Pain in the joints of the fingers during pregnancy

Pain in the joints of the fingers during pregnancy

The body of a woman during pregnancy is very susceptible and sensitive. Often, future moms complain that the joints of the fingers are hurting during pregnancy. Such discomfort in most cases is considered the norm, but doctors do not recommend silently tolerating it.

It should nevertheless turn to a specialist for an accurate explanation of the cause of pain in the phalanges of the fingers during pregnancy. After all, they can testify to violations in the body.

Today we will discuss in detail the question of why joints of the fingers are hurt during pregnancy and how to deal with it.

Painful sensations can come and go, and sometimes they become stronger every day. The problem is still that women complain not only that the joints of the fingers are hurt during pregnancy, but they are also haunted by other symptoms:

• Numbness of limbs;
• Numbness of individual fingers, which indicates the presence of a tunnel syndrome;
• Sharp, sudden pain in the forearm;
• Burning, itching of fingers and palms.

Most often in the third trimester, for 35 weeks of pregnancy the joints of the fingers are hurting. This is due to rapid weight gain, the appearance of edema, the squeezing of the neural tubes that connect the brush with the hand.

Causes of pain in the joints of the fingers during pregnancy

Consider the main factors contributing to the development of discomfort in pregnant women in the phalanges of the fingers and toes.

However, do not rush to make a diagnosis yourself. To determine the exact cause, visit a specialist.

Self-medication can adversely affect not only your health, but also the health of your unborn child.

Carpal tunnel syndrome- the most common cause, because of which the joints of the fingers are hurting during pregnancy. Up to 40% of women during childbearing suffer from this disease in the 2nd and 3rd trimester.

The main reason for the appearance of this disease is weight gain, which provokes squeezing of the neural tubes, a violation of the nerve functions. Women also feel burning, numbness, tingling in the fingers.

Often the phalanx of the thumb in pregnant women during contraction hurts. Carpal tunnel syndrome occurs several weeks after delivery without external intervention.

In rare cases, a surgical operation is required, during which the pressure on the nerve is reduced by incising the oblique ligaments of the wrist.

Diseases of the joints(arthritis, arthrosis). Often they develop because of the decline in the work of the immune system. Especially cautious you need to be women who previously suffered from any diseases of the joints, since they can become aggravated again.

Lack of calciumor other vitamins or minerals in the body of a pregnant woman can also cause the phalanxes of the fingers to hurt during pregnancy. To confirm the diagnosis, the doctor recommends taking a blood test for biochemistry.

In the case of a lack of calcium, it is important to normalize your daily diet, include as much food as possible with calcium (milk, cottage cheese, kefir). Do not forget also about seafood, they contain a lot of useful substances for the future mother and child.

Hormone Relaxinis produced in the body of a pregnant woman to soften the joints. This helps the pelvic bones to disperse. Unfortunately, no means will help here, it is necessary to wait for the birth of the baby.

Pain in the phalanges of the fingers during pregnancy: treatment

Depending on the diagnosis, the specialist prescribes the treatment of pain in the joints of the fingers during pregnancy. Most often with intensive pains, a special tire is prescribed. It allows the wrist to always be in the correct position.

Vitamins of group B help to reduce unpleasant sensations. We do not recommend that you yourself begin taking pain medication, it's better to take it after consulting a specialist.

Many doctors recommend performing special exercises. They are absolutely uncomplicated, promote blood circulation. We present you a training video, which contains exercises for joints of hands during pregnancy.

Prevention of pain in the phalanx of fingers during pregnancy

We will give you some simple tips, approved by doctors, which will reduce or even completely get rid of the pain in the joints of the fingers during pregnancy:

• Do not start to panic, it can only worsen the situation;
• Do self-massage of hands, fingers, rub them. This will help relieve tension, relax the joints;
• Do not sleep, putting your hands under the pillow;
• As often as possible, visit the open air, walk in the parks;
• Refuse monotonous actions with your hands;
• Take special vitamin complexes for pregnant women;
• Try to move your hands, do not keep them constantly down.

In most cases, after the birth of the baby, pain occurs within 2-3 weeks, as swelling decreases. If discomfort continues to persecute you, we recommend that you consult a doctor.

February 19, 2016

Joints and fingers are pricked during pregnancy

Pregnancy for a woman is the most important period in which she must protect herself, take care of her health and her child. When a woman is pregnant, pain can be inflicted in a variety of places. When they appear they have to endure and this is quite normal phenomenon during pregnancy.

However, it becomes unbearable to suffer pain in the joints of the fingers. Do not tolerate and the best way will be to determine the cause, as well as the decision to get rid of the pain. After all, with severe pain, it's impossible not only to do anything, but simply not even doing anything, just sitting on the spot is impossible.

The joints are the limbs in which two bones come in contact. Movement occurs with the help of muscles and tendons, while the bones are kept on the ligaments.

Therefore, it is recommended to immediately go to the reception to him.

Pain may also be manifested due to a lack of calcium. In order to make sure of this it is recommended to pass a biochemical blood test.

If the lack of this element is confirmed in the body, it is recommended to use calcium-rich cottage cheese, kefir, as well as salmon, tuna, cod.

A fairly common cause of pain in the joints of the fingers is the softening of the joints under the action of the hormone relaxin. Take care of yourself from physical exertion, it is they that increase pain.

Pain accompanying malaise in the back, poor health, also if you have insomnia and weakness - all this is a sign of fibromyalgia.

With weakened immunity, diseases that are not related to pregnancy may most likely start to manifest themselves actively.

You can also be disturbed in the area of ​​the thumb by numbness and tingling of the skin, when squeezing the median nerve appears edema that surrounds the tissue - the most dangerous cause of joint pain fingers. In this article, the main causes of pain in the joints of the fingers of the hands during pregnancy in women, signs of them as well as solutions to avoid painful pain.

What does the soreness of the joints indicate in pregnancy?

Pregnancy is a beautiful condition that makes a woman irresistible. But this period is accompanied by increased stress on the female body.

Therefore, there may be some painful symptoms.

What should I do if my joints get hurt during pregnancy? Let's try to deal with this by answering the most frequent questions on this topic.

What can cause joint pain during pregnancy?

There can be many reasons for this. Pregnancy in itself can not provoke painful joint conditions, but the natural processes that occur in the body of a pregnant woman, if she was not completely healthy, still can affect the condition of the bone tissue.

The first thing that can be suspected is a lack of calcium. A developing kid takes "building" materials for himself from the mother's body. Even if the elements in the mother's body have a deficit, the baby is at least a minimum, but will take it.

This can lead to soreness of the joints during pregnancy.If the doctor suspects this particular reason, he will conduct a biochemical blood test and prescribe calcium and vitamin D. This will improve the situation.

The second is weight. In the second and third trimester, the weight increases quite rapidly. If we add to this the fluid retention, then the additional load on the body will be enormous. Especially, if before pregnancy a woman already had extra pounds.

A doctor may advise you to restructure your usual diet

The third is the hormonal background.

Under the influence of hormones that are needed to maintain pregnancy and subsequent delivery, the muscles of the woman are in a very relaxed state.

The joints are not maintained as well as in the nonpregnant state, and if you add to this a poor physical shape before conception, the picture will not be too optimistic.

Such a pain in the joints during pregnancy, the doctor will not cure. It remains only to wait for childbirth, then the condition will clearly improve.

What can be associated with soreness of the joints of the hands of a pregnant woman?

The joints of the hands are very mobile. They are involved in making movements even more than 100%. Therefore, the hormonal background, because of which the muscles are weakened, also affects the hands. Because of a weakened muscle tissue and aching joints of the fingers during pregnancy.

Sometimes under the influence of hormones, a woman becomes a meteodependent, then the soreness of the fingers and joints during pregnancy can be associated with a change in the weather. When the background is reconstructed into lactation, this state will pass.

If the cause of soreness is trauma, then you need to see a doctor immediately. Do not delay the visit to a medical institution, because the protective properties of the body of a pregnant woman are not the same as that of an ordinary woman, and serious complications can be obtained.

With what are the complaints of soreness in the hip joint of pregnant women in the third trimester?

It often hurts the hip joint during pregnancy, but already in later terms - in the third trimester. This is again linked to the hormonal background.

Under his influence, there are such changes in the hip joint that help him prepare for childbirth so that pelvic and pubic bones can pass the baby's head.

Cartilages become softer and more elastic, adding mobility to the joint.This is necessary for normal delivery, so that neither baby is injured nor mum.

If the pain is of a periodic nature, it is acute and has arisen in the early stages of pregnancy - additional diagnostic procedures are needed to exclude the destruction of cartilage and bone tissues. It should immediately contact a woman's consultation - the therapist. He will refer to a specialist of narrow practice.

Why are foot pains for pregnant women?

Sometimes, during pregnancy, pain occurs in the joints of the legs.

This is a very common phenomenon, which is associated with increased weight, and hence the load on the joints.

If there is swelling, it is also an additional load on the periarticular tissues, which will interfere with the normal feeding of the joint.

In this condition it is important to try to keep the weight within the limits of the norm, to review your diet and obey the doctor's advice.

The intake of prescribed vitamin and mineral complexes will help get rid of calcium and magnesium deficiency, which will also reduce the pain syndrome.

Only it is necessary to follow the advice of a doctor and not engage in self-medication - it can be dangerous for the baby.

Then why do joints still ache after birth?

The fact is that the hormonal background is not reconstructed in an instant after childbirth. This is a rather lengthy process for which time is needed.

Often aching joints after childbirth due to banal fatigue and lack of sleep. It is also possible to influence the hormonal factors that are responsible for lactation and restructuring of the mother's body.

If there are no obvious degenerative-destructive processes, you should not worry.

To the doctor immediately it is necessary to seem if:

• The body temperature rose sharply;
• The joint is very sore, there was swelling, the skin over it blushed;
• Pain occurs regularly and tends to increase;
• There was a trauma or pain that did not go away after rest.

Pregnancy is the period when a woman is responsible not only for herself, but also for her child. At this time, you need to take a lot more careful care of your health and always ask for advice from the doctor in case of poor health.

A source: http://oberemennostivse.ru/boli-pri-beremennosti/boljat-sustavy-palcev-ruk-pri-beremennosti.html

The joints of the fingers are aching during pregnancy: the causes of pain in the hands

During pregnancy, many women complain to the doctor for pain in the joints of the fingers. This phenomenon is quite common and peculiar to the female body in the process of bearing a child. At this time there are pains not only in the wrist and joints on the hands.

Often the woman senses painful sensations in the knee joints and in the feet. Until now, it is not known for certain why such feelings appear.

However, the pain is associated with the load that the body experiences during pregnancy.

Symptoms

According to statistics, about 70% of women in the period of pregnancy suffer from pain in the arms, back and legs. This phenomenon is called "carpal tunnel syndrome". As a rule, these long pains after the birth of a child - cease. But some young mothers suffer from this syndrome for some time.

Pain in the hands of a woman in the third trimester of pregnancy. Then the future mother actively gaining weight. Also, along with joint pain, edema of the whole body comes.

The joints of the fingers of the hands of pregnant women hurt because there is a squeezing of the neural tubes that connect the brush with the hand.

1. Frequent itching and burning in the fingers and palms, as well as pain in the forearm.
2. Strong, sharp and sudden appearance.
3. Weakness of fingers, slight numbness of the hand.
4. Numbness of each of the fingers.

It's quite easy to lower the frequency of such pains. To do this, you do not need to sleep with your hands under the pillow, and when you have pain, stretch your wrists and move your fingers. Brushes will be developed due to the fact that the woman will move her hands throughout the day and massage.

Monotonous work should be avoided, which often becomes the cause of hand pain during pregnancy. You can not always keep your hands down, it will provoke strong blood rushes and swelling of the extremities.

The reason for such painful sensations is arthritis or arthrosis. If a woman has previously been diagnosed with these diseases, it is important to tell the doctor about it. In addition, a young mother may be at risk, and such diseases may appear or worsen during pregnancy.

As a rule, all such symptoms disappear after the birth of the child. For several months the woman sees the disappearance of edema, the body begins to recover. But if the pain does not go away, you need to see a doctor.

Pain in the wrist may appear due to a disorder in the nerve channels. If this defect after pregnancy has not passed, it is worthwhile to find out why, since such deformations presume the operation is performed.

Why do joints hurt?

Pain in the hands, back and legs can be caused by the inflammatory process in the joints. After conception, the body of a woman is greatly weakened, and the work of immunity becomes worse.

If a woman has been diagnosed with chronic joint diseases, during pregnancy, an exacerbation may occur. In this case it is important to consult a doctor.

The doctor must prescribe the necessary treatment course, which will work best. Do not engage in self-medication at all times of pregnancy.

This precaution is due to the fact that during pregnancy it is undesirable to use medicines for joints. This can damage the body of the mother or fetus.

Often the joints of the hands hurt due to vitamin deficiency and lack of nutrients in the body. In many cases, it is a lack of calcium.

In the process of bearing a child, one should consume a large amount of calcium per day, provided there is no allergy. Calcium has the following foods:

• cottage cheese,
• milk,
• cheese,
• fermented woman,
• kefir,
• seafood.

If a pregnant woman is eating unbalanced or wrong, this can be the basis for the occurrence of pain in the joints of the hands.

To determine the degree of calcium in the body, you should do a blood test. Biochemical analysis will show the degree of calcium saturation. If a woman does not have enough calcium, the doctor can prescribe her a special diet, as well as biological supplements.

Quite a part of the joints hurt after pregnancy and during gestation due to the large amount of the hormone relaxin.

Otherwise, the hip bones simply do not disperse under the pressure of the uterus.

The hormone relaxin has a side effect - pain in the limbs. If the pain has appeared in a woman under the influence of this hormone, nothing to do is not necessary. You can not fight with relaxin medication.

Elimination of pain

During pregnancy, the joints of the hands are often subjected to prolonged pain. To avoid discomfort, you should perform small exercises.

Classes improve blood circulation. Hands are warming up very carefully. If manipulation is unpleasant and painful, it is best to stop them. It is important not to wear bulky heavy jewelry.

To reduce pain in the hands, you can:

1. rub your hands,
2. apply the cold to the joint, without supercooling it,
3. keep your hands in cold water, this will relieve swelling.

To improve the outflow of blood, you need to raise your hands up. With pain in the hand or back, it is best to massage, that is carefully massage each finger, then the entire brush, rising to the elbows and shoulders. If you massage systematically - it will significantly reduce pain and improve blood circulation.

As you know, young mothers often suffer from knee pain. To solve this problem, you can use essential aromatic oils. The effect of oils is almost always underestimated.

It is necessary to collect a small bowl of warm water and add 3 drops of oil. A piece of cloth or a gauze dressing impregnated with such water and applied to the diseased area.

Active points of influence on the palm of the hand

The impact on the main points on the body copes with any pain. You need to turn your arms up in the back and take yourself by the wrist. Put 2 fingers of the other hand on the bend of the first hand. On the dash next to the fingers you will find the desired point.

The point should be pressed. If there was a dull pain, the point is found. It should be pressed for about 8 seconds. Repeat the exercise should be at least three times. The same thing you need to do with the other hand.

A rather effective method of pain elimination is reflexology. This technique consists in a special effect on the human foot.

At a distance of two centimeters from the ring finger you need to find the point. When pressed, a painful feeling will appear.

The point should be pressed for about 10 seconds. The pain passes quickly and for a long time.

Doctors do not recommend taking homeopathy remedies on their own. It is best to consult a doctor before choosing a particular course of treatment, in which homeopathic preparations for the treatment of joints will be present.

Effective folk remedies

If the back hurts after delivery, there is an effective method - relaxing baths with the addition of sea salt. In a bath it is necessary to pour about 250 g of sea salt, and essential oils at will. The procedure lasts about 20 minutes.

Instead of sea salt, you can use bran. To do this, boil 1 kg of fresh bran for about 15 minutes. Infusion is filtered and poured into the bath.

Pain in the wrist and joint, as well as puffiness, well removes coniferous baths with birch.

It is necessary to take 1 kg of birch leaves and boil them in seven liters of water for about half an hour. The leaves of the birch can be replaced with a kilogram of coniferous needles.

Quite often with pain in the brush used viburnum and lilac. These plants have a large range of useful properties. Distinct recipes for the preparation of lotions and decoctions from these plants.

Sore spots are rubbed with lotions before going to bed. At this time of the day the body is relaxed and can fully take all the effects.

If the joints hurt for a long time, apply a remedy based on vodka and honey, making compresses. In the liquid, soak the bandages and wrap the hands. Vodka heats bones, and honey nourishes joints.

A source: http://sustav.info/travmy/bolno/bolyat-palcy-ruk-pri-beremennosti.html

Why are the joints of the fingers sore during pregnancy?

Among the reasons for which the joints of the fingers during the gestation period ache, two groups are conventionally distinguished:

• specific;
• nonspecific.

For specific reasons that arise only during the transformation of the female body during pregnancy and disappearing after its completion, include:

• gestational hormonal peaks;
• hypocalcemia of pregnant women.

These physiological abnormalities provoke the development of tunnel and fibromyalgic syndromes. Nonspecific changes are characteristic of a truly articular pathology of various genesis that has arisen or worsened during pregnancy:

• injuries;
• arthrosis;
• arthritis of infectious, postinfectious and autoimmune genesis.

Such diseases do not disappear without medical assistance and in the absence of timely treatment are fraught with the development of complications.

Gestational transformation of the ligaments and joints

The discomfort in the hands that occurs during gestation can be expressed by dull pain in interphalangeal joints. In most cases, such feelings are a consequence of the physiological changes inherent in pregnancy:

• a high level of relaxin, a polypeptide hormone that prepares a woman for childbirth and promotes softening of the ligaments necessary for unhindered evacuation of the fetus through the birth canal;
• deficiency of calcium - the cause of loosening of the articular cartilage.

The changes that occur as a result of gestational rearrangement of the cartilage and ligaments make the female body perceive them as a foreign tissue. The reaction of rejection is manifested by inflammatory phenomena.

Joint pain caused by these causes is clearly localized and usually has a nagging character. She tires and worries pregnant women.

But worry about this in vain - after birth, the tissues of the joints are completely restored, and the pain disappears without a trace.

Pain syndrome in fibromyalgia

Diffuse pulling pains, stiffness of the hands in the morning, swelling on the fingers, which appear symmetrically in both hands, are characteristic for the syndrome of fibromyalgia, or fibrositis. It occurs:

• as a result of stress and stress, leading to chronic sleep disorders;
• as a result of hypophyseal production in the broken phase of deep dreams of the hormone somatropin.

Pregnant, suffering from fibromyalgia, are characterized by:

• high anxiety;
• insomnia;
• frustration and depression in the morning;
• depression.

They also present complaints typical of irritable bowel syndrome and chronic fatigue, often experience spasticity, stiffness, are highly sensitive to pain and cold stimuli and to stuffiness. With the disappearance of the causes that caused stress, anxiety goes away, insomnia disappears. A full rest, provided with a normalized sleep, completely erases the symptoms of fibromyalgia.

Features of pain in carpal tunnel syndrome

The appearance of pulling pains in the hands, accompanied by tingling and numbness, is characteristic of the tunnel syndrome that occurs when the medulla nerve is squeezed by the innervation.

Located in the canal formed by the carpal bones, surrounded by nine flexing tendons, it is directed along the tunnel to the palm and fingers.

Loosening and swelling of ligaments accompanying pregnancy due to increased production of relaxin and total tendencies of tissues to accumulation of fluid, cause compression of the nerve trunk in the narrow bone carpal channel.

Clinical manifestations of the syndrome grow gradually, it is typical of them to periodically disappear and arise again with greater intensity. The compression of the median nerve is characteristic of revealing itself:

• tingling, numbness, and pain in I, II, and III fingers, which increases with exercise;
• weakness in the hands;
• inability to hold objects in their hands.

Because of acute pain and atony of the flexor of the thumbs, pregnant women with signs of tunnel syndrome tend to drop things.

Unpleasant sensations, if they manifest mainly at night, negatively affect the well-being of women, but do not affect the course of pregnancy and after birth completely disappear.

Treatment and ways of elimination of any discomfort in the body of pregnant women should be prescribed by the doctors, who supervise the gestational period, the obstetrician and therapist of the women's consultation. Future mothers should try to follow the following rules:

• self-medication is unacceptable and dangerous;
• with any deterioration in the state of health, a consultation is needed to supervise the course of the doctor's pregnancy.

A source: http://ortopedinfo.ru/content/pochemu-bolyat-sustavy-palcev-ruk-vo-vremya-beremennosti

What to do when the joints of the fingers hurt during pregnancy?

About 70% of pregnant girls complain about the appearance of joint pain. There can be many reasons for this phenomenon. For example, often the fingers begin to ache on the third trimester (35 weeks).

This is associated with an active set of weight, the onset of swelling, the effect on the neural tubes that connect the hand and hand.

Heavy tummy acts on the motor apparatus, because of this, it is necessary to control your weight during pregnancy.

But this does not mean that only the load and immunosuppression cause discomfort in the joints. Pain in the limbs can be caused by other causes associated with diseases of the musculoskeletal system.

The disease could begin to develop even before the pregnancy began and it could be completely invisible, and her pregnancy aggravated and caused an exacerbation.

But absolutely for all problems you can find a solution, so do not despair and consult a doctor. He will carefully study all sorts of reasons.

Calcium deficiency

Almost all pregnant women have beriberi. Initially, there is a lack of calcium. Symptomatic, indicating a lack of this mineral:

• tooth enamel is significantly destroyed;
• nails become more brittle and delaminate;
• osteoporosis may occur;
• hair begins to fall out;
• there is soreness in the muscles and cramps.

In order to correctly diagnose you need to do a blood test, which will check for biochemistry. If the deficit is confirmed, the doctor is determined with the scheme of proper nutrition and vitamin therapy. It is important that calcium should be drunk with vitamin D.

Excess relaxation

One of the causes of pain in the joints of the hands is an excess of relaxant. This hormone is produced in all women who are carrying the baby. The hormone is responsible for the process of pregnancy, its course.

It softens articular joints throughout the body, so that the child successfully passes through the birth canal. But relaxin not only has a positive effect.

Under his influence, pain in the arms or legs may occur.

If a girl is actively developing this hormone and the pain syndrome is caused to them, then there is nothing left to do but wait for childbirth. With them, all discomfort disappears.

Tunnel Syndrome

Pain can cause compression of the median nerve in the place where the anatomical canal of the wrist is located, it is also a tunnel. Usually, such a syndrome occurs in the third month of pregnancy, if the girl is prone to edema.

The defeat of the canal located in the wrist provokes a lack of which begins with the first three fingers.

With them, this happens during sleep, driving, talking on the phone, working at the computer and at other positions of fixing the hand. It is important that when a woman carries a child, she experiences discomfort at once in two extremities.

Manifestation of tunnel syndrome:

1. Weaken the muscles of the hand when it is squeezed. It becomes inconvenient for a girl to hold any objects in her hand with her thumb.
2. Suddenly, there are cutting pains in the forearm area.
3. Fingers start to itch and burn. And also there is a sensation, as though shivers run on a skin.
4. The dullness of the hand progresses during the development of the disease.

After delivery, tenderness often disappears. But if no improvement is observed, then an operative intervention is prescribed. During it, cut ligaments and thereby reduce the impact of the nerve.

Fibromyalgia

Fibrositis is a syndrome of fibromyalgia. This ailment is characterized by diffuse pulling pain, stiffness, which manifests itself in the morning, the swelling of the fingers, which appears symmetrically on two hands.

Appears due to stressful situations and overstrain, leads to sleep disorders. It can also occur as a result of pituitary hypophysis of the hormone somatropin in the deep phase of sleep, which is broken.

In pregnant women who suffer from fibromyalgia appears:

• insomnia;
• depressive state;
• spasticity;
• increased anxiety;
• a feeling of depression that occurs in the morning;
• stiffness;
• increased sensitivity to pain, cold;
• irritable bowel syndrome;
• chronic fatigue.

If you eliminate the causes that provoke this stressful state and anxiety, then insomnia disappears. Rest, which is provided with a full sleep, completely removes the symptoms of fibrositis.

How to get rid of discomfort?

Girls who are preparing to become mothers should understand that the course of therapy has the right to appoint only a doctor.Self-activity here can play a bad joke. If your work is interconnected with the negative impact on the joints, then it is better to replace it.

Medication Therapy

Medicines are prescribed only according to the indications. It is important that there is a risk of the impact of medications on the fetus, therefore the drugs undergoing clinical research are changed. They can prescribe such kinds of medicines:

• vitamins;
• calcium-containing preparations;
• anti-inflammatory;
• hormonal.

Specific therapy for different diseases is prescribed individually. Treatment with medicines is not a priority.

Complex of exercise therapy and massage

Joints of the hands of pregnant women are often subjected to pain. To remove them, you should perform simple exercises and massage. These procedures, performed in a complex, significantly improve blood circulation.

1. To get started, do a warm-up of the brushes, but do it extremely accurately, without sudden movements. In the warm-up, you can apply circular movements of the wrists, flexing your fingers and other exercises.
2. Then you can do the lifting with your hands, thereby you improve the outflow of blood.
3. After exercises it is useful to rub your hands. Note that if any exercise caused pain, then you do not need to apply it. And also during exercises and just in everyday life, pregnant women should not wear heavy jewelry.

For pain in the hands and back, do an easy massage. It should consist in carefully massaging each finger, then the entire brush.

Massage movements should rise from the wrist to the elbows, shoulders, up to the back. This procedure will improve blood flow and reduce pain.

But remember, massage should be done by a specialist in his field.

Compresses and trays

To get rid of the discomfort in the limbs are used various trays, compresses. They help in the fight against pain and swelling. But their action is often underestimated.

The most effective procedures using:

1. Essential oils. Take a plate and put water in it, room temperature, add three drops of essential oil there. Soak a piece of tissue in this water and put it on the inflamed area. It is good to remove the puffiness of juniper oil. But pregnancy is a contraindication to its use, because it can negatively affect a woman's condition. So do not use it in any way.
2. Ice. You can make an ice compress that relax your limbs. Do not overcool the affected area.
3. Cold water. Hand baths with cool water also make it easier to feel.

Acupuncture

Influence on the special points of our body can help with any painful sensations. But it is advisable to consult with a specialist about this or that he himself conducted this procedure.

• To carry out the action, turn the palm of your hand down and grab your wrist.
• Place two fingers of the other limb on the bend. Near these two fingers will be located the necessary point.
• Try to work on this site. If you feel dull pain, then you are on the right track.
• Press on the point for six or eight seconds.
• Repeat the exercise three times. Then do it the same way with the other hand.

A source: https://prospinu.com/anatomija/kisti-ruk/boljat-sustavy-palcev-ruk-vo-vremja-beremennosti.html

Pain in the fingers of the hands during pregnancy

• Causes of pain development
• Healing measures
• on this topic

During pregnancy the organism of the future mother undergoes serious changes associated with increased stress on the body and hormonal changes. In addition, all systems are extremely susceptible and sensitive to any pain, including in the area of ​​the fingers. Such a condition in most cases is not considered a disease, but to avoid various complications specialists it is recommended to get rid of the pain in the fingers during pregnancy, but only after the cause of their occurrence.

Causes of pain development

Among the reasons for which the joints of the fingers of the hands hurt during pregnancy, there are conventionally two groups:

1. Specific

This category includes factors that arise exclusively during pregnancy and disappear after delivery.

They include a hormonal surge on the background of gestation (pregnancy) and hypocalcemia of pregnant women.

Such deviations of a physiological nature contribute to the development of fibromyalgic and tunnel and syndrome.

2. Nonspecific

This group is characterized by true articular pathologies with different etiology of development, which worsen during pregnancy (trauma, arthrosis, arthritis, etc.).

Such diseases can not pass on their own even after delivery.

In addition, the lack of treatment measures can lead to complications that negatively affect not only the future mother, but also the baby.

There are many diseases that a woman can not pay attention to before pregnancy, but protective body strength, aimed at preserving the child, can weaken, thereby provoking an exacerbation of chronic processes.

Why the joint of the finger hurts during pregnancy is determined on the basis of a clinical examination of the patient and the necessary diagnostic measures. The presence of predisposing factors significantly increases the risk of developing certain pathologies.

We indicate the most common causes of this condition.

Tunnel Syndrome

For pain in pregnant women, tunnel syndrome, or carpal tunnel syndrome, should be excluded. Most often, this pathological condition is noted in monotonous activities, for example, computer scientists, pianists, seamstresses, etc.

Tunnel syndrome is accompanied by the infringement of the median nerve in the canal formed by the tendons of the flexor muscles of the fingers and wrists

Tunnel syndrome can manifest itself with the following symptoms:

• pain in the palm;
• slight tingling and numbness of the skin at the site of inflammation;
• weakness and decreased sensitivity of the thumb and index finger.

Osteoarthritis

In the last trimester of pregnancy, women can have not only pain in the fingers, but also in the knees, which is due to exacerbation of osteoarthritis. Articular cartilage can undergo changes at any age, but most often to a similar condition lead to various kinds of trauma.

Osteoarthritis is accompanied by more severe symptoms than usual arthritis or arthrosis, and is manifested by the following symptoms:

• there is friction and crunching in the joints;
• limited mobility of the joint;
• deformed fingers;
• a general and local increase in body temperature is possible.

Progression of the process leads to a significant reduction in motor activity in the joint and requires correction of the patient's condition.

Deficiency of calcium and vitamin D

Quite often there are cases when the patient's pain is caused by insufficient intake of microelements and vitamins, primarily as a result of malnutrition. This condition negatively affects the formation of the skeletal muscles of the baby.

Head enlargement in a child due to insufficient intake of vitamin D in the mother's body

In addition, a decrease in calcium is accompanied by pain in the joints and destruction of the cartilaginous tissue. A similar condition is observed not only in large articulations, but also in the feet, as well as in the hands. Therefore, it is extremely important to monitor calcium metabolism in pregnant women.

Gestational transformation of ligamentous apparatus

Discomfort in the hands that occurs during gestation, can be due to the physiological transformation of interphalangeal joints. A similar state is possible with an elevated level of relaxin (polypeptide hormone), which causes softening of the ligaments, preparing the woman for childbirth.

In addition, the softening of articular cartilage can be caused by calcium deficiency.

In this case, the changes that occur in the body are manifested by the inflammatory processes of the joints and are accompanied by painful symptoms, which have a long and aching nature.

However, it is important to consider that, as a rule, this condition disappears immediately after birth.

Fibromyalgia

Swelling and tenderness in the fingers, which occur symmetrically on both extremities, are most often characteristic of fibrositis or fibromyalgia.

This disease occurs as a result of stressful situations and nervous overstrain, chronic insomnia, caused by increased pituitary production in the phase of deep dreams, etc.

For women suffering from fibromyalgia, the following symptoms are inherent:

• stiffness of the fingers in the morning;
• increased anxiety;
• depression and weakness;
• depression and general deterioration.

In addition, patients can complain of a gastrointestinal upset and increased fatigue, sensitivity to cold and pain stimuli, stuffiness, etc.

As a rule, in this case, a woman is recommended to have a rest and relieve emotional stress, after which the symptoms of fibromyalgia completely disappear.

Weakening of the body's defenses

Natural suppression of immunity (immunosuppression) in the period of gestation is a unique phenomenon.

In this state, immunity is reduced in order to avoid rejection of fetal antigens, which for the body, in fact, are half the foreign proteins.

At the same time the future mother becomes more susceptible to various diseases, including joint.

There is a fairly large number of diseases where the fingers and joints swell, indicating an inflammatory process. Many of these are exacerbated during pregnancy. Particularly dangerous are rheumatoid arthritis, systemic lupus erythematosus and gout.

Another advise read: Why do pregnant women have cramps

All these diseases occur with joint damage and are accompanied by the following symptoms:

• the patient feels the morning stiffness of the hands;
• small joints of the hands are affected symmetrically, in addition, there is deformation and damage to the internal organs, which is most often observed with rheumatoid arthritis;
• With gout, there is a tumor of 1 metatarsal phalanx of the joint and the formation of tofus;
• with systemic lupus erythematosus there are hyperemic skin lesions.

In addition, soreness in the fingers of women can be associated with the initial stage of development of infectious processes, which requires additional diagnosis and careful monitoring of the treating doctor.

Healing measures

Depending on the cause of the development of pain symptoms, the attending physician selects the optimal treatment tactics, which consists of several stages.

Medication Therapy

Medicines are prescribed only in case of emergency, taking into account possible negative consequences not only for the mother, but also for the child, which makes therapeutic intervention extremely careful.

If the doctor still prescribed medication, then it includes:

• when developing the tunnel syndrome, vitamin B6 is recommended, as well as wearing a special wrist bus;
• an insufficient amount of calcium in the body is compensated by the intake of vitamin D and calcium-containing drugs;
• when the immunity is weakened, Interferon is prescribed (suppositories and ointment);
• Fibromyalgia requires the careful use of Prebagalin and Neurontin;
• in chronic joint diseases accompanied by pain in the fingers, the doctor can prescribe non-steroidal anti-inflammatory drugs, salicylates and hormones. However, such therapy should be performed under the strict supervision of the attending physician.

One of the types of orthopedic bus used in tunnel syndrome

If there is at least the slightest opportunity to avoid the use of medication, you should definitely use it, resorting to folk recipes, physiotherapy and exercise therapy.

Physiotherapy

Not all physiotherapeutic measures can be used for pregnant women, but some of them do not have a negative effect on the fetus, especially with local action on the upper and lower extremities. Such procedures include UHF, electrophoresis, balneotherapy, mud therapy and paraffin therapy.

A positive effect on the joints is therapeutic exercise and massage, where you can rub, squeeze and stroke hands.

LFK enhances blood circulation, thereby reducing pain symptoms.

If there is soreness in the fingers, you should take extreme care of such manifestations and immediately contact the gynecologist to make a decision about further therapy.

Folk remedies

In most cases, medicines are preferred recipes of folk healers (ointments, baths, rubbing, etc.), which are based on natural components and are very rarely capable of harming the mother and to kid.

The most popular are the following recipes for relief of pain symptoms in the hands:

• You can prepare a hot bath with the addition of 30 gr. herbs of sage for 1.5 liters of water, after which the solution is infused for 2 hours. After the allotted time, the infusion is filtered and diluted with 1 glass of hot water. Hands should be kept in the sage for at least 15 minutes, the duration of therapy is 2 weeks.
• A little sea salt should be heated in a dry frying pan, then wrap the salt in a towel and attach to the fingers when there is a strong tenderness when flexing. After complete cooling of the salt, the bandage should be removed and the hands lubricated with fir oil.
• Healing clay, which is sold in any pharmacy chain, should be diluted with warm water to a mushy state, after which it is applied to the affected joint in the form of a compress. The procedure is best done before bedtime. The duration of use of such compresses depends on the time after which the pain symptomatology completely disappears.
• A half-liter can is filled with leaves of the colanchoe, then it is poured to the top with alcohol followed by infusion in a dark cool place for a week. After the tincture is ready, it is recommended to rub it with your fingers at least 3 times a day.

There are several types of clay for compresses that differ in their therapeutic properties

Despite the effectiveness of folk recipes, their use should be coordinated with the attending physician. This will avoid allergic reactions and other complications in the future.

To prevent the development of pain symptoms on the hands during pregnancy, you need to walk more often outdoors and normalize the nutrition and daily routine.

In addition, the woman is offered to do an independent massage of the hands (clenching and unclenching the fist), which will relax the joints and to relieve tension from them, to give up heavy loads on the hands and monotonous movements, and also to take the correct position in sleep.

A source: http://MoyaSpina.ru/diagnostika/bol-palcah-ruk-beremennosti