Cherry is not only a delicious berry, but also a real storehouse of surprisingly useful substances. And the benefit is not only cherry berries themselves, but also its branches and leaves, tree bark and even roots.
Branches and leaves are collected in May, young, and fruits and seeds are harvested in July-August. Today there are about two hundred edible varieties of cherries. They differ depending on the taste characteristics and the maturation period, as well as the chemical components in the fruit.
- Health benefits of the body
- Nutritional value and caloric value
- Contraindications and possible harm
- Methods of application in folk medicine
- Use in cosmetology
Health benefits of the body
There are a lot of useful components in the cherry composition. In the pulp of berries a lot of bactericidal substances. A special pigmentation pigment, anthocyanin, allows the fruit pulp to be evenly filled, so that the cherry is very well absorbed.
The fruit contains coumarin, which allows you to lower blood clotting. This property makes it possible to use cherries to prevent certain complications of such a disease as arterial atherosclerosis.
Also in berries are many B vitamins, vitamin C, pigments and micronutrients such as iron, magnesium, cobalt, which is why it is used to treat and prevent anemia.
Cherry helps to remove nitrogenous slags from the body. Its juice not only qualitatively quenches thirst and normalizes appetite, but is also used as an expectorant and mild laxative, treats arthritis and helps in the treatment of mental illnesses.
Also in berries contain anthocyanidins, which can reduce the amount of uric acid in the body. Regular use of cherries is indicated for the prevention of gout, as it greatly reduces the risk of the onset and development of this disease.
Specialists often call a cherry a heart berry, because it has a very good effect on the heart and blood vessels. The combination of pigments, ascorbic acid and P-vitamin-active tannins in fruits allows to strengthen the blood capillaries, increase the tone of the latter and normalize blood pressure.
A similar combination increases the body's resistance to adverse environmental factors, in particular, high levels of radiation.
Medical experts confirm that people who are prone to heart disease, regularly including in their cherry diet, can seriously reduce the frequency of heart attacks and their strength.
Certain benefits are also found in cherry leaves. Useful are those that fell after flowering, especially fresh. You can also prepare them in advance using drying under a canopy. Of the leaves make a useful vitamin tea, which has anti-inflammatory and haemostatic features.
Brewed in boiling water the leaves are useful for bleeding and increased pressure. This infusion helps to cope with bleeding from the nose and too heavy menstruation. The combination of cherry leaves and milk relieves liver diseases, including hepatitis, as well as from cholelithiasis.
Nutritional value and calorific value of
In 100 grams of cherry fruit contains 52 kilocalories. In this amount, 11.3 g of carbohydrates, 0.5 g of fat and 0.8 g of proteins.
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Contraindications and possible harm
The main danger in using cherries is her bones. They can provoke poisoning, because they contain a lot of amygdaline glycoside. This substance is able to decompose in the intestines as a result of the action of putrefactive bacteria. In view of this, hydrocyanic acid forms.
To consume too much cherry is not recommended because it has an increased acidity of gastric juice, it suffers from stomach ulcers, diabetes mellitus, obesity. Contraindications are chronic lung diseases, weak intestines.
The main thing is to consume cherry fruit in normal quantities. Then they will give the body only a favor.
Methods of application in folk medicine
Useful properties of cherries have found active use in folk medicine. Recipes with its use allow you to treat all kinds of health problems.
- Hemostatic agent .Pour two teaspoons of cherry stems with a glass of boiling water and let it brew for 3-4 hours. Use a tablespoon four times a day. The broth has an astringent property, it can be used for very long and severe menstrual bleeding.
- Recipe for hepatitis .In this case, folk medicine advises eating a decoction of cherry leaves on milk. You need to take two tablespoons of leaves, pour half a glass of milk, boil for ten minutes over low heat. Then strain still hot and use small doses throughout the day.
- Recipe for joint diseases .With diseases of the joints, you can prepare tea from small twigs of cherries. To do this, you need to boil a handful of twigs in half a liter of water for fifteen minutes, and then infuse the broth for two hours.
- For colds of the .For the treatment of colds, tea is used with dry berries of cherries and leaves of the tree. You need to take 5 dried berries and 5-6 leaves, pour a glass of boiling water, add honey or sugar to taste. To use in not too hot a kind at presence of inflammatory processes.
- With diseases of the urinary system, propensity to edema .It is useful to use a decoction of the fruit stalks of cherry berries. Brew a glass of raw material half a liter of boiling water, boil in a water bath for 10-15 minutes, closing the lid. After filter, allow the broth to cool, drink during the day in small portions.
- Decoction of cherry branches against myoma and endometriosis .You can harvest branches in advance, cutting off the young shoots and keeping them twisted into a bundle in bags. To prepare medicinal broth, you can take one bunch, boil it in enameled vessels of three liters capacity or a teapot. First you need to put the branches in cool water, bring to a boil and leave to boil for ten minutes. After the drink is ready. Use it every day as a simple tea for a year. You can add honey, jam or sugar to taste.
Usage in cosmetology
Juice and pulp of cherry are also actively used in cosmetology. So, the following recipes are popular:
- To provide the skin with quality nutrition , remove the bones from the cherry, pound it into a gruel, and after the gruel, apply to the skin of the face and hold for 20 minutes. Rinse off using warm water.
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If you have problematic skin , which often afflicts acne and pimples, try a mask based on cherry juice and potato flour. They need to be mixed to the consistency of thick sour cream. You can also use another mask: mix two tablespoons of cherry pulp with a tablespoon of fresh orange juice and a large spoon of potato flour. Add the dessert spoon of aloe juice, apply to the skin and keep for 20 minutes. - To remove from edema and dark circles under the eyes of , you can use a cherry pulp mask with the addition of sour cream or cottage cheese.
- To preserve the youthfulness of the skin and prevent the wrinkles of , it is possible to apply on the skin a mixture of the pulp of cherry, honey and the juice of Kalina.
- Cherry juice helps the to care for the hair and facial skin prone to fat content of the .It is necessary to squeeze out the juice based on the fruit of the cherry, soak a thin tissue napkin in it, and then apply it on the face. For hair that is prone to fat, you can use a combination of cherry juice and starch, in which you need to add lemon juice. This mask lasts 40 minutes, and after it is washed off with the help of warm water.
- Infusions based on cherry leaves can be used for rinsing hair .It is necessary to take a handful of leaves, pour two glasses of hot water, let cool, and then rinse the curls after washing. Infusion allows you to saturate strands of nutrients, give them an attractive appearance and a bright aroma.
As we can see, cherry is a treasure trove of nutrients for health and beauty. When used correctly, the effect will be overwhelming.
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