Hair loss: causes and treatment in women

Hair loss in womenThe fact that the hair fall out in men - for no one is news, and not an event. Well drop out and fall out. But if the hair falls out at the woman - it's just plain horror!

For a woman, hair is an equally important element of appearance, in practice, just like the face itself! This is one of the first signs of her femininity.

But, alas, nature does not give gifts to everyone generously. At someone from a birth dry, thin, eternally split and rare or infrequent hair, someone from women suffers from strong falling out of hair. And if it is practically impossible to cope with the first option, then in the second case it is quite possible to stop this process. To do this, find out what caused the intense hair loss on the head.

When should I worry?

Do not rush to sound the alarm, first finding a large number of lost hair on the comb or on the pillow after sleeping, it is possible that the growing new hairs will be strong and healthy, you should watch for a while and eliminate the pathological hair loss - alopecia.

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But,should be worried in such cases:

  1. The number of dead hair exceeds the norm, which, according to dermatologists, is 50-100 pcs. per day. On the human head, 100-150 thousand hairs grow and a loss of a hundred a day for your hair is not important, especially since new ones still grow in their place.
  2. Hair does not have a thickening on the end. Hence, they do not fall out, but break down. Meanwhile, the cause of the fragility of the hair is a cause for concern;
  3. The root of the hair falling out is not a white, but a dark color. In this case, you should immediately consult a doctor.

Also cause for concern are the alarming results of a test that detects hair loss. This check is simple: for 4 days, you should refrain from washing your head, and on the fifth, pull your hair on your temples and the crown. Then count the hair left in each hand. If in each palm there will be more than 5 hairs, it's time to start worrying.

Alopecia in women

Classification of alopecia in women:

  1. Diffuse hair loss by type of strip. This type of baldness in women begins to appear in the form of a single stripe in the form of the letter "I" simultaneously in the fronto-parietal and temporal part of the head.
  2. Diffuse hair loss by type of nestdiffers by intensive course and faster wilting of follicles. First, the hair falls out like a strip, and then it expands and an elliptical nest is formed.
  3. Androgenic alopecia. Excess in the body of the male sex hormone testosterone or increased sensitivity of the hair to androgens leads to the fact that the hair is thinner and begin to fall evenly throughout the head. Almost always, androgenic alopecia is accompanied by oily seborrhea or acne.
  4. Also alopecia is nesting, total, subtotal, universal, marginal, shearing.

To establish the cause of baldness, a consultation of a trichologist will be required, and consultation of an endocrinologist, therapist, dermatologist may also be required. They will exclude or confirm the presence of any disease, and if necessary, prescribe a treatment. Have enough patience - restoring the former density of the hairstyle will take some time. Any therapy should begin with a correction of the regime and habits that brought the hair "to life like that."

Causes of hair loss in women

Hair falls out always. In this matter it is important to understand the norm. In a day a woman can lose up to a hundred hairs. And if this number increases significantly, then there is a problem. The causes of hair loss in women are different:

  1. Violation of the hormonal background. With the onset of active hormone production in girls 16-19 years, after the abolition of oral contraceptives, in the first months after childbirth or while breastfeeding, hair loss often occurs. To be afraid of baldness in these cases it is not necessary - recovery comes in 2-12 months after occurrence of a problem.
  2. Disturbance of blood circulation. All nutrients are delivered to the hair along with blood, and if the capillaries are narrowed and blood circulation is impaired, then, respectively, the hair will go hungry, even if you eat the most useful hair products. This can be corrected with the help of scalp massage, daily combing and exercising or yoga.
  3. Chronic diseases. If there is a strong and prolonged hair loss, the causes of this should be sought inside the body. Alopecia can lead to such diseases as hepatitis, arthritis, psoriasis, lupus erythematosus and some others.
  4. Thyroid gland diseases. In case of problems with the thyroid gland, diffuse hair loss may appear. Diffuse hair loss, as a rule manifests itself throughout the head. Hair becomes thinner, depleted, and then drop out. Most often, this is due to insufficient supply of hair roots with important nutrients.
  5. Stress and psychoemotional stress. In women, strong hair loss is triggered by stress, so if baldness occurs on the nerves, it is necessary start taking sedatives and try to completely eliminate the source of nervous overexertion.
  6. Insufficient nutrition, lack of vitamins. Due to poor nutrition, a small number of necessary elements enter the body. Especially acute hair react to the lack of iron, copper, zinc, vitamins A, C, E, Group B.
  7. Diseases of the scalp. Hair loss can cause such infectious diseases as dermatitis and seborrhea, as well as allergies.
  8. Diseases of the body. For example, ovarian diseases, which lead to a decrease in the production of female hormones and increased production of hormones male (testosterone), which causes hair loss. Here we will treat anemia, venereal diseases, pneumonia, thyroid disease, etc.
  9. Long-term use of medications. Often, alopecia is a by-product of certain medications (anticonvulsant drugs, neuroleptics, cytostatics, antidepressants, β-adrenergic blockers). Another cause of baldness is radiation and intoxication (heavy metals, waist).
  10. Diseases of the scalp, fungal infections. It can be dandruff, scaling, seborrhea (dry or oily), ringworm, eczema, psoriasis, furunculosis and others. The main thing is not to self-medicate, but contact a specialist, which would aggravate the situation.
  11. Aggressive treatment of their hair. This and substandard dyes, and frequent curling, as well as curling irons, "ironing", hair dryers and so on. Often, there is severe dandruff and hair loss at the same time.
  12. Strong hair loss in women can be dictatedpostpartum period. During pregnancy, physiologically, hair falls out significantly less than before. But after giving birth all the hairs fall out, which should have fallen earlier.

It is difficult enough to try to determine the cause of alopecia yourself without the help of specialists, because it is important not only the external sign, not only external indicators (such as nutrition, exercise, etc.), but also your internal state, the state of your internal organs, and your morale.

Diagnostics

After a visual inspection, the trichologistwill send you for analysis:

  • General blood analysis;
  • The content of thyroid hormones;
  • The content of sexual estrogens and androgens;
  • Trichogram (examination of the density and condition of hair with a video camera);
  • Biochemical blood test (content of trace elements, liver function markers and other organs).

If you suspect a disease from other areas of medicine, refer them to the appropriate specialists.

Treatment of hair loss in women

How to stop hair loss? If the cause of hair loss is drug therapy or the presence of a disease, then the treatment of hair loss in women should occur under the supervision of a specialist. In these cases of improvement, it is possible to achieve replacement of the medication taken or initiation of therapy of the detected disease.

It is worth remembering that the cause of this symptom may be hormonal imbalance or disruption of the intestine, inflammation of the internal organs, weak immune system. Therefore, in order to identify the exact cause, you need to undergo a complete examination.

Moderate loss is easy enough to cure if you change your lifestyle, eat natural unrefined products, take in the complex special vitamins and minerals, reduce the level of stress. At the same time, more careful care of the locks will be required to strengthen them, help to recover and stop the process of alopecia.

If hair loss begins in the spring, then the most obvious cause is seasonal vitamin deficiency. In this case, it is recommended to start taking vitamins from hair loss, moreover, it is absolutely necessary to drink the whole vitamin course in order to exclude the possibility of relapse.

Massage

Perhaps you will be advised to perform a head massage. Indeed, this procedure has proved itself well. Massage promotes blood flow, improves blood circulation and nutrition of hair.

It is recommended to do massage before washing your head and immediately after washing. The procedure should be at least 2-3 times a week, and in general, the more often, the better.

Massage with a brush

To perform this type of massage, a brush made of natural materials (wood, ebonite, bristles) is suitable. The procedure begins with circular stroking movements from the temples to the crown, to the forehead and to the back of the head. Further in the same sequence, it is necessary to make zigzag motions.

Aroma massage

This procedure involves applying a couple of drops of essential oil to the scalp (oil of sesame, rosemary or black pepper). At first, rubbing circular motions from the top of the head should be done, and then from the point of connection of the skull with the neck to the forehead.

Rating of vitamins from hair loss in women

If you suddenly found that your hair is noticeably thinning, and the hair remains on the comb, this indicates a lack of vitamins. Among the vitamins necessary for strengthening and struggling with hair loss are the following, which are the most effective:

  • Vitamin C. Ironically, the main source of vitamin C for Russians is potatoes. The second place of honor can share such products as black currant, cabbage, dogrose. But in citrus it is not very much.
  • Zinc. It can be found in nuts, cereals and bananas.
  • Calcium. They are rich in dairy products, nuts, yolk, cabbage.
  • Vitamins E and F. In large quantities are found in vegetable oils, cereals, eggs and animal fats.
  • Iron. This element is found in beef, rice, liver, buckwheat, black currant.
  • Beta-carotenecontained in a pumpkin, nuts, carrots.

Try to ensure that the body does not lack all of the above vitamins, it will help stop hair loss. But remember that their content should be normal, and a deficit or an excess will lead to a weakening of the head of hear.

Folk Remedies for Hair Loss in Women

Traditional medicine contains a large number of ways to solve various health problems, severe hair loss is no exception. At home, you can try different recipes that are suitable for every type of hair women: thin and brittle, dry and greasy, for sensitive scalp.

Home remedies designed to stop hair loss are represented by a variety of masks, decoctions and compresses:

  1. Onion maskfrom hair loss is considered the most simple and popular. For its preparation, grate the onion on a fine grater and grind it using olive oil (1 tablespoon). The mixture is rubbed into the roots of the hair for 15 minutes, massaging the scalp with the tips of the fingers. Close the hair with a film and make a warming cap from the towel. Hold it for 30 minutes. Then wash the head with a good shampoo. The mask is applied once in 3 days.
  2. Potatoes strengthen hair follicles. It is enough to clean one potato with a grater and squeeze juice through the gauze. It is mixed with aloe juice and a teaspoon of honey. When rubbing the mixture, do massaging circular movements. To go so it is necessary two hours. Wash the head with shampoo.
  3. To solve the problem well suitedparsley paste. To do this, it is necessary to finely chop the roots of the plant, then squeeze the juice, which need to soak the gauze bandage. The compress is applied to the head, to cover the heat is covered with a film and a towel. The dressing is removed in an hour, after which the head should be thoroughly washed. Gauze Napkin is applied in the morning and evening.
  4. Grind 2 sheets of aloe(take on the bottom of the bush). The plant must be at least 3 years old. Squeeze out the juice from the leaves, then soak the gauze in it. Compress to attach to the head and create a thermal effect. It is important to make sure that the aloe juice does not hit the eye in any way! Half an hour later, remove the compress and rinse the head with pleasant temperature water. The procedure is done twice a day.
  5. Very useful for rinsingdecoction of nettle, the most effective is a decoction of young nettles. It must be boiled, let cool to 40 degrees and rinse her hair after washing.
  6. Mask on burdock (castor) oil: 1 hour. l. honey, butter, juice of a bulb and shampoo, mix in a porcelain container, apply on dry hair. Hold the mask for 2 hours, rinse with acidified water. Alternate the juice of the onion with aloe juice for greater effect. Burdock oil can be used as a self-effective means, in cases where hair falls out heavily in women. Rub it into the roots of the hair 3-4 times a week.

In addition to using folk remedies, it is necessary to adhere to certain rules that will help make strengthening procedures more effective:

  1. It is advisable to give hair sometimes rest from wearing a headdress, take care of them and choose a good a permanent hairdresser who from the outside can better track all changes in the condition of the hair.
  2. During combing, you should not injure the skin by applying a brush to it.
  3. Also, you should refrain from excessively heavy hairstyles.

Now you know what to do with hair loss. Choose the most suitable and pleasant treatment option for this unpleasant disease. Beauty of hair will return to you quickly and noticeably!


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