According to statistics, 98% of people suffering from bone deformation on the toe are women, only 2% are men. It is quite easy to explain this. The pursuit of fashion, the desire to stand out, be attractive, forces a woman to wear shoes that help to bend the bone. This includes: high heels (doctors recommend not to exceed a height of 4 cm), tight or narrow shoes.
- Which doctor heals a bone on his leg
- Gymnastics as a preventive tool
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The danger is that the disease does not manifest immediately. Only after a certain time, it may take a year or two, 5 years, the first signs of deformation appear:
- at the base of the thumb there is redness;
- swelling of the skin around the bone;
- pain after walking or on time.
Attention!Illness is easier to prevent than treat! In case of appearance of the first signs, consult a doctor. Begin the treatment of bones on the legs at home using folk remedies can only after consulting a doctor.
Which doctor heals a bone on his leg
Many women can not tell which doctor is treating a bone in the leg, so it will be interesting to know. The trip to the clinic begins with a visit to the district doctor-therapist. The medical card is in his office and illnesses are entered into it throughout life. By the way, many narrow-profile doctors do not take a patient without a honey. cards.
After the initial examination of the legs and the delivery of general tests, the therapist will write a referral to a traumatologist, orthopedist or surgeon. Ask why so many doctors treat a bump on the leg - it's easy. It all depends on the degree of development of the disease and the complexity of the case.
The orthopedic doctor performs treatment at the first stage of the disease. In this period, a small cone is formed, the thumb is deflected. If the cause of the changes is flatfoot, it is recommended to purchase special orthopedic insoles or insteps that will help you to put your foot correctly when walking. Also effectively can help and visually align the foot of the finger rollers. In combination with the insole, they evenly distribute the load and help restore bone.
The task of the trauma doctor is to maximally help the bone to become in place when the developmental stage has moved to the second. During this period, the cone reaches an average size, the thumb digresses so much that the second one starts to rise and adjusts over the first. With such deformation, it is almost impossible to wear tight or narrow shoes, a constant sensation of pain and discomfort.
To restore at this stage, there are several devices:
- correctors for fingers.Applied at night, when a person rests, the task is to keep the thumb in a normal state.
- screeds. Dress up when a person is in a sitting position for a long time. For example, working at a computer or in the office. By appearance they look like a hump on an elastic band.
- tires. The function is to fix and hold the thumb on the leg. Some models of tires, thanks to the design worn when wearing shoes.
The direction to the surgeon is written out in the event that the deformation of the big toe bone has reached the third, neglected stage. At this stage, a large cone has already formed, it strongly protrudes, the toes of the foot are completely deformed and pronounced stems have appeared.
In this case, treatment with various adaptations, ointments, tinctures, etc., will not bring the desired result. After a complete examination, including the X-ray of the foot, the surgeon assigns the date and time of the operation.
Today, medicine has reached a high altitude, so the operation is carried out as quickly, effectively, sometimes under local anesthesia and painlessly. According to statistics, the patient the next day can already walk. During the operation, the joint is reconstructed and stabilized, the thumb is fixed with the help of spokes or screws in the correct position.
The advantage of the operation is that after there is no need to impose a cast or wear crutches. The entire process of treatment and postoperative recovery takes 1-2 weeks.
Attention!After surgery, you must strictly follow all the recommendations of the doctor and be under observation for another 2-3 months. How to get rid of the pain in the bone on the leg read in our article.
Gymnastics as a preventive tool
In order to never raise a question, which doctor heals a bone on his legs, it is recommended to conduct complex gymnastics in preventive measures. It is convenient because it can be done absolutely under any conditions and wherever you are. It is good to spend it every evening, after a hard day.
So, here are the simplest gymnastic exercises for toes:
- Pick up a piece of paper that is on the floor, and take it in your hand. With experience, you can pick up different things: pens, matches, etc.
- Put the sheet on the floor and crush it as much as possible.
- Bend your toes so that you feel tension, hold for at least a minute.
- Keep fingers apart so that they do not touch each other.
- Take an empty glass bottle or rolling pin, and put it under your feet. Roll it for 2-3 minutes.
- Without bending fingers on the leg, strain the arch, keep in this state for at least 30 seconds, then release and repeat a minute later.
Exercises help to well strengthen all muscles, involve in the process of inactive ligaments, and restore normal blood circulation in the foot. Doctors recommend that you perform this procedure on a daily basis, paying as much time as possible.
Always remember that health is more important than chasing after fashion. Therefore, choose your shoes, the heel of which does not exceed 3-4 cm. If you need to wear high heels, the time should not exceed two hours, then change shoes.
Take a survey to identify flat feet, and if necessary start using the orthopedic insoles.
The most important thing to do is not to be afraid in time, to seek advice and treatment to a doctor, and to what - you already know!