Achilles tendon: symptoms and treatment of pathology

Achilles tendon tendonitis

Achilles tendon tendonitis- inflammation in the Achilles tendon.

Can develop because of the constant overload of gastrocnemius muscle (in athletes and people engaged in heavy physical labor) or due to excessive single loading on the unprepared tendon (in people 40-60 years old, due to age-related stiffness tendons).

It is manifested by pain, swelling and a slight restriction of the back folding of the foot. The diagnosis is made on the basis of symptoms, MRI data and radiography. The treatment is conservative.

Tendonitis Achilles tendon - inflammation of the Achilles tendon. Often identified in athletes, is the result of overload, incorrect technique or violation of the training regime.

In clinical traumatology, there are three forms of tendinitis. Peritendinitis refers to the inflammation of the tissues surrounding the Achilles tendon. Tendonitis is the inflammation of the tendon itself, leading to its degeneration.

Enterospaty is an inflammatory process that locates in the area of ​​attachment of the Achilles tendon to heel bone, can be accompanied by the formation of calcaneal spur and calcification foci in the tissue tendons.

All three forms of the disease can occur in isolation, can be observed simultaneously or pass into one another.

Symptoms of Achilles tendon tendonitis

The disease develops gradually. Initially, the patient feels pain in the Achilles tendon area only in the first minutes of exercise or exercise. After the warm-up, the pain decreases, but at rest disappears completely.

When palpating the area of ​​the lesion, there is some discomfort, but pain, as a rule, is absent. In the absence of treatment, the disease eventually changes into a chronic form.

Within a few weeks or months, the pain syndrome builds up. Unlike the initial stage, after the warm-up, the pain does not decrease, but intensifies.

Relief does not bring even a long rest, some patients are concerned about pain after a night's sleep.

Many patients note pain when descending or climbing a ladder or an inclined surface.

When examined, the gastrocnemius muscle tension, thickening of the Achilles tendon, local hyperemia and local skin temperature increase in the affected area are revealed. The volume of movements in the ankle is somewhat limited.

With peritendinitis, pain is usually localized throughout the tendon, with tendinitis - 2-6 cm above the heel, with enthesopathy - in the area of ​​attachment of the tendon or just above it.

On roentgenograms in some cases, calcification centers are determined. With tendinitis, they are "scattered" throughout the tendon, with enthesopathy being localized mainly in its lower part.

The absence of calcifications is not a basis for confirming or refuting the diagnosis of tendonitis.

Ultrasound and MRI - more accurate techniques that allow detailed study of soft tissues, identify inflammation foci and areas of degenerative changes.

In addition, the MRI of the ankle gives an opportunity to identify the acute stage of inflammation - at this stage in the tendon tissue a large amount of fluid accumulates, but there is little or no external edema, which makes the clinical diagnostics.

Achilles tendonitis tendonitis treatment

The treatment of tendonitis is mainly conservative, is performed outpatiently in the conditions of a trauma unit. In the acute phase, there is a calm, elevated limb position and tight bandaging during walking.

In the early days of the disease, cold should be applied to the area of ​​the lesion.

To eliminate pain, eliminate the inflammatory process and restore the function of the tendon, the patient is prescribed NSAIDs for a period of no more than 7-10 days.

After eliminating or significantly reducing the pain syndrome, therapeutic exercises begin.

The program of exercise therapy in tendonitis includes light strengthening and stretching exercises, which help to restore the tendon and strengthen the gastrocnemius muscle. In the following, gradually introduce exercises with resistance.

Along with exercise therapy for the restoration of tendons, physiotherapy procedures are used: electrostimulation, electrophoresis and ultrasound therapy.

Apply massage, which helps to improve blood circulation, strengthen and stretch the tendon. With valgus or varus deformities of the foot, the patient is recommended to wear special fixatives for the ankle joint.

Fixation using plaster bandage is used very rarely - only with strong permanent pain in the tendon area.

Glucocorticoids are injected only into surrounding tissues, injections into the tendon itself or the site of its attachment are categorically prohibited, since these drugs can stimulate degenerative processes and provoke rupture of the tendon.

Surgical intervention is indicated if conservative therapy is ineffective for half a year or more. The operation is performed in a planned manner in the conditions of a traumatological or orthopedic department.

The median incision is performed through the cutaneous incision along the posterior surface of the tibia, the Achilles tendon is isolated, the degenerately altered tissues are examined and excised.

If during the intervention it was necessary to excise 50% or more of the tissue of the Achilles tendon, the removed sites are replaced by the tendon of the plantar muscle.

In the postoperative period, immobilization is carried out for 4-6 weeks, using an orthosis or gypsum bandage. To step on the leg is allowed in 2-4 weeks, during 6 weeks they are carrying out rehabilitation measures.

A source: http://www.krasotaimedicina.ru/diseases/traumatology/achilles-tendinitis

How to treat an inflammation of the Achilles tendon

The Achilles tendon has the second name of the calcaneal tendon, it is the strongest tendon in the human body, since it can withstand a load of up to 400 kg without tearing. However, despite this fact, it is the most commonly traumatized tendon.

In most cases, the reasonAchilles tendon inflammationis wearing uncomfortable shoes for a long time. Most often, the inflammatory process occurs in athletes and dancers, the feet of which have a heavy load.

Another cause of inflammation may be a disturbed metabolism.

As a result of the fact that there is a large amount of fat and cholesterol in the blood, and also in case of gout, to develop an acute inflammatory process due to the fact that urate microcrystals begin to be deposited in the tissues of the body.

In addition, pain in the tendon area can occur with diseases of the bones or joints, with a heel spur or an inflammatory process in the arch of the foot.

Among the factors that can lead to inflammation, we can distinguish:

• Microtrauma.
• Chronic diseases of the musculoskeletal system.
• Incorrectly formed tendon.
• Age changes.
• Platypodia, which is characterized by the presence of hyperpredation.
• Uncomfortable shoes.

Symptoms of the inflammatory process localized in the Achilles tendon

The main symptom of the inflammatory process in the Achilles tendon is the presence of pain in the heel or under the calves.

In most cases, pain occurs after a long rest, that is after sleep, when a person gets up and starts walking.

This is due to the fact that during the dream the tendon relaxes and the pain subsides, but when the load appears, the pain manifests itself and does not give a normal step and step. In addition, there may be other symptoms:

1. In the area of ​​the tendon, thickening and redness of the skin can be detected.
2. Local hyperthermia.
3. Slight puffiness.
4. A crisp sound.

Appearancepain in the bones, in the Achilles areatendon, can be indicative of the development not only tendinitis Achilles tendon, but also other diseases, in the form of bursitis or arthrosis of the foot.

How does the accumulation of fluid in the Achilles tendon appear?

Fluid in the Achilles tendoncan be manifested by the following symptoms:

• Pain in the tendon area.
• Redness.
• Swelling around the heel.
• Movement in the ankle and ankle is much more difficult.

How to treat Achilles tendon?In detecting the inflammatory process, first of all it is necessary to perform:

1. Exclude the load on the tendon.
2. Apply cold compresses during the day for 10 minutes.
3. Limit movement in the tendon. To do this, you can use an elastic bandage and wear shoes with a low heel.

what drugs are used to anesthetize and relieve inflammation in the treatment of the Achilles heel

First of all, the doctor after the examination of the patient, assigns an X-ray photograph, on which you can see whether or not there is inflammation of the Achilles tendon. In case of inflammation, the doctor may appoint:

• Anesthetics.
• Non-steroidal anti-inflammatory drugs.
• In some cases, antibiotics may be prescribed.

Drugs can be given in the form of tablets or injections, which are injected directly near the tendon.

Traditional methods of treatment

How to treat inflammation of the Achilles heel jointwith the help of traditional medicine? Try to cure the inflammation of the Achilles tendon and can be done with the help of traditional medicine. However, before using any methods, a doctor's consultation is necessary, since self-medication harms the body. Among the methods of folk treatment can be identified:

1. The seasoning of curcumin is a natural antibiotic, an antioxidant and an anti-inflammatory agent. It needs to be eaten about, g per day.
2. Tincture from walnut partitions on vodka. For its preparation it is necessary to take 1 liter of vodka and 1 cup of nut septa. Mix and insist for 20 days. After this, this drug can be taken 2 times a day for 1 tsp.
3. Oily solution of mountain tar mummy. This remedy can be rubbed into the tendon area, and also taken in by, g resin, which is dissolved in warm milk. This can be done within 2 weeks, after which it takes 10 days to break.
4. Conifer-salt foot baths.
5. Icy massage. To do this, you need to mass the area of ​​the tendon with ice slices.

What physiotherapeutic methods can be used in the treatment of inflammation of the Achilles tendon

In combination with medicamental treatment, the inflammatory process can be treated with the help of physiotherapy, which includes the following methods:

• Magnetotherapy.
• Laser therapy.
• Ultrasonic therapy.
• Shock Wave Therapy.
• Electrophoresis with lidase.
• Mud applications.

Prevention of the development of the disease

In order that there is no inflammation of the tendon, it is necessary to do preventive maintenance of the disease:

1. It is necessary to knead the tendon before doing heavy exercises.
2. It is necessary periodically to pump calf muscles and to increase over time the load.
3. You need to make a jump, which will ensure the elasticity of not only the Achilles tendon, but also the other tendons of the legs.
4. After the load, it is necessary to stretch the calves.

Conclusion

In conclusion, I want to say that, despite the fact that the Achilles tendon is the strongest tendon, it most often lends itself to strain and can be traumatized. Therefore, before doing any exercises, you need to do a little warm-up and prevention.

A source: http://ortopeddom.mirtesen.ru/blog/43846965639

The causes of inflammation of the Achilles tendon and its treatment

• Structure of the tendon
• Causes of pathology
• Symptoms
• Treatment

As you know, the muscles in the human body are designed for protection and the ability to make movements. Since the legs have a heavy load, they are damaged more often than other parts of the body.

Consider the widespread damage to the ligament apparatus in the ankle region, where the Achilles tendon is located.Inflammation in the Achilles tendon is common in athletes, people over the age of 40.

Pathology is accompanied by severe pain, swelling and the inability to normally perform ankle motion.

Pain in the Achilles tendon does not allow a person to walk and run normally, which causes discomfort and limited mobility.

Injury or inflammation of the Achilles tendon can be obtained both during exercise or physical labor, and under the influence of diseases that occur in the body and weaken the ligamentous apparatus. Treatment and rehabilitation are always lengthy and require a person to have patience and the need to follow all the doctor's recommendations. Only then will the normal mobility of the leg return.

Structure of the tendon

To understand why there is an inflammatory process in the Achilles tendon, let us examine its structural features and physiology.

Nature endowed him with strength among all tendons located in the body.

This is necessary to withstand the load of the entire body weight and to participate in the movement, protecting the bones and joints from injury and displacement.

Above, the tendon is located at the point of connection of gastrocnemius and soleus muscles of the leg, and from below it is attached to the posterior surface of the calcaneal tuber.

The greatest load on the tendon occurs at the moment of lifting up or descending from the hill. Under such circumstances, the tendon is in constant tension and if the muscles are not trained, the legs quickly become tired.

The load on the ankle and the leg muscles increases when wearing uncomfortable shoes, when the shoes have a firm sole, but a soft heel. When combined with uncomfortable shoes and heavy loads on the muscles, the risk of injury increases.

Inflammation often occurs when the connective tissue of the tendon is damaged, which causes soreness in any movement of the foot. A person can not walk normally, run, jump.

Causes of pathology

The causes of inflammation in the Achilles tendon are associated with exogenous and endogenous factors.

It should be noted that pathology is more common in two categories of the population:

1. People over the age of 40. In their body, there are failures associated with disrupted metabolism, which causes the connective tissue of the tendon - it lacks fluid and a drying process occurs. Also in the joints and muscles accumulate salt, which makes collagen fibers less elastic and expandable. Such people are more prone to injury to fibers, including obtaining micro-ruptures.
2. Athletes. Despite the fact that they have trained and strengthened muscles, they experience more loads than a simple person. Often, athletes are striving for maximum loads, get injured in sports. Naturally, this does not pass in vain and eventually the Achilles tendon can not fully recover.

Consider the causes of inflammation of the Achilles tendon, or tendinitis, as it is called medically, of an endogenous nature, that is, those factors that are associated with pathological processes in the body.

To ensure that the tendon is not damaged and inflammation occurs, it is necessary that in a healthy state there are collagen fibers that impart strength, and elastin fibers necessary for the ligament extensibility.

Natural stretching of the tendon allows you to land painlessly on your feet when jumping, running or walking.

There comes an age when the Achilles tendon has a load that it can not stand, and this condition is associated with damage and micro-breaks in the fibers.

The causes of this - in the accumulation of urate, uric acid or increased concentration of cholesterol in tissues. The indicators of cholesterol level increase with obesity, disruptions in metabolism, with the use of fatty foods.

Pain and inflammation can cause gout or other conditions associated with the accumulation of uric acid crystals in the tissues.

Among internal reasons, one can note the presence of flat feet or clubfoot. With age, the increased burden on the Achilles tendon leads to the appearance of tendinitis. And also the aging of the body, obtained during the life of the injury affect the structure of the tendon.

Consider the external causes. Injuries are the main factor of inflammation.

When getting injured, there may be a stretching, a rupture of the tendon, which will affect the ability to move normally.

Shoes also affect the strength and integrity of the tendon apparatus. It should be comfortable, not to cause rapid fatigue or discomfort.

Symptoms

The symptomatology of tendonitis is not particularly different from inflammation of other tendons, but because of the anatomical features of the location of the Achilles tendon, the mobility of the leg is limited. The degree of manifestation of soreness depends on the extent of tissue damage and the neglect of the process.

Symptoms tend to be soreness in the heel and surrounded by the calf muscles of the leg. Inflammation causes acute pain, a person has a feeling that something is burning in his leg.

If you do not start treatment immediately, the pain arises immediately upon awakening after sleep and increases when the foot moves.

A person can not fully rest on his leg, which is manifested by lameness.

Externally clearly visible hyperemia of the skin in the caviar.

Inflammation can cause a local increase in the temperature of the skin and crepitation during movements with the foot.

It is difficult to judge the degree of pain, because it all depends on such factors:

• individual features of the body, that is, the pain threshold of sensitivity;
• degree of damage, which depends on the type of damage (rupture, stretching, inflammation due to internal factors);
• the vastness of the process and the localization of inflammation.

It is worth noting, the sooner you start to treat tendonitis, the faster will be rehabilitation.

Often, severe Achilles tendon injuries require surgery, so it is better not to delay with a visit to a doctor with no passing pain due to trauma.

After the operation, a person will temporarily lose his ability to work, since he can not step on his foot, therefore, he must be prepared for this morally.

If the inflammation is not treated and the disease is transferred to the legs, then chronic tendonitis with periods of exacerbation and remission can develop. Chronic form can force a person to abandon their favorite sports, which will affect psychologically.

Treatment

Since the stretching or rupture of the Achilles tendon is accompanied by severe pain, the doctor in diagnosis should rule out fractures and dislocations in the foot, ankle and other bones.

To do this, assigns an X-ray. If bone damage is not detected, then the ligament apparatus is examined. The doctor chooses between ultrasound and MRI.

Also carried out inspection, palpation and collection of complaints.

When the diagnosis is made, the doctor chooses the treatment algorithm. Treatment doctors try to prescribe conservative, using medication for pain relief, fixing the foot and using ointments.

When the question is, where to treat the disease, then the answer to it is simple. If there are no fractures and tears and the patient has the opportunity to walk, then the treatment can be carried out in an outpatient setting - at home.

If surgical intervention is required, the patient is left in the hospital, since rehabilitation after operations should be carried out under the supervision of a doctor who will select the exercises, procedures.

An ankle can be immobilized with the help of an orthosis, and the bandage is also allowed with an elastic bandage. When tearing and injuring the bone, a plaster cast is applied, and with an open fracture, surgery is needed. The goal after the operation is to return the leg mobility, to develop the muscles.

Speed ​​up recovery and healing of ligaments allow physiotherapy. Ultrasound with therapeutic ointments is prescribed, with Voltaren, Solcoseril, Dolobene-gel. With severe pain, compresses with Analgin, Novocain or Dexamethasone can be used.

In complex injuries, treatment is performed with the help of an operation. When surgical intervention, the tendon is stitched, the deformation or compression is eliminated.

After surgery, a special orthosis is applied, which limits the mobility of the leg. Rehabilitation includes the procedures of physiotherapy, massage, exercise therapy and can last up to 2-3 months.

A source: http://drpozvonkov.ru/ossa-musculi-ligamentorum/svyazki/ahillovo-suhozhilie.html

Inflammation of the Achilles tendon

Pain in the ankle area causes inflammation of the Achilles tendon. It is a disease of athletes overloading themselves with training, and women who prefer to wear high-heeled shoes.

At the same time, there are more prosaic situations - birth defects, for example, a short tendon, the deposition of salts, arthritis, gout.

All these diseases are united by a common term - Achilles inflammation.

Several types of diseases in the ankle are hidden under one name - inflammation of the Achilles tendon. They share common symptoms, the speed of the disease, and, naturally, the place where the disease is localized.

The main symptom is a severe pain at the junction of the calcaneus with the Achilles tendon.

Treatment is traditionally aimed at the removal of pain syndrome and inflammatory processes, to remove edema, to get rid of fibrous accumulations, to restore blood flow.

Types of inflammatory diseases of the Achilles tendon

In the Achilles tendon localized inflammatory processes, differing in symptoms, the type of tissue damage, the degree of restriction of movement.

Treatment of the Achilles tendon is required when there are persistent pain in the ankle, in the ankles, arising after rest, after rising from the bed and the beginning of movements.

When resting, the tendons are in a relaxed state, and when the loads appear, pains that do not give a walk and move their feet quickly return.

Any person can get sick, but more often such inflammation is the result of high physical exertion, from which both the rupture and stretching of the tendon can happen.

Painful symptoms in the Achilles tendon zone indicate the manifestation of various diseases:

1. calcification, when plantar fasciitis develops against the background of deposits of calcium salts;
2. hygromes;
3. Tendonosis;
4. Tendopathy;
5. deformations of Haglund;
6. peritendinitis;
7. enthesopathy;
8. achillobursitis;
9. paratenonitis;
10. Achilles of ankle;
11. crepant tendovaginitis tendon.

The onset of each of these inflammatory diseases, and the list is far from complete, is characterized by the appearance of thickening on the tendon, redness of the skin, some swelling of the entire area, crispy sounds in move. On the video you can see what the leg of a sick person looks like, as she is examined by a doctor. At the beginning of inflammation, when there is hyperemia and burning in the area of ​​the heel, you can still think that the fungus is developing. However, within a day or two the symptoms increase dramatically, and it becomes clear that this is not a fungal disease, but a real inflammation of the tendon, in which the leg begins to swell.

Hygroma Achilles tendon is a special kind of cyst that develops on the tissues of the tendon. As a rule, this cyst is a very painful bump, filled with liquid, which is why the name "hygro ..." came about.

The consistency of the liquid is jelly-like, transparent, the palate is determined by the hard and softened palpation.

This pathology has high chances for a complete cure, since the postoperative period usually proceeds without any complications and consequences.

Suffice it common to have a disease such as the Achilles tendon enthesopathy. It is one of the types of achilles tendonites, but it has its own features and features of the inflammatory process.

Enterospaty is a degenerative inflammatory process that develops on the site attachment of tendons to the bone, where calcifications accumulate and form a serious obstacle to the full movements legs.

First, a person might think that he just pulled a leg, and he limps off to the sorcerers to rule the joint. However, things are much more serious.

As a result of tissue degeneration calcification develops, heel spurs are formed.

This will require long-term maintenance treatment, based on a constant intake of anti-inflammatory drugs.

The increased stress on the feet and the muscles of the tibia lead to the development of the tendon agonist tendonitis of the Achilles tendon.

A distinctive symptom is a sensitive characteristic squeak when moving with joints. Tendovaginitis creping type affects the synovial membrane surrounding the tendons of extensor muscles.

Aseptic type of creping tendovaginitis is not associated with infection of the body, because of this is an independent inflammatory disease.

It is based on adhesive processes with the formation of densification, scars developing on the tissues of the sliding apparatus of the Achilles zone. It arises as a consequence of disturbances in microcirculation, old traumas, pathologies of the spine.

Against this background, secondary inflammation of connective tissues of collagen properties develops. The acute period of the disease is characterized by a common Achilles tendon tumor, sensitive pain syndrome, lameness when walking.

This is due to a violation of the outflow of lymph, and the consolidation of the synovial membranes of the sliding tissues.

Collagen inflammation of the Achilles tendon is amenable to treatment due to the use of innovative methods and newest pharmacological agents in therapy.

If the doctor presumes inflammation of the Achilles tendon, the treatment begins after a full examination and clarification of the diagnosis with different specialists of a narrow qualification - a surgeon, an orthopedist.

They check the safety of the tendon reflex, tenderness in palpation and movements of the joint.

Doctors in the complex undertake to cure a person, with the condition that he promptly applied for medical help.

Diagnostic methods:

• examination by a doctor;
• radiation examination;
• MRI;
• Ultrasound;
• X-ray examination.

The primary examination is performed by the doctor, as seen in the photo, with the help of palpation, finds the places of the greatest pain response to touch.

This helps to suggest a trauma or inflammatory process, after which a further examination is scheduled. Radiodiagnosis provides information in the presence of a cluster of calcifications on the tendon.

Only in this case the doctor can see the information that gives the basis for the diagnosis.

Using ultrasound, it is determined whether surgical care is needed in the treatment of the inflammatory process. X-ray images accurately show the localization of inflammation.

After the diagnostic confirmation of the presence of an inflammatory disease, the doctor prescribes a full and competent treatment.

Symptoms of the disease

Inflammation on the Achilles tendon occurs in two forms - acute and chronic. Depending on the form of the course of the disease, the manifestations of the disease differ.

Acute inflammation manifests itself:

1. painful sensations with motor load;
2. a gradual cessation of pain during rest;
3. discomfort when touching the heel and ankle;
4. general redness around the tendon.

With prolonged full rest, the healing of microscopic ruptures succeeds, so a person feels considerable relief, and can walk a little without limping.

However, new injuries to the ligament tissues also occur from new motor loads. The slightest symptoms must be paid attention in time, since without treatment the inflammation will pass into a chronic form.

Inflammation of the Achilles tendon gives symptoms that can not be confused with some other disease.

Chronic inflammation manifests itself:

• gradual increase of pain;
• increased pain during exercise;
• a feeling of severe pain even after a long rest;
• increased pain during descent or ascending stairs.

Both forms of inflammation give the following manifestations:

1. sharply increased pains;
2. tendon thickens;
3. there is a tension in the calf muscles;
4. limited mobility in the ankle area;
5. there is a creak in the ankle in all movements;
6. it is difficult to bend the foot and climb the socks.

Every person is responsible for his own health.

Whether it is necessary to admit to such serious complications, or it is better to go to the clinic to your doctor and start treatment on time, so as not to get sick and not to stay immobilized for many years of life.

Inflammation of the Achilles tendon is well treated at home, and surgeons of traditional medical practice themselves are advised to resort to folk recipes.

Treatment of inflammatory processes in the Achilles tendons

Inflammation of the Achilles tendons can be due to the habit of wearing uncomfortable shoes. Another reason for the development of inflammatory processes is a metabolic disorder, when the content of cholesterol rises in the blood.

The inflammatory process of the ankylitis of the ankle develops as a secondary disease with gout, tonsillitis, with the deposition of urate microcrystals, with frequent formation of corns on the outside heels.

As the main treatment is appointed:

• elimination of loads;
• compresses with a cooled cloth for 10 minutes several times a day;
• limitation of ankle joint movements;
• use of elastic bandage;
• the admission of medicines prescribed by the doctor;
• wearing shoes without heels.

Even before the prescription of medications, with the fulfillment of the specified requirements of the doctor, patients receive significant relief.

The surgeon examines the leg, palpates the inflamed zone, and appoints an X-ray examination.

With enthezopathy Achilles tendon treatment is appointed after a complete examination, including X-rays.

After receiving pictures confirming the presence of the inflammatory process on the Achilles tendon, the doctor appoints:

1. painkillers in injections;
2. injection of the medicine directly into the joint;
3. nonsteroidal drugs against inflammation;
4. antibiotics.

Against inflammation, drugs are used in tablet form or in injections. The doctor injects the tissue into the legs near the tendon to pump the medicine directly into the site of the inflammation. Effective use of non-steroid ointments and gels as a local effect on inflammation.

Treatment of folk medicine

After consulting with a doctor, you can treat inflammation and folk methods.

From the variety of culinary seasonings, a vegetable additive is given - curcumin, which has an antibiotic property.

It is recommended to chew and drink with water every day, g of curcumin. It works as an excellent antioxidant and helps to relieve inflammation.

If the place of inflammation swells, it helps to relieve the pain syndrome and stop the development of the inflammatory process of ice massage, which is carried out by ice cubes in the tendon area.

Remove inflammation, help relax the strained tendon conifers, with the addition of sea salt water. Traditional healers offer to smear the inflamed place with the juice of plantain and nettle, freshly squeezed out of young plants.

This is a painstaking method, but it gives good results with honey, which you can rub your foot and cover it with cotton cloth.

For ingestion, tincture on vodka from inner walnut partitions is prepared. It will take a glass of chopped partitions and, l of good vodka.

It is necessary to fill a full bottle of shredded walnut partitions, pour them with vodka, insist 20 days in a dark dry place.

Obtained medicine is recommended to drink 2 times a day for 1 tsp.

Forecast of life

According to the people who have suffered inflammation of the Achilles tendon, you need to be patient in the treatment, because it is long and versatile.

Persistent long-term treatment helps to get rid of inflammation of the Achilles tendon, restore full-fledged movements of the ankle joint.

An important condition in achieving a complete cure is to change the way of life, to protect the legs from the loads as much as possible in order to avoid exacerbations. It is necessary to follow exactly the recommendations of the surgeon, to exclude deterioration up to disability and surgical intervention.

A source: http://prosimptomy.ru/bolezni-kostej-mishc/vospalenie-ahillova-suhozhiliya/

Traditional methods of treating the inflammation in the Achilles tendon

Achilles (heel) tendon - the most durable compound in the human body. It connects the calcaneus and the muscles of the lower leg. Withstands a load of up to 400 kilograms.

Requires compulsory treatment, in the absence of which the disease becomes chronic.

Why does tendinitis occur?

The causes and factors that lead to inflammation are as follows:

1. Injuries to the tendon.
2. Overload of calcaneal tendon. Excessive strain on the calf muscles leads to a prolonged tension of the Achilles tendon. The gastrocnemius muscle is shortened, and the tendon is in a state of constant tension. This leads to the development of tendonitis.
3. Age changes. With age, the elasticity of the Achilles tendon decreases, and its ability to stretch decreases. With minor injury or prolonged exertion on the lower extremity, inflammation develops.
4. Professional sports. In athletes, tendonitis occurs due to prolonged physical exertion on the legs when the regime and the rules of training are not respected.
5. Sedentary lifestyle. In this heel tendon becomes less stretchable and elastic, which contributes to the development of the disease in injuries or loads on the ankle joint.
6. Improperly selected shoes contribute to increasing the load on the Achilles tendon, which contributes to inflammation. Long wearing of women's shoes with heels causes it to shorten. When changing heels to shoes with flat soles, the tendon stretches and pain in the legs occurs. These factors lead to the development of the inflammatory process.

Types of pathology

Inflammation of the Achilles tendon is represented by 3 forms:

• Peritendinitis - an inflammatory process affects the tissues surrounding the tendon.
• Enthesopathy - is characterized by inflammation of the Achilles tendon in the area of ​​the connection with the calcaneus. Quite often with this form of tendenitis appears heel spur. The process of calcification of bone tissue can begin.
• Tendonitis - an inflammatory process develops only in the tendon. The surrounding tissues are not affected.

By the nature of the current distinguish:

1. Acute tendonitis. Develops primarily after the impact of the damaging factor. It is characterized by bright symptoms.
2. Chronic tendonitis. It arises because of the absence of treatment in the acute stage.

Symptoms of the disease

Depending on the stage of the disease, the symptoms will be somewhat different.

In the acute process they are:

• Severe pain syndrome. The pain is localized in the heel region, at the site of the inflammation of the Achilles tendon. When trying to stand on the "socks" the lower leg is hurting behind.
• Unpleasant sensations and soreness appear when trying to touch the Achilles area.
• Swelling in the area of ​​inflammation, redness of the skin.
• After awakening, when the patient rises from the bed, the pain is unbearable. It subsides gradually, in the process of walking, and by evening it can completely disappear.
• There is a restriction of mobility in the ankle joint.

For a chronic process, symptoms are:

1. Prolonged pain syndrome, can disturb for 2-3 weeks, sometimes several months.
2. In the field of inflammation, compaction is formed due to permanent damage to the Achilles tendon.
3. The swelling of the tissues decreases, but does not completely disappear.
4. When you press the back of the heel, a characteristic creak appears.

Diagnostics

Diagnosis of the disease is not difficult. The following examination is carried out:

• Detection of patient complaints.
• Interrogation of the patient. Allows to identify possible causes of inflammation.
• Examination and palpation of the affected area of ​​the Achilles tendon.
• Functional sampling. This will exclude or confirm the rupture of the Achilles tendon.
• Radiography of the affected area in the posterior and lateral projections.
• Magnetic resonance tomography.

It is carried out in severe cases. According to the MRI data, localization of the inflammatory process and areas of calcification, degenerative changes are determined.

Treatment with conservative methods

Therapy is aimed at eliminating the inflammatory process. You can treat it in conservative ways with the use of folk remedies. Surgical treatment is carried out with chronic inflammation of the Achilles tendon, degenerative changes.

1. Conservative treatment:

1. Ensuring the rest of the injured limb in an elevated position.
2. Cold on the site of inflammation (compresses, pieces of ice).
3. Fixation of Achilles tendon with elastic bandage or pressure bandage. With severe inflammation and violation of the ankle, a gypsum dressing is applied.
4. Non-steroidal anti-inflammatory drugs (NSAIDs) are prescribed: indomethacin, voltaren. They reduce inflammation, relieve swelling of the tissues and anesthetize.
5. Physiotherapy. It is prescribed after the acute symptoms subsided. It is aimed at stretching and strengthening of the tendon and muscles of the shins.
6. You can treat the disease physiotherapy methods.
7. They are appointed after the elimination of acute symptoms. It shows electrophoresis with anti-inflammatory drugs, ultrasound treatment, electrostimulation.
8. Massage. Helps strengthen and develop Achilles tendon. Under the influence of massage improves blood supply in the area of ​​inflammation, the muscles of the shins.
9. You can treat folk remedies. It must be remembered that folk medication can not act as the main method. The use of folk remedies must be combined with traditional methods. Widely used turmeric, walnut shell, mummy. Derivatives of these substances are used for compresses, bandages. You can make salt or coniferous foot baths.

2. Surgery.

Assigned with ineffectiveness of conservative techniques for six months. The excision of the altered part of the tendon with subsequent plastic surgery is performed.

The removed sites are replaced by a tendon of muscles of a sole. The recovery period lasts about a month. During this period, wearing a plaster boot is shown.

Then rehabilitation is carried out, including exercise therapy, massage, physiotherapy.

Inflammation of the Achilles tendon is an unpleasant disease that breaks the quality of life of the patient. To treat the disease is necessary in the early stages of development.

If symptoms of inflammation of the tendon appear, you should immediately consult a doctor.

This will help to avoid the development of chronic tendinitis and adverse effects.

A source: http://SustavLife.ru/svyaz/vospalenie-axillova-suxozhiliya.html