What to do if there is constipation during pregnancy

The problem of stool disorder in the form of constipation during pregnancy is relevant for many women. This is a natural reaction of the body to the changes associated with its course, but meanwhile they can adversely affect the health of the future mother and child. If there are constipations during pregnancy, what to do first of all will tell the doctor.

• Features of manifestation
• Causes of constipation
• Than constipation is dangerous during pregnancy
• Drugs for constipation
• Enema
• Getting rid of constipation at home
• Treatment with folk remedies

Features of manifestation

Constipation during pregnancy is characterized by the following symptoms:

• rare hard stool less than 3 times a week;
• the total weight of feces is up to 35 g;
• After going to the toilet, there is a feeling of incomplete emptying of the intestine;
• soreness in the lower abdomen on the left.

In the first trimester, their appearance is sometimes seen as a sign of pregnancy. This is not the most reliable way to determine it, since the problems with the gastrointestinal tract can be associated with various causes. If, at an early age, intestinal peristalsis is not observed, they can occur in the second trimester, when the size of the fetus begins to increase and exert pressure on the internal organs, including the intestinal loops.

The problem with intestinal work can persist after pregnancy for some time. This is especially true for complicated births, during which surgical manipulations were performed.

Constipation is diagnosed if the stool is absent for more than three days. When going to the toilet a woman makes some efforts. This dramatically increases the risk of increasing the tone of the uterus and provokes a threat of miscarriage. Therefore, to answer the question, whether it is possible to press during pregnancy, should only be negative. However, given that you can not go to the toilet otherwise, you need to take care of the prevention of constipation.

Causes of constipation

Problems with the stool at all stages of pregnancy have their own specifics. Dysfunction of the gastrointestinal tract causes various reasons why the pregnant women have constipation:

• predisposition - if before pregnancy a woman suffered from similar disorders, as well as diseases of the gastrointestinal tract, during pregnancy, there is a greater likelihood of aggravation of problems with stools;
• in the early stages of hormonal changes - an increase in the production of the hormone progesterone, aimed at relaxing the uterus, which affects the muscular structure of the intestine. Reduction of the activity of the walls of the colon leads to the appearance of constipation;
• in later terms, increases in the size of the uterus - the growth of the uterus provokes the displacement and squeezing of the intestinal loops, which directly affects the speed and intensity of the progression of the stool;
• reception of medicines - iron-containing preparations, the means directed on decrease of a tone of a uterus, a calcium;
• nutritional disorders - imbalance in the diet, abuse of harmful foods, lack of a diet, insufficient intake of liquid;
• low physical activity or its complete absence.

Than constipation is dangerous during pregnancy

The appearance of constipation during pregnancy not only causes discomfort. Violation of the process of the act of defecation in the form of a rare emptying of the intestine can lead to:

• to the increased tone of the uterus and the threat of miscarriage - straining while visiting the toilet, increased gas formation can have a stimulating effect on the uterus, given the generality of intestinal peristalsis with innervation of the uterus;
• to the penetration of infection in the urinary tract against the background of an increased number of bacteria;
• to possible transmission of infection to a newborn;
• to a negative effect on the state of health of a woman and the fetus of decay products, which are in the intestine for a long time;
• purulent-septic complications during childbirth and in the postpartum period;

As a complication due to a rare stool, hemorrhoids can become. Blood with constipation is one of his symptoms.

Important!The appearance of blood in the stool should consult a doctor for advice on how to treat constipation and prevent hemorrhoids.

Drugs for constipation

During pregnancy, any intake of medicines is usually strictly limited. Most laxative drugs cause increased irritation of the intestine and as a consequence, contribute to an increase in the tone of the uterus, which is fraught with the threat of miscarriage. The intake of certain types of laxative increases the risk of developing fetal malformations - this is a preparation containing Senna, the buckthorn bark.

What can be used from medicines will tell only the doctor. Appointed drugs that are isoosmotic nature of the action, that is, they contribute to the fact that the fluid is retained in the intestine, liquefaction of its contents occurs and the excretion of stool from the body is facilitated.

What if I have a prolonged stool disorder? Of drugs that are acceptable for admission during pregnancy, it is recommended Defenorm - a remedy for constipation in pregnant women. Its use contributes to the fact that the hydrophilic fibers that make up the composition have an effect on the walls of the intestine and do not give the calic masses thicken. In the process of application, a lot of drinking is necessary, since these fibers swell when they get into the liquid medium.

Among the laxatives is popular Fitomycil - it does not include Senna, and it is indicated for use by pregnant and lactating women. Active components of this drug include psyllium seeds and plum fruit pulp.

You can use Dufalac during pregnancy, which helps very effectively and gently. It does not affect the condition of the woman and the fetus. The active component of the agent is lactulose. The drug is used systematically, as it has a cumulative effect. It is possible to achieve the result after the first application, depending on the individual characteristics of the woman's body.

Enema

Can I have an enema with constipation? When using such stimulation of the intestine, there may be an increase in the tone of the uterus and provoke a threat of miscarriage, and in later terms - premature birth. Therefore, it is recommended that Microclax microclasms be used for severe constipation. Active components of the drug contribute to the softening of stool in the rectum, thereby facilitating the act of defecation, it has a local effect and is not absorbed by the walls of the intestine.

Virtually all candles from constipation for pregnant women are not recommended. However, glycerin suppositories are not contraindicated. They have a mild irritant effect on the walls of the rectum, soften the stool masses, while the uterine tone remains normal.

Important!Any medicine requires agreement with the doctor.

Getting rid of constipation at home

To adjust a chair and improve the work of the digestive tract is possible and at home. The main task of a woman during this period is not to prevent and prevent the appearance of constipation. Treatment includes not only taking medications.

How to get rid of constipation:

• changing power;
• adherence to the drinking regime;
• preservation of motor activity.

Eating a pregnant woman should be balanced. If there are regular constipation, then you need to revise your diet.

In the diet should be added:

• products from constipation, rich in fiber - fresh fruits and vegetables;
• fermented milk products - kefir, natural yoghurts without additives.

Vegetables and fruits are recommended to eat raw, but it should be taken into account that due to some, gas formation may increase. Traditionally, prunes occupy a leading place in the diet of those who struggle with intestinal problems. It can be eaten raw, as well as make on its basis broths, make juices and compotes.

In addition, the diet as a source of rough dietary fiber can include fiber or bran. They can be added to ready meals, drinks. Use 3-4 tbsp. l. a day, preferably in the morning. It is necessary to drink a sufficient amount of liquid. Fiber and bran are equally useful, they can be purchased in pharmacy chains or departments of dietary nutrition.

Do not forget to drink water. This is one of the ways how to deal with constipation. Limiting the fluid leads to disturbances in the formation of the stool, which becomes hard and thick. In order to reduce the likelihood of edema, it is necessary to limit salt intake. Also, with propensity to edema, the bulk of the liquid is consumed in the morning.

Prevention includes physical activities that are useful throughout the period of pregnancy in the absence of contraindications. You can perform an easy exercise during the day, walking on the fresh air, swimming. Such exercises provide an improvement in intestinal motility.

Treatment with folk remedies

Not all folk remedies help relieve the symptoms of constipation and improve bowel function during pregnancy. Medicinal fees should be used with caution, since most contain as a laxative Senna and bark of buckthorn.

Therefore, it is recommended that people drink a glass of cold water on an empty stomach, this has a stimulating effect on the work of the intestine in the morning.

1. Prunes, raisins and dried apricots must be ground to a uniform state and eat one tablespoon per day in the morning before meals.
2. Prunes can also be used to brew and drink a decoction as a laxative. For this 2-3 tbsp. l. Fruit pour 1 cup of boiling water. Pre-prune the prunes so that it is a little swollen. Drink the broth regularly throughout the day, and the problem of how to go to the toilet will be resolved.

It should be borne in mind that the formation of constipation usually takes place depending on the individual characteristics of the woman's body, so the only true and effective means in this matter is not. Often you have to try several options and only then choose the most effective way. This applies to both medicinal and folk methods of treatment.