Symptoms and treatment of sinusitis at home quickly

Sneezing, headache, nasal congestion and a fully used box of cosmetic napkins - all this is not just for fun. Living with such symptoms is quite unpleasant. On how to cope with sinusitis with diet, sports and folk remedies read in the article.

Colds are often mistaken for sinusitis. Many of the symptoms are the same: from a headache to a cold and nasal congestion. Unlike a cold, sinusitis can be caused by bacterial infections, which often requires antibiotic treatment.

Sinusitis is an infection in which the sinuses of the nose become inflamed and swell. Most often it is caused by viruses, bacteria or fungi.

• Types of sinusitis
• Symptoms and causes of the disease
• General recommendations
• How to treat at home?
• Effective folk remedies
• Some more useful tips for
• Diet for sinusitis
• What do not you need?

Types of sinusitis

Sinusitis is called acute if it lasts for a short period of time. Acute infection is usually a part of a cold or allergy. If sinusitis lasts more than eight weeks, or there are constant relapses, it is called chronic.

Chronic sinusitis can be divided into chronic sinusitis with nasal polyps( or without), or allergic fungal sinusitis( a rare form of the disease).Subacute sinusitis, as a rule, lasts more than a month, but not more than 3 months. Recurrent sinusitis is returned several times during the year.

Also, sinusitis can be divided into infectious and non-infectious .

• Infectious sinusitis is often caused by a weak viral infection. The subacute form of infection is the result of improper treatment of the acute form.
• Non-infectious sinusitis is usually caused by an allergic condition.

Symptoms and causes of

The symptoms of all forms are almost identical.

• headache( as a consequence of completely or partially blocked sinuses), may increase when the patient is tilted down;
• edema of the face, pain during palpation of the areas near the nose;
• fever, severe fever due to inflammation;
• sensation of pressure in the sinuses of the nose, in the cheeks, in the ears;
• turbid( or colorless) purulent discharge from the nose;
• acute toothache;
• feeling of nasal congestion( patients with any form of sinusitis experience);
• pain in grief;
• cough;
• ear pain;
• pain in the eyes;
• strong weakness;
• bad breath( as a consequence of bacterial infection);
• sneezing.

Causes of sinusitis:

• Anatomical causes - such as curvature of the nasal septum or enlarged sinuses of the nose;
• Incorrect way of life - smoking;
• Pregnancy;
• Inflammatory and infectious causes - associated with bacterial, viral and fungal infections, as well as allergies and polyps;
• Developmental disorders, which is very rare. This includes cystic fibrosis.
• Tumors in the nose and sinuses.

These factors may increase the risk of sinusitis:

• Bathing in dirty water;
• Frequent contacts with young children;
• Smoking( or secondhand smoke).

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General recommendations

Medication:

• Antibiotics .If the doctor believes that the cause of sinusitis is a bacterial infection, he often prescribes antibiotics. In acute sinusitis, the course of treatment is 10-14 days. In chronic sinusitis, the course can be prolonged up to a month. However, antibiotics help to fight only with bacterial infections. After taking an antibiotic, you need to undergo a course of treatment with drugs to restore the intestinal flora.
• Analgesics .To reduce the discomfort often used drugs such as spazmolgon or ketanov.
• Decongestants .Are able to reduce the amount of mucus in the sinuses. Some of them are available in the form of nasal sprays, others - in the form of tablets. When using nasal sprays for more than three days( or for longer abuse), they can produce the opposite effect, a feeling of congestion and swelling only worsen.
• Allergy Medications .If sinusitis is an allergic reaction, the use of antihistamines is necessary. It is also necessary to give a general blood test( Biochemistry of blood, at least the minimum profile, the price is up to 3000 rubles) to understand what the patient is allergic to.
• Steroids .In some cases, the doctor may prescribe inhalation to reduce swelling in the sinuses.
• Surgical intervention .With constantly recurring chronic sinusitis, unfortunately, surgery is unavoidable.

How to treat at home?

Drugs, of course, will help, but with many symptoms of sinusitis( or with its mild form) can safely cope at home. Here are some effective tips that will help reduce the feeling of discomfort:

• Humidification of the air in the apartment. Start using a humidifier in rooms where you spend a lot of time. The price for such a humidifier varies from 2000 to 10,000 rubles.
• Pay attention to the air conditioner. How often do you change the filter in it? A large amount of dirt and dust settles on the membranes of the device. The filter must be washed every month.
• Inhalation of fumes. The easiest way is to use an ordinary shower. Turn on the hot water, close the door and inhale the warm fumes. This will help reduce the edema of the nasal passage.
• Put a warm, wet towel on the face of .This will relieve the feeling of pressure.
• Use seawater to wash the nose or spray with seawater. They do not contain antibiotics, but are prophylactic agents.
• Rinse your nose more often .Washing with salt water can clear the mucus, and also reduce the feeling of dryness in the sinuses. If salty sea water is not available, use distilled, sterile or boiled water.
• Drink plenty of fluid. It dilutes sputum, reducing the clogging of sinuses.
• Completely eliminate the alcohol .
• Rest. A healthy sleep is necessary.
• Do not abuse the decongestants and analgesics of .With excessive use, they will worsen the patient's condition. The acute( or subacute) form of sinusitis can go into the chronic.

Helpful hint: pay attention to your teeth, if you have silver or mercury fillings, they need to be replaced. Mercury damages the body's immune cells, and they lose their ability to resist infections.

Effective folk remedies

Nebulizer

This is a very simple to use device for inhalation at home. He turns liquid medications into steam, which the patient inhales through the mouth into the lungs. Such nebulizers are especially effective not only in the treatment of asthma and bronchitis, but also in the treatment of sinusitis.

As a composition for inhalation, you can choose anything from dry menthol to the usual boiled water.

The price of for such a sprayer ranges from 2000 to 5000 rubles.

Potatoes in the uniform of

If buying a nebulizer is too expensive, you can breathe over a potato steam.

It's very simple: the potatoes are brewed in the peel( it is better to take a large pot and cook at least 3-5 potatoes), then all the water is drained, the pan is placed on the table, the patient's head is covered with a towel, he tilts over the pan and begins to inhale the vapors.

This procedure lasts about 15-20 minutes. After it is very easy to clean the nose of mucus and discharge.

Herbal Treatment

What you need:

• 1 tsp.eucalyptus leaves;
• 1 bag of chamomile;
• 1 tsp.flowers of St. John's wort;
• 1 tsp.leaves of sage.

All herbs must be poured with boiling water( 250 ml) and let stand for 5-6 hours( can be left overnight).After this, it is necessary to take either a cotton pad or an ordinary cotton wool, lower it into an infusion, gently squeeze and insert a tampon into the nose. Keep the tampon in your nose for at least 10 minutes. The course of treatment is 14 days.

Caution: Avoid using nettle to avoid rashes or blisters on the face.

Compresses

Hot compresses need to be applied to the sinuses of the nose. From what they can be made:

• Hard boiled egg .Be sure to wrap a hot egg with a towel or a towel to avoid burning your face. This compress is applied approximately 10 to each sinus alternately, or immediately to both.
• Honey .Honey must be mixed with rye flour, you can roll small balls. Further, these balls must be heated in a microwave oven, wrapped in a towel and applied to both sinuses.
• Chamomile wrap with honey .In the pharmacy you need to buy a packet of chamomile. Fill one such bag with hot water, allow to brew for 15-20 minutes, lubricate the packet with liquid honey( not candied), wrap with gauze and put on the sinuses of the nose for 10-20 minutes.

Drops for nose

• Drops from radish. Squeeze the juice from the grated radish and bury it in the nose with a pipette 3 times a day for 1-2 drops.
• Mumiyo in the form of nasal drops 3 times a day by drop. You can combine with taking pills with a mummy. Important: if drops in the pharmacy are not available, they can be done by yourself: dissolve 30-50 mg of mummy in a tablespoon of water. Mumiyo can also be dissolved in olive or almond oil.

Tip: If you are prevented from constant dryness in the nose, as drops and measures to prevent dryness of the nose, you can use the usual olive oil. Using a pipette, bury 1-2 drops of oil in the nose in the morning and evening. Be careful, the oil will flow out of the nose. It is better to carry out this procedure at night.

Instead of olive oil, you can use coconut or almond. All these oils can be bought at any pharmacy.

Useful tip: oils are suitable for lubricating nostrils and inner walls of the nose.

Wash

• A solution of iodine and manganese is ideal for washing. In a glass( 300 ml) of warm water add 2 drops of iodine and 2 drops of potassium permanganate. Caution: make sure that you do not have an allergy to iodine and manganese before taking the solution inside.
• A solution of water and sea salt.2 tablespoons of sea salt, dissolve in warm water, mix thoroughly. The resulting solution should be drawn with nostrils and spat out through the mouth.
• A solution of water and ordinary edible salt will also be effective in the early stages.
• You can also take a small onion, pour it with hot water and add 1 tablespoon of honey. Allow the solution to stand for 2 hours.

Some more useful tips for

In addition to constant washing, consumption of large amounts of liquid and the exclusion of smoking and alcohol, it is important:

• Hand in a general blood test. Maybe the cause of sinusitis is an allergic reaction;
• Avoid swimming in swimming pools in which water has been treated with chlorine;
• Avoid breathing dry cold air in the winter;
• Reduce the consumption of coffee and too strong tea.

Helpful hint: pay attention to your sleeping pillow. Avoid feathery and old pillows. A feather can become moldy, which will provoke an allergy.

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Diet for sinusitis

Review your daily diet:

• Eat foods rich in vitamin C - a grapefruit, oranges, tangerines. Vitamin C will help reduce edema;
• Add ginger, garlic or cinnamon to the daily ration. These spices contain substances that dilute mucus;
• Eat pineapple. They contain bromelain, a plant-derived enzyme that helps reduce inflammation in the nasal passages;
• Give preference to high-quality meat. The best solution is to exclude red meat, add chicken or turkey to the diet;
• Fish oil, avocado, nuts, salmon and tuna - foods rich in omega-3;
• Eat more raw vegetables;
• Add to your diet foods high in fiber, such as flax seeds or bran;
• Drink purified water throughout the day.

Products to be avoided:

• Dairy products, eggs, wheat and maize - chronic sinusitis is often caused by food intolerance or allergy;
• Simple carbohydrates( white flour, white rice, white bread, pasta, cookies, cakes, crackers);
• All products containing refined sugar;
• Completely eliminate sugar substitutes;
• Limit the consumption of cheese;
• Exclude mushrooms;
• Marinated products( for example, pickled cucumbers);
• Fruit juices;
• Carbonated beverages;
• Sodium nitrite is a preservative. Contained in processed foods such as hot dogs, canned meat, bacon;
• Glutamate sodium( found in many foods as a taste enhancer);
• Exclude fast food.

Helpful hint: , go in for sports. Fast walking and cycling are the best exercises that will help you to recover quickly.

Important: Excessively intense physical activity may worsen sinusitis symptoms.

What do not you need?

When using the recipes listed above, you need to make sure that each component is suitable. All ingredients are important to buy at the pharmacy, be sure to check their expiration date.

Sinusitis is a serious disease. With the transition to a chronic form, treatment with diet and folk remedies at home will be ineffective. Change in lifestyle, proper diet, sports will be a good addition to the main treatment of the disease and help get rid of its manifestations in an easy form.