Cellulite and stretch marks are the most insidious enemies of every woman watching herself.
Fighting them and losing expensive cream, and sophisticated salon procedures.
However, there is a tool that can deal a crushing blow to them.
This is a coffee scrub.
Prepare it easily and at home.
What skin is useful
Natural coffee is a universal remedy for most skin problems. Doing a scrub with its use can be recommended for those women who want:
-
to get rid of cellulite; - remove stretch marks;
- tighten the skin;
- reduce volumes;
- slow the aging of the skin;
- make the skin smoother and smoother.
The beneficial effect of coffee scrub begins with its mechanical effect on the skin.
During peeling, coffee particles "cling" the dead cells of the upper layer of the epidermis and remove them.
After that, the skin gets a much healthier look, its color and texture are aligned.
This is just the beginning of
. The skin, cleared of keratinized particles, becomes more susceptible to the action of useful components.
If earlier they were prevented from getting into the deep layers of the epidermis "a barrier from dead cells", now it is eliminated.
The vitamins, minerals and antioxidants contained in coffee immediately penetrate deep into the skin and begin the process of restoring it.
And do you know how to make a facial scrub at home for dry skin? Recommendations are described on another page in a useful article.
On how to remove hair in intimate places forever written here with all the details on the preparation of recipes.
Thus, oil, which is especially abundant in the Arabica variety, starts the processes for the production of collagen and elastene.
These are the same substances that help the skin stay elastic.
However, after 25 years the body produces them less and less. And coffee helps to "wake up" this process, literally, turning the clock back.
At the same time, other components of coffee work:
- stearin retains moisture, providing skin elasticity,
- caffeine restores various damages and promotes fat burning,
- antioxidants stop the aging process.
As a result, manifestations of cellulite on problem areas are significantly reduced. The skin becomes smooth and supple.
Important! carry out procedures using coffee scrub regularly.
They, of course, will require some effort, but if you can persevere, the result, no doubt, will please.
To whom is contraindicated
Coffee scrub is a 100% natural remedy, and it has very few contraindications. The procedures should be abandoned:
- to pregnant women and nursing mothers. Caffeine can get into the placenta or milk and harm the baby;
- with skin diseases .The peeling process can be irritating, damaging the diseased skin.
How to make a home
For cosmetic purposes, you can use a coffee, taken from a cup or coffee machine.
But for a stronger effect, it's best to take a fresh, fine or medium grind. In it, the concentration of the components necessary for the skin is higher.
The easiest way to use coffee scrub is in the shower. The body is soaped with gel, then poured into the palm of coffee and begin to rub it into the skin, giving maximum attention to problem areas.
In this case, do not feel sorry for yourself, the more active and stronger the massage, the faster the effect of the procedures will be noticeable.
Those who are seriously determined to defeat cellulite, such a coffee shower is recommended take a day .
The course is not limited in time, you will understand when to stop by the condition of your skin. How can I make a professional nourishing hair mask at home, read on this page.
And you know what the benefits of apple cider vinegar, honey and garlic, reviews of which recipes are placed in a useful article offered to you for reading.
You can read about folk remedies against dandruff at home in this article.
On the page: http: //netlekarstvam.com/krasota/ uhod-za-kozhej / ubrat-volosy.html it is written, just and for all to remove superfluous hair on the face.
However, even if its appearance will fully satisfy, it is not recommended to completely exclude the coffee scrub from the arsenal of cosmetics.
As a prophylaxis it should be used at least once every two weeks.
Folk recipes
In order to strengthen the scrub action, other components can be added to the coffee.
Coffee-honey scrub
- 3 tablespoons of coffee;
- 1 tablespoon of honey;
- 2 tablespoons kefir.
All ingredients are mixed until homogeneous and used as a scrub. Honey will warm the skin and nourish it with vitamins. Kefir - softens.
Anti-cellulite scrub
- 2 tbsp.spoons of ground coffee( for this recipe it is better to take green);
- 1 tbsp.a spoon of sea salt;
- 1 tbsp.a spoon of oatmeal;
- 1 tbsp.a spoonful of corn flakes;
- 3 tbsp.spoons of olive oil.
All components are thoroughly mixed. The resulting mass is applied to the sponge and rubbed into the skin with strong movements.
Scrub, made with this recipe, will strengthen the blood supply, resulting in subcutaneous fat begins to split faster, cellulite will disappear, and the skin will become firm and tightened.
Scrub for oily skin of the body
- 2 tbsp.spoons of ground coffee;
- 1 tbsp.a spoon of sea salt;
- 1.4 cup kefir.
Coffee is diluted with water so that a thick mass is obtained.
Salt and kefir are added to it, everything is thoroughly mixed, then applied to the skin and rubbed for 5 minutes.
Salt will dry the skin a little, which will reduce the risk of acne. Kefir softens it and neutralizes the possible irritating effect of salt.
Scrub "Fragrant"
- 1 tbsp.a spoon of ground coffee;
- 2 tbsp.spoons of green coffee oil, grape seeds or almonds;
- 4 - 5 drops of essential oil of rosemary, grapefruit or juniper.
All ingredients are mixed, applied to problem areas and actively massaged.
The oils listed in this recipe have a strong anti-cellulite effect.
During peeling, it is easier for them to penetrate into the deepest layers of the epidermis. And, therefore, the effect will be expressed much more strongly.
Anti-cellulite scrub for thin dry skin
- 2 tbsp.spoons of coffee;
- 2 tbsp.a spoon of black clay( sold in a pharmacy);
- 1 egg.
Coffee and black clay are mixed and gently, add the beaten egg.
Massaging movements, the resulting mass is applied to the body and left on the skin for five minutes.
Then rinse with warm water without soap and shower gel. Black clay and egg moisturize the dry skin of the body, fill it with vitamins and trace elements.
Scrub "Sweet"
- 2 tbsp.spoons of coffee;
- 2 tbsp.tablespoons of sugar;
- 1 banana.
The banana is kneaded, added with coffee and granulated sugar, and mixed thoroughly. Then put on the body and carefully massage for 10 - 15 minutes.
Such a scrub not only cleanses the skin, but also moisturizes the .
Getting rid of stretch marks
To cope with this disadvantage, you can try using a coffee scrub.
If you use it regularly, you can significantly reduce the number of "old" stretch marks and completely get rid of those that appeared recently.
For this, there are two really effective scrub recipes.
Coffee with mummy
- 2 tbsp.spoons of coffee;
- 2 tbsp.spoons of fat cream;
- 5-6 tablets mummy.
The mummy is ground and added to the cream. It is worth waiting for the crumbled tablets to dissolve completely, dyeing the cosmetic agent into a brown color.
Then add coffee, and the scrub is ready for use.
It is applied to problem areas, strenuously rubbing for at least 10 minutes.
Coffee with vinegar
- 1 tbsp.a spoon of ground coffee;
- 5 tbsp.spoons of natural apple cider vinegar 5%.
Coffee thoroughly mixed with vinegar and applied to clean, steamed skin. For about 3 - 5 minutes, it is actively massaged, rubbing the scrub in the problem areas.
The effect of these scrubs can be significantly strengthened, if not washed off immediately after the massage, and wrap the problem areas with food film and leave for 30-40 minutes.
Then take a warm shower without detergents and apply a nourishing or moisturizing cream.
Conclusion
Which body scrub will help you lose weight, you will learn while watching a video.
