Which foods lower blood sugar very quickly and effectively: a table-list

The life activity of the human body is impossible without glucose, especially as our brain needs it as oxygen! Glucose allows all organs to function optimally, but certain problems in the body lead to the fact that the level of insulin in the blood, responsible for the splitting of the ingoing organism along with the sugar's food for glucose and fructose, increases or decreases. Such a disease is called diabetes. Today we learn what products that reduce( normalizing the content) sugar in...