Useful properties of ginger in type 2 diabetes mellitus

Diabetes mellitus type 2 (insulin-independent) is a disease susceptible to phytotherapy. Nature has awarded us with a large number of different plants that contain inulin, which is so necessary for people suffering from type 2 diabetes. Among them is ginger. Many people know that this root vegetable is used in cooking. But, in addition, ginger is effectively used in type 2 diabetes mellitus.

• What is this miracle plant
• What are the useful properties of the plant
• Useful properties for type 2 diabetes mellitus
• What are the useful properties of spicery?
• Contraindications for use
• How to take ginger with diabetes: general rules
• Infusion with ginger
• Ginger tea
• Root Juice
• Salads from ginger
• The main signs of an overdose
• Storage conditions

What is this miracle plant

Ginger - a perennial plant, grown in different countries. Worldwide, the plant has many varieties, but the most useful are white and black root crops. White root is washed, cleaned, and then dried. The black root is not processed.

Externally, the plant is quite similar to cane. It is difficult to attribute it to vegetables or fruits. The stem of the plant grows to a height of 1.5 m. When the plant fades, seed capsules are formed, but they are not used anywhere. The plant is grown only for its root, which is used as a spice or for medicinal purposes in diabetes and at arterial pressure. The taste of this root is spicy and spicy.

What are the useful properties of the plant

The root of ginger is rich in various essential oils, vitamins, microelements, and amino acids.

This plant has the following useful qualities:

• expectorant;
• antiemetic;
• pain reliever;
• diaphoretic;
• carminative.

Root is used to cure cardiovascular pathologies, colds, obesity. When taking spices, there is an improvement in the process of digestion, liver function, increase of vitality, strengthening of immunity.

Useful properties for type 2 diabetes mellitus

Unfortunately, diabetics throughout their life should adhere to strict food restrictions. They are forbidden to use fast-digestible carbohydrates, and they are strongly advised not to gain weight. A mandatory rule for people with this disease is a constant diet.
So let's try to figure out whether it is possible to eat ginger in diabetes mellitus.

What are the useful properties of spicery?

This plant has the following useful qualities, due to which it is used for non-insulin-dependent diabetes type 2:

• improves digestion;
• lowers the amount of glucose in the blood;
• reduces the absorption of glucose from food in the intestine;
• liquefies blood;
• strengthens the vascular walls;
• improves tone;
• splits cholesterol.

In addition to the above advantages, this root is characterized by wound healing and anti-inflammatory action.

It is known that one of the main predisposing factors for the formation of type 2 diabetes is overweight. The ability of ginger to restore the process of metabolism of fats and carbohydrates, directly contributes to weight reduction. And this is quite an important factor for people with diabetes.

Therefore, the question: is it possible to eat ginger with type 2 diabetes, you can safely answer not just possible, but it is also necessary!

Important! In order not to critically lower glucose in the blood from the simultaneous intake of hypoglycemic medicines and ginger, which has the same properties, it is absolutely necessary to consult a doctor.

Contraindications for use

This root crop has some characteristics, and it is not desirable to use it uncontrolled in large quantities.

There are some contraindications to the use.

It can not be used in the presence of the following pathologies:

• with hepatitis;
• hypotension, as well as in case of cardiac rhythm failure;
• cholelithiasis;
• stomach ulcer and other pathologies of the gastrointestinal system.

And also it is not desirable to use spice if the temperature has risen.

How to take ginger with diabetes: general rules

With the help of this spice, you can expand the menu and give a new taste to some dishes. In pharmacy kiosks you can buy ginger powder. However, it is preferable to squeeze the juice on its own.

In its fresh form, the root is sold in supermarkets and markets. When buying, it is recommended to choose a firm, clean and undamaged product without clouding the skin.

How to take the root of ginger? Let's consider the most effective recipes.

Infusion with ginger

To prepare the infusion, you need the root of ginger. It needs to be rinsed well, peeled and finely chopped. In order not to lose vitamins it is recommended to do this manually, without using a blender. The mass is poured over with boiling water. It is left to infuse for 2 hours. Drink infusion should be twice a day for 100 g before meals.

Ginger tea

To do this, it is necessary to clean a piece of small root and soak it for an hour in cold water. Wet root should be finely grated. Put the mixture in a thermos, pour boiling water and put it to infuse. It is recommended to mix with herbal or plain tea three times a day for 30 minutes before meals.

Root Juice

For cooking, the root is washed and peeled. Then it must be rubbed and the resulting mass squeezed. To do this, you can use, for example, gauze. A couple of drops of squeezed juice is diluted in a glass of water. It is recommended to drink twice a day.

Salads from ginger

This spice is also effectively used in salads. To do this, prepare marinade from the root. For cooking, take a teaspoon of vegetable oil and lemon juice in the same amount. In addition, it is recommended to add seasonings and greens to taste. Ginger is cut into small pieces and added to the marinade.

If you follow all the recommendations, this root will support a weakened diabetes organism.

Important! It is necessary to individually select recipes with ginger for patients suffering from diabetes. Recipes with this spice can be different, however, with an individually selected composition, so as not to harm the body.

The main signs of an overdose

Do not overdose. After all, this root can cause deterioration of health, allergic rashes, nausea, vomiting and diarrhea.
It is recommended to start taking ginger for each day with minimal doses, gradually increasing them as needed.

Storage conditions

Ginger - spice, which in its pure form is almost never used. How to store it correctly? You can keep the root in the freezer for several weeks.

In addition, there are other ways of preserving root crops:

1. Clean and rub on a fine grater. The resulting mass is folded into a bag or wrapped in polyethylene. Pack with spices to freeze.
2. The cleared root is finely chopped. The resulting mass is dropped into sweet sugar syrup and cooked on low heat for about 10 minutes. Such a candied root can be stored in the refrigerator for 1 month.
3. Peeled roots can be dried in an oven or dryer. However, before applying this spice will need to be soaked.

With type 2 diabetes, ginger, will be an excellent addition to the patient's menu. However, the process of use should be under the supervision of a specialist.