate, calcium phosphate
Today, of all this series of monotherapy, calcium carbonate, as well as phosphate and citrate are most preferred. The first two (gluconate and lactate) are now rarely used.
The money bribes with its cheapness, but more effective (reducing the number of fractures in the fall) showed drugs:

Containing simultaneously Ca and vitamin D:

• Nycomed Ca D3
• Nycomed forte D3 and others.

They provide better absorption of the microelement in the intestines, thanks to vitamin D, which is extremely important in the elderly.

Taking the drug, do not forget:

1. With the accumulation of vitamin D in the body occurs hypervitaminosis
2. The increased content of Ca, in addition to the clinical consequences, worsens the absorption of other important trace elements and drugs:
   • Fluorine, iron
   • Antibiotics of the tetracycline group

In addition to calcium, in building bones, other elements are also involved:
Phosphorus, magnesium, copper, etc.
Therefore, with osteoporosis, a great attraction was:

Combined calcium-containing preparations:

• Calcemin Advance
• Calcemin Silver

The structure includes:

1. Citrate or calcium carbonate
2. Vitamin D3
3. Zinc, boron, copper, magnesium, manganese

If calcium carbonate requires mandatory intake with food, then citrate can be consumed and independently.

Another combination drug:

Contains:

• Calcium Phosphate, D3
• Vitamins B6, A, C

Calcine can be taken in childhood and adolescence, using not only to strengthen bones, but also as a means of treating caries.

A source: https://ZaSpiny.ru/osteoporoz/preparati-kalciya.html