Content
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1Osteochondrosis of the lumbosacral spine - symptoms, diagnosis and treatment methods
- 1.1What is osteochondrosis of the lumbosacral spine?
- 1.2Causes
- 1.3Stages of
- 1.4Diagnostics
- 1.5Treatment of osteochondrosis of the lumbosacral spine
- 1.6Medications
- 1.7Physiotherapy
- 1.8Massage
- 1.9Wellness gymnastics
- 1.10Operation
- 1.11Folk remedies
- 1.12Prevention of lumbar osteochondrosis
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2Osteochondrosis: a blow in the back!
- 2.1Risk Area
- 2.2Signs of osteochondrosis
- 2.3How to help the back?
- 2.4Think about the prospect - prevention
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3Signs of osteochondrosis of different departments and treatment of the spine
- 3.1Causes and degrees
- 3.2Osteochondrosis of the neck
- 3.3Chest osteochondrosis
- 3.4Osteochondrosis of lower back and sacrum
- 3.5Diagnosis and treatment
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4Osteochondrosis: back resuscitation
- 4.1Conservative therapy
- 4.2Physiotherapy
- 4.3Physiotherapy
- 4.4Massages and manual therapy
- 4.5ethnoscience
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5Various methods of pain relief for osteochondrosis
- 5.1The main signs of the disease
- 5.2Medications, massage
- 5.3Warm-up, exercise, stretching
- 5.4Denial of responsibility
Osteochondrosis of the lumbosacral spine - symptoms, diagnosis and treatment methods
Signs and symptoms of the disease called osteochondrosis of the lumbosacral spine should be treated in a timely manner, otherwise a person may remain disabled.
The disease begins with an acute attack of pain in the back, which rivets to the bed, accompanied by lumbago, a decrease in physical activity, a decline in strength.
The first symptoms of osteochondrosis of the lumbosacral spine are required to be suppressed in a timely manner, contact a specialist.
What is osteochondrosis of the lumbosacral spine?
This is a pathological process that is accompanied by degeneration and deformation of the intervertebral discs, as a result of which their height decreases, the structure and location change. Thus, individual vertebrae lose their elasticity, become a "weak spot" of the spine.
In the pathological process, lumbar and sacral are more often involved, whereas the lesion of the thoracic and cervical divisions is much less common.
If the inflammatory processes are not eliminated in a timely manner, the osteochondrosis acquires a chronic form, periodically reminding itself of acute pains.
If the lumbosacral osteochondrosis progresses, the main symptom of the disease is the pain that prevails in the lower back with body movements and increased physical exertion.
The patient feels stiffness of movements, and such unpleasant symptomatology in the absence of timely therapeutic measures only increases, increases, deprives sleep and rest.
The presence of degenerative processes in the spine is supplemented by other unpleasant changes in overall well-being:
- frequent lumbago in the lower back;
- decreased limb mobility;
- muscle weakness;
- increased sensitivity of skin;
- increased sweating;
- decreased tendon reflexes;
- spasm of the arteries of the feet;
- acute tingling of the lower limbs;
- cold mortars;
- acute pain with abrupt movements;
- irritation, burning of the alleged foci of pathology;
- increased fatigue;
- an ache in all body.
If you systematize all the symptoms, you get the following conditional classification of the characteristic spine disease:
- radicular syndrome: tingling, numbness and loss of sensitivity of the presumed focus of pathology;
- ischemic syndrome: squeezing of blood vessels with further aggravation of pain from the inside of the thighs, perineum, buttocks;
- vertebral syndrome: complete or partial muscle atrophy, destruction of intervertebral discs;
- pain syndrome: has a different localization, intensity and severity.
Osteochondrosis of the lower back begins with unpleasant sensations, which attack as a result of changes in the position of the body. At first this feeling of internal discomfort, but in the future there is a pronounced pain syndrome, frequent lumbar spasms.
Pain restricts movement, and in a neglected clinical picture temporarily paralyzes, immobilizes. Symptomatics is similar to a pinched nerve, when there is no possibility even to move without acute soreness of the back.
If you do not eliminate such a violation, the aggravation will remind you again and again.
Causes
Before starting the treatment of lumbosacral osteochondrosis and restoring the elasticity of the injured vertebrae, it is required to study the etiology of the pathological process.
the cause is an incorrect distribution of the load on the spine, resulting in an abnormal displacement of intervertebral discs.
The following factors are considered provocative in the life of the patient:
- decreased physical activity;
- tearing up the back by lifting weights;
- crooked posture, choice of wrong position;
- specificity of professional sports;
- overweight, flat feet;
- trauma of the lumbosacral zone;
- inflammatory processes of the spine, joints;
- infectious diseases;
- genetic predisposition;
- hormonal failure, disturbance of metabolic processes of the body;
- chronic stress;
- age-related changes in the spine;
- progressive pregnancy;
- prolonged hypothermia of the body.
Stages of
Osteochondrosis of the lumbosacral spine progresses gradually, in the absence of conservative treatment, the clinical picture becomes complicated with years. The disease has four potential stages, each of which replaces another, proceeds with relapses:
- The first degree. Cracks appear in the inner layer of the fibrous ring, the nerve endings are irritated. The patient complains of dull pain in the lower back, which gives into the buttock area.
- The second degree. The destruction of the fibrous ring continues, and the local irritation is replaced by painful sensations of varying degrees of severity. In the back, there is discomfort, increased sensitivity to cold and heat.
- Third degree. There is a rupture of the fibrous ring, the intervertebral hernia is progressing. Extension of the nucleus to the region of the spinal canal disrupts the local circulation, leading to compression of the vessels and roots of the spinal neural structure.
- Fourth degree. As a result of X-ray diffraction, it becomes obvious that bone growths predominate, and the spine is finally deformed, motor activity is impaired.
Diagnostics
Before treating a typical ailment, it is required to correctly diagnose, and for this to undergo a complete examination of the body.
Diagnosis involves the use of the palpation method, with which you can feel the changes in the structure of the coccyx, the crest of the ilium, spinous processes.
However, such actions on the part of the specialist are not enough to finally determine the diagnosis, other mandatory clinical examinations are presented below:
- Magnetic resonance imaging;
- radiography;
- CT scan.
Treatment of osteochondrosis of the lumbosacral spine
The disease without timely intensive therapy is progressing, so action is required immediately. The approach to the health problem is complex, and the main tasks assigned to the patient and the attending physician are:
- to stop the pain syndrome and relieve muscle tension;
- normalize local circulation in the foci of pathology;
- remove inflammation and strengthen weakened muscle structures.
To achieve these goals, doctors give the patient the following valuable recommendations for each day, since the treatment is very long:
- It is important to adhere to the rules of therapeutic nutrition, to control the intake of fluid and salt, to avoid stagnant phenomena in tissues and joints.
- It is necessary to undergo a full course of exercise therapy to strengthen and relax the muscles of the back, while also removing an intense attack of pain.
- It is recommended to agree to reflexology and a course of therapeutic massage to restore the functions of the lumbosacral spine.
Medications
The task of drug therapy is to eliminate the unpleasant symptoms of osteochondrosis, concentrated in the lumbosacral section. For these purposes, representatives of several pharmacological groups are involved, which have a systemic effect in the affected organism:
- Analgesics with pronounced analgesic properties: Renalgan, Analgin, Dexalgin;
- non-steroidal anti-inflammatory drugs to relieve edema and radicular pain: Voltaren in pricks, Diclofenac;
- muscle relaxants for reducing muscle tone, getting rid of acute pain syndrome: Tizanidine, Tolperisone;
- Injection blockades: administration of Novocaine preparations, which have analgesic, anti-inflammatory, antipyretic effects on the pathology site.
- chondroprotectors for stimulation of metabolic processes in articular and connective tissues: Rumalon, Chondroitin sulfate;
- immunomodulators with the purpose of productive increase of local immunity: Timogen, Pentoxyl, T-activin;
- diuretics for removing increased swelling: Furosemide, decoction of motherwort and hawthorn;
- vitamins of group B.
To effectively treat osteochondrosis and avoid potential complications in the form of protrusions, physicians place a special emphasis on the following pharmacological positions in the stage of relapse:
- Lornoxicam. Nonsteroidal anti-inflammatory drug, which is available in the form of a solution for injection. In the stage of relapse, it is suggested to administer intramuscularly 16 mg per day. The course of therapy - 3 - 5 days, depending on the clinical picture.
- Blockade. Directly in the focus of pathology with a special needle, a solution of Novocaine or Lidocaine is injected into a single syringe with Hydrocortisone. One session is enough to forget about the pain for several weeks.
Physiotherapy
In acute and subacute stage of osteochondrosis, additional treatment is physiotherapeutic procedures performed in a hospital. The patient must complete the full course, so that the first improvements can be seen. In this case, we are talking about such procedures:
- Amplipulse. The effect of sinusoidal-modulated currents on individual parts of the body.
- UHF-therapy. Impact on the patient's body with a magnetic field of ultra-high frequency.
- Magnetic resonance therapy and laser therapy are considered to be the most effective procedures for the lumbosacral department in osteochondrosis.
Massage
Among the main advantages of such a procedure, it is necessary to distinguish an excellent opportunity to relieve tension by non-medicamentous methods muscles, muscle aches and spasms, to eliminate the hardening of the vertebrae, gelosis, to strengthen the weak structures of the muscular corset. The course of massage should be performed in a subacute stage, with each session should include stroking, rubbing, kneading, squeezing and shaking. The sequence of actions is as follows:
- The patient should take the position lying on his stomach on a firm base.
- It is required to place a cushion or cushion under the abdomen, raise the tibia at an angle of 45 °.
- The head should be supported by a chin on a firm support.
- The procedure takes 15 to 25 minutes.
Wellness gymnastics
One of the effective methods of treatment of osteochondrosis is acupuncture, which translates the disease into a stage of remission for a long time interval.
Acupuncture is a kind of "health improving gymnastics during which 5-7 active points on the patient's body are worked out.
To reduce the number of relapses, physicians can be prescribed manual therapy with the definition of the etiology of the pathological process and elimination of the main provoking factor.
Operation
Photos of signs and symptoms of osteochondrosis are frightening, it is even more terrible to look at the patient in a complicated clinical picture. A person becomes an invalid, and medicines no longer work.
In this case, the doctors prescribe a surgical procedure, in which the disc hernias are removed, plastic is performed and the displaced vertebrae are strengthened.
The disease regresses, but a long rehabilitation period is required.
Folk remedies
Alternative medicine methods are also highly effective, it is important to choose the most effective prescription with a photo and make sure that the allergy to its components in the body is absent. Here are reliable folk remedies:
- Connect 1 tbsp. vodka with 20-25 grams of dried ground red pepper, insist a week. Ready tincture rub the affected area in the morning and evening.
- Get a concentrated juice of garlic, add the pork fat in a ratio of 1: 2. Stir, use the prepared compound for rubbing into the lower back.
Prevention of lumbar osteochondrosis
To rule out the development of the disease, doctors recommend that in due time take care of the elementary rules of prevention. Otherwise, photos of patients will become a reality, reduce the quality of life. So:
- avoid stress on the lower back;
- maintain proper posture;
- strengthen the muscles of the back;
- Healthy food;
- timely treatment of all diseases of the back.
A source: http://sovets.net/15045-osteohondroz-poyasnichno-krestcovogo-otdela-pozvonochnika.html
Osteochondrosis: a blow in the back!
Osteochondrosis of the back is a scourge of modern society. Many people who have barely reached the age of 40 have a diagnosis of "osteochondrosis" in the medical chart.
But knowing the reasons for the development of such an ailment, it would be possible to prevent its occurrence.
What contributes to the onset of the disease? What does osteochondrosis look like? And can it be cured?
Risk Area
Osteochondrosis is a serious disease, the symptoms of which are caused by the destruction of intervertebral discs. The root cause of pathology is a sedentary lifestyle. Hypodinamy and a sedentary lifestyle lead to muscle dystrophy, and a weak muscular skeleton does not protect the spine.
With sedentary work, there is a slowing of blood flow, and hence a violation of metabolic processes, as a result of which the deterioration of the cartilage tissue. Excessive load, unevenly distributed on the spine, only aggravates the situation.
Doctors say that the following factors have a negative impact on the condition of the cartilaginous tissue:
- rachiocampsis;
- fractures, dislocations, traumas;
- age over 60 years;
- a metabolic disorder;
- excess weight;
- lack of vitamins, minerals;
- permanent work in one position;
- muscle contraction;
- supercooling.
The carried out researches allow to speak about hereditary character of a pathology. But the genetic predisposition is realized only under the action of triggers.
Signs of osteochondrosis
Symptoms of the disease depend on the location of the site. The common sign of disorders in the spine is pain, first aching, mild.
When the nerve endings are compressed, the pain can be irradiated in the limb. During periods of exacerbations there are so-called lumbago - acute attacks of pain.
Most often, pain symptoms appear in the morning.
When osteochondrosis of the back suffers lumbosacral and thoracic spine. In addition to pain, other nonspecific symptoms may occur.
.Numbness of the extremities, decrease in sensitivity are possible in the 2-3 stages of the pathological process.
.Violation of blood circulation and innervation leads to the appearance of dyspnea, pain in the chest and abdomen.
How to help the back?
It is important to consult an experienced specialist, you can not treat osteochondrosis alone. To treat back, resort to a combination of several effective methods:
- Drug therapy. These include anti-inflammatory, analgesic and vasodilating drugs. You can use tablets, injections and ointments. Stopping inflammation will relieve the pain syndrome, vasodilator drugs will restore blood flow. Also used for treatment are chondroprotectors, they stop the fractures in the spine and stimulate the restoration of the cartilaginous tissue. All medications are prescribed by a neurologist depending on the severity of the symptoms of the pathology.
- Physiotherapy. Magnetic or ultrasonic fields are great for back treatment - they trigger regeneration processes in the cartilaginous tissue, have an analgesic effect. Electric current is used as an independent kind of procedures to reduce the symptoms of osteochondrosis, as well as for the administration of medications (electrophoresis). In addition, they use phytoapplications and mud baths. Physiotherapy has a number of side effects and contraindications, treatment in one way or another should also choose a doctor.
- To treat osteochondrosis and support the back in good condition will help massage. Relaxing the muscles with the right movements will help to relieve spasm with and normalize blood circulation. However, unprofessional massage in this case can lead to an even more jamming of nerves and blood vessels. Independently massage should be done with special care with the permission of a neurologist, after training. Symptoms of exacerbation are included in the list of contraindications to massage.
- Physical exercises. Physical therapy for the treatment of osteochondrosis has helped many patients to find long-awaited movements free from pain. Follow-up is necessary after alleviating the symptoms of the disease. Strengthened muscles will actively support the spine during daily workloads.
Very often apply also manual therapy (treatment with hands), reflexotherapy (action on certain points of the body with the help of needles, vacuum, leeches). But to conduct such procedures it is better to apply to proven people, inexperienced professionals can do harm.
Think about the prospect - prevention
Osteochondrosis can be avoided by adhering to simple recommendations of specialists. Prevention includes the following activities:
- development of muscles;
- absence of hypothermia;
- reducing the likelihood of stress;
- correct diet;
- control of posture.
To reduce the risk of exacerbations, special orthopedic pillows and mattresses help. Properly organized place for sleep allows you to achieve maximum relaxation of muscles at night.
Preventing the disease is much easier than curing. But if the disease still appeared, you can not give up: neglect of treatment will lead to even more serious violations. Unfortunately, it is impossible to cure the disease completely, but it is quite possible to reduce manifestations of pathology.
A source: http://mirsustava.ru/osteoxondroz-spiny/
Signs of osteochondrosis of different departments and treatment of the spine
Osteochondrosis is a problem of modern man. The disease is degenerative-dystrophic and breaks the structure of the spine.
When pathology affects bone tissue, articular cartilage, ligaments and the intervertebral discs themselves.
Symptoms of osteochondrosis are dangerous not only a structural disorder in the spine, but also an effect on various organs and systems.
With the advanced degree, there is a threat of the appearance of intervertebral hernias, protrusions and other complications. Then the spinal cord, nearby vessels and nerves begin to suffer.
In addition, the motor function of the spine or damaged department is impaired. Most often, pathology occurs in the cervical and lumbar spine. The thoracic part is less mobile and protected by muscles.
Sometimes the disease can affect several departments at once.
Causes and degrees
The main causes of osteochondrosis are associated with exposure to external causes. First of all, this is trauma to the spine, which provokes further pathological processes. Also, in many ways, the way of life of man is to blame.
People who lead a sedentary lifestyle or are involved in production that restricts movement are prone to illness.It is not necessary to work at the plant to get sick.
Work associated with a long stay in one place or in a forced position, causes stagnant phenomena in the spine.
Long-term abuse of bad habits, excess body weight also negatively affect the defenses of the body. Especially dangerous is obesity for the lumbar spine.
In addition, internal pathologies are important in considering the causes of osteochondrosis.
Diabetes mellitus and other endocrine diseases, as well as other pathologies of the musculoskeletal system precede the disease of the spine.
In general, the cause of osteochondrosis in a patient is difficult to learn with an absolute guarantee. There are theories about genetic predisposition, the effect of hypothermia and permanent stresses on the disturbance of nutrition and metabolism in the spine.
Symptoms for osteochondrosis depend on the degree of the disease, which is usually divided into four stages.
.At the first degree, patients rarely seek medical help, since the pain syndrome is insignificant, neurological signs do not appear.
.Often such a condition is detected only when a professional examination with the implementation of hardware diagnostic techniques. Rarely treatment can be started at the first degree because of difficult diagnosis. Specific radicular syndrome occurs only with further progression of the disease.
Radicular syndrome or manifestation of radiculitis occur in complicated stages of osteochondrosis and in the formation of intervertebral hernias.
Radiculitis occurs when the structural parts of the spine squeeze the roots of the nerves. Those, in turn, cause a feeling of pain, a violation of sensitivity, tingling in the affected area.
Pain spreads along the nerve, often closely related organs are affected.
At the second degree of the disease, there is a syndrome of pain and limitation of movement. Actively manifested radiculitis, affected muscles, nerves. Intervertebral discs suffer from protrusion and structural disorders.
It is precisely during this period that they seek the most medical care. Symptoms of exacerbation of osteochondrosis become regular and make it difficult for a normal person to live.
Treatment in this condition can be conservative.
At the third degree there is a serious disorder of the spine structure, pathological curvatures develop, a hump is formed.
Radicular syndrome becomes regular and intolerant. Intervertebral hernias are formed.
Without treatment, the disease causes symptoms that threaten human health and lead to disability.
.The most dangerous condition occurs at the fourth degree, when there are irreversible changes in the spine.
.In addition to such symptoms as radicular syndrome and neuralgia, there are disruptions in the work of different human systems, including the genitourinary tract, the gastrointestinal tract and the cardiovascular system.
For a long time it is necessary to treat not only osteochondrosis, but radiculitis and other abnormalities. Disability is found at such a degree as often as surgical treatment.
Osteochondrosis of the neck
Cervical osteochondrosis causes symptoms and effects is always different due to proximity to the brain.
The pathology of the cervical region is common because of the constant mobility of the head and the load on the muscles.
People who are long in a sitting position, especially the driver and office workers, are most susceptible to the disease.
Symptoms of the osteochondrosis of the cervical spine in the early stages are not palpable and are characterized by a minor pain in the neck and shoulder region.
When the disease progresses, there are the same signs as radiculitis.
Radicular syndrome is manifested by pain spread to the upper limbs, causing their motor limitations and impaired sensitivity.
Over time, the deposition of salts occurs and in the cervical region a hump, clearly visible from the side, is formed. To eliminate it effectively, such treatment as massage and physiotherapy, as well as wearing an orthopedic corset.
.Another characteristic of such complications of cervical osteochondrosis, such as increased blood pressure, persistent headaches, dizziness. If you do not carry out treatment, then neurological symptoms occur.
.The visual, auditory function is also impaired, the tongue grows numb and the voice changes. Neuralgia is permanent.
The structure of the cervical spine is fragile enough, so it must be protected and examined at the first signs of pathology.
Chest osteochondrosis
Pathology of the thoracic region is not as common as others. This is due to the protection of muscles and ribs, as well as less mobility.
Frequent causes of the disease are pathological curvatures of the spine and trauma.
When neuralgia affects the intercostal nerve or the pathology of the heart arises, there are similar signs, and therefore the diagnosis of osteochondrosis is difficult.
Light and medium degrees have characteristic, as for any other type of osteochondrosis, signs. This is pain in the affected area, spreading along the strangulated nerves.
Often there is radiculitis of the thoracic region with characteristic "lumbago" and severe pain. Symptoms intensify at night and with a long stay in one pose.
When the intercostal nerve is pinched, the pain surrounding the spine, going from the spine to the chest.
With the passage of time complications occur, accompanied by damage to the spinal cord, vessels and nerve roots.
At the third or fourth degree, the radicular syndrome occurs more often, the pain does not pass at rest and is not removed by analgesics.
It becomes difficult for a patient to breathe, to sneeze or cough.
Neuralgia in the thoracic region is often confused with a heart attack, while Nitroglycerin does not relieve the pain syndrome. There are also signs of complications:
- violation of the innervation of the legs in the form of numbness, burning and itching;
- disruption of normal lung function with difficulty breathing;
- limitation of mobility of the upper body, arms, legs.
Due to the fact that osteochondrosis in the thoracic area is rare, the disease is detected in advanced stages and the treatment starts late.
Osteochondrosis of lower back and sacrum
The pathology of the lumbar region is the most common. This is preceded by many factors. Great load in the period of sitting or walking, frequent injuries and well-developed muscles and nerves. Also, the lumbar retains most of the body weight.
Such a disease occurs more in people with overweight and a passive lifestyle, as well as in people lifting weights. It is in the lower back that intervertebral hernias and radiculitis are often formed. For the pathology of the lumbar region, treatment is often administered in an operative way.
The main clinical signs are soreness of the aching or acute nature. Pain syndrome increases after movement or load.
.Irradiation of pain extends to the lower limbs, buttocks and pelvic girdle. Radicular syndrome is dangerous by pinching the sciatic nerve.
.Then the pain becomes unbearable and a person can not even straighten up.
Often, except the lumbar region, the sacrum and coccyx suffer, especially if the pathology is caused by trauma. Treatment of osteochondrosis is always difficult due to the fact that in the lumbar spine there is a danger of damage to the spinal cord and large plexus.
Complications of osteochondrosis of the lumbar region leads to disruption in the genitourinary system. Men are threatened by impotence, and women - complications during childbirth and pregnancy.
Diagnosis and treatment
For a correct diagnosis, a comprehensive examination of the patient is performed. Diagnosis includes the collection of anamnesis, examination and hardware methods. It is necessary to exclude other pathologies, such as radiculitis, neuralgia.
To identify the radicular syndrome and other abnormalities, the doctor performs palpation and certain techniques.
First of all, an x-ray examination is prescribed.
It is necessary to perform an x-ray not only of the affected department, but also of the neighboring one, in order to avoid complications. For example, with osteochondrosis of the cervical region, the image should capture a part of the breast.
Also, with lumbar osteochondrosis, the coccyx and thoracic region is required to be examined. If the X-ray does not disclose the full picture of the disease, then a magnetic resonance or computed tomography is assigned.
In medical practice, conservative treatment is more common. The operation is performed in advanced stages, when the radicular syndrome predominates and the signs of internal organs damage. What methods of treatment to apply, the doctor chooses after a full diagnosis.
The pain syndrome can be removed as medical drugs prescribed in the form of pills or injections, and by blockade Novocain with hormonal drugs.
Especially blockade is effective when radiculitis is detected. For anesthesia used drugs NSAIDs, analgesics.
Fixed assets Diclofenac, Ibuprofen, Ketorolac or Nimesulide.
Also, when there is neuralgia or sciatica, a positive effect is produced by muscle relaxants. What medications should be taken, the doctor should appoint, individually selecting the dosage and duration of the course of therapy.
Benefits are provided by physiotherapy and sanatorium treatment. For cervical osteochondrosis, an orthopedic collar can be prescribed, and with a lumbar - a special corset.
Recently, reflexology and osteopathy are gaining popularity. These methods will eliminate the signs of the disease and prevent pain episodes in the future.
When neuralgia is expressed, the intercostal nerve is struck, it is necessary to be observed for a long time at the neuropathologist.
.Osteochondrosis of the cervical region is dangerous, therefore a special approach is needed for treatment and rehabilitation.
.Do not forget about traditional medicine. Natural ointments, compresses help with cervical and lumbar osteochondrosis.In the future, do not forget about the need to perform charging, taking vitamins and minerals and periodically examined.
A source: http://drpozvonkov.ru/pozvonochnik/bolezni/osteoxondrosis/simptomyi-osteohondroza.html
Osteochondrosis: back resuscitation
Treatment of osteochondrosis is a long process and involves the application of various methods of traditional and traditional medicine aimed at eliminating symptoms, and restoring motor activity the spine.The choice of treatment in the acute period of the disease depends on the stage of the disease.
So, at the first and second stage it is enough to apply medicamentous therapy. The supplement can be massage, LPC, physiotherapy, whereas the third stage, characterized by protrusions of the discs and the presence of a hernia, is not subject to recovery, and to be treated promptly method. Surgery for osteochondrosis is considered as an extreme option, since such treatment can have many complications associated with the location of nerve roots and a network of veins and arteries near the vertebral post.
Conservative therapy
Conservative treatment means taking medications that are aimed at anesthesia, restoration of spinal tissues, vasodilation, removal of spasm in muscles and elimination of inflammatory processes.
The course of taking medications, as well as the prescription of drugs at the discretion of the attending physician, however, is not It is worth remembering that the drugs mostly relieve the symptoms, while negatively affecting the other organs.
Relying on full recovery is not worth it, since cure osteochondrosis with the help of some tablets and ointments is impossible.
Drug treatment, as a rule, is supplemented by various physiotherapeutic hardware procedures that enhance their impact.
However, in order to cure dorsal and cervical osteochondrosis, one should revise one's life-style and change the habits that caused the development of the disease.
In the acute period of the course, the disease is marked by pain and radicular syndrome, and immobility of the back. Treatment is most often carried out in a hospital, using various blockades and procedures that require the presence of medical staff.
Rehabilitation period, when pain is absent, can be carried out in a special sanatorium, specialization which is aimed at restoring the spine or try at home to turn the course of the disease reverse.
Let's consider in detail all methods of conservative therapy, which are used in the treatment of osteochondrosis at home or when visiting an outpatient clinic.
Physiotherapy
Treatment of osteochondrosis with the help of apparatus physiotherapy is aimed at reducing pain manifestations in case of exacerbation of the disease.
As soon as the disease made itself felt by characteristic symptoms, numbness of the back and limbs, drawing pain, giving back to internal organs, lumbago or headache with osteochondrosis of the cervical region, the timely use of physiotherapy procedures in conjunction with taking medications will ease suffering, and will speed up recovery.
The most commonly used procedures are:
- electrophoresis;
- magnetotherapy;
- shock wave therapy;
- heating UFO;
- ozonotherapy;
- balneotherapy;
- detensor therapy;
- electrotherapy;
- laser therapy.
Each of the procedures has its own indications depending on the department affected by osteochondrosis and is appointed at the discretion of the attending physician.
The effectiveness of the course of physiotherapy is achieved by the influence of various physical forces, such as - electric current, vibration massage of acoustic waves, magnetic field, ultraviolet heating, on the body patient.
Due to which the metabolic processes are accelerated, the flow of blood to the inflamed place increases, the pain is stopped.
.Such physiotherapy procedures as balneotherapy and ozonotherapy are carried out during the rehabilitation period to improve the nutrition of the spinal column, strengthen the muscles, restore the cartilaginous tissue of the discs.
.Physiotherapy is contraindicated in pregnancy, the presence of oncology, muscular dystrophy, skin eczema, exacerbations of chronic diseases, with mental disorders.
Physiotherapy
Movement is life, probably, that is why people who lead an active lifestyle, engage in sports and improve their body, do not have problems with the spine.
But for those who did not pay much attention to their sport, not everything is lost, because the curative physical education, this is one of the most effective methods to return the spine to health at the stage of remission of the disease.
There is a mass of gymnastic complexes designed to develop deep back muscles, the tension and stretching of which stimulates the resumption of blood supply to the spinal column. Strengthening the muscles that create the trunk corset, which allows you to transfer part of the load, thus unloading the spine.
The first sessions of exercise therapy are best conducted under the supervision of a specialist in the rehabilitation center, it is more convenient to conduct the subsequent training at home at a convenient time.
Depending on the degree of development of the disease, the area affected by osteochondrosis, as well as the biological age of the patient, use different kinds of load training - power - using dumbbells, harnesses and poles, stretching and static loads - yoga, calanetics, pilates, and cardio-loading - running, swimming.
Before treating osteochondrosis with LPC should consult a doctor who, of course, will recommend starting with the least strain on the body, and gradually increasing the pace of performance exercises.
Massages and manual therapy
Strengthening the back muscles, increasing blood circulation in soft tissues, removing stagnant phenomena, removing toxins, normalization of metabolic processes and smoothing of salt deposits - this is an incomplete list of what massage is capable of osteochondrosis.
Therapeutic back massage is performed by a specialist with a medical education, while a restorative or relaxing one can be performed at home with the involvement of the next of kin.
Relaxing massage is designed to relieve muscle spasm, eliminate accumulated after exercise lactic acid, improve blood circulation.
.The techniques used in its execution are simple and monotonous, it is grinding, kneading effleurage.
.When performing it, remember that the back massage is performed on the movement of the lymph, before the procedure follows To warm up the muscles by rubbing them, you can even use various tinctures from osteochondrosis.
Treatment of manual therapy involves massage, but in this case there is an uneven effect on the group of muscles with the activation of various points.
ethnoscience
Treatment of osteochondrosis at home has the use of various recipes of folk medicine, this and ointments made on extracts from medicinal herbs, as well as peelings, compresses, herbal teas, tinctures and bath.
A good effect is massage with the use of ground sea salt and linseed oil.
This procedure stimulates active points, eliminates muscle spasms, promotes blood flow.
You can combine massage with the subsequent imposition of medicinal applications that remove toxins and contribute to better nutrition of the spine.
Treatment with folk methods should be preliminarily agreed with the doctor, and be combined with traditional therapy.
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Various methods of pain relief for osteochondrosis
Pain in the back can be treated not only. If we consider that the disturbance of the mobility of the spine causes dysfunction of the internal organs, affects the muscles and joints, then the restoration of mobility will play a leading role in the treatment.
In this, the special helps. There are other methods. Consider what to do with osteochondrosis of the back.
The main signs of the disease
You can suspect yourself of osteochondrosis if you observe such symptoms:
- a periodically arising or persistent feeling of "heaviness" in the back or a strong tension / numbness in the muscles of the back;
- a feeling of tingling, "creepy burning sensation in the neck;
- / neck or "chamber" in the lower back;
- pain when stretching arms up;
- ;
- ;
- nausea;
- numbness of the neck or hands.
All this, alone or in combination, is already the basis for a doctor's visit. Initially, you can contact the therapist, and after the basic examination he will write directions to the narrow specialists.
In addition to osteochondrosis of the back, the curvature of the spine (scoliosis), of the near-vertebral muscles, and soreness in various parts of the back can be detected. To clarify the diagnosis, you may need X-ray, nuclear magnetic resonance, computed tomography.
Medications, massage
Drug treatment is prescribed in an acute period. But this is a temporary measure, which is aimed at relieving pain, swelling, inflammation. Tablets and injections do not return flexibility to the spine and do not "unload" the intervertebral discs and nerve roots.
In addition, with prolonged use, medications only cause harm due to side effects. Therefore, after relief of acute pain resort to the back and, as well as to other methods on the recommendation of a doctor.
Massage. Manual impact on the muscles of the back, which can be curative and wellness.
.Classical massage against osteochondrosis involves pain, resorption of lactic acid salts, improvement of blood supply to tissues (and, hence, strengthening of the body's defenses and normalization of metabolism substances).
.Depending on the complexity of the problem and the indications, the massage can take from 20 minutes to one and a half hours and can be somewhat painful at first.
As well as physiotherapy, massaging has no side effects and allows you to get rid of back pain, but, unlike fizioprotsedur, it can not be used for exacerbations or inflammatory processes, as well as for diseases of the skin or blood system.
Can massage. This procedure, like any other, must be entrusted to a specialist who knows how to put banks in osteochondrosis.
He will correctly prepare the "working area" by treating it with warm oil or a massage cream, set the cans and move them along the lubricated area, strictly along the spine.
Direction of movements (for example, from the bottom up) and other features of the procedure depend on the nature of the problem. The procedure eliminates pain syndrome, stiffness, improves the work of internal organs, activates nerve endings.
Warm-up, exercise, stretching
Physiotherapy can be associated with heating the back. Often you can hear that with osteochondrosis it is better to warm your back with dry heat. Warming can also take place outside the walls of a medical institution (eg, use, hot paraffin or ozocerite, rubbing).
But it is important to remember: if tapping the affected spine or even normal, sneezing or straining causes pain or aggravates it - in no case can this area be warmed up.
Exercise and stretching. Depending on the location and selected special physical exercises. It is assumed that the loads are distributed evenly, which allow to reduce pain, to restore the mobility of the spine.
.Therefore, the best exercises will be those chosen individually for the patient. An incorrect set of movements or improper execution of them can only worsen a patient's condition.
.This also applies to tractions, that is, spinal cord extensions, which also relieve pain syndrome, increasing the intervertebral distance, freeing the nerve roots. They can restore the correct form of the spinal column.
But traction is not recommended to everyone and not always. Without clear instructions from a qualified specialist, stretching, even the usual hanging on a horizontal bar, can not be done.
So, we can conclude that any methods must be agreed with the attending physician. Otherwise, you can cause an exacerbation, an increase in inflammation or, pain intensify. All contraindications can be told by a good specialist.
Denial of responsibility
The information in the articles is intended only for general reading and should not be used for self-diagnosis of health problems or for therapeutic purposes.
This article is not a substitute for medical advice from a doctor (neurologist, therapist).
Please consult your doctor first to know the exact cause of your health problem.
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