Hair problems are the result of many factors. To properly organize care for them, you need to understand the cause of the deterioration of the hair and start to correct the situation with simple but effective home masks. What are the causes of hair loss?
What are the causes of hair loss?
That hair needs restoration, we notice, as a rule, too late. Hair breaks, loses its shine on volume, stops growing, splits and does not look healthy. Why this happens:
- Constant use of irons, plaques and hair dryers overdrys the hair, evaporating moisture out of them.
- Mechanical Damage: metal barrettes and studs, tight elastic bands, wrong combs, etc.
- Incorrect nutrition and stresses of .If a person lives in constant nervous tension, eats fast food and does not get vitamins and micronutrients from outside, this is the first thing that hits the digestive organs, and they immediately signal the danger of deterioration of the skin and hair.
- Environmental Impact .In summer, hair can dry out if a person often goes out in the open sun. In winter, the drop is a sharp temperature drop from a 20-degree frost to a dry room air heated to 20-25 degrees - this is a huge stress for the hair.
- Staining, lightening and especially hair loss automatically turns them into a weakened and damaged category. Such hair from the very beginning requires moisturizing and nourishing.
- Damage to the hair can even be incorrectly selected care .The most common mistake is when for hair that is dry at the ends and quickly zhirnyaschihsya at the roots, buy shampoo for greasy hair. This shampoo further dehydrates the length, while it needs to be nourished, and the sebaceous glands are even more active. Although you just need to choose a gentle care taking into account the type of hair.
The main recommendations for the recovery of
First of all, you need to determine for yourself three things and proceed from this to think over your care:
- type of hair;
- causes the problem;
- target.
For example, the hair was not stained and not dried with a hair dryer, but lost its luster and volume, became dull. The reason is most likely in problems with food or in nervous tension.
By the way, often hair deteriorates during diet or breastfeeding, when the body does not receive adequate food and is in a state of stress. The goal is to give them a healthy and blooming look. Or the problem is in the brittleness and cross-section of the hair.
The main reason for this condition is thermal exposure( hair dryer, ironing) and / or frequent temperature changes( for example, work outdoors and sunset in warm rooms), as well as the use of hairpins or hairpins for tight hairstyles.
In each of these cases, different principles of care and recovery are needed.
What you need to know about home masks:
- Home restoring hair masks are made 1-2 times a week .
- masks need to be done regularly by , if different masks are needed, then they need to be interleaved.
- Home hair restoration masks need to be alternated with the store tools .For just weakened and damaged hair, the mass market means can come up, but they give basically a visual effect without affecting the hair from the inside. Desaturated hair needs professional shampoos and balms, which can and should be alternated with home-restoring masks. It should be remembered that organic alone( organics are considered to be home hair masks) can only be used to care for "native" hair that has not been dyed or exposed to a chemical wave.
- Any home mask is necessarily prepared only once for .The dishes should be ceramic, plastic or glass, but in no case not metal, because the metal is oxidized. You can buy a set for cooking masks, now they are freely sold, there usually includes a plastic bowl, spoons, a measuring glass.
- Many home masks need to be held on the hair for a long time, sometimes even for several hours , so allocate a special polyethylene hat and towel for these purposes.
- Most restoring masks are applied only to the length, deviating from the roots of the .This is especially important if the hair is quickly contaminated at the roots, but dry in length.
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Home popular recipes
Most ingredients for restoring home masks are in every home, and the missing components can be bought at the nearest pharmacy or cosmetic store.
Basic principles of using home hair restoration masks:
- many masks need to be heated a little, do it better in a water bath, not in a microwave oven;
- mask should not be hot, maximum 35-40 degrees;
- restoring masks can not contain irritating and warming products( mustard, red pepper, ginger, cinnamon), they are needed only in masks for hair growth and dry hair.
- the consistency of the mask should be similar to sour cream or a shop mask so that it can be conveniently spread over the hair;
- most restoring masks are applied before washing the head, aged for 1-2 hours and washed off with shampoo, after which you need to apply another balm for one minute;
- if the hair has a lot of styling, then ideally you need to wash it with shampoo, then apply and withstand the mask and rinse again with shampoo( and balm).
Simple oil
Take oil at a rate of 3-4 tablespoons for an average length and thickness of hair. The oil is heated and applied to the hair. You can take one oil, but you can mix a little.
Suitable burdock, coke, olive, jojoba, flaxseed, almond. If the hair is very dry, it is better to start with jojoba oil, bei or argan oil, and then change them.
For bleached or discolored hair, olive oil is good, and when the restoration process has already begun, the ideal is coconut oil.
Burdock oil is needed for lifeless, but not over-dried hair, it strengthens them well. The same properties have linseed oil.
Kefir mask
Kefir or curdled milk slightly warmed( literally so that the mask was slightly warmer than room temperature, but not warmer, otherwise it will spread).Preheated sour milk product to put on hair for an hour and a half.
Kefir and curdled milk are the best way to moisturize your hair. Ideally, you need to start the process of hair restoration with kefir mask, and combine it with nutrient.
Moisturizing and nourishing mask with olive and castor oil
1 egg yolk, 1 tablespoon of olive oil, 1 tablespoon of castor oil, 1 tablespoon kefir.
This is one of the most effective masks, it acts in a complex way: moisturizes, nourishes and strengthens.
For curly hair
1 yolk, a spoonful of olive and castor oil, 2 tablespoons lemon juice, as much honey. Mix everything until uniform and heat.
Curly hair is often dry and fluffy, this is due to the structure of the hair, which differs from the structure of the straight hair. This mask will help moisturize and nourish hair, with regular application will make the curls more smooth and tidy.
With honey and yolk
Tablespoon honey, yolk and 1-2 spoons of any oil. The main thing is to wrap your hair well and create a sauna effect on your head.
For hair that is dry at the ends and fatty at the roots, the mask can be supplemented with lemon juice.
Beer mask
Yolk, half a glass of dark beer( wait until the bubbles come out), 1-2 tablespoons of lemon juice. Abundantly wet the hair with a warm mixture of beer, juice and yolk. The mask gives shine and strengthens the hair.
Gelatin with laminating effect
Tablespoon gelatin, yolk, three tablespoons of water, 6 spoons of balm for hair. Gelatin must be melt in water, cool to a temperature of 35-40 degrees, mixed with balm or mask.
Pre wash your hair with shampoo. A mask to put on wet hair a lock for a strand, it is better a brush. To sustain hour under polyethylene and a towel, then to wash off.
Vitamin mask
In any hair oil add honey and several drops of oil solutions of vitamins A and E. Such solutions are sold in the pharmacy.
The second variant of the mask is that instead of A and E add one ampoule of vitamins B1, B6 and B12.
Vitamin mask restores and nourishes the hair. But it can be used not more than once in two weeks.
For best effect, you need to alternate the oil masks with masks without adding oil. So you can create an ideal balance of nutrition and moisturizing and not re-energize the hair.
Oils can be combined with each other, combined with honey or yolk. Sometimes you can add essential oils a few drops( but not for very overdried hair).This will give a good strengthening effect.
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How to keep the curls in good condition?
- Masks are desirable to change every couple of months .That is, a month or two you can do one set of masks, then a break in a few weeks, then another mask.
- If the hair is fat at the roots, it is necessary to rinse well with shampoo roots, and the length should be washed with foam. Apply masks only to the length. If the hair is dry and lifeless over the entire length, then you need to start from the roots.
- Take 's rule in every hair wash to use shampoo and balm .The shampoo rinses the hair, revealing the scales of the hair, washing out dirt and dust from it. A balm smooths these scales. If you do not use balm, the scales of the hair will remain open, and this is the direct way to brittleness and cross-section.
- If the hair is weakened and damaged, they should never be washed with hard shampoos, unless it is a professional deep cleaning shampoo.
- Damaged hair needs not only food, but also humidification .
- When using household masks , the measure of is important: if the masks are too frequent, the hair is easy to peritate and they will hang with icicles. It is better to pick up one nutritious and one moisturizing mask and alternate them, doing 1-2 times a week. If you wash your hair often, then do the masks through one wash, that is, once washed your head with shampoo and balm, next time a moisturizing mask, then shampoo + balm, then a nourishing mask, and so a few weeks.
- If there is no possibility to refuse the hairdryers and plakas, then it is necessary to use thermal protection , such sprays are sold in each cosmetic shop.
Hair restoration is not a quick process, but it's very realistic to do it at home, if you use an integrated approach. Namely: regular restoring home hair masks, properly selected care, full nutrition.
It is also useful to drink a complex of vitamins, it can be multivitamins or vitamins A and E for hair. Do not forget to cut the visited ends once every three to four months.
