Hump ​​on the back: why grows and how to clean?

Hump ​​on back

Problems with posture today refer to the normal state of the average person. Not surprisingly, humpbacked people are found on the streets more and more often.

After all, with time and with age, the problem begins to worsen. If you do not treat it in time, by the age of 45 you can face the appearance of a hump on your back.

The situation is aggravated also by the fact that most people do not seek an operative solution to this problem, ignoring education, leading the situation to a peak.

This article will consider practical recommendations for the elimination of the disease, as well as preventive measures.

Why there is a hump on the neck and back

Of course, hunchbacked people are not born that way, because this state is a consequence of certain phenomena.

There are several factors that, overlapping each other, entail the emergence of this serious pathology, called kyphosis.

And to return a healthy posture it is possible only in the event that to learn, why the hump on a back grows:

1. Imbalance of the hormonal plan. If the work of the adrenal glands is troublesome and difficult, there is a problem with the regulation of the exchange of protein elements, lipids. As a result, fat deposits in the back area grow, causing a hump.
2. High level of physical activity. This is another causal factor, why the humpbacked person has become so. The following occurs: the actual load on the skeleton becomes larger in comparison with the actual muscle capabilities. Trying to create protection against injuries - become compacted, forming mounds.
3. Osteochondrosis - the disease acts as a common cause. As a result of the curvature, a hump is formed, which not only spoils the external aesthetics of the body, but also interferes with the performance of simple daily tasks.
4. Climax - during this period, menopause may appear. The fact is that at this time there is a redistribution of subcutaneously fatty tissue. As a result, the number of sex hormones is reduced. In the zone of the seventh vertebra, a thickening is formed, which consists of fat cell structures, popularly called the widow hump.
5. High growth. If the hump grows, its formation can be attributed to the factor of a person's high growth. To prevent its proliferation, it is necessary to apply a set of special exercises.
6. Insufficient mobility - the formation of a hump occurs for this reason. This is due to the fact that the dorsal muscles are not sufficiently developed and weak. This is especially evident in the period of their active growth in the child. To maintain the work of these structures, you need to ensure proper physical activity.
7. Psychosomatic factors. Humpbackedness can also form as a result of psychological imperfection. This phenomenon is explained by the fact that stoop is a consequence of psychology, when a person tends to be invisible and hide, obeying stronger people.

Thus, the humpbacked person becomes so as a result of several predisposing factors. To start treatment correctly and conduct it rationally, it is important to determine the cause of this condition.

How to remove the hump on the back

The exact answer to this question can only give a good orthopedist, traumatologist or neurologist. During the examination, tests are performed, and the medic checks the general condition of the patient. And at the end of the examination, treatment is prescribed, depending on which stage the humpbacked back is at.

Shock wave therapy

Considering ways how to get rid of a hump on the back, it is worth noting that this is one of the most effective ways.

Its principle is based on the energy force, through which the impact on the lesion occurs. As a result of the impact, the circulation process improves, the pain subsides.

In 80% of cases, this way to treat a hump allows you to avoid the need for surgery. The method has almost no contraindications and is easy to apply.

Darsonvalization of local character

This treatment is carried out with the help of electrotherapy at high frequencies. The principle is to act on the kyphosis zone by means of a high-frequency current.

The high speed of blows makes this method, as a cure ailment, the most effective. As a result, there is a removal of muscle spasm, the removal of pain and inflammation.

The method can be contact or non-contact.

Physiotherapy

Exercise is an important point in eliminating kyphosis.

If you provide a rational load on the dorsal muscles, you can develop them and strengthen them fully.

Strong muscle structures contribute to better maintenance of vertebral function. Exercises include a large number of activities:

• squats with a stick;
• slopes forward;
• exercises for the limbs.

Properly approaching their implementation, you can achieve the optimal result and create strong muscles.

Massage and manual therapy

Manual therapy is one of the most important answers to the question of how to straighten the hump on the back.

But to carry out such activities should only an experienced manual, because the wrong technique can seriously harm the patient.

The classical complex approach to this event includes 3 stages.

1. Introductory stage, involving warming up of muscles and tissues, which is about 3 minutes. It is indispensable for relaxing the body and preparing for a massage.
2. The main part lasts up to 20 minutes, based on the specific pathology. The masseuse at this stage has the most pronounced effect on the skin, performing vibrating, tapping and other movements.
3. The final aspect is to calm the irritated nerve endings. Strokes play an important role here, and the total duration of the stage is about 3 minutes.

Manual therapy and massage will help answer the question of how to remove the hump and feel good.

Surgical intervention

In the absence of efficiency from traditional treatment, there is a possibility of need for conservative intervention.

Through the operation, it is possible to correct the angle of the vertebral bend, stop the progression of deformation, and remove the hump. Humpbacked children in this way are rarely treated, most often it is used by adult patients.

The method is suitable for almost all hunchbacked patients without exception.
So, we examined how to fix this situation, and what measures to take to restore health back to normal.

Methods of disease prevention

To prevent this disease, it is necessary to follow certain rules:

1. Observance of a correct posture, tracking that on a neck behind always there was an equal position.
2. Lack of stoop.
3. Doing an active lifestyle.
4. It is important to show the child to a specialist if there are suspicions of kyphosis.
5. If the hump grows on the neck or back, it is necessary to be more often in the open air and combine walking with sports exercises.
6. It is important to reduce the time spent for the computer and TV.
7. It is necessary to approach competently the choice of furniture, which should correspond to a person in terms of growth and physique.
8. For sleep use a flat pillow and a high-stiff mattress.
9. It is necessary to perform regular exercises in the morning, and also provide timely treatment of chronic vertebral pathologies.
10. Observe the right and balanced diet, which involves limiting simple carbohydrates and animal fat.

The projected values ​​are mostly dependent on how timely the assistance is provided. These methods are effective, but they are relevant in the early stages. Therefore, an important role is played by a timely call to a doctor.

A source: https://MoiPozvonochnik.ru/osanka/gorb-na-spine

Hump ​​on back and how to remove it

The rapid growth of the hump on the back is most common among women, and also in childhood. Normally, the back has natural curves, which is explained by the anatomical abilities of the skeleton.

This form ensures the depreciation of the spine, correctly distributing the load on the muscles of the back.

With the displacement of the vertebrae, as well as with unnatural formation of bends, there is a violation of the functionality of the muscles.

As a result, the patient feels both physical and psychological discomfort.

Factors of pathology development

If the hump (or, as it is called in medicine - a complex kyphosis), appeared in adolescence, characterized by an active phase of growth bone skeleton, it is important to differentiate it from other musculoskeletal diseases that are quite common in children from 11 to 17 years. As a rule, by the age of 20 the bone skeleton is fully formed and if up to this point there is a small hump, further correction of defects in the cervical region is very difficult.

The main reasons for the appearance of a hump or stoop often come from:

1. Sedentary way of life

Due to the physiological inadequacy of the back to prolonged sitting, loads on vertebral column, resulting in a disruption of the musculoskeletal system, including development kyphosis.

Long stay at the computer can lead to severe consequences, from the curvature of the spinal column to the formation of the hump

In a child, the growth of a hump is determined by a prolonged sitting during school education and the question of why the rapid growth of pathological education occurs quickly disappears by itself. A similar situation is noted in office workers who spend a lot of time sitting at the computer.

2. Insufficient mobility

One of the main reasons for the appearance of the hump is the weakness of the dorsal muscles, especially during the period of active growth.

At this time, increased physical exertion is required to exclude one-sided (most often in front) flattening of the vertebrae in a child, at which a small hump begins to grow.

3. Reflex tension of pectoral muscles

This reason is most often found in adolescence and in athletes who try to intensively pump up the muscles of the breast, not paying enough attention to the dorsal muscles.

4. Psychological factor

Also you can read: How to get rid of the widow's hump

It is important to note that kyphosis can have psychosomatic causes of development.

In the case when the stoop is considered in the context of the psychological process, it can be explained by the desire for protection and the desire to become invisible, to hide and to submit to stronger ones.

Defensive reflex, accompanied by stoop, occurs as a result of psychological pressure on a person. If you look from the opposite, then a confident and liberated person does not hesitate of his growth.

5. High growth

In order to maintain the muscles of the spine with high growth, a certain physical preparation is necessary. In addition, in this case, there is a psychological problem, when people with high growth are embarrassed and tend to hide growth, deliberately slouching.

In addition to the above reasons, there are medical problems with the appearance of a hump, for example, kyphoscoliosis, kyphosis, formed on the background of rickets, paralytic, post traumatic, congenital, etc.

In addition, pathological changes in the cervical region occur in the postoperative period, and, if the rib spine of the vertebral column is touched and as a result of performing radiotherapy in a child age.

Treatment

After the specialists conduct a diagnostic examination and determine the cause, form and extent of development pathological changes in the departments of the spinal column, individual treatment is prescribed, which includes yourself:

Conservative therapy

This direction in treatment is especially effective in the development of mobile (postural) kyphosis and primarily involves the use of physical therapy in order to get rid of hump. It should be borne in mind that all exercises are performed depending on the severity of the patient's condition and the type of pathological change.

Recommended complex of exercise therapy in preschool children for the prevention of hump formation

Therapeutic physical training helps to strengthen the muscular corset, eliminate dystrophy, helps to treat scoliosis, removes the pain symptom and block from the vertebral segments.

In addition, in order to straighten the vertebrae, discs and restore surrounding tissue, it is recommended to use manual therapy.

.

The doctor dosages the effect on the affected area no more often than 1 time in 2-3 days.

.

The tonic effect on muscle tissue is provided by a therapeutic massage

With its help, it is possible to stop the destruction of bone tissue, align the intervertebral discs, increase blood circulation and restore nutritional function. Massage is recommended to combine with the use of special orthoses and corsets.

In addition, conservative therapy actively uses:

• heat treatment;
• magnetotherapy;
• electrophoresis and ultrasound;
• paraffin-water and mud therapy;
• You can make applications with ozocerite.

In the postoperative period, it is recommended to wear special orthoses for maintaining the spine

Effective therapeutic impact is provided by swimming, the program of which is developed individually and aimed at correcting deformations in the cervical region, strengthening the dorsal muscles and improving respiratory function.

Operative intervention

In the case when the conservative treatment of the hump, which occurs with a violation of the functionality of internal organs and radicular compression, it turns out to be ineffective, it is possible to use surgical methods that help to correct bending angles in vertebral column, stop the progress of deformities, remove the hump, eliminating the compression of the nerve trunk, preventing repeated damage further.

During the operation, the spinal column is fixed with special constructions made of an inert metal. After the surgical removal of the hump, the patient is assigned a bed rest, and, if necessary, a course of medications.

In some cases, liposuction is possible for the cervical hump, which involves getting rid of subcutaneous fat. Most often, such a procedure resorts to middle-aged and middle-aged women.

Photo of the hump before and after liposuction

Preventive actions

To prevent the occurrence of pathological kyphosis and hump, the following conditions are recommended:

• observance of anatomically correct posture during a long stay in a sitting position;
• do not stoop;
• it is recommended to lead an active lifestyle;
• if the hump grows, you need to walk more outdoors, combining walks with sports activities;
• should limit the time spent on computers and televisions;
• furniture, especially children's, must match growth;
• it is recommended to sleep on a flat pillow and a hard mattress;
• it is necessary to regularly perform morning exercises and timely therapy of chronic diseases of the vertebral system.

Of great importance is proper nutrition, with the exception (or significant restriction) of eating carbohydrates, fats and sugars.

In the case when the patient notes the progression of pathological changes, it is necessary go to a doctor who will help remove the hump, then he will prescribe a course of rehabilitation activities.

The prognosis for recovery depends on the timeliness of the care provided. As a rule, conservative therapy of the cervical spine is relevant for early treatment. In advanced cases, the last hope for recovery is surgical surgery.

A source: http://MoyaSpina.ru/bolezni/gorb-spine-kak-ubrat

On his back a hump appeared. What to do and remove it

If you look at the back of a healthy person in profile, you can see the natural curves of it.

Correctly curved ridge performs the damping function of the human skeleton and evenly distributes the load on the dorsal muscles.

If the location of the vertebrae is displaced, or the ridge has unnatural bends, this results in the disruption of the functioning of muscles, and as a consequence causes a mass of both physical and aesthetic inconveniences.

• Why does the hump grow on the back?
• How to remove
• Preventive measures

The thoracic region of the spine has an anatomical curve to the outside, but if this bulge takes the form of a hump, it means that the disease develops like kyphosis.

Why does the hump grow on the back?

Most often, the hump (a complex case of kyphosis) develops in adolescents at a time when the skeleton is in the active growth phase (Sheyerman-Mau disease).

This age can vary between 11-17 years.

At this stage of development of a young organism it is very important to pay attention to physical hygiene, since kyphosis is not the only risk in this fragile age.

By 20-25 years, the posture is fixed, and if up to this age a person does not have a healthy posture, then later the correction of vertebral defects will be slightly more complicated.

Unhealthy posture can last for a person until old age. In an honorable age, a number of specific diseases occur.

The causes of the stoop and hump are of different nature here are the most decayed ones:

Passive lifestyle

Since the moment when a person became upright, he was practically not in a sitting position, he either moved or lay.

But since the chair was invented, Homosapiens has become very much sitting.

Due to the fact that our back is not physiologically fit for sitting, the load on the spine increases and as a result there are diseases of the musculoskeletal system, including kyphosis.

Schooling involves prolonged sitting, which is very detrimental to the development of a healthy skeleton. In the same situation, there are office workers and all who spend a lot of time sitting or chair, armchair or sofa.

Low mobility is one of the main causes of the hump.

Weakness of the dorsal corset

The back muscles are designed to support our skeleton in its natural state and protect it.

During the period of active body growth, the muscles, like the whole skeleton, intensively develop and require increased attention to the child's physical development.

Muscles are poorly contracted and do not allow the child to keep the posture smoothly, stoop appears, as a resultvertebrae flattened on one side (in front) and the hump grows.

Reflex tension of pectoral muscles

This reason is often found in adolescents who tend to pump chest muscles in a short time, without paying attention to the back muscles. They want to get a torso as Schwarzenegger, but get a hollow chest and a stooped back.

This happens because the pectoral muscles swing faster and easier, with time they pull their shoulders forward, andThe muscles of the back turn out to be too weak to keep the posture normal.

Ideally, when "torso pumping" you need to distribute the load 1 to 3, while 1 is the load on the chest, and 3 on the back. In this case, there will be no muscle imbalance.

Psychological

Kyphosis can be psychosomatic in nature. If we considerstoop as a mental process, that isaspiration to protect, the desire to shrink like a hedgehog. Or the act of subordination to a stronger one-for example, the leader of a pack.

Saddle-stool is a passive defensive reflex and it arises when we are under somebody's moral pressure.

A person occupies such a position not arbitrarily, but often being in such a position becomes a habit with time.

If you look at the opposite, you can see thatself-confident and liberated people perfectly keep their posture.

High growth

To support the long spine you need strong and developed back muscles.

High people have to develop spinal muscles, otherwise problems in the spine can not be avoided.

There is also a psychological factor, many high people are shy of their growth and seek to "shorten" themselves at the expense of stoop.

It is not very comfortable for a tall person to live in a world of medium height people, because everything including furniture, doorways, handrails in public transport force them to bend occasionally.

In addition to the common causes of kyphosis, there are also sources that are much less common in medical practice.

This includes:

• kyphosis on the background of rickets;
• congenital;
• paralytic;
• kyphoscoliosis or post-traumatic;
• formed after surgery on the spine;
• in the aftermath of radiation therapy at an early age.

How to remove

In order to determine how faster and more efficiently to get rid of the hump, you need to undergo a medical examination: neurologist, orthopedist, traumatologist, neuropathologist, therapist or vertebrologist - depending on the cause pathology.

During the examination, the doctor can perform the following tests:

• Tilt forward. When observing the spine from the side, the change in its structure is more noticeable.
• Test for neurological functions.
• X-ray examination.
• Research of respiratory functions.

After a complete examination, the doctor will indicate the stage of development of kyphosis and suggest the best ways to treat it. Methods for treating hump can be divided intoconservativeandoperational.

Shockwave therapy for the treatment of a hump on the back

This method is based on the energy strength of acoustic waves, with the help of which the physical effect on the necessary areas is obtained.

As a result of exposure to the hump, blood circulation improves, pain syndrome ceases and a number of positive effects appear.

This method has practically no contraindications, it is well tolerated by patients of different ages does not require anesthesia, the procedure does not last long (20-30 minutes).

The method of UHT is considered one of the most effective ways of treating kyphosis. Thanks to this method, in more than 80% of cases it is possible to avoid surgical intervention.

Initial Effectconsists in anesthetizing and improving the metabolism of the affected area of ​​the spine.

TOremote effectsrefers to increasing the strength of cartilage and tendons and improving the supply of tissues.

Despite the mass of positive characteristics, this method has a number of contraindications. These include pregnancy, impact on cranial bones, cancer, acute infectious diseases, a number of cardiovascular diseases, the presence of a pacemaker, etc.

Local darsonvalization

Local darsonvalization is performed by high-frequency electrotherapy.

The kyphosis zone is affected by a high-frequency rapidly damped impulse current, it has a high voltage, but a small force. The speed of blows is slightly longer than once per second - 50 times.

When exposed, current discharges narrow and relax the walls of the vessels, normalize the tone of smooth muscles, and feed tissues. The spasms and muscle tension are removed, resulting in analgesic, anti-inflammatory and anti-inflammatory effects.

Local darsonvalization is carried out by two methods -contactandnon-contact. Quiet discharge (contact method) practically does not cause physical sensations, for its reception the vacuum electrode is applied to the skin.

.

The non-contact technique is called a spark discharge and is performed by moving the electrode at a distance, -2 cm from the skin surface. In the air layer there are discharges in the form of sparks, which act on the target area.

.

The result of treating the hump with local darsonvalization isimprovement of the nervous system, metabolic processes in the tissues, blood circulationetc. The spark discharge has an antimicrobial effect.

Exercises to restore healthy posture

Physiotherapy is an important aspect in the complex treatment of kyphosis.

Correct stress on the dorsal and thoracic muscle groups, contribute to their development and strengthening.

Strong muscles perform better supporting function for the spine.

Other procedures aimed at recovery will be more productive in conjunction with exercise therapy.

Basic complex of exercises:

• Squats with a gymnastic stick. A stick on the back in the zone of the shoulder blades, legs on the width of the shoulders to inhale the squat, to exhale back to the starting position. Promotes straightening of the back.
• Legs shoulder width apart, hands along the body. On the breath a slow rise to the socks, accompanied by a wave of hands up through the sides. On exhalation return to the starting position.
• Legs on shoulder width, gymnastic stick on shoulder blades. On inhalation, raise your hands with a stick and toss your head back. Return to the initial position on exhalation.
• On all fours, emphasis on the palms and knees. Elbows to spread apart, chest to bend, raise head. Crawl in this position 50 steps.
• In a supine position on the back, arms bent, an emphasis on the elbows. On inhalation, lift the thorax with an emphasis on the elbows and neck on exhalation to return to the starting position.
• Lying in the stomach, hands closed to the shoulders. On inhalation, the maximum rise of the chest, on exhalation, to return back.
• Lying on the stomach, gymnastic stick on the shoulder blades, repeat the movements from the previous paragraph, breathing is arbitrary.
• Standing on all fours, the emphasis is on the hands and knees. Hands bend at the elbows and bend the body downward with an inclination forward and slowly return back and into the initial pose.
• Lying on the back, hands along the body, the body is relaxed. Pull your hands up, then relax again.
• Standing, hands on the back of the head. Inhale on the toes, hands in the sides. On exhalation return back.

Massage and manual therapy

Massage with kyphosismust perform only an experienced masseur, since by force and pressureit is possible to do much harm to the patient.

The classical complex of massage manipulations in the treatment of hump consists of three stages:

• Introductory. At this stage, the masseur warms up the skin and muscle tissue through rubbing and gentle pressure. Duration about 3 minutes.
• The main stage lasts 5-20 minutes depending on the specific disease. At this stage, the masseur exerts a more pronounced pressure on the skin, performs vibrating, tapping and other necessary actions.
• The final stageis focused on calming irritated nerve endings. The main method at this stage is stroking, lasting about 3 minutes.

During the massage the master combines techniques to achieve this or that effect.

These techniques include: kneading, rolling, stroking, tingling, hatching, planing, sawing, cutting, etc.

The massage should be performed with breaks in 2 days, daily massage procedures are contraindicated, since for fixing the therapeutic action of the massage must pass a minimum of 1 day.

Manual therapy and massage are two different things. The manual therapist passes 6 years of training as a full-fledged doctor, his work does not suffer mistakes.

Manualschik directly affects the bones, joints and cartilage, while the work of the masseur is aimed only at soft tissues.

Preventive measures

Kyphosis is a disease that can be both congenital and acquired. The most susceptible to this disease are children and adolescents at the stage of development of the structure of the skeleton.

Doctors recommend passing prophylactic examinations for the detection of kyphosis or other disorders of posture.

To protect the child from the risk of becoming humpback, you need to pay attention to his physical fitness and posture while sitting.

For adults, the issue of kyphosis also remains open, prevention of this disease will be simple physical exercises in the intervals between long sitting positions.

Treatment of the hump on the back is carried out by operative or conservative methods. Conservative methods are relevant in the early stages, in the neglected case, the last chance for recovery is surgical intervention.

A source: http://vashaspina.com/bolezni_spinyi/kifoz/gorb.html

Side effects of kyphosis, or how to deal with the growing hump on the back?

The rapidly growing hump on the back is a common problem both among young and among mature or elderly women. If you look at the back of an adult from the outside, you can find absolutely natural, and to some extent attractive, curves.

:

But if in the profile it begins to resemble the back of the hunchback, you need to do something immediately, because this process tends to progress. Natural curves of the human spine create a specific "cushioning" for the entire body.

If there is a curvature of the spine, corset muscles atrophy, supporting the trunk. There are a lot of physical discomfort and pathology that can not be adequately treated conservatively.

.

The thoracic region of the spine has a somewhat convex shape, and if its back bend occurs, it is a common disease such as kyphosis.

.

Given all of its apparent dangers, doctors recommend their wards to correct stoop, as soon as its first signs manifest.

How to remove the hump on the back? Of course, this task can not be solved without the intervention of a specialized specialist.

However, his efforts will not be enough, if you do not proceed with some help.

So, if you're worried about the growing hump on your back, let's figure out the reasons for its appearance and try to get rid of it by yourself!

Kyphosis, as a neglected case of stoop, often makes itself felt at pubertal age, precisely when a person undergoes a jump in growth. And he has a specific medical definition - the Sheyerman-Mau syndrome.

.

As each of us is purely individual, adolescence can range from 11 to 17 years. It depends on how rapidly the human body grows and develops.

.

At this moment, physical hygiene is extremely important for every person, since it is at this "tender age" that posture not only undergoes destructive changes, but is also fixed.

If the curvature of the spine persists in the period of 20-25 years, it will become much more difficult to correct it, even with the help of a doctor and regular physiotherapy exercises.

Why does an adult grow a hump on the back? He appears for various reasons. And we decided to bring for you the most relevant and common among them, so that you could protect yourself from such a defect.

The provoking factors include:

• Hypodinamy (especially sedentary lifestyle). Perhaps you will not believe, but sitting for us is an alien process. Primitive people never spent time in a sitting position. They either moved or lay. But after the first chair was invented, people began to spend a lot of time in this position. When we sit, we use 80% of the back muscles. Since it is not physiologically adapted to such a position, a lot of problems arise with the musculoskeletal system, among which is kyphosis. Saddle stiffness is typical for schoolchildren and students, so parents should knowingly worry about protecting their child from such ailments;
• Weak musculature of the dorsal corset. Since our muscles of the dorsal corset are designed to support the trunk, they must be sufficiently strong and developed. Those whose muscles are weak can confirm that it is not easy to keep even posture, especially when sitting at a table. If you feel pain, spasms and other uncomfortable sensations from trying to sit in a level position, this is the first and obvious bell of the fact that your muscles are abnormally weak. So, it's time to do their strengthening and pumping. You can use special lessons from the Internet, or even better - visit a physical training instructor to create an individual lesson plan;
• High growth. Contrary to common misconceptions, tall people are slouching not only because they are trying to hide their growth in this way or complex about it. The fact is that it is much more difficult for high people to develop back muscles, and if this is not done, problems with the spine are guaranteed. The complex also plays a role, but in this case it is secondary;
• Psychological reasons. Speaking about complexes, one can not help saying that stoop often appears against the background of psychological aspects. Usually it is associated with nervous stress in general, so people who are inclined and prone to it, often subconsciously try to "protect" their body by drawing in the chest. The position of the back sharply changes when we are under any pressure. And if this is repeated often, the stoop becomes a banal habit;
• Overweight. Another reason for the appearance of a hump on the back is excess weight. This is especially true of abdominal obesity, in which the lumbar "literally" fails "from an unbearable burden. Spinal curvature often occurs during pregnancy. Therefore it is very important to unload your back and do preventive massages, staying "in an interesting position".

The reasons for the appearance of a hump on the back may be:

1. Postponed rickets;
2. Paralysis;
3. Post-traumatic complications;
4. Spinal surgery;
5. Radiation therapy at an early age;
6. Anatomical features of the structure of the back.

We figured out why the hump on the back usually grows, and we hope that you minimize all the provoking factors that can be eliminated.

To accurately determine the cause of the pathology, and begin its adequate treatment, it is necessary to pass an objective consultation with several specialists - neurologist, traumatologist, vertebrologist, orthopedist and neurologist. They will help you to establish an accurate diagnosis and unmistakably determine the cause of the disorder, after which you will be given recommendations for what to do if the hump grows on the back.

For differential diagnosis, the doctor can perform the following manipulations:

• Physical test. In this case, the specialist will ask you to lean forward and down, because it is in this position that structural changes in the spine are best visualized;
• Neurological test. In this case, the doctor will check your innervation in a classical way (hammer);
• Examination of respiratory organs;
• Radiography of the spine.

The essence of hump treatment on the back is simple, and it implies basically external stimulation (physiotherapy).

As medical measures, the doctor can advise you the following procedures:

1. Shock wave therapy. Physiotherapeutic procedure, the essence of which is based on the point effect of the energy strength of shock waves. The method is well tolerated by patients of any age and gives an obvious positive dynamics. UHT is a safe and painless procedure that does not require either general anesthesia or intravenous sedation;
2. Manual massages. Sometimes they can save us from the various problems associated with the health of the back. But please note - all manipulations should be done only by experienced qualified specialists! An amateur or an acquaintance who has nothing to do with professional massage can only harm you and aggravate the current situation !;
3. Gymnastics. Physiotherapy is also an integral step in the treatment of kyphosis, so it is worth paying attention first. And it is better to contact a qualified instructor to avoid fatal mistakes during the execution of specific exercises;
4. Wearing a corset. Supportive corset for the back muscles is necessary in the event that your kyphosis is directly associated with poorly developed muscles. And pick it must be a competent orthopedic doctor;
5. Spot darsonvalization. The current treatment is another revolutionary way to fight kyphosis, which is practiced by numerous specialists. In this case, muscles and bone tissues are stimulated by a strictly directed high-frequency impulse current.

Saddle and hump growth is an extremely unpleasant problem among the representatives of the beautiful half of humanity. Follow simple preventive rules and try to contact the doctor in due time in the presence of specific problems, so as not to let the situation go by itself.

A source: http://mjusli.ru/zhenskoe_zdorove/other/rastushhij-gorb-na-spine

The hump on the back is not just a defect, it's dangerous for health

A normal healthy spine has several compensating bends in the anteroposterior direction. The bulge back is called kyphosis, such a bend is in the thoracic and sacral parts of the spine.

When excessive bending occurs in the cervico-thoracic region, a hump is spoken. He appears for various reasons and can lead to a change in the work of internal organs and to various neurological disorders.

How does the hump appear

Visible bending of the back in the cervico-thoracic region may appear with pathological curvatures of the spine or with changes in surrounding soft tissues.

Spinal curvature can be in the form of increased kyphosis or kyphoscoliosis, when the displacement of a part of the spinal column to the side and is accompanied by a rotation (rotation) of the vertebrae around its axis.

As a result, the spinous processes of the vertebrae shift and protrude backward, forming a hump.

The appearance of a hump can also lead to fractures and fracture of the vertebrae. Especially often there is a wedge-shaped deformation of the bodies of several vertebrae.

At the same time, the front part of the vertebra is wrinkled, the body of the vertebra assumes an almost triangular shape.

This can occur with traumatic and pathological fractures, certain diseases and due to inherent structural features.

The hump, not associated with the pathology of the spine, occurs when the muscle tissue is deformed and the subcutaneous fat changes.

Causes of formation

What is the most common hump on the back? The main causes of the growing vertebrogenous hump (associated with the curvature of the spine):

• violation of posture with an insufficiently developed muscular corset, especially at school age;

• neurological diseases, leading to paralysis of the muscles of the trunk;

• Sheyerman-Mau disease or dorsal juvenile kyphosis, accompanied by sclerosis of the vertebrae and their deformity;
• osteoporosis, predisposing to pathological compression fractures (age-related or caused by illness / syndrome Itenko-Cushing);
• tuberculosis of the spine with destruction of the vertebral bodies;

• Other infectious diseases leading to melting of bone tissue;

• fractures of vertebral bodies in place of multiple metastases, primary spinal tumors, large hemangiomas;

• Bechterew's disease with fusion and ossification of the vertebrae, spondylosis;

• transferred in childhood severe form of rickets, which led to softening of bones and their deformation;

• various connective tissue diseases that cause a change in the support capacity of the paravertebral ligaments;

• congenital anomalies of vertebral structure;

• consequences of traumatic vertebra injuries.

What does the hump grow from if the spine is not twisted? The cause can be degenerative-inflammatory changes in muscle tissue due to repeated microtraumas with excessive irrational loads. This condition is called myogelosis, it is found in athletes or people engaged in the gym.

Another nonvertebral cause of hump formation in the cervico-thoracic spine is the appearance of various benign neoplasms. It can be a growing lipoma or a large atheroma.

In women, beginning with the pre-menopausal age, because of the decrease in the production of sex hormones, there is a redistribution and alteration of the subcutaneous fat.

.

In this region, in the region of the cervical vertebrae, a dense fatty roller is formed.

.

Since such a hump is formed on the back of women closer to the elderly, it is called a widow.

The hump is not only a cosmetic defect

The appearance of a hump in itself indicates serious violations. In addition, the progressive curvature of the spine leads to deformation of the chest.

This causes a decrease in the volume of the lungs, compression of the mediastinal organs, as well as the appearance of cardiac dysfunction.

The endurance decreases, there is a tendency to bronchopulmonary diseases.

Changing the distance between vertebrae causes compression (compression) of the roots of the spinal cord nerves, and narrowing of the spinal canal can lead to compression of the spinal cord. In this case, there are pains, a violation of sensitivity in the lower half of the body, weakness (paralysis) of the muscles.

If there is deformation of the cervical region or if there are external compressive formations (lipoma, atheroma) in this area, the permeability of the vertebral arteries may be impaired.

As a result, dizziness, headaches, nausea and other symptoms often appear.

Principles of diagnosis and treatment

If you detect excessive bulge of the back, do not self-medicate. It is important to find out why the hump grows.

After all, for effective treatment you need to work on the cause, and not just eliminate the consequences. To do this, you need to see a doctor, it can be a surgeon, an orthopedist, a neurologist, a vertebrologist.

If necessary, a referral to other specialists will be given.

Depending on the clinical picture, the doctor will appoint additional examinations after the examination. It can be:

• X-ray, CT, MRI. Based on their results, a decision is made on the need for other diagnostic measures.

• Sometimes puncture, biopsy, scintigraphy, EMG is required.
• Laboratory tests can also be used to determine the hormonal background, mineral metabolism, general inflammatory indices and rheumatoid factors.

Treatment should be comprehensive, combined with symptomatic measures (to reduce existing symptoms and relieve pain) and the effect on the underlying causative disease.

Do not expect complete recovery from curvature, especially when applying only conservative therapy, since removing the hump on the back is impossible without correcting the shape and position of the vertebrae.

No drugs, exercises and non-medicamentous measures can not do this.

.

But adolescents sometimes manage to remove the hump on the back, if it is caused by kyphosis and is not yet accompanied by a rotation of the vertebrae. Special daily intensive medical gymnastics allows to strengthen a muscular corset and to adjust a posture that gradually leads to elimination of a curvature.

.

With a pronounced progressive curvature, disruption of the internal organs, intensive pain syndrome and signs of compression of the spinal cord, a decision is made on surgical treatment. The operation is also required to eliminate some of the non-thyrogenic causes of the hump - lipoma or atheroma.

Role of medicines in treatment

With the help of drugs it is impossible to eliminate the hump, but taking medications helps to cope with pain, inflammation, and reduce the severity of neurological disorders. In addition, treatment is necessary to stabilize the condition and stop the progression of the underlying disease.

When complaints are made that the hump is hurting on the back, the doctor clarifies the mechanism of the development of the pain syndrome. It can be:

• infringement of nerve roots,

• muscular-tonic syndrome,

• signs of an actively flowing inflammatory process in the spinal column or compression fracture of the vertebral body.

Non-steroidal anti-inflammatory and analgesic agents, muscle relaxants, vascular and trophic drugs, B vitamins can be prescribed. With severe pain, the doctor can perform a therapeutic blockade with corticosteroids.

When an infectious lesion of the spine is detected, antibacterial agents are used, in case of tuberculosis, treatment is carried out jointly with the phthisiatrist with special preparations. Acute purulent processes require additional surgical treatment.

Detection of a pathological fracture of the spine is a formidable sign.

And if the fracture is caused by malignant neoplasms or their metastases, chemotherapy and other methods of treatment are applied, the patient is observed by the oncologist.

Asking yourself how to fix a hump on your back, you should not give up medical help and hope only for gymnastics and folk remedies.

After all, in some cases, delay and untimely initiation of specialized treatment creates a threat to life - for example, in cancer and tuberculosis.

.

And if there is a fracture of the spine or kyphoscoliosis, improper exercise may lead to a worsening of the condition and the appearance of complications. Therefore, it is very important to choose the appropriate comprehensive treatment regimen to follow the doctor's recommendations.

.

Get right now a detailed description of these 7 exercises collected in one e-book!

A source: https://proartrit.ru/gorb-na-spine/