In the soul of every woman is the most cherished desire - to extend youth, so as long as possible to remain beautiful and desirable for men. Women in the pursuit of this dream sometimes willing to make any sacrifice: to starve on a diet, spending money on cosmetics, and if you can afford, even on complex cosmetic treatments for skin care and even a determination to carry out plastic surgery on the face.
I must say that the cream against aging of the skin is one of the necessary means in the eternal struggle with rapidly fleeing time and pursuit of youth. The skin of women for 40 years begins to need special care, but you need to know the features of the choice of cream, so we will consider anti-aging cream on the face, selection rules, features and composition of popular creams. And more. .. can I make them, cook at home?
CONTENTS
Why the skin is aging: causes of aging skin
To date, there is no clear answer to this question. There are some objective facts, based on which, we can, as that judge this process.
From the age of six months to the period of puberty, the skin requires little maintenance. From 12-14 years, the appearance of the skin begins to deteriorate( increased greasiness, acne, UV irradiation).20-30 years period of stability for the skin. If it has passed the problems of adolescence, the skin has a good appearance, is tight and fresh.
What happens to the skin after 25 years?
Since 25 years of age, begins to slow renewal of the stratum corneum, reduced the rate of collagen and elastin begin to appear the first fine lines under the eyes may occur the first spots, begin to build up skin blemishes( scars, spots from acne, stretch marks).
How does the skin age after 35 years?
In the period from 35-50 years, an intensive process of skin aging begins. Every year
decreases its ability to retain moisture, reduced the amount of hyaluronic acid slows down the process of updating the horny layer cells, adipose thinner skin layer, the skin accumulates defective collagen and elastin, appear dark spots, dilated vessels and wrinkles.
Skin in 60-70 years
After 60 years, a period of relative stability has come. And here the skin condition will depend on how you caressed it the whole previous period.
Those who protected their skin from the sun and carried out permanent care, have fewer wrinkles and spots, their skin looks fresher and younger.
According to reputable experts, to improve the appearance of the skin at this age, it is possible only with the help of plastics.
To begin to radically save your skin at this age by cosmetic means, it's too late.
After 70 years, the skin has a thickened stratum corneum, a thin dermis and very low elasticity, deep wrinkles and creases, and sebaceous and sweat glands are atrophied.
The main causes of skin aging
The synthesis of collagen and elastin in the skin is significantly reduced by 30 years and then gradually disappears. Collagen fibers in the aging skin become thicker, but their number and elasticity decrease.
In addition, there is accumulation of collagen fibers, between which, for various reasons, cross-links are formed. They are not recognized by collagenase enzymes, so this defective collagen accumulates, gradually replacing normal fibers.
As a result, the structure of the collagen matrix is broken, the moisture content in the intercellular substance of the dermis decreases, and the skin loses its elasticity and elasticity.
This fact is one of the main causes of skin aging, loss of its elasticity and appearance of wrinkles.
Static and dynamic wrinkles
Because of these changes in the skin, static wrinkles arise, and due to increased mimicry, dynamic wrinkles develop, which are especially pronounced in places where facial expressions are more active: nose bridge, eye area, and area aroundmouth.
Also, the reduction of metabolism in cells leads to the formation of wrinkles, the intracellular pressure that supports the cell walls decreases, they wrinkle and become smaller, forming wrinkles.
All diseases, stresses, diets, lack of nutrients, vitamins, microelements, hormones in the body, alcohol abuse, smoking, applying a rich make-up, insufficient water intake, exposure to external environmental factors, lead to skin wear and are also the reasons for its aging.
And most importantly, skin aging is genetically conditioned, it is embedded in our cells, and it is almost impossible to influence it.
To date, skin aging is an irreversible process, caused by a number of genetic factors.
Not invented nor invented any officially registered means that can reverse this process.
Video: Why does your skin age? Elena Malysheva
In this video Elena Malysheva in her program "To Live Healthily" tells and shows why and how skin ages. What actions lead to the fact that you look older and what to do to look younger. Causes of visual aging of the skin.
When buying a cream for mature skin, pay attention
According to the recommendations of cosmetologists, anti-aging cream should be in daily use in women over the age of 45 years.
Even when the skin is in good condition, not marked by visible defects, and you do not see any reason for taking radical measures, prophylaxis is very important in preserving and prolonging youth.
It is the timely application of the cream against wrinkles that can reduce the appearance of visual "marks of age" on the face.
As for choosing a cream from the whole huge range presented on the market, there are certain rules that should be adhered to:
- All cosmetic products( foundation, foundation for make-up, powder) should have sunscreen factor .This applies to any time of the year, not just summer, as many women mistakenly believe. SPF protection is equally effective in cheap and expensive creams.
- Daily moisturizing of skin .Fluid with the effect of moisturizing can be applied both independently and under the cream( night or daytime).If your skin is oily, then preference should be given not to fat-free lotions( which clog pores), but against acne.
- You should not choose a cream based on advertising , when buying, you should carefully study the composition. If you buy them in a specialized salon or in a pharmacy, the annotation will indicate the number of active ingredients in the product.
Remember, the ingredients in the cream are indicated in the order corresponding to their contents in the product.
What should be a part of the "age" cream?
We will consider the 9 most effective components in the cream, which will be good assistants in the fight against skin aging.
Retinol - or vitamin A, which is ready for digestion by the body. Retinol promotes skin rejuvenation, triggers growth and the formation of new cells. Due to its action, exfoliation and replacement of dying cells of the epidermis and normalization of metabolism occur. As a result, the skin becomes smooth and supple. When regenerating, retinol levels and normalizes skin color, helps in combating acne and inflammation on the face.
Hyaluronic acid - is considered a natural component of the skin, which decreases over the years, which leads to loss of elasticity. The acid that forms part of the cream forms a film on the skin that prevents dehydration and promotes the recovery of epidermal cells. Due to the neutralization of free radicals, the aging process slows down. Hyaluronic acid also has a healing and antibacterial effect.
Keratin is a natural amino acid that participates in energy metabolism, which has the ability to affect the subcutaneous muscles, which causes them to contract and strengthen, thereby removing wrinkles. Keratin is an excellent remedy for burns, micro-trauma on the face. In the winter season, it helps to retain moisture and gives energy to repair damaged cells.
Amino acids are organic compounds involved in the metabolic processes of the body. They are able to work directly with skin cells, saturating vitamins and normalizing work. As a result, the mesh of the capillaries disappear, the peeling, acne, dry skin in the eye area are eliminated. Amino acids, which are part of the cream against aging of the skin, return the elasticity and smoothness of the skin.
Elastin is a natural protein capable of providing elasticity and elasticity to the skin. With its insufficiency, scars and scars appear after microtraumas and various effects. Elastin, getting on the skin, replenishes the water balance and strengthens the tone of the facial muscles, makes the facial wrinkles less noticeable. Elastin helps purify the skin, while the work of capillaries and sweat glands normalizes. It reduces the production of subcutaneous fat, eliminates greasy shine and acne.
Vitamin B 5 is an indispensable pro-vitamin, it is involved in the most important processes occurring daily in the body( synthesis and metabolism).This vitamin is a natural protection against infections, inflammations, stress. Upon contact with the skin, it normalizes the fat processes, eliminates age-related changes in the skin, perfectly copes with dryness and flaking. Provitamin in addition to nutrition, also protects the skin from harmful external influences, triggers the restoration of skin cells. Quite effective in combating pigmentation, signs of wilting.
Collagen is a protein that is part of the connective tissue. Failures in the production of collagen contribute to the rapid withering and aging of the skin, tk.early wrinkles are formed as a result of a decrease in the tone of the skin and its thinning. Collagen promotes skin moisturizing, penetrates the epidermis of the facial skin, strengthens it and makes it more elastic. As a result, facial wrinkles disappear and the deep wrinkles soften.
Vitamin C - the most useful and important for the skin, promotes the production of collagen, giving elasticity to the skin. Vitamin C promotes normalization of blood vessels, stimulation of regeneration of dermal cells. Also vitamin C is able to protect the skin from exposure to sunlight, smooths the skin tone, removes pigmentation.
Vitamin P is a routine, not synthesized in the human body, however it is needed daily, strengthens the walls of blood vessels, lowers their permeability, fights blue, protruding capillaries, increases the production of collagen. Vitamin P removes puffiness, removes harmful substances from the skin.
The described components, if kept in the "age" cream, will help slow the aging of the skin, smooth out facial wrinkles, solve problems with peeling and swelling of the face, restore and emphasize the face oval.
Video: Anti-aging care, peptides, retinol, hyaluronic acid
If you pay attention to the composition of anti-aging skin cream, you can be sure that you can buy an effective product that can preserve the youthfulness of the skin.
Anti-aging creams and their types
Anti-wrinkle cream is divided into categories depending on the substance that is their basis:
Creams containing fruit acids
We understand that over time, the skin's ability to exfoliate dead cells decreases. In this case, peeling is one of the most important cosmetic procedures intended specifically for age-related skin.
This cream, which includes fruit acids( apple, lemon, grape, etc.) contribute to the natural cleansing( peeling) of the skin, whiten it, and at the same time contribute to the production of collagen.
A cream with fruit acids is recommended for women, whose skin is constantly susceptible to negative effects of external factors: tobacco smoke, sunlight, etc. The skin of this type is a little rough and hard, and a cream with fruit acids will help it to refresh.
Creams containing retinol
It is known that retinol is the strongest antioxidant, due to this it has found its application in anti-aging cosmetics. Vitamin A accelerates blood circulation, activates the metabolism, helps strengthen the walls of blood vessels, protects against UV radiation.
However, there are two "buts" that must be taken into account when buying creams with vitamin A, which:
- is quite allergenic. The possessor of the skin, prone to irritation and rash, before applying this cream, you need to test it on a small area of the skin.
- is recommended for age-related skin, so do not use women under 35 years old. Features of facial skin care for women after 30 years are described in the article.
Creams containing antioxidants
This kind of cosmetic is ideal for owners of delicate and sensitive skin. Included in its composition, vitamins C and E create a complex protection of the skin from harmful external factors, contribute to the production of collagen.
Video: Means with retinol anti-aging skin
Skin anti-aging cream: do it yourself at home
If you want your facial skin to stay as long as possible taut, fresh and young, you can make anti-aging cream yourself.
For this you will need:
- half egg yolk,
- one teaspoon sea salt,
- two teaspoons decoction of chamomile medicament,
- one teaspoon of liquid honey,
- two teaspoons of oil( almond or olive),
- Vaseline, can also be usedcacao butter.
To cook the cream, melt the Vaseline( cocoa butter), add egg yolk, sea salt, honey, almond( olive) oil. In the end, add a chamomile broth.
Mix well and cool until completely hardened. Store the cream, prepared independently, should be based on the basis. If you used Vaseline - the composition should be kept in the refrigerator.
Before applying the cream, the face can be slightly moistened with a decoction of chamomile. Then take a small amount of cream and lightly massage the massage into the face. The remainder of the cream should be removed with a cotton swab dipped in mineral water.
Be sure to take into account that Vaseline has an aseptic, moisturizing and exfoliating effect. Cocoa butter, thanks to the included methylxanthine, tannin and caffeine, has a toning and healing effect. Therefore, the basis should be selected taking into account the individual features of the facial skin.
The use of this cream will help very quickly tone the skin, remove the peeling, make wrinkles less visible, close the enlarged pores.
Video: 3 oils against aging skin
Remember that it is not enough to choose and regularly use a cream against aging of the skin, care should be comprehensive. Visit a beautician, do a regular face cleaning, eat right and go in for sports and your skin will be young and age will not be so noticeable.
Answers to frequently asked questions
Svetlana Evgenievna , 45 years old: "What are the anti-wrinkle creams and what is the difference?"
Answer from the specialist: "Hello, Svetlana Evgenievna. Based on the degree of exposure to the skin, wrinkle cream is divided into two types of cream-lifting and anti-aging cream. Anti-age cream - a kind of prevention, suitable for women 30-40 years. The main task of this cream is to protect the face from harmful external influences. It is also used as a stimulation of the skin for regeneration. Lifting cream - has a more radical effect on the skin, smooth wrinkles, restore skin elasticity, eliminate pigmentation. Suitable for skin care after 40 years. "
Yanina Savelieva , 44 years old: "Tell me, how long can I store the cream?"
The specialist's answer: "Good afternoon, Yana. Cosmetologists advise to change the cream every 6 months, because the skin for a given period of time has time to get used and the effectiveness will decrease. "
Video: How to make a cream with hyaluronic acid
Sources of publication:
- http: //zdorovoelico.com/ ezhednevnye-protsedury-dlya-litsa / sredstva-po-uhodu-za-kozhej / krema-protiv-stareniya-kozhi-pravila-vybora-osobennosti-sostav.html
- http: //zdorovyda.ru/ pochemu-stareet-kozha-prichinyi-stareniya-kozhi /
