What you can drink during pregnancy from colds

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Treatment of colds in pregnant women with medicines

Most pregnant women in every way try to avoid the occurrence of colds, observing preventive measures. But, unfortunately, it is possible to protect your body from the penetration of a viral infection not always.Treatment of the disease should be carried out immediately after the discovery of the first symptoms of a cold.In this case, you need to visit a therapist who will prescribe safe medications for colds during pregnancy. If a cold has overcome a woman at the beginning of pregnancy, you need to take extra care, because during this period the child's body is just beginning to form and the wrongly chosen remedy can lead to irreversible consequences.

What preparations to choose?

According to experts, the safest, but at the same time no less effective means for a cold for pregnant women are those that were made on the basis of natural components. You can choose a drug only for the prescription of your doctor, giving up self-treatment. To treat each of the symptoms of colds - a cold, cough, sore throat, temperature, special medications should be used.

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When treating a cold during pregnancy, you can not soar your legs, as this can threaten the interruption of pregnancy.

Antipyretic drugs

In the treatment of colds in pregnancy to reduce temperature, analgin, aspirin, and also complex preparations such as Coldrex, Verfeks, Antigrippin are contraindicated. In such medicines, in addition to dyes and harmful food additives, there are aspirin, caffeine and phenyramine maleate, which, if ingested, can cause serious complications.

With a cold, a woman can confidently take paracetamol in the form of such drugs as Panadol or Efferalgan, this active substance exerts an antipyretic and analgesic effect on the body. Paracetamol has the ability to penetrate the placenta into the baby's body, but it does not have a harmful effect on it.

Cures for the cold

Very often, women do not know what exactly to treat a pregnant woman with a cold, when a strong cold or nasal congestion, which causes a bad condition, is disturbed. A woman who is troubled by a runny nose, complains of a difficult nasal breathing, restless sleep, general weakness, headaches. In addition, that the runny nose causes a poor state of health for the expectant mother, it is a great danger for child, because with bad nasal breathing or breathing through the mouth, the intake of insufficient oxygen through placenta. The duration of such a process can cause such a serious consequence as oxygen starvation, which in time can lead to intrauterine hypoxia of the fetus. That is why it is important to take timely measures to release the nose from accumulated mucus, as well as aimed at eliminating the very symptom of the common cold.

A woman expecting the birth of a child should understand that it is strictly forbidden to tolerate the rhinitis, it is better to choose an effective drug, the use of which is permitted during pregnancy. However, it is forbidden to drip into the nose vasoconstrictive drops.Among the banned drugs are:

  • Naphthysine;
  • Nazivin;
  • Tysine;
  • Nasol;
  • Oxymetazanol.

Each time before you drip your nose, you need to wash it with saline or decoctions of herbs such as chamomile, calendula, eucalyptus, to eliminate excess mucus that failed to blow out. In addition, such actions allow the removal of pathogenic microorganisms, which are the cause of the formation of the inflammatory process. You can safely apply drops with nasal congestion, made on the basis of sea water or extracts of medicinal plants. To the number of authorized drops and sprays in the nose, experts include such drugs against colds for pregnant women:

  • Aqualor;
  • Aquamaris;
  • Merimer;
  • SALIN.

All of them are not medicinal preparations, but only allow to moisten the mucous membrane and release the nasopharynx from mucus and microbes.Effective is a drug such as Pinosol, which includes antimicrobial and anti-inflammatory essential oils. However, it can be used as a medicine for a cold during pregnancy only after appointment by a specialist or approval from him. Usually, when using such oil droplets, there is no deterioration of the mucosa, on the contrary, it begins to recover quickly. It is recommended to treat the common cold with the help of safe homeopathic medicines Euforbium compositum or EDAS-131.

Do not underestimate some traditional medicine that has a powerful curative effect. To this end, a pregnant woman can prepare drops herself, using aloe and calanchoe juice together or separately. The juice should only be used fresh, diluting it with water 1: 1.

Preparations for cough

Choose a remedy for colds during pregnancy, when the disease is accompanied by a cough, is not so difficult, because there are many effective drugs safe even for the child.First of all, treatment should start with the use of steam inhalations, for which you can use essential oils of tea tree and eucalyptus.

Despite the fact that during pregnancy, both oils are considered useful, during breastfeeding from the inhalation of essential oils of tea tree and eucalyptus it is better to refuse.

For the procedure, you need to pour 150 ml of warm water into the medicine tank and drop 2-3 drops of oil there. Breathe through the mouth for no more than 7 minutes, otherwise the procedure will not benefit the future mother, but harm.

From a cough you can take such syrups and pills against colds during pregnancy:

  1. Coldrex is a syrup that contains guaifenesin, safe for the baby and the mother. It does not contain dyes and other harmful additives. However, if the cough does not go away when it is used, you need to see a doctor for another medication. Also it is necessary to exclude its independent application.
  2. Lazolvan - tablets, syrup, solution, are allowed to use, starting from the 12th week of pregnancy.
  3. ATSTS - a preparation that dilutes sputum, the active ingredient of which is fluimitsil. He is appointed at all terms of pregnancy, but treatment should be carried out strictly under the supervision of a specialist. During the intake of the drug, you need to drink more liquid, which contributes to the dilution of phlegm.
  4. Mukaltin - tablets against colds for pregnant women, are made on the basis of the extract of the altea root. Belong to expectorants, they are prescribed for the treatment of dry cough.
  5. Ambroxol - a drug based on medicinal plants, is allowed to use only the second and third trimester of pregnancy under the supervision of a specialist.

Antibiotics in the treatment of colds are ineffective, as they are aimed at the destruction of microbes, while viruses continue to rapidly multiply. Moreover, these are very dangerous preparations for the child's organism. The only thing when one can not do without an antibiotic is the development of angina or pneumonia, but the drug itself and the course of treatment should be prescribed only by a specialist.

What to use for sore throat?

In pregnancy, only a small amount of drugs for sore throat are allowed to use. It is strictly forbidden to use medicines based on alcohol - sprays and tinctures. Absolutely safe are such sprays, tablets and solutions for rinsing the sore throat in a pregnant woman:

  1. Chlorhexidine - a solution of 0, 1%, has a slightly bitter taste, does not have the property of being absorbed into the blood, so the drug does not enter the baby's body. The drug is effective in pharyngitis and angina, it is used as a solution for rinsing the throat in undiluted form. The agent has one important drawback - after it for a while on the teeth remains a dark raid.
  2. Miramistin - a solution for rinsing the throat, is sold as a spray. It is prescribed for pregnant women in the treatment of pharyngitis and sore throat, it is not absorbed into the blood, so it does not reach the baby. Use the product in undiluted form.
  3. Lugol's solution - a drug that includes iodine, glycerol and potassium iodine, is prescribed to lubricate the inflamed tonsils with severe angina.

Lollipops, which are so often used in the treatment of colds when the throat is affected, are practically not prescribed to pregnant women, since they are either ineffective or contraindicated in pregnancy. The only exception concerns two preparations made on the basis of the natural component of lysozyme. To this group belong lollipops for the throat of Lizobakt and Laripront. These drugs against colds for pregnant women will help cure not only pharyngitis, but also neglected sore throat. A cold for a pregnant woman and her child with proper treatment does not pose a serious danger, the main thing is to choose the right medicine and adhere to all the recommendations of the treating doctor.

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Development of a cold in the second trimester of pregnancy

A woman, whose body can not prevent the penetration of a viral infection during pregnancy, is experiencing how such a process will affect the development and condition of her child. It is known that any disease is completely differently manifested in different terms of pregnancy. Colds in the second trimester of pregnancy can no longer cause such serious harm as in the first 12 weeks of bearing a child, but there may be some irregularities.

What is dangerous disease in this period?

Anatomy of the placenta

The second trimester of pregnancy lasts from 12 to 24 weeks, during this period the baby is reliably protected by the placenta, which prevents the penetration of viral infections into his body. Through the placenta, he receives nutrients and oxygen from his mother, but the virus can cause a violation of such a vital relationship.

Many women are often interested in specialists whether a cold can really affect a pregnancy if it penetrates the organism of a future mother after 13 weeks from the moment of conception.The danger of catarrhal disease is that placental exchange can easily be disrupted, as a result of which oxygen is supplied in insufficient quantities to the baby. In the case when there is oxygen starvation, and soon and hypoxia of the fetus, can be observed slowed-down physical and mental development, underdevelopment or incorrect formation of many organs and systems.Proceeding from this, obstetrician-gynecologists recommend that all women from the moment of conception constantly monitor their health and take all necessary measures to prevent the development of colds.

Due to fetoplacental insufficiency caused by impaired placental metabolism, a child may be born earlier than expected, often with underweight. Such babies usually have pale skin color, they are very sluggish and weak. Moreover, in the second trimester there is an active development of the nervous system, therefore there is a great risk that it may also suffer. Therefore, there is no doubt that the common cold affects pregnancy, having a harmful effect on the mother and child.

Other dangerous complications

If a woman falls ill with a cold at the 13th week of pregnancy, there is a high probability that the endocrine system of the baby will suffer, and miscarriage is not excluded. In the case when such a process will develop for 16-17 weeks after conception, the bone marrow will most likely suffer, causing irreversible consequences.

A woman expecting the birth of her daughter should take special care at the 19-20 week, because it is during this period, the formation of the egg. And if a viral infection gets into the body of a pregnant woman, it can be fraught with the infertility of a female baby in the future.

Considering all the danger that may arise if a woman develops a cold, it should be concluded that it is impossible to prevent the disease from occurring, it is necessary to immediately turn to a specialist. Of course, it is much better if a woman prepares her body in advance for the upcoming serious strain, having strengthened immunity, due to which colds all 9 months will not be able to harm her and her to kid.

Second trimester temperature

Very rarely, colds that affect the body of a future mother appear to be a mild discomfort, they are often accompanied by an increase in body temperature. It is believed that the temperature does not adversely affect the condition and development of the baby, because at this time it already protects the placenta. However, treatment of the common cold is greatly complicated, since there is a need to use antipyretic drugs, among which only paracetamol is allowed. A pregnant woman can take paracetamol and other drugs based on this substance Panadol, Efferalgan.True, safe paracetamol for a woman and a baby will only be with the use of a small amount of this medicine.It is strictly prohibited to take such medications as:
  • Aspirin;
  • Nurofen;
  • Analgin.

You can not bring down the temperature for colds in the 2nd trimester of pregnancy, if it is below 38 degrees, since such actions can only worsen the state of health of the pregnant woman, weakening the defenses organism. If it is necessary to lower body temperature, it is better to use folk methods - to drink decoction of lime blossom, tea from raspberry, to make cold compresses. If the fever is not accompanied by other symptoms of colds - a runny nose, coughing, malaise, it is worth to visit the specialist's office. In fact in this case serious enough diseases can develop, the temperature usually arises at such illnesses:

  • pyelonephritis;
  • tuberculosis;
  • pneumonia;
  • herpes.

Pregnant women should not worry if they have a low-grade fever for a long time - 37 - 37, 5, because this is a normal process, however, in the absence of any disturbances during the course of the current pregnancy. However, this subfebrile condition should not be observed in the third trimester of pregnancy.Sometimes the presence of temperature can be caused by the ectopic position of the fetus, therefore it is required to undergo ultrasound.

How to treat?

Self-medication during pregnancy is somewhat complicated, it is necessary to consult a specialist

Treatment of a cold in the second trimester in a pregnant woman should be done only by a doctor, and given that circumstance that during this period the use of drugs is completely undesirable, they need to be replaced people's means. First of all, doctors insist that the main methods of treatment for a future mother are such actions:

  • adherence to bed rest;
  • drinking a lot of warm drink;
  • gargling of the throat with soda and decoctions of medicinal plants;
  • washing of the nasopharynx with saline solution;
  • realization of inhalations.

It is forbidden for a future mother to suffer colds on her legs, because such careless attitude towards her health can cause many complications, dangerous for the formation and development of the child.Care should be taken not only medicines, but also folk remedies, because often some medicinal herbs can exert a stronger effect on the body than medicines.Carefully you need to choose the dosage and follow the prescribed course of treatment, because the child is dangerous and colds, and its complications.

With pain and perspiration in the throat, you can rinse it with antiseptic means, using:

  • alcohol or oil solution of chlorophyllipt;
  • Lugol's solution;
  • iodine-brine solution.
Lemon resorption will help if the sore throat is insignificant. To remove the inflammatory process will help inhalation with such drugs as chamomile pharmacy, pine buds, plantain, mother-and-stepmother, a three-color violet, a string. To treat cough for pregnant women is necessary when taking into account its type - dry or wet, as therapy must have significant differences. With a dry cough, it is necessary to use means aimed at moistening the mucous membrane, and when wet it is necessary to increase its viscosity and bring it to the surface of the respiratory tract. When wet coughing, inhalations with the use of such drugs are useful:
  1. Honey is dissolved in warm water 1: 5, but the water temperature should not exceed 50 degrees, as the honey will lose all its healing properties. The vapor should be inhaled through the mouth for 10 minutes.
  2. Spoon a grass of a sage to fill in with a glass of boiled water, to insist 15 minutes, the solution is ready to application.
  3. Mix 2 spoons of eucalyptus grass, spoon of coniferous buds, a spoonful of chopped garlic, put everything in a saucepan and pour boiling water, breathe in steam for 10 minutes.
With a dry cough, you can prepare such a decoction for ingestion: take the leaves of raspberry, coltsfoot, mint, chamomile, althea and pine buds on a tablespoon, pour a glass of boiling water, stand on a water bath for 10 minutes, strain and drink half a glass 2 times in day. However, the most common method of treating dry cough in children and pregnant women is the use of warm milk with the addition of butter, honey and soda. Such a medicine is better to drink right away before going to bed, and the next morning you will be able to notice improvement in well-being. In the second trimester of pregnancy, a woman can protect herself from cold if she uses oxolin ointment to lubricate the nasopharyngeal mucosa.

It is important to know what to do if a pregnant woman becomes ill with a cold, because only with the timely and correct treatment can the development of many dangerous complications be prevented. In this case, treatment should be carried out only on the prescription of the doctor and under his supervision until the full recovery of the future mother.

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Antiviral drugs during pregnancy are permitted for use. Admission of antiviral drugs during pregnancy for trimester

Fetal fetching is a very important and important period for any woman. Often, due to the reduced functionality of immunity, at this time pregnant woman is ill with colds. Choosing the appropriate method of treatment, it is necessary to take into account not only the nature of the disease, but also the risk of negative effects of drugs on the child.

What is antiviral drugs

These drugs are effective only for fighting viruses (and they do not affect bacteria) - this is the main difference between antiviral drugs and antibiotics. The latter are literally translated as "interfering with life." In pharmaceutics, this means the elimination of pathogenic bacteria, the eradication of which is directed to the action of antibiotics. However, since in the human body harmful substances co-exist with beneficial substances, which also fall under the action of tablets, the use of antibiotics is permissible only in exceptional cases.

There are different antibiotics that have excellent mechanisms of action. Some of them prevent the reproduction of bacteria without killing them (Spiramycin, Erythromycin), others eliminate pathogenic substances and help the body to withdraw them outside (Flemoxin, Amoxilav). Another difference of antibiotics lies in their spectrum of action: the agents can be active in relation to a particular type of bacteria or suppress many of their varieties at once. Antiviral drugs, unlike antibiotic drugs, stop reproduction and cause the death of exclusively viruses.

During the gestation of the fetus, the female body experiences serious changes, which adversely affects the functioning of the immune system. This explains why it is so important to treat colds during pregnancy. The complexity of treatment of acute respiratory viral infections, influenza, or acute respiratory infections is that conventional medicines may cause damage child, so a pregnant woman is extremely dangerous to engage in self-medication - the choice of suitable drugs should be entrusted to the doctor.

Treatment of colds during pregnancy

Treating a cold during pregnancy is dangerous due to the fact that many drugs offered in pharmacies, did not pass enough research and tests to prove the absence of negative influence to the fetus. However, even if the future mother does not visit places of congestion during epidemics - this does not guarantee her protection against the virus. Therefore, the first symptoms of infection with an infection or a virus should be immediately visited by a doctor.

1st trimester

Colds in early pregnancy require adherence to bed rest and plenty of drinking. Medicinal antiviral drugs should not be taken, because for the child at this stage of development the disease is not dangerous. However, if a woman is infected with a more dangerous viral infection, the doctor can prescribe adequate medication.

2nd trimester

Since the fetus has already been formed by this time, the cold in the second trimester of pregnancy does not pose a big threat. However, often doctors advise during epidemics to drink preventive measures so that the disease does not cause a violation of the function of the placenta. As a consequence, the oxygen starvation of the fetus may develop or a delay in its development may occur. In addition, a prostitute can begin premature birth. Cold on the 14-26th week of pregnancy adversely affects the child's nervous system, so you can not neglect treatment.

3rd trimester

Colds in late pregnancy are hard borne by a woman. At this time, the risk of infecting a child is high: at birth, he can immediately meet with the infection, the carrier of which will act as a mother. Often ill in the 3rd trimester, a woman is hospitalized, and after childbirth is isolated from the baby until she is fully recovered. In addition to the risk of infecting a child, the cold carries the risk of complicated childbirth, this is due to the presence of high temperature and the weakness of the mother in childbirth.

Safe antiviral for pregnant women

During pregnancy, women should pay special attention to their health. However, even preventive measures do not always help to avoid the disease. Therefore, if you still have to treat, it is worth using the most sparing antiviral drugs during pregnancy. However, you should not choose medicines yourself, any antiviral drugs can be used only after the appointment of a doctor. Below is a list of safe anti-cold medications for pregnant women.

Antiviral tablets

  1. Oscillococcinum. It is a homeopathic antiviral drug, which is prescribed to relieve symptoms, lower temperature and accelerate the healing process. Ocylococcinum during pregnancy is prescribed exclusively by a doctor who can choose the appropriate dosage.
  2. Anaferon. It is considered a controversial drug, because the instructions say that it should not be taken during pregnancy. However, most doctors consider this antiviral agent to be safe for the fetus. The drug effectively fights against viruses, pathogenic bacteria, stimulates immunity. Contraindication is a woman's tendency to allergies.
  3. Arbidol. It is an excellent preventive and curative antiviral drug. The product helps to bring down the temperature and remove unpleasant symptoms of the disease.

From cough

  1. Doctor Mom. Safe and effective cough remedy during pregnancy. However, if a woman does not show this symptom very strongly, it is better to refrain from taking the drug, replacing it with warm tea with lemon and honey.
  2. Bromhexine. The antitussive drug has an expectorant effect and consists mainly of plant extracts.
  3. Flavamed. The drug has an expectorant, mucous effect. The drug is contraindicated only during the first trimester of pregnancy, because the influence of the basic substance on the fetus is not sufficiently studied. In the future, the use of an antiviral cough medicine is agreed with the doctor.

Antipyretic

  1. Paracetamol. The drug is among the most effective antipyretic agents and is contained in virtually all complex antiviral medicines. When pregnancy is better to take it in its purest form.
  2. Panadol. It is considered one of the most harmless antipyretic agents, possessing anti-inflammatory effect. Can be used during pregnancy and when feeding a baby.
  3. Aflubin. It is prescribed, as a rule, in the form of an adjunct to the complex therapy of colds. The homeopathic remedy removes symptoms, but does not cure the underlying cause of the disease. An antiviral reduces temperature and strengthens the immune system. Practically has no contraindications.

From a sore throat

  1. Pharyngept. An excellent antiseptic, approved for use in pregnancy. The drug relieves pain and swelling of the throat.
  2. Spray Ingalipt. It is considered one of the most effective means for removing the swelling of the throat. Recommended drug even for children up to a year, which can be judged about its safety for pregnant women.
  3. Bronchicum. A remedy for sore throat is recommended even for small children. The syrup is based on natural plant components.
  4. A solution of chlorophyllipt. Doctors recommend using this drug gargle during pregnancy. Means based on eucalyptus helps with angina, laryngitis and other diseases.

Nasal drops

  1. Aquamaris. When pregnancy is allowed to use these drops, which consist of water from the Andriatic Sea. The spray for the nose is absolutely safe and very effective against the common cold.
  2. Pinosol. Effectively removes phlegm from the nose and throat. It consists of an antiviral drug mainly from plant extracts. Use it is allowed and during lactation.
  3. Grippferon. Preventive and curative antiviral drug is used during pregnancy during epidemics of influenza and ARVI. Has anti-inflammatory, antimicrobial, antiviral, absorbent, immunomodulating effect.

Candles

  1. Viferon. Doctors often prescribe this antiviral drug during pregnancy. It is considered safe, perfectly copes with viruses and infections, including herpes and rubella. Use an antiviral drug also for the prevention of colds.
  2. Genferon. It is used to relieve inflammation that occurs in the body in case of a cold. Use the drug is allowed only from the 13th week of pregnancy, otherwise it may adversely affect the fetus.

Prohibited drugs for pregnant women

Many future mothers try to do without antiviral tablets, but only some drugs can harm a child's health. These include:

  • Aspirin - may adversely affect the woman's blood and fetus;
  • drugs based on streptomycin and tetracycline - disrupt the formation of the skeleton of the baby;
  • Analgin - its constituents negatively affect the health and development of the child;
  • Gropronosin, Remantadin - their effect on the fetus may be unforeseen;
  • Kagocel - not recommended in pregnancy, like any other immunomodulating agent;
  • Xylometazoline, Otrivin, Xylen - reception is allowed only in critical cases, if the risk is justified;
  • Nasol - can not be used because of frequent manifestations of side effects (nausea, tachycardia, increased blood pressure, etc.).

Video: what tablets you can drink during pregnancy

Reviews

Alena, 28 years old

If pawns a nose or a throat starts to hurt or be ill; be sick, tablets I do not drink. I have enough rinsing and washing the nasal sinuses with salt water, sometimes I use Aquamaris drops (they are based on sea water). In pregnancy I try not to take serious drugs so as not to harm the child, especially since there were no compelling reasons.

Nelya, 25 years old

I had rhinosinusitis in acute form at the 29th week of pregnancy: I could not breathe at all with my nose. The doctor advised three times a day to rinse the nasal sinuses with Dolphin, spray the throat with Bioparox 3-4 times and do inhalations with mineral water Esentuki (№ 17) a couple of times a day. After 5-6 days, the symptoms are completely gone.

Anna, 22 years old

At first she was ill with a cold. It was treated mainly by folk methods (inhaled pairs of onions, rinsed the throat with salt water). The doctor recommended drinking herbal tea "Insti" and taking thrice a day Engistol and 1 time Angin-Hel. From inhalations refused, since in childhood it entailed complications in the lungs.

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How to prevent colds during pregnancy?

Given the fact that during pregnancy, women significantly reduced immunity, to protect themselves from colds, it is necessary to perform certain preventive actions. Preventive maintenance of cold at pregnant women has the features based on application of exclusively safe means, both medical products, and methods of traditional medicine.

Rules of prevention

During pregnancy, especially in the first half, the use of any medication is extremely undesirable for the health of the child, so it is important to choose effective folk remedies. Moreover, it is necessary to adhere to such rules:

  1. During the epidemic of colds when visiting public places before leaving the house, you need to use safe antiviral drugs. Most experts recommend using oxolinic or viferon ointment, lubricating it with the nasal mucosa. In the midst of colds, if possible, it is better not to use public transport.
  2. Returning home, you should thoroughly wash the nasopharynge with herbal decoctions or saline solution, also you need to gargle with the same solutions for the prevention of colds during pregnancy.Such actions will help get rid of viruses that have penetrated the respiratory tract.
  3. It is important during the pregnancy to include vegetables and fruits rich in vitamins and other useful substances. If pregnancy occurs during the winter season, you can use special vitamin complexes, but they can only be prescribed by a specialist.
  4. In the case when it was not possible to protect yourself from the flu or ARVI, it is necessary to conduct treatment using the recipes of traditional medicine. At the same time, the expectant mother should understand that the treatment should be carried out as early as possible, so that dangerous complications can be avoided.
  5. Regularly ventilate the room, because dry air promotes the spread of infection.
  6. If there is a cough or runny nose, it is necessary to conduct inhalation procedures using anti-inflammatory and antibacterial agents, it is better if it is broths and tinctures of medicinal herbs.
  7. As a prophylaxis of the common cold, it is possible to drip aloe juice daily in an epidemic of catarrhal diseases, diluted 1: 1 with water.
  8. You need to try to keep in touch with the sick person. And if it happened that one of the members of the pregnant woman's family fell ill, it is necessary to wear a cotton-gauze dressing and walk more outdoors.
  9. Some women recommend that future mothers, in order to prevent colds, wear a pendant on their necks, sprinkled with anti-cold essential oils.
  10. Dressing is necessary for the weather, not allowing supercooling and overheating.

To increase the body's defenses during the period of gestation, it is important to abandon bad habits while maintaining a healthy lifestyle. In the open air you need to stay at least 3 hours a day, especially useful for a future mother's walking.Constantly reminding himself of these rules, and adhering to them, the future mother can limit her baby from the danger that may arise in the development of colds.

Effective means of prevention

Herbal teas are considered the most effective preventive means for pregnancy. However, they can drink only if there is no allergy to certain medicinal plants. For these purposes it is useful to drink decoction of the dogrose, because the fruits of this plant are rich in vitamin C, so that it allows the body to fight colds. Instead of sugar in a tea made from wild rose, it is useful to add a spoon of jam from the currant or honey.

You can include in the diet of the future mother and other foods rich in vitamin C - sauerkraut, cranberries, sweet peppers, lemon. A pregnant woman should not deny herself such fruits as:

  • bananas;
  • oranges;
  • apples;
  • pears;
  • pineapples.
In the summer, you need to eat raspberries, strawberries, cherries and other berries, rich in vitamins. This way of strengthening immunity is much more effective and safer than using doubtful synthetic vitamin complexes.

Favorably affects the body cranberry juice, it has antiviral, antibacterial, diaphoretic and antipyretic effect. Do not forget about the freshly squeezed juices, which have the property of increasing the weakened immunity due to such substances as phytoncides. It is they that prevent the growth of pathogenic microorganisms.
A good preventative against cold is aromatherapy, have antiseptic effects such aromatic oils as lavender, mint, eucalyptus. However, it is important to remember that some oils are forbidden to use during pregnancy, so you need to take extra care when choosing them.Also, onions and garlic are good antiseptics, they do not have to be, you can simply cut and spread out all the rooms in the house. As you know, immunity can also decrease from a cold in the planning of pregnancy. To avoid possible complications, first you need to increase the body's defenses, and then plan the birth of the child.

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