We struggle with heartburn during pregnancy on late terms

Pregnancy brings many joyful expectations and moments. But sometimes women have to face troubles that somewhat cloud the state of absolute happiness.

• Causes
• What to do
• Home Treatment
• How to get rid
• People's methods

Avoiding heartburn can only 20% of pregnant women. The problem can occur during any trimester of pregnancy. There is an unpleasant burning sensation, the taste of bitterness and acid appears in the mouth. Heartburn is not dangerous, but it causes mental and physical discomfort in pregnant women.

The most common problem occurs in the area of ​​29 weeks.

Causes

The reasons for the appearance of heartburn at any time in something similar. But each situation implies an individual solution. And be sure to talk about the problem to the doctor-gynecologist.

What can trigger the appearance of heartburn:

• changes in the hormonal background - the content of progesterone increases in the blood. Which leads to muscle relaxation and helps to avoid hypertonicity of the uterus. But also other muscles relax, the sphincter does not cope with its duties in full. Part of the contents of the stomach penetrates into the esophagus - an attack of heartburn begins;
• increased pressure inside the abdominal cavity;
• an increase in the uterus in size - the pressure on many internal organs increases, the diaphragm rises;
• nutritional errors - poor diet, excessive amounts of food, unhealthy food;
• incorrect position during sleep - sleep should be in a slightly sitting position;
• stressful and depressive states.

Important!Quite often heartburn troubles, if twins are expected. Or the fruit is very large.

What to do

If the attacks of heartburn occur rarely, you should just reconsider the ration. And eliminate products that cause problems.

If the burning sensation tortures almost daily, you should stop eating at night. It is better to drink before a dream any sour-milk drink. And also reduce portions to avoid overeating. Overcrowded stomach most often provokes the appearance of heartburn.

Completely eliminate all fried, smoked, salted and spicy dishes - use only healthy food.

Seasonal vegetables, non-sour fruits, herbal teas and natural compotes should take the main place in the daily diet.

Home Treatment

Many drugs for heartburn are dangerous for pregnant women. Therefore, women in an interesting situation should only follow the doctor's instructions. Always remember that any wrong medicine can have a detrimental effect on the development and health of the baby.

Most often, doctors recommend antacids - they are released without a prescription, are not absorbed into the blood, quickly remove discomfort.

The preparation should not contain sodium bicarbonate. This substance causes severe swelling.

Important!It is strictly forbidden to use drugs containing magnesium in the last trimester. This can lead to premature birth.

How to get rid

To get rid of heartburn certain rules will help.

1. After eating, you should be a bit like. If you really want to lie down, lie down on your left side in the embryo position.
2. A thorough chewing of food will help to satiate faster and not eat too much.
3. Do not wear narrow clothes made of artificial materials.
4. Regular exercise of a complex of gymnastics for pregnant women will help to avoid problems with weight.
5. Many pregnant women begin to hump. What creates additional pressure on internal organs - heartburn begins.
6. Carefully choose food. Do not abuse fatty varieties of meat, hard-boiled eggs, sour berries, sweet pastries.

People's methods

In addition to drugs, there are many traditional medicine to combat heartburn.

In emergency cases, you can use a chewing gum. Increased salivation helps reduce acidity. But you can chew it only after eating. Otherwise, heartburn will only intensify.

Papaya

It is a natural remedy for heartburn. It contains substances that soothe the stomach. If there is no allergy, then these fruits can be consumed in unlimited quantities, they are an excellent product for snacks.

A good effect is achieved after taking raw pumpkin seeds.

You can light an aroma lamp with lemon or orange oil.

Beverages

Of drinks that fight heartburn, you can advise milk with the addition of fennel. This cocktail should be drunk in small portions throughout the day. You can brew tea with the addition of ginger or chamomile flowers. But the best remedy is natural non-carbonated mineral water.

Important!Help our simple recommendations to get rid of diarrhea during pregnancy.

A strong attack will help to remove the broken shell of eggs. Take it three times a day for 3 g.

Important!Many women notice that sudden heartburn is an accurate sign of conception.

Soda

Soda is not recommended for pregnant women. It is ineffective, after a while the discomfort comes back again. Plus there is a violation of the balance of acid and alkali in the stomach.

It is interesting!During pregnancy on the body often there are swelling, we will help you with them to fight!

There is a belief that heartburn in pregnant women is provoked by hairs that appear on the baby's body. This is nothing more than a myth. Heartburn does not affect the baby. If only mom is not nervous about this.