Visual impairment is a problem that many people face with age or after heavy eye strain.However, it should not be feared, because in most cases this phenomenon can be corrected very well.In order for you to know what steps you can take if you find such an unpleasant fact, let's consider the reasons for which vision is deteriorating, as well as methods to combat the underlying symptom.
Content
- 1Causes of eye diseases
- 2Prevention
- 3What to do if the vision has fallen
- 4Symptom of which diseases can be this factor
- 5Modern recovery methods
-
6Tips for the care of eyesight
- 6.1Traditional medicine (diet, diet, vitamins)
- 6.2Charge for the eyes
- 7Video
- 8conclusions
Causes of eye diseases
There are no less than a dozen reasons why people experience these or those problems with vision, and in each case they are individual. The most significant among them are:
- Genetic features(predisposition to certain diseases).
- Excessive strain on the organs of vision.
- A gross violation of the rules of visual hygiene.
- Postponed infectious diseases.
- Endocrine diseases, including diabetes.
- Disturbance of blood circulation.
- Pathology of development of the spine.
- Eye trauma, chemical and radiation exposure.
- Age-related diseases.
Also, in addition to the main reasons for the fall in vision, there are additional accompanying factors that stimulate this process.Among them, doctors call the reduction of human immunity, lack of vitamins in the body, lack of sleep, stress, eye fatigue, smoking and drinking alcohol.
A wide range of factors influencing the acuity of our vision suggests that, in one way or another, each person is at risk of partial or complete loss.
In order to avoid such an outcome, it is very important to carry out complex prevention of eye diseases.
Prevention
Knowing the reasons for the deterioration of vision, it is not difficult to determine the preventive measures that are necessary to restore it.They include:
- Refusal from bad habits, including smoking and alcohol.
- Regular visit to the oculist for the timely detection and treatment of any ailments(it must be remembered that in the early stages, almost all of them can be completely cured medically, which in the late stages is practically inaccessible).
- Protect the eyes from chemical attack and UV radiation.
- Compliance with recommendations on vision hygiene, including, ensuring the proper level of lighting at home and in the office, as well as the mode of operation at the computer.
- Active sports, improving blood circulation and metabolism.
- Regular stay in the fresh air.
- Gymnastics and eye massage.
- Home baths and lotions based on herbs.
All these methods are effective enough in each specific case, therefore they can not be ignored in any way or be considered as primitive and obsolete.
Applying them regularly, you will be able to avoid serious illnesses and even improve your current level of visual acuity.
What to do if the vision has fallen
In the event that you have found yourself even minor symptoms of vision reduction, you should immediately consult a doctor.The ophthalmologist is obliged at your request to conduct a comprehensive examination of the eyes, to study the conditions of your work and life, to establish the reason for which vision has fallen, and also to assign an adequate to your case correction. If you take such measures in a timely manner, it is quite possible that you will be able to identify some complicated ailments early in the early stages and cure them in time, thus avoiding loss of vision.If a serious illness specialist you do not find, he will be able to pick up for you an individual method of prevention of vision, using which you will be able to remove this symptom and return to normal life.
Many people with a slight deterioration of vision do not see the point of contacting a doctor and try to solve the problem through popular methods, or completely ignore it.
And the first and second option is not correct. The fact is that without full-fledged diagnostics it is very difficult to establish the true cause of the fall in vision, and therefore it is not possible to treat it adequately. This approach, like ignoring the problem, can lead to complications and other unpleasant consequences.
Symptom of which diseases can be this factor
In addition to the main pathologies of vision, including myopia, hyperopia, cataracts and glaucoma(all of them are accompanied by a decrease in visual acuity), this symptom is typical for a number of other ailments, among which:
- Disorders of intracranial pressure caused by circulatory problems.
- Venereal diseases.
- Infectious diseases.
With such ailments, the centers of the nervous system can be damaged, which is why vision in patients falls.
Precisely because if you have never complained about the health of your eyes before, you should pay special attention to this symptom and immediately consult a doctor.Probably, you need diagnostics and other specialists: neurologist, cardiologist, therapist, but it will give you the opportunity to get the most complete picture of the disease and quickly overcome it.
Modern recovery methods
Today, ophthalmology has dozens of effective methods to cope with eye diseases, regardless of their causes and general symptoms. Complete restoration of visual acuity is carried out with the help of:
- laser vision correction;
- surgical treatment (especially with cataracts);
- drug therapy;
- correction with night lenses (with weak myopia and farsightedness).
Also the most important tool for vision correction are contact lenses of different optical power, which can be soft, rigid, gas permeable. Are selected for each patient individually.
The purpose of any of the above correction methods is possible only after a full diagnosis by a specialist.
It is highly discouraged to decide independently on the selection of a particular remedy for elimination lack of vision, because they can not only not give a good result, but also aggravate the problem when wrong selection.
Tips for the care of eyesight
Regardless of whether you currently have diagnosed eye diseases, or not, you need make every effort to avoid their appearance in the future and help the body restore the normal state of the eyes now.To do this, it is vitally important to follow general recommendations for the care of eyesight. They are common to all patients. These measures will be discussed below.
Traditional medicine (diet, diet, vitamins)
Practically all national methods of combating eye pathologies are directed primarily at restoration of natural metabolic processes due to the saturation of the body with additional vitamins and minerals.
They can provide for:
- Correction of the diet with the addition of carrots (contains vitamin A), blueberries, citrus fruits, dried fruits, beets. Dairy products are also mandatory for it to saturate with the necessary minerals.
- Application of various infusions.For example, mistletoe (treatment of glaucoma), as well as ovaries (for various types of pathologies).
- The use of various oils for eye massage, including geranium oil, burdock oil and other similar, to which a person does not have allergies.Such remedies also contain a wide range of vitamins, so they can have an exceptionally positive effect on the condition of your eyes.
- As a local remedy, these methods also provide therapeutic compresses based on the decoction of chamomile and other herbs.In preventive whole it is enough to spend them twice a week.
Methods of traditional medicine to restore visual acuity is extremely important to use as a preventive. However, for serious diseases, including glaucoma and cataract, it is not recommended to base treatment on them alone. This can have unpleasant consequences for your health.
Charge for the eyes
There are more than a dozen effective exercises with various eye diseases, the daily performance of which can give a good therapeutic effect and even increase the acuity of your vision.They are aimed at solving various vision problems and allow:
- Improve the blood circulation of the eyes(exercise "shutter");
- Train accommodation(all exercises aimed at sequential focusing of vision on proximate and distant objects);
- Relax eye muscles(exercise "butterfly").
Harmonious charging for your eyes should consist of several different types of exercises.
For maximum effect from it, it is recommended to perform exercises 2 times a day at the same time.
Within a month, with the correct execution of the exercises, you can get the first result.
.The current rules for selecting glasses for your eyesight, you'll find out by clicking on the link.
What this progressive lens lenses tell you this article.
How is visual acuity checked: http://eyesdocs.ru/linzy/uxod/gde-podobrat.html
.Video
conclusions
As we see, both in medical and in popular practice there are a lot of effective recipes that can save a person from vision problems. And from them, unfortunately, no one is insured, but there are effective methods, although not preventing, but slowing the process of decline of vision. This is charging for the eyes, more about which is written here, and vitamin eye drops for improving eyesight, and folk medicine. All that is needed to cure such ailments is to pay attention to the problem in a timely manner and start its effective treatment. In this case, you will certainly achieve positive results in this matter.