Hydromassage: contraindications and indications

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Content

  • 1Hydromassage: indications, contraindications and the effect of water on the body
    • 1.1What it is
    • 1.2Healing properties
    • 1.3Application
    • 1.4Kinds
    • 1.5Underwater massage
    • 1.6Charcot's Shower
    • 1.7Jacuzzi
    • 1.8Ultrasonic
    • 1.9Vibration bath
    • 1.10Benefit and harm
    • 1.11When recommended
    • 1.12Who can not
    • 1.13For weight loss
    • 1.14In the fight against cellulite
  • 2Hydromassage: contraindications and indications, benefits
    • 2.1Whirlpool effect
    • 2.2Hydromassage: indications, contraindications
    • 2.3Whirlpool baths
    • 2.4Design
    • 2.5Shower cabinet
    • 2.6What you need to remember with a hydro massage
    • 2.7Important rules
    • 2.8Hydromassage - it's available!
  • 3Hydromassage: a description of the procedure, indications and contraindications
    • 3.1Hydromassage treatment
    • 3.2Types of hydromassage
    • 3.3The use of whirlpool for weight loss
    • 3.4Indications and contraindications
  • 4Hydromassage: benefits, harm, indications and contraindications for underwater massage
    • 4.1Benefits of hydromassage
    • 4.2Harm to the whirlpool
    • 4.3Indications for hydromassage
    • 4.4Contra-indications for hydromassage
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  • 5Hydromassage baths. Indications and contraindications for hydromassage
  • 6Hydromassage
    • 6.1Benefits of hydromassage
    • 6.2What can and can not be done with a hydro massage?
    • 6.3Types of hydromassage
    • 6.4Hydromassage for feet
    • 6.5Hydromassage of the back
    • 6.6Whirlpool for weight loss
    • 6.7Jacques Hydromassage
    • 6.8Whirlpool of the abdomen

Hydromassage: indications, contraindications and the effect of water on the body

For the most part our body consists of water. And the state of the organism directly depends on the water balance. Since ancient times, women have used water procedures to rejuvenate and improve the condition of the skin.

Currently, hydromassage procedures are very popular and effective method for losing weight.

But in order to avoid harming your body in pursuit of beauty, before using this technique, it is necessary to familiarize yourself with all indications and contra-indications to the hydro-massage.

What it is

Hydromassage is a salon treatment, which is held in a special whirlpool bath. Its essence lies in a special therapeutic hydromassage directed flows of water to certain areas of the body. Hydromassage is also called a SPA massage.

It is commonly believed that this method of treatment was invented in Germany by rehabilitation physicians. During the treatment baths, the patients transferred their injuries much faster, their breathing and circulation normalized.

During this procedure, the masseur, with the help of special water hoses, holds a whirlpool session and actively stimulates every cell of your body.

From special nozzles are created water-air flows, which are regulated depending on the destination. The direction and strength of the flow is determined by the doctor who prescribes a massage session.

With this effective method, you can improve the skin condition, reduce excess weight, get rid of cellulite and stretch marks, improve blood circulation. Hydromassage normalizes the pressure, helps to relieve nervous tension and improves the general condition of the body.

Healing properties

This procedure combines several therapeutic techniques: massage, wellness baths and thermotherapy. To enhance the effectiveness of all these procedures are used in a comprehensive manner. Water massage is effectively used to treat various chronic diseases.

Hydromassage is effectively used to treat obesity and improve skin. Underwater massage is incredibly useful for the general condition of the body.

It speeds up metabolic processes, improves the emotional state, normalizes blood pressure, increases resistance to viral diseases.

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After a sensation of aqua therapy, the work capacity and endurance of the body increase, the brain work improves and sleep normalizes.

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Hydromassage is useful for normalizing the work of the heart, it harmonizes the work of the abdominal organs.

With the help of water procedures, the intestinal peristalsis improves, it acquires the right position.

During this procedure, the nervous system is activated. It can exert an invigorating or calming effect on the body, depending on the temperature of the water.

Application

The benefits of the whirlpool are incredibly great, it is used:

  • to reduce excess weight and to treat cellulite;
  • elimination of postnatal stretch marks;
  • withdrawal of toxins from the body;
  • increase the elasticity of the skin of the face and body;
  • elimination of muscle spasms;
  • increased vascular elasticity;
  • increased strength of blood vessels and capillaries, treatment of varicose veins;
  • treatment of various injuries and fractures, postoperative period;
  • restoration of injured joints;
  • improvement of the digestive tract;
  • normalization of blood circulation;
  • recovery after spinal injuries;
  • early healing of wounds and smoothing of scars.

Kinds

Underwater massage

Manual underwater hydromassage is the most common type of water procedures. The patient is placed in a special bath and the massage therapist manually conducts a massage session with the help of a directed hose.

The masseur acts as a stream of water on the problem areas of the patient: abdomen, hands, hips, calf muscles, face and neck. With the help of this method, reduce excess weight, perform cellulite treatment and figure modeling, effectively eliminate swelling and vegetative-vascular dystonia.

Charcot's Shower

This is a "shock type" shower. When the patient is in the shower room, the massage therapist massage the problem areas with a large hose. At the same time, water from the hose hits very hard, which creates a powerful stimulating and healing effect.

First, the water jet flows fanatically, then the water temperature changes and the procedure becomes contrast. Charcot's shower activates the work of all human systems.

Normalizes the work of the blood and lymphatic system, reduces the manifestations of "orange crust reduces excess weight, improves skin condition and heals the entire body.

Charcot's shower removes stress and effectively heals neuroses and depression.

Jacuzzi

This is a kind of SPA-procedure, which combines the impact of air-water flows. The patient lies in a special wide bathtub, which is equipped with special nozzles, from which air-water flows beat.

This is a very pleasant procedure, when the whole body is enveloped by a weightless cloud of air bubbles. To enhance the healing effect in the water, therapeutic salts and essential oils are added. Such baths contribute to muscle relaxation, skin, reduce stretch marks and cellulite.

Ultrasonic

This is the most modern type of whirlpool, which has not yet gained great popularity. It is carried out in a special bathroom, which is equipped with special nozzles - sources of ultrasound. Ultrasonic massage produces a more active curative effect and is considered more effective.

As a rule, it is combined with a jacuzzi and other types of massage. It is used to normalize the work of internal organs, to reduce high blood pressure, and to reduce weight.

Vibration bath

Vibration bath is also one of the methods of physiotherapy. With the help of waves of different frequencies, there is an effect on certain areas of the body. The vibratory mechanism can move along a certain part of the body or be immovable.

The water in such baths can be ordinary or with the addition of mineral salts or essential oils. It is used for the treatment of respiratory and digestive organs, for the prevention of cellulite and the reduction of fat deposits, for the treatment of gynecological diseases.

Benefit and harm

Pluses of whirlpool:

  • An effective way to lose weight and get rid of excess weight.
  • Visible improvement in skin and muscle tissue.
  • Hydromassage helps to remove toxins from the body.
  • Active saturation of cells with oxygen.
  • Hydromassage helps to relax the body, it is an excellent prevention of spasms.
  • A pronounced analgesic effect.
  • Strengthening of blood supply and normalization of pressure.
  • Restoration of motor function and mobility of joints.
  • Improves the work of the intestine, the activation of metabolic processes in the body.
  • Increased strength of the vessels, prevention of varicose veins.
  • Water treatments reduce stress, improve mood and general condition.

Hydraulic massages:

The aqueous medium can stimulate the multiplication of harmful microorganisms. Therefore, after each procedure, the bath must be thoroughly washed with special disinfectants. The nozzles are also often clogged and require constant cleaning.

Hydromassage is not useful to everyone and has a number of contraindications. Also, whirlpool baths and equipment have a very high cost, which makes the procedure quite expensive.

When recommended

Indications for hydromassage:

  • swelling, fatigue in the legs, venous diseases;
  • general intoxication of the body, smoking and work associated with increased gas contamination;
  • neurosis, depression, sleep disturbance, hand tremor;
  • poor healing of wounds and scars;
  • deterioration of body contours, appearance of fatty folds and deposits;
  • various injuries;
  • insufficient microcirculation of blood and lymph;
  • chronic fatigue syndrome;
  • disorders in the work of the spine;
  • overweight;
  • the appearance of cellulite and stretch marks;
  • dysfunction of the digestive system;
  • diseases of the genitourinary system, gynecological diseases;
  • climacterium;
  • flabbiness of the skin and a decrease in its tone.

Who can not

Contraindications to hydromassage:

  • acute inflammation in the body;
  • presence of severe viral and infectious diseases;
  • diseases of the organs of blood formation;
  • oncological diseases, the presence of malignant tumors;
  • skin diseases: dermatitis, psoriasis, neurodermatitis;
  • thrombophlebitis;
  • kidney and urinary tract diseases;
  • ischemic disease;
  • persons who have suffered strokes and heart attacks;
  • with caution for patients with an established pacemaker.

For children and elderly patients the procedure is strictly according to the purpose and under the supervision of the attending physician.

The use of whirlpool during pregnancy is also not recommended, it is better to postpone this procedure until delivery.

For weight loss

Many people are interested in the question: does the whirlpool help with losing weight? This kind of massage promotes intensive splitting of fats and therefore this method is actively used to reduce weight and reduce fat tissue. Its action is based on the activation of blood circulation and the normalization of the lymph drainage, which in turn leads to a decrease in fat deposits in the area of ​​the hands, hips, and abdomen.

Aqua-massage actively promotes the normalization of digestion, thereby regulates appetite and reduces the amount of calories consumed. Reduction of toxins and the withdrawal of excess fluid also positively affects the fight against excess kilograms.

In the fight against cellulite

To effectively combat the "orange peel" use all kinds of water massage: underwater, Sharko shower, ultrasonic and vibrating massage.

To enhance the effect, various salts and minerals, extracts from seaweed and essential oils are added to the water.

The most effective essential oils are pink, lavender, pepsin and lemon oil.

Hydromassage baths are a very effective way to combat various diseases. Water procedures have a lot of useful properties, they are prescribed to reduce weight and improve the state of the nervous system and the entire body.

As far as this is a pleasant procedure, you can make sure by watching the video:

A source: http://skingid.com/estetika/apparatnaya/procedury/massazh/gidromassazh.html

Hydromassage: contraindications and indications, benefits

A warm bath is a place for relaxation and relaxation. Water relaxes the body and soothes thoughts, relieves fatigue and stress.

As it turned out, taking a bath can be not only a pleasant, but also a useful procedure. Hydromassage is a health practice that is gaining popularity.

It is carried out by jets of water, which are thrown out under pressure from special nozzles.

Pleasant hydro massage procedure is softer than classical massage. As a consequence, the likelihood of harming one's health is reduced, but the healing effect has to wait longer.

Many resorts and resorts have adopted a hydromassage.

Contraindications and indications for its use are such that almost everyone can feel the beneficial effects of this remarkable process.

Whirlpool effect

Take a bath, get a massage and heal at the same time possible. For this, the hydro massage is ideal. It has a beneficial effect on the nervous system, thereby increasing immunity and improving overall health.

This pleasant procedure helps to eliminate varicose veins, improves blood flow and lymph flow. Hydromassage relieves tension, eliminates puffiness, promotes early recovery of damaged joints and ligaments.

It removes toxins and toxins, helps to get rid of cellulite and excess weight.

Skin will be delighted with such a massage. The skin will become elastic and elastic, will acquire a beautiful healthy color. Hydromassage will make the scars less noticeable, soften the adhesions. Chronic insomnia will be eliminated if you regularly take such baths.

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It is necessary to observe the same precautions as with other water procedures using a hydromassage. Contraindications and indications in the basin are approximately the same as here, but with slight reservations. Still, this is not just entertainment, but a medical procedure.

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Hydromassage: indications, contraindications

Hydromassage helps to solve a wide range of problems, being an effective, but safe drug. It is used to eliminate chronic fatigue and insomnia. It restores the efficiency of athletes and people engaged in heavy physical labor.

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Hydromassage relieves spasms and pain. It is widely used to strengthen immunity and prevent viral diseases. Some diseases of the gastrointestinal tract also leave a person who has undergone a hydromassage.

Indications for use in chronic depression emphasize the deep relaxation effect of this remedy.

Contraindications for a whirlpool a bit, but they are. You can not resort to this procedure for infectious diseases, pregnancy, dermatitis and bleeding.

Do not dive into a warm massage bath with oncology, urolithiasis, ischemia and hypertension. People who have suffered a heart attack or are experiencing an exacerbation of any disease, also have a counter-hydromassage.

Indications and contraindications for legs are the same as for the rest of the body.

Whirlpool baths

Bath provides a comprehensive impact on the body thanks to a thoughtful design. It operates a system of injectors located in strictly defined locations.

Usually, two of them are assigned to the legs, one for the back, and two for the abdomen and thighs.

However, depending on the price category and the manufacturer, the configuration can be very diverse.

The basic principles of whirlpool should be observed regardless of the design of the product. Water jets go from the periphery to the center of the body. It is important that the jet runs along the tangent, and does not crash into the skin, tearing its delicate surface.

The nozzles for different parts of the body have a different design. It depends on the sensitivity of the affected area.

Home baths and medical devices make different hydromassage, contraindications and indications to them differ in view of the varying intensity of the procedure.

Design

Hydromassage baths come in a variety of shapes and sizes. From a standard trough to a huge complex resembling a pool. All of them are equipped with a pump and water intake, which pump out water.

Later it is fed through the nozzles of the nozzles, mixing with air. It enters the system via an air compressor. Using a flexible tuning system, you can change the amount of air and flow direction.

The hydromassage system sometimes includes lighting. It creates electromagnetic waves that have a beneficial effect on the human body.

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Light also forms the right psychological mood, promotes maximum relaxation. Different colors give a different effect.

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Advanced models offer their owners ozonotherapy, color music and many other nice functions.

Shower cabinet

Shower cabins can also have a function such as a hydromassage. Contraindications and indications for such a massage are the same as for a bath, but the effect is weaker.

This option is suitable for those who do not want to spend a lot of time on water procedures. The nozzles are located along the perimeter of the cabin so that the water from them falls on the right parts of the body.

Also included are special nozzles for the hose, which massage effect on problem areas or places that need relaxation.

Hydromassage can be successfully carried out with a conventional shower. However, the effect from it will be less than from the shower cubicle.

What you need to remember with a hydro massage

There are a number of simple rules, observance of which will help to get the most out of the water massage and will avoid the troubles associated with its inept application.

Remember that the water pressure on the body should not be excessive. If strong pressure causes discomfort, then adjust the system so that you feel comfortable. It is important to observe the correct angle of the jet.

It must pass along a tangent, and not crash into the body.

The water temperature is also of great importance in hydromassage. The warmer the water, the shorter the procedure.

It should not cool down, it is desirable to maintain the temperature of the liquid around 35-38 degrees. In cold water, you can not do a whirlpool.

Indications and contraindications here do not play any role, this option is harmful to everyone.

Important rules

Do not use a whirlpool after drinking alcoholic beverages. It is also not recommended to take a bath after a plentiful meal.

Too long hydromassage can harm the health, do not abuse it. After the procedure, you need to spend some time alone. It is best to take a warm shower and lie down.

Serious physical activity during this period is strictly contraindicated, you need to let the body recover.

https://www.youtube.com/watc? = bo7eDa0933k

It is not recommended to lower your head under water, as jets can damage your ears or eyes. The head usually has its own massage system, which produces a soft effect.

For example, a waterfall mixer, gently massaging the neck and head.

Remember, do not take lightly the hydro-massage - indications and contra-indications, doctor's comments and simple safety measures will help you to get the most out of this pleasant procedure.

Hydromassage - it's available!

Hydromassage is convenient because the equipment for it can be installed in its own apartment.

It will not be as powerful and effective as large systems working in sanatoriums and salons.

But for a quality home massage, a small bathroom with several nozzles per zone is enough. This simple device can change your life for the better.

Also, many massage parlors offer hydromassage services.

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Sanatoriums and recreation centers usually have decent systems, and even provide specialist advice.

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As you can see, there are many ways to join the hydro-massage. Having experienced it once, you will forever remember the world of harmony and peace in which it will immerse you.

A source: http://.ru/article/271616/gidromassaj-protivopokazaniya-i-pokazaniya-polza

Hydromassage: a description of the procedure, indications and contraindications

The main cause of diseases is constantly suppressed stress, which has a destructive effect on the immune system. The combined effect of hot water and the mechanical action of jetting jets helps to quickly eliminate stress, improve the body.

Hydromassage treatment

Hydromassage belongs to the category of treatment procedures. It combines three effects: thermotherapy, therapeutic baths, massage. This combination of beneficial procedures provides a much more effective effect on the body.

Sessions are conducted using special baths. The jets are created by a special design with a system of nozzles arranged in the form of holes in certain places in the bath.

There are separate nozzles for the legs, back, abdomen and thighs, created for a different sensitivity of the skin of the body.

The configuration of the whirlpool can be the most varied, but it is compulsory with the basic principles of the correct hydromassage.

The direction of the jets goes from the periphery to the center of the body, while they pass along the tangent, without causing discomfort to the skin. Water mixes with air, forming microbubbles.

Combinations of nozzles allow creating air-water flows of different intensity, directed at different angles. The temperature of the water can also vary.

Hydromassage can be done by yourself. However, a more powerful effect can be obtained with the participation of a masseur who professionally studies the necessary areas of the patient's body.

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Using a special hose makes it possible to hydromassage with strong jets of water at a pressure of 1 to 4 atmospheres. At the end of the session, there may be a slight redness of the skin, a slight increase in body temperature.

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The duration of one session in the course of procedures is from 15 minutes to half an hour.

Types of hydromassage

The course of salon sessions of hydromassage is recommended to be done every 3 or 4 months. It has several varieties:

  1. Charcot's shower is held for 12-15 sessions. The impact force of the jets acts therapeutically on the body. It is indicated for excess weight, as it has a stimulating effect on the formation of protein, and hence collagen fibers. The procedure should be carried out only in specialized institutions. From a distance of 3 meters the patient is jetted in the form of a fan. Then different types of jets, directed from below to up, sequentially massage the back side of the body, lateral, front. Unprofessional procedure may result in microtraumas, bruises on the skin.
  2. Underwater shower-massage, prnimaemy during 15-25 sessions, gives the effect of relaxing at sea. The water temperature ranges from 35 to 37 degrees, sometimes alternating with cooler water. There is a stimulating effect on the deep tissues of the skin, metabolism is activated. It is also prescribed for injuries of the musculoskeletal system, to reduce excess body weight. There is a variety with the use of a circular water flow - vortex underwater massage.
  3. Air hydromassage is an easy procedure designed to relieve stress, increase blood circulation. The water injected through the nozzles is mixed with the addition air. In this case, bubbles of a certain size are formed, easily massaging the skin.

There are several new types of hydromassage: dry, using ultrasound, using magnetotherapy, vibration.

The use of whirlpool for weight loss

Hot water massage with water jets at a temperature of about 40 degrees cleans the body of toxins, dead cells, accelerates metabolism by 30%. This helps to effectively get rid of cellulite, excess fat in the body.

Stimulation of collagen synthesis increases the elasticity of the skin, eliminates irregularities and wrinkles. To strengthen the result of the underwater shower, specialists apply aromamasla, sea salt, algae, various wines.

Activation of blood circulation by means of jet massage allows useful substances to be absorbed into the skin as much as possible.

Indications and contraindications

The therapeutic effect of circulating water is shown not only for preventive purposes, but also for the therapy of chronic diseases. It is strongly recommended to use the whirlpool procedure at such signs:

  • immunity disorders;
  • problems of the musculoskeletal system;
  • diseases of the peripheral nervous system;
  • edema due to recent trauma;
  • venous stasis, lymph flow disturbances;
  • syndrome of chronic fatigue, accompanied by depression, insomnia;
  • recovery after plastic surgery;
  • flabbiness of the skin, loss of muscle tone;
  • Gastrointestinal diseases;
  • asthenic syndrome;
  • excess weight, cellulite;

Existing prohibitions on the use of water massage require a doctor's recommendation before the start of the course. Contraindications to the procedure are:

  • acute forms of infectious diseases;
  • neoplasms;
  • skin diseases;
  • urolithiasis disease;
  • ischemia of the heart 2 and 3 degrees, myocardial infarction;
  • hypertension 3 degrees;
  • problems of cerebral circulation;
  • thrombophlebitis, varicose veins;
  • hypertension;
  • pregnancy.

One of the negative aspects of the whirlpool is the difficulty of disinfection of the jacuzzi tubing. Therefore, it is best to entrust the procedure to a proven salon. On the eve of the session, you should not drink alcohol. Abundant meals should also be excluded.

Do not lower your head under water to avoid injury to your ears and eyes. Excessive sessions can damage your health. After a water massage session, it is recommended to let the body relax, lie down, avoid physical exertion.

The healing properties of the hydromassage procedure are combined with a wonderful relaxing effect. The course is shown in the autumn-winter and spring periods, which are stressful for a person.

A source: http://estheticmed.ru/body/article/gidromassazh

Hydromassage: benefits, harm, indications and contraindications for underwater massage

As is known - frequent water procedures - this is one of the pledges of health, and water - the basis of life. The curative properties of water help to raise mood, improve health and give the skin elasticity and elasticity, while preserving its youth.

In contrast to past times, when bath-house was thought at best once a week, now every apartment and almost every house has its own baths, showers, and sometimes pools.

At the beginning of the 20th century the first hydromassage bath was invented with the immersion of a pump directly into it, creating the effect of warm, boiling water. Famous Italian brothers Jacuzzi, whose name has become a household name for baths withhydromassage.

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In the middle of the 20th century it became already obvious that whirlpool baths show a good therapeutic effect. And 1968 can be called the year of the birth of the industry of whirlpool baths - Jacuzzi, as this year the Jacuzzi Corporation brought to market the first autonomous whirlpool bath.

The whirlpool bath is a system with injectors integrated into the bath architecture.

Massage can be inkjet and bubble. Soft bubble massage effectively removes muscle fatigue and tension. A strong jet massage fills with energy.

Produced whirlpool baths are pre-tested, for each such product must be issued a personal certificate with an absolute guarantee.

The capacity of the whirlpool is deeper than usual. The jets of water are directed precisely to those areas of the body that arewater massageneed most of all: flanks, legs, sacral-lumbar region. The water temperature and the intensity of the jets are adjustable.

Special disinfecting treatment of the whirlpool is provided after each session. But the question of its effectiveness remains open.

The salons also offer the services of taking whirlpool baths, which are slightly different from the home jacuzzi.

For the sessions you need only slippers, a towel and a swimsuit.

The service includes a massage therapist, which by water flow from the hose leads along your body stroking, circular, ascending movements.

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The effect of relaxation after such a procedure is very strong - you will feel it immediately, because after a session you will have to lie down for a while.

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But after rest relaxation quickly passes into energy and vivacity, the thirst for activity awakens.

Benefits of hydromassage

Natural sources were used to relieve stress by the ancient Greeks. And the lucky owners of geysers in the neighborhood? They also enjoyed this boiling water pool with might and main.

So, Italians Jacuzzi gave us the opportunity to have such a geyser, only manual, in every home.

Jacuzzi baths are a warming action (thermotherapy), water treatments and massage.

Benefits of hydromassageis beyond doubt. This is a quick way to lose weight by stimulating the splitting of fats, and the way to form a beautiful figure by reducing cellulite and fat deposits.

The motor functions are restored, mobility increases, the accumulated weight is relieved and the propensity to spasms decreases. Relaxation of tissues under the influence of massage in warm water increases its effectiveness.

Walls of vessels under the influence of hydromassage restore their elasticity and strengthen, the work of lymphatic and venous circulation of blood is activated.

The blood circulation improves, therefore, the work of the heart is activated.

The metabolism increases, and the body's defenses are activated, improving the general condition of the body.

Underwater massagegrinds the skin, removing dead cells.

Skin cells are saturated with oxygen, the structure and color of the skin improve, its tone rises, the blood supply of the skin becomes worse.

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From the body increases the release of toxins and toxins and the supply of nutrients.

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Very useful hydro massage sessions in stressful periods for the body - in the fall and in the spring.

You can buy a spa hydromassage pool in the salon of the store "Conraise at the address: Moscow, Prospekt Mira, house 119, building 519.
Tel: (495) 641-2251

Harm to the whirlpool

Negative aspects at the reception of whirlpool baths are still available.

The treatment of the jacuzzi tubing is a complex exercise, and favorable conditions for the development of dangerous microorganisms and bacteria - intestinal bacteria, pathogenic fungi, staphylococci and non-tuberculous mycobacteria.

Bubbles burst from the hot bath, form an aerosol in the air, which, when inhaled, causes pathogens to enter the lungs.

This information became known after taking samples from public and private whirlpools for analysis.

For comparison - a teaspoon of tap water contains 138 bacteria, and in the same amount of water from the Jacuzzi - almost two million ...

All these bacteria and microorganisms pose a threat to the human body, cause infections skin and urogenital tract, various diseases that are still poorly understood and are being diagnosed wrong.

Most often people with immunocompromised people, elderly people and children become ill.

Indications for hydromassage

Patients with a violation of the musculoskeletal system,hydromassageis shown, as it improves the joints and muscles, thanks to the tonic and relaxing effect of water jets.

With insomnia and stress, the whirlpool bath will help to relax and calm down. In this case, the greatest effect is achieved at a water temperature equal to the body temperature.

With venous insufficiency, widening of veins and brittleness of blood vessels, with muscle ruptures and fractures, staying in a whirlpool has a therapeutic and preventive effect.

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With obesity and cellulite, the whirlpool activates the burning of fat by aeromassage with small bubbles. Relief can be observed after the first sessions.

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Just do not count on one hydromassage - getting rid of cellulite should be in combination with other methods, and taking a whirlpool is one of them.

Underwater massage, by the way, also improves the contour of the body.

Underwater massage is shown under the following conditions:

  • chronic fatigue syndrome;
  • menopause;
  • diseases of the peripheral nervous system;
  • edema with lymph flow and venous stasis;
  • post-traumatic edema;
  • recovery after plastic surgery;
  • skin flabbiness and muscle weakness, to restore elasticity and improve trophism;
  • bowel dysfunction;
  • for general detoxification of the body.

Contra-indications for hydromassage

It is advisable, before buying a bath with hydromassage, to consult with your doctor. After all, there are many contraindications to hydromassage.

These are all diseases in the acute stage, tuberculosis, thromboses, hemorrhages, skin inflammations and infections, tumors benign and malignant, urolithiasis, hypertension of the third degree, myocardial infarction and ischemia 2-3 degree.

The first session of the whirlpool should not exceed 15 minutes, subsequent sessions last up to half an hour.

Lilia Yurkanis
for women's magazine InFlora.ru

When using and reprinting the material, an active link to the women's online magazine InFlora.ru is required

A source: http://www.inflora.ru/diet/diet421.html

Hydromassage baths. Indications and contraindications for hydromassage

What are the whirlpool baths? This is a hydromassage system with injectors integrated into the bathtub architecture. Daily dives are the most elementary way of hydrotherapy.

A more effective way of healing is immersion in hydromassage baths with active jet massage from a hose under a pressure of 1-4 atmospheres, which is performed by an experienced masseur.

As the main advantage of the whirlpool (Jacuzzi), I want to note its deeper impact in comparison with the usual a hydromassage bath, and even a manual massage (exposure to the hands) precisely at the expense of deep and intense exposure warm water.

Hydromassage serves to solve many problems.

The action of powerful jets stimulates and imparts tonus to tissues and muscles, causes the expansion of blood vessels skin and the body as a whole, which contributes to the activation of the circulation, metabolism, reduction weight.

Hydromassage baths are a panacea for stress, tension and the best armor from an unfavorable environment. Underwater massage promotes rapid resorption of hemorrhages and accelerates the recovery processes.

It is especially important to take a hydro massage course in the spring and autumn, in the most stressful periods of the body for the body, in order to encourage and strengthen it, it is easier to relieve adversity.

Each manufactured model of the whirlpool bath is characterized by high reliability and highest performance.

All produced whirlpool baths are thoroughly tested, and for each product coming out of the assembly lines enterprises, issued a personal certificate, signed by the persons responsible for the tests, and giving an absolute certificate for it guarantee.

The capacity of the whirlpool is deeper than that of the usual one. The form and functions are aimed at achieving maximum relaxation.

All is thought out so that to make really effective massaging streams of water: an arrangement of atomizers, their orientation, lines of sides of a bath, promoting circulation of water.

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The jets affect exactly the parts of the body that need it most: sacro-lumbar region, legs, sides, always performing only a comfortable massage on an inclined, not at right angles.

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The intensity of the jets and the water temperature are regulated depending on the required level of tissue stimulation. Mandatory adaptation of whirlpool baths is a special system of disinfecting treatment of all equipment to prevent antihygienic stagnation. A thorough and thorough treatment is performed after each session of the whirlpool (Jacuzzi).

Whirlpool baths in the cabin - how does it happen?

During the first 10 minutes you simply lie in the whirlpool of underwater currents. Then turn over on the back and the masseur starts to drive a water jet from the hose over your body. The movements are ascending, stroking, circular, from the soles of the feet to the waist.

You are completely in the water and meet the flow from the hose in an aqueous medium. Then you turn over on your back, and the same process repeats: from feet to hands, from bottom to top, clockwise.

After the end of the procedure, it is better not to stand up sharply, but lie down calmly both in the bathroom and after you leave it, in a comfortable couch. The other is almost impossible - the effect of relaxation is too strong.

Lying down after the intensive massage, you feel how defenselessness, relaxation go into vivacity and freshness, energy, desire for action.

Hydromassage baths for the benefit of the human body

People took the best from nature, having learned to use the healing effect of warm streams. Immersion in the hot tub is like bathing in thermal springs.

Streams of artificial geysers deeply massage muscle tissue, and your body relaxes serenely under the influence of water vibrations. The voltage disappears. Hydromassage is an excellent remedy for your body's receptors.

At the time of submission of water jets, there is a feeling of weightlessness, flight in outer space. The healing power of underwater massage and the impact of the aquatic environment will help you to abandon the burden of earthly hardships and hassle.

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Enjoying the whirlpool is great. Bathing under a waterfall - probably, only so you can call staying in a bubbling bath.

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What should I bring with me to the salon for a hydro massage?

For the session you will only need a towel and slippers. And a swimsuit, if you do not like to bare.

What is the use of hydromassage baths (underwater massage)?

This is a quick way to lose weight and shape the figure by reducing fat deposits and cellulite, restoring the correct water balance in the tissues. It serves to stimulate the breakdown of fats and increase the tone of the skin and muscles.

Hydromassage improves the structure and color of the skin, increases the intake of nutrients, saturates skin cells with oxygen, removes toxins from the body, activates protective forces organism.

Underwater massage removes dead skin cells, grinding it, makes the skin soft, supple and youthful.

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In warm water there is relaxation of tissues, which minimizes muscle tension during the massage session and increases its effectiveness. Underwater massage reduces reflex excitability, reduces the tendency to spasms, gives an analgesic effect.

Hydromassage enhances blood supply to the skin and hemodynamics in general, increases diuresis and metabolism, activates trophic functions, promotes rapid resolution of hemorrhages and edematous fluid in tissues.

Water massage accelerates the recovery of motor functions, increases mobility in the joints of the limbs and spine.

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The scars and adhesions become softened and become more mobile, the motility of the gastrointestinal tract improves.

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The work of the venous and lymphatic circulation is activated.

Hydromassage strengthens the walls of the vessels, restoring their elasticity, stimulates the reabsorption of excess fluid and drains it towards natural filters.

Effective stagnation is removed, the metabolism is increased. Underwater massage improves the general condition of the body, improves mood. There is a feeling of softness, freshness and vivacity.

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Indications for hydromassage (underwater massage):

  • chronic fatigue syndrome
  • diseases of the musculoskeletal system
  • diseases of the peripheral nervous system
  • violation of fat metabolism (obesity)
  • sleep disorders, insomnia
  • cellulite
  • weakness of muscles, loose skin
  • recovery after plastic surgery
  • edema due to lymph flow, venous stasis, feeling of tired legs
  • swelling after trauma
  • trophic disturbance due to poor microcirculation
  • bowel dysfunction
  • menopause

Contraindications for hydromassage (underwater massage):

  • acute infections
  • fever
  • diseases in the acute stage
  • skin infections
  • thrombophlebitis
  • urolithiasis disease
  • hypertensive disease of the 3rd degree
  • ischemic disease of 2-3 degrees
  • myocardial infarction
  • oncological diseases

A source: https://irm3.livejournal.com/12331.html

Hydromassage

Hydromassage- the necessary procedure in the system of measures for the treatment of the musculoskeletal system. Hydromassage is used in the treatment of the nervous system. It is effective even in the treatment of internal organs.

Hydromassage is a therapeutic massage, which is done by water. Its effectiveness is superior to some types of massage. The load from it is easier to adjust, for its execution, special equipment is required.

Hydromassage can be carried out in an open area, in special cabins, in baths. In the latter version, the patient is in the water - it is today the most popular and has the best reviews.

During the hydro massage in the bathroom it is assumed that the water in it is comfortable for the body temperature, and the patient himself is as relaxed as possible.

The direction of water jets in the bathroom provides a strictly directed pressure on the human body, which has a therapeutic effect on muscles, ligaments, skeleton, organs and the entire body.

The method of massage is constantly evolving. Today, for example, the novelty is popular, when air adds to the streams of water. The latter leads to the formation of a number of bubbles and it is already possible to speak of the appearance of aero hydromassage.

Benefits of hydromassage

The first thing that is positive in the method is the position of the body in the water. It allows him to completely relax, which can not be achieved in any other position.

Of course, the water temperature also contributes to a stronger relaxation.

As a result: in the human body there is an analgesic effect, it becomes less likely the formation of spasms.

Relaxation has another side: the relaxed muscles do not create do not interfere with blood circulation, because it starts moving faster in the body. This leads to an improvement in metabolism, the trophic functions are activated more intensively, faster dissolution of edema, bruising is observed.

Relaxation also:

  • improves the circulation of venous blood and lymph in the body;
  • contributes to the fastest elimination of fluid from the body, including excessive, as well as fat deposits, cellulite; by the way, the first, as is known - the fastest way to lose the hated superfluous kilograms.

With a hydro massage, fats are split faster, muscle and skin tone becomes higher. And this is the real way to a more beautiful and proportional figure.

In addition, by reducing or completely removing the load during the procedure, it helps to cure diseases of the spine, joints. The latter is achieved by accelerating the restoration of motor functions, increasing mobility.

In this regard, hydromassage significantly exceeds all other known methods associated with spinal traction.

What can and can not be done with a hydro massage?

If you are assigned a whirlpool, then you should not drink alcohol before the session, transfer. Although it is recommended to have an easy meal one hour before the procedure.

The procedure itself should last a strictly recommended time - it can not be increased. If you allowed an intensive and prolonged hydromassage, it is worthwhile to know that this procedure will not benefit your body.

You can not sit in cool and cold water. It is forbidden to dive into it with the head - this can cause damage to the ears, eyes. The water temperature during the whole session should be constant.

Having finished the procedure, it is necessary to rest a little. Very good in this regard - lie down, took a shower beforehand with warm water.

This method of massage has contraindications. Hydromassage can not be performed during a period of exacerbation of diseases, with acute and dermal infectious diseases. It is harmful during a fever, urolithiasis, with thrombophlebitis.

In the list of contraindications, oncology, heart aneurysm, myocardial infarction. Of diseases of the heart and blood vessels, in which you can not take hydro-massage, also hypertension (at 1 degree can be), conditions that are observed after a stroke, angina in severe form.

Types of hydromassage

Hydromassage for feet

Massage of this part of the body acts rejuvenatingly on the whole body. This is explained by the fact that the feet are biologically active points. There are many of them, and they correspond to different organs.

After hydromassage, fatigue leaves the muscles of the legs, swelling is removed, and painful sensations are eliminated. Better is the skin, tendons - they acquire greater elasticity, in them the blood begins to move more actively.

Practice proves that by massaging feet in the water, you strengthen your immunity, you can get rid of even a number of chronic diseases.

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Special foot baths are used for foot massage. Their device is simple, so that any person, without even a special knowledge, will cope with it. Just read the attached instructions.

Some models of trays are produced with a special capacity, in which essential oil is poured. Their addition to the water with hydromassage allows you to expand the possibilities of the procedure - your feet, in addition to massage, are exposed in such aromatherapy devices.

An additional effect, which is provided in almost all modern designs of the trays, is the presence of an infrared emitter in them.

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The latter additionally heals the legs, facilitates the restoration of the mobility of the joints.

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This function is switched on independently, therefore it can be used separately, without water.

Hydromassage of the back

The procedure is one of the few that can relax your back as much as possible and relieve the pain in it.

Hydromassage of the back allows a beneficial effect on the spine, return it to normal work. It is prescribed for osteochondrosis, scoliosis, traumas of the chest, back.

It also has a beneficial effect on blood vessels, heart, respiratory system.

To make a hydromassage of a back it is possible two ways: in a hydromassage bath and usual agents.

The first is a special design, in which there are a number of nozzles that feed water jets under pressure in different directions.

Modern baths are equipped with special programs, which can include different modes. In a particular case, include a back massage.

If there is no possibility to buy a whirlpool bath or to go to hydro massage procedures in an institution, you can use the usual bathroom and the shower in it.

The latter is turned on at full power (if available, and transferred to the water supply mode by thinner jets) and hands are directed to the back.

Massage is carried out in circles, performing it from the top to the bottom.

Whirlpool for weight loss

Hydromassage is a real help to those who want to lose weight and have a tight figure and relief forms. He, certainly, not a panacea from excess weight, but helps to destroy a cellulitis and fatty adjournment. And he does this without demanding from the patient some kind of super-strength and stress.

The best option for holding a whirlpool with the aim of losing weight is to visit the SPA-salon. In it, experts know how to most effectively work out the most problematic areas of your body for you. Here, massage special baths are used, which can work in different modes.

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But to visit the SPA-salon is not a cheap pleasure, because many get massage baths, install them (if possible) in their apartments, houses and sell a hydromassage own forces.

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To be engaged in losing weight with the help of hydromassage at home requires certain skills and knowledge. Therefore, before buying a bath, you need to get acquainted with the available information and evaluate your real strength.

The fact that the effectiveness of weight loss with a whirlpool depends on the correct direction of water jets, their pressure and the rate of flow. All this in the details know in the spa salons, and you yourself should learn.

Losing weight with a hydromassage is not as easy as it seems. It is necessary to adhere to several rules that will help make the process of losing weight more efficient and quick:

  • take procedures is, while in good health and a maximum of minor fatigue;
  • hydro massage sessions should not be held more than twice a week; the total number of them is limited to ten procedures; the repeated course of hydromassage is possible not earlier than in half a year;
  • with the sessions of the whirlpool is good to adhere to the normal diet, load periodically his body with the feasible physical exertion; the latter can consist, for example, of special exercises.

Jacques Hydromassage

Many people know about this type of whirlpool.

It existed back in the days of the Soviet Union and was distributed in almost all holiday homes, health resorts, hospitals.

Charcot's shower was and is today one of the most effective healing procedures. Together with this he is successfully used for weight loss.

It consists of the hydro-massages of Charcot in the following:

  • the patient stands at the wall, takes care of specially arranged handrails;
  • employee of the SPA-salon, the hospital bert a kind of hose, connects it to water and pours it on a person; water is fed under pressure, and quite strong, capable of knocking a person off their feet.

When spraying, the place of action of the jet of water on the body is constantly changing. Water, striking the body, massages muscles, affects the skin, subcutaneous fat, cellulite.

As a result, the tone of the whole organism rises, the skin condition improves.

There is also a "dispersal" of accumulations of fat, which is favorable for its future excretion from the body.

Today, there is the opportunity to arrange a shower of Charcot at home, in his bathroom. To do this, you should buy a special nozzle, which allows you to increase the pressure of water leaving it to 6 atmospheres. Such a shower was invented by Alekseev, his name is an invention.

Hydromassage with the use of Alexeyev's nozzle is completely alternative to the present, Charcot's soul can not be.

Still, the water supply is carried out at a much higher pressure.

But as a kind of contrasting soul, it can be used and received, at home, pleasure in the form of strong immunity, elastic skin, strong muscles, ligaments.

Whirlpool of the abdomen

The abdomen is the zone of our body, the most suffering from excessive nutrition, from craving for sweets, from quick snacking of unhealthy food. As a result, it appears fat, which spoils the figure and the mood of the owner of such a stomach.

You can, of course, start exercising, go to the gym, but these classes require willpower, constant expenditure of energy, money. The same problems with plastic surgery. However, there is a method that allows you to quickly remove the "extra" without much expense - it's a hydromassage.

To massage the abdomen with water use special massage baths. And you can just buy a nozzle to your existing soul.

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It is capable of directing water by one or more jets, regulating the rate of water outlet and its pressure.

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Having such a device, you can massage your abdomen every day, for example, while taking a bath. The best time for this, of course, is the evening, shortly before bed.

The first result, which you can quickly notice after carrying out even one procedure of hydromassage, is the improvement of muscle tone in your body. The stomach will "go away" a little later, for this it is worth doing its hydromassage for about a couple of weeks.

A source: http://okpacome.ru/gidromassazh.html

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