Content
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1Muscle pain in the back and its treatment
- 1.1Types of pain
- 1.2The main causes of pain
- 1.3Pain caused by pathologies of the spine
- 1.4Pain in the defeat of internal organs
- 1.5Inflammatory processes
- 1.6Mechanical damage
- 1.7Overstrain pains
- 1.8Congenital pathologies
- 1.9The main methods of treatment
- 1.10Preventive measures
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2What to do if the muscles of the back ache
- 2.1Causes and Symptoms
- 2.2Overstrain
- 2.3Myositis
- 2.4Diseases of the joints
- 2.5Diseases of internal organs
- 2.6Congenital pathologies
- 2.7Herniated disc
- 2.8Spondylolisthesis
- 2.9Compression fracture
- 2.10Treatment and Diagnosis
- 2.11Prevention of pain
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3Muscle pain in the back: what are they caused and what should they do?
- 3.1Myalgia and the causes of pain syndrome
- 3.2Localization of pain
- 3.3Trapezius muscle
- 3.4Rhomboid muscle
- 3.5Diagnosis and treatment
- 3.6Denial of responsibility
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4What to do with back pain along the spine?
- 4.1What diseases cause pain in the back muscles along the spine?
- 4.2Disorders of the spinal column
- 4.3Anomalies in the structure
- 4.4The nature of pain
- 4.5Other reasons
- 4.6Concomitant symptoms
- 4.7Elimination of pain in the muscles of the back along the spine
- 4.8Preparations
- 4.9Surgery
- 4.10Exercises, LFK, massage
- 4.11Treatment at home or folk remedies
- 4.12Conclusion
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5What to do if the muscles of the back ache: possible causes and treatment. Why do my back muscles hurt and how to solve this problem: doctor's advice
- 5.1What are the pains in the muscles of the back, and what are the complications
- 5.2The reasons why the muscles of the back ache
- 5.3Concomitant symptomatology
- 5.4Who is at risk?
- 5.5Diagnosis of back pain
- 5.6Back muscles hurt: treatment
- 5.7Back muscles hurt: prevention
Muscle pain in the back and its treatment
Almost every person knows what an unpleasant sensation is when the muscles of the back ache. To cause such discomfort can be completely different causes, and pain in the muscles of the back can occur in an elderly person, and in a very young person.
You need to be careful about your own health and when you have pain in your back muscles, consult a doctor immediately.
This will help to avoid serious consequences, since neglected back pain can lead, in some cases, even to disability.
Treatment in each case should be made individually, only the doctor can determine the exact cause of the pain, on which the treatment will depend. Categorically it is not recommended to engage in self-medication if there are muscle pains.
Types of pain
To determine which doctor to apply, it is worth studying the main causes that can cause these unpleasant sensations.
Types of pain may differ in the degree of intensity and frequency of occurrence.
Also, to determine the probable cause, it is necessary to take into account the localization of painful sensations.
The frequency of occurrence of pain can be:
- one-time,
- periodic,
- constant.
Depending on the intensity of painful sensations, there are pains:
Usually, the weak pains are noisy, the strong ones are very acute. Aching pain often enough accompanies the person constantly, therefore many people simply get used to them and in due course even cease to pay attention to that muscles of a back hurt.
In this case, the pathological process, which causes pain, progresses.
Usually in such cases, to detect a disease that causes pain, it is possible only on a routine inspection or already when the disease has reached a serious scale and begins to show itself stronger pains or other symptoms.
Depending on the origin of the pains, they can be caused by the pathologies of the spine or have no relation to them. Such symptoms can not be ignored.
The main causes of pain
The whole back of the person is covered with muscles. They can increase in size or decrease - this is determined by the level of their development. This also determines the strength of the muscular framework that supports the spine.
Prophylactic strengthening of the muscles located along the spine, reduces the risk of muscle pain
Pain caused by pathologies of the spine
Diseases such as osteochondrosis and scoliosis cause constant back pain. Pathological changes in the spine lead to compression of the muscles located next to it.
At the initial stages of the development of the disease, slight discomfort appears, which passes on its own quickly enough. Then the pain intensifies - become more intense, and their attacks are more prolonged.
Over time, pain becomes a constant companion of man.
Pain in the defeat of internal organs
Irradiate in the lower back pain can be caused by diseases of the pancreas or stomach. The lower back can hurt with problems with the organs of the sexual and urinary systems.
Breathing organs can cause pain under the shoulder blades.
Because of the high likelihood that back pain is caused by diseases of the internal organs, when this symptom appears it is often necessary to undergo a complete examination.
Inflammatory processes
Subcooling can cause inflammation in the muscle tissue - myositis. Fighting this disease is difficult.
At the same time, many people face it often enough in a hot period, when drafts are saved from heat.
Sometimes myositis is caused by infection in the body, so when faced with this disease, you can not self-medicate.
Mechanical damage
Athletes, especially the inexperienced, who do not know how to correctly calculate the load, pain after training often occur.
Mechanical damage to the back muscles can occur as a result of improper work with the weight in the gym, in case of lifting heavy weights in everyday life or when making too sudden movements that involve poorly designed muscle.
Muscles in this case need rest, with severe inflammation will help ice compresses, and after its elimination - warming the muscles.
Overstrain pains
This type of pain often appears in people who lead a sedentary lifestyle. Long stay in one position causes a constant tension of the muscles, as a result of which the person is accompanied by constant discomfort in the back.
Often in this case, the muscles most ache after sleep.
With this type of pain, you need to adjust your own way of life - you need to sleep on an orthopedic mattress, and also perform gymnastics for stretching and strengthening the muscles of your back.
Congenital pathologies
If the child complains of pain, this must be very careful. Congenital pathologies can be amenable to correction or not; in any case, it is necessary to consult a doctor, since without proper treatment many pathologies lead to even more serious complications.
For example, the syndrome of a short leg, in which the difference in the length of the legs in a child can be as low as 3-5 mm, with time often causes incorrect formation of the spine, its deformation, as well as deformation pelvis.
In this case, the patient's condition only worsens and it does not matter which leg is shorter - right or left.
The main methods of treatment
There are no universal tips to help cope with muscle pain. The treatment in each case is selected by the doctor individually taking into account the characteristics of the patient's condition and only after an accurate definition of the causes of pain.
If severe severe pain occurs in the neck or back, as a first aid measure, ointments with an anesthetic effect
You can use ointments with a warming effect, but only if there are no signs of an inflammatory process. With acute inflammation, such drugs can only harm.
If the pain in the muscles is caused by the stress in sports, then it's worth reviewing your pattern of training. Perhaps the athlete is dealing with too much weight for himself. Be sure to perform stretching after completing the main workouts.
This will reduce discomfort. And before the load you need to warm up so that the back muscles do not hurt. It is important to drink a sufficient amount of liquid.
For the muscles to recover after the micro-traumas, which are applied to them during training, it is necessary to do with a break in 1-2 days.
.With inflammation of muscle tissue of an infectious or non-infectious nature, treatment should be comprehensive. Often in these cases, antibiotics and NSAIDs are prescribed.
.Preparations from these groups can have serious side effects and contraindications, so they should never be prescribed on their own, even if the back is badly hurt.
Also, with myositis or diseases of the spine, additional methods of treatment are often prescribed: massage, exercise therapy, physiotherapy.
From the methods of physiological therapy, electrophoresis
As methods of alternative medicine, acupuncture is good, even if the pain is strong.
When there is pain in the back muscles, you need to see a doctor for examination and treatment. This will avoid the transition of the disease into a chronic form.
Preventive measures
It is quite possible to protect the back muscles from pain. For this, simple preventive measures must be observed. Prevention is always easier than treatment, because in some diseases that cause back pain, treatment can last for months.
The main preventive measures include:
We recommend reading:What is myositis of the back
- Moderate physical activity. Strengthening the back muscles allows you to avoid their injuries and spine diseases. Gymnastics with small loads can be spent every day.
- The use of multivitamins. With a shortage of nutrients in the body, there may be a risk of injury and the development of internal diseases. But it is important to know which micronutrients the body lacks. For this it is required to undergo examination and consult with a doctor.
- Avoid excessive loads. You can not do too much sports, especially beginners. The level of physical training should be the determining factor in the preparation of the training program. Gradually, the load can be increased, but do not immediately strive for amazing results, because the possibilities of the human body are not unlimited.
- Avoid hypothermia. It is very important to dress for the weather and avoid strong drafts. This will help prevent inflammation.
- Avoid prolonged stays in one uncomfortable position. With sedentary work, you need to take breaks for 10-15 minutes. It is desirable to warm up or at least just walk. This rest will not only relieve tension in the muscles of the back, but also improve blood circulation throughout the body, help Distracted from monotonous work and increase the ability to work, rest your eyes that get tired of sitting for monitor.
If you have back pain, do not panic. It is necessary to take first-aid measures - to use ointments or compresses. After the withdrawal of the attack, you need to see a doctor for diagnosis and treatment. Do not delay this, so as not to aggravate your own condition.
A source: http://MoyaSpina.ru/diagnostika/myshechnaya-bol-spine
What to do if the muscles of the back ache
What if the back muscles hurt? Treatment and pain in the back completely depend on the reasons. Since the spine is the main part of the axial skeleton of a person, pain in the back muscles occurs in many people.
The source can be as simple exhaustion, the symptoms in this case go by themselves. And a number of serious diseases, which can sometimes be eliminated only by surgical intervention. The pain syndrome in the back is called myalgia.
Often it is myalgia that is the first sign of a pathology in the human body.
Causes and Symptoms
To understand why the back muscles are hurting, it is important to identify the causes of the ailment. Do not do this yourself, not to wait for complications, it is better to contact an experienced doctor.
Overstrain
Fatigue is the most popular cause of muscle pain in different places along the spine, mainly in the lumbosacral spine.
And the muscle can be overextended, both from heavy physical exertion, and from a long stay in one uncomfortable position.
For example, sitting, standing in an uncomfortable position and even lying on an unfortunate sleeping place.
Overfatigue causes the secretion of lactic acid - this is a consequence of myalgia. Such pain is eliminated by itself within a few days of good rest. If after 2 weeks the problem has not disappeared, it makes sense to think about another reason for the pain syndrome.
Myositis
Means inflammation of the skeletal musculature in consequence:
- Various infections (acute respiratory viral infection, chronic tonsillitis influenza);
- Parasites;
- Subcooling;
- Muscle cramps;
- Injury;
- Overvoltage.
Localization of the disease can be in any area of the back. Most often suffer from the cervical and lumbar spine. Happens, that muscles of a back along a backbone hurt.
The pain is local, it increases with palpation, dermatological changes are possible. Treatment of myositis occurs depending on its cause. As a rule, myositis is medicated in combination with physiotherapy.
Sometimes, complications require hospitalization of the patient.
Diseases of the joints
Osteochondrosis, arthritis and arthrosis of the spine are diseases that are characterized by inflammation and deformation of the cartilaginous tissue.
In this case, the nerve fibers are jammed with intervertebral discs, which causes pain in the muscles of the back. Such diseases affect mainly people with a sedentary lifestyle and overweight.
These diseases are very insidious, because they can not make themselves felt right away.
- We advise you to read: how to treat inflammation of the spine
Osteochondrosis, in addition to pain in the muscles of the back, is accompanied by migraine.Painful syndrome paroxysmal, lasts up to 6 hours in a row.
Even strong painkillers can not always cope with it. If the disease is not treated, it progresses, other symptoms are added.
Such as high blood pressure, dizziness, numbness of the limbs, impaired coordination.
Arthrosis and arthritis are characterized by painful symptoms with torso tilts. Pain local: pulls, sometimes causes a feeling of stiffness. The patient becomes easier when he is at rest. With such complaints, you should definitely contact your therapist and an osteopathic doctor.
Diseases of internal organs
If the muscles of the back ache under the shoulder blades - this can be a sign of diseases of the respiratory and heart. Pain in the muscles of the waist is often a symptom of diseases of the gastrointestinal tract.
In this area, discomfort and pain syndromes can also be associated with gynecological organs and the urinary system. If for similar reasons, the muscles of the back ache, what the doctor will tell you to do.
As a rule, the treatment of a sick internal organ is prescribed, and myalgia passes by itself.
Congenital pathologies
In the presence of various pathological asymmetries in the body, pain in the muscles of the back is possible due to compression of the nerve roots with intervertebral discs. For example, with the syndrome of a short leg.
Even millimeters of leg length difference, create a lot of problems with the spine. Similar violations of the vertebral axis also occur due to the curvature of the pelvis and flat feet.
Painful pinching, especially in the back in the scapula, often occurs in people suffering from scoliosis.
Herniated disc
It is characterized by deformation of the intervertebral disc and its displacement beyond the necessary boundaries. As with osteochondrosis, symptoms may not appear immediately. The hernia can be localized in any part of the spine, but the lumbosacral segment usually suffers.
There is a pathology due to acquired or genetic curvature of the spine, metabolic disorders in the body of the disc or injury.
Severe muscular pain in the back appears due to the pressure of the disc on the nerve roots. It can be supplemented by numbness and weakness in the muscles.
Depending on the localization of a hernia, it can hurt:
- In the lumbosacral area, the patient will feel pain in the lower back, buttocks, perhaps even in the knees and feet.
- In the upper lumbar region - the pain sometimes throws in the thigh.
- In the thoracic region, pain syndrome can manifest itself in the hands, shoulders, shoulder blades and chest.
MRI helps to detect the disease. Treatment is prescribed by a doctor. As a rule, this massage, physical therapy, physiotherapy, wearing a corset, medicamental treatment, in difficult cases, surgery is necessary.
- Recommended reading: pain in the upper back
Spondylolisthesis
This is the displacement of the superior vertebra relative to the underlying vertebra. Most often occurs in the lumbosacral department, but it can appear in any other place of the spinal column.
The main symptoms are discomfort and pain in the muscles of the lower back, in the legs, numbness and weakness in the lower extremities. In general, this pathology affects men who are engaged in heavy physical work.
Spondylolisthesis is congenital or acquired due to trauma.
This ailment is diagnosed, thanks to a number of laboratory studies, MRI and electromyography.
.Treatment, depending on the severity of the disease, can be conservative and surgical.
.The first includes: taking anti-inflammatory drugs, anti-edematous therapy, strengthening the muscle corset with physical exercises and physical therapy.
Compression fracture
Occurs because of mechanical trauma, and not only because of a local impact, a fracture can occur when a person falls on their legs or buttocks, but also when the load falls on the back and shoulders. Compression fracture is also a consequence of diseases of bones and spine.
If the fracture occurred for the first reason, the pain sensations will be acute if the pathology does not appear immediately, but because of the disease myalgia will be aching and dull.
Additional symptoms may include muscle tension, numbness of the skin, weakness in the limbs, and chest pain.
The cause is identified using the X-ray of the spine in two projections, in some cases using MRI or computed tomography.
The therapy is mainly performed in the hospital by stretching the spine, medications are also used to calm the pain.
When the fracture grows, the patient needs to wear a special supporting corset and undergo restorative therapy.
Treatment and Diagnosis
When there is pain in the back muscles, the cause is important to identify as soon as possible without waiting for complications.
Until the source of the disease becomes known, treatment can not be started, in order not to aggravate the situation.
Even experienced doctors to determine the nature of pain in the back muscles need to conduct a series of studies. Depending on the complexity of the problem, the diagnosis may include:
- Clinical examination;
- X-ray;
- Magnetic resonance therapy;
- Computed tomography;
- Laboratory research;
- Myofascial diagnosis.
In each situation, the tactics of treatment can be significantly different and even be completely opposite. Therefore, only the doctor must prescribe the correct course of therapy.
If the pain is paroxysmal and you urgently need to alleviate the condition, an anesthetic ointment (there are many in the pharmacy) will help or a warming remedy for external use with red pepper.
After playing sports or with another physical exhaustion, the back muscles are aching what to do? Save warming ointments, warm shower, massage and woolen belt.
If you feel that pulling in the back is better to lie down, choosing a comfortable position and a little rest. At rest it should be much easier.
Non-steroidal anti-inflammatory drugs, pain medications and light massage also help. The cause of pain can become a pinching of the roots of nerves, even if the movement is unsuccessful.
Especially often this occurs in the area between the shoulder blades. In this situation, manual therapy will quickly help.
Prevention of pain
- Be sure to do gymnastics. If you are doing it yourself, ask how to do the exercises correctly. The mistaken execution of even the simplest elements can have the opposite effect.
- Your sleeping place should be as comfortable as possible, with an even hard mattress and not a high pillow.
- Try to always keep your posture, especially when working at your desk and at the computer. A chair or chair should support your back as ergonomically as possible.
- Avoid prolonged position in one pose. Give at least a little time to warm up.
- If you need to stand for a long time, find a fulcrum to reduce the burden on your back.
- Pick up things correctly, not with your back, but with your feet. This means that when lifting weights, you need to sit down, not bend over.
- When walking, eyes should look at the level of 2-3 floors, then it does not turn out to be slouching.
- Watch your figure. Superfluous or excessively light weight does not add health.
- If you are carrying a heavy backpack, wear it correctly: on both hands immediately from the back, putting it first on a chair.
- For muscles of the back and for the spine, swimming is very useful.
- Observe the right balanced diet. The lack of vitamins and minerals sometimes also provokes certain diseases.
- Do not overcool. In the cold season, make sure that your clothes are warm and completely covered your back.
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Muscle pain in the back: what are they caused and what should they do?
The question that many people are asking - why the back muscles are hurt for no reason - is incorrect, since the factor, causing unpleasant sensations, there is always: from normal overstrain or uncomfortable posture to serious disease.
Most often it is - aggravated by stress, a fixed way of life, age changes. We'll look at why muscle pains can appear.
Myalgia and the causes of pain syndrome
Overfatigue of muscle fibers develops mainly due to uneven and constant load on the back.
In the future, oxygen starvation also appears, since the influx of blood to the muscles and the oxygen consumed are incommensurable.
.But apart from the compression syndrome, there is reflex, or muscle-tonic, spasms that arise from impulses from receptors that perceive pathological changes in the spine.
.Initially, tension along the spinal column appears as a defense to immobilize the affected segment, but then pain occurs.
It is very characteristic, for example, for, in which painful sensations emanate not only from strained muscles, but also from compressed nerve endings, and are noticeable after sleep, with sharp or even minor movements (with coughing and etc.).
In addition to osteochondrosis, scoliosis, herniated intervertebral discs, the causes of pain in the back muscles can be:
- Short leg syndrome - the difference in leg length may be several millimeters, but this already leads to incorrect position of the pelvis, because of what develops the curvature of the spine, and soreness can be felt on the left or right;
- a decrease in the height of the half of the pelvis - a person sits bending towards a lower height, usually pathology occurs in combination with a "short leg
- short arm (relative to the trunk) - the muscles experience a strong tension, especially the scapula lifters and;
- stoop () - overloaded and sore shoulders, neck;
- "Greek foot" - the elongation of the second bone of the metatarsus, as a result of which the foot is less damping under load, and the back suffers.
There are other factors, not anatomical, but mechanical, associated with stress (long uncomfortable posture), squeezing (tight clothing, bag belt).
A painful spasm arises as a lumbar lumbar pain - after a significant load or unsuccessful movement,.
But these are only "trigger factors in fact, the patient usually shows muscle tension caused by scoliosis, kyphosis, flattening of the natural bending of the back.
Lumbo-schiaalgia is a pain syndrome that spreads not only in the back, but also in the buttock and in the back surface of the foot (except for the fingers), which increases with movements, some poses and walking.
With such a common disease as inflammation of the back muscles - myositis, the main symptoms are as follows:
- aching pains;
- muscle tension;
- tenderness in palpation (palpation).
Specialist help is needed, since myositis causes parasites, injuries, infections, toxic substances and the like.
If the time is not taken, the problem becomes chronic and may lead to muscle atrophy in the future.
.What to do? If you lead an active lifestyle, do - in the course of time you can remove such feelings.
.But they can have a certain specificity, and only doctor can understand the peculiarities of therapy.
Localization of pain
Trapezius muscle
The pains occur most often, the second place belongs to the collar zone, in the region of the trapezius muscle, which is also very vulnerable. Its upper layer is responsible for the movement of the shoulder, the middle and lower fibers - for the movement of the blade.
Discomfort can be caused both by overstrain, and by the weakening of this structure, and it can be felt by professional athletes, dancers, and also tourists, drivers, employees.
That is, the load on the trapezius muscle can be of a different nature. Its excessive tension or inflammation is often triggered by hypothermia or stress, as well as by diseases such as.
Main manifestations:
- unpleasant sensations under the base of the skull, extending into the temples, ear;
- posture - shoulders raised, neck tilted toward tension, rotational movements of the head, stooped back or shoulders at different levels;
- muscles ache between the shoulder blades (pain / burning), especially when stretching the arms forward.
Rhomboid muscle
When they say that it hurts, they usually mean muscular pain in the upper part of the scapula and in the shoulder or between the shoulder blades.
The large muscle in the form of a rhombus, located under the trapezius muscle in the upper part of the thoracic region of the back, and also the small muscle of the same shape participate in the movement of the scapula.
They are innervated from the cervical spinal roots. These muscles ache if overstrained or damaged, and usually the discomfort accompanies such problems:
- ;
- arthrosis of the joints;
- scoliosis.
A characteristic sign that the rhomboid muscle is struck is the clicking or crunching in the region of the scapula during its movement.
Diagnosis and treatment
The diagnosis can be made by a specialist - on the basis of clinical data on muscular pain in the back. The doctor can understand what to do in a particular case, thanks to the following methods:
- MRI;
- CT;
- radiography;
- myofascial diagnosis;
- laboratory research.
All of them can confirm the hypotheses about a disc herniation, an inflammatory disease, or an oncological problem.
There are times when problems are combined, and the complex is designed to provide exhaustive information.
Treatment begins with complete rest, without sudden movements and postures that cause discomfort.
The doctor will prescribe to relax the muscles, and if necessary - analgesics and anti-inflammatory drugs.
As soon as the pain becomes weaker, the motor activity gradually increases. Recommended dynamic and static exercises aimed at.
Denial of responsibility
The information in the articles is intended only for general reading and should not be used for self-diagnosis of health problems or for therapeutic purposes.
This article is not a substitute for medical advice from a doctor (neurologist, therapist).
Please consult your doctor first to know the exact cause of your health problem.
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What to do with back pain along the spine?
Pain in the muscles of the back- a fairly common pathology, it had to face many elderly people (80%).
Recently, pathology is increasingly found among young people, the nature of pain is often different, the reasons for its development are very different.
Much depends on the disease, depending on this, treatment and prevention are prescribed.
In some cases (against a background of strong physical exertion), the pain syndrome is not dangerous.
It is worth noting that at any age it is very important to listen to your own feelings, to ignore the pain, even if it occurs rarely, it should not be, if you have an alarming symptomatology, you should immediately seek medical attention help.
What diseases cause pain in the back muscles along the spine?
The causes of back pain along the spine are very many, most often they develop against a backdrop of diseases of the spine, nerve damage in this area, with some diseases, pain can only be irradiated in the back.
Disorders of the spinal column
One of the most common causes of pain syndrome is the squeezing of the nerve processes, which arises from lesions of the spinal column. Pathology can be accompanied by a shift in its structures or segments (rotation of the vertebrae, leafs, scoliosis, hernia).
The most common cause of back pain is the squeezing of the nerve roots
Pain syndrome can also developdue to osteochondrosis, osteoarthritisetc.
Myalgic manifestations are associated with long-term finding in the spasmodic state in the zone of the pathological process.
The body tries to compensate for irritation and squeezing of nerve endings, which is manifested in limiting the mobility of the affected area.
Muscles as a result of overexertion are overworked, against this background pain syndrome develops. A vivid clinical picture is observed with radiculopathies, the stability and strength of muscle spasms is so high that in some cases, muscle relaxants are required.
Other Common Causes of Back Pain:
- Osteochondrosis- degenerative disease, accompanied by loss of elasticity and destruction of intervertebral discs. Pathology can affect the cervical, thoracic, lumbar spine, the character of the pain depends on the localization of the lesion.
- Curvature and impaired functioning of the spine(lordosis, kyphosis, scoliosis and others) - such lesions often lead to the development of other diseases.
- Protrusions of the spinal column, hernia, arise against the background of other diseases, for example, osteochondrosis, the disease leads to a change in the position of the vertebrae, resulting in pain and other disorders.
- Inflammatory processes of the sciatic nerve, nerve endings of various parts of the spine. Often there are inflammations of the sciatic nerve, sciatica, lumbago.
- Fractures and injuries of the spinal column, destabilization of the vertebrae is a very dangerous case, since injuries can be accompanied by injuries to the spinal cord and spinal nerves along the spine.
: "Causes of acute pain in the lower back"
Anomalies in the structure
Due to the abnormal structure, some muscle groups can be in a state of continuous overstrain, the pain syndrome is characterized by persistence and intensity.
Varieties of anomalies:
- dysplasia of the joints (hip in the first place);
- unilateral reduction in pelvic height;
- shortening of the lower limb;
- "The Greek foot".
Abnormal development is also considered shortening of the shoulder, a decrease in the length of the foot relative to the growth indices, and others. Pain can also occur due to inflammation and trauma, the nature of the sensation depends on the type of lesion.
The nature of pain
The pain in the muscles differ in frequency of occurrence, duration, strength, localization, etiology. The last paragraph speaks about what are the causes of the pain syndrome. They can be associated with the pathology of the spine.
The frequency of the following types:
- episodic seizures;
- periodically recurring;
- chronic.
On the strength of sensations, pain can be weak or intense.
The nature of pain in inflammatory processes and injuries:
- Continuous pains of a noisy character can be a symptom of myositis - a common inflammation of the muscles that occurs as a result of hypothermia. Similar sensations on the border between pain and itching (in the interblade area) can talk about the progressive course of osteochondrosis.
- Feeling of "swelling" of the collar zone or accompanied by pain easy numbness of the waist, can occur with prolonged sitting. Most often, these symptoms are manifested in office employees who are forced to sit for a long time with a computer.
- Gaps and bruises provoke hemorrhages in the muscles, resulting in a painful hematoma, the sensations can be quite intense. Stretching also leads to traumatization of surrounding tissues and muscles, including. The muscles of the back ache and because of constant and prolonged squeezing (carrying bags on one shoulder or heavy backpacks).
- Heavy physical exertion leads to fatigue of the muscles, resulting from the accumulation of lactic acid in them. Pain syndrome can be accompanied by minor cramps, it disappears after several days, there is no need for treatment.
Pay attention to possible problems with different types of pain. The nature of pain and disease:
- strong - radiculitis, intervertebral hernia, osteochondrosis;
- acute - displacement of the spine, sharp movements, falls, renal colic, diseases of the genitourinary system, lung diseases;
- noel - inflammatory processes in the lumbar muscles, myositis;
- chronic - spondylosis, Bechterew's disease, metabolic disorders, oncological diseases, osteomyelitis;
- giving to the right or left leg pain - inflammation of the sciatic nerve.
Other reasons
Less common causes of pain in the spine:
- tumors in the affected area - pathology is rare, the likelihood of occurrence is not ruled out.
- diseases of the digestive tract, urogenital system - pain syndrome can be irradiated in the back, often they are localized at the bottom of the back, in the zone of the waist;
- pregnancy, gynecological diseases;
- congenital defects of the spine (extra or missing lumbar vertebrae);
- spondylolisthesis and spondylolysis;
- Bechterew's disease;
- osteoporosis is the cause of pain in the spine in women (during menstruation) and in the elderly;
- infectious lesions of the spinal column;
- tuberculosis;
- prostate diseases, stones in the bladder, infection of the urethra;
- the consequence of psychosomatic reactions.
Concomitant symptoms
A selection of interesting facts:
And did you know that ...
Symptomatology for different diseases differs, it can be high fever, pain in various parts of the body, etc.
Elimination of pain in the muscles of the back along the spine
Treatment of pain syndrome is performed according to the appointment of a surgeon, neurosurgeon, neuropathologist, therapy is appointed only after the diagnosis.
To get rid of the pain syndrome can be therapeutic and surgical methods, in difficult cases, when drugs are powerless, surgical intervention is performed.
Preparations
One of the most popular methods of treatment are blockades, most often the following drugs are prescribed:
- With pain in the back, various blockages of the ninocaine- The anesthetic minimally exposes the excretory system, may be accompanied by allergic reactions, sufficiently weak;
- lidocaine- have a stable analgesic effect, the only drawback is liver metabolism;
- mesocaine- similar in action to lidocaine, has more pronounced anesthetic properties, available and low allergenic;
- prilocaine- differs the least toxicity, the duration of action is similar;
- carbocaine- a long anesthetic effect, the drawbacks include toxicity, low rate of excretion;
- marcain- highly toxic, duration of action may be up to 16 hours, medical supervision is required.
Treatment of pain in the spine also involves the use of anti-inflammatory drugs, steroids: hydrocortisone, dexamethosone, Kenalog.
As part of the therapy, vitamin therapy is also performed, most often vitamin B vitamins are prescribed.
Surgery
Surgical intervention is performed with instability of the spine, threatening displacement of the vertebrae and traumatization of the spinal cord against the background of existing pathologies of the integrity of the spinal column. Most often it is prescribed for injuries, progressive pathologies of bone and cartilaginous tissues.
Exercises, LFK, massage
LFK is an important part of rehabilitation therapy, it is aimed at preserving the amplitude of movements, as well as minimizing the negative consequences of spine lesions.
With morning pains and hypodynamia, simple warm-up exercises are recommended, with scoliosis and deforming processes an individual selection of the complex in combination with a massage is provided.
With injuries and degenerative disorders, one should start with simple exercises.
A simple set of exercises:
- lying on his back to bend and unbend his arms in the elbows, legs in the knees with a slip of the heel;
- bending arms in the shoulder (one-by-one raising of hands upwards), one leg bent, the other bent at the knee and in the horizontal plane, it must be taken to the side and brought back;
- in the prone position, bend the knee bent in the knee to the chest, elbows of the hands alternately draw circles in the air.
In parallel to gymnastics, training in diaphragmatic breathing is recommended.
: "Exercises for back pain along the spine"
Treatment at home or folk remedies
From the arising painful syndrome along the spine at home, it is recommended to use warming compresses. The most effective ways to treat pain at home:
- wearing a wool belt soaked in salt solution - 2 tbsp. l. salt to dilute in 1 liter. water, place the tissue for 40 minutes. in a solution, dry, wear a week;
- cabbage compress - mix honey and vinegar melted in a water bath in equal proportions, apply to cabbage leaf, fixing a woolen cloth to attach to the affected area for an hour, sometimes for the whole night;
- passed through the meat grinder root and horseradish leaves mixed with camphor oil, put the mixture on a handkerchief made of cotton, compress the fix on the affected area, put the heating pad on top, remove after 2-3 minutes, apply horseradish leaves, keep 15 minutes.
Conclusion
- Pain in the back is a dangerous symptom that can occur against a variety of diseases, only the doctor can make an accurate diagnosis.
- The treatment uses painkillers and anti-inflammatory drugs, in rare cases, surgical intervention is indicated.
- Within the framework of restorative therapy, physical therapy is often used, a set of exercises is selected by a doctor, some patients use folk recipes to improve their condition.
A source: https://SpinaTitana.com/diagnostika/chto-delat-pri-boli-v-spine-vdol-pozvonochnika.html
What to do if the muscles of the back ache: possible causes and treatment. Why do my back muscles hurt and how to solve this problem: doctor's advice
If you believe the information provided in the medical statistics, every third person on the planet suffers from one or another pathology of the musculoskeletal system.
The most common are arthritis of various genesis, as well as arthrosis.
"Honorable" third place in the structure of the described diseases is muscular pain - myalgia. The most common pain in the back muscles. Despite the prevalence of this problem, the disease does not become less dangerous.
Myositis (inflammation of the muscles), accompanied by pain, is a potentially disabling condition.
What do you need to know about this scourge? Let's try to understand.
What are the pains in the muscles of the back, and what are the complications
Pain in the back muscles is a common symptom of a disease such as myositis.
At first glance, the pathology seems harmless: like nothing but discomfort, nothing is observed, moreover, over time, the pathology goes "to nothing" by itself. This is a profound error. The danger of myositis lies in the development of complications.
Among the most frequent - calcification of muscles. In fact, the disease does not go away, it calms down and imperceptibly for the patient continues to flow gradually, in a chronic form.
.Calcification leads to the formation of static elements in the muscles, and also prevents the normal contraction of muscle fibers.
.This is a direct way to the violation of blood circulation: "ossified" muscles simply squeeze the vessels. Especially dangerous is a similar condition, localized in the neck: muscles compress the arteries that feed the brain.
This is fraught with a stroke. No less dangerous myositis in the thoracic and lumbosacral spine.
In this case, the danger lies in squeezing the nerve roots: this state can easily lead to paresis and even severe paralysis. That's why it's so important to get medical help in a timely manner.
The reasons why the muscles of the back ache
There are many possible causes for which the muscles of the back ache.
• The first and most common is a recent illness of an infectious-inflammatory nature.
This is exactly what is called "puffed up."
The effect of low temperatures on the site with muscles leads to a local decrease in immunity and the development of inflammation. Hence the pain and discomfort.
• Autoimmune diseases. In this case, immunity takes its own muscle cells for dangerous pathogens and triggers a protective reaction. This is the most complex type of disease, requiring a careful approach to treatment. This includes collagenosis, etc.
• Presence of a hotbed of chronic inflammation. The reason why back muscles hurt, even sick teeth, as well as diseases of the throat and nasopharynx can act.
• Rare, however, common among dog lovers is the cause - helminthiasis, in particular echinococcosis.
With the flow of blood representatives of this helminth spread throughout the body and can "settle" in the eyes, brain, liver, and also in the muscles. In this case, a cystic capsule with echinococcus is formed in the structure of the muscle fibers.
It is difficult to diagnose this type of myositis. Moreover, not only echinococci infect the human body.
• Abuse of alcoholic beverages. It leads to intoxication, as well as to muscle soreness.
• Exercise stress. Surely anyone who has at least once engaged in intense physical activity knows what pain in muscles is.
In this case, the reason is simple: because of the heavy load, muscles are torn and covered with microcracks. Then, over time, muscle tissue builds up again.
It's not dangerous, but unpleasant.
• Injury history. In this situation, the cause of the pain is clear.
• Constant finding in an uncomfortable position.
If the muscles of the back ache, the causes should be sought precisely among the factors listed.
Concomitant symptomatology
With any myositis, the symptomatology manifests itself vividly (except for the chronic form).Among the most frequent manifestations:
• Pain syndrome. The main source of discomfort in inflammation of muscle tissue. Pain intense, aching or pulling. Strengthen after physical exertion, change in body position and in general after trying to strain the aching muscles.
Spontaneously subsided in the morning, intensified toward evening. Pain syndrome can be extremely intense, radiates into the chest, lower back, head, ears, lower jaw. Can be masked for an attack of angina pectoris, a heart attack.
It is not possible to distinguish myalgia from heart problems "by sight".
• Feeling stiff in the muscles. It feels as if the back is tightened with a tight corset. Discomfort intensifies after physical exertion.
• Decreased functional activity of the spine. Is manifested because of the intense pain syndrome.
• The feeling of an alien object in the back area.
As a rule, all the symptoms manifest in the clinical picture at once, but variants are also possible. This is especially true for chronic myositis of the dorsal muscles. In the case of the chronic form of the disease, in addition to mild pain, the patient does not feel anything.
Who is at risk?
The risk groups include:
• Persons engaged in work in the air. Most often exposed to low temperatures.
• Professional athletes. They have myalgia associated with overstrain of the muscular structures.
• People professionally engaged in manual labor.
• Older people.
Diagnosis of back pain
From the point of view of diagnosis, myalgia can be complicated, since it is important to distinguish myositis from diseases of the heart, lungs, stomach. Only a doctor can do this. As a rule, doctors and surgeons are engaged in diagnostics and treatment of myositis in tandem with therapists.
On a primary examination, a specialist asks questions and fixes all complaints. Then comes the turn of physical research (palpation) and functional tests, designed to assess the back and spine as a whole. The main role is assigned to instrumental research.
With their help, the doctor verifies the diagnosis.
Among the studies:
• Radiography. It allows to fix problems with bone structures of the spine. This is an important step in differential diagnosis. The main disadvantage is the lack of visualization of the muscular structures, which are referred to as soft tissues.
• MRI diagnostics. Gives detailed pictures of affected muscle sites. Suitable for revealing cyst-like formations, including echinococcosis.
• Puncture. It is used in the presence of cystic cavities in muscles. It is necessary to detect parasitic lesions.
For the purposes of differential diagnosis, other methods of examination may be prescribed:
• ECG. The cardiogram allows you to identify heart problems.
• FVD. The function of external respiration is necessary to assess the functional state of the lungs.
• Radiography of chest cavity organs.
.In some cases, laboratory research is also informative. In particular, a general blood test is administered. In the picture of blood - leukocytosis, increased ESR, a low number of red blood cells. These are direct signs of inflammation.
.In the complex of these surveys it is enough to make an accurate diagnosis.
Back muscles hurt: treatment
Treatment, if the muscles of the back ache, mainly, medicamentous.In the therapy use:
• Spasmolytic drugs (to relieve muscle spasm).
• Analgesics. They are used to relieve the pain syndrome.
• Anti-inflammatory drugs. It is necessary to eliminate inflammation in the affected muscles.
• Antibiotics. Appointed with purulent infectious myositis.
• Muscle relaxants. Allow to remove the pathological tension of the muscles.
Medicinal preparations are the first stage on the way to complete cure. Then comes the turn of physiotherapy procedures and massage.
They can be prescribed both during the period of exacerbation and in the phase of remission. Specific names of procedures, as well as medicines, are determined only by the doctor.
It is strictly forbidden to take drugs on your own.
In extreme cases, when there is a purulent process or echinococcosis, surgical intervention is indicated. Fortunately, this happens rarely.
Back muscles hurt: prevention
Prevention, if the back muscles hurt, does not present difficulties.Among the recommendations:
• Do not overcool. This is fraught with the appearance of myositis.
• All sources of chronic inflammation should be sanitized on time.
• If there is an incomprehensible pain - it is necessary to contact a therapist or surgeon.
• It is important to stop smoking and alcohol abuse.
So the patient as long as possible will be able to maintain health.
Myositis is not harmless. The started pathological process is quite capable of leading to a loss of ability to work. So do not take chances. Vigilance is the main companion of a healthy person.
A source: http://zhenskoe-mnenie.ru/themes/health/chto-delat-esli-boliat-myshtsy-spiny-prichiny-i-lechenie-pochemu-boliat-myshtsy-spiny-i-kak-reshit-etu-problemu/