Myalgia - pain in muscles of various intensity and diverse character. Pain in the muscles can be aching, licking, burning, stitching. There is a pain of attacks. Sometimes myalgia can precede myositis.
Today, we'll figure out what to do if the muscles are hurting, what it is, how and what to treat myalgia, its symptoms and treatment at home with medications, drugs and folk remedies. Separately here you can read and watch a video about why muscles ache after training and what to do if muscle pain does not allow to engage in sports.
The main causes of myalgia are gout, impaired metabolismsubstances, various intoxications( including alcoholic ones), influenza, chronic infectious diseases( tonsillitis, caries, sinusitis, etc.).
The basis of myalgia is a violation of the chemistry of muscle tissue, a violation of its nutrition and the normal sequence of the contractile process. Muscle pain can manifest after intense physical exertion, sports training.
Symptoms and signs
As we have already said, as a result of adverse effects on muscles, there is muscle pain of mild, moderate or severe intensity, the nature of pain can be aching, burning, stitching, licking, everything will depend on the nature of injury and severity.
Myalgia can manifest immediately( with sudden movement and physical work) or develop gradually. In a number of cases, cooling the cervico-occipital region, the upper thoracic cages, and the calf muscles can lead to a kind of painful muscular tightening that causes reflex-reflected pain reactions from the internal organs. The compaction process can pass to ligaments, tendons, joints, articular bags. These changes often cause pain, which is difficult to differentiate in a complex pain syndrome.
Soreness can be observed in neuralgia, neuritis, under pressure and tension of the muscles, in the defeat of the peripheral nerves and the muscles themselves. However, in recent cases, pressing causes pain much earlier than the fingers reach the nerve trunk or plexus.
Traditional treatment of myalgia: funds
Mustard Sareptian. It is used as a local irritating and distracting agent in the form of mustard plasters or mustard powder. Some healers are prepared with mustard the following composition:
- dry mustard - 100 g,
- salt - 200 g,
Mix the salt with the mustard and add as much kerosene to make a gruel. Kashitsu rubbed into painful places with radiculitis and myositis once or twice a day.
Red pepper. Two pods of red hot pepper finely chop and mix with 300 ml of ammonia. Insist 14 days in a dark place, shaking daily. Apply as rubbing in radiculitis, paralysis, myalgia and myositis.
Well mix a glass of black radish juice, half a glass of honey and two tablespoons of vinegar. Tightly close the lid in a glass jar and let it brew for 5 days. Before use, apply a lubricant to the affected areas with vegetable oil( to avoid burns), then compress from the mixture for 30-40 minutes. After that, carefully wipe the oiled place and wrap it overnight. The course of treatment is 10-12 procedures. Radish skin should not be removed before rubbing, it is better to wash it carefully and use it: it is very curative.
Wash the potatoes with and cut them into slices 3-5 mm thick together with the peel. The smaller you cut, the better.1 kg of potatoes, pour 3 liters of boiling water and cook for 1 hour on low heat. Cut dill, parsley, kindzu, celery there and eat this dish for 7-10 days. Usually acute radiculitis pain subsides in a few days.
Oil from cannabis seeds is used for rubbing with loin diseases.
In 100 g acetic essence , lower 2 eggs. When the shell dissolves, remove the film, rub the eggs with 30 g of butter and mix with the liquid. Lubricate sore spots with the product.
Ointment prepared from fresh butter and of birch buds has good therapeutic properties. Put fresh rustic oil in a pot in layers. A layer of birch buds of the same thickness is placed on the oil layer of 1-1.5 cm. Thus, the pot must be filled almost to the top. Put it for a day in a well-heated Russian stove. Then from the protruding kidneys squeeze out the oil and add 7-8 g of powdered camphor. Keep the ointment in the refrigerator or cellar in a container with a well-ground lid. Rinse the sore spots before going to bed.
Due to the excessive formation of salts in the joints, decoction of the roots of the madder dyeing, and the frequent use of parsley as is an effective treatment.
Lilac. Tincture of flowers. It is better to use a white lilac.2-3 tablespoons of flowers, pour 300 ml of alcohol or vodka and insist in a dark place for 7-10 days. Strain. Use to rub the painful points 3-4 times a day.
Eucalyptus. For grinding, use eucalyptus oil and tincture of its leaves: 100 g for 200 ml of vodka, insist 7 days, strain.
White acacia. Flowers of white acacia( 100 g for 300 ml of vodka), insist in a warm place for 7 days, strain and apply for grinding.
Treatment of myalgia with medications and procedures
Treatment of myalgia basically reduces to measures that restore muscle function.
In acute cases - rest, moist heat in the form of poultices, wraps, water compresses, steam showers, common warm( up to 41 ° C) baths followed by easy sweating, pain-relieving rubbing. Inside, you can take - Analgin, Pentalgin, Baralgin and other painkillers.
In subacute and chronic cases, the same treatment is combined with medical massage and simple, gradually complicated motor exercises. The course of treatment is 30-40 sessions of massage.
Hydrogen sulfide and radon baths, paraffin therapy, mud applications help.
In diseases of metabolism it is very important to follow a diet.
All muscles ache: what to do with myalgia?
The doctor-neurologist MM Sperling( Novosibirsk) tells about a peculiar disease that causes pain in the muscles. Muscle pain? What kind of diagnosis? How to treat the disease? Watch and subscribe to the channel to be aware of all the doctor's lectures.
How to quickly remove the painful spasm of the muscles of the neck and back
Doctor Kostyuk Igor Evgrafovich shows simple but effective exercises for the rapid removal of spasms of the muscles of the neck. Exercises for the back for schoolchildren.
Symptoms of myalgia: Relieving of muscle pain
Getting rid of muscle pain seems to be simple on the one hand. I removed the edema that increased the muscle cells in size and everything, the pain disappeared.
On the other hand, the process of getting rid of muscle leukemia is quite painstaking.
Emendic massage squeezes out of each cell unnecessary substances into the lymph.
The lymph begins to flow away from the muscle cells a little more quickly and this is enough that lymph, like the sewage of the body, starts to pump out the slags from the cells.
Muscle cells decrease in size. The walls of the cells, where the nerve endings that are responsible for the perception of pain, cease to stretch, the pain disappears.
How to work on the cells where the compaction( edema) is, how to increase the rate of lymph, how to eliminate pain at the cellular level is additional medical knowledge that is not taught even in the courses of doctors' advanced training.
Harvard Medical School has recently been actively involved in the issue of how to eliminate muscle pain. Their work this year was awarded the Nobel Prize.
Emendic massage is the result of my knowledge, experience gained in more than 36 years of work on the emendic effect on muscle cells and modern knowledge of biologists.
Muscle aches: symptoms and treatment of myalgia
Myalgia - this is when the muscles ache
Dr. Kryuchkov will tell in this video about musculoskeletal( myogenic) pain syndromes.
Treatment of myalgia with folk remedies
Video about how to treat muscle pain, joint pain, back and back folk remedies at home.
Recipe for grinding: grandmother's, or universal rubbing:
- alcohol - 300 ml;
- analgin - 10 tablets;
- camphor alcohol - 10 ml;
- iodine - 10 ml.
The tablets should be poured into powder and all components in a glass container connected. Insist 21 days in a dark place and rub into sore spots with muscle pain.
Source: NGNogov. Official and traditional medicine. The most detailed encyclopedia.- Moscow: Izd-vo Eksmo, 2012.