Hot bath for colds

Can I bathe and wash my head for a cold and runny nose

In our country people often suffer from colds. Many of them prefer to be treated at home.

In connection with this, a lot of myths arose around the common cold. So, one of them says that during the illness you can not swim.

Allegedly, water procedures negatively affect health and can seriously increase the symptoms of a viral disease. However, it should be noted that doctors have their own views on this issue.

Causes and Symptoms of a Cold

Colds in the people are usually called viral diseases, which are accompanied by a certain set of symptoms. The most frequent and obvious causes of the disease were:

1. supercooling;
2. decreased immune defense;
3. pathogenic microorganisms.

In itself, hypothermia is not capable of triggering a cold. But when a person is frozen, its immunity weakens, it becomes several times easier for viruses to attack the cells of the body.

Everyone is afraid of getting cold. Not only that the disease worsens the patient's well-being, does not allow him to sleep and breathe normally, it is fraught with dangerous complications. Especially this problem is relevant for those people who do not have the opportunity to stay home for the period of the disease, and are forced to "carry" the cold on their feet.

Symptoms of colds are known to everyone. First of all, it is a question of coughing and choking in the throat. The pharynx hurts, reddens, swells. It is very difficult for a person to talk, swallow food and saliva. Cough and discomfort usually intensifies at night. In addition, active sneezing begins, there is an abundant secretion of mucus, nasal congestion.

The lining of the nose can be different. If one patient has stuffiness that gives a powerful swelling, does not allow breathing through the nose and makes you use different ones:

• vasoconstrictive drops;
• sprays.

Then another state is so tolerant that there is no need to use these medicines.

Allocations can also be of a different nature. Sometimes the cold is limited only by swelling of the mucous membrane.

The overall body temperature for colds does not always increase. And in many patients it is in the range of 37-3 degrees. If the cold runs without complications, after 2-3 days the temperature should pass. When this does not happen, the temperature lasts a week or more, the doctor suspects the attachment of a bacterial infection. It requires a different treatment tactic and the application of a course of broad-spectrum antibiotics.

Even with a cold, as with flu, a person is tortured:

1. weakness;
2. muscular, joint pain;
3. fatigue;
4. drowsiness.

It is problematic for a patient to react quickly, his body aches.

How to take a shower with colds

Almost every second with confidence will say that for the time of cold and with a cold it is better to give up water procedures, taking a shower. Many people speculate on the topic, whether it is possible to soar your feet at a temperature, but this can not always be done. What do therapists say about this?

At cold the patient very strongly sweats, in fact accepts sudorific drinks and other agents. A sweat clogs the pores, the body becomes increasingly difficult to remove the products of vital activity of viruses and accumulated toxins. For this reason, the body must be washed with a cold! However, it should be done correctly. Only in this way can you get the most benefit from the procedure.

So, the water temperature should be low. Optimum that it was not higher than the temperature of the human body. This is important for high-quality cleaning of pores, preventing overheating and further increasing heat.

To wash it is necessary and useful under a warm shower. Such washing will help:

1. reduce fever;
2. to ease the condition;
3. bring down the temperature.

After swimming, you must not allow hypothermia. Therefore, you should quickly wipe yourself with a towel, wear a warm robe and socks. Doctors insist that during bathing it is worth putting on a shower cap. Washing your hair in this period is not as useful as cleaning the body. Hair, especially long, dries very long, which leads to hypothermia of the body.

If the patient decided to wash his head, it must be dried with a hair dryer or wrapped in a bath towel.

Another recommendation is to take a shower at night.

Contraindications and frequent mistakes

Not every patient will be allowed to wash a doctor during a cold. Sometimes water procedures cause the aggravation of the disease and the development of complications. The main contraindications include:

1. diseases of blood vessels, heart;
2. varicose veins, high blood pressure;
3. the adoption of alcohol and drugs on its basis.

When a person has a history of ailments of the heart and blood vessels, bathing in hot water for a cold can cause excessive stress on these organs. Such patients need to be rinsed quickly.

It is forbidden to combine water procedures and spirits. The council, which says that before a shower or a bathroom it is necessary to warm up with vodka, is dangerous. Until now, with the help of alcohol, not a single disease has been cured. It is not a medicine and moreover, only weakens the immune defenses and the body as a whole.

Sometimes, to warm up or prevent a cold, doctors recommend to drink hot mulled wine from a cold. The same should be done with the flu. But the formulation of the drink is designed in such a way that the alcoholic vapors evaporate during the preparation of mulled wine, and only useful substances remain in it.

It is forbidden to soar after drinking alcohol. This will provoke:

1. sharp changes in blood pressure;
2. increased heat in the body.

It is not recommended to wash with a cold and runny nose to diabetics. This can provoke a sharp decline in blood sugar levels.

Do not get carried away by a hot shower during pregnancy. With the permission of the doctor, you can take a cool shower, but not longer than 5-10 minutes. It is impossible for such patients to soar their feet, even if there is no high temperature.

Features of the bath

And what about the bathroom? Is it worth washing the body in a bath for a cold and flu? Indications for such water procedures will be:

1. coryza;
2. pain syndrome in the joints, muscles;
3. aches in the body;
4. cough;
5. headache.

There are important limitations. As in the case of a shower, washing in the bathroom can not be done if the patient has heart disease, blood vessels, varicose veins, he has high blood pressure or fever.

Even if you are allowed to swim for a cold and runny nose, you should not forget about compulsory observance of certain rules. So, it is very important to monitor the temperature of the liquid in the bath. Water should be warm, not hot. This is especially true for subfebrile body temperature. Ideally, the water temperature should be:

• from 35;
• up to 37 degrees.

If the bath is hot, the patient will feel dizzy and ill with a headache. Cold water will lead to complication of the disease.

No less urgent issue - the temperature of the air in the bathroom during bathing. The maximum figure is considered to be 65 percent moisture. If this figure is higher, the mucous secretion accumulates in the airways. It reduces the effectiveness of cough and coryza.

When the patient does not have the opportunity to check the moisture indicator, you can wash for no more than 15-20 minutes. This time should be enough to achieve a therapeutic effect of the procedure.

It is not superfluous to adhere to certain hours for swimming. Washing is best in the second half of the day, before bed. After bathing for a cold and a cold, it is possible and useful to drink a glass of warm milk with honey, tea from mint.

After swimming, you can not go out, especially during the cold season. It is necessary to be in a warm room. Otherwise, there will be repeated supercooling and worsening of the common cold.

With a cold, it is better not to wash your hair and head. As already mentioned, if you can not do without it, you should wash your head quickly. After the hair is dried with a hair dryer. It is dangerous to get into a draft with a wet head. A new round of cold will be provided.

What to add to water

To wash the body with an even greater benefit, you will need to add aromatic oils to the water. It turns out to make a kind of inhalation, which will positively affect the patient's well-being. You can use herbs and oils:

• Linden;
• sage;
• mint;
• eucalyptus;
• chamomile.

The proposed plants are characterized by a powerful anti-inflammatory and immunomodelling effect.

In addition, you can wash yourself in the bathroom with special additives. They will help to get rid of the disease as soon as possible. It is good to use mustard powder. It is enough to dissolve 100 grams of powder in one glass of warm water. After that, the mustard solution is added to the bath with water. Mustard will help cough, tonicate the body, ease the course of rhinitis.

It is useful in the bath to add a mixture of crushed garlic and ginger. This curative mass is able to strengthen immune defense, eliminate multiple symptoms of colds. The recipe is simple: chop a small head of garlic, wrap it in cheesecloth or thin cotton, put it in a bath with water. Ginger is also ground, boiled and left to stand for 20 minutes. After this, the solution is poured into a bath of water.

Wash the body and head in such healing water should not be longer than 15 minutes. At the end of the procedure, it does not hurt to rinse under a warm shower and dry yourself with a towel. To enhance the beneficial effects on the body does not prevent after a bathing drink:

1. hot ginger tea;
2. herbal tea (with medicinal plants);
3. milk with natural honey.

In those cases when the common cold is prolonged, it is worth not to take a bath and do not bathe in the shower. Do not do without compulsory medical advice. If this is not done, you can forget about the speedy recovery and return to a full life. To understand how to be with a cold, we recommend that you watch the video in this article.

stopgripp.ru

Can I take a hot bath when I'm sick? Runny nose and a little sore throat. No temperature.

Answers:

Margarita Demina

The first thing to remember... treatment is effective if it is used at the first sign of infection... a moderately hot bath with several drops of antiviral essential oil usually causes profuse sweating, accompanied by a deep, restful sleep... so I want to remind you that after a bath you should immediately go to bed. Often this is enough to stop the development of the disease, but still take a bath for another two to three days! Apply the best oil of equal salt and tea tree... But if you do not have these oils, you can use lavender and eucalyptus oil (3 drops each for one bath). By the way, with a cold, a very effective recipe - a bath with MORCIQUE (strange as it sounds... you can not only hover legs). A glass of dry mustard is poured into a linen bag and dropped into a bath with a water temperature of 36 degrees. The duration of the procedure is 10 minutes. And further... brew in, l of water 4 tablespoons of chamomile and drink at a time. Next day, in addition to procedures with essential oils, it is necessary to take 1-3 drops of eucalyptus or fir essential oils with honey and drink lemon juice three to four times a day. Look like that's it. Good health to you!

Olya With an idiot argue ...

it is possible and necessary

Alexander Shchukin

In no case.

Wittka

not desirable.

Evgenia Kolesnikova

no

Desyatochka

No, you can not in any case, just wiping. I have to wash because I work, so half a year then a cough does not go away.

Eared.

I think that it is impossible - a hot bath will increase blood circulation, and this will contribute to the rapid spread of infection throughout the body. It is better to wash the nose with salt water and gargle with Lugol's solution, and in the worst case take antibiotics)

Bird

If there is no temperature, there will be no harm.
Personally, I accept. only then quickly I quickly wipe, dry and I dive into a warm bed, so as not to catch more cold.

Friend

No hot bath, no hot tea. Aspirinchik (the first reception of 1 gram further on 1-st tab. ) with tepid milk and gargle with a tepid water with baking soda. Do not stand on the street.

Al Pankoff

cold heals the heat, disables heat in contraceptive processes

ス ズ ヤ

No temperature? So it is possible, but only in a warm one.

REMSTROYBERI

No, but you can go to the bath!

Soar for colds, coughs and runny nose: a bath with mustard

Soaring your feet with cold is very effective, but in order for the procedure to bring the maximum therapeutic effect, it must be performed correctly.

Whether it is necessary to soar legs or foots at tussis? If so, how? The most common diseases, which recommend hot baths with mustard for legs, are flu and cold.

However, it is possible to take medicinal baths at home in other diseases.

How to soar your feet with a cold, and what does this procedure give? This topic will be considered in this article.

How the foot bath works and when to apply it

The action of the foot bath with mustard is elementary:

1. Hot water heats the lower limbs.
2. The vessels of the legs widen, and blood flows strongly to them.
3. This leads to the fact that blood flows from the inflamed organs (head, chest, sinuses, trachea and bronchi).
4. Breathing becomes freer.
5. In the sinuses, puffiness and inflammation decrease
6. The cough recedes.

Can I soar in rhinitis, runny nose at home? If a person is chilled at a bus stop, waiting for a bus, or fell under heavy rain and wet his feet, in the morning he will necessarily wake up with a stuffy nose and a strong cough. These are the first signs of a cold.

Therefore, you should not wait for their appearance, and when you come home, you should immediately prepare a foot bath with the addition of mustard. After this, take a hot drink with honey and lemon, go to bed and sweat properly. No cold in this case is not terrible.

With a cold, a hot bath of mustard facilitates breathing, soothes burning sensation in the mucous membrane. When coughing without temperature, a properly prepared bath of mustard (salt) helps to dissolve sputum and spill it out of the bronchi.

A dry, sore cough turns into a damp and soft cough.

When you still need foot baths

In addition, a hot foot bath with mustard will help relieve fatigue after a hard day's work. Water does not necessarily warm up to 40-45 If very hot water causes discomfort, the temperature can be reduced to the most comfortable.

However, it will be correct to put a container with hot water near you and as the liquid cools in the bath, increase the temperature by pouring water.

In case of insomnia, you should not do too much for feet. In this case, the temperature can be increased gradually so that the legs are not uncomfortable. This procedure will be correctly done at night.

With the help of a hot foot bath, you can remove an old callus from the foot. The steamed skin is much easier to treat. It will be correct after such manipulation to grease the feet with cream, put on them cellophane bags, on top - socks and give the limbs rest.

Contraindications for foot baths

It turns out that to warm your feet with baths is dangerous in some cases.

You can not perform this procedure:

• at elevated temperature;
• during pregnancy, water can only be heated to a moderate state;
• with hypertension and other diseases of the cardiovascular system, the legs can only be hovered if the doctor gave "good" to it.

Meanwhile, even with a hypertensive crisis, hot foot procedures are used to drain blood from the head. This is how you can protect yourself from a stroke, that is, use the method as an emergency measure to reduce pressure in the head.

But this procedure leads to increased heart rate, which is an additional burden on the heart. Therefore, there is no unequivocal answer in this matter. To warm your legs with hypertension or not - the decision remains with the attending physician.

With extreme care, soar with mustard is necessary for children. If the child is not hyperactive and disciplined, the thermal procedures for the lower limbs can be started from the age of 5.

Just do not make the water too hot. By the way, the reader will be interested in whether it is possible to bathe in a cold for a cold, since we touched on the topic of baths.

The procedure should not bring discomfort and physical suffering to the child. After the session, you need to put him to bed, where the child should sweat properly.

How to soar your legs

Well, if the water comes straight to the knees during the procedure. Therefore, to make a foot bath it is better to use a wide bucket or even a large bath. First you need to cook everything, then not with wet and steamed legs to run around on the cold floor.

1. Next to the water tank, you need to put a bucket or a jug of boiling water.
2. At an affordable distance should put a towel, foot cream, warm socks.
3. The initial temperature in the pelvis should be 38
4. After dipping feet into the container you need to wait a couple of minutes, after which you can pour a little boiling water from the jug.
5. After 2-3 minutes, do it again.

Thus, the feet get used to hot water gradually and the person does not feel a burning sensation. The duration of the procedure should be 15-20 minutes. Then you need to dry your feet well with a towel, grease your feet with cream and wear warm socks.

After taking the foot bath should go to bed and sweat properly. From the approaching cold there will be no trace.

If the patient's condition is satisfactory, a pedicure can be made after the bath, the skin on the soles of the steamed and keratinized areas will be easily removed.

But with a cold to do this is not recommended. In this case, the main goal is not beauty - but the maximum preservation of heat.

What to add to water

To enhance the healing effect, you need to use not simple water, but with all kinds of additives.

The most popular and effective means is mustard. Dry powder is poured into hot water and immersed in her feet. With a cold, this procedure is very effective, but after it a person must wrap up, lie down and sweat.

This method can be combined with mustard plasters. Mustard, irritating the skin receptors, causes an influx to the superficial epithelium of the blood, thereby stimulating immunity.

The dosage of the powder is as follows: for 1000 ml of water one needs to take one tablespoon of the product.

To remove inflammatory phenomena and quickly heal ulcers, small wounds and cracks use a solution of manganese. The water for the procedure must have a bright pink color. Do not be afraid when the skin on your feet after taking such a bath will darken. This phenomenon is temporary and quite normal. After 2-3 days, the skin will acquire its natural shade.

An excellent supplement for foot baths are essential oils. The effect is that the oils are absorbed through the skin, which is a kind of treatment. At the same time, steam emanating from the container with water rises and penetrates the respiratory tract, facilitating the separation of thick sputum.

Most often for such purposes use essential oils:

• eucalyptus;
• cedar;
• fir.

Herbal decoctions added to hot water also provide inhalation. In this case, you can use those medicinal herbs that are used for coughing:

1. calendula;
2. St. John's wort;
3. chamomile;
4. sage.

In fact, there are a lot of additives and all of them are aimed at strengthening immunity and fighting the first signs of a cold. But how to properly hover legs and other "buns" for foot baths - in the video in this article.

stopgripp.ru

Can I take a bath at a temperature. Advice of professionals

Can I take a hot bath at a temperature? This question is asked by many people, especially in the autumn-winter period, when cold epidemics begin. Of course, each of us knows that bathing has a beneficial effect on the body. However, what to do if a person falls ill? Can I take a bath or shower with a cold? According to most doctors, you should even bathe in such a state. And some Aesculapes wonder where the opposite opinion came from. After asking about the question of whether it is possible to wash at a temperature, we do not know how long the painful condition will last. But personal hygiene has not been canceled yet. In addition, with a cold, a person sweats more than usual, and a bath or shower will allow the sweat to wash away and allow the skin to breathe. In addition, even routine daily washing can be turned into a treatment session of phytotherapy.

Bathe at a temperature: you can or not

As it turned out, you can still swim at a temperature. However, to ensure that the procedure does not harm, you will need to comply with a number of conditions.

1. You can not combine a bath and alcohol. Even the usual mulled wine, which, according to some healers, removes signs of a cold, should not be consumed in the bathroom. And in general, it is better to be treated not with alcohol, but with herbal decoctions or warm milk with honey (if there is no allergy to beekeeping products).
2. Can I take a hot bath at a temperature? That's the question all doctors respond in the same way: no. The thing is that hot baths give a strong strain on the heart and the whole body. And in this case, all the forces need to be mobilized to fight the disease. It is best if the water temperature in the bath is 34-37 ° C.
3. Asking yourself the question of whether you can wash at a temperature, you should remember that the duration of the procedure should be limited. After all, in the bathroom, as a rule, high humidity, and this will negatively affect the weakened body. Due to a long stay in a damp room, the amount of mucus in the nasopharynx increases, and as a result, cough and runny nose become worse.
4. Most people, asking about whether it is possible to wash at a temperature, are a bit wrong asking the question. It will be more correct to find out when to take a bath. A procedure is preferably immediately before going to bed, after the procedures immediately go to bed and do not overcool. After water procedures it is advisable to drink warm milk with tea or chamomile broth.

When to swim undesirable

As you already understood, the question of whether you can take a bath at a temperature, doctors give a positive response. However, in some cases it is more reasonable to postpone water procedures until better times. So, bathing is undesirable, if you have a history of hypertension, circulatory disorders, vascular disease.

Warming bath

Can I take a bath at a temperature? Unfortunately, the heating baths in this case are contraindicated, since overheating can cause an even higher temperature rise. In other cases, such procedures will be very useful. For the warming bath 4-5, cloves of garlic press through the press, 70 g of ginger root tinder on the grater. If there is no fresh root, it is replaced with dry ground ginger, sold in every supermarket in the department of spices. The crushed mass is poured into 250 ml of boiling water, covered with a lid and insisted for half an hour, then filtered through a sieve. The crushed garlic is put in gauze and tied in a knot. In warm water for a bath pour out the ginger infusion and put gauze with garlic. The duration of this procedure is 20-30 minutes. The main thing is to make sure that the water does not cool down very much.

Cold Bath with Essential Oils

The recipe for a fragrant anti-cold composition will be relevant for those who are interested in whether it is possible to take a bath at a temperature. So, in a bowl pour 30 ml of olive oil and add to it 5-6 drops of essential oils of orange, sage and tea tree. 10-12 drops of cinnamon oil are also introduced there. The mixture is stirred and a glass of sea salt is added. The resulting mass is poured into the bath while filling. Treatment procedure of this kind can be conducted no more than 20 minutes.

Anti-cold bath with infusion of medicinal herbs

Such a bath, due to outgoing healing couples, acts, among other things, as well as inhalation. It, just like the previous one, is suitable for people who are interested in the question of whether it is possible to take a bath at a temperature. In an enamel saucepan mix 10 grams of sage, chamomile, linden flowers, St. John's wort and mint. The resulting collection is brewed with a liter of boiling water and allowed to boil for a couple of minutes. After they are wrapped in a towel and insisted for another half an hour. In the meantime, they are taking a bath. After a while, the ready infusion is poured into the bathing water. If there are no contraindications, then you can add 7-10 drops of pine essential oil to the bath.

Anti-cold bath for people with varicose veins

Hot baths for people suffering from varicose veins should be taken with caution. And most of the procedures for them are contraindicated. However, the following recipe is designed taking into account the nature of the disease and is recommended for patients with varicose veins. So, they prepare the chamomile, willow bark, St. John's wort and oak bark. All in equal quantities. Then measure 6-7 tbsp. l. mix and boil with boiling water. Let stand for 40 minutes, then pour into prepared water for washing. Take a bath should be 20-30 minutes, making sure that the water does not cool down. If you want the procedure to be more pleasant and give the effect of inhalation, you can add 10 drops of eucalyptus oil.

fb.ru

Similar articles