Useful products for the liver and gallbladder

The diseases of the liver and gallbladder every year amaze more and more people. This depends in part on the intense pace of modern life. Snacks on the go, in the dry, large intervals between meals - all this has a negative effect on the liver and gall bladder.

People suffering from such diseases know perfectly well what proper nutrition plays in the process of recovery. Even the most expensive medications can be ineffective if you allow inaccuracies in the diet.

The liver is the most important organ in our body, which daily copes with a colossal load. The right way of life, in particular, the diet, will help support the work of this vital organ. Unfortunately, as statistics show, in ninety percent of cases people begin to observe proper nutrition after the development of pathologies.

Although diet for the liver and gallbladder helps to prevent the pathology of these organs. But what does the liver like? What foods should be avoided and which foods should be the main ration? We'll talk about all this and much more in the article.

General recommendations

Proper nutrition with liver and gallbladder disease includes the following principles:

• a day you should consume no more than 2500 calories;
• should be taken in small portions;
• per day should be five to six meals;
• food should be steamed or boiled. Only dishes cooked in this form will not load the digestive tract;
• categorically prohibited fried and fatty foods. This is too heavy food, which will be hard to cope with a sick liver;
• eat food warmly. Cold and hot food only harm the mucosa;
• in the menu should be a sufficient amount of protein food - 80-90 g per day;
• the amount of fat consumed per day also varies between 80-90 g. If there is more fat, it will only load the liver. Also, an insufficient number of them will have a negative effect on the condition of the organ. Fats of animal origin are digested much better than vegetable, so they should predominate in the diet;
• for carbohydrates is 100 grams per day. There are light and complex carbohydrates. For easily digestible, for example, sugar and honey are included, their quantity should be strictly limited. The source of complex carbohydrates are porridges;
• products containing fiber, stimulate the production and excretion of bile secretions.

The specialist

We shall allocate useful products for a liver and a cholic bubble:

• dairy production: kefir, cream, sour cream, milk, cottage cheese;
• soups on vegetable broth without roasting. You can add a little vegetable oil;
• fruit and milk soups;
• lean fish and meat in cooked or baked form, and it is best to cook steamed;
• oil. Cream, olive and sunflower oil is allowed, but in small quantities;
• allowed one egg yolk per day, added to some dish;
• is useful in oatmeal and buckwheat groats in a viscous form;
• boiled or baked vegetables;
• berries and fruits, except citrus fruits;
• fruit juices, rosehip broth, as well as green and black tea.

Porridge in liver and gallbladder diseases should be friable or viscous. But there are forbidden foods that patients should avoid. These include fatty fish and meat, as well as lard, fried foods, fatty broths, smoked meats, cervelatas, canned food, offal, mushrooms, beans, coffee, confectionery.

Now we will summarize all of the above and consider an approximate menu of one day sick person. It can look like this:

• breakfast. Vinaigrette with sour cream, black tea with milk, dried bread and low-fat cottage cheese;
• lunch. Shipovnikovy broth;
• lunch. Baked chicken breast with vegetables, as well as viscous buckwheat porridge. Fruit juice;
• afternoon snack. Boiled lean fish with sauerkraut;
• dinner. Cottage cheese casserole, vegetable patties and compote;
• two hours before bedtime you can drink fruit jelly with a bun.

As a drink, the boarous broth

is useful. Diet for liver diseases

Let's talk about such serious diseases as hepatitis and cirrhosis. We learn the features of nutrition in each case.

Hepatitis

Hepatitis is an inflammation of the liver tissue. The disease can have a viral or toxic origin. In the latter case, poisoning with chemical substances, alcoholism or uncontrolled intake of certain medications can provoke an inflammatory reaction.

For a long time, the ailment can be asymptomatic, but the organ develops pathological processes: hepatocytes degenerate into connective tissue, the liver increases in size.

As the disease progresses, patients begin to complain of weakness, rapid fatigue, jaundice, lack of appetite, nausea, pain in the right hypochondrium. Cal is clarified, and urine, on the contrary, becomes dark.

The liver produces the necessary enzymes for normal digestion of food, and also removes harmful substances. In inflammation, it is difficult for an organ to cope with these functions. The load on healthy liver cells is significantly increased. In order to help them, you need to reduce the burden on the body. In this just help the diet.

Therapeutic table №5

is prescribed for diseases of the liver and gallbladder. The following products are allowed for hepatitis of any etiology: black and white bread, vegetable broths, lean meat in boiled form( chicken, turkey, veal, rabbit), cereals, steam omelet, baked vegetables: cabbage, tomatoes, beets, carrots, zucchini, vegetable and butter, fruit juices and loose tea.

But there are forbidden products. Patients categorically can not eat baking, fatty meat and rich broths, legumes, fatty milk, chocolate, onions, garlic, coffee, horseradish, pepper, mustard.

Cirrhosis of

Cirrhosis of the liver is an extensive lesion, leading to tissue death. This is fraught with a decrease in functional activity, up to the loss of efficiency. The disease affects the quality of life and can lead to death. In twenty percent of cases, cirrhosis is detected after death. Provoke the death of hepatic tissue can viral hepatitis, biliary tract disease, alcoholism and much more.

Medical nutrition can prevent further progression of pathology and development of complications, normalize metabolic processes, and strengthen the immunity of

. Specialists distinguish compensated and decompensated cirrhosis of the liver. In the first case, the organ was not completely covered with scar tissue and partially capable of performing its functions. The decompensated stage represents a danger to the life of the patient.

In cases of cirrhosis, preference is given to such products:

• curd;
• egg white;
• milk;
• low-fat fish;
• beef;
• porridge: oatmeal, buckwheat, millet.

The chicken, ducks, chicken, lamb, pork, and fatty fish types should be excluded: sturgeon, beluga, catfish. Cocoa, chocolate, ice cream, horseradish, mustard - all this is also prohibited.

Separately, mention should be made of biliary cirrhosis, which develops against the background of biliary tract damage. Patients often worry about skin itching, especially at night. As the disease progresses, the itching becomes simply unbearable. Because of the difficult absorption of vitamins and nutrients, hypovitaminosis develops.

The basis of the diet for billing cirrhosis is mashed porridge and liquid soups. Exclude whole milk, honey, jam. Products that have a laxative effect should also be avoided. For example, we are talking about beets, cabbage, pumpkin. It is important to limit the consumption of products that include essential oils: sorrel, spinach, radish, green onions, garlic.

If the patient is bothered by constipation, then prunes, dried apricots, figs, raisins, plums, cooked beets

are useful in the diet. Often cirrhosis causes a worsening of appetite or even aversion to food. In this case, the menu should introduce more sour fruit, berries and juices, as well as salads from vegetables.

Diet for gallbladder diseases

In this subtitle we will talk about cholecystitis and cholelithiasis. The diet in each case has its own characteristics.

Cholecystitis

With cholecystitis, an inflammatory process occurs in the gallbladder. The disease is accompanied by severe pain in the region of the right hypochondrium, which increases with a change in the position of the body. The gallbladder is involved in digestion processes, throwing bile into the duodenum.

Cholecystitis usually occurs against the background of an outflow of bile secretions, which can cause a variety of causes: stones, pathogens, blood supply disorders. With an acute process, a dull pain in the right upper quadrant gives into the right shoulder and shoulder blade. Against the background of severe pain, nausea, vomiting, chills, fever.

In the first few days of the development of acute cholecystitis, experts recommend to observe the curative starvation. This will help to unload the digestive tract as much as possible. Thus patients should drink a sufficient quantity of a liquid in the form of berry and fruit juices, mineral water without gas, broth of a dogrose or sweet tea.

A few days after the abatement of clinical symptoms, it is allowed to introduce mucous porridges, rubbed soups, jelly into the diet. After three days and in the absence of pain syndrome, low-fat cottage cheese, boiled fish and lean meat are allowed to be consumed.

Usually, after about a week, a remission occurs, but doctors warn against returning to the usual diet. This is fraught with a new round of aggravation. To achieve persistent remission, a gentle diet should be observed throughout the month.

With cholecystitis, the diet should include lean meat, viscous cereals, boiled vegetables and a plentiful drink

Gallstones

Two main factors can provoke the formation of concrements in the gallbladder: stasis of the biliary secretion and increased concentration of bile salts. More often suffer from this disease are adult women with excess weight. Overeating or, conversely, starvation, sedentary lifestyle, obesity, dyskinesia of the bile ducts - all this can serve as an impetus to the development of the pathological process.

At the very beginning of the disease there is a heaviness in the right hypochondrium, bitterness in the mouth, eructation, an attack of nausea. When the stone begins to exit the gallbladder, colic occurs. This provokes the appearance of sharp pain in the right hypochondrium and vomiting, which does not bring relief. The goal of the diet for cholelithiasis is to provide adequate nutrition.

The menu in this case contains a sufficient number of proteins and carbohydrates, and fats are limited. In order to adjust the gallbladder to synthesize bile at a certain time, it is better to take food "by the hour."All food should be wiped and crushed. This will reduce the burden on the gallbladder and will prevent excessive production of bile.

Frequent meals contribute to a better emptying of the gallbladder and inhibit the stagnation of bile. Snacking will help in general to normalize the work of the digestive tract. Some people think that a diet with liver and gall bladder diseases is one of prohibitions and restrictions. As we saw in this article, this is not so.

Yes, indeed, dietary nutrition for such diseases is strict, you must constantly monitor the calorie intake and the number of proteins, fats and carbohydrates consumed. But all this is a matter of habit, you must understand that your health depends on nutrition. In fact, the diet for liver pathologies can be varied and tasty.