Right-sided scoliosis: Лфк, exercises, massage

Right-sided scoliosis and its treatment

The symptomatology of the curvature of the spine is related to the degree of bending and the direction of the primary scoliotic arc. Most often observed bends in the right side.

This pathology is called right-sided scoliosis. Most often right-hand curvature is revealed in girls in adolescence. In most cases, its causes are unclear.

The formation of scoliosis in girls is associated with a change in the hormonal background during puberty.

Right-sided thoracic scoliosis refers to the most severe pathology, which progresses very quickly.

The higher the arc of curvature, the harder the disease is treated.

Degrees of deformation of right-sided thoracic scoliosis

From the severity of the deformation of the spine, several degrees of right-sided scoliosis are distinguished.

1 degree of curvature of the spine passes almost imperceptibly. Unfortunately, it is during this period that parents lose the chance to restore the spine of the child with sparing methods, since they mistakenly take the disease for stoop.

Scoliosis of the thoracic spine of the 2nd degree proceeds with more severe symptoms. The child has an asymmetry of the body. The right shoulder and scapula are somewhat higher. If these symptoms are not noticed by the parents, signs of the disease begin to grow rapidly.

At 3 degrees of curvature of the spine, the disease becomes more severe. The angle of curvature reaches 500. On the right a rib hump is formed, the thorax is shifted to the right from the right. Above the protruding right scapula, the muscular cushion is clearly distinguished.

When the slope is clearly visible asymmetry of the trunk. At this stage of the disease there is a violation of the functions of internal organs. There are arrhythmias, tachycardia, breathing is disturbed.

In the pathological process, digestive organs and pelvic organs are involved. The curvature affects the lumbar spine. A right-sided thoracolumbar scoliosis is formed.

For the 4th degree, gross violations of the functions of the spine and internal organs are characteristic. This is the most severe degree of the disease.

Stagnant phenomena in the small circle of blood circulation cause frequent respiratory diseases, rapid fatigue, the appearance of edema and cyanosis of the skin.

Treatment

The main goal of therapy is to give the vertebrae a physiological position. With insignificant deformation, the cure comes quickly.

Wrong position of the vertebral bodies becomes the cause of radicular syndrome. Patients complain of pain in the lumbar and thoracic spine.

This complication is eliminated with the help of massage and exercise therapy.

Treatment of curvature in the thoracic spine at 1 and 2 degrees is susceptible to conservative treatment.

Patients are prescribed a complex of therapeutic gymnastics, massage, wearing corsets.

Usually, these measures help stop the progression of the disease and contribute to the correction of deformed departments.

At 3 and 4 degrees, the effectiveness of conservative treatment is very low. Usually, all activities only suspend the curvature in the lumbar and thoracic spine. Often, in order to suspend the process requires surgical intervention.

Rehabilitation activities

For patients with scoliosis, general restorative exercises are prescribed.

Complex exercise therapy for the muscles of the back

1. It is performed lying on the stomach. The chin lies on the back of the hands, placed on top of each other. Raise the head and shoulders, put your hands on the waist, connect the shoulder blades. Hold this position for a while.
2. The same exercise. Only hands should be put on the back of the neck or lead to the shoulders.
3. From the same position, raise the head and shoulders, hands to pull forward upwards and sideways to the shoulders. Movement should resemble swimming with brass.
4. Take your hands to the sides and back, sideways and up.
5. Raise your head and shoulders, raise your arms to the sides and lift them up. Rhythmically squeeze and unclench fists.
6. From the same position as in No. 5, perform circular movements with your hands.

In subsequent exercises, exercises No. 1-6 should be performed with weights, delaying each movement to 3-4 accounts.

1. Alternately, slowly lift the straight legs from the prone position on the abdomen. The pelvis should remain stationary during the exercise.
2. Raise both straight legs and hold them to 5 scores.
3. At the expense of times - raise your right foot, two - attach the left, hold, counting to yourself, on account 7 - lower the right foot, 8- lower the left leg.
4. Raise the straight legs, spread them, connect and lower them.

Exercises performed in pairs

1. Lying on the stomach opposite each other. Keep the ball in front of you in bent hands. Roll the ball to the partner. Catch the ball with your head and shoulders up.
2. Drop the ball to the partner. The head and shoulders are raised when throwing, hands over their heads. Catch the ball.
3. Exercise with a gymnastic stick. Throw it to your partner. Catch must be grabbed from above or below.

Complex exercises on a gym bench

At home, you can use a low stable bench.

1. Lie on your stomach, lift your head, shoulders and legs. Hold this position to 3-5 accounts.
2. Lying on your stomach, perform movements as if swimming with a brace: hands extend forward, upwards, to the sides to the shoulders.
3. Roll the ball to the partner.

LFK for the abdominal press

All exercises are performed lying on the back with a fixed loin.

1. Bend and unbend one leg at a time in the knees and hip joints.
2. Bend both legs, straighten and slowly lower.
3. Bend and unbend one leg at a time.
4. Put your hands behind your head, alternately lift your straight legs.
5. Raise your hands up, slowly raise the straight legs to the angle of 900, slowly lower. This same exercise can be complicated by holding the ball first between the knees, then between the ankles.
6. Bend your legs and unbend them at an angle of 450, spread them apart, reduce them and slowly lower them.
7. Raise your legs at an angle of 450 and perform circular motions in one direction and the other.
8. Raise and cross straight legs.
9. Fix the straight legs, slowly climb up and down.

Exercises for the muscles of the lateral surface of the trunk

1. Lay down on the right side, right arm at the top, left lies along the trunk. Hold the body in that position, lifting and lowering the left leg. Too exercise on the other side.
2. Lying on the right side, the right arm is raised, the left arm is bent with an emphasis on the palm. Raise both straight legs and hold them on weight for 3-5 accounts, slowly lower. Turn to the other side and do the same exercise.
3. Lying on one side, lift one leg, attach another to it, lower both legs. Also on the other side.

A source: http://MoyaSpina.ru/bolezni/pravostoronniy-skolioz-i-ego-lechenie

Lfk with scoliosis of the spine

At the initial stage of scoliosis development, the most effective method of treatment is exercise physical therapy (LFK).

Curvature of the vertebra can be corrected by exercises only if the disease is acquired, and evolved from a prolonged period of the body in an incorrect and uncomfortable position.

Diagnosis of the congenital form caused by abnormalities in the development of organs and body structure, makes one to be more cautious about lfk in scoliosis, after consulting with a doctor. It is possible that doctors are completely forbidden to engage in such a physical education.

The essence and goals of curative physical education in scoliosis

Exercise from scoliosis is considered the main way to cure curvature, which can be supplemented with massage after exercise with scoliosis, physiotherapy procedures and wearing a corset. Whether physical education will be effective depends on several factors:

• A type of scoliosis;
• The degree of the disease (1 - 1-10 degrees, 2 - 11-25 degrees, 3 - 26-50 degrees, 4 - above 50 degrees);
• Age category of the patient;
• Curvature form (S, Z, C).

Exercise for scoliosis 1 degree positively affects the body and allows you to completely get rid of the disease. The main thing is to correctly perform all the exercises and do it regularly.

Exercise for scoliosis of the 2nd degree also gives in to full cure, but for a longer period.

LFK has the following goals in the fight against the disease:

1. Elimination of imbalance of muscle tissues and ligaments.
2. Remove excess load from the vertebrae.
3. Correct posture.
4. Strengthening of the muscular corset on the back.
5. It is generally well-being to affect a person.

Physical culture can be practiced at home, looking at the exercises with pictures presented here, and repeating them.

LFK for scoliosis of the left side

Medical statistics say that the curvature of the left side of the vertebra occurs more often than the right side. It appears either in the chest or in the lower back.

The use of exercise therapy in left-sided scoliosis is the fulfillment of a number of tasks aimed at correcting the spine. This is much more effective than massages, because the impact on the body is much deeper.

LFK with left-sided thoracolumbar scoliosis at the first stages gives amazing results. Occupation on special simulators spend a long period. This contributes to the development of right-sided muscles and correction of the vertebra.

Curvature of the vertebra in the lumbar region

Regular stay in an unusual position and sleep on the right side lead to a curvature of the vertebra in the region of the waist. To eliminate defects, exercise therapy is used for lumbar scoliosis. It includes the following set of exercises:

1. The patient, lying on his back, starts his hands behind the back of his head. To grow and reduce your elbows you need to inhale-exhale. Repeat three times.
2. Alternately raise your legs in a bent position and bring them to your stomach (about 5 times).
3. Lower extremities bend, placing the feet closer to the hip joint. Taz lift over the surface (three times).
4. The patient lies on his stomach and bends the spine, lifting the body above the surface. (4 or 5 times).
5. The upper limb, located on the side of the location of the scoliosis arch, lies on the chest, and the second is laid over the head region. Do bending and aligning the back.
6. Upper limbs on the surface, along the length of the trunk, palms down. At the entrance - to lean on them and lift the body and legs above the floor. (Repeat three times).
7. Lying on his side (on the side of the scoliosis curvature), put his hands on the back of his head and return to his original position. Repeat at least 4 times.
8. On all fours, bend your elbows in the arms, lower your chest to the floor (3 or 4 times).
9. After completing all the exercises, you should rest for 20 minutes on your back.

Regular use of this complex will help to overcome scoliosis.

Classes with S-shaped curvatures

A complex form of curvature of the vertebrae (S-shaped) does not involve the use of inclinations, since they only increase the deformation of the lumbar region. This complex degree requires corrective gymnastic exercises on the surface or the tilted training mechanisms.

Suitable exercise therapy for s-shaped scoliosis:

• Warm-up, including: right-and left-sided inclinations and turns of the cervical department; the raising of the hands to the sides and up, and a slow rise on the socks. After lowering, the limbs are lowered to the heels; the shoulders rise to the surface in a parallel position and the arms are bent (angle 90 degrees). Rotating shoulders clockwise and counterclockwise; hands are placed on the shoulders, and the shoulder joints are rotated; hands straight and rotate them around the shoulders; squats and lifting on socks alternately.
• the part begins 8 times, and after 14 days, the repetitions are doubled. It consists of such exercises: in a supine position to pull the feet to yourself, pressing the lower back to the surface; To lower hands on a trunk (laying), to take one hand in a side, and the other up; correction is carried out on the abdomen, you need to inhale and lift the upper trunk, leg and arm; bend the upper and lower limbs, respectively S - shaped defect. The second hand should be pulled upwards and inhaled. After exhaling, return everything to its initial positions.
• The final stage, on which the body should work as hard as possible. Sitting, bend your legs and hug your legs. Do pumping, thereby massaging the vertebra. This will help strengthen muscles and ligaments. Next, you lie on your back and bend your legs, relaxed. Make rides from side to side.

Such simple exercises of therapeutic gymnastics will help without pain to continue their life activities.

A source: http://www.sportobzor.ru/lfk/lfk-pri-skolioze-pozvonochnika.html

Right-sided scoliosis of the thoracic spine: treatment

All curvatures of the spine along its frontal axis may have a different directionality. Some of them are directed to the left, some to the right. In accordance with this, the names of scoliosis species differ.

The curvature directed by its convexity to the right is a right-sided scoliosis. The cause of the pathology, its consequences and treatment in general do not depend on which side was chosen by this disease.

However, there are some differences.

Right-sided scoliosis: its types and treatment

Right-sided scoliosis most often affects the thoracic department and selects its "target" for children and adolescents, especially the female. The reasons for this may be:

1. Incorrect boarding at the table when doing lessons in school and at home: the spine curls to the right, the right elbow is placed on the table, the right shoulder is fed forward
2. Rapid growth with mild corset development
3. Hormonal disorders during maturation
4. Unknown (idiopathic) causes

Symptoms of right-sided distortion of various degrees

Right-sided scoliosis can also have four degrees with the corresponding external and internal signs:

The first degree - light, with an angle of less than 10 ̊, is almost invisible and characterized by a slight elevation of the right shoulder and shoulder blades

The second degree is the average, the deflection angle is between 10 ̊ and 25 ̊.

When viewed in a medical office on a body exposed to the waist, right-sided asymmetry of the spine, shoulder and shoulder blade, and pelvis is clearly visible.

However, on a dressed person, such deviations are still invisible, and parents can still skip the pathological curvature of their child.
.
In the photo, the right-sided thoracic scoliosis of the 2nd degree looks like this:

The third degree of curvature is heavy, the angle increases to 50 ̊. Do not notice such a deformation is no longer possible:

• the right shoulder blade and ribs, especially with a test tilt forward, protrude significantly, a muscular cushion forms above them
• as a result of twisting the spine to the right, the chest moves backward
• begin to have trouble breathing and frequent colds
• dyspnea appears
• disturbed heart rhythm
• blood supply to the spinal cord and brain worsens

The fourth degree of scoliosis is regarded as critical or very severe. The deviation angle exceeds 50 ̊. There is an aggravation of external and internal signs:

• Large scapula and rib humps form on the right side of the back
• Ahead of the costal lower arc as a result of twisting protrudes from the left, and on the right - ribs sink
• Appear cavities on the sternum
• In the rear view, the lower lower costal arch almost touches the upper edge of the left ilium
• There is an obvious skewness of the pelvis and visual asymmetry of the length of the arms and legs
• Due to deformation of the spinal cord, there are violations of motor activity, paralysis and numbness of the limbs are possible
• Multiple dysfunction of internal organs appears: a scoliotic heart with disturbed arrhythmia, stagnation in the left lung (due to inadequate breathing from the left concave side), gastrointestinal problems, kidney, bladder and genital diseases bodies

Patients with a third or fourth degree quickly lose weight, they constantly have something hurts, they are tired even from a short movement.

Right-sided thoracic scoliosis even of the first degree already carries a danger if it is progressive. This means that sooner or later it will lead to serious illnesses and deviations. Therefore, early detection and treatment of thoracic curvature is the task of modern vertebrology:

Mixed types of right-sided scoliosis

Right-sided scoliosis rarely affects only one department of the spine. Mixed types are more common:

• Cervico-thoracic
• Thoracic-lumbar
• Lumbosacral

The cervical and thoracic curvature is considered the most dangerous, since all the "delights" of the thoracic are added and the risks of cervical scoliosis.

Thoracic-lumbar scoliosis occurs with a third degree of curvature. Usually, the arc then takes the form of the Latin letter S.

Right-sided chest scoliosis of mixed type with affecting the lumbar spine looks like the mirror letter S, that is, in the lumbar region with right-side thoracic curvature, a left-sided scoliosis.

Lumbosacral curvature is rare:

• in congenital dysplasia of TBS
• with 4 degrees of scoliosis

In the most difficult stage of scoliosis, there may even be a combined form involving three divisions spine, with three curving arcs - in the shape of the letter Σ:... for example, scoliosis of the thoracic and lumbosacral departments.

Conservative and surgical treatment of right-sided scoliosis

Treatment of right-sided scoliosis is conducted depending on the degree:

Methods of conservative treatment are as follows:

1. Exercise using exercises that correct the curvature
   All that is necessary for such gymnastics: a rug, rollers, a gym wall and the simplest inclined simulator, gymnastic projectiles: balls, sticks, weights, etc., a swimming pool
2. Manual therapy and massage (combined with exercise)
3. Acupuncture with electrostimulation
4. Corsets and collars of various degrees of rigidity
5. Physiotherapy

In this photo you can see a corset for correction of curvature:

At more severe 3 - 4 degrees conservative treatment is applied much more rarely:

• At 3 degrees - in children under 11 years old
• In the third-fourth degree - in adults, provided the stabilization of the curvature and the satisfactory condition of the internal organs

In the recovery period after the operation, you will need treatment according to the above scheme, with the use of physiotherapy exercises and wearing corsets.

Do not despair, even at the most severe stage of the disease.

Here it is - the formula for success. Strong to you health!

A source: https://ZaSpiny.ru/skolioz/pravostoronniy.html

How is left sided scoliosis treated?

Approximately 80% of all cases of scoliosis in children of school age falls precisely on the left-sided type of scoliosis. In this case, most often the lumbar spine is affected, while the lesion of the thoracic region is more characteristic of right-sided scoliosis.

If the patient has the first or second degree of the disease, exclusively conservative treatment is prescribed (exercise complex, exercise and physiotherapeutic procedures, medicines). With the third and fourth degree of scoliosis, the only effective treatment is surgery.

General description of pathology

A left-sided scoliosis is a pronounced pathology of the formation of the spinal column, in which its left-sided curvature is noted.

Left-sided type of curvature in adulthood develops much less frequently than right-sided, but in school-age children it is the left-sided form that is most often encountered.

With the left-sided form of scoliosis, the pathological arch of the spine is directed to the left. With a prolonged course of the disease, excessive strain on the muscles of the back occurs, which subsequently leads to the formation of asymmetry of the body and aggravation of the deformation of the spinal column.

Severe left-sided scoliosis

It should be noted that the left-sided distortion disrupts the work of not only the musculoskeletal and stabilizing apparatus of the body, but also the work of internal organs. First of all, the liver, gall bladder, all organs of the peritoneum and small pelvis suffer.

Causes of development

As well as right-sided scoliosis, the left-sided type of the disease in most cases has no definite cause of development. Simply put, in most cases there is an idiopathic development of left-sided scoliosis.

Scoliosis before and after surgery

In most cases, pathology affects the female sex, men suffer from left-sided scoliosis at 5-10 (in different studies, different findings), less often.

Other reasons for the development of left-sided scoliosis include:

1. Malignant and, rarely, benign neoplasms of the spine and soft tissues of the back.
2. Various connective tissue diseases.
3. The previously transferred osteomyelitis (curvature occurs as a complication of the disease).
4. Presence of rheumatoid arthritis and true osteochondrosis.
5. Rickets.
6. Various injuries, and often even mild, back and specifically the spine.

Due to the fact that left-sided scoliosis is most often caused by idiopathy, there are no effective ways to prevent it at the moment.

Despite the fact that the disease can occur hereditarily, the presence of scoliosis in parents (even simultaneously with the mother and father) is not a guarantee that the child will get this disease "into the inheritance."

Degrees and Affected Departments

As well as the right-sided type of curvature of the spine, left-sided scoliosis is also subdivided into four degrees of the pathological process. In general, this classification is simple: the higher the degree of the disease, the more serious the lesion and the less the chance for a complete cure.

There are the following degrees of left-sided scoliosis:

• the first degree - the minimum expressed curvature (angle of deviation - up to 10 degrees), symptoms insignificant, outwardly sick such does not seem and the disease can be missed even by the doctors, the prognosis of treatment - favorable;
• the second degree - the disease begins to appear visually, a slight asymmetry of the upper part of the trunk is seen even laymen, the angle of deviation of the spinal column is 10-25 degrees, the prognosis of treatment at this stage is conditionally favorable;
• the third degree - there are very serious violations of posture, asymmetry of the body, the patient experiences pain of varying strength, problems with movement, often flat foot, angle of deviation up to 50 degrees, treatment forecast - conditionally adverse;
• the fourth degree - the disease proceeds most severely, the angle of deviation is more than 50 degrees, there is development of the costal hump, severe deformities of the spine, sharp soreness in movements, treatment prognosis - adverse.

Methods of treatment

In the first and second stages of left-sided scoliosis, exclusively conservative treatment is performed, which gives impressive results. So, at the first degree of the disease, cure comes in about 98% of cases, and at the second degree - in 90-92% of cases.

the goal of conservative therapy is straightening of the spine, stabilizing it in physiological limits and normalizing muscle tone.

Symptoms of left-sided scoliosis in a child

To implement these goals, the following conservative treatment methods are used:

1. Physiotherapeutic and massage procedures for a long course (more than three months).
2. Taking medications for relaxation (relaxation) of muscles and reducing pain syndrome.
3. Physical exercises to strengthen the muscular corset and straighten the spine.
4. Swimming is under the control of the coach.
5. Wearing orthopedic corsets.
6. Manual procedures (not shown to all patients).

With the ineffectiveness of conservative therapy, which in 99% of cases is associated with the transition of scoliosis to the third or fourth stage, surgical treatment is indicated. The essence of the operation is the stabilization of the spine and its fixation in a normal position with the help of metal implants.

The best results of the operation are achieved if it is performed in patients who are not yet 18 years old. The reason is that up to 18 years the spine is not yet formed and is relatively plastic.

Exercises for left-sided scoliosis

Physical exercises for the treatment of left-sided scoliosis are chosen exclusively individually for each patient. Select exercises trauma doctors, orthopedists or specialists in physiotherapy.

The basic complex of physiotherapy exercises includes exercises to strengthen the muscular corset. This includes lifting the dumbbell (up to 4 kilograms), general gymnastics, push-ups from the floor and similar exercises.

Left-sided scoliosis of the third degree

It is also worthwhile to perform those exercises that help straighten the spine and improve the functioning of the ligamentous apparatus of the back. This includes pull-ups, hovering on the crossbar for several minutes, lifting and raising dumbbells and so on.

Exercises, which require torsion of the trunk, can not be performed. In addition, any exercises aimed at lifting heavy weights are prohibited. For example, this includes bench press, squats and other elements of training in the gym.

It should also abandon those sports where permanent trauma occurs. This includes rugby, football, any single combat (especially throw like jiu-jitsu or freestyle wrestling), hockey.

Restrictions on employment by the sports described above operate only for the period of treatment of disease, whereas with successful cure they can be gradually introduced into their lifestyle.

A source: http://FragMed.ru/pozvonochnik/levostoronniy-skolioz-pozvonochnika.html

Right-sided scoliosis

Any distortions of the human spine along the frontal axis have a different direction, whether to the left or the right. There is also a left-sided lumbar and right-sided lumbar scoliosis. But this article will describe the right-sided scoliosis.

Right-sided thoracic scoliosis and its types

This disease is often in the chest. For the most part, children and adolescents are exposed to right-sided scoliosis, especially girls. Often there is an S-shaped scoliosis. These reasons are:

• Wrong landing at the desk during the performance of school lessons.
• Very rapid growth with a weakened muscle corset.
• Disorders of the hormonal system when ripening occurs.

Symptoms of right-sided scoliosis of different stages

1. Right-sided scoliosis of the thoracic spine of the 1st degree is not a serious stage. It has an angle of not less than 10⁰. Localization of the primary distortion arc from th1 to t. At a scoliosis of 1 degree its presence is not strongly appreciable and grounded by small elevation of the right shoulder and scapula.
2. Right-sided scoliosis of the 2nd degree is an average stage, with an angle of 10 to 25 degrees. Specifically, right-sided asymmetry of the human spine, humerus, scapula and pelvis is expressed. Thoracic scoliosis of the 2nd degree is not very evident if the person is dressed. And the child's own child can easily not notice any deviations. Deformation occurs in the form of a letter S.
3. The third one is a heavy stage, the angle of which can be up to 50⁰. This stage can be noticed with the naked eye. The blades and ribs protrude very much, if you lean forward, the chest deflects backwards, there are various respiratory problems, quite frequent colds. Also at this stage of scoliosis, shortness of breath begins and a disturbance of heart rhythm occurs.
4. The fourth one is quite heavy (critical), the angle is more than 50⁰. It is characterized by the formation of large scapular rib hump in the right side of the back, the appearance of cavities on the chest, the appearance of an obvious skewing of the pelvis and a noticeable asymmetry hands and feet. Also this stage causes various organ dysfunctions, such as, for example, problems with the digestive system, kidney disease, genital organs, bladder.

In patients with grade 4 disease, a rapid weight loss occurs.

And also they suffer constant pains and quickly get tired. Any degree of illness should not be overlooked, because it involves a threat to your body, provided it progresses. It can contribute to quite significant deviations and diseases. The main thing to remember is, the quicker to start treatment for a given ailment, the more likely it will be to cope with a disease that can affect human organs.

Breast-lumbar scoliosis and its origin

Doctors share two types of scoliosis, it is acquired and born. To the born scoliosis include the defects of the formation of the spine and the underdevelopment of the lumbosacral division, it manifests itself in the first years of the child's life.

If we talk about idiopathic (acquired), then doctors can not yet come to one assumption. Diagnosis of the spine helped determine the presence of chemical and morphological transformations.

But the reason to establish and failed.

Why does breast scoliosis develop?

Until now, doctors do not understand the cause of the formation of this disease in children and adolescents. There are suggestions that at their age, vertebral changes are associated with a weakened musculoskeletal structure with rapid growth.

In infrequent cases, right-sided thoracolumbar scoliosis can be caused by natural anomalies of the bones and ligaments of the vertebral column. Possible violations:

• a child may have a fusion of adjacent vertebrae;
• presence of excess vertebrae in the child;
• fusion of costal arches;
• incorrect development of some vertebrae;
• incorrect formation of the lumbosacral department, in general.

Often there is a thoracic scoliosis of 1 degree (th1) which is formed in the thoracic region, but can be located at other points.

At 2 degrees of thoracic scoliosis, deviation from the norm is considered preliminarily revealed, but it is rather difficult to understand the reason. Only in this situation, scoliosis can be called acquired.

Thoracic scoliosis in the right side of the back can be found more often than in other departments. It is necessary to remember that if you do not treat scoliosis, the symptoms will quickly increase.

How to cure right-sided scoliosis

There is only one rather productive way of curing this disease - it's therapeutic gymnastics. These are some exercises with right scoliosis, which are aimed at straightening the posture, reducing progressive scoliosis.

But in addition to direct influence, LFK has a strengthening effect on the entire human body.

During the exercise with right-sided thoracic scoliosis, immunity is strengthened, blood circulation is improved, and all muscles are trained.

It should be remembered that a set of exercises for right-sided scoliosis can only be carried out by specialists who have education and experience.

Otherwise, there will be no result from the exercises and it is possible only to aggravate the current situation.

Therefore, you can not perform these exercises without a specialist.

These exercises are based on individual exercises, depending on the degree of scoliosis. Right-sided scoliosis of the 1st degree implies some methods of its elimination:

• Gymnastics with right-sided scoliosis.
• Massage and manual therapy.
• Treatment by physiotherapy.
• Passive correction.

Massage

Right-sided scoliosis of the lumbar and thoracic 1 and 2 stages - an indication for manual therapy and massage. At other stages of the result, there will be no massage. It helps to increase the circulation of the back and strengthen its soft tissues. Massage promotes muscle relaxation.

Treatment with physiotherapy

Treatment of the disease with physiotherapy is described as ancillary.

It will help to improve the condition of the tissues around the spine, this will promote a favorable effect on the biomechanics of the skeleton. There is a normalization of muscle tone, blood circulation is activated.

Before appointing a course of treatment with physiotherapy, the doctor necessarily takes into account the patient's condition, so as not to risk his health.

What is diffuse protrusions

This is the bulging of the pulpous nucleus without the disintegration of the fibrous ring (peripheral part of the discs) over the length of certain segments of the vertebra.

This disease is often compared with osteochondrosis of the spine.

In fact, there is nutritional dysfunction and a profuse decrease in blood circulation.

Joint types of right-sided scoliosis

Scoliosis on the right side rarely engages solely on the spine, it is often possible to meet mixed species:

• cervicothoracic;
• thoracic lumbar;
• lumbosacral.

The first type of scoliosis is considered as the most dangerous, because there may appear cervical scoliosis. To do this, rectification of lordosis is used.

The second type of scoliosis is manifested only if the patient has stage 3, and has the form of the letter S.

The latter species is considered to be rather infrequent, since it occurs only at stage 4 of scoliosis.

• All means have been tried, and nothing has helped?
• Are you in constant pain?
• Suterness became your distinguishing feature?
• And now you are ready to take advantage of any opportunity that will give you the long-awaited well-being!

A source: http://lechuspinu.ru/skolioz/pravostoronnij-skolioz.html

What is right-sided scoliosis?

Scoliosis is a fixed curvature of the spine in any direction. In fact - this is a persistent deformation of the spinal column.

Right-sided scoliosis can be found more often than left-sided scoliosis. In this case, the vertex of the spine is directed to the right.

In most cases, the scoliosis of the thoracic region is diagnosed, and it is believed that the more the arc of curvature is localized above, the heavier the disease proceeds.

Important: scoliosis not only leads to a violation of human posture, but also provokes violations in the functionality of internal organs. That is why the question is not only about the treatment of this pathology, but also about the prevention of the progression of the disease.

Causes of development of right-sided scoliosis

It is believed thatright-sided curvature of the spinal column is an idiopathic pathology, which means that the exact causes of this ailment are not known to the experts.Pathology can be congenital and acquired, often scoliosis is the result of unskilled control of the doctor at obstetric aid.

The provoking factors of right-sided scoliosis can be the following ailments:

• tumor processes in the spinal cord;
• muscular atrophy;
• polio;
• osteomyelitis;
• rickets;
• hormonal imbalance and endocrine disorders;
• dysplasia of the spine;
• pulmonary diseases, which lead to the fact that the shape of the chest changes;
• tuberculosis of the spine;
• avitaminosis;
• an incorrect joint between the lumbar vertebrae and the sacrum.

External factors, which also can sometimes provoke pathology, are as follows:

• long static loads on the spine (work at the computer and other areas of activity in which a person should remain in a forced wrong position for a long time);
• trauma, in which the displacement of the vertebrae occurred;
• excessive sports loads;
• constant wearing of a bag in the right hand;
• the habit of sleeping in the dream on the right side.

reference: when clarifying the cause of right-sided scoliosis in adulthood, specialists face a problem, since several reasons can influence the development of the disease at once.

Diagnostic Methods

Experts apply various methods of diagnosing scoliosis, including right-sided:

1. Visual examination of the patient. The examination is carried out while moving, sitting, lying and standing. During the movement, the specialist evaluates the changes in the spinous processes, the overall flexibility of the spine, and muscle tension. In the sitting position, the physician draws attention to the presence of asymmetry, in which position is the pelvis and the change in vertebral flexures. In prone position the doctor measures the length of the limbs of the patient, determines the presence of contracture. In addition, the level of the shoulders is examined - with scoliosis on the right side, the left shoulder is located below the right one.
2. X-ray. This examination is performed in two positions - standing and lying down. Radiography shows the degree and level of pathology. If the deviation is less than 5º, it is 1 degree, at 2 degrees the deviation is up to 25º, to 80º - 3 degree, and more than 80º - 4 degree.
3. Moire tomography can accurately see the deformation of the spine. The image is three-dimensional.

Localization of right scoliosis

Right-sided scoliosis can affect the cervical, thoracic or lumbar. However, only one department of the spine, right-sided scoliosis affects rarely, usually these are mixed types:

1. Cervico-thoracic. This is the most dangerous form of scoliosis, since symptoms of cervical osteochondrosis also add to the signs of chest scoliosis.
2. Lumbar-lumbarScoliosis usually occurs at grade 3. As a rule, the arc looks like the letter S. In the case of right-sided scoliosis with the participation of the lumbar spine, the curvature takes the form of a mirror S.
3. Lumbosacral bend- this is a rare pathology, which is most often manifested with 4 degrees of scoliosis.
4. In the case of affecting all three parts of the spine, a severe combined form develops, which is referred to as scoliosis of the thoracic and lumbosacral spine.

Types of right scoliosis

Scoliosis is divided into C, S and Z-shaped not sprosta. On an x-ray, these three variants of the curvature of the spine remind exactly these Latin letters. The severity of the course and symptomatology differs in these three cases.

C - shaped form of curvature- the most common form of scoliosis. It flows more easily than other forms. But deformation of the trunk can still occur in 3 and 4 stages. As for the first two stages, they do not flow sharply and do not reduce the working capacity of a person.

S-shape- is also not a rare form of scoliosis. The severity of the flow of this form is average.

reference: congenital scoliosis is usually S-shaped.

Z-shaperare and proceeds quite hard. In this case, there is a triple curvature of the spine, which in later stages leads to severe deformity of the sternum and back.

Important: regardless of the form in which the disease occurs, in the absence of proper therapy, the ailment passes into severe stages, which can even lead to disability. In addition, in the 3rd and 4th stages, the pathological process affects not only the vertebral column, but also the internal organs.

How is right-sided scoliosis manifested in different degrees

Depending on the degree of development, the pathology has different signs:

1. 1 degree. Visually, the curvature is almost invisible, there is also no bright symptomatology. Therefore, parents most often do not pay attention to pathology and do not take any measures. It is in the first stage of scoliosis that there is a chance of restoring the spinal column with the most gentle methods.
2. 2 degree. Symptoms gradually begin to be more pronounced. The asymmetry of the body is visible, the right shoulder blade and shoulder are located higher. Provided that these symptoms are also ignored, the pathology progresses further.
3. 3 degree. The disease takes a heavy shape, on the right side you can see the costal hump, and the chest moves behind. Above the right shoulder blade you can see a roller of muscle tissue.
4. 4 degree. For this stage, significant violations not only of the spine, but also internal organs. The heart moves, resulting in signs of heart failure. Suffer the respiratory system, there are swelling, skin becomes cyanotic. From the side of the digestive tract, too, there are violations - hepatitis, gastritis, ulcers develop.

Symptoms

Symptoms of right-sided scoliosis are as follows:

• deformation of the skeleton;
• the right shoulder and scapula above the left;
• the right shoulder blade protrudes substantially;
• asymmetry of the nipples of the mammary glands;
• pain during movement;
• tingling of the fingers;
• problems with breathing;
• violation of the heart muscle and other internal organs;
• change gait;
• pathology in the functionality of the genital organs;
• fatigue.

The clinical picture depends on the type of scoliosis:

1. Myopathic scoliosis. Develops as a result of the pathology of the muscular corset. Most often occurs in children, because of the weakness of the muscular system, it is impossible to fully support the trunk in an upright position. Muscular pain and convulsive syndrome are possible.
2. Osteopathic scoliosis. Occurs because of deformation of the vertebrae and bones. This is a congenital pathology that breaks the physiology of the vertebral arc, and it deviates to the right. In this case, there may be pain syndrome in the bony system of the spine.
3. Metabolic scoliosis. It provokes a violation of metabolic processes in the body. Most often this is the result of hormonal disorders, rickets, gout and so on. In this case, there is a symptomatic of accompanying background diseases.
4. Idiopathic scoliosis. The causes of this type of scoliosis are not established.

With all forms and types of curvature of the spine, you can observe the rotation of the vertebrae, changes in the intervertebral space, the violation of muscle tone.

Methods of treatment of right-sided scoliosis

Therapeutic gymnastics is the most effective way to restore the spine in 1 and 2 stages of scoliosis. There are a lot of exercises, however, only a competent specialist should prescribe them, otherwise serious consequences and complications can arise.

DoctorExercise therapyEach patient develops a special program, while he takes into account the characteristics of the body, the nature of the pathology, the severity of the disease and other points.

Very well, the spine is restored by exercises on the Swedish wall - lifting the legs and hanging. In addition, various simulators and expanders are used.

Therapeutic gymnastics is well combined with breathing exercises.

Massage and manual therapy are also effective at 1 and 2 degrees of curvature. In 3 and 4 degrees they are unlikely to be effective.

With the help of massage, the blood flow in the soft tissues improves, the muscles are weak on the part of deformation and therefore they need to be toned, and on the other hand there is a spasm, so there muscles need to be relaxed.

Physiotherapy is an auxiliary.Using different techniques, it is possible to improve the condition of surrounding tissues, activate the processes in the muscles, normalize their tone. Most often appointed:

• electrophoresis;
• treatment with waves;
• electrostimulation;
• reflexology.

With curvature of the spine, swimming is very helpful.

This kind of dispute well trains back muscles, which as a result makes them stronger, and they better keep the trunk in the right upright position.

In the water, you can perform various gymnastic exercises, which should be developed by a competent instructor.

There is also a passive correction of scoliosis - this is the wearing of special corsets. However, one must understand that such treatment is possible only for children and adolescents, and even then, only when the deformation does not exceed 25º.

Below you can learn more about scoliosis.

In especially severe cases, surgical treatment is prescribed.

However, in order not to bring the situation to an operation, it is necessary to take all necessary measures for the restoration of the spine at the initial stages of the disease.

The condition of your spine depends on the condition of your spine, so it is very important to monitor your posture and, if necessary, seek help from a specialist.

A source: https://spine.guru/spine-diseases/skolioz/pravostoronnij.html