Food poisoning is commonly understood as a digestive disorder, which can result from eating poor-quality or spoiled foods. It can be salmonella, dysentery and other diseases that provoke viruses and bacteria.
- Causes of food poisoning
- Symptoms of symptoms
- General recommendations
- What to do for a quick recovery?
- Decoction of dill with honey
- Althaea root
- Orange juice with egg
- Ginger tea
- Infusion of mint and centaury
- Melissa tea
- Blackberry tincture
- Nutty tincture
- What is not recommended?
- Prevention measures
Causes of food poisoning
Two groups of food poisoning have been identified:
- Poisonings with inedible toxic substances. These can be mushrooms or berries, unsuitable for eating. Edible products poisoning. These products, for various reasons, contain many toxic bacteria. The most frequent occurrence of such a poisoning.
Poisoning can occur through food and liquid, which contains harmful microorganisms. Often, the cause may be unwashed fruits, vegetables and berries, raw milk or water, spoiled fermented milk products.
Such a disease as salmonella can occur due to eating unwashed greens or vegetables, spoiled eggs or meat. Often the cause of food poisoning is improper hygiene. This is especially true for children.
Symptoms of
Usually, the first signs of poisoning appear only a few hours after the pathogen has entered the body. This is individual, and is determined by the type of pathogen and its volumes.
The most common symptoms of food poisoning:
- pain in the abdomen;
- diarrhea;
- nausea and vomiting;
- increased body temperature;
- sensation of aches in the body;
- skin blushing;
- a constant thirst, a feeling of dryness in the mouth.
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General recommendations
As a rule, food poisoning can be cured at home. But, if the form of the disorder is complicated, you need to contact a medical institution.
Particular attention must be paid to those who are at risk. These are pregnant women, people in old age, people with chronic diseases, as well as infants and preschoolers.
First aid is determined by when the symptoms showed up, and how soon the person began to take action. At first it is recommended to determine if the patient's body has sucked up toxic food.
If there is no , it is worthwhile to engage in active excretion of harmful substances from the body, for which it may be useful to wash the stomach. For this purpose, a solution of drinking soda or potassium permanganate is suitable. To clean the stomach completely, you need to repeat the rinsing.
If the harmful substances have already absorbed the , then to remove them from the intestine you need to use sorbents, in particular, the popular activated charcoal. You need to take four tablets every three hours.
In order to prevent dehydration with severe vomiting or diarrhea, it is recommended to drink plenty of liquid with salt solutions. If vomiting and diarrhea are absent, they can be caused to remove toxins from the body.
Sodium or magnesium sulphates can be used for this purpose. It is necessary to use half a glass of liquid in which a tablespoon of the substance is dissolved, and then drink all this with water in large quantities.
In case of food poisoning, which is accompanied by severe heat, spasms and fainting of the patient, problems with respiratory or swallowing functions, it is necessary to call an ambulance as soon as possible.
What to do for a quick recovery?
In addition to activated carbon and the above solutions, other time-proven recipes can be used.
Decoction of dill with honey
You can apply both fresh or dry greens, and chopped dill seeds. To prepare the broth, you need to take dill( if you use fresh herbs - a tablespoon, if dry - a teaspoon, if the seeds - half a teaspoon), pour a glass of boiled water and simmer for 20 minutes.
Then the broth should be allowed to cool for 15 minutes and add more boiled water, returning the volume that was first. Add a teaspoon of chalk, and take half a glass a day for half an hour before eating.
Althea root
The althea root perfectly helps to fight the symptoms of poisoning. You need a teaspoon of pre-chopped root, which must be filled with half a cup of boiling water, cover and let it brew for 30 minutes.
After broth strain and add a little honey. Use the drug four times a day. Adults show one tablespoon, children - one teaspoonful.
Orange juice with egg
In a glass it is necessary to pour 150 ml of orange juice( better freshly squeezed) and add a raw egg to it. Mixture of a drink immediately, after periodically drinking water, and the more, the better, because it takes toxins well.
Ginger tea
A good remedy for poisoning is ginger tea. For cooking, pour a glass of boiling water a teaspoon of ground ginger, then let it brew for about 20 minutes. Take a tablespoon every 30 minutes.
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Infusion of peppermint and centaury
For the preparation of the present, it will take 80 g of mint and 20 g of herbs of a thousand-thousandth. Mix them and pour a liter of water, after taking this compound in three meals 30 minutes before meals.
Melissa tea
Melissa herb tea is also useful for poisoning. To brew it, you need to pour 40 g of dry lemon balm with two glasses of boiling water and let it brew. To drink experts advise in four receptions before the use of food.
Blackberry tincture
It is necessary to brew a blackberry branch with leaves in a glass of boiling water, then boil the broth again, cool a little and immediately drink.
Nut tincture
To make a nut tincture, you need to pour 5 not quite ripe pre-peeled and chopped walnuts half a liter of vodka. It is necessary to close the product well in a jar and store it in a cool place.
After two weeks, you need to fill in a tincture of a glass of sugar dissolved in half a liter. If you have symptoms of poisoning, you should drink a teaspoon every 30 minutes. You can grow 10 grams of this tincture in warm water, and after drinking.
What is not recommended?
When you are poisoned, you can completely lose your appetite. This is normal, and do not force yourself to eat. When the body needs food, it will require it.
After poisoning is not recommended to eat heavy foods, in particular, fatty, fried, spicy food, beans, baked goods, sweets. Do not drink alcohol, juices, coffee and strong tea.
Fermented milk products are also not recommended. And even honey in its pure form is undesirable, as, like many other sweets, it provokes fermenting processes in the intestines.
Do not self-medicate, and try to independently prescribe antifungal drugs or antibiotics. You can do this only with the permission of the doctor, otherwise you can only hurt yourself.
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Preventive measures
- Always wash your hands before eating and cooking. The dishes should be washed with soapy hot water, especially if you cooked fish or meat. When rinsing it is recommended to pour the dishes with boiling water.
- Meat products can not be thawed at room temperature. This should be done in the refrigerator, thaw gradually and cook immediately. If a quick defrost is necessary, use a microwave oven by selecting a special defrost program.
- You should try to avoid contact with raw fish and meat, eggs, raw pickled products. Such products should be prepared with special care. When cooking in the oven, choose a temperature above 120 degrees - this will increase the guarantee of no danger.
- Never eat and do not cook products that look messy, have an unpleasant smell .Do not eat canned food if the pot in which they are is swollen.
- Do not eat ready-made meat dishes or dairy products that were not in the refrigerator for more than two hours of the .
- Be careful with the purchase of ready-made dishes in the finishes of cooking and with a choice of dishes in cafes and restaurants.
Food poisoning is an extremely unpleasant problem. However, with the right approach to fighting it, you can get rid of the symptoms very quickly. In the future, try not to allow poisoning, watching for food and hygiene.
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