From this article you will learn: how to measure blood pressure( abbreviated BP) with a mechanical tonometer. Frequent errors in the measurement.
Contents of the article:
- Preparation for measurement of blood pressure
- Instruction for measuring pressure
- Frequent errors
If you suffer from hypertension or hypotension, you must have a tonometer. Buy a device - it's still half the battle;then you need to learn how to use it correctly. If you make mistakes in measuring the pressure, you will get the wrong result and thereby introduce yourself and the attending physician into confusion.
Preparing to measure blood pressure
Before measuring blood pressure, do not smoke or become nervous for 1-2 hours, and do not drink alcohol, coffee, tea, energy drinks. For 20-30 minutes before you measure BP, do not eat.
10-15 minutes before the procedure sit down and are in complete peace.
Pressure measurement instruction
How to measure pressure with a manual( mechanical) tonometer:
- Sit flat, lean back against the back of the chair, place your feet on the floor, do not cross them, and do not lay one foot on the other. Keep your back straight. Place your left hand on the table. It should not be on weight. Free your hand from clothing.
- Put on the cuff and fasten it firmly onto the velcro. Wear it 2-3 cm above the elbow.
- Attach the stethoscope membrane amplifier( part of the disk-shaped tonometer) to the inside of the elbow. Apply it in the place where the pulsating vein passes. If you first measure blood pressure with a mechanical tonometer, first feel for the pulse at the elbow bend with your finger. Next time, before you measure blood pressure, you will already know about this area, and you will not need to grope for the pulse.
- Insert the stethoscope's hearing aid into your ears.
- Make sure the air release knob is twisted.
- Pump the cuff with the pear until the pointer on the dial shows a value of 200 mm Hg. If you are hypertensive - 220 mm Hg. Art.
- Begin slowly to release air( 4 mmHg / sec).To do this, gradually unscrew the wheel.
- Listen to the pulse in the stethoscope and simultaneously watch the arrow on the dial.
- The value on the scale at the time you heard the first stroke is your systolic pressure( upper).
- Continue to unscrew the wheel at the same speed.
- The value, when you heard the last stroke, is the diastolic blood pressure( lower).
- Remember or write down both results through a slash( for example, 110/70).
Click on the picture to enlarge If you need an extremely accurate result, measure BP 2 more times with breaks of 3-5 minutes and calculate the average result. To determine the average value, take 3 received systolic pressure parameters, add them and divide the result by 3. Do the same with diastolic pressure.
Frequent errors in pressure measurement
- The most common mistake is incorrect preparation for BP measurement. Before you measure it, sit quietly for at least 5 minutes. Do not measure pressure immediately after you were like.
- The second is rolling up the sleeve. Do not do this, since the rolled up clothing will squeeze the hand, and the result can be higher than your actual pressure. If the sleeve is very loose, it can be rolled up, if it is tight, it is better to remove it from the arm, on which you will measure blood pressure. If you go to a polyclinic to measure blood pressure, do not wear long-sleeved shirts. Better put on a T-shirt. Clothing with a long sleeve can be thrown upstairs and then removed during the procedure.
- Also the result can be affected by a too large cuff of the tonometer. When buying a device, please note that its size matches the girth of your hand. When measuring blood pressure, always make sure that the cuff is tightly buttoned and not hanging on the arm.
- Another mistake is the wrong position of the hand. She should be completely relaxed and lie on the table. The table should be of such a height that the elbow was approximately at the level of the heart. So the result will be most accurate.
- It is very important to sit properly in the procedure for measuring blood pressure. The back should rest on the back of the chair so that you are as relaxed as possible. Do not sit on the edge of the chair, but closer to the back. This is to ensure that the back is not hunched when it is tilted back.
- If you independently measure blood pressure with a mechanical tonometer, pay attention to the speed with which you let air out. If you do it too fast, you can skip the first stroke, and the systolic pressure will be lower than it actually is.
- And the last thing you can do wrong is to measure the pressure too often. If you want to get an accurate result and measure blood pressure several times, take a break in 3-5 minutes between the first and second measurement and 5-7 minutes between the second and third. If you measure the pressure a second time immediately after the first, it can be higher, since the hand has been squashed by the cuff for a long time.
Click on the image to enlarge 
