Massage to strengthen the back of the child

Does the child need to do a back massage

Massage has a positive effect on the body. However, very few people do it for the purpose of prevention. Most people turn to the massage therapist only when a health problem has already appeared. And this is wrong.

Even in children, a course of preventative massage will help prevent the development of many diseases. The back massage of the child will not only strengthen the muscles, but also help get rid of many problems. How to do this procedure correctly?

Infants

Immediately after birth, the children's body is vulnerable to many diseases. A back massage to a 1-2-month-old baby will help strengthen the muscles, if the back is uneven, strengthen the immune system and activate the blood circulation process.

In addition, light touch of the mother's hands will help him to calm down and feel protected. The same effect will have a back massage to a child 3 months and older.

Experts recommend performing the procedure in different poses. You can experiment and choose the one that will be most convenient. The execution technique looks something like this:

1. The first stage is stroking. First they affect the entire back, reaching the buttocks. Then you should pay attention to each part of the back separately. Movements can be directed in different directions. You do not need to touch the spine!
2. The next movement is rubbing. Hands should be placed on both sides of the spinal column. Rub the back of the child, moving his hands in a circle. Movements can go from top to bottom and back. Press during rubbing on the spine can not. Movements at this stage affect the buttocks.
3. The last part - stroking your feet and feet.

After the impact is over, the baby needs to rest.

The above procedures are shown to the newborn. And what does a massage look like to strengthen the back of a 6-month-old baby? He must obey several simple rules:

1. In no case, you can not exert pressure on the spine.
2. Before the session it is necessary to warm hands, remove all ornaments and cut nails.
3. In the process it is necessary to talk with a crumb - this will help create an atmosphere of comfort for him.
4. The load should not be strong. It needs to be increased gradually. You can see that the son or daughter will like the most.
5. Relaxing back massage for 6 7 8- and 9-month-old children should fully justify their name. This means that all movements should be light and gentle. A strong impact on the joints and muscles can lead to injuries.
6. At 6, 7 or more months the procedure should be performed approximately half an hour after feeding.

If you follow all these recommendations, you can not only help your child develop properly, but also improve his overall well-being.

Special situation

Massage to strengthen the back muscles helps the child cope with such an unpleasant problem as coughing. When coughing, this procedure has a very powerful effect on the child's body:

• It liquefies phlegm and speeds up the process of its excretion.
• Improves the circulation.
• Strengthens the muscles of the back and respiratory organs.
• Enhances the effect of taking prescribed medicines.
• Breathes back to normal.

The technique is quite simple:

1. The kid must lie on his stomach. Under the chest, you can put a small pillow. This will allow the head to be below the body level and accelerate the excretion of mucus.
2. As in the previous case, everything starts with easy stroking.
3. After you need to put your fingers on either side of the spine at about the level of the waist. Lightly nibbling on the skin, climb to the shoulders. Make 20 repetitions.
4. Move your hands closer to your sides. Repeat the previous steps. Do this until the fingers are on their sides.
5. Put the palm of your hand. In the direction from the waist to the shoulders on the diagonal perform 20 strokes (very lightly!).
6. Repeat the beating, only this time with his fist, but also lightly.
7. Turn over and give a cough.

The entire session will take approximately 10 minutes. But even in this short time you can improve the condition of the crumbs.

Other problems

It happens that medical procedures are required for older patients, for example, 4 years or 6 years and older. Indication for them is scoliosis. In scoliosis, this type of treatment has the following objectives:

• prevent the development of the disease;
• to soothe;
• make the ligaments more elastic;
• normalize blood circulation;
• to establish a metabolism;
• take care of the skin condition.

Massage for the back of a child under 10 years old and older has several features:

1. It starts right after the doctor discovers the problem.
2. All movements must take into account the specific features of the skeleton of each individual patient.
3. Motions use stroking, effleurage, rubbing, etc. By the way, it is stroking to start and end the session.

The procedure is performed only by a specialist in children's massage with medical education! Scoliosis is a serious problem in which one wrong movement can aggravate the situation.

Precautionary measures

Massage is a powerful effect on the body. Very often, after a session, the crumb can behave unusually, for example, arch the back, and sometimes the temperature rises slightly in children. Is this normal?

1. After a back massage, the child may have a fever. And this is not a reason for panic. Usually the oscillations are 1-1.5 degrees. To sound an alarm should be only in cases where the difference is more than 2 degrees, after half an hour the temperature did not return to normal, the condition was aggravated by seizures, swelling, tic and other neurological conditions manifestations.
2. If a child arches his back after a massage, this is also not always a cause for concern. Often this can be explained by banal curiosity and an attempt to view something in the side, whims. But sometimes this behavior is a symptom of muscle hypertension, intracranial pressure and intestinal colic.

Back massage for children is a great way to take care of their health. The procedure will not only strengthen the muscles, but also will avoid the development of many serious diseases.

Denial of responsibility

The information in the articles is intended only for general reading and should not be used for self-diagnosis of health problems or for therapeutic purposes.

This article is not a substitute for medical advice from a doctor (neurologist, therapist).

Please consult your doctor first to know the exact cause of your health problem.

I will be very grateful if you click on one of the buttons
and share this material with your friends 🙂

A source: http://osteohondrosy.net/nuzhno-li-rebenku-delat-massazh-spiny.html

How to strengthen the back of a child with a massage

A child is considered a baby until he has reached the age of one year. This period is very important for the development of the musculoskeletal system of the baby.

The stronger and stronger the muscles, the faster and more confidently he will learn to crawl, sit, and then walk.

In addition, the developed back muscles will help to form a beautiful healthy posture to the child, will serve as the prevention of various diseases associated with the curvature of the spine.

Special muscles and massage are used to strengthen muscles. Select a set of exercises, depending on the age of the child.

Some of them can be performed at home.

In addition to the benefits for the muscles, joint gymnastics will bring pleasure from the time spent with the baby, strengthen the connection between the baby and parents, if you create the right mood.

Strengthening the back from the first days

You can put the baby on your stomach from the first days of his life. This will be the first useful exercise for the development of the muscles of the back and neck.

At first the child can only turn his head to one side, then try to keep his head in a vertical position.

At first, a few seconds, then the time will gradually increase.

The next exercise uses the Galant's reflex. Put the baby on his side, holding his hand. Fingers of the second hand spend along the spine to the child, lightly pressing it.

Exercise is very simple, but it develops well the muscles of the spine and its flexibility.

Well strengthen the back of the child exercises on a large gymnastics ball. Up to three months of age, you can only swing.

For this, the kid is put on the ball first on his tummy, then on the back, then alternately on each side.

.

This exercise also helps to relax and more efficient work of the intestine.

.

During exercise, do not forget to talk with the baby, smile at him, hum. Then gymnastics will become even more pleasant.

Strengthening the back with half a year

Full gymnastics can be performed not before the child reaches the age of six months. Before this, doctors recommend a test for muscle strength and readiness for physical exertion.

For the test, the child is put on the tummy, supporting his hands in the waist region, and slightly elevated above the surface.

The test should be repeated regularly in order to understand if the exercises are effective or not.

With a six-month-old baby, you can perform the following set of exercises:

1. Take the child in his arms with his back to him, hold in the pelvis. Together with the baby, do a slow tilt forward and straighten. Over time, the baby will be able to keep his back on his own, but in the first stages he needs insurance. Repeat three to five times.
2. For this exercise, you will need a gym ball. Put the child's belly on the ball, supporting the armpits and shaking the ball back and forth. The child at this time tries to hold the swallow pose for five seconds. Repeat from five to eight times.
3. Complicated version of the previous exercise, if the child is coping with a lighter one. All the same, only to support the baby is not in the area of ​​the armpits, but in the hips.

Strengthening the back of a child with a massage

Massage movements will allow you to prepare your back to the load before the exercises to strengthen the back, and relax the muscles to the child after the complex is done. Three variants of massage movements are used: stroking, rubbing and kneading.

Begin the massage always with strokes. To do this, put the baby on his tummy and stroke the baby with his hands along the spine in the forward and backward direction alternately. Repeat from five to eight times.

Then go on rubbing. Use the pads for this. You need to rub it in a spiral. Also in the forward and reverse direction alternately. Repeat from five to eight times. Change the direction of motion. Stretch the back of the baby not along the spine, but sideways along the ribs.

.

Doing the massage on your own, be sure to remember the rule that doing any manipulation directly with the vertebral column is strictly not recommended! Massage should be done along the spinal column, retreating to the side about one and a half centimeters.

.

Then follow the kneading. These movements need only be performed on the lateral muscles from the bottom up. Repeat three to five times. The final stage of the massage will again be stroking.

Strengthening the back from three years

Gradually, along with the growth and development of the child, the load on the muscles of the back increases. Therefore, to continue training, you need to complicate the exercises. Since the attention of a three-year-old child is difficult to keep, so the task of how to strengthen your back is turned into a game and play it together.

Before proceeding directly to the exercises, you need to arrange a small dance warm-up to enable the body to prepare for the upcoming loads. This is an important point that will avoid the possibility of injury.

The following exercises are suitable:

1. Exercise Airplane. To perform it, you have to stand upright, feet together. Hands pull apart, parallel to the floor. Turn the body with hands in turn in both directions, adding at the same time slope.
2. Exercise Logger. Stand upright, feet shoulder-width apart. Hand your head behind your head, your fingers are woven into the lock like an ax in your hands. Then you need to sharply lift your hands from behind your head and lower them down, as if you are chopping a big and thick tree.
3. Exercise Swallow. The most famous of the existing exercises for the back. At the same time, it continues to be one of the most effective for the development of muscles on the back. To perform this exercise you need to lie on the floor on your stomach. Legs and hips lie on the floor, hands also lie on the floor, but are divorced in different directions. Then gradually tear off the head from the floor, and then follow the thorax, maximally pulling back the shoulders and bending the back.

Strengthening the back with exercise therapy is best performed according to the program, the preparation of which is better entrusted to an experienced physician.

Then it will take into account all the necessary criteria, such as age, level of physical fitness and development features.

Also, it must be remembered that only regular classes will benefit and not episodic ones.

A source: http://pozvonochnikok.ru/sport/uprazhneniya-dlya-ukrepleniya-spiny/

Strengthening massage for children: feet, back, technique on video

Pediatricians and neurologists recommend that parents do a strengthening massage from the first months of life of children.Because of incompetence, many mothers are afraid to conduct it on their own.And in vain - every mom can use the necessary information and video to conduct this procedure herself.

A preventative course is intended not only for children with indications, but also for normal healthy babies. It contributes to the improvement of the central nervous system, favors the development of motor skills, strengthens the work of muscles, so that the baby quickly develops and becomes even calmer.

Types of firming massage

There are two types of massage: healing and firming. The treatment session is appointed by an orthopedist or neurologist and conducted only by a professional pediatric massage therapist.

Mandatory massage is prescribed for children when:

Exercises include:

• Rubbing;
• Vibration;
• Stroking;
• Muddling.

How long does the session last

Duration directly depends on the age of the children and on their emotional mood. Children up to 6 months are advisable to do 15 to 20 minutes a day.

If the procedure is carried out by a professional, the first session is short, since at first the masseur must establish contact with the crumb.

It is important that during the session he experienced joyful emotions.

• The duration of the session in infants from 6 to 12 months increases to 30 minutes.
• Children from 1 year to 3 years old are treated for 30 to 40 minutes.

The course of procedures lasts from 10 to 15 days. But if the crumb feels unwell or is in a bad mood, the session can be skipped and repeated the next day.

What preparatory procedures are recommended:

• A baby should be healthy and well-behaved. Watch his mood - he should be cheerful and rested.
• Before the procedure, it is necessary to ventilate the room well. The most suitable temperature regime is from 18 ° to 22 ° C.
• For the session is suitable changing table, which is covered with a diaper.
• Carry out procedures at the same time, maintaining the interval of 40 minutes after eating, and the procedure is best completed by bathing the baby.
• Pay special attention to the fact that the nails on the hands should be cut short, since the baby's skin is tender and can easily be injured.
• Remove all ornaments and warm up your hands, rubbing your palms against each other.
• You can use oil or baby cream, which should be applied to your hands.
• Turn on quiet music, smile more often and talk with the baby. You can learn children's poems that will cheer up your crumbs.

When the massage is contraindicated

There are a number of contraindications in which the procedure can not be carried out:

• Congenital heart defect;
• Purulent and inflammatory skin diseases;
• Acute form of tuberculosis;
• Acute form of rickets;
• Active form of hepatitis;
• Oncological diseases.

The course should be canceled until full recovery, if the child is sick or has a fever.

Features of technology

Strengthening massage is carried out not only by a professional masseur, but also by moms.

In this case, a closer connection is established between them, as massaging the child, the mother gives him the warmth that is so necessary for him at this age.

In today's world, there is a lot of information on how to perform a health-enhancing massage. Therefore, any mother can get acquainted with the video and start simple massage movements herself.

It is not recommended for the first two months to massage the head itself. Massaging the head and neck should be very carefully. If you doubt how to do the exercises correctly, you can always seek the help of a specialist or watch a training video.

How to properly massage your feet

There are many activities to strengthen the muscles of the legs. One of the most recommended is the exercise "Frog consisting of bending the legs in the knees, then pressing the legs to the stomach, and then diluting them to the sides. This exercise is useful to do from the first months.

The next exercise: the baby needs to be put on his back, then grasping the ankles with his fingers, shaking them.

These simple exercises will help the newborn get rid of the gazik.Therefore, practice the footwork as often as possible.

To massage the back, put the baby on the stomach and start massaging movements from the spine, pointing to the sides. To do this, use stroking, tingling and patting. The back massage is completed by stroking.

It is useful to use fitness balls for the back. To do this, put the baby on the ball with his belly down and support it, swing from side to side. This exercise will help strengthen the back muscles, and the baby will buckle the boat.

When you carry the baby in your arms, you can help him to strengthen the back muscles. Unfold it with your back to yourself, and keep the ass with your hand.

In this position, the baby strains his back muscles and keeps his posture straight.

This exercise can be done from three or four months, when the baby confidently holds the head.

.

Pay more attention to what kind of exercises you can do and from which months to begin. Watch a video on how to properly massage a baby, change the technique with each month of its growing up.

.

A source: http://LechenieDetej.ru/lfk-i-massazh/ukreplyayushhij-massazh.html

Benefits and techniques of children's back massage from babies and older

Back massage for children is a guarantee of the child's full development if to start manipulation from the very birth. Before each parent the question arises, which masseur to entrust his child. The answer is simple - to such, during procedures at which the kid does not shout from a pain.

Crying during procedures hurts primarily the psyche of the baby, there can be no question of any recovery.

Spasmed muscles are easy to hurt, only gentle, affectionate touch, calm voice, confident movements will bring the expected effect.

Simple manipulations, techniques are quite accessible for studying, and gentle hands of parents already in themselves will positively influence the emotional state of the baby. the component of a child's massage is love,the main evaluation of the correct procedure is the smile of the child.

to the content ↑

What is the use of exercises and manual manipulations

Physical exercises and back massage to strengthen the muscles of the baby from birth to adulthood contribute to the development:

• strong muscles;
• strong bones;
• motor skills;
• resistant cardiovascular system;
• immunity;
• hardened nervous system;
• balancing all processes in the digestive tract.

If for weakened, sick children, a back massage for children is vital, then for healthy youngsters, it will become a good prevention, a guarantee of perfect posture.

Gentle touch causes powerful impulses that enter the cerebral cortex through the receptors of the skin, causing normalization of the psycho-emotional state of the baby.

to the content ↑

The main, uncontested rules

• Do all the exercises in a playful form, even if the crumb has not been babies for a long time.
• Make a set of exercises to strengthen the muscles of the back of the baby, at one time it is not necessary to use it completely.
• If the child is not set up to perform this or that movement, do not insist.
• Remember, it's better to cut muscle than to recycle.
• the task of all procedures is to give joy to the child.
• The baby is better at taking the procedure from morning until lunch.
• It is necessary to stand 1 hour before or after meals.
• The first sessions of working out the muscles, if there are no other indications of the doctor, you can start on reaching a crumb of 15 to 20 days.
• Do not try to arrange a bath in the room where you will work with a child. The karapuz will feel comfortable at 23-25 ​​° C.

to the content ↑

General strengthening techniques and exercises

Classical techniques for working out the muscles for children are practically the same as for adults by their consistency: stroking, rubbing, kneading.

As a child grows up, the types of manipulation, their intensity.

At what age and how many procedures for babies

The best and recommended age to do a preventive, restorative massage to strengthen the back for the baby, is every quarter. Have passed a course of procedures in 3 months, repeat every 90 days.

The maximum result will give a full course of 10 sessions, which can be done every other day or every day.

0 - 3 months

You can put a crumb from birth on your tummy. Trying to raise the head, the child will performexercises to strengthen the muscles of the back. For babiesthis is expressed by the tension of the longitudinal muscles.

The parents' task is to make a gentle stroking along the back, bottom to top, then vice versa, from the spine to the ribs. The whole procedure will take 1-2 minutes.

We put the weave on the barrel, we hold one hand for the insurance, the other we carry out movements that stimulate the Galant's reflex.

This action will strengthen the back muscles, will contribute to the development of their flexibility. Turn the child over to another barrel, repeat the procedure.

In a month and a half, it is possible to use a gymnastic ball to strengthen the longitudinal fibers for exercises. We put crumbs on our belly on the ball, hold them securely, shake the gymnastic object a little.

In parallel with the strengthening of the back, the child normalizes the digestive system, colic and swelling disappear.

to the content ↑

3 - 6 months

When the child reaches the age of 3 months, when typing more than 5 kg, you can vary the massage to strengthen the muscles of the back of the baby.

We do stroking the entire surface, gently carry out continuous fan, eight-shaped and circular motions, we work 30 - 60 seconds.

Stroking replaces rubbing, which can be performed:

• palms;
• pads of fingers;
• with the elbow of the arm.

Just move your hands, easily imitating sawing or hatching. As the infants grow up, we increase the time from 2 minutes to 4.

When kneading, a simple tingle is suitable.

The entire massage for the age of 3 - 6 months will take 5 - 6 minutes.

An important role is played by exercises for babies. To strengthen the back, we continue to use the ball, increasing the amplitude of the oscillation. We rock the gymnastic shell, safely insuring the child.

Place the baby with the belly down, in front, at the distance of his elongated handle, arrange a bright toy that the little one wants to get. With tension, the baby's muscles will intuitively strengthen.

to the content ↑

6 - 9 months

A six-month-old crash is a test, and you will find out whether it is possible to do massage for children. For the back of the baby should be selected manipulations, exercises, according to the state of his muscles.

Put the child on his tummy, lift a little at the waist and hold for a few seconds. A healthy baby will reflexively turn into a "swallow" pose.

Do not torment the child again, if the child has not passed this test, pay special attention to exercises and massage to strengthen his muscular system.

Press your back with your back, hug him around the pelvis and gently rock back and forth slowly. After a while, the kid will reflexively perform this movement, as soon as you press your back to him.

.

At first it is enough to make 3 - 5 slopes. Then it will be difficult for you to keep the baby from wanting to make slopes.

.

Holding the child by the armpits, we put his tummy on the gymnastic ball, which is slightly swinging. After a while, when the crumb will confidently stick to the "swallow" position for more than 5 seconds, we change support, now we hold him by the hips.

After doing the exercises, do a back massage to the baby, putting it on your tummy.

Do not forget the golden rule - we work at a distance of 1 centimeter from the spine.

• Stroking is performed with open palms, continuously stroking the entire back in circular, spiraling movements 3 - 5 times.
• Smoothly we pass to grinding, which differs only in that the movements become more rapid and intense and are performed by pads, 4 fingers. When grinding, you can move both along the trunk, and across, gently working the intercostal space. Gradually increase the number of repetitions from 3 to 5 times.
• For kneading, go to a slower pace, the same fingers do a circular, with a slight pressure, moving from the ass to the head. Muting is done 2 - 4 times, focusing on the state of the child.
• The whole procedure ends with a gentle stroking.

to the content ↑

9 - 12 months

By 9 months the child not only confidently crawls, sits, but sometimes already and walks.

You can safely add a ball, a wand, plastic rings, various toys for gymnastics.

Ideal exercise to strengthen the back, tummy, arms - the bridge. One of the parents puts the babe on her knees with her tummy down in such a way that the upper part of the body hangs. The legs are firmly held.

Below, at arm's length, crumbs scatter favorite toys, invite him to collect items one at a time.

Now we keep the toys in front of the child, repeat the slopes.

Walking on all fours perfectly strengthens the musculature of the back. Making crumbs move easily with the help of the same zavlekalochki - a favorite toy, which is imperceptibly shifted further.

We put the child on the legs, we hold the knees with one hand, the other supports the baby by the stomach, which we ask to get the toy, making a tilt forward. This is difficult exercise can start from 1 to 2 times, bringing up to 3 - 4.

Now you can let the baby relax and roll over on both sides from the abdomen to the back.

We finish gymnastic exercises, making them twice. From a lying position on the abdomen, from which the baby rises as follows:

• head up;
• kneel down;
• climb the legs with the help of adults holding his arms.

Putting the baby on his stomach, we begin to do a massage. Children's back massage of this age includes all the classic techniques, each of which begins and ends with stroking. The transition from one movement to another occurs smoothly, with a gradual increase in intensity.

The rules for performing stroking, grinding and kneading are described above. When rubbing, the skin of the baby can slightly turn red, this is a good sign, indicating a rush of blood, filling the circulatory system with oxygen.

Kneading can be supplemented with a tingle and finish the massage with a light pat. We perform all the tricks 3 to 5 times. The total time increases to 15 - 20 minutes.

.

Improve your skills, if necessary, to make the child a therapeutic, relaxing or drainage massage.

.

A source: http://spinaneboli.ru/massazh-spiny/massazh-spiny-dlya-detej/

Back massage for children

Back massage for children is an integral part of caring for the child in the early years of his life.

It helps to strengthen the vestibular apparatus, improve blood microcirculation, develop sitting, crawling and walking, preventing the appearance of diseases such as scoliosis or dysplasia.

In addition, the touch and stroking of the mother soothe the baby, set up a healthy and strong sleep.

Benefits of Massage

The newborn is recommended to turn on the tummy already from the first days of life. This allows the baby to lift his head on his own, which strains all the dorsal muscles and strengthens them.

Thus, the baby is getting ready for the vertical position.

Those children who are doing massage for the back, develop a little faster - they take toys, begin to crawl, sit down, stand on their feet and take their first steps.

In addition to strengthening the vestibular apparatus, massage favorably affects the development of the sensory organs and the nervous system. At the same time, the immunity of the child is strengthened, and the body becomes more protected.

At this age, the kid is already quite active, and besides the massage, one must daily do gymnastics from the complex of exercises aimed at developing the legs, pens, and strengthening the spine.

Our readers recommend

For the prevention and treatment of DISEASES, our regular reader uses a dialer the popularity of the method of non-surgical treatment, recommended by leading German and Israeli orthopedists. Having carefully studied it, we decided to offer it to your attention.

Technology execution

Back massage for children is significantly different from the technology of performing massage for an adult. In this month's baby, you can only do gentle gentle stroking. For a 6-month-old child, there is a set of exercises that promote proper posture and walking.

To the youngest children, the procedure is done no more than 10 minutes, and consists of stroking and slight rubbing on the back of the baby from neck to waist. The same movements need to knead handles, legs and ass.

General strengthening massage for children from six months

To perform a massage for a child to strengthen the muscles, the following rules must be adhered to:

• To begin with, the baby needs to provide a relaxing environment, put it in a comfortable position.
• That the child calmed down and relaxed, massage should be started with light strokes with the warm hands of the mother or specialist. To begin the manipulation, hand-to-neck crocheting is carried out in one direction.
• When the blood circulation has increased, it will be noticeable, because the skin will turn a little red, you can proceed to light rubbing in opposite directions. To do this, put the palms on the shoulder joint and go down to the waist and back in a circular motion. Such exercises will perfectly help with bronchitis, if at that moment there is no temperature.
• Further, to stimulate intracellular processes, finger pads need to perform a light tingle of the skin, fingering the wrinkles along the back on both sides of the spine. It is strictly prohibited to press the ridge.
• The massage ends, just as it began - with light strokes.

In addition to general restorative massage for the youngest, there is also a specialized massage, which is aimed at eliminating birth defects - torticollis, curvature of limbs, scoliosis. It is better to entrust such a procedure to a specialist.

For older children - 5, 7, 10 years - general restorative massages are not carried out, as a rule. Indications for the appointment of a trek to a massage therapist may be the following:

• disease of the respiratory tract (with bronchitis, massage with herbal balm promotes the output of sputum);
• the consequences of injuries and fractures, to restore bone-cartilaginous tissue;
• with pathologies of the vestibular apparatus.

Precautions and contraindications

Carrying out a back massage to the child on their own, it is necessary to take into account some precautions, so as not to harm a small defenseless calf:

• choose a convenient place for back massage for children with a hard surface;
• the child's first three - four months can not be laid out on the tummy longer than 10 minutes, as it can provoke muscle strain;
• The temperature of the air in the room should be at least +20 degrees, and the hands of the masseur soft and warm;
• it is necessary to use oil or a children's cream, so as not to damage the upper layer of the epidermis;
• to ensure that the baby was as comfortable as possible, you can include light, slow music, and lighten the lighting a little;
• give up massage when the baby has a fever;
• Doing massage to the newborn, it is better to avoid the area of ​​the heart, spleen and liver;
• if you are not confident in your abilities, it is better to entrust a massage to strengthen the back specialist.

There are also some situations in which it is not recommended to massage a child to strengthen the body:

• problems with the cardiovascular system, heart disease;
• increased body temperature;
• Skin lesions: scratches, bruises, rash, redness, irritation;
• increased brittleness of bones;
• the height of an infectious disease.

In conclusion, I would like to note that from birth to one year a massage is simply necessary for a child, since it helps strengthen muscles, contribute to the rapid development of the vestibular apparatus and provokes crawling, sitting and walking.

Massage should be a daily ritual. If everything is done correctly, during the first week the baby will get used, and he will like these procedures very much. The main thing is to follow all the rules so as not to harm the little calf.

• Do you have a sedentary lifestyle?
• You can not boast of a royal carriage and try to hide your stoop under the clothes?
• It seems to you that this will soon pass by itself, but the pains are only intensifying ...
• Many methods are tried, but nothing helps ...
• And now you are ready to take advantage of any opportunity that will give you the long-awaited well-being!

A source: http://lechuspinu.ru/massazh_spiny/massazh-spiny-dlya-detej.html

Massage to strengthen the back of a 6-month-old baby

As you know, children 6 months of age already know how to crawl, but there are cases when this does not happen. The child after a while immediately gets to his feet, skipping this stage of development.

Some parents do not attach any serious importance to this.

This is a big mistake, because when the kid learns to crawl, he has a strengthening of the chest, back, he becomes developed and active in the future.

Therefore, parents need to massage. To strengthen the back of a 6-month-old baby, it is important to do the exercises regularly.

[box type = "shadow"]Learn how to treat a child:Plantex. Instructions for use, doses and features.[/ box]

Back firming massage

Movement in the massage of the back of the baby should be light, stroking

• Childis necessaryto planton the sides, then keep in this position, while supporting the baby so that he can not fall.

  At first it may seem complicated, but with regular execution it will become a habit.

• Childis necessaryturn your back on you, thenlower the head down, while maintaining their legs so that they do not bend.

  In this exercise, it is important that only the trunk is bent, the child must rise independently, without help. This is a rather difficult exercise, especially for the child, so at first it's enough once.

• Excellent fit exercises on the ball for football.Holding on the legs on the ball, it is necessary for the baby to rise.You can put the child back on the ball, and slightly roll, controlling that the kid does not fall.

  Then turn over on the stomach and roll the ball so that the kid rests against the floor, hold for a few seconds.

One of the exercises is sitting with the legs apart

In order for the child to start crawling faster and then to walk, his back should be kneaded all the time, with stroking and rubbing movements.

Any massaging movements need to be done very carefully. Requiredput the baby on his tummy, on a comfortable surface.

Then during5 minutes to perform strokingon the back, with the help of pads of fingers.

.

You can do wavy movements, the main thing is that the baby does not experience discomfort at the same time.

.

It is important to remember thatself-massage can be performed on the entire surface of the back, without affecting the vertebral column itself, otherwise you risk harming your baby without special skills. It is permissible to do a simplified massage to strengthen the back of a 6-month-old baby, it is necessary to constantly maintain and monitor its condition.

Do I need a massage?

Massage beneficially affects the work of the heart, the child will later be more intelligent and mobile. If there is a retardation of development, then carrying out the massage becomes extremely necessary.

Even if a professional masseur already has massage sessions for the baby, it will not be superfluous to carry out such a facilitated procedure at home.

[box type = "shadow"]Advice of children's doctors:How to treat the jaundice in newborns. What causes the disease and the possible consequences.[/ box]

Rules that you need to know when carrying out a massage

• Before the massageto strengthen the back of a 6-month-old baby,rub your handsso that they are not cold.

  All availabledecorations on the handsnecessarytake off, also brieflycut your nails, so as not to harm the baby.

• The child already clearly hears the voice, so that he quietly endured the procedure of massage, it is necessary to talk to him gently, to sing songs.Create an absolutely comfortable environment.
• During the first massageThe load should not be too intense. It is necessary to monitor what exercises the baby likes more.

  Then, in subsequent procedures, increase the intensity and duration, only you need to do this gradually.

Exercises on fitball

• Never press on the muscles and joints of the baby too hard to accidentally cause injury.
• Massage is recommended to do30 minutes after eating.

Take care already from an early age about your child, then he will certainly be the most active and developed. Do not be lazy to give a few minutes of your time, perform a massage to strengthen the back from the age of 6 months of the child.

A source: https://ideales.ru/nashi-detki/massazh-dlya-ukrepleniya-spinyi-6-mesyachnogo-rebenka.html