Treatment of scoliosis in adolescents

What should the treatment of scoliosis start in adolescents?

Scoliosis is called lateral curvature of the spine. Most often, this pathology is observed in adolescence during growth, when the development of skeletal muscles lags behind the formation of the skeleton. Juvenile scoliosis is called idiopathic.

To provoke the development of scoliosis can be a sedentary lifestyle of a teenager and prolonged sitting in the wrong posture at the table, as this creates an uneven load on the spine and back muscles.

Therefore, the treatment of scoliosis in adolescents in the first place should begin with the elimination of provoking factors.

Clinical picture

Adolescent idiopathic scoliosis

As a rule, a teenager suffering from scoliosis can be distinguished from a peer group with the naked eye. Such children are stooping, and one shoulder is higher than the other.

The child may be worried about headaches and fatigue.

Deformity of the chest may progress, and because of disturbed anatomical relations develops defeat of internal organs (respiratory insufficiency, pathology of the cardiovascular system and organs Gastrointestinal tract).

Depending on the value of the angle of deflection, there are 4 degrees of scoliosis, the heaviest of them is the fourth, when the angle of deviation is more than 60 degrees. The duration and effectiveness of treatment depends largely on the degree of curvature of the spine.

Treatment of scoliosis

Treatment of this pathology deals with a doctor - orthopedist. The result of treatment depends only on the adolescent himself, and his patience and persistence, as well as support from parents and friends.

At the first degree of curvature, without a displacement of the humeral joints and pelvic bones, there is enough therapeutic massage and physical training to strengthen the muscles of the back. A special corset is assigned - a posture corrector. At home it is useful, in addition, to perform the following exercises:

1. "A bike". Perform lying on your back with your hands behind your head. Exercise is done 20 times per approach, while watching for breathing.
2. "Scissors". Perform lying on its side, always on the side of the thoracic bend. They alternately make the movement back and forth with their feet, not touching the floor. 10-15 repetitions.
3. "Swallow". Perform lying on the stomach. At the same time, the arms are bent at the elbow joints, and the brushes are on the shoulders. At the expense of 1-2 on inhalation raise the head and shoulders, for 3-4 on exhalation lower. Do 5-6 repetitions.
4. Walking on your toes with your hands up.
5. Walking on his heels with his hands behind his back, closed in the lock.
6. Walking with his hands behind his back, while the shins are sweeping.
7. Walking with arms outstretched, lifting high hips.

At the second degree of curvature, acupuncture, myofascial release and physiotherapy procedures have a good effect.

All these manipulations improve blood circulation and trophic processes in the muscles of the back, contributing to the restoration of their normal tone.

They resort at a given degree to osteopathy and kinesitherapy, which make it possible to achieve good persistent results. Manual techniques, too, in some cases, can significantly reduce the angle of curvature.

At the third - fourth degree, in addition to conservative methods, in some cases, surgical treatment followed by a course of restorative therapy is indicated.

Surgery for scoliosis is the fixation of the spine by special endocorrectors, representing metal rods and plates, preventing further deformation vertebral column.

Several adjacent vertebrae are attached to each other, this, of course, reduces the natural flexibility of the back, but at the same time prevents further progression of the process.

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In addition, to date, dynamic endocorrectors have been developed that do not impede bone growth and allow children to operate from the age of seven.

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It is very important in the treatment of scoliosis in adolescents to take into account also psychological aspects: an experience due to defects of the figure, permanent restrictions, frequent visits to hospitals, a painful attitude towards someone else's opinion and hyperope.

As a result, the adolescent becomes closed, self-centered and often socially maladjusted. Parents should form the right relationship with the child in the family in order not to provoke such personality disorders.

In advanced cases, a psychotherapist is needed.

In a complex of medical measures for scoliosis a special treatment is prescribed, which includes the following:

• Balanced age, nutrition, intake of vitamins.
• Morning exercises, including special exercises. Swimming
• Sleep on a special mattress, it is better to purchase an orthopedic mattress, recommended for this disease.
• Comfortable furniture, matched for the growth of the child (table, chair).
• You can not engage in sports such as football, sports and art gymnastics, tennis, heavy athletics, since it is associated with increased stresses on the spine and asymmetrical development musculature.

The main thing is not to forget that the treatment of scoliosis is a laborious process and the result here depends only on the patient daily performance of all medical recommendations.

A source: https://vashaspina.ru/s-chego-dolzhno-nachinatsya-lechenie-skolioza-u-podrostkov/

Effective methods of treatment of scoliosis in adolescents: exercise therapy and massage, posture correctors and physiotherapy

Scoliosis - a kind of curvature of the spine in the frontal plane, that is, a deviation to the right or left side of the axis.

The initial cause of scoliosis is the incorrect development of the spinal muscles and ligament apparatus. As a rule, the curvature begins to progress in childhood.

According to statistics, 5-10% of children have a deformity of the spine.

The vast majority of cases of scoliosis occur during adolescence, that is, a period of active growth and puberty. Juvenile scoliosis is referred to as idiopathic deformities. The real reason for its development is very difficult to establish.

Favorable factors in the progression of curvature can be a sedentary lifestyle, wrong sitting at the desk. Scoliosis in adolescents without proper treatment is progressing, can cause serious consequences.

It is very important to diagnose the curvature in a timely manner and to select an effective individual treatment regimen.

The causes of scoliosis in adolescents

More than 90% of cases of childhood scoliosis are idiopathic, that is, its true causes remain unclear.

There is an opinion that the formation of scoliosis in children is genetically laid.

If the parents have a history of curvature of the spine, there is a high risk of their development in the child.

Progression of scoliosis in adolescents is facilitated by:

• sedentary lifestyle;
• weak ligamentous-muscular apparatus;
• spine trauma;
• congenital pathologies of vertebral structures;
• malnutrition and minerals deficiency.

the reason for the formation of incorrect posture in adolescents is the incorrect position of the body while sitting at a desk.

A child can not stay in one position for a long time, his spine is tired. During classes, he begins to choose a position convenient for him.

Over time, this leads to scoliosis in the spinal column.

Unsuitable furniture for classes also plays an important role in shaping the curvature of the spine in children. If you have to sit at a low desk for a long time, the teenager must constantly lean forward.

As a result, chest scoliosis is formed. The too soft surface of the bed leads to an incorrect position of the spine during sleep. Subsequently, the child begins to complain of discomfort in the back area.

The deviation of the spine from its axis can develop due to diseases that were suffered in early childhood. One of the most common causes is rickets. The vertebral column poorly ossifies and in the period of increased growth there is an increase in pressure.

Symptoms and types of curvature

Depending on how many scoliotic arches formed in the curvature, adolescent scoliosis is divided into:

• C-shaped- 1 arc of curvature is formed;
• S-shaped- deformation occurs in 2 parts of the vertebral column;
• Z-shaped- 3 arcs of curvature are formed.

In some cases, kyphoscoliosis is diagnosed. In addition to the curvature of the vertebrae, the thorax is deformed, the so-called "rib hump" appears.

Adolescent scoliosis has several degrees of progression, depending on the angle of deflection:

At the initial stage of the formation of scoliosis visually it can not be detected. The teenager does not feel pain in the back, feels fine. To reveal a pathology it is possible owing to carrying out of a roentgenography.

Visible manifestations of scoliosis occur already in 2 stages. The child is progressing in changes in appearance:

• the position of the level of one shoulder is higher than the other;
• one blade above the other or protruding;
• lowering of the head;
• slouch;
• asymmetry of the pelvis;
• protrusion of the ribs on the convex side of the deformation.

In addition to external signs, there are other violations:

• pain in the area of ​​the deformed part of the spine;
• headache;
• dizziness;
• respiratory insufficiency;
• heart rhythm disorder;
• dysfunction of internal organs.

To determine the type of curvature and the stage of scoliosis in adolescents, an X-ray examination is performed.

Effective therapy options

The earlier the child's scoliosis is detected and the treatment begins, the higher the chance to correct the posture and avoid undesirable consequences.

Self-medication is unacceptable!Depending on the degree and form of scoliosis, the specialist will select an individual set of therapeutic measures.

Treatment regimen

If a teenager has scoliosis, he will regularly have to adhere to a certain regime:

Exercise therapy and gymnastics

One of the main methods of complex treatment of juvenile scoliosis. Physical exercises strengthen and develop the spinal muscles, improve the mobility of the vertebrae, activate blood circulation in the tissues.

Each child is selected individual set of exercises. A specialist in exercise therapy determines the degree and intensity of the loads, adjusts the exercises if necessary. It is recommended to alternate dynamic and static loads.

Direct loads on the spine are excluded.

Some exercises a child can perform at home:

• Lie on your stomach, stretch your arms forward. Inhale, lifting up at the same time direct arms and legs, exhale, return to the starting position.
• Lying on your back, put your hands behind your head. Kick the legs as if riding a bicycle.
• Walking on socks, then on the heels, hands are raised up.

Massage

Used as an auxiliary therapy for scoliosis.

With the help of massage improves blood circulation in the deformed part of the spine, pain syndrome is eliminated, the muscular system is strengthened.

The massage session can be differentiated. In the hypertrophied zone, it should be relaxing, in atrophied - tonic.

Stages of the procedure:

• easy study of soft tissues;
• deeper effect on the muscles;
• correction of deformation;
• fixing the result.

The average course of massage should be 15-20 procedures. First sessions last up to 20 minutes, gradually the massage time increases to 50-60 minutes.

Use of posture correctors

Depending on the degree and localization of curvature, the orthopedist will select a special corrector for his adolescent posture. It is necessary to wear such a product for a long time. He is adjusted to the figure of the child and corrected in the process of growth.

For the treatment of juvenile scoliosis are used:

• recliners- correct a small stoop and support the muscles of the upper thoracic region;
• bandages and chest belts- apply with more pronounced curvatures of the thoracic segment;
• sterno-lumbar correctors- Correct thoracic and lumbar scoliosis;
• hard corsets(Chenot, Milwaukee) - suitable for correcting scoliosis of the 2nd degree.

Physiotherapy

As a separate treatment method, physiotherapy is ineffective and can not correct the curvature of the spine.

But in combination with exercise therapy, massage and other methods strengthens their effect, contributes to the acceleration of recovery.

It is recommended to assign to teenagers 2 courses of physiotherapy procedures per year for 10-15 sessions.

Effective methods of physiotherapy:

• ultrasound;
• thermal applications;
• electrophoresis;
• water massage.

Operative intervention

To the operation, as a rule, resorted if the scoliosis of a child is very neglected and negatively affects the work of the whole organism.

Indication for the operation:

• deviation from the axis of more than 40o;
• intense pain that is not stopped by drugs;
• neurological disorders;
• intensive progression of pathology.

Surgeons resort to anterior or posterior osteo-plastic spondylodesis. The deformed vertebrae dissect, after which they line up in a normal physiological plane.

More often spend a back spondylodease in connection with greater accessibility to vertebra or vertebrae. The vertebrae are fastened with a metal fixator with an additional bone plate.

The design of the clamp should be floating, which allows the bone tissues of the child to grow further unimpeded.

Preventive measures

It is better to warn in advance the possibility of deformities of the spine in a child than to correct the pathology for a long time.

From an early age for the normal formation of the spine, the following recommendations should be adhered to:

• ensure a full and balanced diet;
• To teach the child to watch that the back always remained straight while walking, sitting at the table;
• You can not wear a bag on one shoulder, it is better to buy an orthopedic satchel in school;
• sleep on an orthopedic mattress;
• Choose ergonomic furniture for classes, appropriate to the age of the child.

Scoliosis in adolescents is a serious pathology that can not be ignored. It is necessary to regularly examine a child with an orthopedist to be able to notice the curvature of the spine at an early stage and begin treatment. Parents need to carefully monitor that the child's locomotor system develops correctly and take all measures to prevent scoliosis.

- complex for the treatment of scoliosis in adolescents and adults:

A source: http://vse-o-spine.com/iskrivleniya/skolioz/lechenie-u-podrostkov.html

Curvature of the spine in adolescents

Teenage scoliosis is one of the most common forms of the disease. This is due to the peculiarities of children's life.

Timely identified curvature of the spinal column can quickly eliminate pathology. Parents are advised to bring their children to a medical examination every year.

It will help to detect pathological changes at an early stage.

Etiology of the pathological process

Scoliosis is not a disease. Pathological curvature of the spine refers to the consequences of an incorrect lifestyle. With this pathology, there is a change in the location of one or more vertebrae in different planes. Scoliosis is divided into several forms:

• Plain;
• Complicated;
• Partial.

Simple scoliosis is characterized by a change in the position of one vertebra. In this case, adolescents are detected a deviation of 10 degrees.

Often, simple scoliosis refers to the first degree of pathology. At this stage, the change in the spinal column can be detected only after a thorough examination.

The diagnosis is complicated by the presence of only one axis of curvature.

Complex scoliosis has a pathological effect on several vertebrae, located on different sides. In this case, the adolescent reveals several axes of deviation. The angle of curvature may fluctuate. The degree of scoliosis on different axes may differ.

With partial scoliosis, a small displacement of one vertebra is observed. Such a violation does not affect the way of life of a teenager and is diagnosed only during medical examination.

Scoliosis is divided into several degrees. The degree of pathology depends on the angle of inclination of the spine in any direction.

The fourth degree is the most severe form of pathology. In this case, the adolescent is diagnosed with an angle greater than 40 degrees.

Causes of curvature of the spine

Scoliosis in adolescents depends on various causes. The pathological change at this age is due to the peculiarities of the bone skeleton. Bones at this age do not have sufficient ossification. The body of a teenager is growing rapidly. The organs are enlarged and change their location.

There is an increase in body weight. The increased weight exerts a pathological pressure on the bones. Load on the spinal column increases. Due to this, one or more vertebrae are displaced.

Also, the appearance of scoliosis in adolescence is influenced by the following factors:

• Features of the position of the body during training;
• Genetic inheritance;
• Injury of the spinal column:
• Inflammatory diseases;
• Intrauterine pathologies of vertebral development;
• Improper selection of furniture.

The main cause of scoliosis in adolescence is the peculiarity of the position of the body during training. The spine of the child can not stay in one position for a long time. After a few minutes of training, the teenager begins to take a comfortable position of the body.

In this case, there is a scoliosis-kyphosis change in the spinal column. The position of the body is also affected by low desk or unsuitable chair. If the desk is low, then the teenager has to lean forward. The position of the pelvis does not change.

These children have scoliosis of the thoracic region.

One of the causes of scoliosis can be and trauma to the spinal column. Injuries are divided into two groups: generic and postpartum. Birth trauma is detected when the child passes through the birth canal incorrectly.

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Negative changes in children are detected when they reach adolescence. Postpartum trauma is detected when the pill is dropped or severely bruised. Such changes may prove incorrigible.

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The treatment postpartum trauma gives in easier than the birth.

The articular tissue is a very delicate material. It quickly undergoes various inflammatory processes. If there is severe hypothermia, a wrong fall or a viral infection, a site of inflammation develops in the tissue.

In this case, the process can move to neighboring tissues. When an inflammation of the vertebrae in a teenager there is a significant change in the skin condition on the affected area.

The process requires an immediate reference to a specialist.

Violation of the axis of the spine may be a consequence of the diseases transferred in early childhood. The cause of such violations in most adolescents is rickets. The disease is characterized by poor ossification of the scaffold.

With the increased growth of the child, the pressure on the pillar increases. He takes a wrong position. Rickets is diagnosed in infancy and treatable.

If therapy is not provided, the adolescent may receive a disability.

Also, the curvature is diagnosed in adolescents who use improper furniture. Many parents mistakenly buy a soft mattress.

The first degree of scoliosis is diagnosed.

Symptoms of scoliosis in adolescents

If the position of the spine is impaired, the adolescent has certain complaints. At a scoliosis at the child following symptoms are observed:

• Frequent headaches;
• Violation of mindfulness;
• Poor learning ability;
• Pain in the thoracic spine;
• Violation of posture;
• Increased fatigue.

All complaints are detected against the background of a violation of the position of the spinal cord and intervertebral discs. With scoliosis, compression of the intervertebral nerve endings occurs. Transmission of the nerve impulse is weakened. The work of the brain becomes less active.

In the second, third and fourth stages, the adolescent has complaints of pain in the back of the thoracic region. This symptom is a dangerous signal. The help of the expert is necessary.

Treatment and prevention of curvature

A variety of methods are used for therapy. Treatment depends on the degree of scoliosis and its severity. The following medical measures are distinguished:

1. Selection of therapeutic exercises;
2. Massage of the spine;
3. Wearing a medical corset;
4. Surgical intervention.

Parents are advised to take preventive measures. To do this, it is necessary to correctly select the furniture. It is necessary to purchase an orthopedic mattress and a special pillow.

If there is a first degree of scoliosis, you need to wear a special medical corset. It will help fix the vertebrae in the desired position.

It is also recommended to attend special classes aimed at strengthening the muscular backbone.

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If a scoliosis is detected during adolescence, it is necessary to begin its treatment immediately. The health of the child depends on the preventive measures taken.

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A source: https://MoySustavik.com/skolioz/podrostkovyj.html

Causes of development of spine scoliosis in adolescents and methods of treatment

In accordance with studies of deformation processes in the spine, it is noted that scoliosis in adolescents affects the body in 5-10% of cases. In general, the disease falls precisely on the period of puberty.

The form of scoliosis, found in the age group from 10 to 17 years, is called youth

The form of scoliosis, found in the age group from 10 to 17 years, is called adolescent. In 85% of cases, girls are affected.

Juvenile scoliosis in a teenager of 15 years - 17 years, usually idiopathic, that is, spontaneously activates and progresses over time in the absence of correct correction.

Causes of back problems

One of the main causes of failure is inactivity - a reduction in motor activity and a decrease in muscle contractions.

There is such a problem with an insufficiently active way of life. Schoolchildren have a constant sitting at their lessons, at home in front of a computer and a TV, the organism is depressing.

Time for active rest simply does not remain.

Schoolchildren have a constant sitting at their lessons, at home in front of a computer and a TV, they negatively affect the spine

Researches of experts are not comforting, after all lessons of physical culture two times a week can not compensate all sedentary way of life.

Also, a sedentary lifestyle provokes breathing problems and poor immunity.

We recommend that you study:

• Operation in the scoliosis of the spine: training, methods and life after
• Secrets of therapeutic massage in scoliosis of the spine

If a diagnosis is made of spine scoliosis in adolescents, then there are some external symptoms:

• slouch;
• asymmetry in the region of the shoulder girdle;
• rapid fatigue;
• headache.

Treatment of scoliosis: symptoms of manifestation in children

Scoliosis is a typical curvature of the spine along the vertical axis. Most often it occurs during adolescence, when the child is in the period of puberty.

This is especially expressed in boys, since the growth rate is rapid in this period of life. Many believe that it is during this period that the child is rapidly growing and developing.

Others believe that the fault is due to incorrect posture at the desk and the wearing of heavy objects, which ultimately leads to unnatural bending of the trunk.

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Also, as a complication, the deformity in the chest zone, which negatively affects the functioning of the digestive system, heart and blood vessels, can manifest itself.

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Deformation in the chest zone in scoliosis

A child with scoliosis is prone to rapid fatigue and often complains of head pain.

To diagnose and diagnose the degree of damage, an x-ray examination is performed. According to the picture, the doctor sets the angle of curvature and the degree of curvature of the spine.

In addition, we recommend:

• The degree of curvature of the spine and the causes of this pathology
• The causes of scoliosis of the cervico-thoracic spine

Treatment of scoliosis in adolescents is carried out according to the schemes that have existed for many years. At the beginning of development and in the absence of complications, an excellent result is provided by physical therapy and massage procedures. About the massage with scoliosis in children, we already wrote earlier and recommended adding the article to the bookmarks.

In the absence of complications, an excellent result is provided by exercise therapy

The results directly depend on the perseverance of working on oneself and the patience of the child, as well as on the support of his parents.

Read more about the exercises in the curvature of the spine in children on our portal.

When the spine is affected by the second degree of scoliosis, the doctor prescribes physiotherapy

At the third and fourth degree of curvature, when the angle of curvature becomes more than 50 degrees, most physicians tend to surgical intervention.

During the operation, the spine is fixed by special posture correctors, consisting of metal plates and rods.

In this case, the adjacent vertebrae are fixed with each other, and the natural flexibility of the back decreases, thereby helping to stop the active development of pathology.

: Exercises for children with scoleosis

With timely access to the doctor and compliance with all of his recommendations, there comes a complete recovery and in the future a recurrence of scoliosis in a teenager does not happen.

A source: http://MoyPozvonok.ru/bolezni/skolioz/prichiny-razvitiya-skolioza-pozvonochnika-u-podros/

How is spine scoliosis treated in adolescents?

Scoliosis is a disease of the spine, in which lateral deformation of the spine is noted. Most often, scoliosis occurs in adolescents, that is, during a period of active growth of a person.

After all, at this age the skeleton is formed faster than skeletal muscle develops, and the spine is exposed to a huge risk of deformation. In medicine, this disease is called juvenile idiopathic scoliosis.

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Of all the reasons for its development, the basic still considered low mobility and improper prolonged sitting on the stool, because of what happens the overload of the spine and its curvature.

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That is why the treatment of scoliosis in adolescents begins with finding out the causes of the disease and their elimination. And after the individual course of treatment is selected.

How does teenage scoliosis manifest itself?

If a teenager suffers from scoliosis, then it is not difficult to notice.

As a rule, such a child stoops, has an asymmetry in the shoulders (one shoulder is higher than the other), can quickly get tired and feel headaches.

In addition, deformity of the chest and lesion of many internal organs can occur, which causes pathology of the digestive tract, cardiovascular system and respiratory failure.

To clarify the diagnosis and determine the degree of development of the disease, an X-ray examination is performed. Only by an X-ray photograph the doctor confirms the diagnosis, sets the angle of deflection and the degree of scoliosis.

Juvenile scoliosis is distinguished in the following degrees of development:

• 1 degree - the angle of deformation is 1-10 degrees

• 4 degree - more than 40 degrees (the most severe stage of the disease).

Since each of the stages of scoliosis has its own symptoms and its complications, the methods of treating scoliosis in adolescents also differ and are carried out by the corresponding sets of procedures.

Scoliosis in children: video

How to treat scoliosis in adolescents?

We have already said more than once that recovery depends not only on the doctor, but also on the patient himself. This applies to adolescents.

After all, to cure scoliosis in children and adolescents, it is necessary not a little patience, perseverance and labor from them, and also need and support from parents, friends, classmates... In other words, you need to start treatment with yourself!

The first degree of scoliosis

If at the 1 st degree of scoliosis in adolescents there is no displacement of the pelvic bones and humeral joints, then therapeutic massage is prescribed, therapeutic exercises for the muscles of the back and wearing a special corset for correction posture.

In addition, the following exercises are recommended for doing homework (homework):

1. Bicycle - this exercise is performed lying with hands behind the head. Repeat - 20 times.
2. Scissors - we lay down on the side (on the side of the chest deformation) and we make the scissors (forward-back) with our feet, while the legs do not touch the floor, repeat 12-15 times.
3. Swallow - we lay down on the stomach, arms bend at the elbows, put the brushes on the shoulders. On the inhalation we raise the head and shoulders (at the expense of 1-2), and on exhalation we drop. We make 5-6 approaches.
4. Walking with the shinning of the legs (arms are wound behind the back).
5. Walking on his heels (hands behind his back, closed in a lock).
6. Walking on socks, arms raised.
7. Walking with a high hip raising and arms outstretched forward.

Second degree of scoliosis

Of all the treatment procedures, the most effective are physiotherapy, acupuncture and myofascial release. When treating the 2nd degree of adolescent scoliosis, they improve the trophic processes and blood circulation in the dorsal muscles, and also normalize their tone.

In addition, more than once showed persistent results and kinesitherapy, and osteopathy. But, as for manual therapy, then the reviews are not straightforward: some manual techniques helped to reduce the angle of scoliosis, and some - no.

But in any case, not to choose you - all appointments are made by your attending physician-specialist!

3-4 degree of scoliosis

Teenage scoliosis at 3 or 4 st is serious enough and dangerous for the health of the child. Therefore, both conservative treatment and surgery can be prescribed, followed by a course of rehabilitation.

In the treatment of adolescent scoliosis 3-4 sts are not rarely resorted to and the help of a psychotherapist! This is due to the development of the personality disorder of a teenager (closeness, self-centeredness ...), which arises from hyperopia, frequent visits to the hospital, feelings about the defects of the figure ...

Surgical treatment of scoliosis in adolescents is carried out with the help of special fixators of the spine - endocorrectors. These metal plates and rods hold the vertebrae together, thereby fixing the correct position of the spine and preventing further development of scoliosis.

They do not interfere with the growth of the bone and the formation of the spine, which allows you to treat spine scoliosis in adolescents and children from 7-8 years!

Treatment regimen for scoliosis

Another important and indispensable moment in the treatment of adolescent scoliosis is a special treatment regimen. It consists of the following activities:

• intake of vitamins, balanced nutrition,

• morning exercises, including special exercises; swimming,

• sleep on the orthopedic mattress, according to the doctor's recommendation,

• Use of ergonomic furniture: a table and an orthopedic chair,

• CANCELLATION of sports training, associated with increased strain on the spine and with asymmetrical muscle development. That is, you can not engage in football, rhythmic gymnastics, gymnastics, tennis, and weightlifting.

As you can see, scoliosis in adolescents is a serious enough disease, which is better treated in the 1-2 stages of development.

After all, to correct the curvature of the spine in adolescents at 1-2 st places can be conservative methods (without surgery), which is not so morally burdensome for a child and the treatment of scoliosis will be more effective.

Therefore, take care of your children, watch their posture and more often be examined by doctors! Good luck!

A source: http://pro-ortoped.ru/kak-lechitsya-skolioz-pozvonochnika-u-podrostkov.html

Treatment of scoliosis in adolescents and its methods

• Signs of scoliosis.
• Features of exercise therapy.
• Treatment with corsets.

Types of scoliosis in adolescents

Scoliosis is the deviation of the spine from its axis. Depending on the degree of curvature, four degrees of deformation are distinguished. There is also a classification according to the location of the scoliotic arch: thoracic, lumbar or cervical.

Combined deformations are common. Distinguish C-shaped, S-shaped and Z-shaped scoliosis, depending on the number of scoliotic arches.

The curvature of the spine develops mainly at the age of 10-17 years, therefore the most urgent issue remains the treatment of scoliosis in adolescents.

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If the situation is not corrected in time, the deformation of the spinal column will be aggravated.

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Reaching grades 3 and 4, it will provoke the emergence of additional health problems in the form of life-threatening diseases. Treatment will also be difficult, take longer.

That is why it is important to diagnose scoliosis as early as possible and to fix it.

Clinical picture

The most successful therapy is at 1 and 2 degrees of curvature. To detect it as early as possible, one should study the main signs of deformation of the spinal column:

• different level of location of clavicle bones;
• asymmetry of shoulder blades and thighs;
• stoop, impaired posture;
• violation of gait;
• presence of skin folds on the back;
• fast fatigue of the back, pain after the load.

On more serious stages, the curvature of the spine is visually observed, and the length of the legs is different. Pain increases the intensity. If any of these signs appear, you need to contact the orthopedist as soon as possible. He will conduct a check-up, prescribe an effective treatment.

Lfk with curvature of the spine

LFK in scoliosis in adolescents

Therapeutic exercise shows high efficiency in scoliosis.

In the initial stages of curvature, it is used alone, with more serious abnormalities combined with massage, manual therapy and other procedures. The complex of exercises is selected depending on the following factors:

• age;
• type of scoliosis;
• degree of deformation;
• form of pathology.

Regardless of the peculiarities of deformation, the exercise therapy pursues the following goals:

• getting rid of the imbalance of muscles of the ligament apparatus;
• minimizing the load on the spine;
• strengthening of the dorsal muscles, contributing to better support of the spine;
• correction of posture, decrease in the angle of deviation of the spinal column;
• general strengthening of the body.

LFK is conducted under the supervision of a professional instructor. Some simple exercises can be used to treat scoliosis in adolescents at home. In any case, you must follow the general rules of classes:

• Eliminate the exercises on stretching the spine;
• Do not hang on the crossbar. For stretching the spine, apply only passive methods, suggesting the presence of support under your feet;
• Begin classes with small loads, gradually increasing their intensity;
• Do not overload the back, if pain occurs, stop treatment, consult a doctor.

Consider a basic list of exercises that are successfully used to treat scoliosis in adolescents at age 16 and any other age.

1. Walking in place. Knees try to raise higher, we pull the socks down. The back is held in a level position.
2. Raise your arms up in the stance on your socks. It is necessary to be pulled higher.
3. Raising hands, standing on the floor with the entire foot. We must try to reach higher.
4. From the supine position on the back, pull the elbow to the opposite knee, lifting the body. Do alternately with each side.
5. Slowly raise the bent legs to the chest, make cotton hands behind them. Exercise is done in a prone position.
6. Lying on your stomach, fix your hands behind your head in the lock. We raise our head, bending our back. Hold on like this for 5-7 seconds.
7. We lay on the stomach. Slowly we tear off the elongated hands from the floor together with the body and raise our legs. During the exercise, we bend our back.
8. Standing on all fours, raise the straight right arm, pull it forward, raise the straightening of the left leg, after changing sides.

Such exercises are easy to do at home. The main thing is to observe the above listed rules.

Corsets with curvature of the spine

When it comes to treating grade 3 scoliosis in adolescents, gymnastics will be ineffective. Here, more thorough measures are required, such as a corset.

His doctor chooses, depending on the patient's health and age.

To date, the most widely used for the treatment of scoliosis in adolescents are used such corsets:

• Chenot - is made of special thermoplastic, it acts quickly and effectively. With its help, small scoliotic arcs are easily corrected;
• Milwaukee - represented by an adjustable structure, equipped with support for the occiput and chin. It is made of plastic and metal;
• Brace - used to correct a small deformation, adjustable in height. The product consists of vertical and horizontal racks.
• Boston - used to treat the curvature of the lumbar and sacral department of the 3rd degree.

Corset with scoliosis

Treatment of scoliosis in adolescents, doctors of Moscow spend using all the corsets listed, selecting the most suitable in accordance with the location and degree of deformation.

The most widespread is the corset Shento because of its high efficiency and affordable cost.

Initially, it is worn for only 1-2 hours a day in order to get used to the patient. After 5-7 days, the corset should be worn constantly.

Control x-rays are taken at intervals of 3 months or according to individual doctor's recommendations.

Approximately with the same interval, corset correction is performed.

A source: http://ortopedinfo.com/skolioz/lechenie-skolioza-u-podrostkov-lfk-korsety.html

Treatment of scoliosis

Posture is the habitual, unconstrained vertical position of the human body during movement and at rest, regulated at the level of unconditioned reflexes.

Correct posture is manifested by the ability of a person to keep the head and body straight, while the shoulders are slightly lowered and laid back, legs are unbent in the knee joints, the stomach is pulled up.

Defects of posture and curvature of the spine are very common among adolescents and adults. The emergence of this pathology is facilitated by both internal (reflecting the state of health) and numerous external factors.

Traditionally, the posture is assessed by the state of natural spinal column bends, the change of which in the frontal and / or sagittal planes can lead to the following defects:

• bending of the spine forward: stoop, kyphosis, round back, round-concave, flat and flat-concave back (most often in the thoracic region);
• excessive bending of the spine backward - lordosis (mainly in the lumbar region);
• deviation of the spine to the side - scoliosis.

The causes of scoliosis and disorders of posture in adults

The reasons for the violation of posture can be congenital (in the presence of various pathologies of intrauterine development associated with violations of vertebral formation), or acquired:

• genetic predisposition and features of the constitution;
• injuries and fractures of the vertebral bones;
• imbalance of the length of the lower limbs;
• flat feet;
• peculiarities of professional activity (long stay in uncomfortable position, sedentary work, etc.);
• presence of a number of diseases (radiculitis, rickets, tuberculosis, poliomyelitis);
• defects in hearing and sight, forcing a person to take uncomfortable posture.

In infants, a violation of posture can be triggered by the following reasons:

• malnutrition with a deficiency of vitamins and mineral salts;
• weakness or uneven development of muscles;
• constant wearing of a child on one hand;
• early attempts to plant a child.

In adolescents, most often the violation of posture and curvature of the spine occurs as a result of the following reasons:

• parents hold the child for the same hand while walking;
• use of inadequate furniture and clothing, too soft or sagging beds;
• prolonged one-sided muscle tension (carrying a bag in the hand or on the shoulder, playing tennis, playing the violin, etc.);
• wrong location at the table;
• reading and drawing in bed;
• the habit of standing with one leg;
• unsatisfactory general regime (lack of exercise, absence of walks, etc.);
• prolonged or frequent illnesses that weaken the body.

In adults, the violation of posture often occurs due to injuries, professional activities or as a result of degenerative-dystrophic, inflammatory and tumor processes in the spine.

Symptoms of Scoliosis and Posture Disorders in Adults and Adolescents

The first symptoms may be complaints of pain in the chest, back or spine, rapid fatigue and impaired attention, the development of stoop.

Clinical manifestations of scoliosis:

• visual defects and symmetry breaking of the body (shoulders and shoulder blades are located at different heights, asymmetry of the spine, waist;
• headache;
• decreased ability to work;
• restriction of mobility, in some cases - a violation of sensitivity;
• violation of the lungs and heart.

Acquired in childhood defects of posture and spine can subsequently provoke the development intervertebral hernia, disc protrusion, spondylarthrosis, myofascial back pain and a number of other pathologies.

Diagnosis of scoliosis and disorders of posture in adults

If defects in posture are found, it is necessary to consult an orthopedic doctor and, if necessary, undergo an X-ray examination.

Primary diagnosis of the disorder of posture and scoliosis is based on the results of examination of the patient in the position of the facet, from the side and from the back.

When examining the facet, the shape of the legs (normal, O- or X-shaped), the position of the head, neck, the symmetry of the location of the shoulders, the pelvis, the presence of deformation of the chest are evaluated.

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Inspection from the side allows you to assess the shape of the chest, abdomen, back and bulging blades. When viewed from the back, the shape of the spine, the symmetry of the angles of the shoulder blades, the shape of the legs and the axis of the heels are determined.

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Also our center you can make the price head and not only.

Treatment of scoliosis and postural disorders in adults and adolescents

If violations of posture and curvature of the spine are detected, treatment should be started immediately to avoid further progression of deformity and possible complications (formation of costal-vertebral hump, disability).

At an early stage, a beneficial effect:

• physiotherapy,
• Special physical exercises to strengthen the muscles and ligament apparatus,
• massages, manual therapy.

If the curvature of the spine is caused by a shortening of the lower limb, it is necessary to compensate for the difference by means of special shoes and insoles.

For the treatment of scoliosis (beginning with Stage III), surgical treatment can be prescribed.

In our center you can make the mirth of the lumbar spine.

Entry to the Kuntsevo Center: +7 (495) 419-98-78
Entry to the Presnensky Center: +7 (495) 255-36-36

• Traumatologist-orthopedist, manual therapistCentre:Presnensky
• Orthopedic Trauma PhysicianCentre:Presnensky
• Orthopedic Trauma PhysicianCentre:Presnensky

A source: https://www.dikul.org/bolezni/skolioz-pozvonochnika/