Varicose veins on the legs of suffer more than half of the world's people, according to the statistics of the general surgery clinic of the medical faculty of RNIMU them. NI Pirogova. Varicose veins of the lower limbs - is very common in people of elderly and senile age. Most often, the superficial veins of the lower leg, thighs, and feet are deformed. The disease is expressed in the loss of veins elasticity, so that they expand, forming the so-called "nodes".The rate of blood flow in them decreases, the blood begins to sweat through the walls of the veins - edema is formed.
At present, varicose veins on the legs are also found at a younger age!
Therefore, in this article, we will talk about the treatment of varicose veins of the feet with folk and medical products and procedures at home. At the end of the article, you can watch a video on how to treat and treat varicose veins.CONTENTS
Reasons for
Varicose veins of the lower extremities often leadto thrombophlebitis( formation of thrombi on the walls of veins).The disease often develops in the mnogogorozhavshih and in pregnant( as the fruit presses on the vessels of the pelvis, making it difficult for the blood to circulate in the legs).
The development of varicose veins in the legs is greatly facilitated by the difficulty of the outflow of blood due to prolonged standing on the legs, wearing gums or garters that impair blood circulation, heavy physical work, etc.
Symptoms and signs
In the initial stages, the development of varicose veins does not cause severe anxiety to patients. Bilateral expansion of veins occurs in at least half the cases, with a one-sided process, the left limb is more often affected. Expanded veins are clearly detected during examination and palpation in the form of straight or twisted cords. A common symptom is the edema of the lower parts of the lower leg at the end of the day.
Subjective complaints are unstable and, as a rule, appear much later;they are reduced to fatigue of the feet and blunt lomising pains. These sensations are more pronounced during standing than during movement, and disappear in a prone position. Often, patients complain of cramps in the calf muscles. Often there are trophic disorders affecting the distal parts of the limb: pigmentation disorders, atrophy and dry skin, dermatitis, eczema, erosion, varicose ulcers, bleeding when the varicose veins rupture. When palpation is often found, densification and expansion of veins far beyond their apparent damage.
With varicose veins, patients usually complain of pain along the veins or in the entire limb when walking. The enlarged veins are visible through the skin in the form of sinuous cords or knots. In the process of developing the disease in these places, dark brown or brown spots appear on the skin.
And, as we have already said, the disease is often manifested by edema of the lower limbs, which appear at the end of the day.
Treatment of leg vein varicose: general recommendations
Treatment of varicose veins on the legs should begin with the elimination of the causes contributing to the violation of blood circulation in the lower limbs.
With sedentary work, it is advisable to take a break every 1.5-2 hours. At this time, you need to do some physical exercises, run a hundred-two hundred meters or at least 10-15 times to rise on your toes and "land" on your heels.
Exercises are performed in the supine position on the back( the foot end of the couch or bed is raised to a height of 25 cm).
How to treat varicose veins on the legs: physical exercises
For home treatment with varicose veins on the lower extremities, the following types of therapeutic exercise are very useful:
- Divide your arms to the sides( inhale), put along the body( exhalation) - 5 times.
- Hands along the trunk, legs apart. Simultaneously, bend and unbend the feet and fingers 10-12 times.
- The legs are straight. Alternately, bend and unbend legs in the knees 3-7 times for each leg.
- The legs are straightened. The left leg bend, pull to the chest, straighten up, hold and slowly lower. Do the same with your right foot - 5-6 times.
- Feet bent at the knees, hands on the abdomen. Diaphragmatic breathing. Repeat 4-5 times.
- Feet apart. Turn the socks and knees in and out and back. Repeat 6-10 times.
- Brushes to the shoulders. Circular movements in the shoulder joints 4-5 times in each direction.
- Hands under the waist or along the trunk. Sit down and lie down 5-6 times.
- Feet bent, hands on abdomen. Tilt the bent legs to the right and left 6-8 times.
- The legs are straightened. Alternately, take your legs and arms out 4-5 times in each direction.
- The legs are straightened. Alternately, bend and unbend the foot with effort - "pushing the pedal"( the exercise can also be performed with the emphasis on the gymnasium wall) - 10-12 times.
- Feet apart. Left arm bend, with your right hand remove the left heel. The same with the right foot - 5-6 times each.
- Hands behind the head. Movement with your feet - a "bicycle" 6-8 times.
- Feet bent, hands on abdomen. Take a deep breathe 5-6 times.
- The legs are bent, arms along the trunk. Alternately raise your legs upwards with a delay in the vertical position - move your toes and actively turn your feet, circular movements repeat until the appearance of fatigue in your legs.
- Hands in the "lock", legs apart. Raise your hands up, pull up and spread your hands to the sides, down 4-6 times.
- Exercise from 17 to 28 on the couch, the foot end of which is lowered to the horizontal position.
- Lying on the left side. The left arm under the cheek, right on the thigh, the legs are half-bent. Raise your right arm and leg 5-6 times.
- . The item is the same. Bend the right leg and pull it up with your hand to the stomach - 6-8 times.
- . The item is the same. Torso rotations to the sides 6-8 times.
- Lying with his right hand holding on to the couch. Perform a swing motion with your right foot forwards and backwards - 6-8 times.
- . The item is the same. Circular motion with the same foot inside and outside 3-4 times. The same exercise for the left leg.
- . The item is the same. Bend and unbend the foot 10-12 times.
- Repeat exercise 17 in the position on the right side.
- Repeat exercise 18 in the position on the right side.
- Repeat exercise 19 in the position on the right side.
- Repeat exercise 20 in the position on the right side.
- Repeat exercise 21 in the position on the right side.
- Repeat exercise 22 in the position on the right side.
- Standing face to the gymnastic wall and holding onto the rail, climb to the toes, make a roll on the heels, again on the socks 5-6 times.
- . The item is the same. Quickly resemble an emphasis on socks, transferring the weight from one foot to the other 5-6 times for 5-6 steps.
- . The item is the same, just stepping back a big step from the wall, hands behind your back. Step with your left foot on the 4th-5th rack, press the knee to the rack, then the same for the right foot - 5-6 times.
- Standing right side at the gymnastic wall, with your right hand, hold onto the rail below the waist. Perform swinging movements with the left hand and the foot back and forth 6-8 times. The same - left side to the wall - mahi right hand and foot.
- Standing, hands are down. Divide your arms to the sides - inhale, lower - exhale. Do 4-5 times.
- Standing facing the gymnastic wall, holding onto the rail at shoulder level. Crouch on your toes, knees apart 3-4 times.
- Standing right side to the gymnastic wall, perform circular motions with your left foot inside and outside 3-5 times. The same with the right foot.
- Walking is simple and complicated: on toes, on the heels, high knees, ski step alternating with ordinary walking and relaxing the muscles of one and the other leg for 5 minutes.
- Lying on the back. The foot end of the couch is raised by 35-40 cm. Divide your arms to the sides( inhale), lower( exhale) 4-5 times.
- . The item is the same. Alternately bend and unbend legs in the knees 4-6 times. Breathe in at the end of the diaphragm 4-6 times.
Exercise proposed by Mikulin
Rise on the toes so that the heels come off the floor by 1 cm, and drop sharply to the floor. After 20 such shaking - a break of 10 seconds. With each approach, do up to 60 such concussions. Exercise repeat two or three times a day.
Varicose veins prophylaxis
Before beginning treatment of varicose veins on the legs, one should listen to some recommendations of specialists in this field:
- When varicose veins of the legs, always try to make the shoes comfortable, the leg rest, and not be constrained by a narrow top. Women, if possible, should avoid shoes with high heels. All patients( and healthy, for the prevention of disease) should often walk barefoot.
- Everyone who has a predisposition to varicose veins of the lower extremities or has already appeared the first signs of the disease, it is necessary to monitor your weight. Be afraid of obesity, especially in old age. Obesity is an extra burden for the heart, for the legs, for all organs and systems of your body. Obesity is a waste of energy and a path to ill health.
- Experts recommend wearing elastic stockings for people with sick veins. They prevent further expansion of the veins and create resistance to venous stasis.
- Since the veins of the lower extremities are farthest from the heart, with the weakening of the heart beat, they suffer in the first place. Therefore, we must try to help the heart to cope with its hard work. For this, at every opportunity, try to give your feet an elevated position. If you sit, you can put your feet on the back of a chair or chair. If you lie on a sofa or a bed - put a high pillow or mattress under your feet.
- Smoking is for veins the enemy number one. If you smoke and your age is approaching the advanced one, then you can be sure that you will have varicose veins. Well, if the disease is not accompanied by complications( thrombophlebitis, atherosclerosis of the lower extremities), because in this case you are already risking life.
- If you see that you have changes in your veins, try to reconsider and change your lifestyle. More go on walks, go in for sports, run, limit yourself in a food and run away from hypodynamia.
How to cure varicose veins at home with folk remedies at home
Traditional medicine for varicose veins on the lower extremities recommends the following tips, remedies and prescriptions.
Ointment
Prepare ointment : heat one glass of sunflower oil( heat until the smoke appears), dip a piece of wax( with a pigeon egg) into the oil, add 6 ampoules of camphor oil( 1 dessert spoon).Continue to heat until smoke appears again. As soon as the oil "comes in" - remove from heat. When the ointment has cooled, if it turned liquid - add a little wax and digest, if it is thick - add the oil and also digest. The consistency of the ointment should be such that it can easily be spread on gauze, bandage, cotton wool, like butter on bread.
For varicose veins of the legs, and especially for thrombophlebitis, apply bandages with this ointment to the affected areas. Change the dressings every two days until the inflammation disappears.
This same ointment is an excellent remedy for any wounds, burns. She would "pull out any splinter."
Broths of
Broth of willow bark of white( willow, rakita). 2 tablespoons of crushed bark pour 2 cups of boiling water, bring to a boil and boil for 10-15 minutes on low heat. Decoction is used for foot baths, with pain in the legs of people with varicose veins, and with muscle fatigue. The duration of the bath is half an hour. After the bath, put on your feet a bandage or elastic rubber stockings.
The decoction of the carrot tops should be drunk constantly instead of tea or water with all leg varicosities and thrombophlebitis.
Common hazel. Broth of bark. Tablespoon crushed bark pour 0.5 liters of boiling water, cook for 10 minutes, strain. Drink half the glass 4 times a day before meals.
Infusion of leaves. Leaves must be harvested in May.2 tablespoons of leaves pour 2 cups of boiling water, leave for 2 hours. Drink half the glass 4 times a day before meals.
Tablespoon cones of hops ordinary chop, pour a glass of boiling water and heat on a water bath for 15 minutes. Decoction drink before meals three times a day for 200 g. It should be remembered that there is some hypnotic action in hops, which is important for drivers. Decoction of hops can be used for external use, applying napkins with it on sites with dilated veins for 10-15 minutes.
Tinctures
Tincture of flowers or fruits of chestnut horse. 50 g of fruit or chestnut flowers per 0.5 liter of vodka. Insist 14 days in a warm, dark place, shaking daily. Take 40 drops 3-4 times daily for 2-3 weeks.
Hot infusion or horse chestnut extract is one of the most powerful tools used for venous insufficiency. It is also used in the treatment of various phlebitis and hemorrhoids.
Preparations from horse chestnut strengthen the walls of veins and capillaries, prevent the formation of blood clots in the vessels. Formed earlier thrombi gradually dissolve and soften.
Tincture of herbs rudders of fragrant .100 g of ground grass, pour 0.5 liters of vodka and let it brew for 10 days in a dark place. Take 10 drops per tablespoon of water 3 times a day.
Recipes of
Grass of Artemisia silvery. Freshly ripped leaves and flower heads of wormwood, thoroughly rub in a mortar. Combine a tablespoon of the resulting gruel with the same amount of sour milk. Stir as it should, and apply a thin layer on the cheesecloth, which then apply to the diseased areas. Treat for 4-5 days. Rest 5 days, and repeat the course.
Before going to bed it is useful to make foot baths in the infusion of herb swamp grass. The bath temperature is 38-39 ° C.
Three apples ( varieties " antonovka ") of medium size rinse with cold water and put in an enamel saucepan. Pour 1 liter of boiling water. Tightly wrap, put in a warm place and let it brew for three hours. Then the apples are opened and the resulting solution is filtered. Take 100 g in the morning and evening on an empty stomach.
Nutmeg - one of the strongest means, giving a good effect in the treatment of varicose veins and thrombophlebitis. Grated nutmeg insist on vodka and drink for a long time. Take 200 grams of nuts per liter of vodka. Insist 14 days. Strain and take 25 drops 3 times a day.
Bodyfish or Sodum ordinary often relieves patients of surgery for varicose veins of the legs. Lotions and compresses from the buckwheat have long been used in folk medicine.30 grams of stems and leaves of a boletus, pour 300 ml of water, boil on light fire for 5 minutes, refrigerate. Compresses are best done at night.
Half-liter bottle for one third fill with birch buds and pour vodka to the neck. Let it brew for 10 days. Shake daily. When your feet begin to ache, lubricate the veins with the tincture and rest for 10-15 minutes. Then again lubricate and stop all physical activity. The buds should be collected when they swell, but green leaves do not yet appear. Collect the dried buds, they will be usable for two years. Tincture of birch buds also helps with thrombophlebitis and long-term unhealed wounds and ulcers.
Greasening of dilated veins and nodes With 6 percent apple vinegar reduces the dilated veins. Nettle Stinging Nettle
. Infusion of nettle leaves with dioecious in varicose veins of the lower extremities take a long time, while observing a diet: do not eat meat, avoid fried foods.
Bulgarian medicine recommends using fresh tomatoes for varicose veins on the legs. Cut the well-ripened tomato into slices and apply to the enlarged veins and varicose veins. After three to four hours, replace the tomato slices with fresh ones.
Fill half a 0.5-liter bottle with crushed leaves of Kalanchoe and pour alcohol or vodka to the top. Put for a week in a dark place. Shake daily. Rub the tincture in the evening, starting with the foot. The drug relieves pain in the legs, contributes to the disappearance of the "blue grid" of small veins. Pain in the legs is immediate, and for the disappearance of the grid will take two to three months.
Zalmanov's recipe
Foot baths with alum and soda. Soda - 200 g, alum - 70 g, water - 5 liters. The water temperature is 38 ° C, the procedure time is 15 minutes.
Mix a handful of pounded with fresh bitter wormwood with 0.5 L curdled milk, apply the mixture on gauze and attach to the places where the veins are most pronounced. Put your feet on a small pad and cover with polyethylene. After 30 minutes, remove.
With varicose veins and thrombophlebitis of the leg veins, you must constantly eat raw onions, which reduces blood clotting.
seaweed and figs possess strong anticoagulant properties. They are good for thrombophlebitis of the lower extremities.
Tips Vanga Dimitrova
Bulgarian healer and clairvoyant Vanga Dimitrova with varicose veins advises:
In the early morning, spread a clean sheet on the dewy grass and then wrap her feet. Rosa, in her opinion, has not yet fully studied the remedy that heals many diseases.
When varicose veins of the legs should be walked early in the morning on dewy meadow grass in cotton socks. When the socks get wet from the dew, they do not take off, but wait until they dry on their feet.
Pour olive oil over the green walnuts so that the oil covers the top layer of the nuts for 1-2 cm. Let the nuts stand in the sun for 40 days. The resulting mixture is used to lubricate the legs with varicose extension. The treatment is continued until the medication is over.
Take a lung from a freshly cut pig, cut it into small slices and apply these slices to the affected areas. You can sprinkle slices of lung tissue with sulfur and leave them on your leg all night.
Cyanotic feet can be cured if you take the tincture celandine( 10 drops on a tablespoon of milk) three times a day before meals.
You can drink decoction broth, and bluish places overlay leaves burdock or lilac.
Medical procedures, preparations for the treatment of varicose veins
A good effect in this disease is the bandaging of the affected veins with elastic bandage. Bandage your feet in the morning, not getting out of bed( and when the bandage the leg should be in a raised position), starting from the toes of the foot and rising higher( leave the heel open).Usually the leg is bandaged to the knee or lower third of the thigh. Sometimes, instead of bandage, use an elastic stocking, which is more convenient to use.
The decisive factor in the treatment of the disease is therapeutic exercise. You need health running and swimming, cycling and skiing, any leg exercises in the supine position( you can include power).In the initial stages of the disease, it is useful 3-4 times a day to lie with legs raised on the support, after which, while sitting or lying, do several exercises. In the sitting position, even in the workplace, for example, you can bend and unbend your toes 10-15 times at a slow pace or stretch and relax the muscles of the thigh, moving the knee 10-15 times. Useful morning runs, evening walks and all that takes us away from hypodynamia.
Sclerosing treatment of consists in the introduction into the dilated veins of substances that cause their obliteration( ethyl alcohol, varicicide, etc.).Injections should be made in an exsanguinated vein to avoid the formation of a thrombus.
In the most neglected cases, they resort to surgical intervention - removal of the affected site of the vein by the Babcock method.
Varicose trophic ulcers: home remedies with folk remedies
For home treatment of varicose trophic ulcers, folk medicine advises effective remedies. Chestnut horse
Alcoholic tincture from fruits of wild chestnut is used in the treatment of ulcers of the lower leg and lower extremities.50 g of flowers or chopped chestnut fruit, pour 0.5 vodka or 50% alcohol. Insist 14 days in a warm and dark place. Drink 30-40 drops 3-4 times a day. The same composition is used for external use.
Alcohol-water extract from the fruit chestnut horse and fruits ashberry take three times a day for 15 drops. Take 50 g of chopped chestnut fruit and dry rowan fruit, pour 500 ml of vodka. Insist 14 days, strain. The composition is suitable for external use. Kashitsa from freshly prepared fruits of a chestnut and a mountain ash is used for compresses and lotions at varicose ulcers.
Cones of alder
30 g of crushed cones fill with a glass of white wine, soak for 6-8 hours and drink 2-3 times a day for 100 ml. Simultaneously, the infusion can be used as an external remedy in the form of lotions and compresses for varicose ulcers.
You can also prepare a decoction from bark of alder , filling 15 g of crushed bark with 200 ml of water. Boil for 10 minutes. Strain. Drink 1 tablespoon 3 times a day, while using a decoction as an external means.
Kashitza from alder leaves is useful for applying to burns, varicose ulcers and wounds.
Rose oil
It is produced from the petals of the red oil rose, in the form of 1% pink ointment is applied externally in the treatment of long non-healing ulcers, pressure sores, burns, panariciums, radioderms.
Kirkazon ordinary
Preparations from Kirkazon are prescribed for the treatment of wound processes - they contribute to the rapid cleaning of wounds and good granulation. Prepare also ointments, which are used for shin ulcers, psoriasis, abscesses. Kirkason in combination with predominantly venotically acting medicinal herbs is used for diseases caused by venous insufficiency: phlebitis, thrombophlebitis, varicose veins on the legs, ulcers of the lower leg, hemorrhoids.
THE PLANT IS NUDOVITO!READ CAREFULLY!
Outer kirkazon is used for compresses: a decoction of two teaspoons of ground roots is prepared for 2 cups of water, cook for half an hour, strain. Apply for wetting, lotion and washing.
Recipes
Apply crushed leaves of celery to or celery ointment, consisting of mashed celery leaves and butter.
Take 100 g spruce gum, pork inner fat and beeswax, , boil. The resulting ointment is used to lubricate long, non-healing ulcers of the lower leg with thrombophlebitis, varicose veins, and pressure sores. Before lubricating, wash the wound with "lime water"( 1 tablespoon of quicklime to 1 liter of water).
Ground marigold flowers ( 5 g) mixed with 25 g Vaseline. Rub or apply ointment on the affected area.
Shredded fresh or steamed the plum leaves apply to the affected area.
Apply sea buckthorn oil ( or sea buckthorn fruit infusion) or freshly grated carrots to the affected skin areas under the bandage.
Treatment of varicose ulcer with official medicine
If there is varicose leg ulceration, it is necessary to achieve its healing, since otherwise neither sclerosing nor surgical methods of treatment can be applied.
An important condition for healing an ulcer is bed rest with an elevated limb position. Indirect ointment dressings( with fish oil, petrolatum) or ointments with weak antitoxic action( Vishnevsky ointment, Shostakovskiy's balm) are applied locally. When the infection is joined - furatsilinovaya ointment, sintomitsinovaya emulsion.
The healing of the ulcer is greatly accelerated under the with a zinc-gelatin dressing.
Related Videos
Varicose veins on the legs: treatment at home
https: //youtu.be/ az_OD-YhYmI
Thrombophlebitis and leg varicose: treatment with folk remedies. Home and home treatment of varicose veins on the legs.
How to treat varicose on the legs
In this video, Ekaterina Mayorova( a yoga instructor) will show what is the varicosis of the legs and the reasons for its occurrence. And also what you need to do in order to eliminate varicose veins of the lower extremities.
How to cure a varicose leg
Strong and healthy legs - the guarantee of a full life. We rarely think about what exactly and how it harms our feet. There is a whole group of diseases that cause pain in the legs: swelling, burning, convulsions. These are vascular pathologies, and problems with the musculoskeletal system.
What is a varicose disease, why it can not be started and how to treat it? How to help your feet as long as possible to stay healthy and beautiful?
Ease in the legs: exercises from lower limb varices
A set of exercises aimed at treating and preventing varicose veins of the legs. With the help of this complex you will improve the venous outflow, increase the tone of the vessels and strengthen the musculature of the lower extremities. As a therapeutic gymnastics, perform the complex 2 times a day. Start all exercises with moderate loads. If you are tired, be sure to take a break.
Varicose on the legs, how to remove
. Source:
- . Video on topic.
- Home medical encyclopedia. Ch. Ed. V. I. Pokrovsky. In one volume. Abortion - Foot and mouth disease.- Moscow: "Medicine", 1993. - 496 p.with ill. NGO "Medical Encyclopedia" 1993
- Mashkovskiy MD Drugs. In two parts. Part 1. - 12 th ed., Pererab.and additional.- Moscow: Medicine, 1993. - 736 p. Publishing house "Medicine", Moscow, 1977
- Mashkovskiy MD Drugs. In two parts. Part II.- 12 th ed., Pererab.and additional.- M.: Medicine, 1993. - 688 p. Publisher "Medicine", Moscow, 1977
- Great medical encyclopedia.- Moscow: Izd-vo Eksmo, 2006. - 864 p.
- Nashegov GN The People's Clinic. The best recipes of traditional medicine.- Moscow: Arnadia, 1998. - 352 p./ Medicine for all.
- Nogogov GN Official and traditional medicine. The most detailed encyclopedia.- M.: Izd-vo Eksmo, 2012
- Travnik: golden recipes of folk medicine / Comp. A. Markov.- M.: Eksmo;Forum, 2007. - 928
- Feldsher's Handbook. Ed. Professor Shabanov AN - M.: "Medicine", 1976
- Encyclopedia of folk methods of treatment.- SPb.: printing house. IE Kotlyakova, Ministry of Press and Information of the Russian Federation, 361 p.
- Danikov NI 365 recipes of folk medicine. - M: RIPOL CLASSIC, 2003.- 608 c-( Your secret).Yukalo TN The Great Handbook of Traditional Medicine - 2000 recipes.- M.: Publishing Center CREDO, 2008. - 391, ill.