Content
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1Treatment of radiculitis in the home: compresses, rubbing, baths and other methods
- 1.1Causes of radiculitis
- 1.2Manifestations of radiculitis and its treatment
- 1.3Phytotherapy
- 1.4We accept
- 1.5Rubbing
- 1.6Healing baths
- 1.7Applicator
- 1.8Therapeutic acupressure on the skin
- 1.9How does it work
- 1.10We are treated by movement
- 1.11Therapeutic physical training (LFK)
- 1.12Types of exercises
- 1.13Yoga, autogenic training, breathing exercises
- 1.14: Malyshev on the treatment of radiculitis
- 1.15These materials will be of interest to you:
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2Treatment of radiculitis folk remedies
- 2.1We treat radiculitis with folk remedies
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3Treatment of radiculitis in the home
- 3.1Medication at home
- 3.2How to treat lumbar sciatica without drugs
- 3.3Heating compresses with lumbar radiculitis
- 3.4Bee venom and heated brick
- 3.5Folk remedies against sciatica
- 3.6Manual therapy
- 3.7How to treat sciatica with the help of exercise therapy
- 3.8Orthopedic aids for radiculitis
- 3.9Features of radiculitis
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4How to quickly cure sciatica in the home
- 4.1Principles of Disease Therapy
- 4.2Traditional methods of therapy - ointments and garlic based on garlic
- 4.3The mighty power of dry heat
- 4.4Cupping
- 4.5Alcohol tinctures and compresses
- 4.6Vinegar in the treatment of rheumatism
- 4.7Other remedies for the therapy of rheumatism
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5How to treat lumbar sciatica in the home
- 5.1Treatment of radiculitis in the home
- 5.2How to treat the cervical and lumbar spine
- 5.3When shown
- 5.4When not desirable
- 5.5Folk remedies
- 5.6Effective recipes
- 5.7The best belts
- 5.8Gymnastic Exercises
- 5.9Acupressure
- 5.10Medications
- 5.11How to quickly cure an acute attack of pain
Treatment of radiculitis in the home: compresses, rubbing, baths and other methods
Radiculitis is the result of inflammation, injury, or compression of the roots of the nerves that drain from the spinal cord. The disease occurs in every tenth person over forty, but the disease is noticeably "younger often there are cases of radiculitis even in adolescents.
Treatment of radiculitis in the home is possible, a set of funds from phytotherapy to special exercises will reduce pain and restore normal mobility of the spine, but only at the initial stages.
Causes of radiculitis
Most often this is an osteochondrosis - the destruction of the disk envelopes, anatomical shock absorbers, which normally should be mitigated the load on the intervertebral joints (about the treatment of osteochondrosis at home is detailed in a separate article). The structure of the discs is interesting: outside - a solid and at the same time elastic cartilaginous shell, and inside - a semi-liquid core.
Liquids, as is known, are almost not compressed, and with a high vertical load (running, jumping, lifting weights), the nucleus helps the disk to restore its shape.
If the outer shell has cracked, the nucleus easily extends beyond the disk (hernia) and can squeeze the roots of the nerves or even the spinal cord, which is quite dangerous.
.Manifestations of radiculitis and its treatment
The severest pain, their localization is determined by the level at which the nerve root damage has occurred. Accordingly, the radiculitis is divided into cervical, thoracic and lumbosacral.
If the nerve between the ribs hurts, it is an intercostal neuralgia, treatment at home is considered in another article.
In all cases, severe pain always appears during movement, and warmth and a comfortable position for the patient bring relief.
The main tasks in the treatment: to remove pain, reduce inflammation and restore movement in full. Folk remedies for radiculitis will certainly help, but only in combination with courses of physiotherapy and physical therapy, which you can go home at your own pace.
A separate form of sciatica - sciatica has its own peculiarities, therefore it is advised to learn about the treatment of the sciatic nerve at home.
Phytotherapy
We accept
- Aspen: kidneys and leaves, ratio - a tablespoon per 250 ml of boiling water. Insist for about an hour, it is recommended to have 2 tables. spoons 5 - 6 times a day. Bark to dry and grind (easier in a coffee grinder), add water in the proportion: 0, keep in a water bath for half an hour, dosage - 2 tables. l. three times a day.
- Shogrohead: grain 3 teaspoons. spoons and a glass of boiling water, leave it in the thermos for the night. Filter very carefully, using gauze and cotton wool to remove the smallest spines. Drink 1/3 cup for half an hour before meals.
- Dry leaves of burdock and St. John's wort: burdock grind into powder, spread out on sachets of 1/3 of the cay. spoon, take inside 4 times a day, along with St. John's wort (1 tbsp. l. a half cup of boiling water, cool). Excellent relieves pain, especially with "lumbago" - lumbago.
- Thyme, dry grass: a tablespoon and 250 ml of hot water, the mixture should stand for about an hour. For 1 tbsp. l. for half an hour before meals, three times a day.
- Tincture: rhizomes of a white water lily, egg capsules, root elecampane - just 1 tablespoon, add vodka (500 ml), put in a dark place (9-10days). We accept 1 table. spoon, 20 minutes before meals, maximum three times a day.
Reduce inflammation and pain by activating the blood flow and helping to remove metabolic products. Excellent proven themselves as a folk remedy for radiculitis.
General rules for applying compresses: the bottom layer is a natural fabric (cotton, linen), then waxed paper or a piece of polyethylene, 2-3 cm more fabric.
The third layer is wool or wool, 2-3 cm more than the middle layer. Do not use compresses on the area of purulent inflammation, burn or any skin trauma.
.- Black radish: grate on a fine grater, squeeze out the juice and soak a piece of cotton cloth. Apply a compress, leave for a day or more, if there is no burning sensation.
- Pottery clay with wine vinegarmix in the ratio compress leave for 2 hours a day. You can do rubbing: the proportion: after the procedure, clay does not wash off for two days.
- Thyme, chamomile, St. John's wort, elderberry flowers: mixed in equal parts, to 2 tbsp. l. mixture to add a glass of boiling water, infuse for 2 hours. Leave the compress overnight.
- Rye dough: the yeast is wrapped with gauze, it is applied after rubbing the skin with turpentine, for 40 - 50 minutes. It will take 3 to 5 procedures. A test without yeast is allowed to turn sour, a cake 1-2 cm thick is placed on top of dry gauze, the compress is left overnight. Course - one and a half weeks.
- Birch, fresh leaves: burn with boiling water, put a thick layer of hot leaves on top of a sore spot, compress - at least an hour.
Rubbing
They will help relieve the pain, but it is important to do them correctly: we take a small amount of the prepared medicine, rub the skin necessarily until the appearance of redness.
- Tincture of burdock roots: 3 tbsp. l. grind, add, l vodka. Insist you need two weeks, rub twice a day.
- Flowers of lilac: fill them with a can, liter, pour kerosene, insist for two weeks. To rub also 2 times a day.
- Kasatik water, roots: 120 g grind, add, l purified vegetable oil. Shake, rub three times a day.
Healing baths
The general rule: the water temperature should be no higher than 36 - 37 degrees, otherwise the active components will simply disintegrate. The optimal procedure time is 10 to 15 minutes, the course is designed for 12 to 14 days, it is better to take a bath for half an hour - an hour before bedtime.
Contraindications - high body temperature, hypertension, tumor and infectious diseases, condition after surgery (at least 2 months), pregnancy at any time.
- Root of horseradish: grate it on a fine grater, 2 - 3 tbsp. l. wrap in gauze, put in a bath with warm water.
- Dudnik wood: 50 g of crushed dry roots and 1 liter of cold water - insist 2 hours, then boil for half an hour. Strain, add to the bath.
- Powder of mustard: 250 - 400 g stir, gradually adding warm water, to the state of liquid slurry, then pour into a bath. After the procedure, take a shower.
- Pine: shoots (1 kg), boiling water (3 liters), allow to pour under the lid for 10 minutes, leave for 4 hours. Strain, make a bath from the calculation of 1 liter of infusion of 15 liters of water.
- Straw: grind about a pound, add 2 liters of water, boil for ½ hours (make slow fire), then drain and pour into a bath.
Applicator
Therapeutic acupressure on the skin
Used for many millennia, the method is effective and safe, it is applicable for the treatment of radiculitis folk remedies.
The system can be bought, and you can do it yourself: we take a plank of lime, poplar or maple (dimensions 8 x 3 x 1 cm), in a checkerboard pattern, drill holes in it in diameter up to 2 mm, with a distance between them of 5 mm.
Iron nails (14 mm) are slammed into holes, rounding the point of each nail with a file and sandpaper. Then we ground the structure twice, with natural linseed oil.
How does it work
It is believed that the frequency of vibration of iron atoms in nails coincides with that of the cellular structures of the organism, and the linden, poplar and maple "break" the negative energy, but this has not been scientifically proven. However, the practical use of applicators helps to relieve pain with radiculitis: just squeeze the structure to a painful place (or lie down on it).
First it will hurt, but try to breathe deeply and calmly. After 1-2 minutes you will feel the heat, then the pain will cease to be felt at all.
We are treated by movement
Therapeutic physical training (LFK)
Exercises with radiculitis help to restore movement, forcing groups of muscles to work and restore broken neural connections. It is important to follow the recommendations, knowing exactly what and for what you are doing.
For LFK there is a strict rule: therapeutic gymnastics in no case can be carried out with radiculitis with herniated intervertebral disc, which showed signs of compression of the spinal cord (sensitivity, paresis).
Physical exercises can be started only after treatment of the acute stage of sciatica!
Types of exercises
Are used depending on the localization of the problem:
- With the lumbosacral radiculitis, the starting position is lying on the back with the roller located under the knees, on the abdomen (under it, put a flat pillow), or on all fours. The main movements are flexion and extension of the back, slopes to the sides, legs spread. You can not make sharp turns and jumps, all exercises are slow, with a small amplitude. To relax the muscles, pull on the inclined plane for 5 to 7 minutes.
- with cervical and thoracic radiculitis exercises do standing or sitting, mainly for the shoulder joints, using a gymnastic stick.
Yoga, autogenic training, breathing exercises
Used to relieve the increased tension of muscles and mental blocks. It has long been known that people who experience prolonged physical pain often suffer from depressive neuroses, sometimes making their life unbearable and infecting the cloudy mood of others (induced neuroses).
Gymnastics of the body and spirit can be practiced at home, but it is advisable to study the basics carefully before starting active practice, or even better - to find an experienced mentor, close to you in spirit.
: Malyshev on the treatment of radiculitis
These materials will be of interest to you:
:
A source: http://lechenie-narodom.ru/lechenie-radikulita-v-domashnix-usloviyax/
Treatment of radiculitis folk remedies
Radiculitis- this is the compression and inflammation of the roots of the spinal nerves.
A simple bruise, badly shaped chairs and even an incorrect position of the back during sitting can cause compression of the sciatic nerve, which certainly leads to radiculitis. Also, the cause of radiculitis can be influenza, rheumatism, tuberculosis, syphilis, brucellosis, tumors and many other diseases.
Symptoms of radiculitis
Radiculitis can be of three types:
- Lumbosacral - pain appear along the sciatic nerve, on the back of the foot and in the lower back. Pain can occur with lifting heavy weights, with awkward movement, and also after trauma, and can last from five minutes to several days;
- Cervical - begins with one-sided pain in the neck and becomes stronger when the head moves. Sometimes it spreads to the upper thoracic and occipital areas. There may be numbness in the area of the hand;
- Thoracic - pains appear in the intercostal space with a sensation of tingling or numbness.
We treat radiculitis with folk remedies
Many people who have faced such ailment choose to treat radiculitis at home. Let's consider some effective recipes:
Ingredients: 3 large heads of garlic liters of water. Preparation: boil garlic in water, rub through a sieve. The resulting gruel to put on gauze or napkin, then put on the lower back. Close the cellophane and warm scarf. Walk with a compress all day, and in the evening take off. |
Ingredients: 1/2 clay buckets, 1 cup kerosene, water, glossy paper. Preparation: clay mix with water until the dough, add kerosene. Roll the cake and spread it on the sore spot, pouring the glossy paper between your back. The procedure should be repeated in the morning and in the evening for several days. This method helps to remove even severe bouts of pain. |
Ingredients: 1 bottle of "Triple" cologne, 2 vials of tincture of valerian, 2 vials of 3% iodine and 5 pods of red bitter pepper. Preparation: mix all ingredients in a bottle of dark glass, shake and let stand for one day. Lubricate the sore spot for the night and wrap it with a warm kerchief. Most often, the attack passes after three applications. Folk remedies for radiculitis help very effectively! |
Ingredients: 5-7 tablespoons of sage, 1/2 liter of vegetable oil. Preparation: chop the sage to a powdery state, pour it into boiling oil and immediately remove it from heat. All the right stir and put in a water bath. After 30 minutes, remove from the bath and wrap up the scarf for 2-3 hours. Strain and lubricate the affected area several times a day until the pain stops. |
Ingredients: 1 kilogram of salt, 2 tablespoons of mustard, 1/4 cup of water, crackers. Preparation: mix everything and put on fire, stirring until the mixture is hot. For the density, add grated rusks. Spread the mixture on a sore spot and wrap the patient well. When the ointment has cooled down, rinse with a damp cloth the remnants of the mixture. After the procedure, rest is needed: about 2 hours you can not exercise and go out. Oh, this radiculitis, treatment with home remedies is a reliable way to overcome the ailment quickly and without drugs! |
Ingredients: sulfur, tissue bag, sheet, iron. Preparation: crush sulfur and place it in a tissue bag, and then sew it around the edge. Put the pouch on the sore spot, cover it with a folded sheet several times and iron the sheet for 15 minutes with an iron. Periodically add layers of sheets to avoid burning the patient! Repeat the procedure for 10 days. |
Ingredients: a simple brick, a towel, a warm scarf. Preparation: heat the brick, wrap it in a scarf and put it on a sore spot and wrap it around. Hold, hours. Brick should not burn - put a towel under it, and as it starts to cool down - remove. The procedure is sufficient to hold for 2-3 days, but for the prevention can be repeated again in six months. |
Ingredients: 5 shaving blades, 1/2 bottle of vinegar. Preparation: Put the blades in a glass and pour them with vinegar. Then, for a week insist vinegar, in a cool place, periodically shaking. When the blades break up, you can start treatment: rub the sore spot with a mixture overnight and wrap it with old warm things (the mixture leaves a trace of rust that does not wash out). In the morning, wash it off with warm water. Two days is enough for the pain to pass completely. |
Ingredients: a pack of mustard plasters, honey bee, toilet paper. Preparation: the patient should be put on the stomach and smear his back with honey. Next, close the layer of honey with toilet paper and put moistened mustard plasters on it, into sore spots. Then wrap your back with cellophane and a warm scarf. It is necessary to lie no more than an hour, after which to wipe the back with warm water and again cover the patient. If the burning is too strong, the layer should be made thicker. Repeat the procedure for several days before the pain stops. |
A source: http://narodpomojet.ru/lechenie-radikulita-narodnymi-sredstvami.html
Treatment of radiculitis in the home
Back pain may have different causes, but almost all of them are combined into one disease - osteochondrosis.
Degenerative changes in bone tissue affect the nerve endings that pass through the vertebral column.
It is worthwhile to happen to pinch at least one of them and the person feels pain in that part of the spine where the nerve is located. Radiculitis occurs precisely with such pinching, the attack is always sudden.
Radiculitis in any part of the spine always brings with it inexpressible pain. In the process, limbs can be removed and dumb, it is impossible to turn around and every movement only intensifies the pain.
Get rid of such symptoms can be at home, the main thing to know how to treat sciatica. But it must be understood that attacks of radiculitis are not a separate and independent disease.
This is just a symptom or sign of a disease associated with the spine or muscles.
Medication at home
The first stage of any treatment, even at home, is the coping of an acute process and pain syndrome. This is important to remember: the treatment of any disease of the spine or joints always begins with the elimination of acute pain.
While there is pain, no work is allowed, any therapy, including massages, is prohibited. In acute radiculitis, bed rest is required for several days.
It is not recommended to overcome pain and perform movements until the treatment begins to give results.
The standard scheme of pain relief in the treatment of radiculitis: a course of non-steroid drugs, along with muscle relaxants. The course is short, about 5-7 days, with the exception of muscle relaxants.
The main drug of them is Midokalm, it is more often prescribed in tablets, but it is much more effective in injections. Midokalm allows you to restore the usual tone of the muscle layer, relieves tension and eliminates spasms.
The course of treatment with radiculitis of the waist is not less than a month.
With particularly aggressive low back pain, when conventional therapy does not give an effect and pain persists, therapeutic blockades based on novocaine / lidocaine are shown.
.These are injections that are made directly to the site of pain localization. Sometimes it is prescribed for the lumbar corticosteroids by insertion into the spine.
.Procedures have a short-term effect, but they can be repeated to relieve pain in the lower back.
How to treat lumbar sciatica without drugs
Any complications and diseases of the spine have one weakness: warmth and comfort.
Therefore, it is necessary to begin to treat the lower back with the creation of sparing conditions for the spine.
Lumbar radiculitis likes semi-rigid surfaces, always with a soft coating. It is better to lie on a sick side with a roller or pillow.
Lumbar radiculitis responds well to warming compresses and dry heat. At home, you can make dry compresses or simply use warming ointments.
It's ointments, not creams or gels. Ointments last longer and are better for the lower back.
It is useful with radiculitis to wear belts from warm wool or simply to reel back with woolen shawls.
If the pain decreases or allows, it is possible to cook at home a sauna or a hot bath on the herbs. Herbs can be used almost any: chamomile, mint, St. John's wort, lemon balm.
They have a soothing effect, the camomile additionally removes swelling of the tissues and reduces irritation. If there is no intolerance, you can add oils with a relaxing effect.
After such procedures, you must immediately wrap your lower back and go to bed.
Heating compresses with lumbar radiculitis
But we must not forget that at home, you can only reduce the severity of pain.
But to treat radiculitis will still with the support of narrow-profile specialists.
If the nerve endings are seriously jammed because of the vertebrae shift, then you will have to set your back, otherwise you will not be able to release the spine.
The easiest way to make a dry compress is to heat salt or ordinary sand.
To do this, you need to make a separate bag of cotton, heat the salt / sand, fall asleep in a bag and attach to the pain in the back. It is advisable to keep such a compress until it cools down completely.
.But if it does not work, then it will be enough for half an hour, then you can take a break and apply again.
.A good effect is given by special plasters or simple mustard plasters. Also they can be alternated with ordinary banks. There are two more effective ways to get rid of sciatica in the lower back. But not all can be treated by these methods. Care must be taken not to harm the patient.
Bee venom and heated brick
These two methods differ in good results, but their use requires the permission of a specialist.
Bee venom, like snake, has powerful anti-inflammatory effects and reduces soreness. Bee venom is sometimes added to certain ointments, but its content is microscopic.
Because the result is rarely positive. For maximum effect, the bees are simply caught and applied to the waist.
Insect bite in this area causes minor pain, because the loin is by nature less sensitive. Usually a few bees are at one time, such a folk procedure can be done twice a day.
Strong action against sciatica has also a heated brick. Warm it in different ways: in a bucket with boiling water or just on a fire.
At home, some even try to heat in a microwave oven, but the microwave is not able to give the right heat. The brick is needed ordinary, not decorative and not facing.
Heat to high temperature and put it on the lower back for a few minutes. Be sure to cover this back with a dense cloth.
Read the same: What is the best treatment zone for radiculitis?
IMPORTANT:both methods are contraindicated in diseases of the kidneys. Be sure to consult a neurologist.
Folk remedies against sciatica
It is much safer to use compresses made from horseradish and honey. To do this, rub the horseradish on the grater to let the juice.
Then mix with honey and apply on the waist area. In this way, you can treat sciatica in any part of the spine.
You can alternate horseradish with grated, raw potatoes.
Some healers are advised to warm the waist with boiled eggs or potatoes. So you can treat your back for a week, until the pain begins to subside.
But all the warming up can be done only on condition of confidence in safety.
You can not do any heating during menstruation, this will increase the intensity of discharge and can cause bleeding.
Manual therapy
All the ways that can help and cure the lumbar sciatica at home are good only for the primary stage.
They will help reduce pain and eliminate some swelling, medications minimize muscle spasms, reduce inflammation.
But pinching the nerve does not just require the removal of pain, but the release of the transmitted root. This is possible only with the involvement of an experienced manual therapist.
.After relief of pain, massage can be included in the treatment. Treating the spine with the support of massage is one of the most effective methods for recovery.
.But you need to start gradually, also with the permission of a specialist. First, the lower back should be prepared for the massage: warm up the muscle layer, gently disperse blood.
Gentle massages really do at home, if there is a relative who is well acquainted with the structure of the spine.
Home massage should not be strong, its task is only to relax the muscles and reduce tension in the lower back with radiculitis. To treat the lumbar puncture, only the manual therapist can fully.
Most often, to release the clamped root and restore the usual axis for the back, the specialist does such a procedure as stretching the spine.
In most cases, this is the only way to completely get rid of low back pain with radiculitis and release the nerve.
How to treat sciatica with the help of exercise therapy
Therapeutic gymnastics allows not only to maintain the health of the spine, but also can relieve of such symptoms as sciatica in the lower back. Exercises for the lumbar region are simple, they must be performed every day. This will help to minimize new attacks of exacerbations.
The first exercise: you need to lie on a flat surface and straighten up. Then stretch together with the toes of the legs, you need to stretch well and try to touch the socks of the other side of the bed. Do it several times, then relax your back.
The second exercise is very useful for pinching. Lie on your back, take turns bending your knees and pulling them to the body with your hands. The back and waist should be immovable, try not to tear the blades off the floor surface.
.Exercise three. This exercise is not so simple, so do not try to make several approaches from the first day. Lying on the floor, lift one leg at a time to the highest possible height and fix for a few seconds.
.To simplify the exercises, you can use Evminov's board. It was created specifically for such activities and adapted for the convenience of sick people.
Orthopedic aids for radiculitis
Many saw special orthopedic belts for people suffering from lumbosacral osteochondrosis.
There are belts with magnets, there are with copper inserts to enhance the therapeutic effect.
The advantage is that you can choose any kind of belt: from hard to soft with a warming effect.
Such belts are offered from the wool of ordinary and rare animals. They help to cope with radiculitis. It is especially useful to wear such belts at the beginning of an exacerbation, when the pain is particularly aggressive. Stricter models can only be worn after a complete examination.
To reduce back pain, it is good to apply Kuznetsov's applicator. This device is made of small "hedgehogs" with small magnets, which are attached to a regular roller.
Such a roller allows you to treat not only radiculitis, but also to remove any pain in the lower back.
To treat the lower back, you can use two options: to fix on the waist with the help of a belt roller or just lie on it for 5-7 minutes, pressing down your weight.
Features of radiculitis
It should be taken into account that it is necessary to treat radiculitis only in a complex way, focusing on eliminating the primary source-provoker.
The pain can be not only for physiological reasons (cold, bent, dropped), but also be a consequence of a strong nervous strain, a stressful situation.
The effectiveness of treatment directly depends on how quickly the main source of the problem is found. And according to the results, correct treatment is prescribed.
Small examples can be cited as follows: painkillers can be useless if radiculitis is the result of a nervous breakdown. With the displacement of the vertebrae, medications and compresses will not produce any effect until the manual worker puts them back into place.
Radiculitis in scoliosis is treated with great care when attracting corsets and orthopedic belts.
It is not difficult to treat sciatica, it is more problematic to find the cause that triggered this unpleasant process. Folk remedies are an important part of the treatment, but not the main one.
.With the progression of signs or the presence of other disorders, treatment at home can only exacerbate the process. This will lead to such severe consequences as violations in the work of internal organs.
.Even if the house managed to stop the pain and it became easier, it is necessary to visit a neurologist.
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A source: https://spinous.ru/diseases/radiculitis/lechenie-radikulita-v-domashnix-usloviyax.html
How to quickly cure sciatica in the home
Treatment of lumbar sciatica in the home will help get rid of the pain and other unpleasant sensations that accompany the infringement of the spinal cord nerves.
The main thing is to take the necessary measures as soon as possible, that is, at the initial stages of the development of the disease.
Inflammation can be localized in any part of the spine, but most often the lumbosacral fossa is affected, since it is the one that is most affected.
Principles of Disease Therapy
Everyone should know how to treat sciatica at home. After all, this condition can appear quite suddenly, even if the patient has never previously experienced this.
Radiculitis is an inflammation of the roots of the spinal nerves, so the ailment is accompanied by a severe pain syndrome. A person can not calmly move, walk, perform any movement. This brings a lot of discomfort and other unpleasant sensations.
Quickly to remove an attack it is possible by means of a paravertebral blockade. However, this manipulation can only be carried out by a specialist (neuropathologist) and preferably in a medical institution.
At home, it is advisable to use drugs from the NSAID group. These drugs have analgesic, anti-inflammatory and anti-edema effects.
Relieve pain, reduce exudation of fluid in the tissues and effectively improve the patient's condition. NSAIDs are used in the form of tablets or injections. Strengthen their effect can be using the same drugs, but in the form of an ointment or gel.
To this end, use Diclofenac, Ibuprofen, Voltaren, Movalis and other means.
However, the long-term use of nonspecific anti-inflammatory drugs may lead to the occurrence of side effects - ulcers and bleeding of the gastrointestinal tract.
Therefore, in the absence of a positive effect of NSAID treatment for several days, you should seek medical help and conduct a paravertebral blockade.
.With strongly expressed pain syndrome and muscle spasm, it is advisable to use muscle relaxants - Midokalma, Sirdaluda, Baksolana, etc. They can be used once, maximum - 2 - 3 times.
Traditional methods of therapy - ointments and garlic based on garlic
How to cure sciatica? Good results are obtained by applying old prescriptions for alternative medicine.
The most conducted method - garlic lotions. The medicine is prepared very easily - boil 3 - 4 heads of vegetable on low heat and mash it into a gruel.
Cool the mass and put it on a disposable paper towel.
Use the product in the form of a compress - put on the cervical radiculitis, top covered with a plastic bag and wrap it well with a cut of warm tissue or a woolen shawl.
Duration of use - not less than 6 - 8 hours. You should listen carefully to your own feelings. If the skin begins to burn too much, the application needs to be removed in order to prevent the occurrence of a burn.
The course of treatment with garlic is 5 - 7 days. The positive effect is noticeable after the first application.
The mighty power of dry heat
Than to treat a sciatica of a waist? For this department of the spine, the use of a special belt made of sheep's wool is perfect. It can be made on the basis of such material on its own, cutting out a piece of rectangular tissue sufficient to completely wrap the patient.
Wool is not used in its pure form, it must first be soaked in salt solution for 1 hour. To ensure the convenience of use, on both sides of the cut you need to sew a rubber band.
.The waistband should fit tightly around the waist so that the impact is permanent. This method allows you to quickly cure sciatica, because it has a strong analgesic effect.
.The duration of the healing zone is 5 - 7 days, depending on the severity of the clinical manifestations of the disease.
Treatment of radiculitis in the home includes the use of heated bricks. To prevent a burn, it must first be wrapped in a newspaper, followed by a cloth or a woolen shawl.
Attach to a sore spot and additionally wrap. Exposure time is not less than 1 - 2 hours.
The patient feels quite a noticeable warmth, but if there is severe fever and pain, the procedure should be stopped. Thanks to several layers of fabric on the brick, you can adjust the temperature.
If it cools down and does not give the necessary heat - a little unwind, when burns - in addition, wrap the towel.
In ancient times, a hot stove was actively used from radiculitis. It needed to lie for at least 2 to 3 hours, preferably all night. However, in the modern world it is very difficult to find this device, even in the villages the stoves have not been preserved everywhere.
Cupping
Treatment at home can be done using a can of massage. These devices create a negative pressure, due to which a number of positive effects are achieved.
Due to the vacuum, peripheral circulation is activated. Due to this, the nutrition of the tissues improves, the stagnant phenomena decrease, and swelling subsides.
The effect on cervical radiculitis is a pronounced anti-inflammatory, analgesic effect, which is achieved literally for 1 to 2 procedures.
.The can massage is performed both in an acute period and during remission. The principle of this procedure is to create under the tanks of reduced pressure due to the combustion of air.
.To carry out the manipulation will need special medical banks, and in their absence, you can use the usual mayonnaise jars and even faceted glasses.
However, in this case, massage should be done carefully, since under "unspecialized" devices the vacuum will be much greater.
Banks with radiculitis set for 10 - 15 minutes. Pre-skin lubricated with greasy cream or petroleum jelly to ensure their glide and the absence of unpleasant sensations.
After installation on the skin, the jars are neatly moved along the spine several times, lingering in particularly painful places for 20 to 30 seconds. At the end of the procedure, the epidermis becomes hyperemic.
This is a normal reaction to a can of massage, which will soon pass.
Alcohol tinctures and compresses
How to treat sciatica at home? Achieving a pronounced positive effect and alleviating the patient's condition can be achieved with the help of grindings and compresses based on the following components:
- Infusion of wild garlic. For the preparation of the product, it is necessary to collect buds during the flowering period of the plant, fill up the 3 - liter jar to the top and pour 70 ° with medical alcohol. The product should be infused for 1 month in a dark and cool place. Keep the medicine in the refrigerator. Infusion of wild garlic has a powerful anti-inflammatory and analgesic effect. Use it at the first signs of rheumatism - rub the affected spine and wrap it well. It is advisable to apply at night. Its only drawback is the length of the preparation, but if this condition develops not for the first time, the infusion of carrot must necessarily be ready.
- The medicine is from burdock. Rinse 20 g of the roots of the plant and pour 100 ml of 70 ° medical alcohol. Remedy to persist for 10 to 14 days, periodically shaking. At the end of this time, the medicine should strain and rub the lumbosacral, thoracic or cervical radiculitis. Duration of use is about 5 - 7 days, depending on the severity of the pain syndrome. The agent shows analgesic effect, relieves inflammation, improves mobility.
- A simple effect is a simple alcohol compress. With it, you can warm up the inflamed roots, remove the swelling and remove the pain. The main condition for successful application is the correct application of the application. For a compress, you can not use pure alcohol, as this can trigger a burn. It must be diluted no less than 3 times. Dampen a multilayer folded gauze or cotton cloth in a liquid and place on a sore spot. Top with a plastic bag or sheet of wax paper. The final stage is wrapping, for which you can use a layer of cotton wool or a warm woolen shawl. The whole construction should be fixed on the body so that it does not slide. The main rule of successful application of the compress is that each successive layer should overlap the previous one by 1 to 2 cm.
Vinegar in the treatment of rheumatism
Apple cider vinegar takes a weighty place in folk therapy of joint diseases. It is based on the preparation of ointments, rubbers and other means for internal use:
- To prepare the ointment, whisk 1 yolk, add 1 h. l. turpentine and 1 tbsp. l. apple cider vinegar. Stir all components and put in the refrigerator. Means to use for rubbing in the place of localization of pain. You can use the ointment up to 3 - 4 times a day. Perfectly removes inflammation and improves mobility. The medicine can be used only for 24 hours. The next day, you need to prepare a new ointment.
- Attaching the cake. Mix 2 tbsp. l. honey, 100 g rye flour and 2 h. l. of powdered sugar. Form a cake and put on the affected spine. Preliminary it needs to be wrapped in a dense cloth. It is advisable to apply a cake for the night, so that the components can have their own curative effect, and in the morning place the application with apple cider vinegar.
- Tincture of chestnuts for oral administration. Pour 3 tbsp. l. dry flowers 500 ml apple cider vinegar and insist for 2 days. The medicine should be drunk for 1 hour. l., previously diluted in 100-150 ml of water 2-3 times a day. The duration of the course is 1 - 2 weeks.
- The vinegar infusion of chestnuts can be used not only for oral administration, but also for external use. In this case, you need a clean, undiluted medicine that needs to wipe the painful parts of the spine up to 10 times a day.
- Tincture of the swamp saber. To prepare the medicine, you need 100 grams of ground roots and plant stems. They should be placed in a glass container and pour 500 ml of apple cider vinegar. The product should be infused in a dark place for 2 days. Before use, tincture must be filtered. Drink for 1 hour. l. 2 times a day, washing down a glass of water. A pure medicine can be used for rubbing the spine.
Other remedies for the therapy of rheumatism
Treatment of radicular syndrome is also carried out by other effective methods. In particular, the ointment from ledum is very popular. For its preparation you need 2 tbsp. l. dry product pour 5 tbsp. l. sunflower oil and heat up to 70... 80º С.
The mixture is cooled and placed in a refrigerator. The next day, the medicine can be used to treat rheumatism. Multiplicity of application is 2 - 3 times a day. The duration of the course depends on the patient's condition, but not less than 5 days.
The main indicator of successful treatment is the improvement of the patient's condition.
A good warming and relaxing effect is provided by baths with the addition of medicinal herbs and other components, for example, fir oil. After taking water procedures, the waist, thoracic or cervical section should be further rubbed with fir oil and wrapped.
Analgesic and anti-inflammatory effect has a black radish.
When treating radiculitis on a sore spot, you should place the cotton cloth soaked in sunflower oil.
Top off the grated vegetable, cover with a plastic bag and warm it. Compress should be applied at night, so that the drug has the most pronounced therapeutic effect.
.In summer, the use of fresh burdock leaves is in great demand. Freshly picked plant should be washed under running water, attached to the spine and strengthened with a handkerchief. Burdock has an anti-inflammatory and analgesic effect.
.Similar effect is available and compresses of fresh horseradish leaves. To strengthen the medicinal properties of the plant, before applying to the diseased part of the spine, it needs to be slightly softened.
Horseradish can provoke burning and burning tissues, especially if used for a long time. Therefore, if severe pain occurs, the compress should be removed immediately.
If the unpleasant sensations do not bring tangible discomfort, the application needs a little more to hold.
Folk methods can provide effective help in the treatment of radiculitis. However, any therapy should be carried out after consultation with a specialist. Even absolutely safe, at first glance, non-traditional treatment can provoke the development of complications.
A source: https://OrtoCure.ru/pozvonochnik/radikulit/lechenie-poyasnichnogo-radikulita-doma.html
How to treat lumbar sciatica in the home
One of the most common diseases is considered to be radiculitis. This ailment has become so popular that many people treat it at home on their own, without spending time to visit the clinic.
A lot of folk remedies are known to help successfully cope with this disease. Yes, and modern technology allows you to treat radiculitis without visiting medical facilities.
Treatment of radiculitis in the home
Home anti-radiculitis therapy consists of the following actions and procedures:
- The first days after the attack show complete rest;
- Subsequently, various ointments with a warming effect, rubbing, compresses, warming, etc are used;
- Wearing warming belts or woolen shawls;
- Medical-gymnastic complex;
- Massage procedures.
How to treat the cervical and lumbar spine
To eliminate painful symptoms with cervical and lumbar radiculitis, often resort to anti-inflammatory drugs like Diclofenac, Ibuprofen, Indomethacin, Ketoprofen, Naproxena and others.
Sometimes they use the means of the last generation, like Naise (Nimesulid) or Movalis. To reduce the adverse reactions of the body to NSAIDs, the use of GIT-protectors like Pantoprazole or Omeprazole is indicated.
Often, doctors prescribe and combined drugs that have a complex therapeutic effect. For example, chondroprotective and anti-inflammatory action (Artrodar, etc.), analgesic and nourishing vitamins (Neurodiclavitis, etc.).
When shown
Home therapy of radiculopathy is permissible in the following cases:
- When radiculitis arose as a result of muscle stretching in the process of intense training or heavy physical activity, dragging heavy loads, etc .;
- The cause of the attack of radiculitis was banal hypothermia;
- When the pain symptomatology in the lesion is not caused by radiculopathy but by muscular pain;
- When there is no gain of pain during movement;
- When there are no symptoms like heat, goosebumps, numbness, etc .;
- When the pain symptomatology of sciatica is only in the paravertebral zone and does not tend to spread more widely;
- When there are no complications associated with functional disorders of other organs.
When not desirable
Specialists strongly do not recommend home-based self-treatment in such clinical cases:
- When radiculitis developed against a background of muscle myositis, scoliosis strains, infectious-inflammatory or oncological pathologies;
- If the disease is due to degenerative-dystrophic processes such as spondylitis, spondylitis, arthrosis or hernial protrusions;
- When the cause of radiculopathy were injuries or fractures.
In addition, categorically it is impossible to treat the radiculitis of the house with a pronounced symptomatology:
- When the pain syndrome does not release during the crescent and more;
- There are motor limitations, muscle spasms;
- When there is a painful lumbago, increasing intensity after movement or muscle tension;
- If the pain syndrome acquires a more extensive localization, leaving the affected area;
- If radiculitis is accompanied by sensations of numbness, tingling or tingling;
- With dysfunction of any organs;
- At high temperature;
- When there is a symptomatology of weakness of tendon reflexes and muscle tissues;
- The presence of acute classical symptoms, defining lumbosacral radiculopathy.
Folk remedies
There are many national recipes that help to cope with radiculitis. Often they are even more effective than traditional therapeutic methods, but it is not worthwhile to independently treat radiculitis.
It is possible to resort to such methods only after a medical consultation.
In the treatment of radiculitis various means are used:
- Pepper plasters and mustard plasters;
- Horseradish;
- Essential oils;
- Burdock;
- Razirki and compresses;
- Bee products;
- Bathhouse;
- Salt, etc.
Effective recipes
Here are a few recipes, proven by time and proven effective.
- For warming effect, you need to apply to the inflamed zone mustard plasters or pepper plaster.
- The horseradish root is rubbed and stirred with water until a creamy condition. Mass lay on a thick fabric and lie on it with an inflamed place for 20 minutes, while you need to take shelter with a warm towel.
- Ease the condition with radiculopathy mint oil and eucalyptus. They need to be mixed with olive oil and rubbed into the inflamed area.
- Incredibly effective in treating radiculitis burdock. His leaves are washed and mashed into porridge, then they spread out the mass on the inflammation zone and wrap up with a towel or scarf for the night. Raw materials with success can be noticed with horseradish leaves.
- Very help relieve the pain of compresses and rubbing. You can rub the affected area with a tincture of red pepper, make warm compresses with herbal decoctions based on thyme, chamomile, St. John's wort or linden.
- Effectively eliminate the symptoms of radiculitis products of beekeeping. Actively used for the treatment of honey, it is rubbed in the process of massage procedures, applied to pepper plaster or mustard plasters. Treat the radiculitis and the bees themselves. Scientifically proved the positive effect of bee venom on the inflamed zones. Beeswax is used for warming applications on the affected area.
- Positively affects the patient's condition and bath procedure, but it can not be carried out with a strong pain syndrome. The possibility of such treatment should be consulted with a doctor.
- The most, perhaps, simple method of folk treatment of radiculitis is saline warming. The usual edible salt is heated in a frying pan, and then put in a pouch and put it on a sick site and covered with a blanket.
The best belts
A very effective way to treat radiculopathy is to wear a belt of natural wool (camel, dog or sheep).
Such belts do not let out cold or moisture, do not give a greenhouse effect.
This is a kind of natural physiotherapy, in which the source of the healing heat is the patient's own body, and the belt simply does not allow heat emission.
Such belts from animal wool can be made independently or purchased at a pharmacy.
- The cost of a belt from a dog's fur will cost about 450-800₽;
- Of sheep's wool - about 750₽;
- Of the camel's wool - 550-800₽.
Often in the treatment of radiculopathy, other belts are also used, for example, magnetic or polypropylene. Magnetic products relieve soreness, warm and normalize the blood supply. Elastic belts also provide a warming effect.
- The average cost of a magnetic product is 500-700₽;
- Elastic belt will cost 300-500₽.
Gymnastic Exercises
Classes of physiotherapy exercises are able to raise even very complex patients on their feet. To ease the condition and eliminate the radiculitis symptomatology, you need to perform the simplest set of elements:
- Rise of straight legs;
- Bend your legs, pulling them up with your hands from the abdomen;
- Pelvic lifts, resting on the soles of bent legs and scapula;
- Pull out the socks, trying to reach the back of the cot;
- Gymnastic elements on the sloping board (simulator Evminova), etc.
Acupressure
Not bad cope with pain radiculitis symptoms massage procedures. With radiculitis do various types of massage:classic, canned, honey, chinese, pointand others.
Particularly effective is the point massage technique. Its specificity is based on the effect at the points located near the nerve endings.
Thanks to such an effect, the necessary signals to the spine are reflexed. As a result, the pain intensity is reduced and muscle tone is eliminated.
Medications
If the clinical picture of the pathology is characterized by the presence of acute symptoms of a painful nature, then the use of drug treatment with the help of specialized drugs is shown:
- Anesthetics are used to block pain;
- If the cause of the pain syndrome is muscle spasms, then muscle relaxants that help to reduce muscle tone will help;
- Steroid or non-steroidal anti-inflammatory drugs;
- Help to stop the pain can and traditional drugs like analgin, paracetamol or aspirin, but it is better to give preference to modern NSAIDs.
How to quickly cure an acute attack of pain
To quickly eliminate pain symptoms resort to the use of anti-inflammatory drugs.
The most effective are injections, since the active drug penetrates directly into the site of the localization of the inflammatory process. The best in this group are: Ketonal, Voltaren, Naklofen, Diclofenac.
To remove muscular spasm, muscle relaxants are used, they relax the skeletal muscles, and in combination with NSAIDs, they virtually immediately eliminate symptoms of sciatica. Most often with radiculopathy appointed Baclofen, Tizanidin, Midokalm. In addition, the blockade with Lidocaine or Novokain will quickly relieve the pain.
.After the removal of an acute syndrome, you must always consult a doctor, since radiculitis can easily return again. It is necessary to undergo complex treatment and eliminate the causes of the disease, then the risk of recurrence of exacerbation will be minimal.
.The video shows the techniques of massage with radiculitis:
A source: http://OsteoHondroza.net/oslozhneniya/sindromy/lechenie-radikulita.html