Black cumin: useful and medicinal properties, contraindications

• What's in the
• Useful properties
  • Fighting anemia
  • Treating colds
• Caution and contraindications
• Last tip

In Russia, caraway grows on the European territory of the country.

In Europe it is grown in Germany and the Netherlands.

There are 25 varieties of plants, but the most useful and popular is black cumin.

Today spice is added to pastries, used in the production of marinades and alcohol. Seasoning from cumin comes to meat and fish dishes.

Its seeds have become a favorite spice, which is used in many cuisines of the world( Indian, Chinese, European).

Useful properties of plants are used in folk medicine. Caraway oil is one of the valuable products of healthy food advocates.

What is in the composition of

Spice is rich in B vitamins, ascorbic acid, tocopherol, beta-carotene and many microelements( calcium, sodium, copper, iron, etc.).

All components of caraway can provide a full vital activity of the body. The energy value of the spice is 333 kilocalories per 100 grams of the product.

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Useful properties of

Improving the digestive system.
The composition of the spice is thymol - an element that stimulates the body's gastric glands.

Under its influence, the stomach begins to intensively produce enzymes necessary for the digestion of food.

Cumin inhibits the processes of fermentation in the intestines, relaxes its muscles, promotes painless defecation.

Another component of cumin - is cumene aldehyde .This is an aromatic mixture( it is also the main ingredient of cumin oil).

Thanks to the fragrance the salivary glands begin to work hard, and the appetite increases. These properties of cumin made it a favorite spice in cooking.

For problems with digestion and increased gas production of , it is recommended to take tincture from cumin.

• Take 2 large spoons of spices.
• Grind in a coffee grinder, turning into a powder.
• Pour a glass of vodka.
• Infuse the resulting mixture for 14 days in a dark place, then strain. Take a teaspoon before eating.

Fighting anemia

With anemia, there is a deficiency of hemoglobin in the blood.

Cumin contains a high percentage of iron in its composition( about 66 milligrams per 100 grams of product).It is recommended to include in a diet people suffering from anemia.

Increase of lactation .
Cumin is beneficial to the work of the mammary glands. Timol increases the production of milk.

Spice contains a lot of calcium( 90 mg per 100 grams).This is the recommended daily allowance for an adult.

Breastfeeding mothers will enrich milk with calcium and make up for the loss of this trace element in their body. Broth cumin will help infants with bloating.

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Treatment of colds

Spice seeds have expectorant, antibacterial, anti-inflammatory properties. Cumin is used for colds. Vitamin C, which is part of the spice, strengthens the immune system and fights against viruses.

The product is useful for respiratory diseases, asthma and bronchitis. Adults are recommended to use inhalation based on spices:

• for 1 tablespoon of cumin is taken a glass of hot water.

Cumin promotes the treatment of hemorrhoids .
The main cause of the appearance of this ailment is constipation, which causes the gut and ulcers in the intestines. The spice contains fiber.

The composition includes antimicrobial and stimulant drugs, due to which, cumin acts as a natural and mild laxative.

The plant uses to prevent prostatitis and male diseases .It helps with diseases of the genitourinary system in women and men.

Treatment of malignant tumors .
Cumin has an antioxidant and chemoprophylactic effect.

It accelerates the production of anticarcinogenic enzymes.

These properties contribute to the fight against cancer.

Oncological patients are advised to include this spice in their diet.

Regular consumption of cumin helps improve the memory of , increases stress resistance. Spice helps fight seasonal depression.

Essential oil .
It is used in the manufacture of cosmetic products( soap making, perfumery) and is used in medical preparations.

Essential oil from cumin is used in the treatment of neuroses and eye diseases. It restores metabolism, has antihistamine properties( it helps to get rid of parasites).

Caution and contraindications

• spice can cause allergic reactions to , it can not be used by people with individual intolerance;
• cumin and products containing it, are contraindicated in people with , with a painful gastritis with high acidity, cholelithiasis( bile duct obstruction), diabetes mellitus;
• cumin is contraindicated in for thrombophlebitis, ischemic heart disease , people with a weakened cardiovascular system( including those who have had a heart attack);
• spice is contraindicated to to people who have been transplanted to organs of .Cumin helps to strengthen immunity, so when it is used, the transplanted kidney or other organ can be rejected by the body;
• , pregnant women can use cumin only in small doses of .

Advice for the last time

The spectrum of diseases, which are cured by cumin, is quite wide.

Excessive use can lead to negative consequences.

Look at the protective properties of caraway seeds for human skin.