How to get rid of bad breath

Unpleasant odor from the mouth is a common phenomenon. In medicine, it is called halitosis, which can be eliminated after eliminating the provoking factor. An adult can have discomfort, self-doubt. Deciding how to get rid of the smell from the mouth, it is important to know under what diseases it appears.

  • How to check the freshness of breathing
  • How to remove after
  • Smoking and alcohol
  • After meal
  • After sleep
  • In diseases of the digestive tract
  • Home-made recipes
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How to check the freshness of breathing

Some people do not try to eliminate bad breath for a long time, not knowing about the disease. You can determine halitosis yourself, using simple methods:

  1. Fold your hands together, making a handful, bring it close to your mouth, nose, make a deep, sharp exhalation with your mouth. If a putrid, unpleasant smell is felt, it means that it is felt by the interlocutors.
  2. Using a thread. It is necessary to take a small cotton thread, hold it between your teeth, sniff it. The smell can come not only from the teeth, in this way it is possible to determine the halitosis caused by other diseases.
  3. A modern way is to purchase a special tester, designed to detect odor from the mouth. It is a small device, sold in pharmacies.

Do not neglect the most banal way - to observe the reaction of interlocutors. If they constantly turn away, do not approach close, it is likely that the reason for this - a bad smell.

How to remove after

A strong smell occurs after:

  • smoking, drinking alcoholic beverages;
  • food intake;
  • sleep;
  • with diseases of the digestive tract.

In childhood, the most common cause is the last factor, manifested even at a small age, in 1-2 years. It does not concern kids, usually parents notice a smell and at once address to the doctor. Children older than 7-8 years old, because of halitosis, complexes can develop, and peers often laugh at them.

Important! An unpleasant smell is a serious problem at any age, it can not be left without attention.

Let's consider alternately the reasons provoking a halitosis, to eliminate a smell it is possible differently.

Smoking and alcohol

The smell of tobacco is one of the strongest, felt even from a distance. Asking a dentist, any other specialist, what remedy aids from the bad smell of cigarettes, advice will be one - you need to quit smoking. Many can not part with this bad habit, so they are looking for ways to get rid of halitosis.

Removal of a cigarette smell is associated with the implementation of the rules of oral hygiene. You need to brush your teeth in the morning and in the evening, preferably after each cigarette. If this is not possible, recommend using a mouth rinse. Such remedies prevent plaque in a language whose accumulation provokes stench after smoking.

Advice! Cleaning is also necessary language, it is from there comes an unpleasant odor accumulated after cigarettes.

Quickly remove the smell after smoking help improvised funds:

  • spices: cloves, caraway seeds;
  • greenery;
  • black tea (welding);
  • coffee beans;
  • fresh apple.

They can be used not only at home, but everywhere. They can quickly eliminate the smell of cigarettes.

Why quickly remove the smell of fumes impossible? The products of the metabolism of ethyl alcohol are secreted through the skin and mucous membranes. It is recommended to start wrestling with a thorough brushing of teeth. It does not last long, not more than half an hour, but this procedure is also useful for the body, teeth. After they are cleansed, efforts should be made to eliminate the remnants of alcohol in the body, without which the peregar will return again.

With a hangover, you need to drink plenty of fluids to enhance urination, go to fresh air, take water procedures. Effectively drink a drugstore - for example, Zorex. Only after removing the symptoms of a hangover will remove an unpleasant odor.

After meal

Some food contains sulfur compounds, which are removed from the body for a long time. That is why the smell of onions, garlic, and wild garlic is not easy to remove. Cleaning your teeth will not help.

Against the strong smell of products help available means:

  1. Fruit containing acids. Such are apples, peaches, apricots, grapes.
  2. Greenery. Particularly effective parsley, basil. It is enough simply to chew a few twigs after a meal to neutralize the traces of onions, garlic.
  3. Green tea. In this drink are contained in a large number of polyphenols - natural substances, which also have the property to neutralize the effect of sulfur compounds. Useful drinks from sour fruits - lemon, lime, cranberries.

As for chewing gums, experts do not recommend using them to combat odor, they are only able to temporarily mute it, but not eliminate it.

Interesting! Of alcoholic beverages, the strongest smell is beer. It has been observed that chewing gums not only do not eliminate it, but emphasize making it more pronounced.

After sleep

Morning halitosis is often caused by non-compliance with hygiene rules. Unfortunately, parents ignore the need to brush their teeth twice a day at an early age. At the age of 5-6 the child may have teeth, gums, and various diseases. Doctor Komarovsky explains that by the age of three the child should be accustomed to brush his teeth by himself.

Both adults and children can be made so that the morning smell from the mouth does not bother. Do not need to save time cleaning your teeth before going to bed. Dentists are advised to give the procedure at least three minutes. What causes morning halitosis? Because of lack of moisture. To avoid excessive dryness of the mouth during sleep, it is necessary to breathe through the nose. With a cold you need to fight with the evening. It is also important to rinse the mouth after brushing your teeth. It is recommended to use pharmacy rinse or cooked yourself.

In diseases of the digestive tract

Because of the stomach, problems with his work, there is often a halitosis. Eliminate it realistically, oborov the underlying disease, otherwise it will come back again. The smell of a rotten egg can appear with gastritis, stomach ulcer, chronic tonsillitis, pancreatic diseases. These diseases lead to improper digestion of food, as a result of which it stagnates, spoils the breath, giving it the smell of rot.

Important! Unpleasant odor in diseases of the digestive tract is especially aggravated with eructations. At this time, feel it around, at arm's length.

A strong smell can be a sign of developing complications due to ignoring GI diseases and not only. With kidney failure appears the smell of ammonia, with diabetes - acetone, vinegar, with thyroid gland diseases - iodine. Also, halitosis often occurs when observing the wrong diet for weight loss - for example, mono-diet.

Treating the disease is the only way to get rid of the smell. To do this, you need to contact the gastroenterologist, according to his recommendations to other specialists, to pass blood tests, urine, feces. Often, not the unpleasant odor itself, but the deterioration of the general condition, causes abdominal pain, temperature, nausea, vomiting.

Home-made recipes

Some people successfully use folk remedies to eliminate bad breath. They can also be used in diseases of the digestive tract, supplementing them with the treatment of the underlying disease. Common among them are:

  1. Seeds of anise. 2 hours l. seed pour 1 liter of boiling water, insist until it cools. Rinse your mouth after eating, after brushing your teeth.
  2. Oak bark. 2 tbsp. l. bark pour 0.5 liters of boiling water, keep the water bath for an hour, insist, drain. It is also intended for rinsing.
  3. Strawberries. Take 6 tbsp. l. berries for 0.5 liters of boiling water, pour, insist for several hours. The means is taken inside, for a day you need to drink the entire volume 5-6 times.

With caution, it is necessary to use traditional recipes for children. Categorically prohibited are those that contain alcohol in their composition.

Unpleasant odor from the mouth is easy to identify. It is provoked by different reasons. Determine the diseases of the digestive tract can be by the peculiarities of the fragrance - sour, sharp, there is a taste of acetone, ammonia, all this must be paid attention. Eliminate halitosis is impossible for ever, every time you have to deal with the problem again and again.