Treatment of arthrosis of the ankle by folk remedies

Osteoarthritis of the ankle: treatment of the ankle by folk remedies

Osteoarthritis of the ankle is a complex disease, the treatment of which requires considerable amount of time and patience. Therapy of this disease should be complex, so that the problem can be affected by several methods at once.

Together with medicamental treatment, physiotherapy and physiotherapy exercises are carried out and alternative therapy with folk remedies, based on the use of natural components.

In the presence of arthrosis of the ankle, such treatment is the simplest, because to implement it you do not need to make special efforts and financial costs.

Can I treat arthrosis of the ankle with the help of traditional medicine?

Basically, the treatment of the disease must be complex. Combined therapy is aimed at restoring joints mobility, eliminating the inflammatory process and stopping pain.

Treatment with folk remedies is an excellent method for implementing additional measures to restore the functionality of the ankle as soon as possible. But it is worth remembering that alternative medicine is not the main, but an auxiliary medical method.

Methods of treating arthrosis of the ankle joint with folk remedies are quite diverse. In addition, alternative medicine provides a lot of recipes for the patient, which can be selected based on the individual characteristics of the body.

Compresses

Compresses for joints are the way in which a medicinal composition is applied to the affected joint for a certain time. It can be used hot and cold. So, to struggle with an arthrosis of an ankle joint it is possible by means of following popular compresses.

To get rid of painful sensations to the joint, you can apply a compress based on horseradish. To this end, grind the horseradish root on a grater, and then pour the resulting gruel with water and put on a weak fire for 3 minutes.

Horseradish is applied to the tissue and applied to the inflamed joint. Then the compress is fixed and left for a couple of hours.

In the presence of arthrosis, it is important to fight with salt deposits accumulating in the joint. To get rid of this problem, it is recommended to use a compress consisting of the following ingredients:

• medical bile;
• iodine (5%);
• glycerol;
• ammonia (10%);
• May honey.

All components are mixed in the same parts and insisted for 10 days. Before taking the medicine you need to warm up.

Compress with tincture it is desirable to put on all night. Such treatment can be done every day.

With arthrosis of the ankle, cabbage juice helps to eliminate pain. So, cabbage should be cut into pieces, then crumble in a bowl and squeeze out the juice from it. Next, woolen cloth is moistened in cabbage juice and applied to the affected area of ​​the foot.

The most accessible and quick option of a medical compress is the application of a cabbage leaf to the joint.

It is advisable to leave the compress for the night, and in order to achieve the optimal result, the procedure must be done every day for a month.

In addition, you can treat arthrosis of the ankle with oatmeal. For this:

1. 2 tbsp. l. flakes are poured hot water,
2. then cook for 7 minutes until the porridge becomes viscous,
3. when the mass is slightly cool it needs to be put on a piece of natural material and attach to the diseased area,
4. then fix with polyethylene.

The medicine must be left on the joint for the whole night.

Another treatment with folk remedies recommends making compresses with the help of an egg shell. To this end, it is dried, and then ground and mixed with kefir. As a result, a gruel is obtained, which must be wrapped in linen cloth and applied to the ankle for several hours.

Rubbing and lapping

Such treatment with folk remedies implies the application of a curative composition to the skin with its subsequent rubbing.

Thanks to this method of application, useful substances are quickly delivered to the area of ​​the patient's joint and a warming massage takes place, which has a positive effect on the state of health.

So, with arthrosis of the ankle, you can use the following recipes.

Razirka for joints and pain removal. To prepare the medicine, you need to connect the root of elecampane (50 g) and vodka (125 ml), and then infuse the remedy for 2 weeks in a dark place.

For the preparation of honey lapping it is necessary to mix the same amount:

• glycerol;
• honey;
• alcohol;
• iodine.

The medicine should be infused for several hours. The agent is applied in this way: the tincture is applied to the affected area with the help of cotton wool with light movements from top to bottom. To get the maximum therapeutic effect, it is necessary to miss not only the diseased area, but the entire leg.

In addition, the joint can be rubbed with fir oil and salt. So, in warm water you need to dilute several spoons of salt.

Then, the towel is dipped into the resulting mixture and the area of ​​the inflamed joint is gently wiped.

More wiping can be carried out using tincture of St. John's wort (1 tbsp. l. 1 cup of boiling water is poured into the grass).

Iodine flourishing. To prepare the medicine, you should prepare:

1. 5 tablets of analgin, crushed into powder;
2. a bottle of triple cologne;
3. juice from 6 sheets of aloe;
4. a bubble of iodine.

Means for ingestion

Tinctures used inside are popular means, which are often used in folk medicine for the treatment of arthrosis. So, one of the most effective medicines is a tincture based on:

• calendula flowers;
• birch leaves;
• Willow bark;
• dried nettle.

The amount of each ingredient is Art. spoons. Dry herbs need to pour 1 liter of boiling water. The product must be insisted for 12 hours, it is taken 3 times a day before eating 100 g for 60 days.

The next tincture is prepared and taken in the same way as the previous one, but other herbs are used for its preparation (rosemary, chamomile, hop cones, St. John's wort).

In addition, for the treatment of arthrosis, you can prepare an effective medicine, mixing for 1 hour. l. elephant, nettle and crimson roots. All the ingredients are poured into 200 ml of boiling water, and then heated in a water bath for 10 minutes. The drug is taken three times a day for 120 ml before meals.

A source: http://sustav.info/lechim/narod/lechenie-golenostopnogo-sustava-narodnymi-sredstvami.html

Treatment of arthrosis of the ankle by folk remedies

At the present time, diseases associated with the musculoskeletal system, occupy one of the highest places in its prevalence. Since our legs are under constant weight influence, the most common type of these diseases is arthrosis of the ankle joint.

Osteoarthritis is a disease that destroys the joint or soft layer that covers the ends of the joint. With arthrosis, inflammation is of a short-term nature, unlike arthritis.

Osteoarthritis can appear both due to constant loads on the legs, and as a result of trauma, stretching, bruising, falling and other. Its symptoms are redness of the joint, edema of the limb, crunching in the extremities. Another sign is pain, which many write off for fatigue.

A healthy ankle joint (left), arthrosis of the ankle (right)

Modern medicine provides many treatment options, but, as practice shows, the effect of recovery significantly increases if, in addition to medical procedures, use folk remedies and change their style life.

Traditional medicine pursues several goals in this treatment: it is the restoration in the joint of metabolism and the mitigation of the consequences of the use of medications.

Methods of therapy of this disease can be divided into groups according to the way they are used:

• compresses;
• rubbing;
• solutions and tinctures.

Methods of treating ankle arthrosis with folk remedies are very diverse and you can take advantage of any of them, the main thing is to alternate them, say, every month.

Folk remedies

Method 1

This method requires white chalk and any sour milk product - kefir or fermented baked milk. Chalk must be crushed, then mixed with yogurt. As a result, you will get pasta - before going to bed it should be applied to the joint and left for the night.

Method 2

Burdock is finely ground to the state of gruel and applied to the joint. On top wrap it with food film and wrap the leg with a warm cloth.

Method 3

4 spoonfuls of oat flakes pour water and cook for about 5 minutes to get a thick paste. Give the porridge a little cool and put on the joint. It is important that the porridge is fresh before use.

Method 4

Inflammation from the ankle can be removed with simple mustard plasters, which must be kept for 20 minutes on the foot, then wrap the leg with a woolen cloth or shawl.

Method 5

The birch leaves must be laid on the joint. Wrap a paper napkin, food film and, last but not least - put something warm on your leg. Keep the compress a couple of hours. Treatment should be carried out exactly a week.

Method 6

The main ingredient of this method are the flowers of black elderberry. They are mixed with dried chamomile, poured over with boiling water, and, in a cooled form, is applied to the joint. Just like in the previous method, you need to put a paper napkin on top.

Method 7

Several spoons of lime flower should be poured with boiling water, then boil over a small fire fifteen - Twenty minutes, the chilled broth is taken for 14 days, three times a day, drinking one at a time glass.

Method 8

Leaves of violet fragrant are placed in a glass and filled with forty percent alcohol. To insist it is necessary 10 days, then - to filter.

Tincture is necessary to grind the sick joint, or apply a cloth moistened with it, wrap it with polyethylene. The compress should be kept on the joint daily for three hours.

The course is two and a half weeks.

Method 9

The laurel leaf has well proved itself in the treatment of arthrosis of the ankle joint by folk remedies.

Put 10 grams of bay leaf on a glass of hot water. After five minutes in the water, boil the leaves.

The resulting tincture is taken in small doses throughout the day - it removes all excess salts from the body.

Method 10

A kilogram of finely chopped horseradish must be boiled in four liters of water for fifteen minutes. The resulting drug to take half a glass with a spoon of honey and cottage cheese.

Method 11

Method 12

Finely chopped geranium meadow put in boiled water and leave to infuse for eight or nine hours.

From the present, the lotions are made as follows: the napkin that has been wetted must be applied to the joint, wrapped with a paper napkin and food film, leave the compress for two hours.

To achieve the result, you need to use the method for about fourteen days.

Method 13

Spoon dimexide pour into a glass with boiled water, this solution to wet a cloth or napkin and attach to the joint, wrap the leg in a food film.

Compress should be left for an hour, you can repeat it within a week.

A source: http://artroz-plus.ru/lechenie-artroza-golenostopnogo-sustava-narodnymi-sredstvami

Arthrosis of the ankle joint: symptoms and treatment with medicines and folk remedies

The ankle joint of a person undergoes very frequent loads, which, with age, leads to the development of the process of destruction of the cartilaginous tissue that forms it.

At the same time, the inflammatory process begins, gradually contributing to the destruction and deformation of the joint tissues. This disease is arthrosis of the ankle joint.

Symptoms and treatment of it depend on many factors and the course of the disease.

Causes of onset and development of the disease

Arthrosis is not only sick elderly people: recently young people have been exposed to it. The causes and processes that provoke the development of arthrosis are as follows:

1. physical stress on the joints of the legs, tucking in the ankle and dislocations (this applies to some active sports and dance);
2. gradual deposition of salts on the joints, which provokes the appearance of growths;
3. hobby of women with high-heel shoes;
4. excessive weight of a person gives an extra burden on the legs;
5. aging and destruction of the joint tissues;
6. some diseases associated with metabolic disorders (gout, endocrine diseases);
7. pinching of nerve endings near the waist.

When joints of calcium salts accumulate in the joints and cracks of the cartilages, the growths on the bones (osteophytes) occur. The consequence of this state of affairs is a deforming arthrosis of the ankle, which refers to serious diseases, which subsequently leads to disability.

The ankle structure is shown in the figure below.

Osteoarthritis of the ankle

Symptoms and treatment of this chronic disease depend on the stage at which the disease is detected, how painful the syndrome and other symptoms are, and on some other factors.

Signs of the onset of the disease:

• the pain appears after the load, and in a calm state it is absent, but there is a feeling of heaviness in the joint region;
• audible clicks and crunching in the ankle when bending, which indicates the appearance of growths;
• frequent dislocations, which occur due to loosening of ligaments;
• morning pain;
• there is atrophy of the muscles located next to the affected joint;
• often the inflammatory process begins, then the joint swells and even becomes hot.

Usually the characteristic symptoms accompany the second stage of the disease.

Stages of arthrosis

This disease has 3 stages:

1. Osteoarthritis of the 1st degree has almost no symptoms. Gradually, a person begins to experience a feeling of discomfort after a load (even insignificant), in women the pain appears after a long walk on his heels. This unpleasant feeling is amplified when the foot moves sideways. But in the usual quiet state, fatigue and discomfort are absent.
2. Arthrosis of the 2nd degree is diagnosed when a person is already beginning to feel pain in the ankle joint. Most often it occurs with a small load, then after a short rest passes. Aching pain can manifest itself at night, which threatens with insomnia. In the mornings comes an unpleasant feeling of stiffness, it is impossible to step on foot. The pain begins to recede when the person moves, but does not completely pass.
3. Arthrosis of the ankle joint of degree 3 (highest) degree is expressed by severe deformation of the cartilage and joint, when the process is already pathological, the pain is almost constant, even in a state of rest, because of which the work capacity is sharply reduced rights.

General principles of treatment of arthrosis

Only the rheumatologist can perform the correct treatment after the diagnosis and analysis.

Therapy depends on the stage of the disease and the general condition of the patient.

As a rule, the treatment is appointed local (directed solely to the affected joint) and complex (to affect the entire body of the diseased).

The main goals in the treatment are to prevent the further development of the process of tissue degeneration in the affected joint, and also to reduce pain.

Treatment of arthrosis of the ankle joint can be carried out by various methods, which include:

• Manual therapy: is aimed at relaxing the joint and returning it to its normal state, fixing it (wearing special shoes, easing the load on the affected joint).
• If there is a problem of great weight in the patient, then we should closely deal with procedures that allow him decrease, and the load on the ankle (use of diets, special physical loads).
• To reduce pain, analgesics are prescribed (analgesics, non-steroidal anti-inflammatory drugs) and ointments that directly act on the sore spot.
• To improve the nutrition of joint tissues and strengthen bones glycosaminoglycans are used, i.e., substances that improve the composition of cartilaginous tissue. Such are the preparations of hyaluronic acid, which are similar in composition to the synovial fluid that fills the cavities in the joint. These medicines need to be used for a long time.
• To stimulate blood circulation, the patient is prescribed vasodilator drugs.
• Physiotherapy methods: massage, UHF, exercise therapy, electrophoresis, acupuncture, phonophoresis with corticosteroids; laser and magnetic therapy, diadynamic therapy, balneotherapy (therapeutic mud, hydrogen sulphide, radon baths, etc.).

Medication

The use of all medicines is aimed at increasing the motor activity of a person, anesthesia, the removal of swelling and inflammation:

1. Analgesics (Analgin, Dexalgin, Renalgan).
2. Medications that remove inflammation: Diclofenac, Voltaren, Movalis.
3. Ointments that give a double effect (pain and inflammation relief): "Diclac "Fastum gel" or similar injections.
4. One of the last areas for the treatment of joints is the introduction of the drug directly into the joint through the injection. In particular, for this purpose preparations of hyaluronic acid are intended, which is a component of intraarticular fluid ("Duralan "Fermatron "Ostenil"). After a course of injections, patients usually experience maximum and persistent relief of the disease. The only drawback is the high price of the drug.
5. Complex treatment with the use of ointment "Honroksid" and the reception of capsules "Chondroitin Complex" (contains glucosamine), which affect the circulation and outflow of blood from the ankle.
6. The most effective modern method of treatment is with drugs-hondoprotectors, which promote regeneration of the cartilaginous and connective tissue in affected joints (Teraflex, Chondroitin and other). Such medicines are made from natural cartilaginous tissue of salmon with the addition of some plant components. Treatment is effective only in 1-2 stages of arthrosis.

Deforming arthrosis

If the patient has arthrosis of the third degree, the disease manifests itself in a more severe form.

There is deformation of the joint (which occurs in 30% of patients), which is caused by damage to cartilaginous ankle tissue, and the formation of osteophyte growths.

Also, swelling of the affected area of ​​the joint and redness is observed, often the leg curvature and pain intensification, resulting in the patient's motor abilities decrease.

This is how the deforming arthrosis of the ankle is manifested. Symptoms and treatment of this stage of the disease are similar to the previous ones, but in a neglected state (if the disease is not treated), the ailment leads to disability.

In a difficult situation, when other methods of treatment do not have an effect, surgical intervention is indicated. This removes the damaged part of the joint and replaces it with an artificial one. The rehabilitation period after such an operation lasts 1 month.

Use of folk methods

Treatment of arthrosis of the ankle at home is primarily aimed at reducing pain and other unpleasant sensations, it can be applied simultaneously with the traditional therapy prescribed by the treating doctor.

These are various warming compresses, ointments (prepared independently), decoctions and infusions from medicinal herbs. Below we will describe what warming compresses can help to reduce pain in the ankle joint.

1. Preparing a mixture of herbs: in equal proportions take plantain, St. John's wort and mother-and-stepmother. Grasses to mix and grind on a coffee grinder. Here add 1 tbsp. l. turpentine (pharmacy) and 100 g of lard (interior). The mixture should be placed in the oven for 2-3 hours and then insist all night in a warm place. Compress to impose better in the evening before bedtime.
2. Mix the herbs: the seeds of the mint (1 tbsp. L.), heather and melissu (4 tbsp. L.), peppermint and oregano (3 tbsp. l.). Grind it. Collect the brew with a glass of boiling water, wrap it and put it overnight in a warm place. In the morning, infuse the strain and add a glass of previously prepared poplar infusions (50 g of kidneys + 0.5 L of vodka, insist 2-3 weeks). Gauze with a ready solution to impose a joint.

Such compresses are put on all night, they can be alternated. The course of treatment is 2 weeks.

Therapeutic ointments are applied to a sore spot and help relieve pain and inflammation:

• Mumie (, d) mixed with rose oil.
• Ointment with comfrey: comfrey leaves (1 tbsp) mixed with vegetable oil (1 tbsp.) And boiled 30 minutes on a small fire, strain and add a solution of vitamin E (oily) and, a glass of bees wax. The mixture should be cooled and applied to a sore spot for half an hour twice a day.

Dietary food

When treating arthrosis, proper nutrition is very important:

1. you need to reduce salt intake;
2. drink more liquid, especially favorably affect diuretic herbal preparations;
3. banned spicy seasonings, bitter pepper and products containing acid - sorrel, tomatoes;
4. increase the consumption of products that contain potassium (dried fruits, bananas, etc.) and calcium (egg shell, ground into powder);
5. include in the diet food containing collagen, necessary for the synthesis of cartilage cells: white cabbage and sea kale, parsley, salmon species of fish;
6. consume products containing silicon: cauliflower, turnip and radish, currant (berries), olives (help absorb calcium).

Only complex treatment will help

When treating such a serious disease as arthrosis of the ankle, the symptoms and treatment of which are discussed in this article, an integrated approach is necessary: medical treatment, physiotherapeutic, local anti-inflammatory - simultaneous use of various methods will give a steady positive effect and facilitate life to the sick.

A source: https://www.syl.ru/article/292411/artroz-golenostopnogo-sustava-simptomyi-i-lechenie-lekarstvennyimi-preparatami-i-narodnyimi-sredstvami

How to treat arthrosis of the ankle with folk remedies?

Osteoarthritis of the ankle is a chronic disease, which is degenerative-dystrophic.

First, cartilage is damaged, and gradually other components: synovial membrane, ligaments, capsule, muscles.

The main source of the disease is a trauma, a large load on the joint.

The arthrosis of the foot is characterized by painful joint sensations, limited mobility. With age, the progression and development of the disease increases.

In general, arthrosis of the ankle is manifested in people of advanced age.

This is due to the fact that they are disturbed by the viability of the circulatory system, the structure of cartilaginous matter, the functioning of internal organs.

The beginning arthrosis process is irreversible, but to slow its development to avoid a wheelchair, and to continue to live fully - it is quite possible.

A conservative method of treatment, various anti-inflammatory drugs, physical education, physiotherapy are used.

In the worst case, they resort to surgical intervention.

Symptoms

A diagnosis is established on the basis of the manifested symptoms. At first, there is a slight pain, fatigue after physical exertion.

Over time, the intensity of the pain syndrome increases. The deformation of the knee joint becomes noticeable.

Movement becomes inadequate, limited, support is difficult.

Symptoms for arthrosis of the ankle:

1. Fatigue after movement;
2. A crunch is heard in the joint;
3. Pain when loaded on the spine;
4. Atrophy of the main and adjacent tissues;
5. Puffiness;
6. Increased body temperature;
7. Dysfunction of tendons, ligaments;
8. Stiffness;
9. Change in the position of the shank axis;
10. Blocking and restriction of motor function.

Methods of treatment

The solution to the ankle problem is possible with the following procedures:

• Physiotherapy;
• Physiotherapy;
• Massage;
• Folk recipes.

Exercise therapy

Charge is carried out with multiple types of arthrosis of small joints, and is especially effective for arthrosis of the ankle joint. The task of physical education is the restoration of muscle tone, the resumption of movement in the ankle.

But you should exercise a moderate load on the foot. The system of exercises is developed by a specialist, which can be performed at home, several approaches per day.

It is important to make regular classes, and in a week you will be able to feel the first relief.

Consider a few simple exercises for feet:

1. Standing. The person bends the body forward, while the knees are even, not bent. Hands touch the surface of the floor. Fix in this position for about 10 seconds and then straighten. Repetition - 5 times.
2. It takes a chair, the patient hands on his back. Slowly it is worthwhile to climb on toes, and will stay for 2 seconds, then it will fully fall on the heel. Perform 10-15 times.
3. The situation is the same, stand near the chair and hold hands for his back. Legs are straight, move the body to the heels, while pulling the socks on yourself. Hold on like this for 1 minute, lower your toes, relax. Do 15 times for 2 approaches.
4. Holding on to the chair, put one foot on the whole foot and the other on the toe. Alternately, change your foot, lock in each pose for 30 seconds.

Perform gymnastics is without tension, with a minimum amplitude, frequency and tempo. Increase the number and duration of classes every day. The duration of the physical procedure is equal to 2 hours. More effective exercises are:

1. In the position on the back. The patient lies on the dorsal part, bends his knees, resting his heels on the floor, making flexion-extensor movements.
2. Pose on the back, legs straight, pull the socks on yourself, after in the opposite direction.
3. In the sitting position on the chair, it is recommended to imitate the walking of the legs, lifting and lowering the socks, then the heels of the limbs.

Massotherapy

The procedure is performed for quick treatment after the injury. With the help of massage improves the flow of blood in the damaged area of ​​the articulation.

Massage manipulations of the patient can be carried out independently or come to a special office to a professional. Massage can be contraindicated when bone fracture, tendon rupture, shin injury.

Used a different aromatic massage oil for the event.

The technique of performing an ankle massage:

• First, stroking is performed throughout the ankle region, without pressure.
• After the thumb of the hand, pressure is applied. Movements should be smooth, not strong, so as not to provoke a painful sensation. Begin to massage around the focus of injury, approaching the injured zone.
• On the soles of the feet, a patting technique is made, the number of repetitions is 50-70 times.
• The leg is taken into the hand so that the position of the thumb is on the top of the leg. Alternately massage each toe.
• Trimming between the toes is performed for 60 seconds. The main thing is daily massage, the duration of the procedure is 15 minutes.

Physiotherapy

Physiotherapy treatment affects the affected area with ultraviolet to the reddened state of the skin.

Due to ultraviolet radiation waves, the sensitivity of nerve fibers decreases.

As a result of the procedure, the number of signal inputs to the centers of the main brain decreases, and as a result the intensity of pain in the person decreases.

A physio-session is held daily. For the initial stage of physiotherapeutic treatment for arthrosis is 5-7 doses. If the patient does not feel a negative effect, there is no reverse reaction, then the physiotherapist increases the bio-dose. The specialist spends 4-6 sessions.

Urinotherapy

Urine contributes to the cleansing of the body, the restoration of lost joint mobility. Favorably affects the focus of the affected joint area.

The liquid is used as a lotion, compress. It is recommended to use a foot bath: preheat the urine, and put it in a warm solution of the foot for 15 minutes.

It is also desirable to apply a urinary compress. It will take a clean cloth, gauze, it is soaked in a urine solution. After impose on the patient joint, from above wrap bandage, or a warm cloth. This bandage can be left overnight.

Folk recipes

Well-established folk medicine, which offers different recipes that are used independently by the patient at home. Remember that alternative medicine will not replace official medication, but only supplement it.

Popular folk remedies:

1. Prepare a potato mixture from a raw vegetable, grate the potatoes on a grater. Until the flesh has darkened, apply it to the joint (for 30 minutes).
2. Take the pink oil, mummy and mix. Carefully apply on a disturbing bone surface. Wrap the inflammatory place with gauze, bandage and heat wrap. In the morning, unwind the bandage, rinse off the remnants. Do this treatment procedure every night before bedtime until 10 days.
3. Onion broth. Peel the onions, put them on a fire and cook (1 liter of distilled water), until it is boiled. Cooled broth to take one glass three times a day before eating. Treatment lasts 7 days.

1. Honey flax. You will need such components: iodine, alcohol, honey and glycerin. The patient chooses the proportion at his own discretion. The mixed mixture is allowed to brew for up to three hours, after which the cotton swab is soaked in it and the skin of the joint is lubricated. This lapping improves blood circulation, eliminates pain syndrome. Honey with nutrients is very well absorbed through the skin.
2. Dandelion Compress. Collect fresh flowers, cut into small pieces, pour them with boiling water. Cooled gruel is applied to the pain area, the top is covered with a film, and it is necessary to hold it for 1-2 hours. The event should be held every day.
3. Tincture of elecampane. Buy in the pharmacy the root of elecampane, chop and pour it with vodka. It is offered: 50 gr. root on 125 ml of alcohol solution. The liquid is left in a dark room, without getting sunlight for infusion for up to 12 days. After the end of the insisting period, the rubbing can be used. Wipe the joint until the pain disappears.

Other folk remedies

To date, folk therapy provides many recipes that are capable of treating foot arthrosis. It facilitates the general condition of the ankle, delays the development of ailments.

For the preparation of domestic folk remedies medicinal plants are used. But before you start taking medication, you should consult your doctor.

After all, contraindications may appear, so as not to harm the body, including the locomotor apparatus.

Let's consider some useful recipes:

• Compress from chalk. It will take a sour milk product (yogurt, yogurt), the purchased yogurt will not work. Mix chalk with kefir in accordance (50 gr. chalk per 100 ml of a dairy product). A paste-like mixture will be obtained, which is applied to the diseased knee (daily), from above wrapped with a cotton cloth. The procedure lasts 14 days.
• Oatmeal compress. Buy a pack of flakes, pour water and cook on low heat for 5 minutes. Do not add salt or sugar. Wait until the porridge cools, then apply to the ankle. The mixture is applied overnight, wrapped on top of the bandage. It is important that the porridge is always fresh and warm.
• To prepare the broth from the laurel you will need: laurel leaves, pour them with water (300 ml), boil not more than 5 minutes. The prepared drug should be consumed in small sips throughout the day. It helps to remove from the body slag, toxins, salt deposits that accumulate in the joint. Term of therapy is 30 days.
• Herbal infusion. Take 1 teaspoon of birch leaves, calendula, willow bark, nettle. The ingredients are mixed, added to a vessel with hot (boiled) water. Infused broth about 3 hours. Take three times a day for 1 glass, regardless of the time of the meal.

• Ointment. It is prepared from several spoons of St. John's wort, sweet clover, hops (all crushed). Grinded grass is mixed with Vaseline (50 gr.). Carefully mix and apply the finished ointment on the ankle.
• On the patient's joint, apply a compress of fresh sheets of burdock, mother-and-stepmother. It is fixed with a bandage or a cotton cloth.
• Take 1 tbsp. l. sunflower seeds, 2 tbsp. l. lemon balm, heather, mint, oregano. All herbs chop and pour boiling water, leave overnight. In the morning, open the vessel with infusion, add a glass of poplar tincture to it. It is prepared simply: 50 gr. kidney tree l vodka. Mix everything into a single infusion, leave in a dark place for 2-3 weeks. Then take the usual gauze, soak in the broth, and apply to the damaged area.

Baths

As is known, in warm water the muscles relax, the pain in the joints is alleviated. There is actually a therapeutic way - taking a bath with the addition of essential oil, plants. With osteoarthritis of the lower leg this method of treatment will not only be effective, but also pleasant.

How to properly prepare a bath with folk remedies:

1. Crush the willow bark, boil it in 2 liters of water. Strain the broth and add it to a warm pre-cooked bath. It is not recommended to use shower gel, soap, other cosmetic products. The course consists of 10 baths.
2. Prepare a herbal mixture of horsetail, nettle, comfrey root. Brew raw materials in a container with water volume (2 liters), strain and pour into a bath.
3. Of the juniper fruit, cook the broth, then add a small amount of fragrant oil of lavender, apricot or other remedy into it. The procedure is excellent for ophthalmic arthrosis.

A source: https://prospinu.com/narodnoe/artroz-golenostopnogo-sustava-simptomy-i-lechenie-v-domashnih-uslovijah.html

Treatment of arthrosis of the ankle by folk remedies

Arthrosis is not an easy disease, it takes a lot of time, effort and patience to treat. The approach is usually of a complex nature, which allows you to work on the problem at once with several methods to achieve the best result.

Along with medicamental therapy, physiotherapy exercises and physiotherapeutic procedures, non-traditional, folk treatment based on the use of natural remedies is also conducted.

With arthrosis of the ankle, this aspect of treatment is considered to be the simplest, since its implementation does not require significant costs or special efforts.

Feasibility of using folk methods

As a rule, the treatment of arthrosis is a complex process that aims to relieve inflammation, reduce the intensity of painful sensations, and also return mobility to the joint.

Traditional medicine is a great way to implement additional measures for early recovery.

However, it should be remembered that traditional medicine can not be the only method of treatment, rather, it is ancillary procedures.

In this case, the non-traditional approach is an applied method for the removal of pain or inflammation, which can easily be achieved with the help of natural products.

Methods of traditional medicine are diverse, the non-traditional approach is able to offer several options at once to choose a patient. So, with arthrosis of the ankle joint, compresses, solutions for rubbing, ointments, internal reception means, etc. can be used.

Compresses for arthrosis of the ankle

Compress - a method that imposes the imposition on a damaged area of ​​a certain composition for a while. Can be used both in cold and hot form, additionally having a warming effect. In the fight against arthrosis, the following recipes can be useful.

• Horseradish compress for pain relief.To make it, you need to grind the roots of horseradish on a grater, then pour them with water and leave on low heat until almost boiling. The steamed root is applied to a piece of dense tissue and applied to the ankle. The agent should be fixed in a convenient way and left for several hours.
• With arthrosis, the problem of combating accumulating deposits of salts becomes topical. To cope with this problem will help such a compress: iodine (5% solution), ammonia (solution 10%), liquid honey glycerin and medical bile.The ingredients are mixed in equal proportions and infused for 10 days. Before use, the tincture is slightly heated. To get the effect, leave a compress for the night, warm it with a handkerchief. Can be used daily.
• Compress from the juice of cabbage helps to get rid of pain in arthrosis of the ankle joint. Cabbage is cut into several pieces, kneaded in a bowl and passed through a juicer. The resulting juice is moistened with a piece of woolen cloth and applied once a day to the affected joint.
• The simplest variant is a compress made from a leaf of cabbage. Fresh leaves are smeared with honey and the same side is applied to the foot, fixing and warming.Leave the compress on all night, repeat every day for a month to achieve a positive effect.
• Oatmeal compress. 5 tablespoons oat flakes are poured hot water and cooked 7 minutes until a viscous gruel is obtained. Cooled mass is spread on a piece of natural tissue, applied to a sore spot and fixed with a film. The exposure time is night. With daily use of porridge each time you need to cook fresh.
• Egg shells are dried and ground, then mixed with yogurt. As a result, a thick gruel is obtained, which is used as a compress - wrapped in linen cloth and applied to the foot for a couple of hours every day.
• Compress of wormwood tincture. The tincture is prepared according to a standard recipe - a tablespoon of dried herbs for a glass of hot water.

Gallery of ingredients used for making compresses

WormwoodFruit Oatmeal Horseradish Combat with ArthrosisBaby Eggshell

Recipes of grits and lapping

This method involves the application of medical formulations directly to the skin, its distribution and rubbing.

In the process, in addition to the delivery of nutrients, there is a light massage with a warming effect, which also positively affects the condition of the affected joint.

For arthrosis of the ankle, you can apply such recipes:

1. Razirka to minimize pain. For cooking, you need a dry root of elecampane in the amount of 50 grams and 125 ml of pure vodka. The ingredients are combined and infused together for two weeks in a dark place, where the sun's rays do not reach. Rinse the ankle every day until the desired effect is achieved.
2. Honey lapping. Approximately the same proportions are taken honey, iodine, alcohol and glycerin. The ingredients are mixed, infused for several hours. Next, the mixture needs to soak the cotton wool and lubricate the area affected by arthrosis joint with light movements from top to bottom. To get the best effect, not only the painful area is missed, but also the tissues around.
3. You can also rub pure fir oil.
4. In warm water, a couple of tablespoons of rock salt are diluted, dipped in a mixture of towel and gently rub the place of the inflamed joint.
5. Wiping can also be done using a St. John's wort (a tablespoon of herbs are poured a glass of boiling water and insist for about half an hour).
6. Iodine flourishing. As ingredients, you will need a bottle of ordinary triple cologne, a bottle of iodine, juice from 6 leaves of aloe and 5 crushed tablets of analgin. All components are mixed, insisted for 10 days, after which they rub the affected joint with the obtained composition.

Gallery of ingredients used to prepare blends

Tablets of analginumMed Koreni of the elecampane Stones Salt of Aloe LeafFeach Oil

Means for ingestion

One of the most popular ways of treating arthrosis in folk medicine are tinctures, which are used inside. Below we consider the most reliable and proven recipes:

• In volume, tablespoons mix together the willow bark, birch leaves, calendula flowers, nettle leaves and pour dry mixture with a liter of steep boiling water. The drug is insisted 12 hours, after which it is necessary to apply three times a day for one hundred grams for 2 months. The infusion should be drunk before meals 30 minutes before the start of the meal.
• The following composition has the same principle of preparation and reception, only it includes other herbs. For cooking, you need to mix chamomile, St. John's wort, cones of hops, grasses of Ledum on half a tablespoon of each. Then pour the mixture with boiling water and wait 12 hours, then boldly apply three times a day.
• This remedy is represented by a decoction of crimson roots, nettles and elecampane, which are used in the volume of one teaspoonful. Components need to be poured with two glasses of boiling water, then boil the mixture in a water bath for ten minutes, then strain, cool and take three times a day for 100 grams before eating.

Other Tips

A good effect is provided by other means, for example, medical baths. We recommend to prepare a pine bath - this method is useful and very pleasant, essential oils help to relax and calm down.

It will take several branches of pine with pine needles and a couple of fruits of an earthen pear (they are cut into small pieces).

Components are lowered into hot water in the bath, for added effect, you can also add sea salt or a couple of tablespoons of honey. When the water reaches a comfortable temperature, you can begin the procedure.

You can stay in such a bath for no more than a third of an hour. Another version of the composition for the bath is haymaking (you can use everything: leaves, stems, flowers).

Also a good result is provided by heating with natural materials. The most common method is the use of sea salt or sand.

This method involves heating the product in an oven, after which sand or salt is poured into pre-prepared bags and applied to a sore spot.

Be sure to make sure that the temperature is not too high - warming should not burn the skin and bring painful sensations.

Complex approach in non-traditional treatment

Methods of traditional medicine are usually used not one by one, but in a complex, thus ensuring the impact immediately on all aspects of the problem.

Experts do not recommend using all the recipes in a row, this will not bring a positive effect, it is better to choose several specific methods and apply them systematically.

So, recipes from different categories are well combined, for example: rubbing in the afternoon, in the evening - a bath, at night - a compress, and reception of means inside the recommended quantity of times.

External influences help to remove puffiness, minimize pain and improve the mobility of the ankle, and ingested tinctures and decoctions in in turn, normalize the metabolism at the cellular level, block the action of enzymes that provoke inflammation, and deliver useful substance.

Contraindications

Despite the fact that traditional medicine is considered a practically harmless technique, it also needs to be applied taking into account certain rules and restrictions:

• Do not apply formulations with aggressive substances to the damaged skin, with diseases of the skin on the site of the affected joint;
• from rubbing and any other massage effects should be abandoned in the acute stage of the disease;
• You can not take any medicine that can not be transferred by the body, that is, there is an allergy.

Before you start using any remedy, be sure to inform the attending physician - this will help to avoid additional problems associated with the incompatibility of treatment.

Prevention

As non-traditional measures that could prevent the development of arthrosis of the ankle joint, you can apply:

1. Coniferous baths. They have a significant positive effect on the body, relaxing it and saturating with useful substances, while simultaneously carrying out the prevention of inflammatory processes in the joints.
2. Application of the joint area.
3. Herbal decoctions without alcohol. The described means for ingestion can be used and as preventive, here only to drink not three times a day, but only one.

A source: http://spina-sustav.ru/bolezni/narodnyie-metodyi-v-lechenii-artroza-golenostopnogo-sustava.html