Birch is one of the most versatile plants in medicine. Used and leaves, and kidneys, and bark and, of course, birch sap, which has a huge amount of nutrients.
In the food industry birch sap is actively harvested in advance for the purpose of further conservation. It is an excellent refreshing drink, but canned juice is not as effective in treatment and prevention as fresh.
It has been billeted from early spring until the appearance of young leaves. The technology of harvesting is quite simple. On the cortex, a longitudinal notch is made, a drain channel is attached below, as well as a container for collecting liquid.
When the workpiece is finished, the injured bark is smeared with garden vine - this will help save the tree.
- Useful properties
- Nutritional value and caloric value of
- Is there any harm and contraindications?
- How is it used in folk medicine?
- Application in cosmetology
- For weight loss
Benefits of juice for the human body
The unique power of birch juice is explained by its richest composition. It has a lot of vitamins, the most abundant are vitamins C, B6 and B12.
With regard to trace elements, the birch juice contains almost the entire periodic table. Also in the composition there are organic acids, esters of oils, tannins, natural sugars, phytoncides.
It is especially useful when there is a lack of vitamins, scurvy. The drink helps to restore strength and get rid of toxins in the body. Only one glass provides the body with the whole composition of the mineral components.
Regularly using birch sap, you can clean blood thoroughly, remove toxins from the body, toxins, decay products, increase hemoglobin. It positively affects the healing of wounds and other skin lesions, cicatrizing even the most serious ulcers.
The drink is able to stimulate kidney function, so it is extremely useful for kidney stones, pyelonephritis( read how to treat women).Thanks to the ability to improve metabolism, birch juice is used for weight loss.
It's not for nothing that the harmony of a girl is compared with a birch tree. Also, the juice keeps the nervous system in a tone, so it is indicated for stress, depression, chronic fatigue.
It is recommended to drink birch juice in order to normalize the level of acidity in the microflora of the intestine and stomach. Its use often becomes a component of complex treatment of oncological diseases. Useful for arthritis, gout, tuberculosis, pneumonia.
Birch juice is also prized in cosmetology. Means on its basis return to a skin a tonus, eliminate excessive fat content and a pigmentation. Rinsing hair with birch juice eliminates dandruff, strengthens the hair and activates their growth. Recommended drink for headaches, insomnia, it is also useful for men to improve potency, and for women - with menopause.
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Nutritional value and calorific value of
Although in birch sap is a mass of nutrients, the drink is considered to be a low-calorie drink. In 100 grams of the product contains only 24 kcal. Of these, 5.8 g of carbohydrates, 0.1 g of proteins and 0 g of fat.
Are there any harm and contraindications?
Birch juice has very few contraindications. It is harmful to those who have an allergy to birch pollen. You also need to be careful of people suffering from a stomach ulcer, urolithiasis.
How is it used in folk medicine?
You can just use birch sap as a means to maintain immunity and prevent a number of diseases.
You can also mix it with other juices, for example, carrot, apple and beetroot.
There is a number of popular recipes.
- Means for hypertension .High blood pressure is often accompanied by swelling, dizziness, headaches and heart pain. You need to drink a glass of birch juice a day two times, and after a few days your health will seriously improve.
- Against Anemia .You can mix the same amount of birch, carrot and apple juice, drink half the glass 3-4 times a day before eating.
- Means against joint diseases .Three times a day, drink half the glass of fresh birch juice. To enhance the effect, you can drink it with a glass of milk.
- Against gastritis, heartburn, gallbladder problems .Drink a fourth part of a glass of birch juice for half an hour before eating three times a day. If you have increased acidity, dilute it with water in a combination of two to one.
- Against the common cold, tuberculosis .It is necessary to drink 100 ml of a little warmed up juice. With sore throats, you can use it to rinse.
- At an elevated temperature .You can use compresses based on birch sap, applying it to the elbows, forehead, underarms and under the knees. Similar lotions are useful for skin diseases - apply them to the affected areas.
- In diseases of the digestive system .It is necessary to fill half a glass of birch juice with a glass of oatmeal. Leave it overnight in a cool place, and warm in the water bath in the morning, until the money is half as much. Drink at the rate of a glass three times a day for a month.
- With oncological diseases .Mix the same amount of birch, carrot and yarrow juice, as well as half the juice of St. John's wort, the twig and the hemlock. Use twice a day in the amount of a tablespoon - in the morning on an empty stomach and before going to bed, after drinking a glass of warm milk.
- Against sand and stones in the kidneys .Every day before going to bed and on an empty stomach you need to drink a glass of pure birch juice. Before use, consult with your doctor and determine the size of the stones. You can be treated this way within three months.
- With beriberi and immunodeficiency .Stir in equal proportions birch juice and natural milk, add half a teaspoon of starch and use half the glass 3-4 times a day. You can also use another means: chop three lemons with a peel with a meat grinder, add half a liter of birch juice and leave in a cold place for two days. Then add two grams of natural honey and leave again in the cold for two days. Eat half a glass 20 minutes before eating three times a day. You can also use this recipe at low blood pressure.
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Application in cosmetology
- Hair care mask .It is necessary to mix birch juice with burdock oil in a ratio of 3: 1.Apply to the hair for twenty minutes, after warming the head, rinse with shampoo.
- Mask against hair loss and high fat content .Mix one glass of birch juice, half a spoonful of chalk and a quarter of a spoonful of salt. The salt should dissolve, after which the composition should be stirred again. Leave the jar in the dark for 10 days. Use the product every time before washing your hair.
- Whitening face mask .It is necessary to dissolve the birch juice with white clay so that the consistency of the paste is obtained. Then apply the ingredients to the places that you want to lighten and hold for twenty minutes. You can wash off with plain water or the same birch juice.
- Rejuvenating mask .You need to take 200 g of sea-buckthorn, 50 g of wheat germ and two spoons of birch juice. Wipe the ingredients so that the mask is like a cream. Apply on the skin for twenty minutes.
- Mask that improves the complexion of .You need to mix a spoonful of sour cream, half a spoonful of honey and two tablespoons of birch juice, apply on face, hold for 15 minutes. As a result, the face will get a smooth matte tone.
- Lotion for dry skin .You need to take 200 g of birch sap, put it on a stove, bring it to a boil, and then immediately remove it from the fire. Add half a spoonful of honey and wait for it to dissolve. Wipe face lotion and neck with lotion three times a day.
- Universal skin mask .For cooking, stir well a spoonful of cottage cheese, half a spoonful of honey, a raw egg and two spoons of birch sap. You should get a homogeneous mass that needs to be applied to the pre-cleaned skin and kept for twenty minutes.
For weight loss
The drink is able to improve metabolic processes, which allows you to get rid of excess kilograms. It can be used in the usual form in sizes of 100-200 ml for a month.
It is better to drink juice first a day after its extraction, and then apply fresh juice. You can also make kvass, balms and syrups from it, which are not as effective, but are also very useful.