Muscle Pain: Causes and Treatment

Why muscles ache and what to do

Everyone at least once in my life encountered muscle pain (myalgia). It can arise due to injuries, heavy physical exertion, diseases and other various causes.

Pain in the muscles can occur both at rest and during movement. Accordingly, the place and radius of the spread of the pain syndrome is purely individual, and the cause can be either one factor or their combination.

Myalgia is not dangerous, but it can be one of the symptoms of a dangerous and even fatal illness.

It is important to know and understand the causes of myalgia, how to cope with it yourself, to identify the symptoms of the disease, and also in what cases medical care or counseling is needed.

Causes of pain

Myalgia occurs in different departments, it affects different muscle groups and for various reasons. Therefore, it is necessary to consider the causes and nature of the pain, depending on the muscle group.

Muscles of the neck and collar zone

Myalgia in the cervical collar zone is most often the result of diseases or disorders of the spine.

The most common cause of myalgia is cervical osteochondrosis. But also the causes may be neuralgia, diseases of the lungs, heart and lymph nodes.

If muscles ache only during movement, then the cause may be colds, increased physical exertion.

If the muscle pain persists even in the presence of the cervical collar in absolute rest, the cause may be cervical osteochondrosis, as well as lung and heart disease.

Muscles of the back

Pain in the muscles of the back is mainly due to overwork of the muscles, osteochondrosis of the thoracic and lumbar spine, syndrome short legs, a decrease in the size of the pelvis, short shoulders and the most banal, prolonged stress due to being in an uncomfortable posture. Often, back pain affects people who lead a sedentary lifestyle and work in offices, behind computers.

Pain can be very severe if the nerve is trapped. In this case, it is necessary urgently to address to the neurologist, that he has appointed or nominated inspection, and then treatment.

Do not forget that even mild, but permanent nature of myalgia can be a sign of one of the "terrible" diseases.

Arms

Muscle pain in the hands can be a symptom of neuralgia, as well as the usual fatigue of the muscles.

Very often, with the myalgia of hands, athletes and bodybuilders who work with very large weights face.

With a significant fatigue of the muscles, lactic acid begins to be produced, muscle fibers receive micro-ruptures, which lead to the onset of pain syndrome.

More often, the pain syndrome arises asymmetrically, that is, only one arm hurts. If the pain is permanent, it can cause or indicate a much more serious illness.

In addition, the muscles can be chilled, and then the pain in the muscles is combined with a rise in body temperature, weakness, lethargy and dry mouth.

Gluteus muscles

The pain in the gluteus muscles is most often due to overexertion or due to problems with the lumbar and sacral spine.

Buttocks of the muscles are given the least attention in the massage, which is why most people have fibrosis there, and in some people it causes nerve pincers.

Constant sedentary work, uncomfortable position, hard chairs, wrong bed for sleeping - the reasons for the pain are very close. If the pain is permanent, then it is worthwhile to see a doctor. Perhaps there is a pinched nerve or exacerbation of diseases of the musculoskeletal system.

In addition, the pain can lead to small pelvic disease, changes in pelvic bones and even osteoporosis.

Muscles of the legs

Why do leg muscles hurt? Every day the feet take a maximum of the load, all the movements and movements a person commits on his own two.

If you overstrain the lower extremities, naturally, muscle spasm occurs, accompanied by unpleasant pain sensations.

Because of the sedentary lifestyle, blood circulation is disrupted, in the lower limbs, small stagnation of blood is formed, which causes muscle pain.

Varicose veins and other vascular diseases affect the legs, and then spread to the rest of the body.

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With varicose veins and arteriosclerosis, the legs hurt unbearably, they get tired very quickly, there is weakness and uncertainty in the movements.

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Diseases of the musculoskeletal system, in the first place, affect the health of the legs.

Osteoporosis, scoliosis, diseases and inflammation of the joints, ligaments lead to unbearable pain sensations.

How to treat pain above the knee?

Before starting treatment, it is necessary to determine the causes of muscle spasm or pain syndrome. Usually, this is a whole set of factors associated with changes in the muscles of the thigh and pelvis.

At constant pains it is necessary to be surveyed on a subject not only local centers, but also the general pathology. However, muscle pain can be associated with the usual overstraining of muscle fibers and micro-breaks as a result of heavy training.

For a 100% diagnosis, you need to undergo a test, seek medical advice from a medical professional.

If myalgia arose as a result of trauma, then outwardly it should manifest as a swelling, edema, hematoma.

In vascular pathologies with palpation, one can feel seals, the skin is unhealthy, the pain is sharp, pulling, pulsing.

For treatment, it is necessary to cure the underlying disease, if myalgia is only a consequence. With the usual myalgia, there will be enough therapeutic massages that warm the tinctures and ointments.

Causes of pain in gastrocnemius muscle

Painful sensations can cause heavy physical exertion, prolonged wearing of shoes on heels, fatigue. However, if the painful symptoms are repeated cyclically, become permanent, convulsions appear, then this is the first alarming "bell" for seeking medical help.

Myalgia can be a symptom of varicose veins, myopathy, arteriosclerosis, musculoskeletal disorders, and even the side effects of certain medications.

To determine the cause of pain, it is necessary to undergo examination, because myalgia can be caused by the formation of lactic acid and microfractures of muscle fibers.

Pain in the quadriceps femoris

The quadriceps muscle is the largest and heaviest leg muscle, it has the main load during movement and walking, it is almost in constant tension.

With her defeat, pain occurs in the hip, in the knee joint, and can give in the lower back.

Since the quadriceps muscle is responsible for flexion and extension of the knee, the pain is mainly based in the lower part of the thigh.

It is very difficult for doctors to diagnose, because different points of stress cause pain syndrome in different places.

The main causes of myalgia are considered to be physical overload, myopathy, problems with musculoskeletal.

Pain in muscles and joints

Quite often, myalgia combines with strong pain in the joints and articular bag, such sensations can accompany edema, unhealthy shade of skin, a slight increase in body temperature in general and directly on the hearth defeat.

Why do all the muscles in the body ache? The reason can be both in the disease and in banal fatigue.

If the pain is spreading all over the body directly, manifesting itself not only during movements, but also at rest, it is urgently needed to seek qualified medical help.

As a survey, computer tomography or ultrasound can be used to identify the focus of inflammation, which leads to unpleasant sensations.

Pain at night

If the pain syndrome is manifested exclusively at night, namely, at night, this may be a sign of vascular disease.

In fact, the question of why the muscles hurt at night is fairly simple to answer.

During sleep, the human body is almost completely relaxed, and the muscles overstrained in a day take the right position.

Lactic acid begins to accumulate inside the muscle fibers, which first causes certain inconveniences, and then causes severe pain.
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Treatment

What to do with muscle pain? Naturally, initially it is necessary to determine the cause of myalgia, as well as the possible disease that caused it. But often myalgia exists as a completely independent disease, so if the muscles ache, they need to be treated. Treatment can be:

• medicamentous;
• surgical;
• ethnoscience;

The method of treatment depends directly on the diagnosis, so if you are concerned about muscle pain, need to contact a specialized medical institution for examination and setting the right diagnosis. To treat always begin the main disease, if myalgia is only a symptom.

With varicose veins, myositis, abscesses, boils and various hematomas, you can not rub your legs, warm them, wrap them, rub them with various alcohol-containing substances and warming or cooling ointments.

It is also necessary to be more careful with treatment (especially for folk medicine) when treatment of myalgia next to the surface of open wounds, in order not to aggravate the situation and not to provoke infection.

What kind of treatment can doctors prescribe?

Medicines

Treatment with medicines can be divided into several basic means of application:

• pills;
• injections and droppers;
• ointments and gels.

Tablets and injections are used when accompanying myalgia with any concomitant complications or additional symptoms.

Appointed drugs spasmolytic direction, designed to relieve pain and improve overall health.

Also prescribed drugs designed to relieve inflammation or lower body temperature. Can appoint immunostimulating.

Injections are used when emergency care is needed. Therefore, usually prescribed fast-response drugs:

• strong antipyretic;
• good antibiotics;
• strong antispasmodics;
• anti-inflammatory and immunostimulating;
• In addition, they can prescribe a complex of vitamins in the form of injections.

Well, at the initial stages of the development of the disease, various ointments and gels are used.

They should have an anti-inflammatory and good analgesic effect. Some have a warming effect, and some have a cooling effect. The purpose and components of ointments depend on the severity of the disease and its type.

Operations

The operation is prescribed when there is no other way than surgical intervention. Usually, these are not the most complicated operations, such as cutting out inflamed and festering skin patches.

However, if you run some serious diseases, then the question can already stand between life and death. So an innocuous varicose disease in later stages can lead to thrombosis and instant death.

Obliterating endarteritis, whose main symptom is myalgia for several weeks can lead to gangrene and death.

Therefore, the operations are performed when the medication has been impotent.

What to do at home?

Traditional medicine section is important, a variety of herbal infusions and ointments can raise and cripple, so say the people. From pain in the muscles, peace, ice and a pressure bandage on the site of the lesion can be very helpful.

This method has long been tested by athletes, for whom injuries and strains are not uncommon.

The legs should be positioned above the heart, like other limbs, do not tie too tightly and use elastic bandages.

If there is no edema, you can take a hot bath or go to the bath. Hot steam will rip out the skin and allow toxic products to quickly exit through the pores, thereby triggering a mechanism for restoring muscle fibers. Well tinctured on the basis of St. John's wort, mint, lemon balm.

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Also suitable ointments with menthol, cooling and reducing pain. If in an ointment or gel other than menthol contains ibuprofen, then this is a good choice.

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He not only relieves pain, but also reduces inflammation.

If the cause of myalgia is simply in tired muscles, then try to lead an active lifestyle, even overcoming the pain.

When do I need to see a doctor immediately?

To the doctor it is necessary to address urgently if:

• body temperature rises rapidly;
• the skin turns blue or acquires an unhealthy shade;
• there are abscesses, ulcers and boils;
• with superficial palpation, noticeable painful seals are felt;
• there is weakness, dizziness;
• limbs become numb;
• there is a burning sensation;

These symptoms should not just alert, but force urgently to seek qualified medical help.

conclusions

Myalgia can be both an independent disease and a symptom of quite serious illnesses.

If the pain is permanent and is accompanied by other symptoms, then this is a sign of the need to quickly go to the hospital.

Medication and surgical treatment directly depends on the diagnosis, and his doctor can only deliver after a detailed examination.

And most importantly, remember that harmless myalgia can lead to the most terrible consequences if you do not pay attention to it in time.How to forget about joint and spinal pain?

• Does pain limit your movements and full life?
• Are you worried about discomfort, crunching and systematic pain?
• Perhaps you have tried a bunch of medicines, creams and ointments?

A source: http://zdorovya-spine.ru/boli/v-myshtsah/neobhodimo-znat.html

The whole body aches: the causes of the painful condition and the ways to eliminate it

With the feeling that you wake up in the morning, and your whole body is aching, many are familiar by firsthand.

If an unpleasant condition occurs after exercise or physical overexertion, it is sometimes even pleasant.

Unfortunately, often muscular pain appears "on an equal footing" and it is impossible to get rid of it without medications. As soon as the action of the drugs ends, she returns.

What are the causes of such muscle pains throughout the body and how to treat them?

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For some reason, many people think that sport is health. In fact, health is physical education, and sports are increased physical exertion, muscular overstrain, painful sensations, which you can get rid of for a while after another training session.

Muscle pain after physical exertion arises from the accumulation of lactic acid in the muscles when the muscles work hard. If the training was "on the strength then after it there is a slight burning sensation, and treatment is not required.

Shower to relax, a drink that restores energy losses - for example, cranberry juice - and the pain threshold will rise.

These tiny injuries hurt the body, in order to heal them, throws hormones and substances into the blood that accelerate the regeneration of tissues.

Muscles increase in volume - "pumped up metabolism accelerates, immunity rises.

But sometimes you have to think about how to remove muscle pain after training. This happens if overtrained, and the injuries were significant.

The causes of such injuries:

• the load was overestimated;
• the training regime is not calculated correctly, and therefore the body does not have time to recover by the next exercise.

In these cases, it is necessary to take measures, otherwise immunity will decrease, and the body's work will be disturbed.

How to get rid of muscle pain after an active workout?

• Hot bath with magnesium salt. If there is no magnesium salt, seawater will cope with the task. Salts penetrate the skin, restore damaged muscle fibers, hot water increases blood supply;
• Special massage;
• Repeated workout with dosed load.

If the injury was significant, only complete rest, superposition - if the injuries in the limbs - of the elastic bandage, and non-steroid pain medications will help.

Pain throughout the body, appearing outside of physical exertion, provokes muscle spasms. They can be caused by:

• uncomfortable position, violation of posture;
• stress;
• exposure to external factors - for example, hypothermia or lack of sleep;
• diseases of different etiology.

These factors provoke the development of primary fibromyalgia - the painful sensations that arise in the muscles, tendons and ligaments. The disease affects the muscles of the chest, lower back, lower and upper extremities, the shoulder and neck.

Next on the frequency of the onset of the disease, which causes unpleasant sensations in the muscles is myalgia. During it, the pain affects fairly large areas of muscle tissue.

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If soreness has appeared after trauma or was a consequence of infection, myositis is diagnosed.

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Most often, patients have complaints about "sick" legs. Only having established the reasons, begin treatment of muscular pain in the legs:

• Flat feet. Only comfortable shoes and unloading of legs - this condition is not corrected and surgically;
• Diseases of blood vessels, including thrombophlebitis. Specific treatment: compression dressings or clothing, preparations for oral and topical treatment;
• Atherosclerosis - only special preparations;
• Obesity is a rational diet;
• Diseases of the musculoskeletal system - in each case, the therapeutic measures depend on the clinical picture.

Causes of muscle pain in the hands resemble factors that cause pain in the legs, but thrombophlebitis and varicose veins are infrequent in the upper limbs. Painful sensations can cause primary amyloidosis, rheumatism, diseases of the peripheral nervous system.

How to treat muscular pain in the shoulder, depends on the disease that caused it.

Back pain, in addition to the characteristic diseases and injuries, is caused by problems of the musculoskeletal system - the spine. These conditions also cause pain in the shoulder and arms.

In the most mild cases, corset therapy, physiotherapy, local treatment, chondoprotectors, agents that enhance blood supply and restore the state of vertebral discs and bone system.

With certain diseases, it is impossible to do without surgical intervention.

Before delivery, completely from morbidity, which increases with the growth of the fetus, it is impossible to get rid of, but the following methods help ease the condition:

• exercise therapy;
• reception of a vitamin complex - only after consultation with the attending physician;
• normalization of the working and rest regime;
• emotional relaxation.

Muscle pain can appear with an obsessive desire to lose weight, if the body is constantly tormented by hard salt-free diets.

Unpleasant and painful sensations, even convulsions, arise because of a shortage of nutrients. The pain of fasting in most cases is not dangerous, they can be quenched by taking a solution of edible salt.

But prolonged torture of the body can lead to dystrophy, anorexia and irreversible effects in the body.

Night pains are often associated with a deficiency in the body of nutrients:

• vitamins of group B;
• calcium;
• magnesium;
• phosphorus.

Replenishing the stock of trace elements and vitamins in the body, you can restore a healthy sleep.

If the causes of soreness in the muscles are serious diseases, then the treatment begins with their elimination.

To remove the same painful symptoms caused by trauma or increased physical exertion, non-steroidal medications or wide-spectrum analgesics will help. They not only relieve pain, but also stop the inflammatory processes.

These include the following drugs:

• "Mesulid
• "Amizon
• "Nyz
• Ibuprofen;
• "Analgin" ...

They should be taken after a meal and a limited time - they irritate the mucous of the digestive organs.

With erosive lesions of the intestine, gastric ulcer and duodenal ulcer to receive these medications - with the exception of analgin - there are contraindications.

With the latest generation of drugs, side effects are minimal, and they do not have an aggressive effect on the gastric mucosa. The most famous of them are "Celecoxib "Nimesulid "Arkoksia".

Pain in the muscles can effectively remove local aids:

• anesthetic liquids containing alcohol, menthol, and any anesthetic;
• ointment "Ibuprofen
• Diclofenac;
• "Indomitacin;
• "Ben-gay
• Butadion and others.

As ointments from muscle pain, natural preparations can be used: bee and snake venom, camphor, pepper extracts, menthol.

Traditional medicine advises you to make alcohol compresses, cabbage lotions, apply honey cakes and other means to the affected places, speeding up blood supply in the problem area.

There are other methods that help to remove soreness. This massage, contrasting temperature effects, warming procedures, fixing the dressing.

Help to restore the procedure of needle and reflexotherapy, mud effects.

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Only before you start self-treatment, you need to consult a doctor. In many cases, muscle pain can be caused by pathological changes occurring in the body.

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A source: http://mjusli.ru/krasota_i_zdorove/lechimsya-sami/bolit-vse-telo

Muscle pain

Muscle painotherwise called myalgia. And absolutely everything has been and continues to be faced with this problem.

Muscles can ache both in tension and relaxed.

Dangers to life, this ailment does not represent, but we still feel some inconveniences.

Why there is muscle pain

Numerous studies have shown thatpain in the joints and musclesarise from the formation of spasm of musculature, which has a persistent character. This spasm can appear for various reasons.

In addition to physical exertion, one of the first causes is trauma. There may also be an overvoltage. Their pain muscles respond to such unpleasant phenomena.

Spasm occurs when the posture is incorrect. A prolonged stay in a position that is uncomfortable for the body will lead to a spasm. And it's not necessary to sit at an uncomfortable table and on an uncomfortable chair. It is enough to always carry a bag on one shoulder.

Sometimes you can feel, for example,pain in calf muscle, although you did not run and did not do it. It's amazing, butsevere muscle paincan appear as a result of stress. And this symptom does not have age limitations.

There is a form of myalgia called fibromyalgia, which results in pain in the ligaments, fibrous muscles and tendons. Painful sensations can be so unpleasant that there is insomnia.

The risk group consists of women who are constantly nedosypaet, experiencing excessive physical and emotional stress.

There is such a thing as primary myalgia. The state of soft tissues is disrupted, which allows the pain to hit large areas of the muscles. But if you push at a certain point of the affected muscle, all the pain seems to run down into the place of pressure.

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Pain can also be caused by inflammation of the muscle fibers, whose medical name is myositis. He often appears in the role of complications after severe infectious diseases and injuries. The pain is stupid, and becomes more intense during exercise.

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When appearsmuscle pain, causescan be much more serious. Poliomyositis and rheumatic polymyalgia are serious diseases that provoke severe muscle pain.

Pain training

Muscle pain after exercisecan be good and bad. A good pain appears after a load on the muscle. It begins to work intensively, and as a result of metabolic processes, lactic acid accumulates in the muscle.

Its number, as well as the intensity of pain, is directly proportional to the degree of exercise. If the muscles get the "right" load, then after training you will feel a slight burning sensation in those muscles that have trained.

The presence of lactic acid in the blood accelerates the regeneration processes by binding free radicals.

If you want to get rid of the pain enough to dissolve a pinch of soda in a glass of water and drink. Such a simple recipe can increase the pain threshold.

Pain in the muscles from trainingcan be delayed. It occurs in those who regularly trains, but does not stop there. Even in a well-trained body from new exercises or increase in the amount and intensity of the usual there will be pain in the muscles.

But such a trauma makes the body work more actively, releasing hormones and other active substances to speed up the process of tissue regeneration. And the muscles at this time become larger.

It is noteworthy that the processes are accelerated not only in those muscles that succumbed to the load, but also throughout the body. Blood carries active substances to all organs and tissues.

It is noticed that even nails and hair start to grow faster.

Bad pain occurs due to injuries and as a result of overtraining. If you train too hard and often, then the body simply will not have the strength and time to cope with all micro-trauma. As a result, immunity becomes weaker, and a person can easily be injured.

Other reasons

In fact, there are a lot of reasons, so let's focus on the most common ones.

Pain in leg musclesmay occur due to flat feet or obesity, thrombophlebitis or atherosclerosis, due to spine disease.

Pain in the muscles of the handsmay be a consequence of infectious diseases, due to metabolic disorders, diffuse myalgia or muscle rheumatism.

Pain in the muscles of the backis a symptom of osteochondrosis, scoliosis, disc hernia or kyphosis.

Pain in the muscles of the neckcan tell you that you were "blown out" somewhere, or you took a particularly strange and uncomfortable position in a dream. It can also be a symptom of osteochondrosis.

Inflammation of the arteries can provokepain in the muscles of the thigh.

A source: http://ztema.ru/symptoms/bol-v-myshcah/

Pain in the muscles of the hands and its treatment

Often, worry to a person causes pain in the muscles of the hands. It can appear after a trauma, physical overstrain or will arise as a complication of some internal diseases.

The hand is set in motion by a large number of muscles, especially a lot of them on the wrist. All of them are supplied with blood and lymphatic vessels, as well as nerves. The muscles are attached to bones and articular surfaces.

Therefore, painful sensations can be associated with malfunctions in the work of any body system.

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Pain in the muscles of the arms is called myalgia. It can be an independent symptom or one of the signs of various diseases.

This pain is usually found during palpation or movement. But it can also be permanent. For example, with inflammatory diseases of the muscles of the hands appears aching pain. It can be expressed in a general unpleasant sensation, spilled throughout the hand.

This condition also often indicates osteochondrosis or periarthritis.

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In case of trauma, infection or nerve infringement, acute pain occurs. Many people describe such sensations as cutting, shooting or dagger. They can also appear with a heart attack.

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With myalgia, pain can occur in certain muscle groups, for example, the shoulder girdle or fingers. Or pain spreads all over the arm, sometimes without a clear localization.

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from the pressure of folk remedies during pregnancy. Often the cause of the pain are injuries or excessive load when playing sports

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Painful sensations arise due to the development of the inflammatory process, edema or impaired permeability of cell membranes.

To their appearance is also microtraction of muscle fibers, accumulation of lactic acid in tissues, disruption of muscle nutrition and metabolic processes in cells.

The reasons for this state are very different:

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• most often, painful sensations appear due to trauma: stretching, bruising, joint dislocation, fracture of bones;
• recently, a frequent cause of pain in the muscles of the right hand is work on the computer: a prolonged forced position of the hand leads to a violation of blood circulation and nerve infringement;
• strong physical tension, increased stress on the hands during sports training or other activities leads to microfractures of fibers or to the accumulation of lactic acid;
• the lack of enzymes necessary for the normal operation of the muscle, can be caused by a violation of blood circulation;
• in women, often because of stress, fatigue or lack of sleep, there are pulling pains in the humerus, this phenomenon was called fibromyalgia;
• intoxication of the body, for example, poisoning with alcohol or carbon monoxide, often causes pain in the muscles due to the accumulation of toxins in the tissues.

than to treat hoarseness of voice folk remedies. The muscles in the muscles can appear due to various diseases, for example, osteochondrosis, neuralgia or atherosclerosis

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Such sensations may indicate the development of inflammatory or infectious diseases, musculoskeletal disorders, cardiovascular system or metabolic disorders. Most often they are associated with pathological processes in the muscle itself, but not always. Pain in the hands is the symptoms of such diseases:

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Also read:Pain in muscles and joints

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• myositis - inflammation of muscles due to hypothermia;
• some parasites, for example, toxoplasma, live in muscle fibers, causing very severe pain, this is the so-called parasitic myositis;
• Rheumatic polymyalgia begins with pain and tension in the neck, shoulder girdle;
• general infectious and inflammatory diseases - influenza, ARVI, brucellosis;
• diffuse myalgia develops as a result of muscle damage by the virus;
• Osteomyelitis causes destruction of bone tissue, which leads to inflammation of the muscles;
• herniated intervertebral discs, osteochondrosis or sciatica can cause pain in the shoulder girdle;
• neuralgia arises from the defeat of the nerve;
• Carpal tunnel syndrome causes severe pain in the forearm and arm, occurs with prolonged exercise;
• deterioration of patency of blood vessels - atherosclerosis, thrombosis;
• diseases of bone and cartilaginous tissues: tendonitis, fasciitis, synovitis;
• convulsions - involuntary contraction of muscles;
• often severe heart pain, for example, with a heart attack, gives into the hand;
• Diabetes mellitus can also cause muscle pain.

If the causes of painful sensations are clear, and after their elimination the pain was removed, then there is nothing to worry about. This usually happens after overexertion or increased workout load. Such pain in the muscles of the hands pass after rest. But sometimes you need to see a doctor:

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• if home treatment does not help, the pain lasts longer than 3-5 days;
• when the temperature rises and the general condition of the organism worsens;
• If a sharp pain does not allow you to move your hand;
• When the muscle swells, and the skin over it blushes.

Medical assistance is needed because with improper treatment, complications may develop. This may be an incorrect fusion of muscle fibers, if the pain is due to trauma, impaired blood circulation and muscle atrophy, as well as limiting mobility of the hand and reducing efficiency.

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In most cases, home treatment of pain in the muscles of the hands is possible. If they are due to increased physical exertion, you can help yourself in such ways:

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• Limit the motion of the injured hand with the help of elastic bandage or special orthosis;
• drink a non-steroidal anti-inflammatory or analgesic tablet;
• during the recovery of muscle after a load you need to drink more water;
• at a cramp it is necessary to relax a limb, to make easy soothing massage.

than to be treated from folk remedies If the pain does not go away for several days, it is necessary to check with a doctor

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Pain due to inflammatory or infectious diseases can be removed only by eliminating their cause. Treatment should be performed by a doctor after examination and diagnosis.

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If the pain does not pass, it is better to go to the doctor to determine the cause of this condition. In accordance with this, myalgia will be treated. Most often, these methods are used:

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• take an anesthetic and non-steroidal anti-inflammatory drug - "Aspirin "Ibuprofen "Metindol "Ketoprofen" and others;
• after trauma you need to use a cooling ointment containing NSAIDs to relieve pain and prevent inflammation: Diclofenac, Indomethacin, Voltaren, Fatum gel and others;
• with neuralgias, myositis and pain due to joint diseases, it is better to apply ointments with a warming effect: "Nyz "Finalgon "Viprosal "Apizarthron
• when muscle cramps are used to relax muscles, muscle relaxants are used, for example, "Midokalm" or "Milgamma
• if the pain is caused by a violation of blood circulation, you can use vasodilating drugs inside ("Stugeron "Drotaverin") or ointments "Troxevasin "Traumeel
• very effective massage, acupuncture, exercise therapy;
• well helps to cope with painful sensations physiotherapy: electrophoresis, laser, paraffin treatment;
• as an auxiliary treatment for any pain in muscles using folk remedies: compresses with vinegar or vodka, applying cabbage leaves or boiled potatoes, rubbing the muscles with a tincture of hot pepper, St. John's wort or lilac flowers, ointment based on chamomile and butter.

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infringement of a nerve

The simplest and most common way to get rid of such sensations is the use of external agents in the form of an ointment or gel. They are convenient to use, the effect manifests itself quickly.

But we must remember that the ointment only removes symptoms, in addition, there are drugs that have different effects on the muscles. To know which ointment to choose, you need to determine the cause of pain.

The most effective drugs are:

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1. "Viprosal" contains snake venom, camphor and fir oil, it has a warming and distracting effect;
2. "Capsicum" - ointment from muscle pains based on dimexide, camphor and turpentine;
3. "Finalgon" improves blood circulation and has a warming effect;
4. "Dolobien" removes inflammation, improves blood circulation and promotes tissue regeneration;
5. "Apizarthron" due to the presence of bee venom and methyl salicylate warms and relaxes muscles, relieves inflammation;
6. "Nkoflex" has a vasodilating, analgesic and warming effect;
7. "Traumeel" is a homeopathic remedy that quickly relieves pain and swelling, stops blood, increases the body's defenses and participates in the regeneration of tissues.

folk remedies for the treatment of synovitis There are different ointments that help to relieve inflammation and swelling, and also reduce pain

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Very unpleasant when your hands hurt. This prevents a person from leading a normal lifestyle, often severe pain prevents him from even serving himself.

Therefore, we must try not to admit such a condition: do not overcool, in training to dose the load, to treat infectious and chronic diseases in time.

It is undesirable to remove severe pains on your own, it's best to see a doctor for proper treatment. Then you can quickly regain your ability to work and prevent the development of complications.

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A source: http://nmed.mirtesen.ru/blog/43737029894

Myalgia (pain in the muscles)

Myalgia is a pathology characterized by the presence of severe pain in the muscles, often accompanied by weakness and swelling. As a rule, in patients with myalgia, patients also note the appearance of unpleasant sensations during palpation (probing) of muscles or during movements.

Causes

The main causes of myalgia are considered to be muscular injuries, inflammatory diseases, sedentary lifestyle, heavy physical activity.

Causes of myalgia can also be chronic stress, neurotic disorders, neuroses, insomnia and other sleep disorders, prolonged hypothermia, reduced concentration of growth hormone, autoimmune diseases, genetic predisposition, weightlifting, neurological pathologies (in particular frequent convulsive conditions), acute infectious diseases, allergic reactions of immediate type, excessive exposure to ultraviolet radiation, rheumatoid disease.

Symptoms of myalgia

The main complaint of patients with myalgia is pain, which can have a different character (most often pressing, aching). Also, myalgia is manifested by puffiness. Symptoms in myalgia depend primarily on its type.

With fibromyalgia, patients notice pain that spreads throughout the body diffusely. Most of the pain is expressed in the lumbar and collar zone, in the lower and upper extremities. At the same time, the intensity of the pain syndrome may vary depending on the weather change.

Also in patients there is a decrease in physical endurance, performance, fast fatigue, the emergence of spasms, seizures, the appearance of numbness, a constant sense of gravity. In addition, insomnia, depression, mood swings may appear.

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In severe cases, there may be persistent impairment of muscle function and the inability to perform certain movements.

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With myositis, pain occurs in one particular muscle. There is swelling or redness of the affected muscle, stiffness or a sharp restriction of movement.

Pain in myositis may increase with muscle tension or at rest; when pressing on the muscle, it is sharply reduced.

The intensity of the pain syndrome may vary depending on the weather change. With the progression of myositis, muscle atrophy can develop.

With poliomyositis, the joints, heart, lungs, and digestive tract are affected. Also, in this pathology, the patient develops muscle weakness, he becomes unable to perform elementary actions (to hold the object, raise his hand, get up).

Over time, patients with polymyositis develop atrophy of the affected muscles.

Diagnostics

The treatment of patients with myalgia is performed by a rheumatologist.

Diagnosis includes anamnesis, medical examination, palpation and percussion, a general blood test, a biochemical blood test, rheumatic tests, electromyography, radiography, MRI, CT, biopsy of muscle tissue followed by histological research. It also requires consultation of a neurologist or other physicians, depending on the presence of complications.

Types of disease

There are three types of myalgia:

• myositis;
• fibromyalgia;
• polymyositis.

The patient's actions

When such complaints occur, it is necessary to apply to a qualified specialist.

Treatment of muscle pain

The main task is to eliminate the root cause of myalgia.

There is shown the complex treatment of muscle pain, which usually includes the use of glucocorticosteroids, the administration of NSAIDs (naid, ibuprofen, ketonal, meloxicam) and analgesic drugs such as menovazine, etc., muscle relaxants, the use of external ointments and gels. It is also possible to inject drugs into the affected muscle.

In addition, with mialgia, spa treatment, physical therapy procedures (massage, exercise therapy, aqua aerobics), acupuncture.

Complications

In the absence of timely and properly selected treatment, there is a progression of myalgia, development of atrophy of the affected muscles, worsening of the patient's quality of life, disability and disability.

Prevention of muscle pain

Prevention of myalgia can be primary and secondary.

Primary prevention involves the implementation of measures that can prevent the onset of this pathology.

It includes avoiding hypothermia, severe physical and psychoemotional stresses, timely treatment of infectious diseases, and maintaining an active healthy lifestyle.

Secondary prevention of myalgia is based on the prevention of recurrence of this pathology and includes the restriction of severe physical exertion, compliance with diet, reduction of time spent in the sun or in the cold, regular intake of prescribed medications, physical therapy procedures (massage, LFK).

A source: http://www.likar.info/bolezni/Mialgiya-bol-v-myshtsah/