Chokeberry aronia or chokeberry quite often can be seen on the garden plots. Many plant it because of the healing properties, but it looks good as a decorative shrub: especially since the end of August, when its branches begin to adorn the juicy bunches of black large berries.
Looks like a small aronia as a small tree or shrub with a height of no more than 2.5 meters. The berries are round and black, collected in clusters, and the leaves look like cherry leaves. The ripe berries of aronia are delicious and sweet, with characteristic tartness.
The ripening period of the plant begins in late September. It is at this time that berries acquire their best taste and healing properties. Full ripening is indicated by dark ruby juice, which is released by light pressure on the berry. It is a signal that it can be started to be harvested and processed.
- Composition
- Therapeutic properties
- Chokeberry and slimming
- Contraindications
- Nutritional value and calorie content
- What can I prepare?
- Tincture
- Wine
Composition
Aronia can be called a natural complex multivitamin. It contains vitamins B, C, P, E, K and beta-carotene. Vitamin R, more commonly known as rutin, is 2 times larger in the composition of berries of chokeberry than in the more popular black currant. In 3 tablespoons.or 50 g of dry berries of black chrysanthemums, there is an amount of routine that can provide its daily dose for beriberi.
In addition to vitamins, this natural complex preparation contains such macro and trace elements as iron, copper, boron, selenium, manganese, fluorine, potassium, etc., which are necessary for humans. Fruits contain 3 types of sugars: glucose, sucrose, fructose. Tanning and pectin properties of berries have a positive effect on the digestive tract.
Aronia is able to accumulate iodine in berries. The amount of iodine in its berries is 4 times more than in the berries of strawberries, gooseberries, raspberries. The closer to the sea it grows, the more iodine in its fruits. In addition, it contains the necessary for human folic and nicotinic acids. In the pulp of berries there is amygdalin, coumarin and other compounds.
The healing properties of
Thanks to the precisely balanced nature of combining a large number of biologically active substances in berries of chokeberry, they have many valuable medicinal properties.
- Chokeberry grows quickly immunity and has a tonic effect.
- Thanks to the high content of rutin and ascorbic acid, the blackberry helps reduce the fragility and permeability of capillaries, takes part in the normalization of oxidation-reduction processes. Berry has a vasodilating effect, due to which the fruit of the blackberry is recommended for patients with atherosclerosis, hypertension, thyrotoxicosis.
- Sales in pharmacies fees and juices are used to treat gastritis with a decreased secretory function, vascular diseases characterized by vessel fragility. The healing properties of the black cherry contribute to the strengthening of the walls of the vessels, effectively improving their elasticity and elasticity.
- Pectin substances have the property of removing radioactive substances from the body, as well as some very numerous types of pathogenic microorganisms. Active flavonoids of catechins have the ability to excrete strontium from the body. Pectins restore the work of the intestines, reduce spasms, have a strong choleretic effect.
- The main healing property of black cherry trees is the normalization of pressure, as well as the reduction of cholesterol. They help to reduce the pressure of berries, jam, juice, syrup from black cherry. In the day you can eat 75 - 100 gr.berries or drink 100 - 125 gr.squeezed juice: a course of treatment for two weeks will help to normalize the level of cholesterol.
- Potassium in the composition of berries beneficial effect on the heart, prevents the formation of edema.
- Black-cherry is recommended for abnormalities of the blood coagulation system, with prolonged bleeding, atherosclerosis of vessels, allergic manifestations.
- Regular use of fruit or juice improves the endocrine system.
- It is used as a hemostatic, spasmolytic, diuretic.
- With regular use of juice or decoction from the chokeberry, the vessels expand, their permeability improves, the hemopoiesis process becomes more active, which is extremely useful for radiation sickness.
- The reception of juices and berries of black cherry improves digestion regulation, appetite.
- Fruits and juice balance the processes of stimulation / inhibition of the brain, reduce emotional imbalance.
If in folk medicine to use the black cherry began from time immemorial, then in the official medicine its triumphal procession began in the 60's. In pharmacies you can buy dried fruits of blackberry, juice .On its basis, biologically active additives and pharmaceutical preparations are made.
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Chokeberry and slimming
Chokeberry - delicious and inexpensive, can replace expensive drugs for the treatment of diabetes. Entering it into a diet, you can reduce the amount of fat on the problem parts - on the stomach and hips.
10 years ago, scientists of the US Department of Agriculture were closely engaged in researching the properties of chokeberry ash.
Below the first group was the level of glucose. The levels of triglycerides of plasma and cholesterol decreased, which usually indicate the danger of atherosclerosis.
Contraindications
Application of fruits and juices , it is contraindicated for susceptibility to constipation, gastritis with high acidity, peptic ulcer, thrombophlebitis, increased blood clotting.
It is not necessary to abuse berries with hypertension, angina, because this leads to an increase in blood clotting and an increased risk of thrombosis. It is not recommended to take aronia to patients who have had a heart attack and stroke.
It is not necessary to lean on berries and hypotonia: as aronia lowers the pressure, it can fall strongly, which will lead to headaches, dizziness, weakness, drowsiness, etc.
Nutritional value and calorific value of
Calorific value of blackberry 55 kcal. Its energy value is:
- Proteins: 1.5 g( 6 kcal);
- Fats: 0.2 g.( 2 kcal);
- Carbohydrates: 10.9 g.( 44 kcal).
Energy ratio of product( b | x | y): 11% / 3% / 79%.
Aronia is an excellent dietary product with tremendous health benefits.
What can I cook from it?
You can eat black cherry in any form: on the table will look equally good fresh berries, ground with sugar, syrups and kissels, jam and jam. From berries you can make a perfect filling for pies.
From delicious fruits brew delicious tea. Of them, compotes, liqueurs, jellies and marmalades are prepared. Fresh juices are squeezed out of fresh berries. Cherry fruit juice is an excellent natural food color.
Berries can be frozen: , provided they quickly freeze, they do not lose their medicinal properties. For long-term storage grapes of chokeberry are cut carefully with a knife, thread them on a fishing line, hang in a dark place.
No less fruit is useful and leaves of chokeberry. To make a decoction of leaves, you need to take 1 tablespoon.crushed and dried leaves of chokeberry, pour a glass of boiling water and insist for about 40 minutes.
Then the broth should be filtered and drunk before meals 50 ml 4 times every day. The broth has the same beneficial properties as the fruit. It can also be used for outdoor purposes.
In the season is best to have chokeberry in fresh form. From it you can make a delicious juice in a home juicer. In the combine you can cook a delicious mousse: fresh berries beat, to put a piece of banana, strawberries, natural yogurt.
This is an amazingly tasty and healthy dish. Depending on the season, you can vary the fruit, and use blackberry frosted.
Of dry berries, they usually make a decoction. Make it simple - 20 g of berries should be filled with a glass of boiling water, heated on the dissector for 10 minutes, then let it brew for a quarter of an hour, strain and take half a glass up to three times a day.
Tincture
This is a tonic drink. We take 1 kg of berries and pass through a meat grinder. Add a half kilo of sugar, 3 pieces of cloves and mix. Transfer it to the jar and leave it for 2 days at room temperature.
After 2 days, pour a liter of vodka and cover with a plastic lid. Further the bank will stand for 2 months in a dark place, after which the tincture should be filtered and poured over the tanks.
Another recipe for tinctures. We take the same amount of cherry fruit and cherry leaves by weight, pour water at the rate of 150 grams and a half liters and boil for 15 minutes. Filter the broth and add 700 g of vodka and a half cup of sugar.
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Wine
All the useful properties are the wine from the black cherry. To make it, you need to take 10 kg of berries. Berries can not be washed, all dirt will be removed afterwards with the help of several filterings. We pass the berry through a meat grinder into enameled dishes.
Sugar is added at the rate of half a glass per kilogram. We mix everything, we close the dishes and put them in a warm place for a week, stirring occasionally. After a week, squeeze the pulp and filter the resulting juice.
On the mash in the same proportions we put the second batch of juice. And the first is poured on glass jars with a hydraulic seal and removed to continue fermentation. After the second batch of juice is suitable, we squeeze it out as well from the pulp and mix it with the first one.
Now within a month once a week you need to filter the wine and remove the foam from the surface. After 2 months, the wine should begin to acquire transparency and it can be sweetened at the rate of 1 tbsp.per liter of drink. The finished wine will be transparent in appearance and taste like dessert wine.
