Cervicalgia: what is it? symptoms and treatment

Cervicalgia - what is it? Cervicalgia: symptoms, treatment

Pain in the neck - today for many of us a habitual business. The reasons for this are diverse: lack of movement, sedentary work, neglect of physical exercises and much more.

Unpleasant soreness, localized in the neck, is called "cervicalgia." What is it, what are the causes and ways of treating this condition? Let's consider these questions in the article.

Causes

Why there are pains in the neck? The causes of cervicalgia are manifold. It can be various rheumatological, traumatological, neurological and other ailments.

Most often cervicalgia, the treatment of which will be described below, develops as a result of the following degenerative diseases:

1. spondylosis;
2. osteochondrosis;
3. hernia, protrusion of the intervertebral disc;
4. arthrosis of the facet joints;
5. dysfunction of arcuate joints;
6. myofascial syndrome and others.

The cervical region is often affected by rheumatological diseases, for example, ankylosing spondylitis (Bekhterev's disease).

Injuries to the cervical spine (fractures, dislocations, sprains) can also cause pain in the neck.

The causes of less common are osteomyelitis and oncological diseases.

The provoking factors of the appearance of painful sensations can be:

• sedentary, "sofa" lifestyle;
• wrong position of the body during sleep;
• excessive physical activity;
• weight lifting;
• hypothermia;
• violation of posture;
• malnutrition;
• obesity, metabolic disorders;
• bad habits;
• mental disorders;
• frequent stress.

Often this phenomenon develops against the backdrop of a disease such as osteochondrosis. Cervicalgia in this case provokes an excessive strain of the muscles of the neck.

As a result, the mobility of this part of the body is greatly reduced.

Also, cervicalgia syndrome is accompanied by autonomic dysfunction, dizziness, blurred vision.

Kinds

This ailment is of two types:

1. Vertebrogenic (or vertebral) cervicalgia. It arises from diseases of the cervical spine, such as the intervertebral hernia, spondylosis, rheumatoid arthritis, osteoporosis and others.
2. Nonvertebrogenic cervicalgia. What it is? This form of the pain syndrome develops due to stretching of muscles and ligaments, myositis, fibromyalgia, neuralgia. In addition, such a condition can arise as a result of epidural abscess, meningitis, thrombosis, subarachnoid hemorrhage, zagrug abscess and the like.

Vertebral cervicalgia is divided into spondylogic and discogenic. Symptoms depend on the disease, which is the root cause. We will talk about them further.

Osteochondrosis

Cervical osteochondrosis is characterized by dull, often constant pain in the neck, radiating into the arm, shoulder, neck.

Due to the degenerative process, the vertebral artery can be compressed, which leads to the development of the vertebral artery syndrome.

In this case, there will be a noise in the head, dizziness, flashing of "flies sometimes severe headaches may appear.

With an awkward movement of the neck, there is pain, which increases the movement of the head. Muscles become "wooden with palpation there is a sharp soreness. Sometimes the process can go to the hand, then the shoulder-scapular periarthritis develops.

Hernia and protrusion

As a result of the degenerative process in the cartilaginous tissue, a partial or complete destruction of the elastic membrane of the fibrous ring occurs.

Partial destruction, characterized by the displacement of the pulpous nucleus from the central position to the outside, is called protrusion, and the total destruction at which the nucleus comes out is herniated disc.

And in one, and in the other case, immediate treatment is required.

Spondylosis

This is another ailment, the consequence of which is cervicalgia.

Symptoms arise due to the fact that osteogenesis (formation of bone cells) is disturbed, and osteophytes (growths) grow along the vertebral margin.

When you move, you hear a crunch in the cervical region. When squeezing the vertebral arteries with osteophytes, dizziness and an unrestrained headache appear.

Spondylolisthesis

The displacement of the superior vertebra relative to the inferior vertebra develops as a result of pronounced destruction of the cartilaginous tissue.

Due to the displacement, some instability of the spine appears. With an awkward movement, cervikago arises (spasm of neck muscles).

Also often enough in the upper limbs there is a violation of sensitivity (paresthesia).

Osteomyelitis

This pathology is infrequent in the cervical region. Basically, the infection penetrates into the bone tissue by a hematogenous way (with blood flow). In addition to painful sensations, the body temperature rises above 38 ° C.

The pain in this case has a pulsating character, puffiness and soreness of the surrounding tissues is noted. In some cases, osteomyelitis develops imperceptibly, and the only permanent sign will be cervicalgia.

Symptoms of intoxication may be absent.

Ankylosing spondylitis

Bechterew's disease is the most common rheumatological pathology affecting the spine.

This is a kind of arthritis, which is characterized by the defeat of small intervertebral joints. The disease is manifested with pain and stiffness when moving.

With further destruction of the tissues a stable block is formed, in the affected joints the movement is completely absent.

Chronic pain

After trauma in chronic inflammation of the connective tissue, chronic pain develops, which is more like a discomfort in the neck that occurs in a state of rest and movement. In this case, the intensity and tenderness of the muscles is noted. After sharp slopes of the head, manifestations intensify.

Oncological disease

Isolate cartilaginous and bone-forming tumors of the spine. They can be both malignant and benign. The growth of the tumor is affected by its appearance.

In the initial stage, the tumor manifests as unstable localized or common pain. The syndrome of cervicalgia develops after a few years.

Cervicalgia with muscular-tonic syndrome

Muscular-tonic syndrome is characterized by the appearance of pain in the cervical spine. Also there is a restriction of mobility of the neck, tenderness and spasm of the neck muscles.

In some cases, there may be a visual disturbance and dizziness. The disease develops most often all at once. More susceptible to such pathology adults, in childhood, the syndrome is rare.

Vertebrogenic cervicalgia with a muscular-tonic syndrome can cause the formation of a humeroparous periarthrosis. With this condition, the tissues surrounding the shoulder joint are affected.

Therapeutic events

It was explained above why cervicalgia arises, what it is and what symptoms it shows. Now let's analyze the principles of treatment of the disease.

First of all, it is necessary to establish the true causes of this state. For the diagnosis is used computer and magnetic resonance imaging. In addition, today in all medical centers there are conditions for carrying out a traditional X-ray study.

Treatment of cervicalgia in osteochondrosis consists of two stages. The first is pain relief, the second - self-medication.

The acute period of cervicalgia requires drug therapy, which includes the use of nonsteroidal drugs that have an anti-inflammatory effect.

It is prescribed to take medications in the form of tablets (for example, "Aertal"), local drugs (for example, "Nayz Gel"), injections (for example, "Instenon").

In addition, the specialist appoints corticosteroids, which should be taken in conjunction with an anesthetic.

To eliminate the myofilation of the spine, reflexotherapy is used. These procedures are complemented by a wellness massage and physiotherapy.

Such treatment is carried out after the disease subsides.

At the stage of remission, the painful syndrome can be helped by manual therapy, spinal traction, physiotherapy and other non-medicament methods.

With progressive disease, the vertebrae can fuse, losing their mobility and elasticity. In this case, treatment will be much more difficult. Therefore, the appearance of the first symptoms is an occasion to call a specialist.

After the examination and consultation it will be possible to perform the recommended exercises of therapeutic gymnastics.

Preventive measures

Prevention cervicalgia means regular exercise, massage, swimming. That is, it is necessary to ensure a good mobility to the spine and a reasonable load to the muscles. Avoid injuries and any hypothermia.

Working in a sitting position, it is recommended to take a comfortable pose and regularly take breaks. For sleep use a soft soft pillow - a cushion under the neck.

Observe the above recommendations and you will not encounter painful sensations in the neck.

From this article, you learned more about this pathological condition, like cervicalgia: what it is, what are the symptoms and methods of treatment. We hope that the information will be useful to you.

A source: http://.ru/article/162554/tservikalgiyachto-eto-takoe-tservikalgiya-simptomyi-lechenie

Cervicalgia: what is it, reasons, how to treat

If the doctor has diagnosed you as "cervicalgia the cause of your treatment in the clinic is likely to be problems with the cervical department. Do not be intimidated by a tricky word - looking into the dictionary of medical terms and tying two Latin words, we get a decoding of its meaning:

Cervix (neck) + algos (pain) = pain in the neck

Thus, the term is similar in meaning to dorsalgia - back pain.

Treatment of cervicalgia should be based on the starting point - which was its cause.

It is obvious that the painful manifestations in the neck can be a reflection of the dorsopathia of the cervical region - a whole range of diseases affecting both the vertebrae and the soft, near-vertebral tissues.

Types, symptoms and treatment of cervicalgia

Vertebrogenic and nonvertebral cervicalgia

Examples of it can be such common spondylopathies:

• Osteochondrosis, hernia
• Spondylolisthesis
• Spondyloarthrosis of facet and arthrosis joints
• Injuries of vertebrae (fractures, dislocations and subluxations)
• Systemic, infectious, oncological processes:
  • Bechterew's disease
  • osteomyelitis
  • rheumatoid arthritis
  • tumors of vertebral bodies
• Spondylosis
• Osteoporosis

Its reasons can be connected both with simple, harmless things, and very serious:

1. Myositis
2. Tumors of the spinal cord
3. Epidural abscess
4. Meningitis
5. Subarachnoid hemorrhage
6. Thrombosis
7. Stratification of the carotid or vertebral artery

But the most common cause of all these is, of course, myositis.

Most often people wake up with a pain in the neck due to the fact that:

• The muscles became numb and "stiffened" overnight due to a not very comfortable or, as they say, physiologically incorrect posture
• Also, the constant discomfort is associated with inactive and uncomfortable poses during work, which is most often now tied to a computer
• Strengthened training the day before with an unweighted load can also lead to stretching of the muscles and myalgia
• The usual draft is also a source of cervicalgia

Spondylogenous and discogenic vertebrogenic cervicalgia

In turn, vertebrogenic cervicalgia is divided into:

• Spondylogenic, associated with damage to the bony structures of the vertebrae:
  • Osteomyelitis
  • Osteoclastoblastoma
  • Osteoma
  • Deforming arthrosis, etc.
• Discogenic, which arose due to the degenerative process in the intervertebral disk:

In both cases, cervicalgia is of a neurological nature:

• In the spondylogenic variety, the pain is caused by the pressure of the bony proliferation on the spinal nerve
• When discogenic - radicular syndrome is caused by deformities of the disc, the result of which becomes:
  • gradual displacement of the pulpous nucleus from the center to the edge of the disk
  • protrusion
  • the breakthrough of the fibrous ring and the exit of the nucleus outward: if this occurs in the posterior direction, the nerve root can be subjected to compression, which causes it to become inflamed and symptoms of acute pain

Symptoms and signs of cervicalgia

Symptoms of cervicalgia vary widely according to the pain scale

1. from minor primary discomfort
2. to acute pain (cervicago), in which it is difficult to tilt and turn the head: every movement is given with great difficulty
3. with the transition to a persistent chronic pain, it subside at times to moderate cervicalgia, then again exacerbated to cervical

Symptoms of pain are given to the back of the head, hands, shoulder, shoulder blade. They are different in shades and interspersed with other sensations:

• Against the background of a constant aching pain, burning or pulsating shots may appear
• Pain can be replaced by a strange numbness in the hands, on the back of the neck, facial or occipital area
• There is a feeling that something is crawling along the body, the roots of the hair ache
• Before my eyes flies flies and swim some objects
• In the ears ringing or incomprehensible noise
• In addition, dizziness, pressure jumps, thermoregulatory disorders

Symptoms of cervicalgia in hernia

• Sign of defeat of the nerve root in the cervical region in discogenic cervicalgia caused by lateral (lateral) hernia may be a symptom of Spurling:
  • Pressure on the head when the neck is tilted to the sore side or its extension is painful
  • Also there are paresis of the upper limbs and weakening of the reflexes
• With dorsal median hernias, there is an even greater threat of compression of the spinal cord or even a transverse interruption of the brain.
  Symptoms arise:
  • Disappearance of pain and sensitivity
  • Central spastic paresis
  • Genitourinary disorders

Diagnostics

Diagnosis of cervicalgia is carried out with the help of such types of examination:

1. CT or MRI
2. Myelography
3. Electroneurography

Conservative and surgical treatment of cervicalgia

After the identified cause of cervicalgia, you can start treatment, which is often conducted in a conservative way.

• This is a repeated standard treatment for vertebrogenic pain in an acute period:
  • The use of NSAIDs (nonsteroidal) and CPVC (corticosteroid) anti-inflammatory drugs. Do not forget about the great harm, especially for the GI tract, such treatment, so you need to avoid a long course, use protectors and take into account all individual contraindications
  • Preparations for relaxation of muscle spasms (muscle relaxants)
  • Conduction of local anesthesia in case of severe pain, in the form of block injections with drugs of the novocaine group
• There is also an effective non-surgical method of relieving pressure on the nerve, which uses the devices to stretch the cervical spine.
  • However, such a procedure should be carried out very carefully, especially with cervical hernias
  • The result after the traction is to be fixed with the collar of Shants
• Neck corsets can also be worn for severe pain, fractures, myelopathy syndrome
  To abuse corset (to wear it for too long or at the slightest discomfort) is impossible, as this will lead to weakening of your own muscular resources of the neck
• A lot of disputes arise about the treatment of cervicalgia with manual therapy:
  Orthopedists are often not advised to risk such a valuable and vulnerable organ as the neck, but it is rather a question of a specialist's expertise and a differential approach to a particular disease:
  • A non-literate or inexperienced therapist can not be trusted not only by the neck
  • Subluxations and dislocations of cervical vertebrae are best eliminated by manual therapy
  • At the same time, to advise this type of treatment with dorsal hernias is definitely not worth it
• • When cervikago recommended static exercises - postisometric relaxation
  • Then, as the pain subsides, you can gradually move on to normal motor exercises
• Good at cervicalgia in the subacute period, massage, physiotherapy and some methods of folk treatment:
  • Mud Treatment
  • Electrophoresis
  • Laser therapy
  • Shock Wave Therapy
  • Applying compresses
  • Hirudotherapy and other methods

Surgical treatment is recommended in exceptional cases:

1. In injuries, compression or tumors of the spinal cord
2. With central paresis, associated with sensitivity disorders and dysfunction of the pelvic organs
3. With increasing paresis and the threat of spinal nerve necrosis

Types of operations for cervicalgia

Various surgical methods are used:

• Laminectomy of the rear access
• Discectomy with spondylodesis
• Endoscopy through the foramen opening (foraminotomy), etc.

When cervicalgia is recommended to sleep on an orthopedic pillow.

A source: https://ZaSpiny.ru/dorsopatiya/lechenie-cervikalgii.html

Cervicalgia: what is it, symptoms and treatment at home

When doctors diagnose cervicalgia, patients are interested in what kind of illness, what are its symptoms and treatment, and what causes lead to pathology.

In medical practice, the so-called neck disease, accompanied by constant or rarely arising painful sensations.

And cervicalgia can cause different reasons - from hereditary predisposition to violation of the principles of a healthy lifestyle.

Causes of the disease and risk factors

If you translate the word "cervicalgia" verbatim, you can say that it means "pain in the neck." Interestingly, such a disease is quite common - in different age groups of patients, painful sensations in the neck are observed in 10%.

The reasons for this prevalence are the anatomical features of the neck. This section of the spine is protected to a lesser degree than all the rest.

In this case, it is on the neck that the static static load on keeping the head in one position, as well as the dynamic load associated with the turns, falls.

There is a cervical department of 7 vertebrae, while between each adjacent vertebrae pass intervertebral discs. If they experience constant pressure, they begin to break down, because of what they press on the nerve fibers of the spinal cord - that's why there are painful sensations.

As a rule, cervicalgia is the result of other diseases or injuries.

Among the most common causes of pathology are the following:

1. Osteochondrosis of the cervical spine is a disease that is accompanied by a prolonged bone tissue disorder. As a result, the intervertebral discs are destroyed, the displacement of the vertebral bones, which causes pain and other symptoms.
2. Injuries - the neck is vulnerable enough to a sharp traumatic effect, so it is especially necessary to protect this part of the spine. In particular, this applies to athletes, as well as drivers, workers in hazardous industries.
3. Inflammatory processes - for example, rheumatoid arthritis, which destroys the cervical ligaments. It is characteristic that this disease occurs most often in the cervical spine, which leads to cervicalgia. In some cases, the pain provokes the developing meningitis - i.e. directly with the neck the reason can be and is not connected.
4. Hereditary features - sometimes the patient may have a genetic predisposition to osteochondrosis due to incomplete assimilation of calcium by bone tissue. In addition, some patients have congenital abnormalities in the structure and relative position of the vertebral bones.

Separately, we should take into account risk factors that are not independent causes, but nevertheless, can significantly accelerate the development of cervicalgia:

• Incorrect posture and body position throughout the day. This is especially true for people who are inactive, sedentary. This can include such a factor as the long use of old mattresses and improper pillows, resulting in a person not only numb his neck, but often there are headaches.
• Excessive strain on the neck - especially for athletes, as well as workers whose activities are associated with lifting weights.
• The age factor is an objective reason, as the fragility of bones grows with age, and the processes of destruction of bone tissue, including in the cervical region, can increase.
• Smoking, obesity, unbalanced diet also provokes cervicalgia, as these factors gradually lead to degenerative destruction of the vertebrae due to poor absorption of calcium.
• Prolonged supercooling negatively affects metabolic processes, which also generates cervicalgia.

Thus, cervicalgia can be associated with a large number of factors or a combination thereof. It is important to understand that this is a disease, the diagnosis and treatment of which is impossible without medical examination. Therefore, the reference to a doctor in this case is mandatory.

Varieties of cervicalgia

Since the disease is associated with such a large set of factors, a classification of its varieties has been developed:

1. Vertebrogenic - i.e. the disease is associated with various lesions of bone tissue (arthrosis, arthritis, osteoporosis, spondylosis).
2. Nonvertebrogenic, which is associated with various injuries to the neck muscles and other factors that are not relevant to the vertebrae of the cervical spine. This can be stretching, as well as inflammatory processes, disorders due to thrombosis (thickening of the blood with the formation of thrombi); in rare cases, is associated with subarachnoid hemorrhage (in the shell of the brain), an abscess.

The vertebrogenic variety is also classified into two types:

• Spondylogenic cervicalgia - occurs due to the fact that the nerve roots are damaged and inflamed. Because of this pain is manifested by sharp, burning sensations (often this pathology develops against the background of osteomyelitis, radiculopathy).
• Discogenic is a common name for pathological phenomena occurring in the cartilaginous tissue of the cervical region, as a result of which intervertebral discs are destroyed.

The main danger for patients with prolonged development of pain in the neck is the risk of developing a permanent form of pathology, which is called chronic cervicalgia. Therefore, it is necessary to treat as early as possible, and it is from this that the effectiveness of therapy primarily depends.

PLEASE NOTE - If the pain occurs not only in the neck, but also in the hand, pathology is called cervicobrahialgia. Depending on the area of ​​development of pathogenic processes, the upper (from 1 to 4 cervical vertebrae), middle (3-5) and lower (5-8) are isolated.

Symptoms of the disease

Cervicalgia is always associated with painful sensations in the neck. But, depending on the specific cause, these pains can have different character, and also be accompanied by other signs - for example, weakness in the hands, headaches and others.

In general, this pathology is manifested as follows:

1. Aching in the neck, resulting in mobility is partially limited - with the turn of the sensation may be amplified.
2. Often pains are given (irradiated) in the shoulders (one or both) or in the inter-shoulder area, as well as in the head; in these cases they are sharp and quite burning. If the pathology is accompanied by headaches, it is called cervicotsefalgia. And in the case of intensive, extensive (as doctors say, spilled) headache, the disease is called craniocervicalgia.
3. Feel the neck muscles seem unusually hard - they are very tense; even from a slight depression, the sensations intensify.
4. Weakness, lethargy in the hands and shoulders, the inability to perform heavy physical work, with which the patient normally copes without difficulty.
5. The so-called torticollis - sometimes with severe pain the patient is forced to bend his head to one of the shoulders and remain in that position.
6. Burning symptoms in the fingers of both hands are often observed.

Often the cervical spine of the cervical spine is accompanied by such symptoms, which clearly indicate a specific disease, which was the primary cause. The most common pathologies and their signs are given in the table.

Possible reason	symptoms
meningitis	fever, inability to tilt the neck forward, discomfort in strong light, headaches are very severe, vomiting and nausea
protrusion or herniation of the intervertebral disc	severe headaches, pain and pressure in the eyes, various disorders of taste, hearing, vision, vestibular apparatus, weakening of hands, lethargy
spondylosis	severe headache, dizziness, lethargy, crunching when bending and tilting the neck
spondylolisthesis	individual sensitivity disorders in the hands, numbness, burning sensation
osteomyelitis	high temperature (more than 3, оС), edema of the neck, tenderness with pressure, sensations sharp, arise cyclically
oncological pathologies	pain develops slowly and non-systemically - can appear suddenly and disappear for a long time

Diagnosis of the disease

Self-diagnosis and self-treatment in this case can be quite dangerous - because the patient does not can establish the exact cause of the pathology without diagnostic procedures and, accordingly, prescribe the correct therapy. That's why a doctor's visit is mandatory.

Cervicalgia of the cervical spine is diagnosed on the basis of a comprehensive analysis - examination, collection of patient complaints and instrumental methods:

• X-ray;
• MRI;
• CT scan;
• electromyelography.

For a more accurate diagnosis, it is important to describe in detail all the details of your condition, specifying the nature of the pain, how long it has arisen, whether it is accompanied by other symptoms, which is why it increases, etc.

Treatment of pathology

The specific course of treatment depends on the cause of the disease, the patient's age, sex and physiological characteristics of the body.

As a rule, conservative treatment is carried out, which includes:

1. Use of analgesics and anti-inflammatory drugs (ibuprofen, paracetamol, nimesulide, novocaine).
2. Physiotherapeutic procedures.
3. Massage and mud baths.
4. Wearing the neck collar (corset).
5. Therapeutic exercises.

In particularly neglected cases, surgery is performed (acute cervical, paralysis, and sensitivity disorders with the threat of spinal cord nerve fibers dying off).

Read the same: Symptomatics and treatment of radicular cervical syndrome

Treatment of vertebrogenic cervicalgia at home

In accordance with the prescription and with the consent of the doctor, in some cases, the process of recovery can be accelerated. Treatment at home depends on the type of disease. In the case of the vertebrogenic form, several simple methods are used.

Massage with a warm bottle

In a conventional plastic bottle, warm water is collected (orientated on the comfortable sensation of the neck). Fill it to the top, so that the surface is elastic.

Lay your back on a hard surface (on the floor or hard mattress) and lay the bottle under your neck. Smoothly roll it, moving its neck in different directions. The procedure should be carried out in the most relaxed state.

This method allows you to improve blood supply and works particularly well as an anesthetic.

Complex of therapeutic exercises

All exercises are repeated 5-7 times, while it is important to focus on your own feelings - they should be comfortable.

• Lying on his back, his head turns to the right and left and is held in this position for 5 seconds.
• Lying on their backs, they grab the back of the head and lift them only with their necks.
• In sitting position, they stretch their head forward, applying only the muscles of the neck.
• Lying on your side on a small elastic cushion, take a deep breath, hold your breath for 10 seconds and press your neck on the pillow, then exhale. Then the same on the other side.
• In the sitting position, they clasp the head with the right hand (the back of the head) and tilt as much as possible to the right shoulder. Then the same on the left side.

Treatment of spondylogenous cervicalgia at home

In this case, it is also possible to apply therapeutic exercises, but special attention is paid to folk methods of heating the neck with the help of compresses and rubbing.

Heating compresses

In these cases put mustard, compresses of bile, which is sold in the pharmacy, as well as from horse radish or garlic (you can mix with honey).

In all cases, the medicine is smeared with a large layer and held for no more than 2 hours, but on the other hand, one should not allow overheating, remembering that the neck skin is very tender.

Rubbing

Raziraniya spend with the palms of hands.

To do this, use several options:

1. vodka;
2. vegetable tinctures on alcohol (horseradish, red pepper, lively, sabelnik);
3. "An asterisk
4. solution of the same amounts of honey and alcohol;
5. Pine oil: pine cones are languishing in vegetable oil in the oven until the mixture turns red; Used for grinding and compresses only in a warm, slightly warmed form.

It is important to understand that cervicalgia is a pathology that develops for a very long time, so it is quite realistic to recognize and start treating it at the earliest stages. If you consult a doctor on time, the chance of recovery is almost guaranteed.

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A source: https://spinous.ru/diseases/cervikalgiya-chto-eto-takoe.html

Treatment of cervicalgia syndrome

Cervicalgia is a collective term, meaning pain in the neck (cervical spine or muscle in the area). Unfortunately, this syndrome is not uncommon now.

People spend a lot of time at the computer, overexerting the muscles of the neck, stagnation occurs in this area, dystrophy of the cervical joints occurs.

However, working at a computer is not the only cause of pain, we'll talk about this a little later.

Cervicalgia is of two types - vertebrogenic and spondylogenic.

Vertebrogenic cervicalgia is associated with diseases of the cervical spine, spondylogic - with damage to muscles, ligaments and other tissues, or with other causes (for example, with a psychogenic factor). There is also cervicothoracology - a simultaneous pain in the neck and chest.

The disease can be treated at home with exercise, massage and folk remedies that eliminate the pain symptom.

Causes

So, we have decided on the concept of cervicalgia, and we know what it is. Now it's time to learn more about the causes that can lead to spondylogenous or vertebrogenic pathology:

• hypothermia (muscles or nerves may inflame);
• wrong choice of a mattress or pillow;
• work associated with a long stay in one position (dentists, teachers, office workers, etc.);
• physical loads that lead to overstrain of the muscles of the neck;
• neck injury;
• inflammation in the tissues or spine;
• a tumor in this zone.

Symptoms

Cervicalgia gives such symptoms:

1. pain in the neck, which can be aching, acute, pulsating, temporary or permanent (chronic cervicalgia);
2. loss of vision, which is not associated with eye diseases;
3. limited mobility of the neck;
4. dizziness, headache;
5. noise in ears;
6. numbness of the face, hands, occiput.

The disease is often accompanied by a tonic syndrome, that is, a prolonged and persistent strain of the muscles of the cervical region. Also, in the musculo-tonic syndrome, condensations form, and when touched, severe pain occurs.

Treatment

Cervicalgia syndrome is quite easy to treat. To do this, you need to eliminate its causes, change some habits and take more care of your health. Read how to overcome this ailment at home.

Advice

• Accept the correct position of the body during sedentary work. The chair should be with armrests, in the right upright position, knees and hips bent at an angle of 90 degrees, under the feet you need to put a small chair, under your waist - a pillow. This allows you to maintain a healthy position of the thoracic and cervical spine.
• Set the computer monitor at the correct height and distance. It should be at eye level, so you do not have to tilt or throw your head back.
• Take a break during prolonged sitting in front of the monitor. At this time, you can move your head and shoulders slightly, or massage the cervical-collar zone.
• Use a special pillow for the neck (in the shape of a crescent moon) while traveling. This will protect the neck.
• Buy a good pillow for sleep, with an orthopedic effect.
• Correct sit while reading - the book should be placed at such an angle that you do not bend your neck excessively.

Vertebrogenic cervicalgia

Treatment of the vertebrogenic form should be carried out on two "fronts". The first is exercises, massage and other procedures that put the cervical vertebrae into place. The second is the strengthening of the musculoskeletal system and the body as a whole.

Massage with a warm bottle

What is a warm bottle massage? This is the procedure that takes place as follows: put warm water in a plastic bottle and close the lid.

Lay your back on the floor or other flat and hard surface, put the bottle under your neck. Now smoothly and very slowly roll the bottle on the floor, thus stretching your neck.

Try to relax.

This procedure will relax the neck muscles, help restore the vertebrae with the right position, improve local bleeding and instantly relieve pain.

Exercises

If you have vertebrogenic cervicalgia, be sure to at least once a day do exercises for the cervical department.

1. Exercise 1. Repeat 5 times this action: lying on your back or sitting on a hard surface, slowly turn your head first to the left, then to the right side. At the last point you need to stay for 3 seconds.
2. Exercise 2. Lying on your back, wrap your fingers around both hands with your head from behind and tear it from the ground. Then, when trying to overcome the resistance of the hands, tilt your head back. The exercise should be repeated 5 times.
3. Exercise 3. This exercise on the spine should be carried out in a sitting position. Lift the head slightly and pull it forward, leaving the shoulders and the trunk motionless. Hold in this position for 5 seconds, then return to the starting position. Repeat 5 times.
4. Exercise 4. Exercise can be done in two positions - lying on your back or on your side. In the first case, you strengthen the muscles responsible for bending the neck, in the second - the muscles responsible for maintaining the neck in a straight position. This, in turn, is useful for vertebrae. So, lying on one side, place a small pillow so that the head and neck are straight. Draw into the lungs air, hold your breath, press your head on the pillow and stay in this position for 7 seconds, then relax. Repeat 5 times on each side. Then do the same in the supine position.
5. Exercise 5. This exercise to strengthen the spine should be repeated 3-5 times in each direction. Sit down, clasp your right hand, head, palm should be at the level of the left temple. Then gently tilt your head to the right shoulder, take a deep breath and hold your breath. Now push your head up, overcoming the resistance of the hand. The exercise should last 7 seconds. Exhale, rest a bit and repeat the same on the other side.
6. Exercise 6. It also needs to be performed 3-5 times. Sit up straight, scroll the chin to the left to the pain. Then he put his right hand behind his head and his left hand under his chin. Then, taking a deep breath, turn your head to the right, trying to overcome the resistance of the hands. At the end, exhale, rest a little and repeat the exercise, but on the other side.

These exercises can be performed anywhere, even during a working break. They can reduce pain in the cervical spine and strengthen the muscles of the neck. Particularly recommended is such charging for people who lead a sedentary lifestyle.

Means for strengthening bones and joints

If you have cervicalgia, you need to treat all bones in general, especially if you have rheumatism or other diseases of the musculoskeletal system. To do this, prepare a miracle cure. Wash and dry the shell of 100 eggs, then wipe it into powder.

Add honey and aloe juice (all the ingredients should be taken in equal proportions), mix thoroughly, put in the refrigerator. Three times a day you need to take this drink: mix a teaspoon of the mixture in a glass of water and add a teaspoon of lemon juice.

The remedy, of course, is not very tasty, but it does a good job.

Spondylogenic cervicalgia

With spondylogenic cervicalgia, treatment is needed to restore the health of muscle tissue, ligaments and nerves.

In most cases, thermal procedures and cervical massage help. You can perform massage with a warm bottle, which we wrote about in the "vertebral cervicalgia" section.

A sauna or a sauna helps. Also use the folk remedies described below.

Heating compresses

Nothing so removes muscle pain as warming compresses. Traditional medicine uses them for a long time, and has accumulated many excellent recipes.

• Mustards. The most popular method of heating. Just be careful, because the neck skin is very tender. Therefore, before the mustard plasters, lubricate it with a thick layer of baby cream.
• Compression of medical bile. This tool will help even with very severe muscle or nerve pain. Take 250 ml of medical bile, add 2-3 crushed peppercorns and 100 ml camphor oil, insist for a week, periodically shaking. Then you can do compresses. Dampen the cloth and attach it to the back of the neck, and use an oilcloth and a handkerchief. Keep the compress should be at least 2 hours, you can and longer. After a few procedures it will be easier.
• Compress of garlic or horseradish. Rub horseradish or garlic on a fine grater and mix with butter. Apply on a sore neck, put an oilcloth on top and use a scarf. Keep the compress as long as you can.

Also you can search on our site recipes of other compresses - from honey, black pepper, bischofite ointment, etc. And you can just lubricate the affected area with a balm "Asterisk".

Rubbing

It is also useful to rub the sick muscles 2-3 times a day. To do this, use the following tools:

1. vodka;
2. alcoholic tincture of saber, red pepper, horseradish, lively, horse chestnut;
3. purified kerosene;
4. a mixture of honey and alcohol, or radish and alcohol juice (components are taken in equal parts);
5. balm "Asterisk".

After rubbing, cover with a warm blanket and lie down for half an hour. After that, the skin can be washed with warm water and soap.

Pine Oil

With spondylitis cervicalgia, use pine oil. To do this you will need young pine cones and any vegetable little. Fill the cones in a saucepan, pour completely with oil and put into the oven.

Dilute this mixture at a low temperature until the oil turns red. Strain it. Lubricate the device with the neck and shoulders several times a day.

Only before use, it is recommended that the oil be heated to a temperature of about 40-45C.

A source: http://nmed.org/lechenie-sindroma-cervikalgii.html