How to calm a cough: what to do at night in an adult at home
Coughing is a rather complex reflex. It arises from the contraction of the respiratory muscles and represents the ejection of air from the lungs.
Its appearance is promoted by stimuli affecting the pleura of the lungs, larynx, bronchi or trachea.
And the air coming out of this process, carries with it mucus, dust and pathogens. It turns out that the main purpose of coughing is the cleansing of the respiratory system from sputum.
Types of cough
Depending on the cause of the cough is:
- wet;
- dry.
In addition, diffuse processes (cancer, pneumonitis, tuberculosis) and foreign matters that fall into the respiratory system contribute to the appearance of this symptom.
A wet cough occurs when slime accumulates, including pus and blood. It will calm down if all the liquid is removed.
In addition, the cough is differentiated by the time of appearance. Therefore, it happens:
- the morning;
- evening;
- night.
Morning cough almost always signals the presence of a chronic inflammatory process. He often chases smokers. In addition, such a symptom occurs with a lung abscess, when there is purulent melting of lung tissue, bronchiectasis (suppuration of the bronchi) and tuberculosis.
Evening cough often develops in bronchitis, pneumonia (inflammation of the lungs of an infectious nature).
But night cough is not always a sign of illness. Often - this is an enhanced tone of the vagus nerve, leading to spasmodic bronchus.
How at home to calm a strong dry cough in an adult?
To quickly get rid of such an unpleasant manifestation, you need to take funds based on codeine. These drugs calm the cough, but they are not recommended for more than 3 days.Therefore, before using such medications you need to consult your doctor. In addition, if any reactions are detected, the use of the drug should be stopped. This is necessary to not worsen the general condition and prevent the development of an allergic reaction.
How to calm coughing attacks at night? If this symptoms provokes an allergic reaction or swelling of the respiratory system, then before bedtime you need take antihistamines that eliminate puffiness and prevent spasms (Suprastin, Tavegil, Loratidine). However, in the beginning, you should consult a doctor who will determine the dose and regimen.
Still, to quickly quench a strong dry cough that occurs at night, use expectorants. In this case, often applied Mukoltin. So, 3-4 tablets are dissolved in 250 ml of water and drunk during the day.
If a dry violent cough occurs at night due to overdried air in the room, then you need to humidify the room with an air humidifier.
At the same time the bedroom needs to be constantly ventilated and to do it wet cleaning.
Treatment of cough with folk remedies
Dry and strong cough in an adult can be cured without the use of medicines even at home. Thus, you can use the recipes offered by folk medicine.To prepare an effective antitussive syrup, it is necessary to heat the sugar and dissolve it in boiled water. No less effective assistants are medicinal herbs, from which they prepare all sorts of curative decoctions. It is worth noting that they should always be drunk in a warm form.
Moreover, dry cough can be treated with a recipe based on Borjomi mineral water and milk. To do this, mix the water and milk (0.5 liters). The agent is drunk in a warm form throughout the day.
In addition, for preventive purposes, you must constantly moisturize the air. After all, if it is dry, then the airways will dry out, resulting in cracks in them, into which I get harmful microbes that provoke the appearance of various diseases.
Another dry debilitating cough is treated with the following recipes:
- 2 tbsp. l. Vegetable oil is combined with 100 ml of boiling water and a pinch of salt. The received product is drunk at one time in small sips.
- Ginger rub the grater and squeeze the juice from the weighed mass, which is stirred from 1 h. l. honey. The mixture is drunk at one time.
- Egg yolk (whipped) is combined with 1 tbsp. l. honey and hot vegetable oil. The medicine is drunk before bedtime in a hot form.
- Adults can get rid of unproductive cough with the help of fresh mulled wine (red wine, honey, citrus, spices).
But how to calm a dry cough, if it is very strong? In this case, the following recipes of traditional medicine will help.
So, 3 tbsp. l. 500 ml of boiled water are poured into the linden. Decoction insists for half an hour and drink thrice a day before eating a quarter of a glass.
In addition, 30 minutes before eating, you need to dissolve honey. It is also useful to make inhalations with the addition of coniferous aroma oils.
In addition, dry cough can be eliminated with cranberries. For this, the berries are mixed with sugar (:) and insisted 24 hours. It is drunk before meals for 1 hour. l. four times a day.
Also, the cough reflex can be suppressed with the help of garlic, cooked in milk. For this purpose, one onion is poured with 200 ml of milk and boiled. Then add 1 tbsp. l. honey. The received medicine is drunk three times a day for 1 hour. l. before eating.
From the perspiration in the throat well helps onions with sugar. So, the ground bulb is mixed with 2 tbsp. l. sugar and insist 5 hours. The resulting juice is taken four times a day for 1 hour. l. 30 minutes before meals.
Moreover, you can get rid of dry night cough with raspberry syrup. To do this, 200 g of raspberries are grinded from 100 g. Sahara. The medicine is insisted 24 hours, take 1 tbsp. l. before eating. The video in this article will help you figure out some of the recipes in cough treatment.
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Treatment of coughing attacks at night in an adult
Coughing is an arbitrary excretion of sputum or other foreign particles from the respiratory tract. Coughing attacks at night in an adult can occur as a result of a cold, allergy or smoking. They can be dry or productive, with excretion of sputum. Dry cough is most often accompanied by loss of voice and hoarseness. Such symptoms are in most cases caused by laryngitis - acute inflammation of the upper respiratory tract.
Causes of laryngitis - a strong voice tension, hypothermia, any pollution or steam release into the air, smoking. Usually, these symptoms are accompanied by a slight inflammation of the larynx, and therapy is possible at home.But if suddenly the treatment will be protracted and the state of health will only worsen, then a doctor's consultation is urgently needed, since serious complications are possible.
Treatment of laryngitis
For successful therapy of laryngitis it is necessary:
- to ensure complete peace, not to talk even in a whisper;
- give up alcohol and smoking;
- Regularly use warm drinks made from herbs such as St. John's wort, lime blossom, chamomile, sage, gargle with soda or herbs;
- periodically apply a warm compress to the throat;
- carry out alkaline inhalation.
Cough in adults, which is accompanied by wheezing, is most often associated with bronchitis. If there are no other symptoms, then it means that one does not have to endure until other manifestations have appeared. Usually such breathing is not audible, but under heavy loads it becomes more noticeable. If other ailments occur, such as a temperature above 38 ° C, a runny nose, tracheitis or laryngitis, an acute bronchitis may develop. His treatment is much more complicated than the usual cough.
The following recommendations should be observed:
- abundant drinking;
- bed rest;
- refusal of any physical exertion.
If the health deteriorated within a few days, you should seek the help of a specialist.
Coughing attacks at night in an adult can be after stagnant discharge from the bronchi. If the time is not treated, the disease can go to chronic bronchitis. In this case, you need to conduct a study of the chest. Based on the results, the doctor will prescribe the treatment.Sizzling breath can also cause bronchial asthma, an attack of suffocation occurs during the course of the disease. In this case, you need to seek help from a specialist who will find out what the seizures are related to. It may be found that the patient is allergic, in this case the treatment should be individual.
But in any case, going to the doctor is mandatory, because the consequences of asthma can become deplorable. There are difficulties in breathing, pale face, sweat on the forehead. When the lips turn blue, urgent hospitalization is needed. A man needs help.
Usually people with asthma have an inhaler. It is important to put the patient on a chair and use the necessary medications once. If the condition does not improve, then repeat the procedure.
After that, release from the outer clothing, offer to tilt your head and lean on your hands, so it is easier for a person to suffer an attack. Before the ambulance arrives, it is important to follow the recommendations.
Coughing at night in adults delivers discomfort not only to the patient, but also to others. Especially if there is a new force, a sleepless night is secured.
But even a night cough can accompany much more serious problems, such as chest pain, drying of the larynx, constant perspiration.
At night, a person is more difficult to tolerate the illness that accompanies a cough, because it is in a horizontal position.The patient simply can not completely free his breath.
Only at night the body is not able to fully function fully, thereby sputum accumulates and the symptoms worsen. It should be remembered that the causes of night cough in adults and children can be a serious cause for concern.
Causes of a night cough:
- smoking;
- uncomfortable position of the body during sleep;
- increased or lowered air temperature in the room in which the person is located;
- acute bronchitis, chronic or mild;
- allergy;
- virus infection, flu, cold.
Folk remedies for treatment
To get rid of a pesky cough at night it is possible with the help of medicines or folk remedies. Any medications containing mucolytics will help to eliminate symptoms at the time. It is important to drink as much warm liquid as possible, and preferably milk with honey or soda. Periodically ventilate the room in which the patient is. Dry air will only aggravate the situation. Traditional medicine comes to the rescue when drugs do not help. Several tips for eliminating a night cough in an adult are suggested:
- Treatment with honey. You need to put a teaspoon of honey on the tongue and dissolve, the cough will not bother all night. Also at night you can drink a glass of milk with the addition of a teaspoon of honey and butter. This drink warms, if the room is cold, and softens the throat.
- You need to take a pinch of salt, hold it in your mouth for a while, and then swallow it. This old method has already helped many.
- Pine buds also help to avoid a strong night cough. 1 tablespoon of raw material is brewed with 1 glass of steep boiling water. If you have an attack, take a sip of the infusion, immediately you will feel relief.
- If you chew a leaf of a golden mustache during an attack of cough, then it eventually stops.
- Quickly to remove a strong cough in an adult can be with the help of nettle. Several sheets or a tablespoon of dry herbs brew 1 cup of boiling water.
- Infusion of valerian not only helps to get enough sleep, but also calms a strong cough. For 1 glass of water you need 20 drops of infusion. The agent is drunk in small sips.
- The black radish is cut in half, in one part the contents are removed with a spoon, several honey spoons are put there. The product closes for several hours. Over time, the medicine will infuse and will have healing properties. Black radish juice can be used to spread the area of the chest and back.
- Infusion of 1 tablespoon of sage and a glass of boiling water should be taken in small sips during a strong cough.
But with self-treatment, do not forget that if any complications arise, you should immediately consult a doctor.
.The consequences can be severe (possibly the onset of pneumonia).
How to recognize pneumonia?
Recognize the ailment can be on the following grounds:
- coughing;
- sudden deterioration or improvement of the condition;
- pallor of the face;
- chest pain;
- increased body temperature;
- at a high temperature, medicines do not help;
- wheezing with tight ligaments or coughing.
With any symptoms, specialist help is required. The doctor should prescribe a treatment based on the severity of the patient's condition. In any case, the appointment of antibiotics and lower body temperature. Pneumonia does not need to be treated independently, especially to resort to folk medicine.
.All of the above diseases are accompanied by a strong cough at night, which is hard to get rid of. As a result, the body does not rest. An organism in the period of any disease needs a healthy and strong sleep. Only at this time the body is restored and most of all gives in to treatment. In any case, it is worth remembering that only an expert can make an accurate diagnosis and prescribe the right treatment. Be healthy!
lor03.ru
Cough in adults at night - causes of seizures
Coughing in an adult, arising only at night, when the body is in a horizontal position, is a very serious symptom, indicating the development of serious diseases. For the appearance of such a reflex action, there must be strong bases. Therefore, it is very important to correctly establish the causes that caused the onset of a severe dry and sudden cough.It is necessary to understand that not only the disease accompanying this symptom is dangerous, but the very strong dry night cough is fraught with many unpleasant moments. So, one of the serious consequences that can cut a person in a dream can be reflex attacks, leading to apnea (short-term loss of consciousness). Here it is impossible not to mention the process of coughing itself, which can be accompanied by suffocation, nausea, and severe shortness of breath.
Causes of a night cough in an adult
If the reflex act is only present at night, then the following factors may be the cause of its development:
- Extremely overdried air in the room. It irritates the mucosa of the respiratory tract, which leads to a coughing attack only at night in an adult. In this case, getting rid of the obsessive reflex act is quite simple. In the evenings, it is necessary to switch on the humidifier in the bedroom. When you go to sleep, you can turn it off.
- Involuntary action, which appears only in the prone position, may indicate the development of pathology in the work of the cardiovascular system. In addition to this symptom, there is severe shortness of breath, even with minor physical exertion. In severe cases, the nasolabial triangle becomes blue.
- Negative effects of allergens, which can end in an adult with a violent and sudden attack of coughing with suffocation. Also, loss of consciousness due to lack of oxygen is possible. Such reflex actions are observed in people suffering from asthma. The reason for the night involuntary action is the influence of stimuli, for example, such as pollen plants, got into the room from an open window, or the smallest particles of household dust from the fountain pillows.
- Chronic diseases of the respiratory tract, in particular bronchitis and inflammation of the pleura. In this case, a strong cough is observed not only at night, but also during the bright time of the day when the person is not lying.
- Pathology in the work of the gastrointestinal tract.
Cough only at night in adults is an important symptom that requires very serious attention on the part of doctors and the patient himself. A person must necessarily undergo a full medical examination to exclude the presence of serious diseases of the cardiovascular system and the gastrointestinal tract.
prokashel.ru
What is asthmatic cough?
Asthmatic cough occurs as a result of inflammation and reduction of bronchi due to muscle spasms. It is also called allergic, as it can be provoked by various irritants and allergens in the form of mold, fungi, pollen, dust and animal hair.It manifests itself in a chronic paroxysmal cough, the intensity of which increases at night.This cough is not accompanied by a fever and is not amenable to antibiotic treatment.
Causes of asthmatic cough
Most often there is an asthmatic cough with bronchial asthma, accompanied by the spread of inflammatory foci in the upper respiratory tract. The natural reaction of the body to various stimuli penetrating the organs of the respiratory system is accompanied by a cough. This was provoked by the activation of the process of eliminating undesirable elements. Chronic form of inflammation indicates a significant duration of the course of the disease, accompanied by exacerbations and remissions.
Asthmatic cough is characterized by a specific course. Thus, it is characterized by rapid and intermittent breaths, followed by heavy and prolonged exhalations. In this case, there may be a critical expansion of the lungs, an increase in their airiness, accompanied by a decrease in respiratory noise. There is a certain hardening of the chest of the patient on inhalations. In some cases, breathing may be accompanied by wheezing.
The causes of bronchial asthma that triggers the appearance of an asthmatic cough may be as follows:
- genetic predisposition, more precisely, a violation of the formation of immunoglobulin, which is responsible for allergen-specific antibodies in the body;
- obesity;
- sexual predisposition (males under the age of 15 are more likely to suffer from this disease);
- allergens in the form of dust, pollen, mold;
- viral infections;
- harmful substances and fibers;
- tobacco smoke;
- food products and additives;
- taking certain medications.
Asthmatic cough can also indicate the development of other diseases, for example, lung cancer, tuberculosis, asthmatic bronchitis.
Symptoms of asthmatic cough
In 10% of patients with bronchial asthma, there are no signs of suffocation. Therefore, in these cases, the disease manifests itself only in an asthmatic cough.
Distinctive features of asthmatic cough are:
- occurrence mainly at night and closer to the morning;
- the appearance of dyspnoea and difficulty breathing;
- occurrence as a result of exposure to allergens in the form of pollen of plants, feathers, wool, house dust and food products;
- sudden appearance, when the patient begins to cry, laugh or inhale air of low temperature;
- response to drugs belonging to the group of bronchodilators.
Exacerbation of the disease is accompanied by a narrowing of the bronchial lumen, which complicates the air circulation and causes coughing and wheezing noises.
Symptoms of asthmatic cough also include:
- sudden occurrence of nasal congestion;
- the appearance of discomfort in the throat;
- pallor of the skin.
During asthmatic cough attacks, patients may panic, which is accompanied by profuse sweating and heart rate increase.
In children, the cause of asthmatic coughing in most cases is also bronchial asthma. At the same time, there are more sick children among those who started attending kindergarten early. It is also a cough that is characteristic of allergic children. The symptomatology of its manifestation is no different from an asthmatic cough in adult patients.Distinguish between cough and bronchial asthma from the symptoms of chronic bronchitis can be done by differential diagnosis. Chronic bronchitis is characterized by alternation of exacerbations and remissions, which last about 3 weeks. Coping with the disease is accompanied by a prolonged cough.
Diagnosis of asthmatic cough
The complexity of diagnosing the disease is due to the similarity of the symptoms of asthmatic cough with signs of other diseases, and above all, bronchitis. In some cases, even the most experienced pulmonologist can be quite difficult to put the right diagnosis.
For bronchial asthma is characterized by a paroxysmal cough, which can last as several minutes, and several hours. After stopping the attack, the patient's overall well-being is markedly improved. Chronic bronchitis develops against the background of colds, hypothermia, bacterial and viral infections. Causes of coughing with this disease can be physical loads of varying intensity.
.Often, it is triggered by the effect of allergens that cause seizures of bronchospasm. The chronic form of bronchitis is not accompanied by shortness of breath, while in asthma it is one of the main symptoms. Cough itself with bronchitis is present constantly, even during periods of remission. In this case, dry cough alternates with moist, which can be accompanied by mucopurulent discharge.
The asthmatic cough is constantly dry, and after its stopping, a small amount of scanty and transparent phlegm is coughing up. In addition to differential diagnosis, additional tests in the form of a blood test for assessment of the number of eosinophils, radiography of the respiratory organs, with the help of which the expert can assess the changes in bronchi and lungs.
To determine the allergic nature of asthmatic cough, a test is performed to react the body to various pathogens.
Treatment of asthmatic cough
The treatment of asthmatic cough is aimed at improving the overall well-being of the patient, and above all, on the elimination of edema, which can be achieved through the use of drugs that narrow vessels. Before the appointment of a specialist, the sputum is examined. If there are a lot of excreta, then the prescribed drugs should be directed at dilution and removal. If sputum is released in small amounts, the patient may be recommended the use of more fluid and the use of diluting drugs that promote the excretion of mucus from the body.
.Any form of asthma needs the use of prophylactic drugs, with which you can minimize coughing attacks or prevent it from appearing. These methods can greatly facilitate the life of the patient.
Bronchial asthma can differ in severity, depending on which drugs are prescribed that have a direct effect on the lungs. To combat the disease, a course of treatment with bronchodilator and antispasmodics can be prescribed.
It is almost impossible to get rid of asthmatic cough without the help of a specialist. Acute bronchial asthma, in the absence of timely treatment, can acquire signs of a chronic form that is more difficult to treat and fraught with serious complications.
To reduce the number of attacks of asthmatic cough, the patient can use some folk methods of treatment. With their help get rid of the disease is impossible, but there is a chance to significantly ease the course of coughing. The most popular is tincture, for the preparation of which you will need pine buds, leaves and flowers of mother-and-stepmother, and also plantain. All ingredients must be mixed in equal amounts and poured cold water in a ratio of 4 tbsp. spoons of herbal collection for 250 ml of liquid. After boiling on low heat for 5 minutes, leave to infuse for about half an hour.
.Ready-made broth should be consumed within one day, breaking this volume into several receptions. The use of this drug will significantly reduce the number and intensity of asthmatic coughing attacks. Remember: treatment should be comprehensive and strictly individual! Useful fortifying, hardening procedures, therapeutic gymnastics will be useful. Be sure to see a pulmonologist and an allergist.
respiratoria.ru
Dry cough in an adult
Cough is a muscle reflex shortening of the chest in response to a stimulus. During the cough, the mucous membranes of the respiratory organs are cleansed of microorganisms, dust and mucus. When a person for a long time excruciates a dry cough, it can become a symptom of a serious illness. Such a cough is called unproductive, i.e. when coughing, there is no separation of sputum.Causes of dry cough in adults
The reasons for this condition can be:
- inflammation in the bronchi and trachea;
- pneumonia;
- bronchial asthma;
- inflammation of the larynx;
- tumors of the respiratory system;
- whooping cough;
- pleurisy
Types of cough in adults
If you listen to a cough, you can hear its different shades and varieties. There are several types:
If he is not too intrusive, with short coughs, then he is called pharyngeal. At the same time, the pharyngeal mucosa dries up or the mucus accumulates at the entrance to the larynx.
In whooping cough are characterized by multiple coughing thrusts, which are accompanied by a deep breath with a whistling sound.
Barking cough appears with laryngitis and tracheitis. It occurs when the inflammatory process of the vocal cords. If barking breath is added to the barking dry cough, then this is a manifestation of croup.
When you hear low tones with a gradual increase, this may be a symptom of tuberculosis.
During the catarrhal disease, there may appear a pertussis cough of an obsessive nature.
Spastic cough speaks of bronchial asthma. It is unproductive and intrusive. He appears closer to the morning. Such a condition may indicate obstructive bronchitis, but without a series of seizures.
The metallic shade of a dry cough that appears during a conversation during a meal can talk about a mental disorder, but this is only diagnosed after a serious examination.
Strong cough in an adult (dry)
Provoke a strong dry cough in an adult can various factors. These include:
- Smoking when tobacco tar irritates the bronchi.
- Dust, which causes perspiration in the respiratory tract.
- The foreign body when exposed to the mucosa has an irritating effect.
- Stressful situations and emotional experiences.
- Allergic reactions.
- Adverse reaction to medications.
- Oncological diseases.
- Diseases of the thyroid gland.
- Heart failure.
- Problems in the stomach and intestines, when a fistula of the esophageal tracheal region is formed and reflex dry cough appears after eating.
Long dry cough in an adult
Often a dry cough occurs during a cold disease, if the weakened immunity does not cope with its protective functions, and the disease passes into the bronchi. As a result, acute bronchitis appears, which, in the absence of proper treatment, goes into a chronic stage. With prolonged coughing in an adult, deformation of the bronchial walls can occur, which leads to asthma, lung abscess and pneumonia.
A long, dry throat cough and severe swallowing in the pharynx are with chronic pharyngitis. This is a serious disease that needs to be treated in a hospital.
A very long spasmodic cough accompanied by pain in the side, shortness of breath and fever can be observed with pleurisy.
Paroxysmal cough in an adult
The spasmodic nature of cough often refers to the manifestation of bronchial asthma. Usually it appears in the night and evening and appears against the background of an allergen. An attack can cause suffocation, pain in the abdomen and chest. It can last about one hour.
Paroxysmal cough characterized by inflammatory processes of the pharynx, larynx and nasopharynx. If the time is not taken to eliminate them, the painful condition passes into bronchitis, pneumonia and tracheitis.
Dry barking cough in an adult
Dry barking cough in adults is characteristic of parainfluenza. This is an acute viral disease that affects the upper respiratory tract. It is a symptom of the acute form of laryngitis and pharyngitis and manifests itself at night. In bronchial asthma, it is accompanied by attacks of suffocation. Lack of proper treatment can lead to death. When croupous pneumonia cough is accompanied by painful sensations in the chest. Pertussis in an adult is caused not only by a barking cough, but also by attacks of vomiting.
Dry suffocating cough in an adult
The emergence of a suffocating cough can be caused by a variety of factors. Often this happens when a foreign body enters the respiratory tract, and the allergen irritates the mucous membrane. More often the symptom indicates a serious disease, which include:
- bronchitis;
- bronchial asthma;
- tuberculosis;
- whooping cough;
- oncological diseases;
- heart failure;
- farengitotracheitis;
- laryngitotracheitis
Such a cough is often observed in smokers with experience. The absence of treatment for chronic bronchitis can lead to secondary tuberculosis.
Dry cough in an adult at night
Coughing attacks at night often occur due to bronchial asthma. It is accompanied by wheezing, stiffness of the chest and difficulty breathing.
The cause may be heart failure, in which there is shortness of breath and heart rate increases.
Acid reflux irritates the mucous membrane of the respiratory tract with the contents of the esophagus and stomach, causing a night cough.
Treatment of dry cough in adults
A good alternative in the treatment of dry cough in adults are medicinal herbs and doses. In the pharmacy you can buy various nursing fees. Phyto tea also helps effectively in treatment. They are easy to use and pleasant to taste. The most effective herbs are: plantain, flax seeds, lime blossom, oregano and thyme. To relieve bronchial spasms, chamomile, valerian, and aura are soothing at night.
Good help and inhalation, which can be carried out at home. Sage, chamomile, thyme and mother-and-stepmother in equal parts, pour two liters of boiling water. Add a few drops of eucalyptus oil and soda. Cover yourself with a towel and breathe healing couples for ten minutes.
A tablespoon of viburnum should be cooked in half a liter of water. Then add honey and drink four times a day.
In a liter of milk, boil a finely chopped onion and three cloves of garlic. Then add the honey and drink every hour for half a glass until the dry cough disappears.
Pour a tablespoon of oat flakes with a lot of water and cook for thirty minutes. Drink honey four times a day.
In half a glass of lemon juice add two tablespoons of honey and one spoonful of glycerin. Take a teaspoon six times a day.
Spoon a tablespoon of sugar over the fire until it turns brown. Dissolve, and then drink a birch sap.
To get rid of cough, it is better to use several methods of treatment.
Dry cough in an adult medicine
For the treatment of dry cough used drugs of two types:
Means that suppress the patient's cough reflex. These include: codeine, oxeladin and ethylmorphine.
Medications that affect cough receptors. Effectively help: linkas, kodelak bronho and terpinkod.
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