The spine crunches: why does the back hurts and there is a crunch?

The spine crunches: is it dangerous or not?

Some perceive a crunch in the spine as a normal phenomenon. In others, he causes fear for his health.

Should I take this seriously? Why does the spine crunch? This phenomenon occurs in absolutely healthy people in the performance of any physical exercise, and may also indicate a disease.

How to recognize, hide behind this phenomenon pathological processes in the body or is it still the natural behavior of the joints?

The nature of the crunch

Until now, doctors argue, why crunches the spine, trying to identify the true cause. According to one version, all the blame for the gas bubbles accumulated in the joint area.

The synovial fluid contains oxygen dioxide, a large number of which expands the intra-articular space. Cavities with low pressure form.

Another version of the cause of the crunch calls shock wave, which occurs when the formed gas bubbles collapse. Some experts consider the crunch as the norm peculiar to joints and conditioned by their structure. Another reason for this is seen in excessive mobility of the joint, displacement of the vertebrae.

Causes

Usually a crunch in the spine is heard when performing any movements aimed at stretching the joints.

These can be physical exercises, such as leaning forward, sideways, turns. Normally, if sounds are heard only at the beginning of the action, and then disappear.

The spine crunches, as a rule, after a long stay in one position.

In a healthy person, this phenomenon should not cause discomfort.

Often, these sounds occur when performing a professional massage, when the manual therapist puts them in place when the vertebra is displaced.

If the crunch is accompanied by pain in the back, which are permanent, this may indicate the presence of the disease.

What diseases are accompanied by a crunch?

If the spine regularly crunches, the reasons may not be the most harmless. Perhaps this is one of the symptoms of the following diseases:

• Osteochondrosis. The cervical and lumbar parts suffer most often. The crunch is associated with the deformation of the intervertebral discs, the proliferation of bone tissue.
• Kyphosis, lordosis. Curvature of the spine leads to changes in bone and muscle tissue, while the movements are accompanied by a crunch.
• Osteoarthritis. The reason is the same - the change in the tissues of the joint.
• Hernia.
• Injuries and surgeries.
• Spondylolisthesis. Displacement of the vertebrae makes it difficult for the musculoskeletal system to function properly.
• Protrusion is the displacement of the intervertebral disc, its extension beyond the spine.

Some diseases of the spine lead to the formation of osteophytes in the joints - outgrowths of the cartilaginous tissue, which can cause a crunch, and in a neglected form, even obstruct the movement. If symptoms are found, you should consult a specialist for diagnosis and immediate treatment.

Diagnostics

When the spine crunches, the detection of the disease begins with a doctor's examination. He will draw conclusions about the presence of the disease and send one of the examinations: X-ray, ultrasound, MRI, myelography, computed tomography. It will be necessary to pass blood and urine tests.

The most effective method of determining the disease in the case of the spine is MRI. After conducting the diagnosis, the doctor will be able to determine whether the fears were vain or the patient still has spine disease. It is good to identify the disease at an early stage, so it will be easier to treat.

If you do not find the disease on time, you can wait for irreversible consequences that can not be cured, and perhaps even lie under the knife.

Treatment

In order for the crunch to pass, you need to cure the disease that causes it. To do this, doctors use anti-inflammatory drugs, painkillers - this treatment helps at an early stage.

As part of the complex therapy used therapeutic massage, specially selected physical exercises, physiotherapy. Does the spine crackle for a long period of time, painfully and constantly? Perhaps the disease has already passed into a chronic stage.

In this case, surgical intervention may be required.

If the spine crunches in the child

Such symptoms can seriously alert parents. But this is not always justified.

When a child crunches his spine, but it does not cause him discomfort or painful sensations, the kid does not complain and does not show concern, then talk about the natural process of growth of a small organism.

In infants, a crunch appears due to a lack of fluid in the joints, this is a normal phenomenon that eventually passes. Of course, it is better to inform the district pediatrician about this, just do not panic: most likely, such manifestations do not carry danger.

A doctor can prescribe a massage for prevention, which is very useful for a growing body. In adolescents, the spine crunches for the same reason - bones, joints and muscles grow rapidly.

For prevention, the child must receive sufficient for his age the amount of physical exertion, less to sit in one pose at the computer.

If after a brief movement the crunch passes, there are no other symptoms, then it is not dangerous and is quite natural.

In the presence of painful sensations or a constant, impassable crunch during the movement, one must hurry to the doctor, because the earlier the disease is revealed, the easier it will be to cope with it.

Crunch in the cervical spine

It is necessary to distinguish the origin of the crunch by its localization in the parts of the spine - cervical or lumbar (the thoracic is inactive and rarely has such manifestations).

The cervical region is the most mobile, often people hear crisp sounds even with the usual turn of the head to the side.

They appear in the morning, after a long stay in one position or sleep on a high pillow, in the evening - after a busy day, long work at the computer.

The sound effect accompanying these diseases is associated with changes in bone tissue, its proliferation and deformities. Symptoms usually include painful sensations, stiffness of movements. You can crunch up the spine in the cervical section with curvatures: kyphosis, lordosis, scoliosis.

Such diseases themselves pass, they must be taken seriously and consult a doctor for help.

A crunch in the lower back

The lumbar spine assumes the greatest load. This is his most flexible part, which is responsible for the turns, the torso of the trunk, the raising of the legs.

In addition, he is responsible for the vertical position of the body, is the center of gravity.

Most often, he suffers if a person engages in sports associated with lifting weights, or is forced to undergo heavy physical stress in connection with work.

The vertebrae crunches in the lower back because of the deformation of the intervertebral discs. In itself, a crunch in the spine is not treated, since it is either a safe manifestation of the joints, or one of the symptoms of spine disease.

In the latter case, the treatment is directed to the disease itself, but not to the elimination of the crunch.

When diagnosing osteochondrosis, prolapse, protrusion, accompanied by the formation of osteophytes, prescribe a course of manual therapy, acupuncture, osteopathy.

A therapeutic massage is used, a specially selected set of physical exercises, more aimed at strengthening the muscles that support the lumbar region.

A source: http://.ru/article/265397/pozvonochnik-hrustit-opasno-eto-ili-net

Why the spine crunches

Rowing is the natural locomotion of a person, often providing him with a problem state in the vertebral system.

A crunch in the spine is a kind of payoff for people for bipedal movement, especially when it is constantly burdened: nocturnal weights, wrong movements with back bends, with every deflection of the neck or waist, toe of uncomfortable shoes and so Further.

What to do if the spine crunches, what is the nature of such a condition, and whether the norm corresponds to crunching and cracking in the joints of the musculoskeletal system, will be determined in the material of the article.

Why joints crackle

Cracking, crunching and clicking in the back and other vertebrae joints is a fairly common sound effect accompanying a person under various loads and physical activity of the body:

1. The vertebrae can crack at the extension and / or flexion of the upper or lower extremities, in the back (a crunch in the lower back).
2. In the cervical region, vertebrae can crunch when bending and / or turning the trunk or head.
3. You can crunch your fingers and / or your feet, in case of pulling them or extending them.
4. Clicks of the joints can be heard in the lower jaw area of ​​the musculoskeletal system when chewing.

The signs, causes and treatment of the vertebral crunch cause endless controversy in the scientific world. Neurologists, when determining the physical nature and the causal relationship, why click the spine, give their assessment of this state.

It is known that the vertebral joint is protected by several shells, the inner layer of which is filled with synovial fluid acting as a lubricant.

This structure of the musculoskeletal framework allows the joints to actively move, and the synovial layer of the intervertebral disc protects the joint surface from mechanical abrasion.

Explain the reason why the crunch of the spine can be as follows. When stretching, bending or unbending the joints, the accumulated gas in the synovial cavity is released, which is a bursting vesicle.

Thus, crunching, or creating a vacuum click of the joint, can be done several times as soon as the gas returns to the cavity fluid, usually after 20-30 minutes.

Why the backbone crunches in the back with a sharp rise is explained by the fact that a click forms tendons that touch the bone or muscles. When the joint moves, the tendon slides off from it, and a crunch or crunch is heard.

From a physical point of view, such a crunch in the spine is normal, and should not cause concern to a person.

However, there is a clinical symptomatology that is not at all harmless, and should be examined:

• The crunch in the spine has no time limits, and it occurs with any activity of the joints.
• The crunch in the spine limits and inhibits the physical activity of the musculoskeletal framework.
• When the spine crunches, there is a state of discomfort and pain symptoms, accompanied by swelling, reddening of the skin, elevated body temperature in the subfebrile type and other painful manifestations.

Before treating pain symptoms, it is necessary to determine the cause-and-effect factor of the onset of symptomatic or clinical pathology.

Let's consider the possible causes and signs that allow a person to determine for himself why the backbone crunches in the back, cervical and / or thoracic parts of the osteoarticular segments.

Possible causes of neurological pathology

Is it possible to crunch the spine with different manifestations of a person changing posture? The answer is obvious, since the violation of posture in children, in adulthood manifests itself in various states of a neurological nature.Provide a healthy cushioning of the spine, allow physiological bends, which are determined by the classical Stauffel scheme:

• Normal posture.
• Round back, or stoop.
• Flat back.
• Flat-bended back.
• Rounded back.

As a result of congenital or acquired pathology, in a baby or adult, cervical or lumbar lordosis is determined, when vertebral bend strongly reversed by bulge forward, or thoracic kyphosis - when the upper part of the spine is curved in the sagittal plane. Another cause-and-effect relationship, why the child crunches the spine is a scoliosis, a congenital or acquired articular pathological form, expressed in axial deviation of the spine in side.Congenital causes of curvature of the vertebral framework are intrauterine disorders of embryo development, to the acquired reasons, it is possible to attribute other pathological diseases and neurological condition:

1. radiculitis;
2. congenital rickets;
3. consequences of tuberculosis or poliomyelitis;
4. result of trauma of vertebral parts;
5. infection of the bone segments.

Among other reasons for the acquired nature, the professional activity of a person is of no small importance.

Most often, patients of neurological clinics are professional athletes, truck drivers, office workers workers, as well as people whose work is associated with a constant stay in the cold, or whose work is physically hard work. This category of citizens recommended an annual preventive examination from a neurologist. Useful and effective therapeutic measures for axial displacement of the spine are: manual therapy, therapeutic exercises, massage and acupuncture.

Bone pathology of the spine

A crunch in the lumbar spine, or other joint segments of the bone body, can provide osteophytes - pathological growths on the tissue bone surface.

Edge proliferation is the result of a deforming load, or a consequence of the disturbance of metabolic processes leading to wear of the vertebrae. The pathological process is accompanied by a restriction of joint mobility and pain symptomatology.

With the defeat of the cervical vertebrae, there are painful attacks with tilts and / or turns of the head.

However, it should be noted that breast osteophytes - this is a fairly rare phenomenon in neurology. Much more often, because of abnormal bone growth, the loin hurts, since this part of the spine is most susceptible to various dynamic and static loads.

Protrusion of vertebral sections

To the clinical pathology of the neurological type, which provides a sound effect for different spinal states, one can attribute protrusion of the intervertebral disc. This condition is characterized by the bulging of the fibrous-cartilaginous formation into the vertebral canals, while the rupture of the fibrous ring itself does not occur.

What to do if crunches of joints: prevention of joint complications

When thinking about why the loin crunches, or if other articular segments of the spine are very disturbed, the problem should not be ignored. The best way is to consult a doctor.

Having determined the cause-effect relationship of the onset of pain and / or crunch in the vertebral system, counseling specialist will help you choose the appropriate treatment technique, unpleasant sensations.

Following the recommendations of the doctor for treatment and rehabilitation therapy, it is necessary to perform daily warm-up exercises for the back and separate areas of the spinal cord.

List of exercises in the sitting position on the chair:

• Inclined movements of the trunk to the right and to the left.
• Turns the trunk to the right and left.
• Holding the tennis ball by the chin, we make turns of the head to the right and to the left, after which the head moves circularly.
• Bend your back forward and backward.
• Hands on the back of the head. Execute exercises # 1 and 2.
• We raise our legs above the floor, and slowly pull them horizontally.
• We lift our legs above the floor, and perform the exercise "bike".
• Do not change the pose, do the "scissors" exercise with outstretched legs.
• Sitting on a chair, we try to reach out to the floor with our palms.
• The back is straight. We stretch our arms up, we try to reach out to the sky.

Each exercise is performed 10-15 times, trying not to hold your breath, the sequence of therapeutic gymnastics is arbitrary. If, during the exercise, pains of varying degrees of intensity occur, then the wellness gymnastic complex should be stopped and consulted by the doctor.

In order for the vertebral system to be healthy as long as possible, regardless of gender and the age of a person, it is necessary to conduct daily therapeutic prophylaxis of all articular skeletal skeleton.To prevent or cope with the problems of a crunch in the spine, the following actions will help:

1. The quality of nutrition plays a huge preventive role. Therefore, more attention should be paid to this issue. The diet should contain all the vitamin and mineral components that affect the structural integrity of bone tissue. The body should receive a sufficient amount of trace elements, such as calcium, iron, potassium, magnesium, etc., as well as nutrition enriched with vitamin B9, B12, C and D. On the issue of rational nutrition, you can contact a counseling neurologist or a nutritionist at your place of residence.
2. Daily gymnastic exercises, allow to keep in tone all the musculoskeletal and articular structure of the spine. Provide a healthy backbone home bar. Relaxing your back and sagging, without touching the feet of the floor, within 5-10 minutes, you can restore the former mobility of the articular parts of the lumbosacral region.
3. Spending a long time sitting at your desk or computer, watch your posture, and accustom your children to it. Do not stay in a sitting position for more than 1 hour. Do not forget to stand up periodically, and do a back, neck and trunk workout. It is enough 5-10 minutes of turns, inclinations, extensions and flexions of the "stuck" parts of the spine, so that the joint elements restore their functionality.
4. In his spare time, it is recommended to visit the swimming pool, tennis courts, racetracks and other playgrounds that will not only save active performance of internal anatomical organs, but, and will ensure the healthy functioning of the vertebral system, giving the joints lost mobility, elasticity and elasticity.
5. Give your rest, no less attention than leisure. It is recommended to purchase bedding with orthopedic healing properties for the spine. A perfect choice is an orthopedic mattress from a certified manufacturer that will not only save problems in the spine, but also provide a healthy sleep. In addition, it is sometimes useful to sleep on a flat wooden surface.
6. Do not rush off the bed after waking up. Movements should be smooth, so that the load on the spine is distributed evenly.
7. Every year, have a preventive examination from a therapist or a district neurologist.

Take care of yourself and be always healthy!

A source: https://MoiPozvonochnik.ru/otdely-pozvonochnika/pozvonochnik/hrustit-pozvonok

Causes of a crunch in the spine

Why does the vertebrae crunch in young and perfectly healthy people? In the elderly, the crunch is attributed to the deposition of salts or age-related changes in the mobility of the spine. But regardless of age, a crunch in the spine is a symptom that should be paid attention.

The mechanism of the appearance of a crunch in the spine

The vertebral column consists of bone fragments - vertebrae, connected to the movable joints with the help of ligaments.

In the intervertebral space there are shock-absorbing disks and a pulpous nucleus consisting of polysaccharides, proteins and water.

Gel-like consistency allows the nucleus to expand and contract, depending on the change in the distance between the vertebrae.

British scientists have put forward a theory that, with sharp movements in the vertebral joints, the intra-articular fluid "foams" due to pressure changes.

Bursting bubbles and create a characteristic sound that a person hears as a crunch of the spine.

It is believed that this is a physiological phenomenon, which does not indicate a pathology.

But there is another version of the crunch. According to this version, the crunch of the spine occurs when the stress zone is formed during movement and changes in the walls of the joint capsule.

During movement, the articular surfaces of the upper and lower vertebrae (they form a joint) approach each other. According to physical laws, the elastic substance of the pulp nucleus is "squeezed out" in the direction opposite to the application of force.

The elastic shell of the capsule is deformed under the pressure of the gelatinous nucleus.

With a sharp change in the position of the spine, the zone of limited stress moves, the nucleus sharply shifts to the other side and strikes the wall.

When the hammer blows, a characteristic crunch is heard. This can be compared with a crash that occurs when the elastic matter is shaken violently.

The more pronounced the deflection of the fabric and the sharper the change in straightening, the louder the sound is heard.

It's not as safe as it might seem.

With a sharp change in the tension of the capsule walls, microtraumas - cracks and hemorrhages, foci of overgrowth and tearing of the tissue of the joint capsule.

In addition, with a sharp change in the direction of movement of the pulpous nucleus, the liquid molecules collide and, according to the principle of cavitation, microbubbles arise. They also served as the basis for the emergence of the theory of "foaming".

However, Academician I. M. Danilov, the founder of the method of vertebrorevitology, believes that if the crunch arose as a result of bubble collapse, then the released energy would destroy the joint.

The validity of the second theory is confirmed by the fact that after the first "click" a repeated sound effect can be obtained only after a while. This is well known to lovers "crunch" with the joints of the fingers.

If the crunch occurred when the bubbles burst, then it would be heard constantly with sudden movements.

But during hydroburst receptors in the walls of the capsule are irritated, microspasm occurs, elasticity decreases, the walls become denser, so when repeated exposure, sound is absent. Only after some time the spasm disappears, and with repeated exposure again a crunch is heard.

This process serves as an answer to the question: "Is it bad for the spine or other joints to crunch?" When crunching, microtraumas capsules, which can lead to destabilization of the joint (the occurrence of dislocations and subluxations) and cracks in the cartilage.

Causes of the effect

The crunch in the spine is not physiological. Normally, the yellow ligaments impart the necessary rigidity to the vertebral joint, which prevents sharp changes in the joint between the joints.

And the structure and height of the interarticular disk do not allow the surfaces of the vertebrae to approach too closely. When the condition of these joint components is disturbed, their function also changes, which makes possible the appearance of a crunch in the spine.

These changes can be caused by a number of pathologies:

• congenital anomaly of the formation of connective tissue, as a result of which the ligaments are inelastic, and the joint is excessively mobile;
• degenerative changes in the body of the vertebrae and its processes, because of which the mechanics of joint work is disrupted;
• intra-articular changes;
• dehydration of the pulpous nucleus leads to a decrease in the height of the interarticular disc and a disturbance of the damping properties;
• curvature of the spinal column.

If the normal state of the spine elements, the effect of cavitation and hydrostatic pressure is counterbalanced mechanisms, then with the progression of the pathology there comes a decompensation moment, at which the crunch is a dangerous signal destruction of the joint.

Degenerative age changes

At the crunch in the lumbar spine or neck often complain elderly patients. The reason for this is the degenerative processes, which with age arise in the bone tissue and the musculoskeletal apparatus. In the first place, the intervertebral discs and the pulpous nucleus suffer.

As a result, microtraumas that appear during hydrotrikes, the structure of the joint capsule is broken. In microcracks and ruptures, elastic collagen tissue is replaced by a coarser scar, the blood supply and joint nutrition are disturbed, the gelatinous nucleus loses fluid and "dries up."

Two vertebrae no longer lie on a "cushion" of elastic tissue, but approach each other. Careless and abrupt movements lead to the destruction of the cartilaginous surface of the joint and the formation of microcracks in the bone.

This process greatly reduces the elasticity of the tissues and makes the joint "hard" and stiff.

Intra-articular inflammation and cartilage disturbance accompany the onset of osteochondrosis, arthrosis, disc protrusion, and intervertebral hernia. The condition is exacerbated by osteoporosis.

Violation of the function of the joints of the spine and osteoporosis threatens the appearance of fractures in the most mobile and most "stressed" parts of the spine - cervical and lumbar.

In this case, the sound of a crunch in the spine is a symptom of a fracture.

Disorders of hormonal balance in women

At certain periods of life, the hormonal balance is disrupted, which can be explained by the aging process or preparation for labor. Decrease in the level of estrogen leads to bone resorption, "relaxation" of ligaments, a decrease in muscle function.

During the gestation period, sharp movements are often accompanied by a crunch; during menopause, the backbone crunches in the lower back and other departments. The hormonal nature of increasing vertebral lability is confirmed by the fact that when the hormonal preparations are taken, the crunch disappears.

Disturbance of hormonal balance can be a consequence of some gynecological pathologies (for example, polycystic ovaries) or the result of surgical intervention (ovariectomy).

A crunch in the vertebrae and joints occurs even in young children, which is considered the norm, if this does not happen all the time.

But children from where the crunch in the spine, the reasons here are what? Crumbling doctors explain the insufficient maturity of the joints.

With age, if there is no pathology, the crunch disappears.

Violation of the location of the spine

Incorrect posture or scoliosis leads to disruption of the location of the vertebrae. In this case, there is a decrease in interarticular space on one side and an increase on the other.

Change undergo ligaments and muscles.

From the side of the increased distance between the joints, ligaments and muscles are stretched, irritation of painful receptors, and in addition to disturbance of the state of the intervertebral disc, the patient experiences painful sensations due to hypertonicity muscles. Scoliosis is the cause of progressive degenerative degenerative diseases of the spine, the symptom of which is the crunch during movement.

External and internal factors affect the architectonics of the spinal column. The cause of his pathology may be:

1. malnutrition;
2. bad habits;
3. low physical activity;
4. excess weight;
5. infectious diseases;
6. disease of the endocrine system;
7. increased loads;
8. taking medicines;
9. birth trauma;
10. mechanical injuries and more.

A crunch in the joints of the spinal column is then considered a pathology, when it is accompanied by painful sensations and decreased mobility.

But at the initial stages of pathological changes, the severity of symptoms is minimal, often the disease is asymptomatic.

Therefore, to say that the crunch in the vertebral department is not dangerous, until it causes pain - this is not true.

The Myth of the Benefits of Crunch

Some visitors to osteopathic clinics or massage parlors claim that the sharp crunch and clicks that occur during manipulations bring relief.

On an alarming question, the masseur responds that the vertebrae have "set in place."

They even cite the argument that in some manual practices the effectiveness of the procedure is indicated by a crunch in the spine.

The patient believes, as often after the procedure he begins to feel better. Therefore, in response to the question: "Is it possible to crunch the spine?" We get the opinion of "experts" that if it does not cause pain, then it is possible and even necessary.

Scientists explain this effect by the fact that during a crunch in the spine, joint injury occurs, which can be accompanied by microscopic hemorrhages.

In response to hemorrhage in the body, endorphins and enkephalins are synthesized - natural analogues of opiates that cause euphoria and block pain receptors.

After a while their action passes, and the discomfort returns.

Currently, soft manual techniques are becoming increasingly popular, in which there is no violent effect on the spine, and procedures are not accompanied by a crunch. A crunch in a healthy spine is an impossible phenomenon, since in the normal state of the intervertebral discs and all the joints of the spinal column, motion in them occurs silently.

A source: https://OrtoCure.ru/pozvonochnik/boli/pochemu-hrustit.html

What does the crunch in the back say?

Many people are interested in naturethe appearance of characteristic clicks in the back area.

Sometimes, it is caused by completely natural causes.

This phenomenon should be alarmed in the absence of active movements.

This indicates the presence of any pathology.

Therefore, the appearance of such a strange symptom should be troubling and it is desirable to immediately consult a doctor.

The necessary diagnostics will be carried out and adequate therapy will be prescribed.

At what diseases there is a crunch in a backbone?

Often the causes of a crunch in the back are associated with a pathological process. The cause for concern is the combination of a crunch with painful sensations and limited movements. It is not necessary that this is a serious disease, but treatment will have to be done.

Crunch in the joints is a common sound effect.It manifests itself in various movements:

• When turning the torso and the sharp inclinations of the neck.
• When the limbs are bent and unbent.
• When stretching the spine.

The causes may be different, but pathologies should be distinguished, the course of which is accompanied by a crunch in the vertebral column.

Osteocondritis of the spine

Changes in the discs with osteochondrosis contribute to the appearance of atypical clicks in the spine

The disease is dystrophic with degenerative changes. The disease affects the vertebrae, and therefore there is a crunch in the back. The causes of pathology are many: excessive loads, overweight, trauma, heredity.

Protrusion

When protrusion also occurs a crunch in the back

This is a common disease of the spine. It is a consequence of osteochondrosis and serves as a stimulus to the formation of a hernia.

But because of a lack of nutrients on the fibrous ring, cracks appear.

Any movement presses on the weakened ring, which leads in the future to protrusion. They can appear in any area of ​​the spine. Pain and crunching are rare, and this causes ignoring the disease, which leads to a transition to a hernia.

Hernia

Intervertebral hernia - one of the most complex diseases, causing a crunch in the back

With this disease, a fibrous ring breaks, which causes the displacement of intervertebral discs. The nerves are jammed, and the mobility of the spine is disturbed, which leads to a specific crunch.

Osteoarthritis and arthritis

If atypical sounds during extension and flexion are accompanied by pain in the spine, one can speak of arthrosis

With these diseases, there is not only a constant crunch in the spinal column, but also pain in the lumbar region and difficulty in moving. Arthritis is a chronic disease in which intervertebral surfaces are affected.

Pathology is provoked by infection or trauma to the spine. And with arthrosis, joint damage is observed, which causes wear of the cartilage inside the joint.

Incorrect metabolism

Failure in the metabolism process also causes crunches in the back. Processing of trace elements is poor and on the spine osteophytes begin to form. Because of these growths, a crunch appears.

Salts of calcium are not completely removed, and begin to settle on the joints. Their concentration increases, which causes a limitation of mobility.

Important!It is necessary to normalize the diet and adhere to a diet, as a crunch in the spine will disappear.

Concomitant symptoms in diseases of the musculoskeletal system

In the presence of the above pathologies, do not be surprised clicks in the spine. But apart from strange sounds, these diseases also manifest themselves with other symptoms. Therefore, you need to treat the disease, but not the accompanying crunch.

At an osteochondrosis at the patient movements are complicated and the pain is felt. The localization of the pain syndrome depends on the area of ​​the lesion.

For protrusion, when the fibrous ring is damaged, the following symptoms are characteristic:

1. The normal functioning of the spine is broken.
2. In the joints of the intervertebral disc there is a crunch.
3. Severe pain with rapid movement.

With arthrosis, there is a constant aching pain in the joints and lower back. The inflammatory process of this disease always causes a crunch.

Other causes of crunching in the back

A crunch in the back is often the only symptom that patients pay attention to. This phenomenon is explained by natural processes.

The small joints of the vertebral segments are covered with a capsule and strengthened with ligaments.With certain movements that cause the capsule to stretch, the pressure in the joint cavity decreases, causing bubbles. If they burst, there is a crunchy sound.

But this process can be explained by another reason.A crunch appears if the biomechanics of the spine is broken due to hernias, inflammation of the joints and the formation of osteophytes.

Most often these soundsare observed in the cervical and lumbar spine. These sites are highly mobile. In addition, they bear the main burden. Much less often crusts the thoracic area, since it is not subject to pronounced effects.

Immediately it should be said that the crunch should not be permanent. It is perfectly acceptable if the sound is observed during a warm-up after a long time in an uncomfortable position.

Sometimes connective tissue develops abnormally, which causes hypermobility of the joints. In the presence of such a state, a crunch is heard during any movements. This congenital pathology, but if a person has achieved such flexibility joints training, then hypermobility is not considered a disease.

Often a crunch in the lower back complaining patients in old age. In this period of life degenerative processes often occur in the bone tissue. This affects the intervertebral discs and the pulpous nucleus. At the slightest trauma in the joint capsule, the structure is broken.

Strangely enough, butcause of crunch in women is hormonal imbalance. This is observed in pregnant and postmenopausal women.

If each movement is accompanied by a crunch, then we can assume that this phenomenon has a pathological origin.

Eliminating crunch and clicks in the spine

To get rid of the crunch in the joints, you need to establish the exact cause of its appearance. Diagnosis is performed using arthroscopy. If there is no pathology, the doctor recommends simply relieving the joints, eliminating heavy loads.

Usually a crunch in the spine is considered normal.This is indicated by the following circumstances:

• He clicks in the back, if a person has changed the position in which he was for a long time.
• If a change in body position brings relief.
• There are no painful sensations.
• The crunch is rare.

If the sounds began to appear frequently and are accompanied by unpleasant symptoms, then there is an occasion to consult a doctor.

A source: https://SpinaTitana.com/diagnostika/o-chem-govorit-khrust-v-spine.html

OSTEO-WIT. Vitamins for healthy bones

In our age of frequent stays in a statistical posture, we often feel unpleasantcrunch in the spine.

Many, especially young people, most often leave this problem without due attention, at a more mature age they are not copying "salt deposition".

So, whycrunches the spine? Actuallycauses crunch in the spinecan be very diverse - from harmless to fairly serious, especially ifcrunches the spinewith painful sensations. Leave this kind of problem without attention, but you need to immediately go through the survey to identify the cause and proceedtreatment of crunch in the spine.

Why does the back crackle?

Crunch in the spinemay be completely unrelated to any particular disease or salt deposition.

This phenomenon can occur in healthy people, affecting most often the cervical or lumbar spine at various movements (squats, sips, slopes), extremely rarely affecting the thoracic spine, as the least mobile area back.

The appearance of a crunch in the joints or vertebrae is due primarily to anatomical features of the structure of the joint or vertebra, equipped with small in size gap between surfaces, filled with synovial fluid, through which the mobility of the vertebrae and joints. The individual movements of our body can contribute to the expansion of the gap, which in turn reduces the pressure in the synovial fluid, forming microscopic vesicles, which, when the position is changed, collapses, producing a sound, perceived asa crunch in the back. Such a painless phenomenon, which appeared in a single case, does not threaten the body, but, ifcrunches the spineoften accompanied by pain, this may indicate a seriouscauses crunch in the spine.

Causes of a crunch in the spine.

Pain andcrunch in the spinemay indicate the presence of injuries or diseases of the spinal column, including intervertebral hernia or protrusion intervertebral disc, osteochondrosis, lordosis or scoliosis of the spine, ankylosing spondylitis (Bechterew's disease), lumbararthrosis. In case of detection of one of the diseasescause of crunch in the spineis also associated with the formation of vesicles in the synovial fluid, but is manifested by various factors that force the joints to stretch. So, in the case of osteochondrosis, a crunch in the spine is associated with the vertebral mobility that is limited as a result flowing degenerative-dystrophic process, affecting various areas of the spine, osteophytes, the formation of which is influenced violation of mineral metabolism in the body, errors in nutrition (predominance of fatty, salty, acidic foods), hereditary predisposition.

Treatment of a crunch in the spine.

If the crunch in the back is caused by one of the above diseases of the musculoskeletal system, thentreatment of a crunch in the spine, which, with pathological processes in the spine, is usually accompanied by pain, begins primarily with the appointment of painkillers (with a pronounced pain syndrome) and anti-inflammatory drugs designed to eliminate swelling and stiffness in the spine. After relief of pain by basic methodstreatment of crunch in the spinebecome massage, exercise therapy, physiotherapy and phytotherapy, correction of nutrition in the complex, which makes it possible to prevent the development of the disease and eliminate the problem.

During the treatment of diseases of the spine, as well as during the period of remission, it is very important to relieve the spinal column from statistical loads or to maximize their minimize, also choose comfortable low-heeled shoes, which is especially important for people with excessive body weight, which also gives an additional load on spine. It is necessary to refrain from lifting and wearing weights.

When osteochondrosis is prescribed therapeutic massage (cervical, thoracic, lumbar), depending on the department in which there was a crunch, similarly prescribed therapeutic exercises (for the cervical, thoracic and lumbar), adjusted food.

Xrust in the backin osteochondrosis due to the presence of osteophytes, the formation of which is associated with a violation of calcium metabolism in the body, so to restore the mineral exchange recommended vitamin in the composition of which includes vitamin D, which participates in calcium metabolism and helps to properly assimilate the valuable mineral for the body. Has a high anti-inflammatory effect, which allows you to remove puffiness in the muscles located in the areas of damage degenerative-dystrophic process.

Stop the pathological process that causescrunch in the spineIt is impossible without restoration of normal circulation of blood, which will be provided by the antioxidant complex Dihydroquercetin Plus, produced on the basis of dihydroquercetin (a reference natural antioxidant extracted from the bark of coniferous trees), whose action is enhanced by vitamin C and vitamin E, which are also the most powerful antioxidants.

Vitamin Complex Dihydroquercetin Plus is also used for therapeutic and preventive purposes in diseases of the musculoskeletal system, cardiovascular system, headaches caused by migraine attacks, including inflammatory, sclerotic and dystrophic diseases eye, during rehabilitation after a heart attack or stroke, with intoxication caused by nicotine addiction, to prevent early aging of the body.

Therapycrunching in the spine, caused by various diseases of the vertebral column, will not be complete without the use of chondroprotectors, preventing the degenerative-dystrophic process, contributing to the restoration of the connective tissue of the affected areas.
The root of the dandelion is a natural plant chondroprotector, on the basis of which the Dandelion P preparation was manufactured, the action of natural raw materials in which is enhanced by vitamin C. In addition, the root of the dandelion is a natural venotonic, which allows to normalize the outflow of venous blood, stagnation of which also intensifies the painful sensation in diseases of the spinal column.

To reduce the pain syndrome accompanying a crunch in the spine, caused by spasms of the back muscles, the use of muscle relaxants is recommended.

The root of valerian is a natural plant muscle relaxant, on the basis of which the preparation of Valerian P is produced, the action of herbal medicinal raw material is enhanced by vitamin C.

Recommended natural preparations of the series "Secrets of longevity" for the prevention andtreatment of crunch in the spine, produced in a convenient form for the pill according to the innovative technology of cryomilling at low temperatures, the use of which allows you to save all the curative value of natural raw materials, which can not be achieved in the production of extracts or in the preparation of decoctions and infusions, when treatment with high temperatures.

A source: http://osteo-vit.ru/pochemu-xrustit-spina-prichiny-i-lechenie-xrusta-v-pozvonochnike/