Diabetes mellitus, today - the leader among diseases of the endocrine system. In medicine, many methods and methods have been developed for successfully combating this disease. We all know that the disease in question is observed with insulin deficiency, and even with its perfect absence. Therefore, the level of glucose in the blood rises, the general condition of the patient worsens.
All kinds of metabolic processes in the body are affected: fatty, protein, water-salt, mineral, carbohydrate. When diagnosing diabetes mellitus, the patient is forced and must follow a strict diet that restricts or even completely prohibits certain foods.
And here is it possible to use honey in diabetes mellitus type 2, let's figure it out!
CONTENTS
Diabetes mellitus: the second type
2 type of diabetes mellitus is characterized by impaired pancreatic function, which leads to a lack of hormone-insulin, which ceases to be synthesized by the body. The second type of diabetes is a more common form of the disease than the first. They suffer about 90% of patients.
This type of disease develops slowly, passes months or years, until the correct diagnosis is established. Some people call this illness insulin-independent, although this is not entirely correct. Individual patients take appropriate therapy if it is not possible to normalize blood sugar with the help of drugs that lower it.
Causes of the disease
- Predisposition at the genetic level.
- Excess body weight. Because of this, the disease is often called "diabetes of obese people."
- Heredity.
- The elderly. People with advanced diabetes usually suffer from this type of diabetes. But there are cases when the disease is observed in children.
Benefit of honey
The beneficial effect of this product on the human body is that honey consists of simple types of sugar - glucose and fructose, in the assimilation of which insulin does not participate. And this is required for people with diabetes.
When the question arises whether "honey can be administered in type 2 diabetes mellitus," you need to recall the composition of the product. It contains chromium, which promotes the work of hormones, stabilizes the level of sugar in the blood, improves the formation of fat tissue, but does not allow the appearance of a large number of fat cells. Chrome can oppress them and remove fats from the body.
If you regularly use honey in diabetes mellitus type 2, the patient normalizes blood pressure and hemoglobin level.
Honey contains more than 200 nutrients that make up for the lack of vitamins, amino acids, proteins, microelements necessary for the body. But is it possible to eat honey in diabetes mellitus type 2 or not, specifically you will be prompted only by an endocrinologist.
What effect does honey have?
Honey can suppress the spread of fungi and microbes.
When taking medication prescribed by a doctor, it is not always possible to avoid side effects. This product reduces them.
In addition, honey in type 2 diabetes mellitus is used for:
- strengthening of immunity and nervous system;
- regulation of all metabolic processes in the body.
- healing of wounds, cracks, ulcers on the skin;
- improve the performance of the liver and kidney, heart, blood vessels and stomach.
If you do not know how to eat honey in type 2 diabetes, take it simultaneously with milk and fermented milk products. This will enhance the beneficial effects of the product on the body.
How to use honey in diabetes mellitus type 2?
A person with this disease should adhere to the established dose of a sweet product. Whether it is possible to eat honey at a diabetes of 2 types - it will be told to you by the attending physician, he will help to be defined or determined with admissible quantity or amount of consumption of this delicacy.
Why do we strongly recommend consulting a specialist? The fact is that only the attending physician knows your condition and the clinical picture of your particular illness. Based on the results of the tests, the doctor can build a scheme of treatment and recommend those or other products. To begin with, the sugar content in the blood is checked.
In general, we note that the allowable dose of honey per day - two tablespoons. In the morning on an empty stomach you can take half the daily rate, dissolving the product in a glass of slightly brewed tea or warm water.
Honey for type 2 diabetes is recommended to eat with vegetable food, rich in fiber, or low-calorie grades of bread baked from wholemeal. So it is better absorbed and absorbed by the body.
Contraindications
If a person is allergic to bees nectar, you should not use honey in type 2 diabetes. Contraindications also apply to those patients whose illness is difficult to treat. In addition, a sweet product should not be ingested if there are spontaneous hyperglycemic crises. It also happens that the patient began to regularly use honey and found that the health deteriorated. In this case, stop taking it immediately.
Proper nutrition
Diabetes is not a verdict. With this disease you can live normally, but with one condition: the food should be right. First you need to adjust your diet so that there are not sudden jumps in blood sugar.
The diet in this disease is aimed at the complete elimination of products containing simple carbohydrates. They contain instant sugar, which immediately raises the blood glucose level.
Food intake in diabetics should be strictly on time: three to six times a day. In between, you can have a snack, but do not eat too much. It is necessary to abandon the sweet, floury, fatty, roast, salty, smoked, spicy. It is desirable to make a table of useful and harmful products. This helps to control food.
Authorized products of
With this disease, you can eat porridges or other dishes made only from oatmeal, buckwheat and pearl barley( but not more than two tablespoons).Other cereals are contraindicated. If you are preparing potatoes, you must first clean it and soak it in water, all night. This is done so that starch leaves the vegetable. It is allowed to eat not more than 200 grams of potatoes per day.
Sweet always want, but with this disease it is contraindicated. Instead, they use substitutes. Can honey with type 2 diabetes be treated? Yes, it is possible, but in acceptable quantities( 2 tablespoons per day).With him you can drink tea, it is added to the porridge. As for other delicacies, you should abandon chocolate, ice cream, cakes, because they contain both fats and carbohydrates. The diet is a diet.
Menu is made taking into account the amount of consumed carbohydrates. For their calculation, a system of grain units is used. The number of products containing 10-12 grams of carbohydrates is equal to one unit. In one meal you can use no more than 7 XE.
Why is it not forbidden to consume honey in diabetes?
Honey, indisputably, is a useful product and is effective in treating a wide variety of diseases. It contains a lot of iodine, zinc, manganese, potassium, copper, calcium. Nutrients and vitamins present in its composition, heal the entire body. Now there is much debate as to whether it is possible to eat honey in type 2 diabetes. What do experts say?
According to numerous studies, honey can be consumed with this disease, but one must take into account the individual characteristics of each patient. Naturally, the product should be quality and mature, and not every grade is suitable. So, diabetics are not recommended to take padevyy and lime honey.
What is the benefit of a mature product? The fact is that after the bees have performed the laying of the nectar in the honeycomb, it takes about a week to process it. In the process of maturation, the amount of sucrose that is contained decreases, as it is split, and glucose and fructose are obtained. And they are almost completely absorbed by the human body.
The goal of a healthy diabetic diet:
- Charge the body with energy and nutrients to maintain health.
- Keep track of the weight and maintain it is normal.
- Balances the caloric content of consumed products and treatments, energy reserve requirements and physical loads. This will control the level of glucose and reduce the likelihood of complications associated with its decrease or increase.
- To reduce or completely eliminate the risk of heart and vascular disease.
- Do not lose confidence in the social and psychological terms.
In the development of a diet, an endocrinologist will help. He will pick up for you such a scheme of nutrition, which normalizes weight and glucose level and at the same time will not allow you to lose the pleasure of eating.
What kind of honey will benefit from diabetes?
Every person with diabetes needs to know what kind of honey is useful. You need to choose the product that does not crystallize for a long time and contains more fructose than glucose. Such honey can remain liquid for several years. The permissible varieties include Diaghilev, Siberian, mountain-taiga, acacia.
Related Videos
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Thank you very much for the useful video!
Is it possible to eat honey in diabetes mellitus?
Video channel "LIFE DIABETICS".
Honey - a very useful product that helps get rid of many ailments, so traditional medicine offers a lot of recipes with his participation. Unfortunately, in the case of diabetes mellitus, everything is not so unambiguous. Here much depends on the opinion of the doctor on this matter, as some agree that honey is useful in diabetes, and others say that it is dangerous.
How to be a patient, whom to listen to and whether it is possible to have diabetics 2 and 1 type?
Useful properties of honey
Honey contains a lot of microelements and vitamins, which are required for people and type 2 and type 2 diabetics. In 100gr of a natural product contains: 0.5 mg of ascorbic acid, zinc, potassium, manganese. In this case, it lacks cholesterol, and it is 80% composed of useful sugars( fructose and glucose).The presence of chromium helps to strengthen the action of insulin. This element acts directly on the pancreas. Therefore, there is a factor of glucose tolerance in honey.
Why is it possible?
As the results of the conducted studies show, honey can still be consumed, but this is a purely individual matter. If the body reacts normally, then you can eat. In this case, it should be taken into account that it should not be accepted simply, but with something. It can be toast from cereals, milk or milk products.
With diabetes, honey helps:
- To destroy microbes and harmful fungi;
- Reduce side effects of drugs;
- Toning the body as a whole and strengthening the immune, circulatory and nervous systems;
- Regulate the metabolism;
- Regulate the work of many internal organs( HCS, liver, heart, kidneys);
- Heal wounds and ulcers.
Why not?
It is believed that there is honey in diabetes mellitus, because it is very quickly absorbed and can lead to a sharp increase in blood glucose levels. This product has a very high glycemic index - 82, therefore, when using it should be very cautious.
Honey therapy is all the same folk medicine, and such a disease as diabetes should occur under the supervision of a doctor and self-treatment is inappropriate here. Some doctors adhere to this point of view.
Honey for diabetes mellitus
Video channel "Pskov honey, IP Kharitonov SS".
Honey is useful for diabetics in that it contains simple sugars, such as glucose and fructose. They are well absorbed by the body. The presence of chromium in honey helps normalize the work of hormones, stabilize blood sugar, reduce. ..
Honey in type 2 diabetes: is it possible or not?
On the video channel "Izida Women".
Diabetes causes selective treatment of food choices. Can I eat honey? How useful is it for the disease and are there any restrictions?
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