Headaches with cervical osteochondrosis: symptoms and treatment

Headaches with osteochondrosis of cervical department

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The human spine is a complex and important anatomical structure of the body.

Its features are a combination of bone-joint elements, spinal cord, nerves and vessels, united by complex relationships.

However, it can function normally only in the absence of a pathological process in any of these components.

One of the main functions of the spinal column is movement (rotation, torso of the trunk forward or backward, to the sides). In this case, the motor unit is the articulation of two adjacent vertebrae, consisting of the vertebrae, the intervertebral disc and the joints connecting the vertebrae.

And this leads to the development of osteochondrosis - a disease manifested by a decrease and a change in the quality of motor activity.

At the same time, pain syndrome develops, which is the direct reason for contacting a doctor.

What is the expression of osteochondrosis of the cervical spine?

The essence of the original concept of "osteochondrosis" is the change in the intervertebral disc and surrounding bone tissue.

The core of the disk undergoes degenerative changes - it loses its elasticity, dries and cracks.

Further, pathological changes go to the fibrous ring surrounding the disc.

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It can be shifted and fragmented (divided into functionally inferior parts), while sharp elements are formed. These disorders cause displacement of bones and cartilages, exert increased pressure, increase the load on the bone structures of the vertebrae and intervertebral joints.

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As a result, there is a succession of stages reflecting the progression of the pathological process (osteochondrosis):

• deforming spondylosis - the appearance of bony outgrowths (beaks, thorns, mustaches - they got their name from the characteristic appearance);
• cartilaginous node - protrusion (hernia) of the disc through destruction in the fibrous ring (this is the stage of the intervertebral hernia);
• spondylarthrosis - "looseness" in the joints connecting the vertebrae, leading to displacement of the vertebrae relative to each other. At this stage, there is a great chance of developing serious compression complications, consisting in the consequences of compression of the spinal cord.

The combination of varying degrees of all these changes and pathological processes leads to the emergence of a characteristic clinical symptomatology of osteochondrosis - a typical pain syndrome, mobility disorders in the spine and muscle strains (the so-called "reins" symptom, defined along the spinous processes vertebrae).

The cause of headaches with osteochondrosis

With cervical osteochondrosis, headaches are a characteristic clinical symptom in the context of pain syndrome. Their origin is due to two main mechanisms:

1. Reflex mechanism.This is a kind of "cry for help" from the affected elements of the spine.

Due to pathological changes, there is irritation of the small nerves located inside the spinal column. These are the nerve endings of Lyushka.

They transmit excessively increased impulse over the reflex arc to the brain. So there is a sense of pain localized in the head.

Some researchers distinguish one more reason, in which the reflex mechanism of the occurrence of a headache is myofascial dysfunction. It consists in the pathological changes that occur with osteochondrosis in the neck muscles.

Muscular disorders are manifested by local spasm and dysfunction. These changes cause similar pathological impulses going to the brain, leading to the appearance of distant (headache) pain.

2. Compression mechanism.In this case, the appearance of cephalic pain is due to the mechanical effect of pathologically altered structures on the spinal cord and vessels.

Thus, the formation of protrusions of the disc and bony outgrowths on the vertebrae, subluxation of the joint between them, lead to compression of the vertebral artery and the plexus around it.

In this case, the level of lactic acid in the tissues rises, which also irritates the nerve pain (algic) endings. Clinically, this is expressed in the form of a headache.

Another manifestation of the compression syndrome, which leads to the appearance of pain in the parieto-occipital region in osteochondrosis is the compression of the spines of the spinal nerves with bone growths (radiculopathy).

The pathological mechanism is observed if the compression affects the roots connected with the second cervical vertebra. However, in practice this is rare.

Types of pain in cervical osteochondrosis

1. By origin, the headache as a manifestation of osteochondrosis may be secondary or vertebrogenic.

Secondary pain is explained by the fact that its occurrence is not associated with a pathological process directly localized in the head.

It arises as a reaction to a process that takes place in another part of the body.

The term "vertebrogenic" means that the pathological process leading to pain occurs in the spine. In more detail this type of pain can be described as cervicogenic, which emphasizes its localization directly in the cervical spine.

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2. By the mechanism of occurrence, the headache is reflex. This suggests that it is due to the reflex mechanism - cervicocranium. Its appearance usually occurs between 40 and 60 years. This kind of pain is observed in 17% of the population.

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Its clinical characteristics are:

• pain unilateral;
• character blunt boring;
• begins with the neck area, moves to the nape with further spread to the forehead and whiskey;
• the intensity is moderate, moderate (it is rarely very pronounced, so the patients delay with a visit to the doctor taking various pain medications);
• can be paroxysmal;
• duration - several hours, if paroxysmal, it can last up to several days.

In some cases, cervicocranygia may be accompanied by additional symptoms:

• increased sensitivity to sounds (phonophobia) and to light (photophobia);
• stuffiness in the ears;
• nausea, vomiting;
• the expansion of the blood vessels of the eye proteins (red eyes);
• impaired vision in the form of a veil;
• straining the muscles of the neck;
• neck pain associated with muscle spasm;
• restriction of movement in the cervical region (stiffness).

In the diagnostic plan, pressure on the near-vertebral points helps. They correspond to the places of the exit of the nerve roots from the vertebral canal.

Mechanical pressure on them can provoke a headache attack, which the patient can learn as "his".

In this case, the cause-effect relationship of pain and cervical osteochondrosis becomes obvious.

Reflexive cervical cranialgia may also be accompanied by pain that is transmitted to the shoulder and arm (cervicobrahialgia).

This brings it closer to myocardial infarction, which must necessarily be differentiated.

An electrocardiography helps to establish an accurate diagnosis at the time of a pain attack. When osteochondrosis, it does not reveal ischemic damage to the myocardium.

In the case of a headache associated with myofascial syndrome, there will be a connection between the occurrence unpleasant sensations in the head with simultaneous stiffness of the neck muscles and significant limitation of movements in the neck. Vibration and pressure on the affected muscles can trigger an attack of characteristic cephalalgia.

To identify the pain associated with compression of the vertebral artery (it is called cervical migraine), support diagnostic criteria help:

• most often one-sided pain is observed;
• begins at the nape of the neck, then moves forward to the temple, parietal region. The painful "front" in the region of the superciliary arches ends. Such a spread of nerve impulses is called a "helmet symptom
• strengthens with movements in the cervical region, tk. in this case, the compression on the vertebral artery increases;
• intensity strong pain;
• character is pulsating, burning.

Pain of this species can be accompanied by:

• chills;
• nausea, vomiting;
• change in pressure (increase or decrease);
• dizziness;
• heartbeat and death fear;
• pain in the eyes, sensation of sand;
• pupil dilated on one side;
• swelling of the face;
• violation of visual function in the form of fog;
• on the side of compression is characteristic of noise in the ears.

If a patient with mechanical compression of the vertebral artery presses on a point located near the mastoid (the skull protrusion beyond the lower edge of the ear), then it is possible to provoke a headache attack of this type. Such a criterion makes it possible to determine the mechanism of the development of craniocephalgia without additional methods of investigation. Compression of the vertebral artery is often accompanied by pain in the shoulder and arm.

3. With the course of the headache is classified into:

• episodic - pain worries up to 15 days a month (no more);
• Chronic - precedents are observed more often (more than 15 days during the month).

Treatment of headache with cervical osteochondrosis

Given that headaches for osteochondrosis only the "tip" of the pathological process, treatment should cover the whole spectrum of disorders occurring in this disease, as well as take into account the cause and mechanism of pain syndrome.

The main cures for headache in cervical osteochondrosis are selected taking into account the therapeutic direction. And it includes:

• anesthesia;
• elimination of muscle tension;
• improvement of the biomechanics of the spine.

Anesthesia (analgesia) is the main stage of treatment, which allows to normalize a person's condition and improve his state of health.

The main analgesic medicinal forms of drugs used in the treatment of headaches at osteochondrosis of the cervical region - tablets, capsules, and in severe cases - injections and neurological blockade.

The most effective group are NSAIDs - non-steroidal anti-inflammatory drugs.

They are used both to quickly alleviate the patient's suffering, and for long-term treatment. They suppress the activity of the inflammatory reaction, thereby suppressing the pain.

Representatives of this group are such drugs as Diclofenac, Aertal (aceclofenac) and others.

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Therefore, the drug of the first line is currently considered to be Paracetamol. This sensational discovery has turned the notions of many neurologists about approaches to symptomatic treatment of osteochondrosis.

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Rapid relief and good effect have anelegesis blockades with novocaine, lidocaine in the area of ​​"trigger points" (when exposed to which a characteristic attack of a headache may occur).

The disadvantage of these procedures is the need for a daily visit to the neurologist for their production.

Therefore, blockades are used only with a pronounced pain syndrome for rapid docking, then switching to taking tablets.

Improvement of the biomechanics of the spine is effected by non-medicamentous methods of action:

• manual therapy;
• massage;
• Exercise therapy;
• acupuncture.

This direction is basic. can slow the progression of the pathological process. It is recommended to conduct several physiotherapy courses throughout the year.

In case the headaches are long and worry the patient for a long time, the risk of depression increases.

For its correction, antidepressants and psychotherapy are used. Recently, there have been reports of the treatment of a chronic form of cervicogenic headache with botulinum toxin preparations.

They are effective for pain associated with muscle spasms.

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To prevent repeated painful attacks should be carried out pathogenetic treatment of osteochondrosis.

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It is aimed at eliminating the causal pathological process - the destruction of intervertebral discs.

Tableted forms of chondroprotectors (glucosamine and chondroitin sulfate) effectively cope with this task.

Simultaneously with medical therapy all patients should increase activity of a way of life, to be engaged on a regular basis physical culture, normalize the psycho-emotional background, reducing the amount of stress, and prevent trauma the spine.

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Treatment of headache with cervical osteochondrosis

Headache with cervical osteochondrosis is inevitable. Their intensity depends on how much the tissues in the spine are affected. Headache is a consequence, not a cause. To get rid of it, you need to take care of cervical osteochondrosis.

Causes of headache in osteochondrosis

When cervical osteochondrosis affects the tissues of intervertebral cartilaginous discs, nearby tissues become inflamed.

All degenerative-dystrophic changes in the collar region lead to a violation of blood supply, a lack of nutrients with oxygen to the upper part of the spine, the brain.

Brain tissues signal a headache - cranialgia. It often becomes the patient's only complaint.

To get rid of attacks of headaches is only possible when a set of necessary medical and preventive measures for the main pathology-osteochondrosis will be performed.

Medicine identifies four main factors, provoking the cranialgia of the cervical osteochondrosis:

1. disorders in the blood supply of cerebral cells (in medicine it is called diencephalic syndrome);
2. compression effect on vertebral nerve cells;
3. process of infringement of the occipital nerves;
4. hypertension.

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Symptoms of headaches

The mechanism of development of headache proceeds through two stages:

1. At the initial stage of the osteochondrosis of the cervical part, the degenerative processes of the cartilage of the discs begin: loss of moisture, elasticity, compression.
2. The bodies of the vertebrae begin to shift, approach each other. Vessels and nerve roots between them are squeezed, swollen and inflamed.

In addition to the headache (cranialgia) as the main sign of cervical osteochondrosis, the patient complains of spontaneous dizziness, fainting, feeling of numbness of the face, occiput, attacks of unmotivated anxiety, coma in the throat, failure of the "sleep-wake" cycle, noise or ringing in the ears, flashing flies.

Cranialgia, a headache associated with osteochondrosis, by localization captures the occipital part. Increases the attack of headache turning the head.

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How long can the headache last?

Typology and characteristics of cranialgias:

By the type of cervical migraine. The cause of cranialgia is cervical osteochondrosis with damage to vertebral innervation.

Symptomatic headache is close to the classic migraine (paroxysmal pains on one side).

Pain spreads from the occipital area to the temple, the crown, is strengthened with the movement of the eyeballs.

The attack is accompanied by nausea with vomiting. A cranialgia attack on the type of cervical migraine lasts from one hour to a day.

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During the attack, the ill person takes a forced position: the head turns to the side, which is opposite to the affected department.

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By the type of diencephalic syndrome. The reason in cervical osteochondrosis, which led to a shortage of blood supply to the cells.

The attack of cranialgia lasts an average of half an hour.

The patient complains of pulling, squeezing pains behind the sternum, attacks of fear with panic, palpitations, chills. These symptoms are most often manifested in cervical osteochondrosis. To learn how to defeat these symptoms, read here.

The affected skin becomes pale during the attack, the face becomes covered with perspiration. The pressure is sharply increased.

By type of hypertensive syndrome.

The reason in cervical osteochondrosis and its compression on arterial and venous vessels, closely located to the cervical vertebrae, is a small patency in the lumen of the canals.

The attack of cranialgia is aggravated from the slightest movements. By the time the attack can last hours or whole days.

For cranialgias, headaches against cervical osteochondrosis, there are several other symptoms:

• Attacks occur unexpectedly, without objective prerequisites;
• soreness in the collar zone of the shooting character, gives to the shoulder, accompanied by numbness of the fingers of the hands, certain areas of the face;
• may be accompanied by a hearing disorder with a vision staggering;
• After taking pain medication, an attack of cranialgia does not completely stop.

What is characteristic of cranialgia:

1. feverish condition;
2. a fit of vomiting that gives relief;
3. growing symptoms.

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Diagnostics

A person whose headaches have become frequent, should not be treated independently, taking pain pills uncontrollably.

Headache is a consequence, and the cause can only be established by a doctor. Therefore, it is necessary to be examined, to establish where the deformations are localized with the defeat of the branches of the nerves.

At the primary reception the doctor examines the patient, appoints a radiography, a tomography, clinical researches.

After the patient appoint a consultation with the therapist, oculista.k content ↑

How to relieve a headache with cervical osteochondrosis?

There are several ways that you can improve the patient's well-being during a headache episode:

1. Mandatory bed rest on a special orthopedic mattress and pillow, rest in a quiet, dark, aired and cool room.
2. If the headache is throbbing, cold is applied to the temples and to the forehead: a towel soaked in cold water, an ice bubble.
3. With a headache of compressive nature, a warm compress is applied to the occipital and parietal region.
4. In addition to analgesics, you can take soothing drugs: Phytosed, Persen, Novo-Passit.
5. In breaks between attacks of a headache to put mustard plaster or a medical plaster, a compress, to put a warming up gel.

Photo Gallery:

CompressWeap ice to the forehead Bed rest Regimen analgesic content ↑

Treatment of headaches with osteochondrosis

Drug therapy cranialgia is based on three principles:

• eliminate pain symptoms;
• to stop the inflammatory process;
• restore metabolic processes.

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Medication

For the treatment of the acute phase of osteochondrosis, there is shown a combination of analgesics with anti-inflammatory drugs: Diclofenac, Indomethacin, Ketonal, Piroxicam. They include treatment with spasmolytics: Trental, Midokalm Sirdalud.

As a local therapy, the collar area is connected: Fastum gel, Voltaren, Kapsikam.

To improve the passage of blood through the vessels, with cervical osteochondrosis appoint euphyllin, pentoxifylline, nicotinic acid.

To enhance the action of analgesics, a combination of them with papaverine, but-shpoy.

In the complex therapy of cranialgias of cervical osteochondrosis, a course of injections of vitamin preparations, chondroprotectors is prescribed.

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Physiotherapy

In the complex treatment of headaches against the background of cervical osteochondrosis, physioprocedures are shown.

Patients in remissionprescribe a course of treatment with electrophoresis, paraffin treatments, therapeutic baths.

Mandatory with cervical osteochondrosis massage, self-massage, therapeutic exercise.

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Complex of exercises

Therapeutic gymnastics is considered to be one of the main and important procedures for the treatment and prevention of cervical osteochondrosis.

Exercise should be performed by the patient regularly.

Important point: with cervical osteochondrosis, circular, rotational movements are categorically prohibited.

All actions should be smooth, slow, not causing unpleasant, painful sensations.

The main complex of gymnastics for the cervical department with osteochondrosis of the spine:

1. Standing sitting, standing, back straight. Put the palms to the forehead. Head to try as hard as possible to squeeze into the palm of your hand. The head with the palms should remain motionless, only the neck muscles work. Hold this position for 10 seconds. Complete 5 approaches.
2. The head is tilted, the chin is pressed to the chest. Apply palms to the occipital area, create a slight pressure. Head to overcome the pressure, straining only the cervical musculature. Hold for 10 seconds. 5 approaches.
3. With the palm of his right hand to reach the left temple, the head is tilted to the right. The palm should be pressed to the head, the neck muscles must overcome resistance. Hold for 10 seconds. Exercise with your left hand. 5 approaches to the right, to the left.
4. Smooth turning of the head on the sides. At the maximum point of the head retention, hold the position for 5 seconds. Complete 10 approaches.
5. At the same time, intensively raise and lower the shoulders, the back is straight, hands are pressed to the trunk. After 10 approaches, raise and lower the shoulders alternately.

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Treatment with folk remedies

Folk methods for the treatment of headaches with cervical osteochondrosis are allowed only if approved by the attending physician.

Folk remedies can only serve as an auxiliary in the treatment of cervical osteochondrosis and cranialgias.

Homemade infusions and decoctions according to folk recipes as an internal reception for headache and cervical osteochondrosis is prepared from burdock, St. John's wort, dill and parsley seeds, pine buds, lemon and garlic.

Compresses and rubbers for the treatment of cervical osteochondrosis are prepared from alcohol, camphor, iodine, mustard, ginger and garlic.k content ↑

Massage and self-massage

The course of massage with cervical osteochondrosis is an indispensable condition, and it should be conducted only by a highly qualified specialist. Usually massage masters combine classical massage with manual therapy, which gives good results.

The complex of procedures for cervical osteochondrosis is selected for each individual. The age and constitutional data, degree of soreness are taken into account.

After the course of massage will be held, a specialist can choose a set of receptions for self-massage. It is important to adhere to the recommendations of a specialist and strictly observe them.

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Alternative treatment for headache

Alternative therapies for cranialgias of cervical osteochondrosis are courses of reflexotherapy, acupuncture, acupuncture, magnetotherapy, apitherapy.

Related photos:

Magnetic therapyApitherapyThose head massage

With their help you can get rid of not only from attacks of headaches. Alternative procedures relieve inflammation, regulate metabolic processes, better overall health with cervical osteochondrosis.

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Prevention

Those suffering from headaches of cervical osteochondrosis should follow a special diet. The use of sugar, salt, preservatives should be completely ruled out. Required reasonable physical activity, walking, hardening, swimming, healthy sleep.

To prevent attacks of headache, it is important to keep blood pressure under control and to have a timely medical check-up.

A source: http://OsteohondrozInfo.com/vidy/shejnyj/golovnaya-bol

Headache with osteochondrosis: causes, symptoms and treatment. How to relieve the headache with cervical osteochondrosis?

Everyone in his life at least once faced a headache.

It varies so much in nature and intensity that it is sometimes difficult to determine the main cause that contributes to its appearance.

In some cases, it is the headache that plays the role of the concomitant symptom of the disease, and sometimes is the result of overwork or even stress.

How is cervical osteochondrosis manifested? The head aches, and medicines do not help or assist? What to do in this case? The answers to these and many other questions can be found in this article.

Causes of osteochondrosis in the cervical spine

According to experts, a great number of factors provoke the development of such a widespread problem. First of all, this is a hereditary predisposition. There are other reasons that a person himself cultivates.

For example, incorrect posture. Many parents since childhood try to teach the child to always keep their backs straight, but more often such efforts are in vain.

As a consequence, cervical osteochondrosis is diagnosed today even among the young generation.

Exacerbating the current situation is bad habits, sleeping on a soft bed, improper diet. Due to all the above factors, cervical osteochondrosis occurs.

According to doctors, if the timely application for qualified care, the likelihood of complications is negligible.

Why does cervical osteochondrosis have a headache?

Because of the reasons described above, numerous degenerative-degenerative processes are formed directly in the intervertebral discs themselves. In this process, as a rule, one or several cervical vertebrae are involved.

The so-called hyaline cartilage begins to gradually lose its habitual elasticity and elasticity, it cracks and dries. Then, through the outer layer, its nucleus begins to bulge, and a hernia forms between the vertebrae itself.

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The cartilaginous layer is flattened, the vertebrae converge, squeezing the spines of all spinal nerves located between them. In this area, the inflammatory process and edema develop.

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It is in the course of the arrangement of these nerves that there is discomfort in the neck, and with it a headache with osteochondrosis.

Main characteristics

Osteochondrosis, as you know, can affect the entire spine, but most often it affects the cervical section. The headaches that arise in this pathology are characterized by the following symptoms:

• Localization in the occipital / temporal areas.
• Paroxysmal character.
• Discomfort predominantly occurs in the morning hours or immediately after awakening.
• Headache with osteochondrosis is enhanced by turns or inclinations.
• Nausea, vomiting, unilateral hearing loss.

It is important to note that this problem can not be eliminated even after taking analgesic drugs. The pain becomes so painful that it often leads to depression, increased pressure, loss of habitual ability to work.

What provokes a headache with cervical osteochondrosis?

• Incorrect posture.
• Dehydration of the body.
• Muscular imbalance.
• Low mobility of the neck and upper back.
• Previous mechanical injuries.
• Uncomfortable posture during sleep.
• Stressful situations.
• Sedentary work.

Diagnostics

Headache with osteochondrosis of the cervical region should not be left without attention. When the primary signs, which were discussed above, should immediately seek the help of a specialist. This issue is handled by a neuropathologist.

To confirm the final diagnosis, not only a standard physical examination, but also radiography and MRI of the cervical department will be required.

It is very important to distinguish between discomfort in cervical osteochondrosis and the so-called tension headaches that result from stress, fatigue.

The latter, as a rule, are episodic, localized in the zone of temples, eyes.

Headache with osteochondrosis can poison a person's life by joking. That is why it is so important to choose a course of treatment in a timely manner and thereby return the patient to a habitual existence.

What is the difference between therapy?

Most often, the development of such a disease, as cervical osteochondrosis, occurs gradually. At the initial stages, he does not have obvious clinical signs, the patient does not bother. That is why drug therapy is not prescribed.

However, to prevent the subsequent development of this kind of destructive processes, doctors strongly recommend To reconsider the habitual way of life, having chosen more healthy variant, to try to change uncomfortable conditions labor.

If the headache with osteochondrosis of the cervical region does not bother, but the so-called degenerative-dystrophic processes in the spine itself have already begun, it is important to be guided following rules:

• Try to lead an active lifestyle.
• Engaged in affordable sports.
• Follow the correct posture.
• Follow the diet.
• Refuse all bad habits and lifting weights.

With the progression of the disease and the appearance of headaches, there is a need for special treatment. In this case, the main methods of conservative therapy include the following:

• Wearing a special collar.
• Massage of the collar zone (improves blood supply of muscle tissue, brain).
• Physiotherapeutic procedures (paraffin, electrophoresis, ultrasound).
• Physiotherapy.

Medications

Medical treatment of headaches in osteochondrosis should be appointed exclusively by a specialist.

To ease the existing pain syndrome, it is recommended to take analgesics, anti-inflammatory drugs, antispasmodics.

In the case of acute headache, the following drugs are prescribed: "Analgin" in combination with "Dimedrolum "No-shpa" or "Papaverin". It is important to note that all these tools have only temporary relief.

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To improve all metabolic processes directly in the brain itself and to eliminate the existing discomfort, neuroprotectors (drugs "Actovegin "Neuromedin "Piracetam") are appointed.

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If the doctor has confirmed that there is a chronic headache in osteochondrosis of the cervical region, treatment must necessarily include the intake of vitamins group B, the use of gels and ointments ("Ketonal "Naise-gel" preparations) and stimulators of the regenerative processes in the tissues themselves ("Teraflex " "Chondroxide").

It should be noted that osteochondrosis therapy should be carried out in a complex.

First of all, you should remove all pain in the neck and head, eliminate the underlying causes that cause discomfort.

If the patient will treat only the headache, the main problem will not be able to get rid of.

How to relieve the headache with osteochondrosis? It is necessary to provide the patient with complete peace for a while. It is very important that the neck is in a comfortable position. Do not make any sudden movements. Once the headache has passed, you need to call a doctor.

Therapeutic physical training and cervical osteochondrosis

Headache, the treatment of which implies not only the use of medicines, almost always requires complete rest on the part of the patient.

However, to prevent pathology and prevent the development of subsequent complications, doctors recommend special gymnastic exercises.

It should be noted that resorting to their help is not recommended in cases of exacerbation of cervical osteochondrosis, when discomfort is felt especially strongly.

1. The initial position is lying on the back. You need to put one hand on your chest and the other on your stomach. Take a deep breath. After about 10 seconds, slowly exhale and relax. This exercise is recommended to be performed for five minutes several times a day.
2. The initial position is lying on the abdomen. It is necessary to raise the head and chest in such a way that the stomach and the lower part of the body remain motionless on the floor. The exercise should be repeated for five minutes at intervals of approximately 25 seconds.
3. The initial position is lying on the back. It is necessary to bend the legs gently in the knees and alternately rotate on the left, then on the right side. Exercise can be repeated several times a day for five minutes with an interval of 25 seconds.

Forecast

Unfortunately, today the headache is more often diagnosed at an osteochondrosis of a cervical department. Symptoms of such an unpleasant problem make it difficult to lead a habitual way of life. However, doctors are sure that in case of correctly selected therapy about pathology, one can forget literally in a month of treatment.

Prevention of osteochondrosis

Headache with osteochondrosis is considered a fairly common problem. It is studied by specialists from all over the world. As already noted above, it is not meaningful to treat only the headache itself.

If the patient does not take into account the root cause, which led to its development, all efforts will be futile. Thus, it becomes clear that in this case it is extremely important to prevent the onset of cervical osteochondrosis.

For these purposes, doctors recommend to constantly monitor their posture, exercise, eat right and do not overeat.

We hope that all the information presented in this article will be really useful for you.

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Headaches with osteochondrosis of cervical department

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• Causes of headache in osteochondrosis
• The nature of headache with osteochondrosis of the cervical region
• Treatment of headache caused by cervical osteochondrosis
• Treatment of cervical osteochondrosis
• Benefits of curative gymnastics
• Diet with cervical osteochondrosis
• Preventive actions

Strong, pressing headaches with osteochondrosis of the cervical region - a very common phenomenon. Many people suffering from cervical osteochondrosis complain of frequent attacks of headache, which can not be stopped with analgesics.

Causes of headache in osteochondrosis

Headache with cervical osteochondrosis is most often caused by inflammation and swelling of the spinal nerves.

The cause of this is the deformation and displacement of the vertebrae, which occurs when the intervertebral discs are damaged, compacted and deformed when the intradisk nucleus pulp becomes dry.

Headache with osteochondrosis of the cervical spine may begin because of difficulty in passing blood on the vertebral artery, which happens due to squeezing it with the bone processes, and when the nerve endings. Due to worsening of nerve conduction, intracranial pressure increases, spasms occur in certain areas of the brain.

Headaches caused by cervical osteochondrosis are called cranialgia.This ailment can be manifested by attacks of sudden sharp pain that occurs for no apparent reason. The duration of the attack is from several minutes to several hours and even a day.

In a patient with cervical osteochondrosis, the headache can also be bursting.

Its intensity increases with the slightest movements of the head and apples of the eyes (for example, with a change in the direction of view).

Another option is a sharp pain in the temporal-orbital or occipital region, which occurs for no apparent reason. The pain caused by osteochondrosis often appears with prolonged stays in one pose.

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During the next attack, the headache can spread to the neck area, shoulder girdle, upper limbs, causing numbness or tingling in these areas. In addition, the mobility of the hands decreases, and the fine motor skills of the fingers.

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A headache attack often complicates symptoms such as:

• general weakness;
• nausea, vomiting;
• increased blood pressure;
• insomnia;
• impaired coordination of movements, dizziness.

Cervical osteochondrosis often develops cervical migraine. It can be caused by squeezing blood vessels and nerve fibers. In this case, the headache is localized in one part of the head, as with a classical migraine.

Muscle spasm causes severe pain in the head and neck area and restricts movement of the latter. In this case, headaches occur in the occipital, temporal or posterior parietal parts of the head.

From colds, this condition is characterized by a lack of temperature increase. From cardiovascular ailments it is distinguished by the absence of painful sensations in the region of the heart and rapid heartbeat.

1. Preparations of vasodilator action.
2. Spasmolytics.
3. Heating ointments applied to the neck to improve the blood supply to the muscles of the cervical spine.
4. Massage the head and shoulder girdle to eliminate noise in the head.

Only a specialist will be able to compose a comprehensive treatment course out of the necessary drugs. The main objectives of this treatment course:

1. Improve blood flow to the brain.
2. Decreased intracranial pressure.
3. Relaxation of the muscles of the cervical spine and collar zone.

During a headache, the patient needs rest. Best of all, if he goes to bed and sleeps a little or at least he sits in a comfortable pose with his eyes closed. At the same time, fresh air should be provided in the room.

During a headache attack, self-massage has a good effect. You need to start it with a slight stroking of the occipital region of the head and back of the neck. After that, the neck is rubbed from the top down.

Then, the neck area and shoulder girdle are gently kneaded by the circular movement of the hands. After that, finger tapping is performed on the indicated areas. Stroking completes the massage.

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If a patient with an osteochondrosis is diagnosed with a headache, it is necessary to treat, first of all, the underlying disease.

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While osteochondrosis will not be cured, you will not be able to get rid of cranialgia attacks. Her manifestations can only be reduced until the next attack.

Cervical osteochondrosis is now successfully treated in various ways. These include:

• medicamentous means;
• physiotherapy;
• physiotherapy;
• means of traditional medicine;
• alternative therapy.

With observable cranialgia, physiotherapy treatment must include:

• medical baths;
• magnetotherapy;
• ozokerite;
• electrophoresis.

One of the main causes of cranialgia caused by osteochondrosis, hypodynamia. Therefore, therapeutic gymnastics is an indispensable and generally available means of treating these ailments. With the help of simple gymnastic exercises, you can solve several problems at once, namely:

• strengthen the muscular corset;
• return the spine mobility;
• improve posture;
• reduce the burden on the vertebrae and vertebral disks;
• restore proper blood circulation;
• improve the nutrition of tissues;
• get rid of puffiness;
• accelerate the elimination of toxins from the body;
• normalize the metabolism;
• increase the general tone of the body.

The complex of exercises can be used ready or compiled independently.

But in both cases it is necessary to start the classes only after consultation of the attending physician and a specialist in therapeutic physical training.

The doctor will help you choose the necessary exercises, taking into account the clinical picture of the disease and the general health of the patient.

If a patient suffering from osteochondrosis and cranialgia has never before practiced physical culture and sports, it is advisable for him to conduct several first lessons under the supervision of a physician.

Beginning with therapeutic exercises, you should remember the basic rules:

1. Absence of sudden movements.
2. Regularity of employment with gradually increased load.
3. Decrease in their intensity with a feeling of discomfort or mild pain.
4. Carrying out exercises only to a sense of easy fatigue.

For patients with osteochondrosis, proper nutrition is important.

The useful substances obtained with foodstuffs increase the resistance of the organism, improve its general state, increase the concentration of substances necessary for the treatment of the disease. Patients with osteochondrosis will be especially helpful in eating foods containing:

• phosphorus (fish, eggs);
• calcium (rye bread, milk and dairy products);
• iron and copper (liver, meat, seeds, nuts);
• vitamins A, B, C and manganese (greens, vegetables, fruits, whole grains).

Balanced constant use of the above products will contribute to a gradual treatment of cervical osteochondrosis, will help to eliminate headache and other caused by osteochondrosis symptoms. For successful treatment, the patient will need to be excluded from the diet:

• spicy dishes;
• salt and spices;
• mayonnaise;
• baking;
• sweets;
• various canned food;
• coffee and strong tea;
• carbonated drinks.

The basis of prevention of osteochondrosis and headaches caused by this disease are:

1. Proper nutrition.
2. Regular exercise.
3. Periodic warm-ups for a long time in one position (for example, when working at a computer).
4. Tracking posture.
5. Maintain optimal weight according to growth.
6. Uniform distribution of loads on both arms when doing manual labor and carrying loads.

A good prevention of the occurrence of headaches with diagnosed cervical osteochondrosis is the use of special orthopedic pillows for night sleep. And also a special massage and gymnastic exercises.

A source: http://ortopedia03.ru/osteohondroz/golovnye-boli-pri-osteoxondroze-shejnogo-otdela.html