Lumbar radiculitis is an inflammatory disease that occurs due to the infringement of nerve endings. This disease has a negative effect on the peripheral nervous system.
Lumbar sciatica affects people after 30 years. Most often, this ailment is diagnosed in developed countries, where people lead a sedentary lifestyle.
In general, radiculitis is affected by a weak half of humanity 50 years and older. The acute form of the disease very often becomes chronic.
This type of radiculitis is the most common, as most often osteochondrosis affects the lower part of the spine and it is in the lower segment that the largest number of nerve roots is located.
A characteristic feature of this disease is intense pain in the lower back region, which can spread to the legs, lower abdomen and buttocks.
Why often the lumbar spine suffers from severe pain. The answer is obvious-this part is the maximum load, because the center of gravity of our body is next to it. At the same time, this segment should have sufficient mobility so that the person is not constrained in their movements.
I want to note that our spine is coping with the task entrusted to it superbly. But, unfortunately, it often happens that various diseases disrupt the habitual way of working the lumbar department.
- Possible causes
- Symptoms
- General recommendations
- Home treatment methods
- What can not be done?
- Prophylaxis
Possible causes
There are many causes of lumbar radiculitis.
- First of all I want to say about osteochondrosis and its various manifestations.
- Old spinal injuries( dislocations, fractures, dislocations), which caused the inflammatory process in the near-vertebral tissues.
- Diseases of internal organs.
- Quite often, an intervertebral hernia can cause the appearance of lumbar radiculitis. When a hernia arises, the nerve endings that depart from the spinal column become irritated and squeezed.
- Congenital pathologies( scoliosis, lumbar lordosis).
Lumbar radiculitis can also occur in people who have never complained of pain in the back area if they are at risk, namely:
- women after 50 years,
- various endocrine diseases,
- overweight or obesity,
- occupation by suchsports, like bodybuilding and weight lifting,
- work involving heavy lifting, with constant bends and turns,
- at risk include pregnant women and the elderly.
Symptoms of
In lumbar radiculitis, the symptoms can be very different. Pain can have a wandering nature, sometimes the patient complains of a violation of sensitivity in the limbs, the muscles of the legs become weak.
Specialists identify all the symptoms in several groups:
- Pain .It can be acute and dull, local, permanent or intermittent. No matter what the nature of the pain, if it appeared, it means that the nerve endings are undesirable.
- Sensitivity violation .When nerve endings are damaged, nerve impulses are disturbed. The patient has numb limbs, they feel a burning sensation and unpleasant tingling.
- Muscle weakness .Muscles can not work in normal mode, because nerves prone to compression cause interruption of impulses. If this disorder lasts a long time, then muscle atrophy can develop.
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The main symptoms with which to diagnose sciatica:
- Severe pain in the buttocks, waist and hamstring, which is exacerbated even with little physical exertion.
- With a comfortable body position, the pain may decrease. Lying on the back or side, the lumbar muscles relax.
- Stitching and cutting pain in the buttock area.
- Aching in the legs and in the lower abdomen.
- Painful pain when urinating.
- Pain during sex.
- Frequent urge to urinate.
General recommendations of
The specific features of lumbar radiculitis treatment are the application of several therapies:
- Treatment with medications .In this case, doctors prescribe pain medication in combination with anti-inflammatory drugs. To receive them must be treated with great care. The course of treatment should not exceed 2 months. If you neglect these recommendations, you may develop unwanted effects from taking anti-inflammatory drugs. Do not forget that the treatment should be carried out only according to the scheme prescribed by the physician
- Procedures in the physiotherapeutic room .This is electrophoresis, mud and radon baths.
- Massage .This procedure must be performed by a specialist. With the help of massage, muscle weakness is removed and sensitivity is normalized.
Methods of treatment at home
- Black radish for the treatment of sciatica. The radish should be peeled and crushed in a blender. From the received mass to do or make applications and to put them on area of a loin for 2 - 2,5 hours. The course of treatment is 10 to 12 days.
- Potatoes .It is necessary to weld 4 to 5 large roots and crush them. Apply a warm mass in the form of applique for several hours. The course of treatment is two weeks.
- Scald with boiling water the leaves of burdock, birch and linden and apply a thick layer to the waist. Wrap your back and leave the leaves for 1.5 - 2 hours. The procedure should be repeated in the morning and in the evening.
- Salvia .A product with the use of sage gives a wonderful effect. For its preparation you need to take 0.5 liters of sunflower oil and 7 spoons of chopped sage. We put the oil on the fire and bring it to a boil, remove it from the plate and add the sage into it. Thoroughly mix and put on a water bath. After 20 - 25 minutes remove, wrap with a towel and after 3 hours the product is ready for use. The medicine smears sore spots several times a day until the symptoms disappear completely.
- Treatment with table salt .Take a pack of salt, 2 - 3 tablespoons of dry mustard and a little crackers. All the ingredients are mixed and poured into a pan for heating. After the mass becomes hot, it should be poured into a pre-prepared linen bag. The patient should be put in bed, put warm salt on his back and wrap it well.
- Honey against sciatica. This method can be used for those people who do not have allergies to honey. The patient should lie on his stomach, the waist is smeared with honey. Next, put a layer of toilet paper or gauze, on top - mustard plasters soaked in water. Then cover the waist with cellophane and wrap it with a warm blanket or blanket. Lying so you need no more than 1 hour. After that, the compress is removed, the back is washed with warm water, and the patient is laid back in bed.
What can not be done?
-
Excessive physical activity is not permitted in radiculitis. - Take a hot shower.
- With intervertebral hernia, you can not massage. Only a specialist after the examination can prescribe a procedure for the patient.
- Drafts and supercooling should be avoided.
- Do not make sudden movements.
- You should try to keep your feet dry and warm.
- Do not overeat. Excess weight only harms the spine.
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Prevention
Here are some recommendations to ensure that you are not bothered by lumbar radiculitis:
- Remember that movement is the basis of life.
- Your table should be dominated by vegetables and fruits. Eat correctly and in moderate doses.
- Sleep on a good orthopedic mattress.
- Do not wear weights.
- Pay attention to your shoes, it should be comfortable, the heel - no more than 3 - 4 cm.
- If you have a sedentary job, take care of a comfortable chair.
- Watch your posture.
- Do special exercises to strengthen the muscles of the back.
For lumbar radiculitis not to hamper your movements, remember the prevention of this disease.
