Nutrition for chronic cholecystitis

The process of food digestion is very complicated. It depends not only on the normal functioning of the pancreas, stomach and intestines. One of the most important elements of digestion is bile, which is involved in the breakdown of fats. It is produced in the liver, but accumulates in the gallbladder. Depending on the amount and type of food received, he throws a certain dose of bile into the duodenum. With various pathologies of the gallbladder, this process is violated. Most often this happens with cholecystitis - an inflammatory disease of this organ. The untimely ejection of bile not only disrupts digestion, but also aggravates the problems with the gallbladder. Therefore, with this pathology, it is very important to eat right.

General description of

Inflammation of the gallbladder can occur in acute or chronic form. Treatment in any case should be accompanied by a special diet. Only with exacerbation it is more severe, gentle, and during the remission it is allowed to use more products. Moreover, patients with chronic cholecystitis should follow the diet for a long time, often - throughout life.

Calculous cholecystitis is especially difficult to tolerate, in which inflammation of the gallbladder is accompanied by the formation of stones. At the same time, the importance of dieting is increasing, as when it is disturbed, complications often occur. No medications will help cure the disease, if its causes are not eliminated. A factor that provokes an aggravation of cholecystitis is certain foods.

Moreover, you can not choose your own diet. Only a doctor after the examination can determine which diet is more suitable in each case. After all, it is necessary that nutrition not only facilitate the work of the gallbladder, but also provide the body with all the necessary nutrients. Scientists have developed a special diet with these factors in mind. It is best for cholecystitis to use diet 5.

Nutrition for chronic cholecystitis should prevent stagnation of bile, this will help avoid exacerbation of

. It is a special food system that obeys certain rules. This takes into account not only the diet, but also the way of preparing dishes, the number of meals, its temperature. It is very important to consume a certain number of proteins, fats and carbohydrates per day. It's quite difficult to calculate everything on your own, so it's better to use the ready menu made by specialists. It will help make the food varied and tasty, and also maintain the right amount of nutrients.

The significance of the

diet Bile begins to develop when food enters the stomach. It accumulates in the gallbladder, irritating its walls. Therefore, in the presence of an inflammatory process, especially when exacerbating, it is desirable not to allow its strong concentration. Some foods provoke an increased release of bile, which can lead to colic, an increase in inflammation.

Therefore, the main goal of the diet for chronic cholecystitis is to provide peace of the gallbladder and facilitate the work of the entire gastrointestinal tract .After violation of the process of ejection of bile leads to deterioration of digestion, especially the absorption of fats slows down. In addition, its accumulation in the gallbladder can increase inflammation and lead to the formation of stones. With the help of diet it is desirable to achieve the normalization of bile production, reduce its concentration, and also to prevent its stagnation.

This nutrition helps to relieve symptoms of cholecystitis, reduces inflammation and prevents exacerbation. It is very important that the foods used contain as little cholesterol and animal fats as possible, which lead to a thickening of the bile. In addition, diet number 5 improves the work of the entire digestive tract, promotes weight loss, strengthens immunity and normalizes the intestinal microflora.

Useful nutrition for gastritis, pancreatitis, frequent constipation, impaired liver function. Implementation of all recommendations and following all the rules helps to get rid of pain, nausea, flatulence, and also helps prevent complications.

For this diet is very important not only the choice of foods, but also the ways of their preparation.

Rules for feeding

The diet for chronic cholecystitis should be gentle, but full and balanced. It should provide all the needs of the body without increasing the load on the gallbladder. For this, it is important not only to choose certain products, but also to observe the rules for their use.

The most important thing in chronic cholecystitis is to prevent exacerbation. To do this, gently stimulate bile secretion and avoid stagnation of bile. This is achieved by fractional food, small portions of food and the absence of long breaks in food. To eat preferably at least 5 times a day, the last meal should be before going to bed so that the gall bladder is released from the bile. And in order not to overload the digestive organs, it must consist of a sour-milk drink. It is desirable to withstand approximately the same intervals between meals, which normalizes the production of bile.

The food should be freshly prepared, it is inadmissible to use semi-finished or canned food, to warm up yesterday's food. It is also important to observe the temperature regime so that the food is warm. It is advisable not to add a lot of salt to the food, as it leads to fluid retention, which causes the bile to condense. For the same reason it is necessary to drink as much water as possible, broths of herbs, compotes, juices. The amount of liquid must be at least 2.5 liters.

Special cooking rules must also be observed. It is forbidden to fry it or bake it in butter until it rustles. You can eat boiled, steamed or stewed foods. Oil should be added to the ready meals. And spices and condiments are completely excluded from the diet.

Prohibited products

Nutrition for chronic cholecystitis should reduce the burden on the gallbladder, prevent the thickening of bile or its increased production. Therefore, all alcoholic beverages, spicy seasonings, fried foods, as well as any food that stimulates the release of bile are completely excluded from the diet. These are strong broths, sour fruits, fatty meat and fish, canned food.

When cholecystitis is forbidden to eat fast food, fresh bread, pastries and confectionery

Every patient should know what foods he can not eat even during a period of persistent remission:

• onion, garlic, radish, horseradish, spinach;
• vinegar, spicy sauces, ketchup, condiments;
• smoked meat, marinades, pickles, canned food;
• all legumes, mushrooms;
• pork, lamb, offal, fatty fish;
• fat, margarine, culinary fat, mayonnaise;
• fresh bread, baked pastry;
• confectionery, patties, cakes;
• fatty dairy products;
• ice cream, chocolate, cocoa;
• fast food;
• coffee, carbonated drinks.

Authorized products

The list of products that can be eaten with chronic cholecystitis is quite large. Of these, you can make a varied and balanced diet, the main thing is to know the measure and not to overeat. The goal of nutrition in this disease is not only providing the body with all the necessary nutrients, but also reducing the burden on the gallbladder.

For this it is very important to know what can be eaten with chronic cholecystitis:

• the main part of the diet should be vegetables, greens and non-acid fruits;
• low-fat varieties of meat and fish, best of all - veal, rabbit, white poultry meat;
• cereals, of which buckwheat, oatmeal, rice, millet, pasta are especially useful;
• eggs can only be eaten boiled or in the form of a protein omelet;
• bread is better than grain, dried;
• dry biscuit biscuits;
• natural cottage cheese, yoghurt, kefir with low fat content and without fruit additives;
• vegetable oil, creamy can be consumed no more than 30 grams per day;
• from sweets you can eat marshmallows, jam, pastille and marmalade, honey;
• drink to drink broth of wild rose, mineral water, non-acid compotes and kissels, weak tea, a drink from chicory.

It is very useful for cholecystitis to use pears, as they contribute to the liquefaction of bile. The same action is possessed by turmeric, therefore it should be added to the prepared food daily. To prevent attacks, it is recommended to drink twice a day for half a glass of beet juice. It is also useful in the mornings on an empty stomach to drink a glass of warm water with a teaspoon of honey dissolved in it.

How to make a menu

Digestion processes depend on the mood of a person. Especially strong psychological state affects the production of bile. Therefore, in chronic cholecystitis, it is important to eat in a good mood, the food should be tasty, you can not force yourself to eat what you do not like. The list of allowed products for this disease is quite large, so you can make a menu so that the food is fun.

From products that can be used for cholecystitis, you can make a varied and tasty menu

You can do it yourself, or you can use a ready-made diet. Such a menu is usually made for several days to diversify the food. It should consist of three main meals: breakfast, lunch and dinner, as well as 2-3 snacks. They are needed to prevent hunger and stagnation of bile.

Sample menu for cholecystitis for a week can be taken from a doctor. He will take into account all the individual characteristics of the body. But you can use the menu that is offered in diet number 5.

• Breakfast is recommended at about 8am. You can choose one of the options: wiped cottage cheese, syrniki or lazy vareniki, buckwheat, oatmeal or rice porridge on milk or with jam. Drink can be a drink of chicory, tea, broth of rose hips. In addition, you can eat a dry biscuit.
• After 3 hours a second breakfast is needed. It will prevent stagnation of bile and help to avoid hunger. At this time, it is better to eat fruits or vegetables: a banana, a baked or grated apple, a salad or pudding, a baked pumpkin, squash caviar with a piece of dried bread. Drink the best compote from dried fruits or herbal decoction.
• Lunch is also best after 3 hours. It can include 2 dishes, but portions should be small. It is recommended to eat vegetable or cereal soup. On the second you can make porridge or stewed vegetables, as well as fish or meat in the form of steam cutlets, soufflé.You can also eat pilaf, stuffed peppers, boiled chicken breast. It is acceptable to include a little salad in the lunch. You can drink jelly, compote of dried fruits, broth of wild rose.
• After a few hours it is advisable to have a snack. For an afternoon snack salad, fruit, cottage cheese, cookies with tea will approach.
• For dinner it is better to eat stewed vegetables, boiled fish, steam protein omelet. You can make a fruit pilaf or milk porridge. Drink a better non-acid compote or jelly.
• As dinner should be done no later than 19 hours, before going to bed it is recommended to drink a glass of low-fat kefir, ryazhenka or eat natural yoghurt. This will help to avoid stagnation of bile at night and normalizes the work of the intestine.

A diet for chronic cholecystitis is one of the main methods of treatment. Only with its help it is possible to achieve stable remission and prevent complications.